| 
 See Similar Ingredients, Similar Products, My Recommendations Don't know your body type? Take our free Dosha quiz!TAKE THE QUIZ      (4.69 out of 5 stars) 16 ratings, 3789 likes  SAVE RECIPE Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from...      (4.73 out of 5 stars) 11 ratings, 2453 likes  SAVE RECIPE When I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week.      (4.45 out of 5 stars) 11 ratings, 2433 likes  SAVE RECIPE Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there...      (4.92 out of 5 stars) 13 ratings, 1681 likes  SAVE RECIPE Cumin, Coriander, & Fennel tea (CCF tea) is one of the simplest and most famous Ayurvedic home formulas for detoxification, weight loss, and the burning up of excess water retention. This revitalizing yet mild blend gets right to the point by...      (5.00 out of 5 stars) 3 ratings, 1185 likes  SAVE RECIPE Bright and colorful, Ginger Dal adds a festive highlight to any meal. With its spices, Ginger Dal warms your body from core to limbs. This savory, heartwarming Indian favorite is belly filling. It provides comfort and calm as it satisfies a big...      (4.86 out of 5 stars) 7 ratings, 1138 likes  SAVE RECIPE Capture spring freshness with this perfect & easy to prepare pesto. A lightness distinguishes this pesto from others. The crispy, vivacious texture of fennel bulb is tempered by a cool quality the calms the mind and increases clarity. Pumpkin seeds...      (5.00 out of 5 stars) 1 rating, 1050 likes  SAVE RECIPE Cauliflower and Fennel with Pumpkins seeds is fresh vegetarian breakfast that gets down to bare essentials. The crispness of lightly steamed veggies and nature's goodness are all that's needed to flavor this simple and wholesome start to your day. The...      (5.00 out of 5 stars) 3 ratings, 1049 likes  SAVE RECIPE Complex, spicy, sweet, sour, savory, you name it- every flavor you can dream up has its place in Indian curry. Spice up mild chickpeas and sweet carrots with pungent ginger, cayenne, cinnamon, and cumin, bitter fenugreek, aromatic cloves and cardamom,...      (5.00 out of 5 stars) 2 ratings, 684 likes  SAVE RECIPE Spicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar...      (4.00 out of 5 stars) 3 ratings, 586 likes  SAVE RECIPE Warm, pungent and Middle Eastern, tahini might as well be the liquid sands of the sahara. Creamy tahini salad dressing tastes great as a garnish for any leafy greens. This versatile sauce also works well atop vegetables.      (5.00 out of 5 stars) 2 ratings, 530 likes  SAVE RECIPE This delicious little seed helps regulate insulin levels, kills parasites, and supports prostate health. Pumpkin seeds are also high in zinc.      (5.00 out of 5 stars) 2 ratings, 456 likes  SAVE RECIPE Made with South Indian style spices like turmeric, mustard, fenugreek and cumin.      (5.00 out of 5 stars) 1 rating, 420 likes  SAVE RECIPE Pureed with almonds, cream of asparagus soup is rich, creamy, and dreamy for the coming colder months.      (5.00 out of 5 stars) 1 rating, 411 likes  SAVE RECIPE Enjoy 'Pumpkin Seed, Cranberries & Coconut No Bake Cookies' as a simple snack or use as a wholesome addition to the kids' lunch boxes. This recipe is so easy, you can get the kids involved to shape the cookies as they like. Thick, smooth pumpkin seed...      (4.50 out of 5 stars) 2 ratings, 295 likes  SAVE RECIPE With literally hundreds of greens to choose from, why limit your pesto to basil? This parsley based pesto is a favorite south of the border, where it's known as chimichurri. I serve it atop Eggs Scrambled in Cumin and Corn. Cilantro & mint based pestos...   AYURVEDIC FACE ASSESSMENTLearn how to assess constitution by a person's face. | 
