Are you prone to a problem with 'Flabby muscles / Poor tone'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

Disclaimer: Conditions such as 'Flabby muscles / Poor tone' that cause tissue changes could be serious and should be checked by a medical doctor.

DIET REMEDIES FOR 'FLABBY MUSCLES / POOR TONE'

HERBS & SUPPLEMENTS FOR 'FLABBY MUSCLES / POOR TONE'

Energy Vitality:

Builds Stamina

BUILDS-STAMINA

Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.

SEE ALL 'BUILDS-STAMINA' FOODS / HERBS

,

Stimulates Energy

STIMULATES-ENERGY

This category groups thyroid and adrenal stimulating herbs.

SEE ALL 'STIMULATES-ENERGY' FOODS / HERBS

Heart & Circulation:

Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Weight Loss:

Hypolipidemic

HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.

SEE ALL 'HYPOLIPIDEMIC' FOODS / HERBS

,

Lowers Blood Sugar

LOWERS-BLOOD-SUGAR

An herb that lowers blood sugar.

SEE ALL 'LOWERS-BLOOD-SUGAR' FOODS / HERBS

Bone & Joint:

Restore Bone Alignment

Strength, Muscle Health:

Muscle Tonic

MUSCLE-TONIC

Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.

SEE ALL 'MUSCLE-TONIC' FOODS / HERBS

Other:

Anti Aging

ANTI-AGING

Geriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.

SEE ALL 'ANTI-AGING' FOODS / HERBS

Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
KAPHA	AVOID KAPHA FOODS THAT MAY AGGRAVATE FLABBY MUSCLES / POOR TONE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
GOOEY ABOUT GOOEY BIOCHARACTERISTIC Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. LEARN MORE ABOUT GOOEY	AVOID GOOEY FOODS THAT MAY AGGRAVATE FLABBY MUSCLES / POOR TONE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
OILY ABOUT OILY BIOCHARACTERISTIC In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. LEARN MORE ABOUT OILY	AVOID OILY FOODS THAT MAY AGGRAVATE FLABBY MUSCLES / POOR TONE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Oily' guna.
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	AVOID SWEET FOODS THAT MAY AGGRAVATE FLABBY MUSCLES / POOR TONE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.
SALTY ABOUT SALTY BIOCHARACTERISTIC Salty refers to anything with salt, or high mineral content. LEARN MORE ABOUT SALTY	AVOID SALTY FOODS THAT MAY AGGRAVATE FLABBY MUSCLES / POOR TONE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Salty' taste.
SOUR ABOUT SOUR BIOCHARACTERISTIC Sour refers to anything fermented or acidic. LEARN MORE ABOUT SOUR	AVOID SOUR FOODS THAT MAY AGGRAVATE FLABBY MUSCLES / POOR TONE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sour' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

RELATED SYMPTOMS & HABITS

Exercise Routine

Lack of exercise

Risk Factor: 20% more often
Complication: +1.5 times as often

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Tongue Coating

White tongue coating

Risk Factor: 10% more often
Complication: +1.1 times as often

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Complexion Type

Cellulite

Risk Factor: 30% more often
Complication: +1.4 times as often

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,

Puffy / swollen skin

Risk Factor: 40% more often
Complication: +1.6 times as often

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Weight

Stocky, round, broad or large

Risk Factor: 20% less often
Complication: +1.7 times as often

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,

Feel overweight

Risk Factor: 10% more often
Complication: +1.4 times as often

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,

Trying to lose weight

Risk Factor: insignificant difference
Complication: +1.3 times as often

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Lymph / Blood Plasma

High Triglycerides

Risk Factor: 40% more often
Complication: +1.6 times as often

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,

High Cholesterol

Risk Factor: 30% more often
Complication: +1.4 times as often

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Red Blood Cells

High Blood Pressure

Risk Factor: 30% more often
Complication: +1.4 times as often

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Liver & Gallbladder

Gallbladder Removed

Risk Factor: 50% more often
Complication: +1.8 times as often

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,

Gallstones / Attack

Risk Factor: 40% more often
Complication: +1.6 times as often

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Heart

Heart Murmur

Risk Factor: 20% more often
Complication: +1.3 times as often

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Biocharacteristics of 10,049 People Reporting Flabby muscles / Poor tone

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Sweet Sign

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98.1%

39.5% (3,972)

9,650 have Sweet constitution

Oily Sign

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97.9%

37.2% (3,740)

9,587 have Oily constitution

Salty Aggravates

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97.6%

39.3% (3,952)

7,179 have Salty constitution

Kapha Sign

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96.2%

48.5% (4,877)

12,745 have Kapha constitution

Heavy

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90.8%

36.9% (3,710)

9,738 have Heavy constitution

Gooey Sign

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89.8%

29.2% (2,936)

7,069 have Gooey constitution

Toxic

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34.1%

32.0% (3,220)

7,099 have Toxic constitution

Cold

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28.8%

26.0% (2,615)

8,107 have Cold constitution

Light

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24.2%

19.9% (2,002)

9,391 have Light constitution

Dry

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19.5%

18.6% (1,867)

9,009 have Dry constitution

Difficult

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18.7%

33.4% (3,359)

8,532 have Difficult constitution

Astringent

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17.9%

22.6% (2,274)

8,068 have Astringent constitution

Bitter

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17.9%

16.1% (1,617)

8,626 have Bitter constitution

Pungent

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13.1%

13.1% (1,313)

6,802 have Pungent constitution

Hot

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12.9%

21.7% (2,183)

7,949 have Hot constitution

Sour Aggravates

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12.1%

22.3% (2,237)

7,528 have Sour constitution

Vata

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9.5%

27.7% (2,788)

11,554 have Vata constitution

Pitta

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5.6%

25.1% (2,518)

10,540 have Pitta constitution

Risk Factors of Flabby muscles / Poor tone

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Flabby muscles / Poor tone. Overall, 29.11% of people surveyed in this research study reported Flabby muscles / Poor tone.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 29.11%

Review These Common Risk Factors

Feel underweight (2358)

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378

16%

50% less often

Feel overweight (25362)

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8163

32.2%

10% more often

Hyperactive, quick (19615)

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2235

11.4%

60% less often

Fatigue / tired (16721)

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6201

37.1%

30% more often

Male (1336)

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217

16.2%

40% less often

Female (26227)

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8095

30.9%

10% more often

Show All

Gastric bypass surgery (437)

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249

57%

100% more often

Weak muscles (9765)

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5289

54.2%

90% more often

Baggy / sagging skin (4442)

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2351

52.9%

80% more often

Skin lacks tone (5438)

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2739

50.4%

70% more often

Cardiac Insufficiency (139)

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69

49.6%

70% more often

Emphysema (124)

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60

48.4%

70% more often

Bones brittle / break easily (575)

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276

48%

60% more often

Weakness / Debility (3964)

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1889

47.7%

60% more often

Indiscriminate eating (3113)

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1479

47.5%

60% more often

Swollen joints (2624)

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1233

47%

60% more often

Congestive Heart Failure (CHF) (194)

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91

46.9%

60% more often

Fatty deposits/lipoma (2372)

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1107

46.7%

60% more often

Sleep Apnea (2359)

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1092

46.3%

60% more often

Edema (2527)

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1167

46.2%

60% more often

High Blood Sugar (1860)

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859

46.2%

60% more often

Neuralgia (784)

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361

46%

60% more often

Defensive (225)

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103

45.8%

60% more often

Prolapsed Bladder (690)

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311

45.1%

50% more often

Urinary incontinence (3117)

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1407

45.1%

50% more often

Difficulty expectorating (1399)

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630

45%

50% more often

Gallbladder Removed (3116)

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1401

45%

50% more often

Avoid social events due to appearance (7275)

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3251

44.7%

50% more often

Stroke (from clot) (139)

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62

44.6%

50% more often

Hysterectomy (3069)

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1366

44.5%

50% more often

Hunched / Rounded shoulders / Excessive upper back curve (4193)

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1852

44.2%

50% more often

Carbuncle (209)

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92

44%

50% more often

Nerve Damage (293)

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129

44%

50% more often

Wrinkles on Skin (4279)

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1876

43.8%

50% more often

Gout (451)

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197

43.7%

50% more often

Dull / Gray Skin (1056)

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461

43.7%

50% more often

Fatty Liver (2700)

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1181

43.7%

50% more often

Unsupportive environment (3565)

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1553

43.6%

50% more often

Difficulty finding clothes that fit (9502)

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4130

43.5%

50% more often

Trauma-induced overeating (1603)

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695

43.4%

50% more often

Liver spots numerous (3200)

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1382

43.2%

50% more often

Heart Attack (188)

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81

43.1%

50% more often

Insulin Resistance (2202)

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949

43.1%

50% more often

Osteoarthritis (3252)

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1391

42.8%

50% more often

Can't touch toes (5978)

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2555

42.7%

50% more often

Muscles heavy / tired (6435)

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2743

42.6%

50% more often

Ashamed of weight (11921)

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5082

42.6%

50% more often

Fat back of arms (12643)

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5377

42.5%

50% more often

Diabetes (Adult Onset Type II) (1568)

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667

42.5%

50% more often

Joint pain after eating (712)

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301

42.3%

50% more often

Fat on back (9429)

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3990

42.3%

50% more often

Shortness of Breath (6434)

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2716

42.2%

40% more often

Rheumatoid Arthritis (1204)

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508

42.2%

40% more often

Feel judged for my weight (9359)

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3948

42.2%

40% more often

Laryngitis (906)

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381

42.1%

40% more often

Colon Cancer (119)

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50

42%

40% more often

Puffy / swollen skin (3944)

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1658

42%

40% more often

Fibromyalgia (3094)

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1297

41.9%

40% more often

Recent broken bone (182)

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76

41.8%

40% more often

Wheezing (2488)

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1038

41.7%

40% more often

Low metabolism (11201)

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4668

41.7%

40% more often

Morning joint pain (5834)

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2432

41.7%

40% more often

Gallstones / Attack (1914)

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796

41.6%

40% more often

Oppressed / disempowered (3669)

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1527

41.6%

40% more often

Joint pain in fingers (6489)

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2699

41.6%

40% more often

Prolapsed Uterus (769)

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319

41.5%

40% more often

Painful rash (516)

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214

41.5%

40% more often

Chronic cough (1911)

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794

41.5%

40% more often

Gallbladder Inflammation (1070)

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443

41.4%

40% more often

Pelvic Congestion Syndrome (227)

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94

41.4%

40% more often

Blood or pus in mucus (462)

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191

41.3%

40% more often

Chronic Fatigue Syndrome (CFS) (4107)

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1698

41.3%

40% more often

Self-loathing (6841)

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2824

41.3%

40% more often

Overeat because of spouse / kids (2718)

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1122

41.3%

40% more often

Can't afford to buy food (1909)

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786

41.2%

40% more often

Feet or Ankles Swelling (8846)

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3634

41.1%

40% more often

High Triglycerides (3447)

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1418

41.1%

40% more often

Heaviness in heart area (2680)

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1101

41.1%

40% more often

Eating without realizing it (4049)

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1664

41.1%

40% more often

Abdominal surgery (1336)

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548

41%

40% more often

Liver Degeneration (200)

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82

41%

40% more often

Flat rash (526)

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215

40.9%

40% more often

Chronic Infection (1413)

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576

40.8%

40% more often

Oozing Sores on Skin (292)

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119

40.8%

40% more often

Lungs Irritated / Inflamed (1038)

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424

40.8%

40% more often

Overeat more than 2x/week (8274)

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3374

40.8%

40% more often

Skin problems on Abdomen (1865)

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759

40.7%

40% more often

Under a physician's care (5319)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Under a physician's care.

2165

40.7%

40% more often

Blood thick / Congested lymph (1069)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Blood thick / Congested lymph.

435

40.7%

40% more often

Multiple weight loss programs (10770)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Multiple weight loss programs.

4375

40.6%

40% more often

Diet pills, gums (5926)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Diet pills, gums.

2398

40.5%

40% more often

Rheumatic Fever (146)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Rheumatic Fever.

59

40.4%

40% more often

Multiple chemical sensitivity (MCS) (2279)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Multiple chemical sensitivity (MCS).

921

40.4%

40% more often

Snoring (8271)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Snoring.

3344

40.4%

40% more often

Kidney Infection (1649)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Kidney Infection.

664

40.3%

40% more often

Gray teeth (1031)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Gray teeth.

416

40.3%

40% more often

Multiple Sclerosis (179)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Multiple Sclerosis.

72

40.2%

40% more often

Sinus pain in cheeks (4378)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Sinus pain in cheeks.

1761

40.2%

40% more often

Skin problems entire body (1396)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Skin problems entire body.

561

40.2%

40% more often

Ankle pain (4184)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Ankle pain.

1683

40.2%

40% more often

Enlarged Spleen (328)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Enlarged Spleen.

132

40.2%

40% more often

Complications of Those Reporting Flabby muscles / Poor tone

In this research study, people who report Flabby muscles / Poor tone were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Prolonged bleeding when cut (Poor clotting).

500

+2.9 times

5%

1.74% (1,259 cases)

Slow, heavy digestion

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Slow, heavy digestion.

5049

+2.2 times

50%

22.89% (21,898 cases)

Abdominal surgery

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Abdominal surgery.

548

+2.0 times

5%

2.47% (1,336 cases)

Painful menstruation & menstrual cramps

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Painful menstruation & menstrual cramps.

4234

+1.9 times

42%

21.59% (13,471 cases)

Baggy / sagging skin

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Baggy / sagging skin.

2351

+1.9 times

23%

11.97% (4,442 cases)

Weak muscles

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Weak muscles.

5289

+1.9 times

53%

28.32% (9,765 cases)

Diabetes (Adult Onset Type II)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Diabetes (Adult Onset Type II).

667

+1.8 times

7%

3.79% (1,568 cases)

Poor diet

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Poor diet.

4564

+1.8 times

45%

24.63% (11,384 cases)

Purpura

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Purpura.

167

+1.8 times

2%

1.11% (429 cases)

Exercise aggravates symptoms

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Exercise aggravates symptoms.

1983

+1.8 times

20%

11.1% (5,106 cases)

Gallbladder Removed

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Gallbladder Removed.

1401

+1.8 times

14%

7.83% (3,116 cases)

Show All

Colon surgery

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Colon surgery.

153

+1.8 times

2%

1.12% (416 cases)

Fatty Liver

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Fatty Liver.

1181

+1.8 times

12%

6.76% (2,700 cases)

Skin lacks tone

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Skin lacks tone.

2739

+1.8 times

27%

15.24% (5,438 cases)

Glaucoma

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Glaucoma.

168

+1.7 times

2%

1.15% (430 cases)

Edema

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Edema.

1167

+1.7 times

12%

6.96% (2,527 cases)

Fatty deposits/lipoma

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Fatty deposits/lipoma.

1107

+1.7 times

11%

6.41% (2,372 cases)

Bones brittle / break easily

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Bones brittle / break easily.

276

+1.7 times

3%

1.76% (575 cases)

Stocky, round, broad or large

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Stocky, round, broad or large.

4359

+1.7 times

43%

25.26% (19,065 cases)

Artificial sweeteners

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Artificial sweeteners.

2955

+1.7 times

29%

17.04% (8,589 cases)

Restricting Food Intake

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Restricting Food Intake.

4761

+1.7 times

47%

28.12% (15,613 cases)

Unable to exercise due to Injury, disease, breathlessness, etc

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Unable to exercise due to Injury, disease, breathlessness, etc.

1277

+1.7 times

13%

7.8% (3,400 cases)

Fibromyalgia

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Fibromyalgia.

1297

+1.7 times

13%

7.84% (3,094 cases)

Difficulty expectorating

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Difficulty expectorating.

630

+1.7 times

6%

3.62% (1,399 cases)

Shortness of Breath

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Shortness of Breath.

2716

+1.6 times

27%

16.54% (6,434 cases)

Weakness / Debility

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Weakness / Debility.

1889

+1.6 times

19%

11.64% (3,964 cases)

Boils

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Boils.

461

+1.6 times

5%

3.08% (1,160 cases)

Gallstones / Attack

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Gallstones / Attack.

796

+1.6 times

8%

4.95% (1,914 cases)

High Blood Sugar

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and High Blood Sugar.

859

+1.6 times

9%

5.62% (1,860 cases)

Seizures

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Seizures.

169

+1.6 times

2%

1.25% (452 cases)

Dull / Gray Skin

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Dull / Gray Skin.

461

+1.6 times

5%

3.14% (1,056 cases)

Gain weight easily

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Gain weight easily.

7000

+1.6 times

70%

43.99% (35,031 cases)

Tongue deviates to right/left

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Tongue deviates to right/left.

162

+1.6 times

2%

1.26% (484 cases)

Gastric bypass surgery

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Gastric bypass surgery.

249

+1.6 times

2%

1.26% (437 cases)

Exercising as punishment

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Exercising as punishment.

715

+1.6 times

7%

4.43% (2,175 cases)

Sleep Apnea

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Sleep Apnea.

1092

+1.6 times

11%

6.97% (2,359 cases)

Diverticulosis / Diverticulitis

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Diverticulosis / Diverticulitis.

776

+1.6 times

8%

5.07% (1,940 cases)

Feet or Ankles Swelling

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Feet or Ankles Swelling.

3634

+1.6 times

36%

22.82% (8,846 cases)

High Triglycerides

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and High Triglycerides.

1418

+1.6 times

14%

8.88% (3,447 cases)

Neuralgia

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Neuralgia.

361

+1.6 times

4%

2.54% (784 cases)

Wrinkles on Skin

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Wrinkles on Skin.

1876

+1.6 times

19%

12.07% (4,279 cases)

Puffy / swollen skin

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Puffy / swollen skin.

1658

+1.6 times

16%

10.17% (3,944 cases)

Currently/recently on a diet

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Currently/recently on a diet.

3860

+1.6 times

38%

24.25% (11,960 cases)

Swollen joints

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Swollen joints.

1233

+1.6 times

12%

7.66% (2,624 cases)

Chronic Fatigue Syndrome (CFS)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Chronic Fatigue Syndrome (CFS).

1698

+1.6 times

17%

10.87% (4,107 cases)

Avoid social events due to appearance

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Avoid social events due to appearance.

3251

+1.6 times

32%

20.48% (7,275 cases)

Kidney Infection

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Kidney Infection.

664

+1.6 times

7%

4.49% (1,649 cases)

Hunched / Rounded shoulders / Excessive upper back curve

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Hunched / Rounded shoulders / Excessive upper back curve.

1852

+1.6 times

18%

11.55% (4,193 cases)

Soda / corn syrup

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Soda / corn syrup.

1868

+1.6 times

19%

12.21% (5,096 cases)

Lumps on Surface of Belly

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Lumps on Surface of Belly.

269

+1.6 times

3%

1.93% (713 cases)

Wide, Heavy Hips

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Wide, Heavy Hips.

4154

+1.6 times

41%

26.4% (20,459 cases)

Insulin Resistance

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Insulin Resistance.

949

+1.6 times

9%

5.8% (2,202 cases)

Irregularly shaped nails

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Irregularly shaped nails.

1259

+1.5 times

13%

8.4% (3,138 cases)

Osteoarthritis

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Osteoarthritis.

1391

+1.5 times

14%

9.08% (3,252 cases)

Pancreatitis

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Pancreatitis.

190

+1.5 times

2%

1.3% (498 cases)

Tongue frothy on edges

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Tongue frothy on edges.

276

+1.5 times

3%

1.96% (739 cases)

Indiscriminate eating

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Indiscriminate eating.

1479

+1.5 times

15%

9.83% (3,113 cases)

Chronic Infection

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Chronic Infection.

576

+1.5 times

6%

3.94% (1,413 cases)

Slow and steady activity

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Slow and steady activity.

4297

+1.5 times

43%

28.24% (21,744 cases)

Hirsutism / Female Facial Hair on Chin

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Hirsutism / Female Facial Hair on Chin.

477

+1.5 times

5%

3.29% (1,304 cases)

Hysterectomy

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Hysterectomy.

1366

+1.5 times

14%

9.22% (3,069 cases)

Liver spots numerous

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Liver spots numerous.

1382

+1.5 times

14%

9.24% (3,200 cases)

Trauma-induced overeating

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Trauma-induced overeating.

695

+1.5 times

7%

4.62% (1,603 cases)

Skin problems on Abdomen

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Skin problems on Abdomen.

759

+1.5 times

8%

5.29% (1,865 cases)

Lack of exercise

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Lack of exercise.

8429

+1.5 times

84%

55.76% (24,585 cases)

Smoking to suppress appetite

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Smoking to suppress appetite.

1479

+1.5 times

15%

9.99% (3,891 cases)

Urinary incontinence

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Urinary incontinence.

1407

+1.5 times

14%

9.38% (3,117 cases)

Low fiber diet

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Low fiber diet.

1651

+1.5 times

16%

10.73% (4,548 cases)

Difficulty finding clothes that fit

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Difficulty finding clothes that fit.

4130

+1.5 times

41%

27.6% (9,502 cases)

Restricting Water Intake

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Restricting Water Intake.

253

+1.5 times

3%

2.02% (650 cases)

Muscles heavy / tired

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Muscles heavy / tired.

2743

+1.5 times

27%

18.2% (6,435 cases)

Skin tags numerous

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Skin tags numerous.

2272

+1.5 times

23%

15.54% (5,681 cases)

Recurrent Vomiting

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Recurrent Vomiting.

257

+1.5 times

3%

2.03% (817 cases)

Skin problems entire body

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Skin problems entire body.

561

+1.5 times

6%

4.06% (1,396 cases)

Feel judged for my weight

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Feel judged for my weight.

3948

+1.5 times

39%

26.44% (9,359 cases)

Fast food 2+ times / week

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Fast food 2+ times / week.

2522

+1.5 times

25%

16.96% (6,974 cases)

Hip surgery

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Hip surgery.

164

+1.5 times

2%

1.36% (410 cases)

Gray teeth

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Gray teeth.

416

+1.5 times

4%

2.73% (1,031 cases)

Ashamed of weight

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Ashamed of weight.

5082

+1.5 times

51%

34.92% (11,921 cases)

Fat back of arms

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Fat back of arms.

5377

+1.5 times

54%

37.07% (12,643 cases)

Tooth Fractures

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Tooth Fractures.

1582

+1.5 times

16%

10.99% (4,256 cases)

Impacted Fecal Matter

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Impacted Fecal Matter.

502

+1.5 times

5%

3.44% (1,293 cases)

Fatty fried food

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Fatty fried food.

3753

+1.5 times

37%

25.49% (11,744 cases)

Dilated Pupil

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Dilated Pupil.

171

+1.4 times

2%

1.38% (518 cases)

Rheumatoid Arthritis

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Rheumatoid Arthritis.

508

+1.4 times

5%

3.45% (1,204 cases)

Prolapsed Bladder

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Prolapsed Bladder.

311

+1.4 times

3%

2.07% (690 cases)

Heaviness in heart area

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Heaviness in heart area.

1101

+1.4 times

11%

7.6% (2,680 cases)

Short bursts of energy

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Short bursts of energy.

6102

+1.4 times

61%

42.15% (34,156 cases)

Multiple chemical sensitivity (MCS)

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Multiple chemical sensitivity (MCS).

921

+1.4 times

9%

6.22% (2,279 cases)

Limited sense of taste

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Limited sense of taste.

960

+1.4 times

10%

6.93% (2,674 cases)

Seborrheic keratoses

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Seborrheic keratoses.

466

+1.4 times

5%

3.47% (1,221 cases)

Laryngitis

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Laryngitis.

381

+1.4 times

4%

2.78% (906 cases)

Yellow bump on eye

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Yellow bump on eye.

193

+1.4 times

2%

1.39% (535 cases)

Tooth Infection

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Tooth Infection.

599

+1.4 times

6%

4.17% (1,644 cases)

High Cholesterol

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and High Cholesterol.

2574

+1.4 times

26%

18.08% (6,934 cases)

Appendectomy

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Appendectomy.

858

+1.4 times

9%

6.26% (2,496 cases)

Pain lower back

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Pain lower back.

6412

+1.4 times

64%

44.53% (19,881 cases)

Cellulite

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Cellulite.

6611

+1.4 times

66%

45.93% (17,679 cases)

Can't touch toes

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Can't touch toes.

2555

+1.4 times

25%

17.42% (5,978 cases)

Burgers/Hot Dogs

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Burgers/Hot Dogs.

3003

+1.4 times

30%

20.98% (8,841 cases)

Unsupportive environment

Please login or create a free account to see research statistics filtered on Flabby muscles / Poor tone and Unsupportive environment.

1553

+1.4 times

15%

10.49% (3,565 cases)

WHAT'S NEXT?

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'flabby muscles / poor tone' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'flabby muscles / poor tone'?

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