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(4.60 out of 5 stars) 5 ratings SAVE HERB Immune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress. (4.40 out of 5 stars) 5 ratings SAVE HERB Calms the nerves while rebuilding strength and stability. Ashwagandha is a renowned adaptogen, improving energy and sound sleep. (5.00 out of 5 stars) 3 ratings SAVE HERB Sour rejuvenative and anti-inflammatory. Cooling alterative and detoxicant. Astringent yet dilates capillary beds. SAVE HERB Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen. SAVE HERB Licorice ghee is used to soften the digestive tract, to tonify the kidneys and help retain water. Watch the Introduction to Licorice Root SAVE HERB A strong anti-viral to help your immune system effectively fight off and recover from viral infections. SAVE EXERCISE, STRETCH & BODYWORK Calming breathing exercise including humming that breaks up pressure and stagnation in the ear, sinuses, head and throat. (5.00 out of 5 stars) 1 rating SAVE EXERCISE, STRETCH & BODYWORK A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. SAVE EXERCISE, STRETCH & BODYWORK Calming breathing exercise where you inhale keeping the chest still and pushing the diaphragm downward, expanding the belly. SAVE EXERCISE, STRETCH & BODYWORK A vigorous breathing exercise designed to stimulate energy, break up stagnation, and improve focus. |