| INTERSTITIAL CYSTITIS
 Table of ContentsAre you prone to a problem with 'Interstitial Cystitis'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz: AYURVEDA PERSPECTIVE ON INTERSTITIAL CYSTITISInterstitial cystitis (IC) is a chronic inflammatory bladder condition. It can cause recurring discomfort or pain in the bladder and the surrounding pelvic region. The symptoms can mimic a urinary tract infection (UTI). For example, you may frequently feel sudden pressure in the bladder and the urge to urinate, but only pass low volumes of urine. However, in IC, there is no active infection. There are many potential causes of IC, including: 
 The bladder will need to be cleansed with diuretics and anti-inflammatories, such as anantamul. Gokshura is another diuretic that will help relieve urinary retention or obstruction. It also soothes the membranes of the urinary tract, reducing inflammation. Other anti-inflammatories suitable for this condition include uva ursi. For long lasting results, the root cause will have to be addressed depending upon the type as indicated above. Disclaimer: 'Interstitial Cystitis' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL INTERSTITIAL CYSTITIS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'INTERSTITIAL CYSTITIS'
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       HERBS & SUPPLEMENTS FOR 'INTERSTITIAL CYSTITIS'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       KIDNEY BLADDER URINARY TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Interstitial Cystitis', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECOLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' gunaBITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.VULNERARYAn herb used for the treatment of wounds (antiulcer, connective tissue tonic).ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.IMMUNE-CALMINGHerbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.REPAIRS-MEMBRANEReduces inflammation and allergen reactivity by restoring epithelial barrier function. Repairs tight cell junction in leaky gut, interstitial cystitis, eczema, asthma, etc.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.ALKALIZINGAn herb or food that makes the urine more alkaline (higher pH). This herbal action can be helpful for a number of inflammatory conditions.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4INTERSTITIAL CYSTITIS IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Interstitial Cystitis'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Interstitial Cystitis'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Interstitial Cystitis'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 878 People Reporting Interstitial CystitisOn average the biocharacteristics of people reporting Interstitial Cystitis were more aggravated than 77% of other symptoms. From the 878 people who reported Interstitial Cystitis in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Sign   
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         97.8% 24.0% (211) 7,949 have Hot constitution  Pungent Aggravates   
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         90.7% 19.8% (174) 6,802 have Pungent constitution  Pitta Aggravates   
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         86.0% 32.9% (289) 10,540 have Pitta constitution  Vata Aggravates   
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         85.5% 35.0% (307) 11,554 have Vata constitution  Bitter   
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         77.3% 28.2% (248) 8,626 have Bitter constitution  Light   
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         72.9% 26.7% (234) 9,391 have Light constitution  Sour   
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         69.8% 23.9% (210) 7,528 have Sour constitution  Astringent   
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         64.1% 20.5% (180) 8,068 have Astringent constitution  Dry   
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         62.9% 29.4% (258) 9,009 have Dry constitution  Toxic   
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         52.8% 32.5% (285) 7,099 have Toxic constitution  Cold   
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         52.8% 18.9% (166) 8,107 have Cold constitution  Difficult   
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         51.2% 37.0% (325) 8,532 have Difficult constitution  Gooey   
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         48.0% 16.2% (142) 7,069 have Gooey constitution  Salty   
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         14.9% 27.1% (238) 7,179 have Salty constitution  Sweet   
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         12.7% 22.2% (195) 9,650 have Sweet constitution  Heavy   
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         9.3% 22.1% (194) 9,738 have Heavy constitution Risk Factors of Interstitial Cystitis
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Interstitial Cystitis.
    Overall, 2.27% of people surveyed in this research study reported Interstitial Cystitis.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 2.27%Review These Common Risk Factors Feel underweight (2358)   
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        69 2.9% 30% more often  Feel overweight (25362)   
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        530 2.1% 10% less often  Hyperactive, quick (19615)   
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        289 1.5% 30% less often  Fatigue / tired (16721)   
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        500 3% 30% more often  Female (26227)   
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        644 2.5% 10% more often  Burning / painful urination (1010)   
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        177 17.5% 670% more often  Pelvic Congestion Syndrome (227)   
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        24 Small number of cases 10.6% 370% more often  Neuralgia (784)   
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        83 10.6% 370% more often  Chronic Infection (1413)   
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        124 8.8% 290% more often  Chronic Kidney Disease / Renal Disease (242)   
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        20 Small number of cases 8.3% 260% more often  Enlarged Spleen (328)   
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        26 Small number of cases 7.9% 250% more often  Kidney Infection (1649)   
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        128 7.8% 240% more often  Prolapsed colon (272)   
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        21 Small number of cases 7.7% 240% more often  Joint pain after eating (712)   
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        52 7.3% 220% more often  Convulsions (156)   
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        11 Small number of cases 7.1% 210% more often  Parasite passed in stool (353)   
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        25 Small number of cases 7.1% 210% more often  Bladder / Urinary Tract Infection (UTI) (5020)   
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        351 7% 210% more often  Skin Infection (608)   
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        42 Small number of cases 6.9% 200% more often  Pus in stool (292)   
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        20 Small number of cases 6.8% 200% more often  Oozing Sores on Skin (292)   
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        20 Small number of cases 6.8% 200% more often  Lichen planus (206)   
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        14 Small number of cases 6.8% 200% more often  Multiple chemical sensitivity (MCS) (2279)   
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        153 6.7% 190% more often  Ringworm (712)   
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        48 Small number of cases 6.7% 190% more often  Scabies (211)   
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        14 Small number of cases 6.6% 190% more often  Fibromyalgia (3094)   
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        201 6.5% 190% more often  Nerve Damage (293)   
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        19 Small number of cases 6.5% 190% more often  Croup (176)   
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        11 Small number of cases 6.3% 180% more often  Anal Spasm (1145)   
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        72 6.3% 180% more often  Endometriosis (2421)   
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        149 6.2% 170% more often  Liver Sore (883)   
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        54 6.1% 170% more often  Lungs Irritated / Inflamed (1038)   
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        63 6.1% 170% more often  Short Bowel Syndrome (201)   
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        12 Small number of cases 6% 160% more often  Intestinal Obstruction (352)   
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        21 Small number of cases 6% 160% more often  Staph infection (1066)   
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        64 6% 160% more often  Chronic Fatigue Syndrome (CFS) (4107)   
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        245 6% 160% more often  Bluish / Purple Tongue (472)   
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        28 Small number of cases 5.9% 160% more often  Pancreatic Insufficiency (545)   
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        32 Small number of cases 5.9% 160% more often  Blood thick / Congested lymph (1069)   
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        63 5.9% 160% more often  Fever (Current) (294)   
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        17 Small number of cases 5.8% 150% more often  Painful rash (516)   
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        30 Small number of cases 5.8% 150% more often  Purpura (429)   
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        25 Small number of cases 5.8% 150% more often  Many bubbles after urinating (1033)   
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        60 5.8% 150% more often  Flat rash (526)   
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        30 Small number of cases 5.7% 150% more often  Citrus allergy (670)   
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        38 Small number of cases 5.7% 150% more often  Palpable Mass in Abdomen (267)   
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        15 Small number of cases 5.6% 150% more often  Skin Allergy / Contact dermatitis  (1872)   
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        105 5.6% 150% more often  Prolapsed Bladder (690)   
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        38 Small number of cases 5.5% 140% more often  Cysts (3366)   
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        184 5.5% 140% more often  Liver Degeneration (200)   
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        11 Small number of cases 5.5% 140% more often  Gallbladder Inflammation (1070)   
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        58 5.4% 140% more often  Guarding area of pain (886)   
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        48 Small number of cases 5.4% 140% more often  Blood or pus in mucus (462)   
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        25 Small number of cases 5.4% 140% more often  Dilated Pupil (518)   
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        27 Small number of cases 5.2% 130% more often  Prolapsed Uterus (769)   
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        40 Small number of cases 5.2% 130% more often  Even liquid foods aggravate abdominal pain (1126)   
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        58 5.2% 130% more often  Duodenal Ulcer (373)   
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        19 Small number of cases 5.1% 120% more often  Kidney / Bladder Stones (1849)   
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        95 5.1% 120% more often  Abdominal pain continuous (1145)   
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        58 5.1% 120% more often  Impacted Fecal Matter (1293)   
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        66 5.1% 120% more often  Intestinal Worms / Parasites / Protozoa / Bacteria (1615)   
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        83 5.1% 120% more often  Brown coating tongue (279)   
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        14 Small number of cases 5% 120% more often  Gastrointestinal Bleeding (555)   
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        28 Small number of cases 5% 120% more often  Cardiac Insufficiency (139)   
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        7 Small number of cases 5% 120% more often  Non-healing sore / ulcer (816)   
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        41 Small number of cases 5% 120% more often  Pretend Eating / Playing with Food (461)   
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        23 Small number of cases 5% 120% more often  Cloudy urine (3984)   
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        195 4.9% 120% more often  Gout (451)   
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        22 Small number of cases 4.9% 120% more often  Intestine lumpy / like a rope (1615)   
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        79 4.9% 120% more often  Lumps on Surface of Belly (713)   
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        35 Small number of cases 4.9% 120% more often  Sore eye muscles (2328)   
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        114 4.9% 120% more often  Chronic Fungus infection (2556)   
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        122 4.8% 110% more often  Solid foods aggravate abdominal pain (1417)   
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        68 4.8% 110% more often  Fecal Incontinence (1138)   
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        55 4.8% 110% more often  Mononucleosis (Past) (2257)   
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        108 4.8% 110% more often  Pancreatitis (498)   
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        24 Small number of cases 4.8% 110% more often  Hyperparathyroid (166)   
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        8 Small number of cases 4.8% 110% more often  Skin problems on genitals (2395)   
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        115 4.8% 110% more often  Seborrheic keratoses (1221)   
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        59 4.8% 110% more often  Blisters (609)   
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        29 Small number of cases 4.8% 110% more often  Inflamed skin (2135)   
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        102 4.8% 110% more often  Feel pain more than other people (4736)   
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        228 4.8% 110% more often  Swollen lymph nodes - hips (899)   
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        43 Small number of cases 4.8% 110% more often  Pressure in eye (2299)   
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        111 4.8% 110% more often  Celiac Disease (1108)   
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        52 4.7% 110% more often  Crohn's Disease (341)   
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        16 Small number of cases 4.7% 110% more often  Hepatitis (Past/Current) (790)   
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        37 Small number of cases 4.7% 110% more often  Implant / Prosthesis (787)   
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        37 Small number of cases 4.7% 110% more often  Grief (4696)   
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        222 4.7% 110% more often  Weakness / Debility (3964)   
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        186 4.7% 110% more often  Autoimmune Disorders (5726)   
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        266 4.6% 100% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        58 4.6% 100% more often  Raised & bumpy rash (1605)   
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        74 4.6% 100% more often  Urinary incontinence (3117)   
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        144 4.6% 100% more often  Fast Heartbeat (3232)   
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        148 4.6% 100% more often  Tight/tense abdomen (2454)   
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        112 4.6% 100% more often  Pain on left side above heart (1752)   
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        81 4.6% 100% more often  Gray Stool (528)   
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        24 Small number of cases 4.5% 100% more often  Sores on tongue (2144)   
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        97 4.5% 100% more often  H pylori infection (1025)   
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        46 Small number of cases 4.5% 100% more often  Candida / Yeast Infection / Thrush (7286)   
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        326 4.5% 100% more often  Tense or Aching jaw (5411)   
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        243 4.5% 100% more often Complications of Those Reporting Interstitial Cystitis
    In this research study, people who report Interstitial Cystitis were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Burning / painful urination   
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        177 +6.5 times 20% 3.1% (1,010 cases)  Prolonged bleeding when cut (Poor clotting)   
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        58 +4.0 times 7% 1.74% (1,259 cases)  Chronic Infection   
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        124 +3.6 times 14% 3.94% (1,413 cases)  Neuralgia   
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        83 +3.5 times 9% 2.54% (784 cases)  Kidney Infection   
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        128 +3.3 times 15% 4.49% (1,649 cases)  Parasite passed in stool   
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        25 +3.0 times 3% 1.01% (353 cases)  Skin Infection   
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        42 +2.9 times 5% 1.7% (608 cases)  Fibromyalgia   
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        201 +2.9 times 23% 7.84% (3,094 cases)  Bluish / Purple Tongue   
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        28 +2.9 times 3% 1.04% (472 cases)  Joint pain after eating   
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        52 +2.9 times 6% 2.1% (712 cases)  Anal Spasm   
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        72 +2.7 times 8% 2.91% (1,145 cases)  Multiple chemical sensitivity (MCS)   
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        153 +2.7 times 17% 6.22% (2,279 cases)  Purpura   
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        25 +2.7 times 3% 1.11% (429 cases)  Bladder / Urinary Tract Infection (UTI)   
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        351 +2.7 times 40% 14.98% (5,020 cases)  Chronic Fatigue Syndrome (CFS)   
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        245 +2.6 times 28% 10.87% (4,107 cases)  Liver Sore   
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        54 +2.6 times 6% 2.35% (883 cases)  Pancreatic Insufficiency   
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        32 +2.5 times 4% 1.6% (545 cases)  Lungs Irritated / Inflamed   
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        63 +2.4 times 7% 2.86% (1,038 cases)  Ringworm   
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        48 +2.4 times 5% 2.07% (712 cases)  Gallbladder Inflammation   
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        58 +2.4 times 7% 2.9% (1,070 cases)  Endometriosis   
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        149 +2.3 times 17% 7.26% (2,421 cases)  Blood thick / Congested lymph   
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        63 +2.3 times 7% 3% (1,069 cases)  Staph infection   
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        64 +2.3 times 7% 3.01% (1,066 cases)  Impacted Fecal Matter   
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        66 +2.3 times 8% 3.44% (1,293 cases)  Pancreatitis   
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        24 +2.3 times 3% 1.3% (498 cases)  Skin Allergy / Contact dermatitis    
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        105 +2.3 times 12% 5.23% (1,872 cases)  Even liquid foods aggravate abdominal pain   
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        58 +2.3 times 7% 3.06% (1,126 cases)  Citrus allergy   
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        38 +2.3 times 4% 1.75% (670 cases)  Abdominal pain continuous   
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        58 +2.3 times 7% 3.09% (1,145 cases)  Cysts   
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        184 +2.2 times 21% 9.34% (3,366 cases)  Non-healing sore / ulcer   
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        41 +2.2 times 5% 2.25% (816 cases)  Many bubbles after urinating   
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        60 +2.2 times 7% 3.17% (1,033 cases)  Sore eye muscles   
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        114 +2.2 times 13% 5.97% (2,328 cases)  Dilated Pupil   
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        27 +2.2 times 3% 1.38% (518 cases)  Kidney / Bladder Stones   
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        95 +2.2 times 11% 5.11% (1,849 cases)  Gout   
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        22 +2.1 times 3% 1.4% (451 cases)  Pressure in eye   
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        111 +2.1 times 13% 6.09% (2,299 cases)  Solid foods aggravate abdominal pain   
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        68 +2.1 times 8% 3.75% (1,417 cases)  Painful menstruation & menstrual cramps   
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        405 +2.1 times 46% 21.59% (13,471 cases)  Vomiting   
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        51 +2.1 times 6% 2.82% (1,149 cases)  Celiac Disease   
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        52 +2.1 times 6% 2.85% (1,108 cases)  Guarding area of pain   
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        48 +2.1 times 5% 2.38% (886 cases)  Ulcerative Colitis   
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        24 +2.1 times 3% 1.44% (568 cases)  Lumps on Surface of Belly   
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        35 +2.1 times 4% 1.93% (713 cases)  Exercise aggravates symptoms   
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        201 +2.1 times 23% 11.1% (5,106 cases)  Feel pain more than other people   
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        228 +2.1 times 26% 12.65% (4,736 cases)  Slow, heavy digestion   
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        415 +2.1 times 47% 22.89% (21,898 cases)  Prolapsed Uterus   
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        40 +2.0 times 5% 2.45% (769 cases)  Pretend Eating / Playing with Food   
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        23 +2.0 times 3% 1.48% (461 cases)  Abdominal surgery   
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        46 +2.0 times 5% 2.47% (1,336 cases)  Gallstones / Attack   
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        85 +2.0 times 10% 4.95% (1,914 cases)  Intestinal Worms / Parasites / Protozoa / Bacteria   
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        83 +2.0 times 9% 4.46% (1,615 cases)  Seborrheic keratoses   
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        59 +2.0 times 7% 3.47% (1,221 cases)  Blood or pus in mucus   
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        25 +2.0 times 3% 1.49% (462 cases)  Leaky Gut Syndrome   
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        219 +2.0 times 25% 12.42% (4,834 cases)  Intestine lumpy / like a rope   
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        79 +2.0 times 9% 4.48% (1,615 cases)  Skin problems on genitals   
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        115 +2.0 times 13% 6.49% (2,395 cases)  Chronic Fungus infection   
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        122 +2.0 times 14% 7.02% (2,556 cases)  Gastrointestinal Bleeding   
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        28 +2.0 times 3% 1.51% (555 cases)  Painful rash   
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        30 +2.0 times 3% 1.51% (516 cases)  Autoimmune Disorders   
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        266 +2.0 times 30% 15.16% (5,726 cases)  Gray Stool   
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        24 +2.0 times 3% 1.52% (528 cases)  Recurrent Vomiting   
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        31 +2.0 times 4% 2.03% (817 cases)  Candida / Yeast Infection / Thrush   
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        326 +2.0 times 37% 18.78% (7,286 cases)  Flat rash   
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        30 +2.0 times 3% 1.53% (526 cases)  Peanut allergy   
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        33 +2.0 times 4% 2.05% (788 cases)  Swollen lymph nodes - hips   
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        43 +1.9 times 5% 2.58% (899 cases)  Fecal Incontinence   
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        55 +1.9 times 6% 3.1% (1,138 cases)  Prolapsed Bladder   
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        38 +1.9 times 4% 2.07% (690 cases)  Fast Heartbeat   
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        148 +1.9 times 17% 8.83% (3,232 cases)  Pain on left side above heart   
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        81 +1.9 times 9% 4.69% (1,752 cases)  Pain wakes you up at night   
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        67 +1.9 times 8% 4.18% (1,604 cases)  Strong abdominal pulse   
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        113 +1.9 times 13% 6.85% (2,630 cases)  Bloody stools   
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        44 +1.9 times 5% 2.66% (1,021 cases)  Pain relieved by heat   
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        156 +1.9 times 18% 9.59% (3,723 cases)  Chest Pain   
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        114 +1.9 times 13% 6.96% (2,589 cases)  Food Poisoning   
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        41 +1.9 times 5% 2.68% (1,032 cases)  Pain right upper abdomen   
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        157 +1.9 times 18% 9.65% (3,670 cases)  Swollen lymph nodes   
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        104 +1.9 times 12% 6.44% (2,365 cases)  Cloudy urine   
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        195 +1.9 times 22% 11.82% (3,984 cases)  Inflamed skin   
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        102 +1.9 times 12% 6.48% (2,135 cases)  Tense or Aching jaw   
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        243 +1.8 times 28% 15.16% (5,411 cases)  Detergent allergy   
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        137 +1.8 times 16% 8.69% (3,204 cases)  Sores on tongue   
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        97 +1.8 times 11% 5.98% (2,144 cases)  Intermittent abdominal pain   
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        275 +1.8 times 31% 16.93% (6,963 cases)  Pain left upper abdomen   
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        131 +1.8 times 15% 8.2% (3,172 cases)  Anal Fissures   
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        96 +1.8 times 11% 6.02% (2,415 cases)  Jaundice   
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        24 +1.8 times 3% 1.66% (568 cases)  Swollen lymph nodes - arm pits   
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        91 +1.8 times 10% 5.54% (2,014 cases)  Weakness / Debility   
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        186 +1.8 times 21% 11.64% (3,964 cases)  Fistula   
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        16 +1.8 times 2% 1.11% (425 cases)  Pain with sense of fullness   
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        189 +1.8 times 22% 12.26% (4,736 cases)  Tonsil Stones   
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        87 +1.8 times 10% 5.58% (2,415 cases)  H pylori infection   
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        46 +1.8 times 5% 2.8% (1,025 cases)  Inguinal hernia   
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        14 +1.8 times 2% 1.12% (411 cases)  Blisters   
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        29 +1.8 times 3% 1.68% (609 cases)  Skin growths - other   
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        25 +1.8 times 3% 1.68% (619 cases)  Lump in throat   
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        96 +1.8 times 11% 6.17% (2,115 cases)  Hiatal Hernia   
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        81 +1.8 times 9% 5.05% (1,911 cases)  Fatty Liver   
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        103 +1.8 times 12% 6.76% (2,700 cases)  Orange / Rubbery Stool   
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        45 +1.8 times 5% 2.82% (1,013 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
