INTERSTITIAL CYSTITIS
Table of ContentsAre you prone to a problem with 'Interstitial Cystitis'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz: AYURVEDA PERSPECTIVE ON INTERSTITIAL CYSTITISInterstitial cystitis (IC) is a chronic inflammatory bladder condition. It can cause recurring discomfort or pain in the bladder and the surrounding pelvic region. The symptoms can mimic a urinary tract infection (UTI). For example, you may frequently feel sudden pressure in the bladder and the urge to urinate, but only pass low volumes of urine. However, in IC, there is no active infection. There are many potential causes of IC, including:
The bladder will need to be cleansed with diuretics and anti-inflammatories, such as anantamul. Gokshura is another diuretic that will help relieve urinary retention or obstruction. It also soothes the membranes of the urinary tract, reducing inflammation. Other anti-inflammatories suitable for this condition include uva ursi. For long lasting results, the root cause will have to be addressed depending upon the type as indicated above. Disclaimer: 'Interstitial Cystitis' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL INTERSTITIAL CYSTITIS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'INTERSTITIAL CYSTITIS'
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HERBS & SUPPLEMENTS FOR 'INTERSTITIAL CYSTITIS'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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KIDNEY BLADDER URINARY TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Interstitial Cystitis', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECOLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow.Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' gunaBITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.VULNERARYAn herb used for the treatment of wounds (antiulcer, connective tissue tonic).ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.IMMUNE-CALMINGHerbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.REPAIRS-MEMBRANEReduces inflammation and allergen reactivity by restoring epithelial barrier function. Repairs tight cell junction in leaky gut, interstitial cystitis, eczema, asthma, etc.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.ALKALIZINGAn herb or food that makes the urine more alkaline (higher pH). This herbal action can be helpful for a number of inflammatory conditions.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4INTERSTITIAL CYSTITIS IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Interstitial Cystitis'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Interstitial Cystitis'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Interstitial Cystitis'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 878 People Reporting Interstitial CystitisOn average the biocharacteristics of people reporting Interstitial Cystitis were more aggravated than 77% of other symptoms. From the 878 people who reported Interstitial Cystitis in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Sign
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97.8%
24.0% (211)
7,949 have Hot constitution
Pungent Aggravates
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90.7%
19.8% (174)
6,802 have Pungent constitution
Pitta Aggravates
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86.0%
32.9% (289)
10,540 have Pitta constitution
Vata Aggravates
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85.5%
35.0% (307)
11,554 have Vata constitution
Bitter
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77.3%
28.2% (248)
8,626 have Bitter constitution
Light
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72.9%
26.7% (234)
9,391 have Light constitution
Sour
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69.8%
23.9% (210)
7,528 have Sour constitution
Astringent
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64.1%
20.5% (180)
8,068 have Astringent constitution
Dry
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62.9%
29.4% (258)
9,009 have Dry constitution
Toxic
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52.8%
32.5% (285)
7,099 have Toxic constitution
Cold
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52.8%
18.9% (166)
8,107 have Cold constitution
Difficult
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51.2%
37.0% (325)
8,532 have Difficult constitution
Gooey
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48.0%
16.2% (142)
7,069 have Gooey constitution
Salty
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14.9%
27.1% (238)
7,179 have Salty constitution
Sweet
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12.7%
22.2% (195)
9,650 have Sweet constitution
Heavy
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9.3%
22.1% (194)
9,738 have Heavy constitution
Risk Factors of Interstitial Cystitis
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Interstitial Cystitis.
Overall, 2.27% of people surveyed in this research study reported Interstitial Cystitis.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 2.27%Review These Common Risk Factors Feel underweight (2358)
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69
2.9%
30% more often
Feel overweight (25362)
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530
2.1%
10% less often
Hyperactive, quick (19615)
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289
1.5%
30% less often
Fatigue / tired (16721)
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500
3%
30% more often
Female (26227)
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644
2.5%
10% more often
Burning / painful urination (1010)
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177
17.5%
670% more often
Pelvic Congestion Syndrome (227)
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24 Small number of cases 10.6%
370% more often
Neuralgia (784)
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83
10.6%
370% more often
Chronic Infection (1413)
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124
8.8%
290% more often
Chronic Kidney Disease / Renal Disease (242)
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20 Small number of cases 8.3%
260% more often
Enlarged Spleen (328)
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26 Small number of cases 7.9%
250% more often
Kidney Infection (1649)
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128
7.8%
240% more often
Prolapsed colon (272)
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21 Small number of cases 7.7%
240% more often
Joint pain after eating (712)
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52
7.3%
220% more often
Convulsions (156)
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11 Small number of cases 7.1%
210% more often
Parasite passed in stool (353)
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25 Small number of cases 7.1%
210% more often
Bladder / Urinary Tract Infection (UTI) (5020)
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351
7%
210% more often
Skin Infection (608)
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42 Small number of cases 6.9%
200% more often
Pus in stool (292)
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20 Small number of cases 6.8%
200% more often
Oozing Sores on Skin (292)
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20 Small number of cases 6.8%
200% more often
Lichen planus (206)
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14 Small number of cases 6.8%
200% more often
Multiple chemical sensitivity (MCS) (2279)
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153
6.7%
190% more often
Ringworm (712)
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48 Small number of cases 6.7%
190% more often
Scabies (211)
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14 Small number of cases 6.6%
190% more often
Fibromyalgia (3094)
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201
6.5%
190% more often
Nerve Damage (293)
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19 Small number of cases 6.5%
190% more often
Croup (176)
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11 Small number of cases 6.3%
180% more often
Anal Spasm (1145)
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72
6.3%
180% more often
Endometriosis (2421)
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149
6.2%
170% more often
Liver Sore (883)
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54
6.1%
170% more often
Lungs Irritated / Inflamed (1038)
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63
6.1%
170% more often
Short Bowel Syndrome (201)
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12 Small number of cases 6%
160% more often
Intestinal Obstruction (352)
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21 Small number of cases 6%
160% more often
Staph infection (1066)
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64
6%
160% more often
Chronic Fatigue Syndrome (CFS) (4107)
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245
6%
160% more often
Bluish / Purple Tongue (472)
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28 Small number of cases 5.9%
160% more often
Pancreatic Insufficiency (545)
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32 Small number of cases 5.9%
160% more often
Blood thick / Congested lymph (1069)
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63
5.9%
160% more often
Fever (Current) (294)
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17 Small number of cases 5.8%
150% more often
Painful rash (516)
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30 Small number of cases 5.8%
150% more often
Purpura (429)
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25 Small number of cases 5.8%
150% more often
Many bubbles after urinating (1033)
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60
5.8%
150% more often
Flat rash (526)
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30 Small number of cases 5.7%
150% more often
Citrus allergy (670)
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38 Small number of cases 5.7%
150% more often
Palpable Mass in Abdomen (267)
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15 Small number of cases 5.6%
150% more often
Skin Allergy / Contact dermatitis (1872)
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105
5.6%
150% more often
Prolapsed Bladder (690)
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38 Small number of cases 5.5%
140% more often
Cysts (3366)
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184
5.5%
140% more often
Liver Degeneration (200)
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11 Small number of cases 5.5%
140% more often
Gallbladder Inflammation (1070)
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58
5.4%
140% more often
Guarding area of pain (886)
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48 Small number of cases 5.4%
140% more often
Blood or pus in mucus (462)
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25 Small number of cases 5.4%
140% more often
Dilated Pupil (518)
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27 Small number of cases 5.2%
130% more often
Prolapsed Uterus (769)
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40 Small number of cases 5.2%
130% more often
Even liquid foods aggravate abdominal pain (1126)
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58
5.2%
130% more often
Duodenal Ulcer (373)
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19 Small number of cases 5.1%
120% more often
Kidney / Bladder Stones (1849)
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95
5.1%
120% more often
Abdominal pain continuous (1145)
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58
5.1%
120% more often
Impacted Fecal Matter (1293)
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66
5.1%
120% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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83
5.1%
120% more often
Brown coating tongue (279)
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14 Small number of cases 5%
120% more often
Gastrointestinal Bleeding (555)
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28 Small number of cases 5%
120% more often
Cardiac Insufficiency (139)
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7 Small number of cases 5%
120% more often
Non-healing sore / ulcer (816)
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41 Small number of cases 5%
120% more often
Pretend Eating / Playing with Food (461)
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23 Small number of cases 5%
120% more often
Cloudy urine (3984)
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195
4.9%
120% more often
Gout (451)
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22 Small number of cases 4.9%
120% more often
Intestine lumpy / like a rope (1615)
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79
4.9%
120% more often
Lumps on Surface of Belly (713)
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35 Small number of cases 4.9%
120% more often
Sore eye muscles (2328)
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114
4.9%
120% more often
Chronic Fungus infection (2556)
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122
4.8%
110% more often
Solid foods aggravate abdominal pain (1417)
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68
4.8%
110% more often
Fecal Incontinence (1138)
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55
4.8%
110% more often
Mononucleosis (Past) (2257)
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108
4.8%
110% more often
Pancreatitis (498)
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24 Small number of cases 4.8%
110% more often
Hyperparathyroid (166)
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8 Small number of cases 4.8%
110% more often
Skin problems on genitals (2395)
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115
4.8%
110% more often
Seborrheic keratoses (1221)
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59
4.8%
110% more often
Blisters (609)
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29 Small number of cases 4.8%
110% more often
Inflamed skin (2135)
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102
4.8%
110% more often
Feel pain more than other people (4736)
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228
4.8%
110% more often
Swollen lymph nodes - hips (899)
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43 Small number of cases 4.8%
110% more often
Pressure in eye (2299)
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111
4.8%
110% more often
Celiac Disease (1108)
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52
4.7%
110% more often
Crohn's Disease (341)
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16 Small number of cases 4.7%
110% more often
Hepatitis (Past/Current) (790)
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37 Small number of cases 4.7%
110% more often
Implant / Prosthesis (787)
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37 Small number of cases 4.7%
110% more often
Grief (4696)
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222
4.7%
110% more often
Weakness / Debility (3964)
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186
4.7%
110% more often
Autoimmune Disorders (5726)
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266
4.6%
100% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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58
4.6%
100% more often
Raised & bumpy rash (1605)
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74
4.6%
100% more often
Urinary incontinence (3117)
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144
4.6%
100% more often
Fast Heartbeat (3232)
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148
4.6%
100% more often
Tight/tense abdomen (2454)
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112
4.6%
100% more often
Pain on left side above heart (1752)
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81
4.6%
100% more often
Gray Stool (528)
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24 Small number of cases 4.5%
100% more often
Sores on tongue (2144)
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97
4.5%
100% more often
H pylori infection (1025)
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46 Small number of cases 4.5%
100% more often
Candida / Yeast Infection / Thrush (7286)
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326
4.5%
100% more often
Tense or Aching jaw (5411)
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243
4.5%
100% more often
Complications of Those Reporting Interstitial Cystitis
In this research study, people who report Interstitial Cystitis were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Burning / painful urination
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177
+6.5 times
20%
3.1% (1,010 cases)
Prolonged bleeding when cut (Poor clotting)
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58
+4.0 times
7%
1.74% (1,259 cases)
Chronic Infection
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124
+3.6 times
14%
3.94% (1,413 cases)
Neuralgia
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83
+3.5 times
9%
2.54% (784 cases)
Kidney Infection
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128
+3.3 times
15%
4.49% (1,649 cases)
Parasite passed in stool
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25
+3.0 times
3%
1.01% (353 cases)
Skin Infection
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42
+2.9 times
5%
1.7% (608 cases)
Fibromyalgia
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201
+2.9 times
23%
7.84% (3,094 cases)
Bluish / Purple Tongue
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28
+2.9 times
3%
1.04% (472 cases)
Joint pain after eating
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52
+2.9 times
6%
2.1% (712 cases)
Anal Spasm
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72
+2.7 times
8%
2.91% (1,145 cases)
Multiple chemical sensitivity (MCS)
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153
+2.7 times
17%
6.22% (2,279 cases)
Purpura
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25
+2.7 times
3%
1.11% (429 cases)
Bladder / Urinary Tract Infection (UTI)
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351
+2.7 times
40%
14.98% (5,020 cases)
Chronic Fatigue Syndrome (CFS)
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245
+2.6 times
28%
10.87% (4,107 cases)
Liver Sore
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54
+2.6 times
6%
2.35% (883 cases)
Pancreatic Insufficiency
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32
+2.5 times
4%
1.6% (545 cases)
Lungs Irritated / Inflamed
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63
+2.4 times
7%
2.86% (1,038 cases)
Ringworm
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48
+2.4 times
5%
2.07% (712 cases)
Gallbladder Inflammation
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58
+2.4 times
7%
2.9% (1,070 cases)
Endometriosis
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149
+2.3 times
17%
7.26% (2,421 cases)
Blood thick / Congested lymph
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63
+2.3 times
7%
3% (1,069 cases)
Staph infection
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64
+2.3 times
7%
3.01% (1,066 cases)
Impacted Fecal Matter
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66
+2.3 times
8%
3.44% (1,293 cases)
Pancreatitis
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24
+2.3 times
3%
1.3% (498 cases)
Skin Allergy / Contact dermatitis
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105
+2.3 times
12%
5.23% (1,872 cases)
Even liquid foods aggravate abdominal pain
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58
+2.3 times
7%
3.06% (1,126 cases)
Citrus allergy
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38
+2.3 times
4%
1.75% (670 cases)
Abdominal pain continuous
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58
+2.3 times
7%
3.09% (1,145 cases)
Cysts
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184
+2.2 times
21%
9.34% (3,366 cases)
Non-healing sore / ulcer
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41
+2.2 times
5%
2.25% (816 cases)
Many bubbles after urinating
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60
+2.2 times
7%
3.17% (1,033 cases)
Sore eye muscles
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114
+2.2 times
13%
5.97% (2,328 cases)
Dilated Pupil
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27
+2.2 times
3%
1.38% (518 cases)
Kidney / Bladder Stones
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95
+2.2 times
11%
5.11% (1,849 cases)
Gout
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22
+2.1 times
3%
1.4% (451 cases)
Pressure in eye
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111
+2.1 times
13%
6.09% (2,299 cases)
Solid foods aggravate abdominal pain
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68
+2.1 times
8%
3.75% (1,417 cases)
Painful menstruation & menstrual cramps
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405
+2.1 times
46%
21.59% (13,471 cases)
Vomiting
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51
+2.1 times
6%
2.82% (1,149 cases)
Celiac Disease
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52
+2.1 times
6%
2.85% (1,108 cases)
Guarding area of pain
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48
+2.1 times
5%
2.38% (886 cases)
Ulcerative Colitis
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24
+2.1 times
3%
1.44% (568 cases)
Lumps on Surface of Belly
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35
+2.1 times
4%
1.93% (713 cases)
Exercise aggravates symptoms
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201
+2.1 times
23%
11.1% (5,106 cases)
Feel pain more than other people
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228
+2.1 times
26%
12.65% (4,736 cases)
Slow, heavy digestion
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415
+2.1 times
47%
22.89% (21,898 cases)
Prolapsed Uterus
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40
+2.0 times
5%
2.45% (769 cases)
Pretend Eating / Playing with Food
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23
+2.0 times
3%
1.48% (461 cases)
Abdominal surgery
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46
+2.0 times
5%
2.47% (1,336 cases)
Gallstones / Attack
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85
+2.0 times
10%
4.95% (1,914 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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83
+2.0 times
9%
4.46% (1,615 cases)
Seborrheic keratoses
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59
+2.0 times
7%
3.47% (1,221 cases)
Blood or pus in mucus
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25
+2.0 times
3%
1.49% (462 cases)
Leaky Gut Syndrome
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219
+2.0 times
25%
12.42% (4,834 cases)
Intestine lumpy / like a rope
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79
+2.0 times
9%
4.48% (1,615 cases)
Skin problems on genitals
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115
+2.0 times
13%
6.49% (2,395 cases)
Chronic Fungus infection
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122
+2.0 times
14%
7.02% (2,556 cases)
Gastrointestinal Bleeding
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28
+2.0 times
3%
1.51% (555 cases)
Painful rash
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30
+2.0 times
3%
1.51% (516 cases)
Autoimmune Disorders
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266
+2.0 times
30%
15.16% (5,726 cases)
Gray Stool
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24
+2.0 times
3%
1.52% (528 cases)
Recurrent Vomiting
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31
+2.0 times
4%
2.03% (817 cases)
Candida / Yeast Infection / Thrush
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326
+2.0 times
37%
18.78% (7,286 cases)
Flat rash
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30
+2.0 times
3%
1.53% (526 cases)
Peanut allergy
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33
+2.0 times
4%
2.05% (788 cases)
Swollen lymph nodes - hips
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43
+1.9 times
5%
2.58% (899 cases)
Fecal Incontinence
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55
+1.9 times
6%
3.1% (1,138 cases)
Prolapsed Bladder
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38
+1.9 times
4%
2.07% (690 cases)
Fast Heartbeat
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148
+1.9 times
17%
8.83% (3,232 cases)
Pain on left side above heart
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81
+1.9 times
9%
4.69% (1,752 cases)
Pain wakes you up at night
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67
+1.9 times
8%
4.18% (1,604 cases)
Strong abdominal pulse
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113
+1.9 times
13%
6.85% (2,630 cases)
Bloody stools
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44
+1.9 times
5%
2.66% (1,021 cases)
Pain relieved by heat
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156
+1.9 times
18%
9.59% (3,723 cases)
Chest Pain
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114
+1.9 times
13%
6.96% (2,589 cases)
Food Poisoning
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41
+1.9 times
5%
2.68% (1,032 cases)
Pain right upper abdomen
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157
+1.9 times
18%
9.65% (3,670 cases)
Swollen lymph nodes
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104
+1.9 times
12%
6.44% (2,365 cases)
Cloudy urine
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195
+1.9 times
22%
11.82% (3,984 cases)
Inflamed skin
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102
+1.9 times
12%
6.48% (2,135 cases)
Tense or Aching jaw
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243
+1.8 times
28%
15.16% (5,411 cases)
Detergent allergy
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137
+1.8 times
16%
8.69% (3,204 cases)
Sores on tongue
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97
+1.8 times
11%
5.98% (2,144 cases)
Intermittent abdominal pain
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275
+1.8 times
31%
16.93% (6,963 cases)
Pain left upper abdomen
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131
+1.8 times
15%
8.2% (3,172 cases)
Anal Fissures
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96
+1.8 times
11%
6.02% (2,415 cases)
Jaundice
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24
+1.8 times
3%
1.66% (568 cases)
Swollen lymph nodes - arm pits
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91
+1.8 times
10%
5.54% (2,014 cases)
Weakness / Debility
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186
+1.8 times
21%
11.64% (3,964 cases)
Fistula
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16
+1.8 times
2%
1.11% (425 cases)
Pain with sense of fullness
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189
+1.8 times
22%
12.26% (4,736 cases)
Tonsil Stones
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87
+1.8 times
10%
5.58% (2,415 cases)
H pylori infection
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46
+1.8 times
5%
2.8% (1,025 cases)
Inguinal hernia
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14
+1.8 times
2%
1.12% (411 cases)
Blisters
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29
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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25
+1.8 times
3%
1.68% (619 cases)
Lump in throat
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96
+1.8 times
11%
6.17% (2,115 cases)
Hiatal Hernia
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81
+1.8 times
9%
5.05% (1,911 cases)
Fatty Liver
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103
+1.8 times
12%
6.76% (2,700 cases)
Orange / Rubbery Stool
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45
+1.8 times
5%
2.82% (1,013 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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