AYURVEDIC HEALTH REMEDIES
PANIC ATTACKS / ANXIETY ATTACK
Table of ContentsAre you prone to a problem with 'Panic Attacks / Anxiety Attack'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON PANIC ATTACKS / ANXIETY ATTACKWhen thick blood blocks circulation to the brain, a person may be more prone to panic attacks. Heavy, rich foods such as ice-cream make the blood thick.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL PANIC ATTACKS / ANXIETY ATTACK?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PANIC ATTACKS / ANXIETY ATTACK'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
GOOEY ABOUT GOOEY BIOCHARACTERISTICGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
MOBILE ABOUT MOBILE BIOCHARACTERISTICMobile refers to anything that stimulates the nervous system, muscles, or activity. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Mobile' guna. |
HEAVY ABOUT HEAVY BIOCHARACTERISTICHeavy is identified by sedation, sluggishness, or increased weight. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
SWEET ABOUT SWEET BIOCHARACTERISTICSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Panic Attacks / Anxiety Attack'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Panic Attacks / Anxiety Attack'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Central Nervous System
Psychiatric Treatment
Risk Factor: 100% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Peripheral Nervous System
Shaky / Jitters
Risk Factor: 90% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Mood & Emotions
Hopeless
Risk Factor: 90% more often
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Depressed
Risk Factor: 70% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Past physical trauma
Risk Factor: 70% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Past sexual trauma
Risk Factor: 60% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Manic / giddy
Risk Factor: 100% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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PTSD (Post traumatic stress disorder)
Risk Factor: 100% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Past emotional trauma
Risk Factor: 40% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Anxiety, fear, uncertainty
Risk Factor: 30% less often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Tense muscles when stressed
Risk Factor: 70% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Overeating Habits
Trauma-induced overeating
Risk Factor: 90% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Biocharacteristics of 10,072 People Reporting Panic Attacks / Anxiety Attack
On average the biocharacteristics of people reporting Panic Attacks / Anxiety Attack were more aggravated than 62% of other symptoms. From the 10,072 people who reported Panic Attacks / Anxiety Attack in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Gooey Sign![]()
![]()
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80.0%
21.8% (2,192)
7,069 have Gooey constitution
Heavy Aggravates![]()
![]()
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74.2%
30.1% (3,030)
9,738 have Heavy constitution
Light![]()
![]()
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70.5%
25.5% (2,566)
9,391 have Light constitution
Cold![]()
![]()
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58.3%
25.8% (2,599)
8,107 have Cold constitution
Vata![]()
![]()
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55.6%
36.8% (3,706)
11,554 have Vata constitution
Bitter![]()
![]()
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51.6%
27.0% (2,718)
8,626 have Bitter constitution
Astringent![]()
![]()
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49.6%
21.5% (2,165)
8,068 have Astringent constitution
Sour![]()
![]()
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47.6%
24.2% (2,436)
7,528 have Sour constitution
Difficult![]()
![]()
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43.6%
37.4% (3,764)
8,532 have Difficult constitution
Pitta![]()
![]()
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39.7%
31.7% (3,195)
10,540 have Pitta constitution
Dry![]()
![]()
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36.3%
27.1% (2,726)
9,009 have Dry constitution
Kapha Aggravates![]()
![]()
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31.9%
32.3% (3,249)
12,745 have Kapha constitution
Pungent![]()
![]()
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31.6%
18.0% (1,808)
6,802 have Pungent constitution
Hot![]()
![]()
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28.1%
20.8% (2,099)
7,949 have Hot constitution
Oily![]()
![]()
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26.1%
26.1% (2,632)
9,587 have Oily constitution
Sweet Aggravates![]()
![]()
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25.8%
26.4% (2,661)
9,650 have Sweet constitution
Risk Factors of Panic Attacks / Anxiety Attack
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Panic Attacks / Anxiety Attack.
Overall, 28.77% of people surveyed in this research study reported Panic Attacks / Anxiety Attack.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 28.77%
Review These Common Risk Factors
Feel underweight (2358) ![]()
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780
33.1%
20% more often
Feel overweight (25362) ![]()
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6891
27.2%
10% less often
Hyperactive, quick (19615) ![]()
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3315
16.9%
40% less often
Fatigue / tired (16721) ![]()
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6637
39.7%
40% more often
Male (1336) ![]()
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304
22.8%
20% less often
Female (26227) ![]()
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7854
29.9%
insignificant difference
Self Mutilation (1881) ![]()
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1197
63.6%
120% more often
Pretend Eating / Playing with Food (461) ![]()
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285
61.8%
110% more often
Manic / giddy (2385) ![]()
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1401
58.7%
100% more often
Convulsions (156) ![]()
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88
56.4%
100% more often
PTSD (Post traumatic stress disorder) (5247) ![]()
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2959
56.4%
100% more often
Psychiatric Treatment (3639) ![]()
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2048
56.3%
100% more often
Hopeless (730) ![]()
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408
55.9%
90% more often
Shaky / Jitters (4508) ![]()
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2516
55.8%
90% more often
Trauma-induced overeating (1603) ![]()
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888
55.4%
90% more often
Fear of getting sick (1065) ![]()
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577
54.2%
90% more often
Burning sense of shame (3769) ![]()
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2019
53.6%
90% more often
Seizures (452) ![]()
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238
52.7%
80% more often
Defensive (225) ![]()
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118
52.4%
80% more often
Weakness / Debility (3964) ![]()
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2061
52%
80% more often
Oppressed / disempowered (3669) ![]()
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1871
51%
80% more often
Can't afford to buy food (1909) ![]()
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972
50.9%
80% more often
Sad (1382) ![]()
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702
50.8%
80% more often
Chest Pain (2589) ![]()
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1303
50.3%
70% more often
Depressed (11180) ![]()
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5613
50.2%
70% more often
Neuralgia (784) ![]()
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393
50.1%
70% more often
Stole food or money to buy food (1041) ![]()
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519
49.9%
70% more often
Nerve Damage (293) ![]()
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145
49.5%
70% more often
Grief (4696) ![]()
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2302
49%
70% more often
At odds with local community (1665) ![]()
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814
48.9%
70% more often
Guilty (1123) ![]()
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548
48.8%
70% more often
Regret / remorse (1237) ![]()
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604
48.8%
70% more often
Disappointed by life (1418) ![]()
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689
48.6%
70% more often
Restricting Water Intake (650) ![]()
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315
48.5%
70% more often
Vengeful / spiteful (383) ![]()
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185
48.3%
70% more often
Homesick (2646) ![]()
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1277
48.3%
70% more often
Croup (176) ![]()
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85
48.3%
70% more often
Not smart enough (1117) ![]()
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538
48.2%
70% more often
Past physical trauma (5997) ![]()
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2877
48%
70% more often
Change Difficult (5579) ![]()
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2669
47.8%
70% more often
Tense chest (3234) ![]()
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1545
47.8%
70% more often
Panic about size, shape or weight (6563) ![]()
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3139
47.8%
70% more often
Tense muscles when stressed (9005) ![]()
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4300
47.8%
70% more often
Fainting (2169) ![]()
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1034
47.7%
70% more often
Vomiting (1149) ![]()
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542
47.2%
60% more often
Chewing and spitting food (1294) ![]()
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610
47.1%
60% more often
Blood or pus in mucus (462) ![]()
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217
47%
60% more often
Guarding area of pain (886) ![]()
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415
46.8%
60% more often
Painful rash (516) ![]()
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239
46.3%
60% more often
Frequent Nausea (5021) ![]()
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2319
46.2%
60% more often
Doubt (2089) ![]()
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965
46.2%
60% more often
Strep Throat (1657) ![]()
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765
46.2%
60% more often
Self-loathing (6841) ![]()
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3158
46.2%
60% more often
Recurrent Vomiting (817) ![]()
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377
46.1%
60% more often
Smoking to suppress appetite (3891) ![]()
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1788
46%
60% more often
Chronic Fatigue Syndrome (CFS) (4107) ![]()
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1884
45.9%
60% more often
Poor discernment of temperature (1393) ![]()
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637
45.7%
60% more often
Dilated Pupil (518) ![]()
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236
45.6%
60% more often
Blisters (609) ![]()
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277
45.5%
60% more often
Unheard / misunderstood (1519) ![]()
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690
45.4%
60% more often
Heaviness in heart area (2680) ![]()
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1218
45.4%
60% more often
Purging Food (2856) ![]()
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1297
45.4%
60% more often
Difficulty trusting others (1972) ![]()
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893
45.3%
60% more often
Past sexual trauma (8088) ![]()
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3637
45%
60% more often
Body dysmorphia / Distorted self-image (5887) ![]()
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2652
45%
60% more often
Low self esteem (11266) ![]()
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5062
44.9%
60% more often
Lungs Irritated / Inflamed (1038) ![]()
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466
44.9%
60% more often
Whooping Cough (232) ![]()
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104
44.8%
60% more often
Feel judged / criticized (8498) ![]()
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3798
44.7%
60% more often
Easily hurt (1849) ![]()
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827
44.7%
60% more often
Sore eye muscles (2328) ![]()
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1040
44.7%
60% more often
Excessive sleep (5994) ![]()
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2674
44.6%
60% more often
Tense or Aching jaw (5411) ![]()
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2416
44.6%
60% more often
Jealous / envious (1049) ![]()
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468
44.6%
60% more often
Oozing Sores on Skin (292) ![]()
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130
44.5%
50% more often
Stomach Ulcer (1449) ![]()
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643
44.4%
50% more often
Illegal Drugs (marijuana, cocaine, etc) (3536) ![]()
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1571
44.4%
50% more often
Withdrawn Emotionally (7826) ![]()
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3471
44.4%
50% more often
Racing thoughts (12200) ![]()
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5401
44.3%
50% more often
Burning / painful urination (1010) ![]()
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446
44.2%
50% more often
Kidney Infection (1649) ![]()
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729
44.2%
50% more often
Solid foods aggravate abdominal pain (1417) ![]()
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626
44.2%
50% more often
Chronic Peeling Skin (1173) ![]()
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518
44.2%
50% more often
Joint pain after eating (712) ![]()
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314
44.1%
50% more often
Unsupported (1057) ![]()
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465
44%
50% more often
Pain upper back (6439) ![]()
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2830
44%
50% more often
Not attractive enough (1759) ![]()
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773
43.9%
50% more often
Undervalued / unrespected (1456) ![]()
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639
43.9%
50% more often
Confusion / Cloudy Mind (10374) ![]()
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4540
43.8%
50% more often
Fast Heartbeat (3232) ![]()
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1415
43.8%
50% more often
Pain on left side above heart (1752) ![]()
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767
43.8%
50% more often
Underconfident socially (1826) ![]()
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798
43.7%
50% more often
Migraines (8013) ![]()
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3496
43.6%
50% more often
Unsupportive environment (3565) ![]()
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1555
43.6%
50% more often
Dizzy / Light-headed (11401) ![]()
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4943
43.4%
50% more often
Preoccupied with sex / lust (2530) ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Preoccupied with sex / lust.
1099
43.4%
50% more often
House dark (3837) ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and House dark.
1664
43.4%
50% more often
Sweaty palms (3063) ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Sweaty palms.
1328
43.4%
50% more often
Hide food (3231) ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Hide food.
1403
43.4%
50% more often
Pressure in eye (2299) ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Pressure in eye.
998
43.4%
50% more often
Pain middle back (5054) ![]()
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2188
43.3%
50% more often
Complications of Those Reporting Panic Attacks / Anxiety Attack
In this research study, people who report Panic Attacks / Anxiety Attack were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting) ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Prolonged bleeding when cut (Poor clotting).
474
+2.9 times
5%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Painful menstruation & menstrual cramps.
5336
+2.5 times
53%
21.59% (13,471 cases)
Self Mutilation ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Self Mutilation.
1197
+2.3 times
12%
5.17% (1,881 cases)
Manic / giddy ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Manic / giddy.
1401
+2.1 times
14%
6.75% (2,385 cases)
Exercising as punishment ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Exercising as punishment.
892
+2.0 times
9%
4.43% (2,175 cases)
Pretend Eating / Playing with Food ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Pretend Eating / Playing with Food.
285
+2.0 times
3%
1.48% (461 cases)
Tense muscles when stressed ![]()
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4300
+2.0 times
43%
21.33% (9,005 cases)
PTSD (Post traumatic stress disorder) ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and PTSD (Post traumatic stress disorder).
2959
+2.0 times
29%
14.64% (5,247 cases)
Recurrent Vomiting ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Recurrent Vomiting.
377
+2.0 times
4%
2.03% (817 cases)
Trauma-induced overeating ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Trauma-induced overeating.
888
+1.9 times
9%
4.62% (1,603 cases)
Bluish / Purple Tongue ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Bluish / Purple Tongue.
167
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Slow, heavy digestion.
4437
+1.9 times
44%
22.89% (21,898 cases)
Shaky / Jitters ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Shaky / Jitters.
2516
+1.9 times
25%
13.29% (4,508 cases)
Chest Pain ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Chest Pain.
1303
+1.9 times
13%
6.96% (2,589 cases)
Burning sense of shame ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Burning sense of shame.
2019
+1.8 times
20%
10.82% (3,769 cases)
Purging Food ![]()
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1297
+1.8 times
13%
7.06% (2,856 cases)
Frequent Nausea ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Frequent Nausea.
2319
+1.8 times
23%
12.57% (5,021 cases)
Purpura ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Purpura.
175
+1.8 times
2%
1.11% (429 cases)
Smoking to suppress appetite ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Smoking to suppress appetite.
1788
+1.8 times
18%
9.99% (3,891 cases)
Anorexia, past or current ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Anorexia, past or current.
1741
+1.8 times
17%
9.45% (4,050 cases)
Blisters ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Blisters.
277
+1.8 times
3%
1.68% (609 cases)
Can't afford to buy food ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Can't afford to buy food.
972
+1.8 times
10%
5.63% (1,909 cases)
Pain relieved by doubling over ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Pain relieved by doubling over.
1090
+1.8 times
11%
6.2% (2,537 cases)
Vomiting ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Vomiting.
542
+1.8 times
5%
2.82% (1,149 cases)
Lungs Irritated / Inflamed ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Lungs Irritated / Inflamed.
466
+1.7 times
5%
2.86% (1,038 cases)
Chronic Fatigue Syndrome (CFS) ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Chronic Fatigue Syndrome (CFS).
1884
+1.7 times
19%
10.87% (4,107 cases)
Restricting Food Intake ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Restricting Food Intake.
4909
+1.7 times
49%
28.12% (15,613 cases)
Psychiatric Treatment ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Psychiatric Treatment.
2048
+1.7 times
20%
11.48% (3,639 cases)
Chewing and spitting food ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Chewing and spitting food.
610
+1.7 times
6%
3.47% (1,294 cases)
Weakness / Debility ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Weakness / Debility.
2061
+1.7 times
20%
11.64% (3,964 cases)
Pain sudden onset ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Pain sudden onset.
1667
+1.7 times
17%
9.9% (3,992 cases)
Past physical trauma ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Past physical trauma.
2877
+1.7 times
29%
16.93% (5,997 cases)
Depressed ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Depressed.
5613
+1.7 times
56%
32.7% (11,180 cases)
Exercise aggravates symptoms ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Exercise aggravates symptoms.
1919
+1.7 times
19%
11.1% (5,106 cases)
Pain on left side above heart ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Pain on left side above heart.
767
+1.7 times
8%
4.69% (1,752 cases)
Poor diet ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Poor diet.
4268
+1.7 times
42%
24.63% (11,384 cases)
Stole food or money to buy food ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Stole food or money to buy food.
519
+1.7 times
5%
2.96% (1,041 cases)
Strep Throat ![]()
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765
+1.7 times
8%
4.74% (1,657 cases)
Homesick ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Homesick.
1277
+1.7 times
13%
7.73% (2,646 cases)
Oppressed / disempowered ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Oppressed / disempowered.
1871
+1.7 times
19%
11.3% (3,669 cases)
Migraines ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Migraines.
3496
+1.7 times
35%
20.82% (8,013 cases)
Guarding area of pain ![]()
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415
+1.7 times
4%
2.38% (886 cases)
Sore eye muscles ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Sore eye muscles.
1040
+1.7 times
10%
5.97% (2,328 cases)
Compulsive exercising ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Compulsive exercising.
702
+1.7 times
7%
4.18% (1,909 cases)
Dizzy / Light-headed ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Dizzy / Light-headed.
4943
+1.7 times
49%
29.32% (11,401 cases)
Change Difficult ![]()
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2669
+1.7 times
26%
15.58% (5,579 cases)
Fibromyalgia ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Fibromyalgia.
1333
+1.7 times
13%
7.84% (3,094 cases)
Clammy Skin ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Clammy Skin.
1213
+1.7 times
12%
7.24% (2,812 cases)
Difficulty expectorating ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Difficulty expectorating.
565
+1.7 times
6%
3.62% (1,399 cases)
At odds with local community ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and At odds with local community.
814
+1.7 times
8%
4.83% (1,665 cases)
Exercising after eating too much ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Exercising after eating too much.
886
+1.6 times
9%
5.47% (2,548 cases)
Morning Sickness ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Morning Sickness.
461
+1.6 times
5%
3.04% (1,146 cases)
Artificial sweeteners ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Artificial sweeteners.
2815
+1.6 times
28%
17.04% (8,589 cases)
Pressure in eye ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Pressure in eye.
998
+1.6 times
10%
6.09% (2,299 cases)
Low self esteem ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Low self esteem.
5062
+1.6 times
50%
30.57% (11,266 cases)
Stomach Ulcer ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Stomach Ulcer.
643
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Even liquid foods aggravate abdominal pain.
469
+1.6 times
5%
3.06% (1,126 cases)
Shortness of Breath ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Shortness of Breath.
2758
+1.6 times
27%
16.54% (6,434 cases)
Eating after midnight ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Eating after midnight.
1498
+1.6 times
15%
9.2% (3,846 cases)
Grief ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Grief.
2302
+1.6 times
23%
14.11% (4,696 cases)
Fainting ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Fainting.
1034
+1.6 times
10%
6.15% (2,169 cases)
Boils ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Boils.
469
+1.6 times
5%
3.08% (1,160 cases)
Nervous stomach / butterflies ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Nervous stomach / butterflies.
4526
+1.6 times
45%
27.73% (10,770 cases)
Abdominal surgery ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Abdominal surgery.
423
+1.6 times
4%
2.47% (1,336 cases)
Abdominal pain continuous ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Abdominal pain continuous.
489
+1.6 times
5%
3.09% (1,145 cases)
Tonsil Stones ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Tonsil Stones.
912
+1.6 times
9%
5.58% (2,415 cases)
Past sexual trauma ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Past sexual trauma.
3637
+1.6 times
36%
22.46% (8,088 cases)
Dislocated shoulder / ribs / etc ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Dislocated shoulder / ribs / etc.
454
+1.6 times
5%
3.12% (1,069 cases)
Feel rejected / unliked / unappreciated ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Feel rejected / unliked / unappreciated.
5036
+1.6 times
50%
31.22% (11,813 cases)
Solid foods aggravate abdominal pain ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Solid foods aggravate abdominal pain.
626
+1.6 times
6%
3.75% (1,417 cases)
Seizures ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Seizures.
238
+1.6 times
2%
1.25% (452 cases)
Overwhelmed by responsibilities ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Overwhelmed by responsibilities.
6676
+1.6 times
66%
41.32% (19,304 cases)
Irregular/small appetite ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Irregular/small appetite.
3838
+1.6 times
38%
23.81% (20,509 cases)
Tense chest ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Tense chest.
1545
+1.6 times
15%
9.4% (3,234 cases)
Tongue deviates to right/left ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Tongue deviates to right/left.
178
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Gastric bypass surgery.
155
+1.6 times
2%
1.26% (437 cases)
Fast Heartbeat ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Fast Heartbeat.
1415
+1.6 times
14%
8.83% (3,232 cases)
Tooth ache ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Tooth ache.
1243
+1.6 times
12%
7.57% (2,997 cases)
Tense or Aching jaw ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Tense or Aching jaw.
2416
+1.6 times
24%
15.16% (5,411 cases)
Stool entirely liquid, no solid pieces ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Stool entirely liquid, no solid pieces.
1581
+1.6 times
16%
10.11% (3,898 cases)
Body dysmorphia / Distorted self-image ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Body dysmorphia / Distorted self-image.
2652
+1.6 times
26%
16.44% (5,887 cases)
Intestinal colic / spasm / cramping ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Intestinal colic / spasm / cramping.
2128
+1.6 times
21%
13.28% (5,234 cases)
Feel pain more than other people ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Feel pain more than other people.
2048
+1.6 times
20%
12.65% (4,736 cases)
Sharp abdominal pain ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Sharp abdominal pain.
2210
+1.6 times
22%
13.92% (5,537 cases)
Insomnia ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Insomnia.
4823
+1.6 times
48%
30.39% (13,627 cases)
Heaviness in heart area ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Heaviness in heart area.
1218
+1.6 times
12%
7.6% (2,680 cases)
Heart Palpitations ![]()
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2719
+1.6 times
27%
17.13% (6,505 cases)
Neuralgia ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Neuralgia.
393
+1.6 times
4%
2.54% (784 cases)
Excessive sleep ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Excessive sleep.
2674
+1.6 times
27%
17.16% (5,994 cases)
Illegal Drugs (marijuana, cocaine, etc) ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Illegal Drugs (marijuana, cocaine, etc).
1571
+1.6 times
16%
10.18% (3,536 cases)
Difficulty Swallowing ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Difficulty Swallowing.
1184
+1.6 times
12%
7.64% (2,999 cases)
Poor discernment of temperature ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Poor discernment of temperature.
637
+1.6 times
6%
3.82% (1,393 cases)
Anxiety, fear, uncertainty ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Anxiety, fear, uncertainty.
9266
+1.6 times
92%
58.66% (47,291 cases)
Sticky saliva ![]()
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994
+1.6 times
10%
6.38% (2,391 cases)
Bluish nail-beds ![]()
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873
+1.6 times
9%
5.76% (2,239 cases)
Pain upper back ![]()
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2830
+1.6 times
28%
17.94% (6,439 cases)
Kidney Infection ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Kidney Infection.
729
+1.6 times
7%
4.49% (1,649 cases)
Financially unstable ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Financially unstable.
4880
+1.6 times
48%
30.79% (13,604 cases)
Panic about size, shape or weight ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Panic about size, shape or weight.
3139
+1.6 times
31%
19.92% (6,563 cases)
Soda / corn syrup ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Soda / corn syrup.
1925
+1.6 times
19%
12.21% (5,096 cases)
Lumps on Surface of Belly ![]()
Please login or create a free account to see research statistics filtered on Panic Attacks / Anxiety Attack and Lumps on Surface of Belly.
252
+1.6 times
3%
1.93% (713 cases)
WHAT'S NEXT?
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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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