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			| Ashokarishta - Menstrual Tonic HERBAL WINECold, drying uterine tonic that aids fertility, gynecological disorders, and balances female hormones. It stops bleeding, nourishes the blood, stimulates ovulation, and improves health of the endometrium. Cold, alterative, anti-infective. | 
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 How Does This Ayurvedic Herb Supplement Improve Wellness?CLINICAL AYURVEDIC REVIEW
     It is a uterine tonic for all 3 doshas, including Vata.
 It reduces heavy bleeding / long periods (bleeding for more than 5 days), i.e. Pitta-Kapha type of menstruation.
 Ashokarishta may be used for a long duration. ContraindicationsDo not use in scanty periods as it reduces menstrual flow. Do not use in irregular periods or take during pregnancy. Instead, Kumaryasava is traditionally used to improve menstrual flow and to regulate the cycle. A combination of Kumaryasava (4tsp) and Ashokarishta (1tsp) may be used for painful periods with light bleeding.
 Reduces pain, fever. IngredientsComposition: Alteratives - Aloe vera, Ashoka (saraca indica), Kutki (picrohiza kurroa), Turmeric (curcuma longa), Daruharidra (berberis aristata)Pungent aromatics - Trikatu, Clove, Cinnamon, Bay Lead, Cardamom, Deodar, Chitrak, Vidanga, Juniper, IRisDiuretics / Detoxicants - Gokshura, PunarnavaLaxatives - Triphala, SennaBlood Tonic - Iron powder
 Aloe vera, Ashoka (saraca indica), honey, iron powder, Ginger (zingiber officinale), Long pepper (piper longum), Clove (eugenia caryophyllus), cinnamomum casia, Tej patta (cinnamom tamala), Cardamom (elettari cardomomum), mesua ferrea, Chitrak (plumbago zeylanica), Vidanga (embelia ribes), saindapus officinalis, Chavika (piper chaba), Juniper (juniperus communis), Coriander (coriandrum sativum), Kutki (picrohiza kurroa), Nagaramustaka (cyperus scariosus), Haritaki (terminalia chebula), Bibitaki (terminalia belerica), Amalaki (emblica officinalis), Rasna (vandas roxburghii), Devadaru (cedrus deodora), Turmeric (curcuma longa), Daruharidra (berberis aristata), clematis triloba, Yastimadhu (glycryrrhiea glabra), Danti(Symploco racemosa), iris germanica, Atibala (abutilon indicum), Gokshura (tribulus terrestris), Shankpushpi (foeniculum vulgare), balanites inguai, Akarakarabha (anacycus pryrethrum), blepharis edulis, Punarnava (boerhaavia diffusa), Lodhra (symploco racemosa), Senna (Cassia angustifolia), Dhataki/Dhuara (woodfordia fruitocasa), 1 - 2% self generated alcoholSUGGESTED USE5 - 10 ml, once or twice a day, after food or as directed by your practitioner.Metabolic Nature of Ashokarishta - Menstrual TonicSee a complete list of all biocharacteristics.
    | INCREASES ![Guna Help]() 
      Increases These Biocharacteristics (Gunas)
        Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics 
  (gunas) .
 Aggravating these characteristics weakens your body and causes imbalance.
 By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
 Every characteristic has an opposite which balances it (i.e. hot balances cold).
 You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.  
     
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       | CLEAR	 ABOUT CLEAR BIOCHARACTERISTIC
	 Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
	  LEARN MORE ABOUT CLEAR COLD	 ABOUT COLD BIOCHARACTERISTIC
	 Cold refers to anything that reduces body temperature, metabolism, and blood flow.
	  LEARN MORE ABOUT COLD EASY	 ABOUT EASY BIOCHARACTERISTIC
	 Easy refers to anything easy to digest, or digests quickly.
	  LEARN MORE ABOUT EASY |  | TASTES ![Taste Help]() 
      The 6 Tastes
        
 Taste is used to sense the most basic properties and effects of food.
 Each taste has a specific medicinal effect on your body.
 Cravings for food with certain tastes indicate your body is craving specific medicinal results from food.
 Taste is experienced on the tongue and represents your body's reaction to foods.
 Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion.
 Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste.
 One of the first signs of illness is that your taste and appetite for food changes.
 The six tastes are sweet, sour, salty, pungent, bitter, and astringent.   
 Do you crave foods with any of the tastes below?
     
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       | PUNGENT	 ABOUT PUNGENT BIOCHARACTERISTIC
	 Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
	  LEARN MORE ABOUT PUNGENT SWEET	 ABOUT SWEET BIOCHARACTERISTIC
	 Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
	  LEARN MORE ABOUT SWEET |  | DOSHAS ![Dosha Help]() 
        The Three Doshas / Body Types
          According to the biocharacteristic theory of medicine ,
   people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person.
   Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
   Using body type, you can also identify remedies likely to improve your strength and resiliency.
   Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
   The calculation of your body type is based on your medical history.
    The 3 functional body types 
    (doshas),
    are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).  
   Catabolic individuals tend to break down body mass into energy. They are easily stimulated,  hyperactive, underweight and dry.
   Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
   Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.
     
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         |  |  | HAS THE FOLLOWING | Moves Energy: 
 Downward DOWNWARD
	  Downward-moving (Adho Gati Marga) substances move food downward in the GI tract, settle the nervous system, and relax muscles.
	   SEE ALL 'DOWNWARD' FOODS / HERBS Tissue (dhatu):
 ,
 Affinity:
 Reproductive Health, Womens Health
 |  |  | Medicinal Benefits, Uses & Herbal Actions of Ashokarishta - Menstrual Tonic ![Help]() Experiences are Personal 
        Experiences vary according to the person and constitution. Individual results may vary.
        The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.,  ,  Stomachic STOMACHIC
	  An herb that increases appetite or settles a nauseas or nervous stomach.  These generally increase the digestive fire, therefore relieving symptoms of sluggish or difficult digestion.
	   SEE ALL 'STOMACHIC' FOODS / HERBSBreaks Up BREAKS-UP
	  The Sanskrit word for breaking up congealed matter / clogs in the body. Often used for constipation. Be careful with herbs that have Bhedana action.
	   SEE ALL 'BREAKS-UP' FOODS / HERBSAlterative ALTERATIVE
	  Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.
	   SEE ALL 'ALTERATIVE' FOODS / HERBS ,  Blood Tonic BLOOD-TONIC
	  An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content.  Helpful for anemia and other types of deficiency.
	   SEE ALL 'BLOOD-TONIC' FOODS / HERBS ,  Reduces Secretions REDUCES-SECRETIONS
	  Stops discharges & secretions (examples include sweat, vaginal discharge, diarrhea, urinary, nasal, etc). Commonly astringent or cooling remedies.
	   SEE ALL 'REDUCES-SECRETIONS' FOODS / HERBS ,  , Diuretic DIURETIC
	  Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
	   SEE ALL 'DIURETIC' FOODS / HERBSAnti Estrogenic ANTI-ESTROGENIC
	  Reduces estrogen, which reduces thickness of the uterus endometrium, pelvic congestive disorders like fibroids, and frequently dysmenorrhea as well.
	   SEE ALL 'ANTI-ESTROGENIC' FOODS / HERBS ,  Promotes Fertility PROMOTES-FERTILITY
	  An herb that promotes fertility.  Generally used by women who wish to become pregnant.  These herbs may also help with menstrual problems of deficiency, such as amenorrhea (lack of a period).
	   SEE ALL 'PROMOTES-FERTILITY' FOODS / HERBS ,  Uterine Tonic UTERINE-TONIC
	  An herb that tonifies and strengthens the uterus.  Helpful for menstrual difficulties and fertility. Often herbs that increase ojas, but also circulation to reproductive system.
	   SEE ALL 'UTERINE-TONIC' FOODS / HERBS |  Foods with a Similar Nature to Ashokarishta - Menstrual TonicCilantro 
        Cilantro has these Actions in Common
        Alterative, Appetizer, Refrigerant, Anti-inflammatory, Burns-toxins, Stomachic, Antipyretic, Diuretic
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      Mustard 
        Mustard has these Actions in Common
        Burns-toxins, Warms-abdomen, Analgesic, Diuretic, Breaks-up, Muscle-relaxant
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      Mustard Powder 
        Mustard Powder has these Actions in Common
        Breaks-up, Muscle-relaxant, Burns-toxins, Warms-abdomen, Analgesic, Diuretic
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      Dates (dried) 
        Dates (dried) has these Actions in Common
        Blood-tonic, Uterine-tonic, Alterative, Diuretic, Analgesic, Promotes-fertility
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      Allspice 
        Allspice has these Actions in Common
        Analgesic, Burns-toxins, Anti-inflammatory, Muscle-relaxant, Appetizer, Stomachic
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      Mustard Seed 
        Mustard Seed has these Actions in Common
        Breaks-up, Muscle-relaxant, Burns-toxins, Warms-abdomen, Analgesic, Diuretic
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      Cranberry 
        Cranberry has these Actions in Common
        Blood-tonic, Alterative, Diuretic, Anti-inflammatory, Refrigerant
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      Chickweed 
        Chickweed has these Actions in Common
        Alterative, Diuretic, Anti-inflammatory, Refrigerant, Blood-tonic
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      Pomegranate 
        Pomegranate has these Actions in Common
        Alterative, Refrigerant, Anti-inflammatory, Stomachic, Blood-tonic
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      Tarragon 
        Tarragon has these Actions in Common
        Alterative, Burns-toxins, Analgesic, Diuretic, Appetizer
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      Rose Petals 
        Rose Petals has these Actions in Common
        Anti-inflammatory, Refrigerant, Antipyretic, Uterine-tonic, Promotes-fertility
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      Herb Supplements with a Similar Nature to Ashokarishta - Menstrual TonicAshoka 
        Ashoka has these Actions in Common
        Promotes-fertility, Uterine-tonic, Alterative, Analgesic, Anti-estrogenic, Anti-inflammatory, Diuretic, Muscle-relaxant
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      Mugwort 
        Mugwort has these Actions in Common
        Analgesic, Anti-inflammatory, Appetizer, Diuretic, Promotes-fertility, Reduces-secretions, Refrigerant, Stomachic
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      Ashwagandha 
        Ashwagandha has these Actions in Common
        Anti-inflammatory, Antipyretic, Blood-tonic, Diuretic, Muscle-relaxant, Uterine-tonic, Alterative, Analgesic
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      Echinacea 
        Echinacea has these Actions in Common
        Alterative, Analgesic, Anti-inflammatory, Antipyretic, Burns-toxins, Diuretic, Refrigerant
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      Goldenseal 
        Goldenseal has these Actions in Common
        Antipyretic, Burns-toxins, Diuretic, Reduces-secretions, Refrigerant, Alterative, Anti-inflammatory
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      Yarrow 
        Yarrow has these Actions in Common
        Antipyretic, Diuretic, Stomachic, Alterative, Analgesic, Anti-estrogenic, Anti-inflammatory
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      Holy Basil Leaf (Tulsi) 
        Holy Basil Leaf (Tulsi) has these Actions in Common
        Appetizer, Blood-tonic, Burns-toxins, Diuretic, Muscle-relaxant, Stomachic, Anti-inflammatory
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      Mahasudarshan 
        Mahasudarshan has these Actions in Common
        Alterative, Analgesic, Anti-inflammatory, Antipyretic, Burns-toxins, Diuretic
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      Dandelion Root 
        Dandelion Root has these Actions in Common
        Alterative, Anti-estrogenic, Anti-inflammatory, Antipyretic, Diuretic, Refrigerant
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      Chastetree Berry 
        Chastetree Berry has these Actions in Common
        Analgesic, Anti-estrogenic, Diuretic, Muscle-relaxant, Promotes-fertility, Uterine-tonic
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      ![]()  Joyful Belly is a recognized school of biocharacteristics medicine.
 TRADITIONALLY INDICATED FOR THESE SYMPTOMS
    Ashokarishta - Menstrual Tonic may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual.
    Please see your doctor before using this herb supplement to treat a medical condition.
     HERB DRUG INTERACTION RISK
      Here are some potential herb drug interactions. Please see your health care provider for more information.
       
        Alterative: Anything that strengthens or cleanses the liver can clear drugs mroe quickly, requiring a higher dose.Analgesic: If the mechanism of pain relief is narcotic, do not combine with antihistamines.Diuretic: Diuretics may clear pharmaceutical drugs more quickly, lowering the effect.Muscle-relaxant: Do not combine muscle relaxants with antihistamines.
       WHAT'S NEXT?
 
 	        
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