AYURVEDIC HEALTH REMEDIES

SWEAT OFTEN

Are you prone to a problem with 'Sweat often'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

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AYURVEDA PERSPECTIVE ON SWEAT OFTEN

Sweating often may indicate congested fluids, or excess fat tissue. The backed up fluids can causes clamminess in hands or feet especially.

A heat condition, a dry-heat condition, or irritating toxin can also cause the pores to open excessively.

Sweating may be healthy for people with congested fluids. However, it's important to remember that sweat isn't water, it's lymph. Perspiration causes a loss of electrolytes. Sweating is bleeding in Ayurveda. Excess sweating amounts to blood letting.

WHAT HAS ALREADY HELPED YOU HEAL SWEAT OFTEN?

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DIET REMEDIES FOR 'SWEAT OFTEN'

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HERBS & SUPPLEMENTS FOR 'SWEAT OFTEN'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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WATER REGULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Sweat often', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Reduces Sweating

REDUCES-SWEATING

Suppresses sweating, often by cooling the metabolism, reducing blood flow to the skin, or closing pores.

SEE ALL 'REDUCES-SWEATING' FOODS / HERBS

Refrigerant

REFRIGERANT

An herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.

SEE ALL 'REFRIGERANT' FOODS / HERBS

,
Styptic

STYPTIC

A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.

SEE ALL 'STYPTIC' FOODS / HERBS

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS

Cholagogue

CHOLAGOGUE

Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.

SEE ALL 'CHOLAGOGUE' FOODS / HERBS

Hypolipidemic

HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.

SEE ALL 'HYPOLIPIDEMIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

SWEAT OFTEN IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sweat often'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA
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Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste.
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste.
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Sweat often'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Sweat often'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 8,870 People Reporting Sweat often

On average the biocharacteristics of people reporting Sweat often were less aggravated than 59% of other symptoms. From the 8,870 people who reported Sweat often in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Hot Sign
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99.0%
32.3% (2,864)
7,949 have Hot constitution
Salty Aggravates
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96.9%
33.8% (2,999)
7,179 have Salty constitution
Pungent Sign
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94.6%
21.1% (1,870)
6,802 have Pungent constitution
Sour Sign
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93.2%
31.6% (2,807)
7,528 have Sour constitution
Pitta Sign
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84.1%
37.0% (3,284)
10,540 have Pitta constitution
Kapha Aggravates
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74.2%
35.7% (3,171)
12,745 have Kapha constitution
Heavy
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72.6%
34.2% (3,031)
9,738 have Heavy constitution
Sweet
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72.2%
31.6% (2,801)
9,650 have Sweet constitution
Oily Aggravates
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71.6%
32.0% (2,835)
9,587 have Oily constitution
Gooey
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62.2%
17.7% (1,571)
7,069 have Gooey constitution
Toxic Aggravates
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53.2%
29.5% (2,618)
7,099 have Toxic constitution
Difficult
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36.7%
31.7% (2,815)
8,532 have Difficult constitution
Bitter
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9.7%
17.3% (1,532)
8,626 have Bitter constitution
Light
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9.7%
18.8% (1,670)
9,391 have Light constitution
Vata
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5.6%
22.5% (1,999)
11,554 have Vata constitution
Dry
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3.3%
18.0% (1,599)
9,009 have Dry constitution
Astringent
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2.3%
12.1% (1,073)
8,068 have Astringent constitution
Cold
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0.7%
12.7% (1,126)
8,107 have Cold constitution

Risk Factors of Sweat often

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sweat often. Overall, 23.97% of people surveyed in this research study reported Sweat often.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 23.97%

Review These Common Risk Factors

Feel underweight (2358)
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370
15.7%
30% less often
Feel overweight (25362)
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6337
25%
insignificant difference
Hyperactive, quick (19615)
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2501
12.8%
50% less often
Fatigue / tired (16721)
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4781
28.6%
20% more often
Male (1336)
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396
29.6%
20% more often
Female (26227)
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6373
24.3%
insignificant difference
Show All
Sweaty palms (3063)
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1596
52.1%
120% more often
Clammy Skin (2812)
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1393
49.5%
110% more often
Strong body odor (4228)
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2011
47.6%
100% more often
Sour sweat (2316)
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1029
44.4%
90% more often
Hot in torso/chest area (3892)
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1654
42.5%
80% more often
Easily hot (13867)
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5652
40.8%
70% more often
Blisters (609)
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245
40.2%
70% more often
Defensive (225)
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87
38.7%
60% more often
Croup (176)
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67
38.1%
60% more often
Dilated Pupil (518)
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194
37.5%
60% more often
Bulky muscles (2089)
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773
37%
50% more often
Oily Skin (3238)
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1187
36.7%
50% more often
Convulsions (156)
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57
36.5%
50% more often
Thick skin (2260)
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822
36.4%
50% more often
Hot / Burning Feet (3220)
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1170
36.3%
50% more often
Fever (Current) (294)
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106
36.1%
50% more often
House hot (2856)
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1027
36%
50% more often
Self Mutilation (1881)
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675
35.9%
50% more often
Excess saliva (2222)
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788
35.5%
50% more often
Large amounts of mucus (2491)
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882
35.4%
50% more often
Semen discharge in urine (130)
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46
Small number of cases
35.4%
50% more often
Manic / giddy (2385)
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840
35.2%
50% more often
Night sweats (10638)
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3735
35.1%
50% more often
Boils (1160)
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406
35%
50% more often
Excessive sleep (5994)
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2093
34.9%
50% more often
Flushes Easily (12421)
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4330
34.9%
50% more often
Humidity aggravates my skin (7017)
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2445
34.8%
50% more often
Trauma-induced overeating (1603)
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558
34.8%
50% more often
Green mucus (1730)
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600
34.7%
40% more often
Vengeful / spiteful (383)
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133
34.7%
40% more often
Blood thick / Congested lymph (1069)
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371
34.7%
40% more often
Non-healing sore / ulcer (816)
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282
34.6%
40% more often
Nipple Fissures / Candida / Skin Problems (827)
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286
34.6%
40% more often
Love cold climates (6021)
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2083
34.6%
40% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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434
34.5%
40% more often
Warm to touch (7183)
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2477
34.5%
40% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1221
34.5%
40% more often
Alcoholism (1748)
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601
34.4%
40% more often
Pain in testicles (251)
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86
34.3%
40% more often
Burning sense of shame (3769)
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1294
34.3%
40% more often
Tongue frothy on edges (739)
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253
34.2%
40% more often
Skin Infection (608)
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208
34.2%
40% more often
Preoccupied with sex / lust (2530)
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863
34.1%
40% more often
Sores on tongue (2144)
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730
34%
40% more often
Wheezing (2488)
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845
34%
40% more often
Chronic Peeling Skin (1173)
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399
34%
40% more often
Fast Heartbeat (3232)
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1098
34%
40% more often
Oozing Sores on Skin (292)
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99
33.9%
40% more often
Hirsutism / Female Facial Hair on Chin (1304)
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441
33.8%
40% more often
Uncontrollable compulsion to eat (4198)
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1421
33.8%
40% more often
Oily face / dry extremities (6000)
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2022
33.7%
40% more often
Painful rash (516)
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174
33.7%
40% more often
Strep Throat (1657)
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559
33.7%
40% more often
Puffy hands (5957)
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2000
33.6%
40% more often
Shaky / Jitters (4508)
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1516
33.6%
40% more often
Underdressed for cold weather (3757)
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1263
33.6%
40% more often
Self-loathing (6841)
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2300
33.6%
40% more often
Skin problems on buttocks (3512)
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1178
33.5%
40% more often
Puffy / swollen skin (3944)
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1317
33.4%
40% more often
Ankle pain (4184)
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1396
33.4%
40% more often
Binging more than 1x monthly (5063)
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1693
33.4%
40% more often
Sticky saliva (2391)
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797
33.3%
40% more often
Chest Pain (2589)
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863
33.3%
40% more often
Psychiatric Treatment (3639)
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1211
33.3%
40% more often
Smoking to suppress appetite (3891)
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1294
33.3%
40% more often
Yellow mucus (3355)
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1115
33.2%
40% more often
Raised & bumpy rash (1605)
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533
33.2%
40% more often
Sleep during the day (6873)
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2285
33.2%
40% more often
Sore eye muscles (2328)
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772
33.2%
40% more often
Stroke (from clot) (139)
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46
Small number of cases
33.1%
40% more often
Swollen lymph nodes - arm pits (2014)
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667
33.1%
40% more often
Swollen lymph nodes (2365)
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780
33%
40% more often
Foul taste on tongue (3794)
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1253
33%
40% more often
Carbuncle (209)
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69
33%
40% more often
Muscles heavy / tired (6435)
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2122
33%
40% more often
Rebel against food limitations (3798)
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1254
33%
40% more often
Pretend Eating / Playing with Food (461)
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152
33%
40% more often
Red / flushed skin (6782)
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2228
32.9%
40% more often
Sleep Apnea (2359)
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775
32.9%
40% more often
Hide food (3231)
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1063
32.9%
40% more often
Acne - painful (1966)
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644
32.8%
40% more often
Bright red tongue (2039)
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668
32.8%
40% more often
Pale menstrual blood (461)
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151
32.8%
40% more often
Overeat more than 2x/week (8274)
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2718
32.8%
40% more often
Pain on left side above heart (1752)
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575
32.8%
40% more often
Cough with mucus / wet cough (3294)
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1076
32.7%
40% more often
Thick mucus (7806)
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2552
32.7%
40% more often
Blood or pus in mucus (462)
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151
32.7%
40% more often
Watery Eyes (4308)
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1408
32.7%
40% more often
Dislocated shoulder / ribs / etc (1069)
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350
32.7%
40% more often
Hiding wrappers / packaging (4619)
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1510
32.7%
40% more often
Stool entirely liquid, no solid pieces (3898)
Please login or create a free account to see research statistics filtered on Sweat often and Stool entirely liquid, no solid pieces.
1271
32.6%
40% more often
Poor discernment of temperature (1393)
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454
32.6%
40% more often
Staph infection (1066)
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348
32.6%
40% more often
Smelly urine (5235)
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1707
32.6%
40% more often

Complications of Those Reporting Sweat often

In this research study, people who report Sweat often were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Sweat often and Prolonged bleeding when cut (Poor clotting).
434
+2.9 times
5%
1.74% (1,259 cases)
Clammy Skin
Please login or create a free account to see research statistics filtered on Sweat often and Clammy Skin.
1393
+2.2 times
16%
7.24% (2,812 cases)
Sweaty palms
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1596
+2.1 times
18%
8.54% (3,063 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Sweat often and Painful menstruation & menstrual cramps.
3969
+2.1 times
45%
21.59% (13,471 cases)
Strong body odor
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2011
+2.0 times
23%
11.4% (4,228 cases)
Sour sweat
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1029
+2.0 times
12%
6.13% (2,316 cases)
Bluish / Purple Tongue
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140
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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3784
+1.9 times
43%
22.89% (21,898 cases)
Hot in torso/chest area
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1654
+1.9 times
19%
10.17% (3,892 cases)
Blisters
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245
+1.8 times
3%
1.68% (609 cases)
Easily hot
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5652
+1.7 times
64%
37.51% (13,867 cases)
Show All
Restricting Food Intake
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4074
+1.6 times
46%
28.12% (15,613 cases)
Boils
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406
+1.6 times
5%
3.08% (1,160 cases)
Abdominal surgery
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330
+1.6 times
4%
2.47% (1,336 cases)
Seizures
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141
+1.6 times
2%
1.25% (452 cases)
Artificial sweeteners
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2390
+1.6 times
27%
17.04% (8,589 cases)
Exercising as punishment
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656
+1.6 times
7%
4.43% (2,175 cases)
Self Mutilation
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675
+1.5 times
8%
5.17% (1,881 cases)
Bright red tongue
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668
+1.5 times
8%
5.19% (2,039 cases)
Flushes Easily
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4330
+1.5 times
49%
31.82% (12,421 cases)
Pancreatitis
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138
+1.5 times
2%
1.3% (498 cases)
Tongue frothy on edges
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253
+1.5 times
3%
1.96% (739 cases)
Eating after midnight
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1204
+1.5 times
14%
9.2% (3,846 cases)
Hirsutism / Female Facial Hair on Chin
Please login or create a free account to see research statistics filtered on Sweat often and Hirsutism / Female Facial Hair on Chin.
441
+1.5 times
5%
3.29% (1,304 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Sweat often and Sore eye muscles.
772
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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311
+1.5 times
4%
2.66% (1,021 cases)
Poor diet
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3317
+1.5 times
37%
24.63% (11,384 cases)
House hot
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1027
+1.5 times
12%
7.99% (2,856 cases)
Smoking to suppress appetite
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1294
+1.5 times
15%
9.99% (3,891 cases)
Fatty fried food
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3358
+1.5 times
38%
25.49% (11,744 cases)
Recurrent Vomiting
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247
+1.5 times
3%
2.03% (817 cases)
Excess saliva
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788
+1.5 times
9%
6.09% (2,222 cases)
Puffy / swollen skin
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1317
+1.5 times
15%
10.17% (3,944 cases)
Bulky muscles
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773
+1.5 times
9%
6.11% (2,089 cases)
Hot / Burning Feet
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1170
+1.5 times
13%
8.83% (3,220 cases)
Strong hunger
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5177
+1.5 times
58%
39.61% (31,540 cases)
Exercising after eating too much
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671
+1.5 times
8%
5.47% (2,548 cases)
Alcoholism
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601
+1.5 times
7%
4.82% (1,748 cases)
Pain relieved by doubling over
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814
+1.5 times
9%
6.2% (2,537 cases)
Puffy hands
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2000
+1.4 times
23%
15.87% (5,957 cases)
Dilated Pupil
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194
+1.4 times
2%
1.38% (518 cases)
Swollen lymph nodes - arm pits
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667
+1.4 times
8%
5.54% (2,014 cases)
Night sweats
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3735
+1.4 times
42%
29.13% (10,638 cases)
Yellow bump on eye
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144
+1.4 times
2%
1.39% (535 cases)
Chest Pain
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863
+1.4 times
10%
6.96% (2,589 cases)
Compulsive exercising
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539
+1.4 times
6%
4.18% (1,909 cases)
Foul taste on tongue
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1253
+1.4 times
14%
9.82% (3,794 cases)
Thick skin
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822
+1.4 times
9%
6.32% (2,260 cases)
Vomiting
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373
+1.4 times
4%
2.82% (1,149 cases)
Thick mucus
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2552
+1.4 times
29%
20.46% (7,806 cases)
Pain sudden onset
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1219
+1.4 times
14%
9.9% (3,992 cases)
Avoids heat
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3538
+1.4 times
40%
28.35% (23,304 cases)
Sticky saliva
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797
+1.4 times
9%
6.38% (2,391 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Sweat often and Unable to exercise due to Injury, disease, breathlessness, etc.
938
+1.4 times
11%
7.8% (3,400 cases)
Gain weight easily
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5503
+1.4 times
62%
43.99% (35,031 cases)
Skin red after mild abrasion
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2931
+1.4 times
33%
23.45% (9,164 cases)
Warm to touch
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2477
+1.4 times
28%
19.94% (7,183 cases)
Oily Skin
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1187
+1.4 times
13%
9.27% (3,238 cases)
Currently/recently on a diet
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3027
+1.4 times
34%
24.25% (11,960 cases)
Frequent Hiccup
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805
+1.4 times
9%
6.43% (2,477 cases)
Lungs Irritated / Inflamed
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327
+1.4 times
4%
2.86% (1,038 cases)
Excessive sleep
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2093
+1.4 times
24%
17.16% (5,994 cases)
Swollen lymph nodes
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780
+1.4 times
9%
6.44% (2,365 cases)
Soda / corn syrup
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1502
+1.4 times
17%
12.21% (5,096 cases)
Shortness of Breath
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2021
+1.4 times
23%
16.54% (6,434 cases)
Pale menstrual blood
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151
+1.4 times
2%
1.44% (461 cases)
Diarrhea
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1477
+1.4 times
17%
12.26% (4,657 cases)
Burning sense of shame
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1294
+1.4 times
15%
10.82% (3,769 cases)
Humidity aggravates my skin
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2445
+1.4 times
28%
20.2% (7,017 cases)
Puffy face
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2097
+1.4 times
24%
17.32% (6,516 cases)
Large amounts of mucus
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882
+1.4 times
10%
7.22% (2,491 cases)
Stool entirely liquid, no solid pieces
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1271
+1.4 times
14%
10.11% (3,898 cases)
Difficulty expectorating
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435
+1.4 times
5%
3.62% (1,399 cases)
Insulin Resistance
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680
+1.4 times
8%
5.8% (2,202 cases)
Illegal Drugs (marijuana, cocaine, etc)
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1221
+1.4 times
14%
10.18% (3,536 cases)
Sharp abdominal pain
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1650
+1.4 times
19%
13.92% (5,537 cases)
Stomach Ulcer
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409
+1.4 times
5%
3.67% (1,449 cases)
Tense muscles when stressed
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2572
+1.4 times
29%
21.33% (9,005 cases)
Fast Heartbeat
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1098
+1.4 times
12%
8.83% (3,232 cases)
Overwhelmed by responsibilities
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4932
+1.4 times
56%
41.32% (19,304 cases)
Pain relieved by pressure
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666
+1.4 times
8%
5.91% (2,280 cases)
Frequent Nausea
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1513
+1.4 times
17%
12.57% (5,021 cases)
Exercise aggravates symptoms
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1364
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food
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338
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Sweat often and Pretend Eating / Playing with Food.
152
+1.4 times
2%
1.48% (461 cases)
High Triglycerides
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1041
+1.4 times
12%
8.88% (3,447 cases)
Thick coating tongue
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1540
+1.3 times
17%
12.6% (4,758 cases)
Watery Eyes
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1408
+1.3 times
16%
11.86% (4,308 cases)
Stocky, round, broad or large
Please login or create a free account to see research statistics filtered on Sweat often and Stocky, round, broad or large.
3009
+1.3 times
34%
25.26% (19,065 cases)
Long workday
Please login or create a free account to see research statistics filtered on Sweat often and Long workday.
3501
+1.3 times
39%
28.99% (22,260 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Sweat often and Blood or pus in mucus.
151
+1.3 times
2%
1.49% (462 cases)
Hyperacidity
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1309
+1.3 times
15%
11.19% (4,450 cases)
Intense emotions
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6189
+1.3 times
70%
52.25% (42,048 cases)
Burping relieves stomach pain
Please login or create a free account to see research statistics filtered on Sweat often and Burping relieves stomach pain.
932
+1.3 times
11%
8.22% (3,413 cases)
Sores on tongue
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730
+1.3 times
8%
5.98% (2,144 cases)
Love cold climates
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2083
+1.3 times
23%
17.22% (6,021 cases)
Explosive elimination
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1800
+1.3 times
20%
14.98% (5,685 cases)
Burgers/Hot Dogs
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2453
+1.3 times
28%
20.98% (8,841 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Sweat often and Solid foods aggravate abdominal pain.
410
+1.3 times
5%
3.75% (1,417 cases)
Blood thick / Congested lymph
Please login or create a free account to see research statistics filtered on Sweat often and Blood thick / Congested lymph.
371
+1.3 times
4%
3% (1,069 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Sweat often and Non-healing sore / ulcer.
282
+1.3 times
3%
2.25% (816 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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