FOOD AVOIDING COMMON-ALLERGENS
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 (5.00 out of 5 stars) 2 ratings, 214 likes SAVE FOOD RECIPES WITH ITAcai means fruit that cries. Acai is a sweet & juicy fruit with a satisfying purple pulp. It provides rich nutrition, high antioxidant value, and fiber. 845 likes SAVE FOODRECIPES WITH ITAcorn Squash is a nourishing, grounding vegetable whose sweetness can be the centerpiece of a hearty meal. As sweet taste is almost always cold, be sure to warm your acorn squash with mild spices like cinnamon and nutmeg, or more savory options like... (5.00 out of 5 stars) 1 rating, 424 likesSAVE FOODRECIPES WITH ITAdzuki beans are known to have originated in China where they are used extensively in traditional medicine. They are a staple in the macrobiotic diet and very popular in Japan, second only to the soybean in terms of consumption and popularity. (5.00 out of 5 stars) 1 rating, 393 likesSAVE FOODRECIPES WITH ITAgave, the main ingredient in Tequila, has resurfaced as a health fad in recent years. Sticky and delicious agave nectar, produced from the agave plant, has been touted as a healthier sweetener because it has a slightly lower glycemic index than sugar.... (5.00 out of 5 stars) 1 rating, 489 likesSAVE FOODRECIPES WITH ITAjwain is native to the Middle East and is still common in Egypt as well as Indian cooking. Like turmeric, ajwain is a spice used to enhance digestibility rather than flavor. (5.00 out of 5 stars) 3 ratings, 233 likesSAVE FOODAlcohol is a hot depressant. Initially, the heat combined with the relaxing qualties of alcohol dilate blood vessels, an aid to circulation. The heart, which is a naturally affectionate and social organ, predisposes one to fun and perhaps risky social... 562 likes SAVE FOODRECIPES WITH ITPromotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) (5.00 out of 5 stars) 2 ratings, 444 likesSAVE FOODRECIPES WITH ITHighly aromatic & spicy, Allspice is an ideal appetizer that refreshes the mouth. It is a delicious addition to meats and desserts, where it doubles as a digestive aid. It's taste and astringency closely resembles cinnamon, nutmeg, and cloves and it... (5.00 out of 5 stars) 2 ratings, 794 likesSAVE FOODRECIPES WITH ITAloe includes more than 250 species of flowering succulents and is native to Africa, Madagascar and Jordan. It is closely related to cactus, yucca and onion. For thousands of years and across many cultures, aloe has been used to heal a variety of...  (4.00 out of 5 stars) 1 rating, 476 likesSAVE FOODRECIPES WITH ITAmaranth represented up to 80% of the caloric intake of the Aztecs before the Spanish conquest. Amaranth tastes somewhat like corn, but is somewhat less sweet. Others have described the taste as nutty, like bacon or wood, or slightly bitter. It is... (5.00 out of 5 stars) 1 rating, 1147 likesSAVE FOODRECIPES WITH ITIn Norse mythology, apples are said to provide eternal youthfulness. Apples appear in many religious traditions, including the bible, often as a forbidden fruit. Apples originated in Western Asia, where its wild ancestor still grows today. There are...  (3.67 out of 5 stars) 3 ratings, 403 likesSAVE FOODRECIPES WITH ITApples are crunchy and leave a rough feeling on the roof of the mouth, both signs of astringency. Astringency is drying. Thus raw apples provoke Vata and constipation. Cooked apples and apple sauce are more Vata friendly. They are not astringent.... (5.00 out of 5 stars) 7 ratings, 630 likesSAVE FOODRECIPES WITH ITOften used for weight loss, vinegar strongly increases the flow of bile. Bile is a fatty, oily substance made by the liver, and stored in the gall bladder. It helps you digest fats. Since bile is also a fatty oily substance, draining bile from the... 
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