AYURVEDIC HEALTH REMEDIES

HASHIMOTO'S THYROIDITIS

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AYURVEDA PERSPECTIVE ON HASHIMOTO'S THYROIDITIS

Hashimoto's Thyroiditis is an autoimmune response in the thyroid. An autoimmune disorder is when your body recognizes "you" as a foreign body or pathogen. Your immune system's job is to rid the body of harmful pathogens so you stay healthy- in the case of autoimmune inflammation, your immune system mistakenly attacks your own cells. In Hashimoto's Thyroiditis, the victim is your thyroid.

Autoimmune inflammation of the thyroid leads to low production of thyroid hormones, or hypothyroidism. Thyroid hormones are responsible for your metabolism. Common symptoms are weight gain, foggy mind, mood swings, constipation, and hair loss.

The thyroid gland is significantly placed close to the lungs. In Ayurveda, thyroid disorders are related to oxygen levels, poor circulation and any disorder that affects metabolism, related to weak function of the lungs, heart, or circulatory system. Undue muscle tension in the throat area can also affect thyroid function.

Auto-immune disorders may be triggered by a lingering viral infection, long after the acute phase has resolved. Stress, poor liver health, toxicity and chronic inflammation are just some of the factors that lead to continual overstimulation of the immune system, a Pitta disorder. There are numerous techniques to calm the immune system including 1) Relieving stress, 2) Hypoallergenic herbs, 3) Herbs, diet & yoga to balance the liver, and 4) Anti-histamines or pharmaceuticals prescribed by your doctor.

Ayurveda Hashimoto Large

Disclaimer: 'Hashimoto's Thyroiditis' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL HASHIMOTO'S THYROIDITIS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'HASHIMOTO'S THYROIDITIS'

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HERBS & SUPPLEMENTS FOR 'HASHIMOTO'S THYROIDITIS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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WEIGHT LOSS TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Hashimoto's Thyroiditis', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna
EASY

ABOUT EASY BIOCHARACTERISTIC

Easy refers to anything easy to digest, or digests quickly.

LEARN MORE ABOUT EASY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you need to increase Easy to digest foods
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Immune Calming

IMMUNE-CALMING

Herbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.

SEE ALL 'IMMUNE-CALMING' FOODS / HERBS

Alterative

ALTERATIVE

Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.

SEE ALL 'ALTERATIVE' FOODS / HERBS

,
Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.

SEE ALL 'BLOOD-TONIC' FOODS / HERBS

Cholagogue

CHOLAGOGUE

Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.

SEE ALL 'CHOLAGOGUE' FOODS / HERBS

,
Hepatoprotective

HEPATOPROTECTIVE

An herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.

SEE ALL 'HEPATOPROTECTIVE' FOODS / HERBS

,
Livotonic

LIVOTONIC

An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.

SEE ALL 'LIVOTONIC' FOODS / HERBS

Constituents:
Other:
Sattvic

SATTVIC

Sattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.

SEE ALL 'SATTVIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

HASHIMOTO'S THYROIDITIS IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Hashimoto's Thyroiditis'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Hashimoto's Thyroiditis'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:

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RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Hashimoto's Thyroiditis'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 1,627 People Reporting Hashimoto's Thyroiditis

On average the biocharacteristics of people reporting Hashimoto's Thyroiditis were less aggravated than 61% of other symptoms. From the 1,627 people who reported Hashimoto's Thyroiditis in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Hot Sign
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92.7%
28.1% (457)
7,949 have Hot constitution
Sweet
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85.8%
35.3% (575)
9,650 have Sweet constitution
Oily
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84.1%
33.7% (548)
9,587 have Oily constitution
Salty
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82.9%
32.6% (530)
7,179 have Salty constitution
Pitta Sign
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70.9%
35.2% (572)
10,540 have Pitta constitution
Kapha
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66.6%
37.5% (610)
12,745 have Kapha constitution
Heavy
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65.5%
33.9% (551)
9,738 have Heavy constitution
Pungent
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62.9%
18.8% (306)
6,802 have Pungent constitution
Gooey
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62.2%
22.4% (364)
7,069 have Gooey constitution
Bitter
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46.0%
22.0% (358)
8,626 have Bitter constitution
Vata Sign
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38.6%
30.5% (496)
11,554 have Vata constitution
Astringent
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37.4%
25.5% (415)
8,068 have Astringent constitution
Light
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29.5%
23.4% (381)
9,391 have Light constitution
Toxic Aggravates
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26.4%
29.1% (473)
7,099 have Toxic constitution
Cold
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25.1%
20.2% (328)
8,107 have Cold constitution
Dry
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21.8%
22.3% (363)
9,009 have Dry constitution
Difficult
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11.9%
30.5% (497)
8,532 have Difficult constitution
Sour
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7.3%
21.1% (343)
7,528 have Sour constitution

Risk Factors of Hashimoto's Thyroiditis

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Hashimoto's Thyroiditis. Overall, 4.88% of people surveyed in this research study reported Hashimoto's Thyroiditis.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 4.88%

Review These Common Risk Factors

Feel underweight (2358)
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67
2.8%
40% less often
Feel overweight (25362)
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1181
4.7%
insignificant difference
Hyperactive, quick (19615)
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366
1.9%
60% less often
Fatigue / tired (16721)
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911
5.4%
10% more often
Female (26227)
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1329
5.1%
insignificant difference
Show All
Goiter (482)
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114
23.7%
390% more often
Hypothyroid (5573)
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1243
22.3%
360% more often
Autoimmune Disorders (5726)
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1224
21.4%
340% more often
Hyperparathyroid (166)
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26
Small number of cases
15.7%
220% more often
Grave's Disease (229)
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35
Small number of cases
15.3%
210% more often
Leaky Gut Syndrome (4834)
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556
11.5%
140% more often
Celiac Disease (1108)
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118
10.6%
120% more often
Pancreatic Insufficiency (545)
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56
10.3%
110% more often
Neuralgia (784)
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78
9.9%
100% more often
Insulin Resistance (2202)
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214
9.7%
100% more often
Hyperthyroid (780)
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76
9.7%
100% more often
Chronic Infection (1413)
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136
9.6%
100% more often
Parasite passed in stool (353)
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34
Small number of cases
9.6%
100% more often
Multiple chemical sensitivity (MCS) (2279)
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215
9.4%
90% more often
Pelvic Congestion Syndrome (227)
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21
Small number of cases
9.3%
90% more often
Rheumatoid Arthritis (1204)
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109
9.1%
90% more often
Low basal body temperature (5258)
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479
9.1%
90% more often
Under a physician's care (5319)
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484
9.1%
90% more often
Fibromyalgia (3094)
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278
9%
80% more often
Edema (2527)
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227
9%
80% more often
Multiple Sclerosis (179)
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16
Small number of cases
8.9%
80% more often
Taking Western pharmaceuticals (6618)
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592
8.9%
80% more often
Wheat Intolerance (6953)
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607
8.7%
80% more often
Chronic Fatigue Syndrome (CFS) (4107)
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359
8.7%
80% more often
Chronic Kidney Disease / Renal Disease (242)
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21
Small number of cases
8.7%
80% more often
Prolapsed Bladder (690)
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59
8.6%
80% more often
Mononucleosis (Past) (2257)
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195
8.6%
80% more often
Liver Sore (883)
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74
8.4%
70% more often
Uterine Fibroids (2888)
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240
8.3%
70% more often
Puffy / swollen skin (3944)
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324
8.2%
70% more often
Hypoglycemic (2714)
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221
8.1%
70% more often
High Blood Sugar (1860)
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150
8.1%
70% more often
Swollen lymph nodes (2365)
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187
7.9%
60% more often
Lumps on Surface of Belly (713)
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56
7.9%
60% more often
Blood thick / Congested lymph (1069)
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84
7.9%
60% more often
Joint pain after eating (712)
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56
7.9%
60% more often
Swollen joints (2624)
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207
7.9%
60% more often
Duodenal Ulcer (373)
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29
Small number of cases
7.8%
60% more often
Laryngitis (906)
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71
7.8%
60% more often
H pylori infection (1025)
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80
7.8%
60% more often
Seborrheic keratoses (1221)
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95
7.8%
60% more often
Malabsorption (4275)
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334
7.8%
60% more often
Liposuction (652)
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51
7.8%
60% more often
Intestinal Perforation (142)
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11
Small number of cases
7.7%
60% more often
B12 Deficiency (4649)
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358
7.7%
60% more often
Exercise aggravates symptoms (5106)
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393
7.7%
60% more often
Lump in throat (2115)
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163
7.7%
60% more often
General Inflammation (8849)
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675
7.6%
60% more often
Liver spots numerous (3200)
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244
7.6%
60% more often
Citrus allergy (670)
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51
7.6%
60% more often
Gallbladder Inflammation (1070)
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80
7.5%
50% more often
Non-healing sore / ulcer (816)
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61
7.5%
50% more often
Rheumatic Fever (146)
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11
Small number of cases
7.5%
50% more often
Swollen lymph nodes - arm pits (2014)
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151
7.5%
50% more often
Endometriosis (2421)
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180
7.4%
50% more often
Blood or pus in mucus (462)
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34
Small number of cases
7.4%
50% more often
Vitiligo / white patches (1152)
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85
7.4%
50% more often
Flat rash (526)
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39
Small number of cases
7.4%
50% more often
Famine / Underfed in Childhood (1923)
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143
7.4%
50% more often
Food allergy (7844)
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570
7.3%
50% more often
Osteoporosis / Osteopenia (2605)
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191
7.3%
50% more often
Staph infection (1066)
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78
7.3%
50% more often
Fatty deposits/lipoma (2372)
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173
7.3%
50% more often
Enlarged Spleen (328)
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24
Small number of cases
7.3%
50% more often
Breasts Lumpy (5750)
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417
7.3%
50% more often
Prolapsed Uterus (769)
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55
7.2%
50% more often
Skin problems entire body (1396)
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100
7.2%
50% more often
Hoarse Voice (4563)
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323
7.1%
50% more often
Difficulty Swallowing (2999)
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213
7.1%
50% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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115
7.1%
50% more often
High Triglycerides (3447)
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244
7.1%
50% more often
Seizures (452)
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32
Small number of cases
7.1%
50% more often
Hysterectomy (3069)
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218
7.1%
50% more often
Fatty Liver (2700)
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193
7.1%
50% more often
Impacted Fecal Matter (1293)
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90
7%
40% more often
Liver Degeneration (200)
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14
Small number of cases
7%
40% more often
Implant / Prosthesis (787)
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55
7%
40% more often
Swollen lymph nodes - neck (5244)
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367
7%
40% more often
High Cholesterol (6934)
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479
6.9%
40% more often
Kidney Infection (1649)
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114
6.9%
40% more often
Appendectomy (2496)
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173
6.9%
40% more often
Heart Attack (188)
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13
Small number of cases
6.9%
40% more often
Interstitial Cystitis (878)
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61
6.9%
40% more often
Tendinitis (2623)
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182
6.9%
40% more often
Herniated disc / back injury (2846)
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197
6.9%
40% more often
Dilated Pupil (518)
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35
Small number of cases
6.8%
40% more often
Post Menopausal (6871)
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468
6.8%
40% more often
Gallstones / Attack (1914)
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131
6.8%
40% more often
Hiatal Hernia (1911)
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129
6.8%
40% more often
Raised & bumpy rash (1605)
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109
6.8%
40% more often
Lichen planus (206)
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14
Small number of cases
6.8%
40% more often
Urinary incontinence (3117)
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213
6.8%
40% more often
Dislocated shoulder / ribs / etc (1069)
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73
6.8%
40% more often
Weakness / Debility (3964)
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270
6.8%
40% more often
Puffy face (6516)
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440
6.8%
40% more often
Purple/blue lips (658)
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45
Small number of cases
6.8%
40% more often

Complications of Those Reporting Hashimoto's Thyroiditis

In this research study, people who report Hashimoto's Thyroiditis were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Hypothyroid
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1243
+5.0 times
76%
15.17% (5,573 cases)
Autoimmune Disorders
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1224
+4.9 times
75%
15.16% (5,726 cases)
Goiter
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114
+4.9 times
7%
1.44% (482 cases)
Prolonged bleeding when cut (Poor clotting)
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77
+2.9 times
5%
1.74% (1,259 cases)
Leaky Gut Syndrome
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556
+2.7 times
34%
12.42% (4,834 cases)
Celiac Disease
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118
+2.5 times
7%
2.85% (1,108 cases)
Hyperthyroid
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76
+2.4 times
5%
2.1% (780 cases)
Insulin Resistance
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214
+2.2 times
13%
5.8% (2,202 cases)
Slow, heavy digestion
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812
+2.2 times
50%
22.89% (21,898 cases)
Fibromyalgia
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278
+2.2 times
17%
7.84% (3,094 cases)
Exercise aggravates symptoms
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393
+2.2 times
24%
11.1% (5,106 cases)
Show All
Liver Sore
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74
+2.1 times
5%
2.35% (883 cases)
Multiple chemical sensitivity (MCS)
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215
+2.1 times
13%
6.22% (2,279 cases)
Low basal body temperature
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479
+2.1 times
29%
14.13% (5,258 cases)
Chronic Infection
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136
+2.0 times
8%
3.94% (1,413 cases)
Rheumatoid Arthritis
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109
+2.0 times
7%
3.45% (1,204 cases)
Chronic Fatigue Syndrome (CFS)
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359
+2.0 times
22%
10.87% (4,107 cases)
Wheat Intolerance
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607
+2.0 times
37%
18.37% (6,953 cases)
Edema
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227
+2.0 times
14%
6.96% (2,527 cases)
Parasite passed in stool
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34
+2.0 times
2%
1.01% (353 cases)
Neuralgia
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78
+2.0 times
5%
2.54% (784 cases)
Puffy / swollen skin
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324
+2.0 times
20%
10.17% (3,944 cases)
Prolapsed Bladder
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59
+1.9 times
4%
2.07% (690 cases)
Painful menstruation & menstrual cramps
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672
+1.9 times
41%
21.59% (13,471 cases)
Pancreatic Insufficiency
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56
+1.9 times
3%
1.6% (545 cases)
Hypoglycemic
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221
+1.9 times
14%
7.54% (2,714 cases)
Malabsorption
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334
+1.8 times
21%
11.52% (4,275 cases)
Purpura
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25
+1.8 times
2%
1.11% (429 cases)
H pylori infection
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80
+1.8 times
5%
2.8% (1,025 cases)
Non-healing sore / ulcer
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61
+1.8 times
4%
2.25% (816 cases)
Fatty Liver
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193
+1.8 times
12%
6.76% (2,700 cases)
Under a physician's care
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484
+1.8 times
30%
16.92% (5,319 cases)
Interstitial Cystitis
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61
+1.8 times
4%
2.27% (878 cases)
Appendectomy
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173
+1.8 times
11%
6.26% (2,496 cases)
Impacted Fecal Matter
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90
+1.7 times
6%
3.44% (1,293 cases)
B12 Deficiency
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358
+1.7 times
22%
12.66% (4,649 cases)
Seborrheic keratoses
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95
+1.7 times
6%
3.47% (1,221 cases)
Gallbladder Inflammation
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80
+1.7 times
5%
2.9% (1,070 cases)
Fatty deposits/lipoma
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173
+1.7 times
11%
6.41% (2,372 cases)
Citrus allergy
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51
+1.7 times
3%
1.75% (670 cases)
Famine / Underfed in Childhood
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143
+1.7 times
9%
5.25% (1,923 cases)
Food allergy
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570
+1.7 times
35%
20.42% (7,844 cases)
Swollen lymph nodes
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187
+1.7 times
11%
6.44% (2,365 cases)
Difficulty Swallowing
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213
+1.7 times
13%
7.64% (2,999 cases)
Taking Western pharmaceuticals
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592
+1.7 times
36%
21.21% (6,618 cases)
Swollen joints
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207
+1.7 times
13%
7.66% (2,624 cases)
High Triglycerides
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244
+1.7 times
15%
8.88% (3,447 cases)
Uterine Fibroids
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240
+1.7 times
15%
8.89% (2,888 cases)
Swollen lymph nodes - neck
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367
+1.7 times
23%
13.69% (5,244 cases)
Hoarse Voice
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323
+1.7 times
20%
11.92% (4,563 cases)
Blood thick / Congested lymph
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84
+1.7 times
5%
3% (1,069 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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212
+1.7 times
13%
7.8% (3,400 cases)
Staph infection
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78
+1.7 times
5%
3.01% (1,066 cases)
General Inflammation
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675
+1.7 times
41%
24.77% (8,849 cases)
Mononucleosis (Past)
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195
+1.7 times
12%
7.26% (2,257 cases)
Even liquid foods aggravate abdominal pain
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74
+1.6 times
5%
3.06% (1,126 cases)
Swollen lymph nodes - arm pits
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151
+1.6 times
9%
5.54% (2,014 cases)
Liver spots numerous
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244
+1.6 times
15%
9.24% (3,200 cases)
Lump in throat
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163
+1.6 times
10%
6.17% (2,115 cases)
Abdominal surgery
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67
+1.6 times
4%
2.47% (1,336 cases)
Gallstones / Attack
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131
+1.6 times
8%
4.95% (1,914 cases)
High Cholesterol
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479
+1.6 times
29%
18.08% (6,934 cases)
High Blood Sugar
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150
+1.6 times
9%
5.62% (1,860 cases)
Seizures
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32
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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45
+1.6 times
3%
1.88% (658 cases)
Gastric bypass surgery
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28
+1.6 times
2%
1.26% (437 cases)
Hiatal Hernia
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129
+1.6 times
8%
5.05% (1,911 cases)
Diverticulosis / Diverticulitis
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130
+1.6 times
8%
5.07% (1,940 cases)
Feet or Ankles Swelling
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588
+1.6 times
36%
22.82% (8,846 cases)
Taking Enzyme Supplements
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322
+1.6 times
20%
12.74% (5,194 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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115
+1.6 times
7%
4.46% (1,615 cases)
Nut allergy
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60
+1.6 times
4%
2.56% (960 cases)
Kidney Infection
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114
+1.6 times
7%
4.49% (1,649 cases)
Puffy face
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440
+1.6 times
27%
17.32% (6,516 cases)
Anemia
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404
+1.6 times
25%
16.04% (6,770 cases)
Lumps on Surface of Belly
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56
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes - hips
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60
+1.6 times
4%
2.58% (899 cases)
Vitiligo / white patches
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85
+1.5 times
5%
3.24% (1,152 cases)
Pancreatitis
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26
+1.5 times
2%
1.3% (498 cases)
Liposuction
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51
+1.5 times
3%
1.95% (652 cases)
Gallbladder Removed
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194
+1.5 times
12%
7.83% (3,116 cases)
Restricting Food Intake
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705
+1.5 times
43%
28.12% (15,613 cases)
Currently/recently on a diet
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601
+1.5 times
37%
24.25% (11,960 cases)
Hirsutism / Female Facial Hair on Chin
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83
+1.5 times
5%
3.29% (1,304 cases)
Endometriosis
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180
+1.5 times
11%
7.26% (2,421 cases)
Raised & bumpy rash
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109
+1.5 times
7%
4.62% (1,605 cases)
Hair loss / Balding
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672
+1.5 times
41%
27.26% (10,011 cases)
Baggy / sagging skin
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294
+1.5 times
18%
11.97% (4,442 cases)
Shingles
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90
+1.5 times
6%
3.99% (1,445 cases)
Detergent allergy
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211
+1.5 times
13%
8.69% (3,204 cases)
Food Poisoning
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67
+1.5 times
4%
2.68% (1,032 cases)
Recurrent Vomiting
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43
+1.5 times
3%
2.03% (817 cases)
Skin problems entire body
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100
+1.5 times
6%
4.06% (1,396 cases)
Gain weight easily
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1056
+1.5 times
65%
43.99% (35,031 cases)
Breasts Lumpy
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417
+1.5 times
26%
17.65% (5,750 cases)
Mold allergy
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494
+1.5 times
30%
20.39% (7,586 cases)
Gray teeth
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63
+1.5 times
4%
2.73% (1,031 cases)
Peanut allergy
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45
+1.5 times
3%
2.05% (788 cases)
Osteoporosis / Osteopenia
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191
+1.5 times
12%
8.21% (2,605 cases)
Weakness / Debility
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270
+1.5 times
17%
11.64% (3,964 cases)
Puffy hands
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372
+1.4 times
23%
15.87% (5,957 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'hashimoto's thyroiditis' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'hashimoto's thyroiditis'?

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just got the diagnose of hashimoto markers and low thyroid. I want to take it serious and try to keep watching it with nutrition and ayurveda! thanks
- karelisa, Perdika
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, 03-01-15 (Reply)

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