| HOT IN TORSO/CHEST AREA
 Table of ContentsAre you prone to a problem with 'Hot in torso/chest area'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: AYURVEDA PERSPECTIVE ON HOT IN TORSO/CHEST AREAWhen you feel hot in your torso area, but also have cold extremities, it can indicate poor circulation and overcompensation by the heart. Sweet, thick Kapha blood is the likely culprit.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL HOT IN TORSO/CHEST AREA?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'HOT IN TORSO/CHEST AREA'
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        MORE BLOOD AND CIRCULATION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HYPOLIPIDEMICScrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.LOWERS-BLOOD-SUGARAn herb that lowers blood sugar.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2HOT IN TORSO/CHEST AREA IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Hot in torso/chest area'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Hot in torso/chest area'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Hot in torso/chest area'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 3,892 People Reporting Hot in torso/chest areaOn average the biocharacteristics of people reporting Hot in torso/chest area were more aggravated than 79% of other symptoms. From the 3,892 people who reported Hot in torso/chest area in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Sign   
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         100.0% 31.3% (1,220) 7,949 have Hot constitution  Pitta Sign   
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         98.3% 38.1% (1,484) 10,540 have Pitta constitution  Pungent   
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         93.1% 23.3% (908) 6,802 have Pungent constitution  Kapha Sign   
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         73.6% 32.9% (1,282) 12,745 have Kapha constitution  Salty   
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         67.4% 34.7% (1,352) 7,179 have Salty constitution  Toxic   
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         66.6% 36.5% (1,422) 7,099 have Toxic constitution  Heavy   
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         59.9% 32.3% (1,259) 9,738 have Heavy constitution  Gooey Aggravates   
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         59.9% 16.4% (640) 7,069 have Gooey constitution  Oily   
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         58.7% 28.5% (1,109) 9,587 have Oily constitution  Sweet   
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         58.3% 30.4% (1,183) 9,650 have Sweet constitution  Sour   
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         56.7% 26.6% (1,035) 7,528 have Sour constitution  Difficult   
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         32.6% 37.7% (1,468) 8,532 have Difficult constitution  Vata   
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         23.0% 23.9% (931) 11,554 have Vata constitution  Dry   
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         14.5% 22.0% (857) 9,009 have Dry constitution  Bitter   
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         11.5% 19.2% (749) 8,626 have Bitter constitution  Light   
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         10.4% 19.0% (741) 9,391 have Light constitution  Astringent   
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         7.3% 17.2% (668) 8,068 have Astringent constitution Risk Factors of Hot in torso/chest area
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Hot in torso/chest area.
    Overall, 10.17% of people surveyed in this research study reported Hot in torso/chest area.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 10.17%Review These Common Risk Factors Feel underweight (2358)   
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        225 9.5% 10% less often  Feel overweight (25362)   
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        2754 10.9% 10% more often  Hyperactive, quick (19615)   
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        1159 5.9% 40% less often  Fatigue / tired (16721)   
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        2246 13.4% 30% more often  Male (1336)   
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        171 12.8% 30% more often  Female (26227)   
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        2831 10.8% 10% more often  Fever (Current) (294)   
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        77 26.2% 160% more often  Oozing Sores on Skin (292)   
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        71 24.3% 140% more often  Joint pain after eating (712)   
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        168 23.6% 130% more often  Poor discernment of temperature (1393)   
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        328 23.5% 130% more often  Liver Sore (883)   
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        202 22.9% 130% more often  Hot / Burning Feet (3220)   
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        736 22.9% 130% more often  Flat rash (526)   
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        117 22.2% 120% more often  Painful rash (516)   
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        114 22.1% 120% more often  Sour sweat (2316)   
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        504 21.8% 110% more often  Swollen lymph nodes - hips (899)   
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        192 21.4% 110% more often  Defensive (225)   
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        48 Small number of cases 21.3% 110% more often  Dilated Pupil (518)   
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        110 21.2% 110% more often  Tongue frothy on edges (739)   
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        157 21.2% 110% more often  Hyperparathyroid (166)   
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        35 Small number of cases 21.1% 110% more often  Neuralgia (784)   
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        165 21% 110% more often  Blisters (609)   
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        128 21% 110% more often  Stroke (from clot) (139)   
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        29 Small number of cases 20.9% 110% more often  Raised & bumpy rash (1605)   
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        336 20.9% 110% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        173 20.9% 110% more often  Blood or pus in mucus (462)   
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        96 20.8% 100% more often  Clammy Skin (2812)   
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        582 20.7% 100% more often  Thick skin (2260)   
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        461 20.4% 100% more often  Pressure in eye (2299)   
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        469 20.4% 100% more often  Guarding area of pain (886)   
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        178 20.1% 100% more often  Pain relieved by cold (374)   
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        75 20.1% 100% more often  Purpura (429)   
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        86 20% 100% more often  Swollen joints (2624)   
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        525 20% 100% more often  Convulsions (156)   
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        31 Small number of cases 19.9% 100% more often  Tense chest (3234)   
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        645 19.9% 100% more often  Difficulty expectorating (1399)   
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        277 19.8% 90% more often  Sticky saliva (2391)   
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        474 19.8% 90% more often  Enlarged Spleen (328)   
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        65 19.8% 90% more often  Carbuncle (209)   
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        41 Small number of cases 19.6% 90% more often  Skin Infection (608)   
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        119 19.6% 90% more often  Dislocated shoulder / ribs / etc (1069)   
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        210 19.6% 90% more often  Pain on left side above heart (1752)   
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        344 19.6% 90% more often  Non-healing sore / ulcer (816)   
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        159 19.5% 90% more often  Chest Pain (2589)   
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        506 19.5% 90% more often  Blood thick / Congested lymph (1069)   
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        208 19.5% 90% more often  Sweaty palms (3063)   
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        598 19.5% 90% more often  Sore eye muscles (2328)   
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        455 19.5% 90% more often  Cardiac Insufficiency (139)   
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        27 Small number of cases 19.4% 90% more often  Pelvic Congestion Syndrome (227)   
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        44 Small number of cases 19.4% 90% more often  Stinging Eyes (2850)   
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        553 19.4% 90% more often  Burning / painful urination (1010)   
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        195 19.3% 90% more often  Heaviness in heart area (2680)   
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        518 19.3% 90% more often  Tongue deviates to right/left (484)   
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        93 19.2% 90% more often  Trauma-induced overeating (1603)   
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        308 19.2% 90% more often  Bluish / Purple Tongue (472)   
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        90 19.1% 90% more often  Warm to touch (7183)   
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        1373 19.1% 90% more often  Tension in eyes (3219)   
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        615 19.1% 90% more often  Multiple Sclerosis (179)   
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        34 Small number of cases 19% 90% more often  Swollen lymph nodes (2365)   
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        446 18.9% 90% more often  Skin problems on Chest (3558)   
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        671 18.9% 90% more often  Brown sclera (white part of eyes) (176)   
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        33 Small number of cases 18.8% 80% more often  Swollen lymph nodes - arm pits (2014)   
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        378 18.8% 80% more often  Underdressed for cold weather (3757)   
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        701 18.7% 80% more often  Sweat often (8870)   
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        1654 18.6% 80% more often  Hot Flashes (6094)   
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        1131 18.6% 80% more often  Weakness / Debility (3964)   
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        738 18.6% 80% more often  Lumps on Surface of Belly (713)   
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        132 18.5% 80% more often  House hot (2856)   
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        529 18.5% 80% more often  Wheezing (2488)   
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        459 18.4% 80% more often  Skin problems on Abdomen (1865)   
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        343 18.4% 80% more often  Can't afford to buy food (1909)   
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        352 18.4% 80% more often  Strong body odor (4228)   
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        775 18.3% 80% more often  Chronic Infection (1413)   
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        259 18.3% 80% more often  Abdominal pain continuous (1145)   
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        209 18.3% 80% more often  Manic / giddy (2385)   
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        437 18.3% 80% more often  Stole food or money to buy food (1041)   
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        190 18.3% 80% more often  Even liquid foods aggravate abdominal pain (1126)   
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        205 18.2% 80% more often  Gallbladder Inflammation (1070)   
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        195 18.2% 80% more often  Hives (2397)   
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        436 18.2% 80% more often  Inflamed skin (2135)   
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        388 18.2% 80% more often  Easily hot (13867)   
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        2509 18.1% 80% more often  Bleed less than other people (637)   
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        115 18.1% 80% more often  Fast Heartbeat (3232)   
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        584 18.1% 80% more often  Sores on tongue (2144)   
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        383 17.9% 80% more often  Self Mutilation (1881)   
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        336 17.9% 80% more often  Lungs Irritated / Inflamed (1038)   
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        186 17.9% 80% more often  Excess saliva (2222)   
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        394 17.7% 70% more often  Trembling Tongue (1699)   
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        300 17.7% 70% more often  Large amounts of mucus (2491)   
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        442 17.7% 70% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        223 17.7% 70% more often  Sinus pain in cheeks (4378)   
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        775 17.7% 70% more often  Skin problems on knees (1119)   
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        198 17.7% 70% more often  Semen discharge in urine (130)   
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        23 Small number of cases 17.7% 70% more often  Tickle in nose (3451)   
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        612 17.7% 70% more often  Eat when abdomen painful (2767)   
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        489 17.7% 70% more often  Nerve Damage (293)   
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        52 17.7% 70% more often  Fibromyalgia (3094)   
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        544 17.6% 70% more often  Multiple chemical sensitivity (MCS) (2279)   
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        400 17.6% 70% more often  Staph infection (1066)   
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        188 17.6% 70% more often  Chronic Peeling Skin (1173)   
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        207 17.6% 70% more often  Muscles heavy / tired (6435)   
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        1135 17.6% 70% more often Complications of Those Reporting Hot in torso/chest area
    In this research study, people who report Hot in torso/chest area were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        223 +3.4 times 6% 1.74% (1,259 cases)  Dilated Pupil   
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        110 +2.2 times 3% 1.38% (518 cases)  Hot / Burning Feet   
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        736 +2.2 times 19% 8.83% (3,220 cases)  Liver Sore   
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        202 +2.1 times 5% 2.35% (883 cases)  Sour sweat   
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        504 +2.1 times 13% 6.13% (2,316 cases)  Guarding area of pain   
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        178 +2.1 times 5% 2.38% (886 cases)  Poor discernment of temperature   
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        328 +2.1 times 8% 3.82% (1,393 cases)  Clammy Skin   
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        582 +2.1 times 15% 7.24% (2,812 cases)  Slow, heavy digestion   
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        1822 +2.1 times 47% 22.89% (21,898 cases)  Tongue frothy on edges   
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        157 +2.0 times 4% 1.96% (739 cases)  Painful menstruation & menstrual cramps   
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        1727 +2.0 times 44% 21.59% (13,471 cases)  Sore eye muscles   
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        455 +2.0 times 12% 5.97% (2,328 cases)  Painful rash   
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        114 +2.0 times 3% 1.51% (516 cases)  Pressure in eye   
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        469 +2.0 times 12% 6.09% (2,299 cases)  Flat rash   
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        117 +2.0 times 3% 1.53% (526 cases)  Raised & bumpy rash   
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        336 +1.9 times 9% 4.62% (1,605 cases)  Swollen lymph nodes - hips   
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        192 +1.9 times 5% 2.58% (899 cases)  Difficulty expectorating   
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        277 +1.9 times 7% 3.62% (1,399 cases)  Bluish / Purple Tongue   
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        90 +1.9 times 2% 1.04% (472 cases)  Pain on left side above heart   
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        344 +1.9 times 9% 4.69% (1,752 cases)  Joint pain after eating   
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        168 +1.9 times 4% 2.1% (712 cases)  Thick skin   
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        461 +1.9 times 12% 6.32% (2,260 cases)  Exercise aggravates symptoms   
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        810 +1.9 times 21% 11.1% (5,106 cases)  Sticky saliva   
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        474 +1.9 times 12% 6.38% (2,391 cases)  Chest Pain   
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        506 +1.9 times 13% 6.96% (2,589 cases)  Tension in eyes   
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        615 +1.9 times 16% 8.6% (3,219 cases)  Tense chest   
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        645 +1.8 times 17% 9.4% (3,234 cases)  Jaundice   
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        98 +1.8 times 3% 1.66% (568 cases)  Swollen lymph nodes - arm pits   
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        378 +1.8 times 10% 5.54% (2,014 cases)  Fistula   
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        66 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        86 +1.8 times 2% 1.11% (429 cases)  Fibromyalgia   
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        544 +1.8 times 14% 7.84% (3,094 cases)  Stinging Eyes   
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        553 +1.8 times 14% 7.84% (2,850 cases)  Colon surgery   
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        62 +1.8 times 2% 1.12% (416 cases)  Blisters   
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        128 +1.8 times 3% 1.68% (609 cases)  Skin growths - other   
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        103 +1.8 times 3% 1.68% (619 cases)  Trembling Tongue   
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        300 +1.8 times 8% 4.5% (1,699 cases)  Non-healing sore / ulcer   
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        159 +1.8 times 4% 2.25% (816 cases)  Chronic Infection   
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        259 +1.8 times 7% 3.94% (1,413 cases)  Fatty Liver   
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        448 +1.8 times 12% 6.76% (2,700 cases)  Pain relieved by doubling over   
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        427 +1.8 times 11% 6.2% (2,537 cases)  Vomiting   
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        193 +1.8 times 5% 2.82% (1,149 cases)  Puffy / swollen skin   
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        683 +1.8 times 18% 10.17% (3,944 cases)  Skin Infection   
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        119 +1.8 times 3% 1.7% (608 cases)  Sweaty palms   
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        598 +1.8 times 15% 8.54% (3,063 cases)  Warm to touch   
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        1373 +1.8 times 35% 19.94% (7,183 cases)  Nipple Fissures / Candida / Skin Problems   
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        173 +1.8 times 4% 2.28% (827 cases)  Strong body odor   
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        775 +1.8 times 20% 11.4% (4,228 cases)  House hot   
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        529 +1.8 times 14% 7.99% (2,856 cases)  Sweat often   
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        1654 +1.8 times 42% 23.97% (8,870 cases)  Lungs Irritated / Inflamed   
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        186 +1.7 times 5% 2.86% (1,038 cases)  Impacted Fecal Matter   
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        219 +1.7 times 6% 3.44% (1,293 cases)  Tarry black stools   
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        262 +1.7 times 7% 4.02% (1,494 cases)  Self Mutilation   
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        336 +1.7 times 9% 5.17% (1,881 cases)  Bright red tongue   
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        341 +1.7 times 9% 5.19% (2,039 cases)  Trauma-induced overeating   
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        308 +1.7 times 8% 4.62% (1,603 cases)  Gallbladder Inflammation   
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        195 +1.7 times 5% 2.9% (1,070 cases)  Pain sudden onset   
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        681 +1.7 times 17% 9.9% (3,992 cases)  Citrus allergy   
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        100 +1.7 times 3% 1.75% (670 cases)  Heaviness in heart area   
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        518 +1.7 times 13% 7.6% (2,680 cases)  Swollen lymph nodes   
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        446 +1.7 times 11% 6.44% (2,365 cases)  Easily hot   
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        2509 +1.7 times 64% 37.51% (13,867 cases)  Skin red after mild abrasion   
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        1574 +1.7 times 40% 23.45% (9,164 cases)  Difficulty Swallowing   
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        493 +1.7 times 13% 7.64% (2,999 cases)  Skin problems on Abdomen   
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        343 +1.7 times 9% 5.29% (1,865 cases)  Fast Heartbeat   
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        584 +1.7 times 15% 8.83% (3,232 cases)  Swollen joints   
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        525 +1.7 times 13% 7.66% (2,624 cases)  Hives   
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        436 +1.7 times 11% 6.49% (2,397 cases)  Underdressed for cold weather   
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        701 +1.7 times 18% 10.63% (3,757 cases)  Shortness of Breath   
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        1101 +1.7 times 28% 16.54% (6,434 cases)  Stole food or money to buy food   
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        190 +1.7 times 5% 2.96% (1,041 cases)  Burning abdominal pain   
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        388 +1.7 times 10% 5.97% (2,301 cases)  Pain wakes you up at night   
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        257 +1.7 times 7% 4.18% (1,604 cases)  Sores on tongue   
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        383 +1.7 times 10% 5.98% (2,144 cases)  Skin problems on Chest   
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        671 +1.7 times 17% 10.17% (3,558 cases)  Blood thick / Congested lymph   
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        208 +1.7 times 5% 3% (1,069 cases)  Irregularly shaped nails   
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        535 +1.7 times 14% 8.4% (3,138 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        496 +1.7 times 13% 7.8% (3,400 cases)  Staph infection   
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        188 +1.7 times 5% 3.01% (1,066 cases)  Skin problems on ears   
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        260 +1.7 times 7% 4.22% (1,503 cases)  Bleed less than other people   
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        115 +1.7 times 3% 1.81% (637 cases)  Red tip of tongue   
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        686 +1.6 times 18% 10.94% (4,014 cases)  Morning Sickness   
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        179 +1.6 times 5% 3.04% (1,146 cases)  Artificial sweeteners   
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        1075 +1.6 times 28% 17.04% (8,589 cases)  Excess saliva   
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        394 +1.6 times 10% 6.09% (2,222 cases)  Puffy hands   
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        1005 +1.6 times 26% 15.87% (5,957 cases)  Sour Taste in Mouth   
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        470 +1.6 times 12% 7.33% (2,940 cases)  Restricting Food Intake   
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        1808 +1.6 times 46% 28.12% (15,613 cases)  Stomach Ulcer   
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        231 +1.6 times 6% 3.67% (1,449 cases)  Even liquid foods aggravate abdominal pain   
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        205 +1.6 times 5% 3.06% (1,126 cases)  Weakness / Debility   
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        738 +1.6 times 19% 11.64% (3,964 cases)  Eating after midnight   
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        566 +1.6 times 15% 9.2% (3,846 cases)  Manic / giddy   
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        437 +1.6 times 11% 6.75% (2,385 cases)  Foul taste on tongue   
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        626 +1.6 times 16% 9.82% (3,794 cases)  Boils   
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        196 +1.6 times 5% 3.08% (1,160 cases)  Voiding large quantity of stool   
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        762 +1.6 times 20% 12.33% (4,675 cases)  Red dots on tongue   
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        579 +1.6 times 15% 9.25% (3,391 cases)  Abdominal surgery   
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        173 +1.6 times 4% 2.47% (1,336 cases)  Acne - painful   
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        331 +1.6 times 9% 5.56% (1,966 cases)  Abdominal pain continuous   
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        209 +1.6 times 5% 3.09% (1,145 cases)  Red sclera (white part of eyes)   
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        216 +1.6 times 6% 3.71% (1,249 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
