| HASHIMOTO'S THYROIDITIS
 Table of ContentsAre you prone to a problem with 'Hashimoto's Thyroiditis'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: AYURVEDA PERSPECTIVE ON HASHIMOTO'S THYROIDITISHashimoto's Thyroiditis is an autoimmune response in the thyroid. An autoimmune disorder is when your body recognizes "you" as a foreign body or pathogen. Your immune system's job is to rid the body of harmful pathogens so you stay healthy- in the case of autoimmune inflammation, your immune system mistakenly attacks your own cells. In Hashimoto's Thyroiditis, the victim is your thyroid.Autoimmune inflammation of the thyroid leads to low production of thyroid hormones, or hypothyroidism. Thyroid hormones are responsible for your metabolism. Common symptoms are weight gain, foggy mind, mood swings, constipation, and hair loss. The thyroid gland is significantly placed close to the lungs. In Ayurveda, thyroid disorders are related to oxygen levels, poor circulation and any disorder that affects metabolism, related to weak function of the lungs, heart, or circulatory system. Undue muscle tension in the throat area can also affect thyroid function. Auto-immune disorders may be triggered by a lingering viral infection, long after the acute phase has resolved. Stress, poor liver health, toxicity and chronic inflammation are just some of the factors that lead to continual overstimulation of the immune system, a Pitta disorder. There are numerous techniques to calm the immune system including 1) Relieving stress, 2) Hypoallergenic herbs, 3) Herbs, diet & yoga to balance the liver, and 4) Anti-histamines or pharmaceuticals prescribed by your doctor. Disclaimer: 'Hashimoto's Thyroiditis' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL HASHIMOTO'S THYROIDITIS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'HASHIMOTO'S THYROIDITIS'
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       HERBS & SUPPLEMENTS FOR 'HASHIMOTO'S THYROIDITIS'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       WEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Hashimoto's Thyroiditis', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECOLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' gunaEASY ABOUT EASY BIOCHARACTERISTICEasy refers to anything easy to digest, or digests quickly. Status UnknownTake these quizzes to find out if you need to increase Easy to digest foodsBITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.IMMUNE-CALMINGHerbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.BLOOD-TONICAn herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.CHOLAGOGUECholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.HEPATOPROTECTIVEAn herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.SATTVICSattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4HASHIMOTO'S THYROIDITIS IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Hashimoto's Thyroiditis'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Hashimoto's Thyroiditis'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Hashimoto's Thyroiditis'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 1,627 People Reporting Hashimoto's ThyroiditisOn average the biocharacteristics of people reporting Hashimoto's Thyroiditis were less aggravated than 61% of other symptoms. From the 1,627 people who reported Hashimoto's Thyroiditis in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Sign   
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         92.7% 28.1% (457) 7,949 have Hot constitution  Sweet   
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         85.8% 35.3% (575) 9,650 have Sweet constitution  Oily   
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         84.1% 33.7% (548) 9,587 have Oily constitution  Salty   
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         82.9% 32.6% (530) 7,179 have Salty constitution  Pitta Sign   
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         70.9% 35.2% (572) 10,540 have Pitta constitution  Kapha   
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         66.6% 37.5% (610) 12,745 have Kapha constitution  Heavy   
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         65.5% 33.9% (551) 9,738 have Heavy constitution  Pungent   
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         62.9% 18.8% (306) 6,802 have Pungent constitution  Gooey   
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         62.2% 22.4% (364) 7,069 have Gooey constitution  Bitter   
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         46.0% 22.0% (358) 8,626 have Bitter constitution  Vata Sign   
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         38.6% 30.5% (496) 11,554 have Vata constitution  Astringent   
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         37.4% 25.5% (415) 8,068 have Astringent constitution  Light   
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         29.5% 23.4% (381) 9,391 have Light constitution  Toxic Aggravates   
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         26.4% 29.1% (473) 7,099 have Toxic constitution  Cold   
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         25.1% 20.2% (328) 8,107 have Cold constitution  Dry   
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         21.8% 22.3% (363) 9,009 have Dry constitution Risk Factors of Hashimoto's Thyroiditis
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Hashimoto's Thyroiditis.
    Overall, 4.88% of people surveyed in this research study reported Hashimoto's Thyroiditis.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 4.88%Review These Common Risk Factors Feel underweight (2358)   
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        67 2.8% 40% less often  Feel overweight (25362)   
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        1181 4.7% insignificant difference  Hyperactive, quick (19615)   
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        366 1.9% 60% less often  Fatigue / tired (16721)   
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        911 5.4% 10% more often  Female (26227)   
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        1329 5.1% insignificant difference  Goiter (482)   
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        114 23.7% 390% more often  Hypothyroid (5573)   
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        1243 22.3% 360% more often  Autoimmune Disorders (5726)   
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        1224 21.4% 340% more often  Hyperparathyroid (166)   
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        26 Small number of cases 15.7% 220% more often  Grave's Disease (229)   
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        35 Small number of cases 15.3% 210% more often  Leaky Gut Syndrome (4834)   
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        556 11.5% 140% more often  Celiac Disease (1108)   
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        118 10.6% 120% more often  Pancreatic Insufficiency (545)   
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        56 10.3% 110% more often  Neuralgia (784)   
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        78 9.9% 100% more often  Insulin Resistance (2202)   
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        214 9.7% 100% more often  Hyperthyroid (780)   
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        76 9.7% 100% more often  Chronic Infection (1413)   
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        136 9.6% 100% more often  Parasite passed in stool (353)   
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        34 Small number of cases 9.6% 100% more often  Multiple chemical sensitivity (MCS) (2279)   
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        215 9.4% 90% more often  Pelvic Congestion Syndrome (227)   
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        21 Small number of cases 9.3% 90% more often  Rheumatoid Arthritis (1204)   
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        109 9.1% 90% more often  Low basal body temperature (5258)   
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        479 9.1% 90% more often  Under a physician's care (5319)   
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        484 9.1% 90% more often  Fibromyalgia (3094)   
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        278 9% 80% more often  Edema (2527)   
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        227 9% 80% more often  Multiple Sclerosis (179)   
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        16 Small number of cases 8.9% 80% more often  Taking Western pharmaceuticals (6618)   
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        592 8.9% 80% more often  Wheat Intolerance (6953)   
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        607 8.7% 80% more often  Chronic Fatigue Syndrome (CFS) (4107)   
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        359 8.7% 80% more often  Chronic Kidney Disease / Renal Disease (242)   
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        21 Small number of cases 8.7% 80% more often  Prolapsed Bladder (690)   
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        59 8.6% 80% more often  Mononucleosis (Past) (2257)   
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        195 8.6% 80% more often  Liver Sore (883)   
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        74 8.4% 70% more often  Uterine Fibroids (2888)   
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        240 8.3% 70% more often  Puffy / swollen skin (3944)   
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        324 8.2% 70% more often  Hypoglycemic (2714)   
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        221 8.1% 70% more often  High Blood Sugar (1860)   
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        150 8.1% 70% more often  Swollen lymph nodes (2365)   
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        187 7.9% 60% more often  Lumps on Surface of Belly (713)   
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        56 7.9% 60% more often  Blood thick / Congested lymph (1069)   
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        84 7.9% 60% more often  Joint pain after eating (712)   
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        56 7.9% 60% more often  Swollen joints (2624)   
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        207 7.9% 60% more often  Duodenal Ulcer (373)   
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        29 Small number of cases 7.8% 60% more often  Laryngitis (906)   
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        71 7.8% 60% more often  H pylori infection (1025)   
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        80 7.8% 60% more often  Seborrheic keratoses (1221)   
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        95 7.8% 60% more often  Malabsorption (4275)   
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        334 7.8% 60% more often  Liposuction (652)   
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        51 7.8% 60% more often  Intestinal Perforation (142)   
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        11 Small number of cases 7.7% 60% more often  B12 Deficiency (4649)   
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        358 7.7% 60% more often  Exercise aggravates symptoms (5106)   
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        393 7.7% 60% more often  Lump in throat (2115)   
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        163 7.7% 60% more often  General Inflammation (8849)   
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        675 7.6% 60% more often  Liver spots numerous (3200)   
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        244 7.6% 60% more often  Citrus allergy (670)   
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        51 7.6% 60% more often  Gallbladder Inflammation (1070)   
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        80 7.5% 50% more often  Non-healing sore / ulcer (816)   
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        61 7.5% 50% more often  Rheumatic Fever (146)   
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        11 Small number of cases 7.5% 50% more often  Swollen lymph nodes - arm pits (2014)   
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        151 7.5% 50% more often  Endometriosis (2421)   
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        180 7.4% 50% more often  Blood or pus in mucus (462)   
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        34 Small number of cases 7.4% 50% more often  Vitiligo / white patches (1152)   
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        85 7.4% 50% more often  Flat rash (526)   
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        39 Small number of cases 7.4% 50% more often  Famine / Underfed in Childhood (1923)   
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        143 7.4% 50% more often  Food allergy (7844)   
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        570 7.3% 50% more often  Osteoporosis / Osteopenia (2605)   
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        191 7.3% 50% more often  Staph infection (1066)   
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        78 7.3% 50% more often  Fatty deposits/lipoma (2372)   
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        173 7.3% 50% more often  Enlarged Spleen (328)   
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        24 Small number of cases 7.3% 50% more often  Breasts Lumpy (5750)   
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        417 7.3% 50% more often  Prolapsed Uterus (769)   
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        55 7.2% 50% more often  Skin problems entire body (1396)   
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        100 7.2% 50% more often  Hoarse Voice (4563)   
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        323 7.1% 50% more often  Difficulty Swallowing (2999)   
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        213 7.1% 50% more often  Intestinal Worms / Parasites / Protozoa / Bacteria (1615)   
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        115 7.1% 50% more often  High Triglycerides (3447)   
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        244 7.1% 50% more often  Seizures (452)   
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        32 Small number of cases 7.1% 50% more often  Hysterectomy (3069)   
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        218 7.1% 50% more often  Fatty Liver (2700)   
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        193 7.1% 50% more often  Impacted Fecal Matter (1293)   
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        90 7% 40% more often  Liver Degeneration (200)   
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        14 Small number of cases 7% 40% more often  Implant / Prosthesis (787)   
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        55 7% 40% more often  Swollen lymph nodes - neck (5244)   
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        367 7% 40% more often  High Cholesterol (6934)   
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        479 6.9% 40% more often  Kidney Infection (1649)   
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        114 6.9% 40% more often  Appendectomy (2496)   
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        173 6.9% 40% more often  Heart Attack (188)   
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        13 Small number of cases 6.9% 40% more often  Interstitial Cystitis (878)   
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        61 6.9% 40% more often  Tendinitis (2623)   
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        182 6.9% 40% more often  Herniated disc / back injury (2846)   
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        197 6.9% 40% more often  Dilated Pupil (518)   
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        35 Small number of cases 6.8% 40% more often  Post Menopausal (6871)   
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        468 6.8% 40% more often  Gallstones / Attack (1914)   
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        131 6.8% 40% more often  Hiatal Hernia (1911)   
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        129 6.8% 40% more often  Raised & bumpy rash (1605)   
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        109 6.8% 40% more often  Lichen planus (206)   
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        14 Small number of cases 6.8% 40% more often  Urinary incontinence (3117)   
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        213 6.8% 40% more often  Dislocated shoulder / ribs / etc (1069)   
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        73 6.8% 40% more often  Weakness / Debility (3964)   
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        270 6.8% 40% more often  Puffy face (6516)   
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        440 6.8% 40% more often  Purple/blue lips (658)   
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        45 Small number of cases 6.8% 40% more often Complications of Those Reporting Hashimoto's Thyroiditis
    In this research study, people who report Hashimoto's Thyroiditis were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Hypothyroid   
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        1243 +5.0 times 76% 15.17% (5,573 cases)  Autoimmune Disorders   
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        1224 +4.9 times 75% 15.16% (5,726 cases)  Goiter   
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        114 +4.9 times 7% 1.44% (482 cases)  Prolonged bleeding when cut (Poor clotting)   
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        77 +2.9 times 5% 1.74% (1,259 cases)  Leaky Gut Syndrome   
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        556 +2.7 times 34% 12.42% (4,834 cases)  Celiac Disease   
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        118 +2.5 times 7% 2.85% (1,108 cases)  Hyperthyroid   
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        76 +2.4 times 5% 2.1% (780 cases)  Insulin Resistance   
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        214 +2.2 times 13% 5.8% (2,202 cases)  Slow, heavy digestion   
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        812 +2.2 times 50% 22.89% (21,898 cases)  Fibromyalgia   
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        278 +2.2 times 17% 7.84% (3,094 cases)  Exercise aggravates symptoms   
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        393 +2.2 times 24% 11.1% (5,106 cases)  Liver Sore   
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        74 +2.1 times 5% 2.35% (883 cases)  Multiple chemical sensitivity (MCS)   
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        215 +2.1 times 13% 6.22% (2,279 cases)  Low basal body temperature   
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        479 +2.1 times 29% 14.13% (5,258 cases)  Chronic Infection   
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        136 +2.0 times 8% 3.94% (1,413 cases)  Rheumatoid Arthritis   
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        109 +2.0 times 7% 3.45% (1,204 cases)  Chronic Fatigue Syndrome (CFS)   
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        359 +2.0 times 22% 10.87% (4,107 cases)  Wheat Intolerance   
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        607 +2.0 times 37% 18.37% (6,953 cases)  Edema   
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        227 +2.0 times 14% 6.96% (2,527 cases)  Parasite passed in stool   
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        34 +2.0 times 2% 1.01% (353 cases)  Neuralgia   
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        78 +2.0 times 5% 2.54% (784 cases)  Puffy / swollen skin   
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        324 +2.0 times 20% 10.17% (3,944 cases)  Prolapsed Bladder   
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        59 +1.9 times 4% 2.07% (690 cases)  Painful menstruation & menstrual cramps   
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        672 +1.9 times 41% 21.59% (13,471 cases)  Pancreatic Insufficiency   
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        56 +1.9 times 3% 1.6% (545 cases)  Hypoglycemic   
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        221 +1.9 times 14% 7.54% (2,714 cases)  Malabsorption   
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        334 +1.8 times 21% 11.52% (4,275 cases)  Purpura   
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        25 +1.8 times 2% 1.11% (429 cases)  H pylori infection   
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        80 +1.8 times 5% 2.8% (1,025 cases)  Non-healing sore / ulcer   
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        61 +1.8 times 4% 2.25% (816 cases)  Fatty Liver   
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        193 +1.8 times 12% 6.76% (2,700 cases)  Under a physician's care   
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        484 +1.8 times 30% 16.92% (5,319 cases)  Interstitial Cystitis   
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        61 +1.8 times 4% 2.27% (878 cases)  Appendectomy   
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        173 +1.8 times 11% 6.26% (2,496 cases)  Impacted Fecal Matter   
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        90 +1.7 times 6% 3.44% (1,293 cases)  B12 Deficiency   
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        358 +1.7 times 22% 12.66% (4,649 cases)  Seborrheic keratoses   
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        95 +1.7 times 6% 3.47% (1,221 cases)  Gallbladder Inflammation   
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        80 +1.7 times 5% 2.9% (1,070 cases)  Fatty deposits/lipoma   
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        173 +1.7 times 11% 6.41% (2,372 cases)  Citrus allergy   
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        51 +1.7 times 3% 1.75% (670 cases)  Famine / Underfed in Childhood   
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        143 +1.7 times 9% 5.25% (1,923 cases)  Food allergy   
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        570 +1.7 times 35% 20.42% (7,844 cases)  Swollen lymph nodes   
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        187 +1.7 times 11% 6.44% (2,365 cases)  Difficulty Swallowing   
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        213 +1.7 times 13% 7.64% (2,999 cases)  Taking Western pharmaceuticals   
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        592 +1.7 times 36% 21.21% (6,618 cases)  Swollen joints   
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        207 +1.7 times 13% 7.66% (2,624 cases)  High Triglycerides   
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        244 +1.7 times 15% 8.88% (3,447 cases)  Uterine Fibroids   
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        240 +1.7 times 15% 8.89% (2,888 cases)  Swollen lymph nodes - neck   
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        367 +1.7 times 23% 13.69% (5,244 cases)  Hoarse Voice   
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        323 +1.7 times 20% 11.92% (4,563 cases)  Blood thick / Congested lymph   
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        84 +1.7 times 5% 3% (1,069 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        212 +1.7 times 13% 7.8% (3,400 cases)  Staph infection   
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        78 +1.7 times 5% 3.01% (1,066 cases)  General Inflammation   
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        675 +1.7 times 41% 24.77% (8,849 cases)  Mononucleosis (Past)   
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        195 +1.7 times 12% 7.26% (2,257 cases)  Even liquid foods aggravate abdominal pain   
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        74 +1.6 times 5% 3.06% (1,126 cases)  Swollen lymph nodes - arm pits   
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        151 +1.6 times 9% 5.54% (2,014 cases)  Liver spots numerous   
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        244 +1.6 times 15% 9.24% (3,200 cases)  Lump in throat   
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        163 +1.6 times 10% 6.17% (2,115 cases)  Abdominal surgery   
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        67 +1.6 times 4% 2.47% (1,336 cases)  Gallstones / Attack   
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        131 +1.6 times 8% 4.95% (1,914 cases)  High Cholesterol   
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        479 +1.6 times 29% 18.08% (6,934 cases)  High Blood Sugar   
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        150 +1.6 times 9% 5.62% (1,860 cases)  Seizures   
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        32 +1.6 times 2% 1.25% (452 cases)  Purple/blue lips   
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        45 +1.6 times 3% 1.88% (658 cases)  Gastric bypass surgery   
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        28 +1.6 times 2% 1.26% (437 cases)  Hiatal Hernia   
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        129 +1.6 times 8% 5.05% (1,911 cases)  Diverticulosis / Diverticulitis   
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        130 +1.6 times 8% 5.07% (1,940 cases)  Feet or Ankles Swelling   
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        588 +1.6 times 36% 22.82% (8,846 cases)  Taking Enzyme Supplements   
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        322 +1.6 times 20% 12.74% (5,194 cases)  Intestinal Worms / Parasites / Protozoa / Bacteria   
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        115 +1.6 times 7% 4.46% (1,615 cases)  Nut allergy   
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        60 +1.6 times 4% 2.56% (960 cases)  Kidney Infection   
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        114 +1.6 times 7% 4.49% (1,649 cases)  Puffy face   
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        440 +1.6 times 27% 17.32% (6,516 cases)  Anemia   
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        404 +1.6 times 25% 16.04% (6,770 cases)  Lumps on Surface of Belly   
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        56 +1.6 times 3% 1.93% (713 cases)  Swollen lymph nodes - hips   
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        60 +1.6 times 4% 2.58% (899 cases)  Vitiligo / white patches   
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        85 +1.5 times 5% 3.24% (1,152 cases)  Pancreatitis   
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        26 +1.5 times 2% 1.3% (498 cases)  Liposuction   
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        51 +1.5 times 3% 1.95% (652 cases)  Gallbladder Removed   
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        194 +1.5 times 12% 7.83% (3,116 cases)  Restricting Food Intake   
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        705 +1.5 times 43% 28.12% (15,613 cases)  Currently/recently on a diet   
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        601 +1.5 times 37% 24.25% (11,960 cases)  Hirsutism / Female Facial Hair on Chin   
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        83 +1.5 times 5% 3.29% (1,304 cases)  Endometriosis   
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        180 +1.5 times 11% 7.26% (2,421 cases)  Raised & bumpy rash   
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        109 +1.5 times 7% 4.62% (1,605 cases)  Hair loss / Balding   
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        672 +1.5 times 41% 27.26% (10,011 cases)  Baggy / sagging skin   
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        294 +1.5 times 18% 11.97% (4,442 cases)  Shingles   
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        90 +1.5 times 6% 3.99% (1,445 cases)  Detergent allergy   
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        211 +1.5 times 13% 8.69% (3,204 cases)  Food Poisoning   
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        67 +1.5 times 4% 2.68% (1,032 cases)  Recurrent Vomiting   
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        43 +1.5 times 3% 2.03% (817 cases)  Skin problems entire body   
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        100 +1.5 times 6% 4.06% (1,396 cases)  Gain weight easily   
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        1056 +1.5 times 65% 43.99% (35,031 cases)  Breasts Lumpy   
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        417 +1.5 times 26% 17.65% (5,750 cases)  Mold allergy   
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        494 +1.5 times 30% 20.39% (7,586 cases)  Gray teeth   
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        63 +1.5 times 4% 2.73% (1,031 cases)  Peanut allergy   
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        45 +1.5 times 3% 2.05% (788 cases)  Osteoporosis / Osteopenia   
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        191 +1.5 times 12% 8.21% (2,605 cases)  Weakness / Debility   
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        270 +1.5 times 17% 11.64% (3,964 cases)  Puffy hands   
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        372 +1.4 times 23% 15.87% (5,957 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
