AYURVEDIC HEALTH REMEDIES

HORMONAL CYCLE AFFECTS SYMPTOMS

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AYURVEDA PERSPECTIVE ON HORMONAL CYCLE AFFECTS SYMPTOMS

Hormonal levels change throughout the menstrual cycle and during pregnancy. When changes in hormone levels aggravate symptoms, Ayurveda generally addresses:
  • Toxins - Toxins may present a high burden to the liver. Or disturb the system generally
  • Liver - A weak liver is unable to clear these hormones and detoxify the blood at the same time.
  • Stress / Adrenals - The adrenals play a large role in hormone stability

WHAT HAS ALREADY HELPED YOU HEAL HORMONAL CYCLE AFFECTS SYMPTOMS?

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DIET REMEDIES FOR 'HORMONAL CYCLE AFFECTS SYMPTOMS'

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HERBS & SUPPLEMENTS FOR 'HORMONAL CYCLE AFFECTS SYMPTOMS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

HORMONAL CYCLE AFFECTS SYMPTOMS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Hormonal cycle affects symptoms'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

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Biocharacteristics of 13,181 People Reporting Hormonal cycle affects symptoms

On average the biocharacteristics of people reporting Hormonal cycle affects symptoms were less aggravated than 74% of other symptoms. From the 13,181 people who reported Hormonal cycle affects symptoms in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Sour
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83.4%
27.1% (3,573)
7,528 have Sour constitution
Pitta Aggravates
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72.9%
34.5% (4,554)
10,540 have Pitta constitution
Heavy
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58.7%
29.7% (3,910)
9,738 have Heavy constitution
Hot
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58.7%
22.4% (2,953)
7,949 have Hot constitution
Light
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52.0%
24.7% (3,255)
9,391 have Light constitution
Kapha
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51.2%
31.9% (4,199)
12,745 have Kapha constitution
Bitter
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49.2%
24.5% (3,232)
8,626 have Bitter constitution
Cold
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48.8%
22.9% (3,012)
8,107 have Cold constitution
Vata
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46.0%
31.8% (4,197)
11,554 have Vata constitution
Oily
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45.2%
26.8% (3,529)
9,587 have Oily constitution
Difficult
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45.2%
29.9% (3,936)
8,532 have Difficult constitution
Astringent
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44.0%
17.4% (2,297)
8,068 have Astringent constitution
Gooey
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42.5%
19.9% (2,625)
7,069 have Gooey constitution
Pungent
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41.3%
19.8% (2,605)
6,802 have Pungent constitution
Sweet
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39.4%
26.8% (3,538)
9,650 have Sweet constitution
Dry
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35.6%
25.5% (3,357)
9,009 have Dry constitution
Toxic Aggravates
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35.2%
26.0% (3,431)
7,099 have Toxic constitution
Salty
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33.4%
22.5% (2,965)
7,179 have Salty constitution

Risk Factors of Hormonal cycle affects symptoms

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Hormonal cycle affects symptoms. Overall, 37.05% of people surveyed in this research study reported Hormonal cycle affects symptoms.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 37.05%

Review These Common Risk Factors

Feel underweight (2358)
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762
32.3%
10% less often
Feel overweight (25362)
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8339
32.9%
10% less often
Hyperactive, quick (19615)
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3958
20.2%
50% less often
Fatigue / tired (16721)
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7133
42.7%
20% more often
Male (1336)
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42
Small number of cases
3.1%
90% less often
Female (26227)
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10271
39.2%
10% more often
Show All
Acne - painful (1966)
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1440
73.2%
100% more often
Acne - cystic (3310)
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2322
70.2%
90% more often
Pelvic Congestion Syndrome (227)
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147
64.8%
70% more often
Skin problems on chin (7972)
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5122
64.2%
70% more often
Acne - general (6199)
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3945
63.6%
70% more often
Acne - scars (4861)
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3039
62.5%
70% more often
Insufficient cleanliness (4471)
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2772
62%
70% more often
Acne - whitehead (5066)
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3111
61.4%
70% more often
Nipple Fissures / Candida / Skin Problems (827)
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497
60.1%
60% more often
Pale menstrual blood (461)
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276
59.9%
60% more often
Abdominal swelling during menses (8840)
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5160
58.4%
60% more often
Acne - blackhead (7316)
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4260
58.2%
60% more often
Oily Skin (3238)
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1864
57.6%
60% more often
Hirsutism / Female Facial Hair on Chin (1304)
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751
57.6%
60% more often
Self Mutilation (1881)
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1062
56.5%
50% more often
Pretend Eating / Playing with Food (461)
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259
56.2%
50% more often
Skin problems on Forehead (4851)
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2720
56.1%
50% more often
Blisters (609)
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341
56%
50% more often
Skin problems on buttocks (3512)
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1962
55.9%
50% more often
Inflamed skin (2135)
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1193
55.9%
50% more often
Skin problems on Chest (3558)
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1975
55.5%
50% more often
Tender breasts near menses (12814)
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7011
54.7%
50% more often
Skin problems on neck (3607)
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1965
54.5%
50% more often
Skin problems on back (4449)
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2422
54.4%
50% more often
Vaginal discharge (11456)
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6211
54.2%
50% more often
Sweaty palms (3063)
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1661
54.2%
50% more often
Dilated Pupil (518)
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280
54.1%
50% more often
Skin problems in cheeks (7226)
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3881
53.7%
40% more often
Manic / giddy (2385)
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1280
53.7%
40% more often
Painful menstruation & menstrual cramps (13471)
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7219
53.6%
40% more often
White vaginal discharge (9653)
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5167
53.5%
40% more often
Dark menstrual blood (13313)
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7102
53.3%
40% more often
Irregular Menstrual Cycle (7576)
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3989
52.7%
40% more often
Chronic Peeling Skin (1173)
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610
52%
40% more often
Yellow vaginal discharge (1950)
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1012
51.9%
40% more often
Skin problems on nose (6494)
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3369
51.9%
40% more often
Oily face / dry extremities (6000)
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3102
51.7%
40% more often
Dry / light period (4128)
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2121
51.4%
40% more often
Clots in menstrual blood (14383)
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7344
51.1%
40% more often
Skin problems upper arms (4678)
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2390
51.1%
40% more often
Tight clothing / belts (3919)
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2003
51.1%
40% more often
Chewing and spitting food (1294)
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660
51%
40% more often
Fainting (2169)
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1104
50.9%
40% more often
Strep Throat (1657)
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842
50.8%
40% more often
Tight / inelastic skin (1824)
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921
50.5%
40% more often
Scar Easily (5817)
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2934
50.4%
40% more often
Bright red menstrual blood (13714)
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6900
50.3%
40% more often
Pain relieved by doubling over (2537)
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1274
50.2%
40% more often
Burning sense of shame (3769)
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1888
50.1%
40% more often
Sore eye muscles (2328)
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1167
50.1%
40% more often
Painful rash (516)
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258
50%
30% more often
Joint pain after eating (712)
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356
50%
30% more often
Heavy Period (11000)
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5478
49.8%
30% more often
Oily t-zone only (9965)
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4965
49.8%
30% more often
Long menstrual cycle (5479)
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2728
49.8%
30% more often
Oozing Sores on Skin (292)
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145
49.7%
30% more often
Eat when abdomen painful (2767)
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1372
49.6%
30% more often
Body dysmorphia / Distorted self-image (5887)
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2921
49.6%
30% more often
Large pores (11023)
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5444
49.4%
30% more often
Purging Food (2856)
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1412
49.4%
30% more often
White spots on nails (5371)
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2650
49.3%
30% more often
Have roommates (non-family) (3571)
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1760
49.3%
30% more often
Red dots on tongue (3391)
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1667
49.2%
30% more often
Hives (2397)
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1177
49.1%
30% more often
Cysts (3366)
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1650
49%
30% more often
Tense or Aching jaw (5411)
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2648
48.9%
30% more often
Need constant social activity (1756)
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859
48.9%
30% more often
Search for perfect bite (3999)
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1957
48.9%
30% more often
Swollen lymph nodes (2365)
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1154
48.8%
30% more often
Skin problems on thighs (3976)
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1931
48.6%
30% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1714
48.5%
30% more often
Skin problems on ears (1503)
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728
48.4%
30% more often
Oppressed / disempowered (3669)
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1774
48.4%
30% more often
Tense chest (3234)
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1565
48.4%
30% more often
Cloudy urine (3984)
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1923
48.3%
30% more often
Dandruff (6833)
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3302
48.3%
30% more often
Clammy Skin (2812)
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1355
48.2%
30% more often
Skin sensitivity to chemicals (7584)
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3652
48.2%
30% more often
Purple/blue lips (658)
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317
48.2%
30% more often
Excessive sleep (5994)
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2871
47.9%
30% more often
Preoccupied with sex / lust (2530)
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1211
47.9%
30% more often
Stole food or money to buy food (1041)
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499
47.9%
30% more often
Angry when someone eats my food (7138)
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3416
47.9%
30% more often
Skin problems on genitals (2395)
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1145
47.8%
30% more often
Homesick (2646)
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1265
47.8%
30% more often
Like constant adventure / excitement (4985)
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2383
47.8%
30% more often
Binging more than 1x monthly (5063)
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2418
47.8%
30% more often
Trauma-induced overeating (1603)
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767
47.8%
30% more often
Strong body odor (4228)
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2017
47.7%
30% more often
Fasting during daytime hours / bingeing at night (5367)
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2559
47.7%
30% more often
Difficulty waking up (9687)
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4601
47.5%
30% more often
Tongue frothy on edges (739)
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351
47.5%
30% more often
Yellow mucus (3355)
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1592
47.5%
30% more often
Poor discernment of temperature (1393)
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661
47.5%
30% more often
Psychiatric Treatment (3639)
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1729
47.5%
30% more often

Complications of Those Reporting Hormonal cycle affects symptoms

In this research study, people who report Hormonal cycle affects symptoms were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful menstruation & menstrual cramps
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7219
+2.5 times
55%
21.59% (13,471 cases)
Prolonged bleeding when cut (Poor clotting)
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527
+2.3 times
4%
1.74% (1,259 cases)
Acne - painful
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1440
+2.0 times
11%
5.56% (1,966 cases)
Acne - cystic
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2322
+1.9 times
18%
9.42% (3,310 cases)
Slow, heavy digestion
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5554
+1.8 times
42%
22.89% (21,898 cases)
Hirsutism / Female Facial Hair on Chin
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751
+1.8 times
6%
3.29% (1,304 cases)
Blisters
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341
+1.8 times
3%
1.68% (609 cases)
Skin problems on chin
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5122
+1.8 times
39%
22.15% (7,972 cases)
Nipple Fissures / Candida / Skin Problems
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497
+1.8 times
4%
2.28% (827 cases)
Acne - general
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3945
+1.7 times
30%
17.48% (6,199 cases)
Acne - whitehead
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3111
+1.7 times
24%
14.27% (5,066 cases)
Show All
Acne - scars
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3039
+1.6 times
23%
13.97% (4,861 cases)
Exercising after eating too much
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1133
+1.6 times
9%
5.47% (2,548 cases)
Restricting Food Intake
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6030
+1.6 times
46%
28.12% (15,613 cases)
Pain relieved by doubling over
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1274
+1.6 times
10%
6.2% (2,537 cases)
Tonsil Stones
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1124
+1.6 times
9%
5.58% (2,415 cases)
Insufficient cleanliness
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2772
+1.6 times
21%
13.09% (4,471 cases)
Seizures
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201
+1.6 times
2%
1.25% (452 cases)
Exercising as punishment
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927
+1.6 times
7%
4.43% (2,175 cases)
Fatty fried food
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5294
+1.6 times
40%
25.49% (11,744 cases)
Acne - blackhead
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4260
+1.6 times
32%
20.43% (7,316 cases)
Purging Food
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1412
+1.6 times
11%
7.06% (2,856 cases)
Self Mutilation
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1062
+1.5 times
8%
5.17% (1,881 cases)
Tongue frothy on edges
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351
+1.5 times
3%
1.96% (739 cases)
Skin problems on buttocks
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1962
+1.5 times
15%
9.82% (3,512 cases)
Sweaty palms
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1661
+1.5 times
13%
8.54% (3,063 cases)
Skin problems on Forehead
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2720
+1.5 times
21%
13.82% (4,851 cases)
Oily Skin
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1864
+1.5 times
14%
9.27% (3,238 cases)
Sore eye muscles
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1167
+1.5 times
9%
5.97% (2,328 cases)
Anorexia, past or current
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1894
+1.5 times
14%
9.45% (4,050 cases)
Manic / giddy
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1280
+1.5 times
10%
6.75% (2,385 cases)
Recurrent Vomiting
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353
+1.5 times
3%
2.03% (817 cases)
Skin problems on Chest
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1975
+1.5 times
15%
10.17% (3,558 cases)
Skin problems on neck
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1965
+1.5 times
15%
10.17% (3,607 cases)
Abdominal swelling during menses
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5160
+1.5 times
39%
26.48% (8,840 cases)
Skin problems on nose
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3369
+1.5 times
26%
17.8% (6,494 cases)
Tense muscles when stressed
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4062
+1.5 times
31%
21.33% (9,005 cases)
Dilated Pupil
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280
+1.4 times
2%
1.38% (518 cases)
Ringworm
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331
+1.4 times
3%
2.07% (712 cases)
Chewing and spitting food
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660
+1.4 times
5%
3.47% (1,294 cases)
Yellow bump on eye
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221
+1.4 times
2%
1.39% (535 cases)
Exercising when emotional
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2478
+1.4 times
19%
13.22% (5,575 cases)
Compulsive exercising
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792
+1.4 times
6%
4.18% (1,909 cases)
Joint pain after eating
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356
+1.4 times
3%
2.1% (712 cases)
Bulimia, past or current
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1576
+1.4 times
12%
8.43% (3,506 cases)
Skin problems on ears
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728
+1.4 times
6%
4.22% (1,503 cases)
Vomiting
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496
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
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474
+1.4 times
4%
2.82% (1,013 cases)
Skin problems on back
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2422
+1.4 times
18%
12.69% (4,449 cases)
Childcare draining
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2581
+1.4 times
20%
14.12% (5,700 cases)
Skin problems in cheeks
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3881
+1.4 times
29%
20.48% (7,226 cases)
Pain sudden onset
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1790
+1.4 times
14%
9.9% (3,992 cases)
Red dots on tongue
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1667
+1.4 times
13%
9.25% (3,391 cases)
Overwhelmed by responsibilities
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7657
+1.4 times
58%
41.32% (19,304 cases)
Skin problems upper arms
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2390
+1.4 times
18%
12.83% (4,678 cases)
Swollen lymph nodes
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1154
+1.4 times
9%
6.44% (2,365 cases)
Tension in eyes
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1525
+1.4 times
12%
8.6% (3,219 cases)
Vaginal discharge
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6211
+1.4 times
47%
33.73% (11,456 cases)
Cysts
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1650
+1.4 times
13%
9.34% (3,366 cases)
Location of abdominal pain moves
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2442
+1.4 times
19%
13.68% (5,432 cases)
Bluish nail-beds
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1055
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
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276
+1.4 times
2%
1.44% (461 cases)
Inflamed skin
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1193
+1.4 times
9%
6.48% (2,135 cases)
Strong hunger
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7265
+1.4 times
55%
39.61% (31,540 cases)
Swollen lymph nodes - neck
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2484
+1.4 times
19%
13.69% (5,244 cases)
Skin problems on genitals
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1145
+1.4 times
9%
6.49% (2,395 cases)
Hives
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1177
+1.4 times
9%
6.49% (2,397 cases)
Oily t-zone only
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4965
+1.4 times
38%
27.45% (9,965 cases)
Clammy Skin
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1355
+1.4 times
10%
7.24% (2,812 cases)
Dark menstrual blood
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7102
+1.4 times
54%
39.12% (13,313 cases)
Intense emotions
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9504
+1.4 times
72%
52.25% (42,048 cases)
Puffy / swollen skin
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1796
+1.4 times
14%
10.17% (3,944 cases)
Conflict makes me restless
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9441
+1.4 times
72%
52.33% (43,701 cases)
Oily face / dry extremities
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3102
+1.4 times
24%
17.47% (6,000 cases)
Tender breasts near menses
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7011
+1.4 times
53%
38.61% (12,814 cases)
Yellowish skin
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1299
+1.4 times
10%
7.29% (2,733 cases)
White vaginal discharge
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5167
+1.4 times
39%
28.48% (9,653 cases)
Scar Easily
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2934
+1.4 times
22%
16.08% (5,817 cases)
Sharp abdominal pain
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2505
+1.4 times
19%
13.92% (5,537 cases)
Dizzy / Light-headed
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5258
+1.4 times
40%
29.32% (11,401 cases)
Yellow vaginal discharge
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1012
+1.4 times
8%
5.87% (1,950 cases)
Tight / inelastic skin
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921
+1.4 times
7%
5.15% (1,824 cases)
Chronic Peeling Skin
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610
+1.4 times
5%
3.68% (1,173 cases)
Pain relieved by heat
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1706
+1.4 times
13%
9.59% (3,723 cases)
Pain relieved by pressure
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1029
+1.4 times
8%
5.91% (2,280 cases)
Frequent Nausea
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2233
+1.4 times
17%
12.57% (5,021 cases)
Skin problems on thighs
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1931
+1.4 times
15%
11.1% (3,976 cases)
Stole food or money to buy food
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499
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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259
+1.4 times
2%
1.48% (461 cases)
Artificial sweeteners
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3076
+1.3 times
23%
17.04% (8,589 cases)
Long workday
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5156
+1.3 times
39%
28.99% (22,260 cases)
Migraines
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3643
+1.3 times
28%
20.82% (8,013 cases)
Abdominal pain relieved by rest
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1837
+1.3 times
14%
10.41% (4,012 cases)
Irregular/small appetite
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4154
+1.3 times
32%
23.81% (20,509 cases)
Blood or pus in mucus
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212
+1.3 times
2%
1.49% (462 cases)
Skin Allergy / Contact dermatitis
Please login or create a free account to see research statistics filtered on Hormonal cycle affects symptoms and Skin Allergy / Contact dermatitis .
878
+1.3 times
7%
5.23% (1,872 cases)
Body dysmorphia / Distorted self-image
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2921
+1.3 times
22%
16.44% (5,887 cases)
Dandruff
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3302
+1.3 times
25%
18.7% (6,833 cases)
Frequent Stress
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10044
+1.3 times
76%
56.87% (25,363 cases)
Kidney Infection
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750
+1.3 times
6%
4.49% (1,649 cases)
Solid foods aggravate abdominal pain
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611
+1.3 times
5%
3.75% (1,417 cases)

WHAT'S NEXT?

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'hormonal cycle affects symptoms' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'hormonal cycle affects symptoms'?

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