FRAGILE SKIN/BREAKS EASILY
Table of ContentsAre you prone to a problem with 'Fragile skin/breaks easily'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: AYURVEDA PERSPECTIVE ON FRAGILE SKIN/BREAKS EASILYAs a person ages, their skin loses collagen. This causes the skin to become thin, dry, and inelastic, leading to fragility of the skin.Disclaimer: Conditions such as 'Fragile skin/breaks easily' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL FRAGILE SKIN/BREAKS EASILY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FRAGILE SKIN/BREAKS EASILY'
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HERBS & SUPPLEMENTS FOR 'FRAGILE SKIN/BREAKS EASILY'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Fragile skin/breaks easily', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEOILY ABOUT OILY BIOCHARACTERISTICIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.Status UnknownTake these quizzes to find out if you have an imbalance of 'Oily' gunaTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. NUTRITIVEAn herb that is strengthening and nourishing.EMOLLIENTSoothes & softens the skin. Often a topical demulcent or oil.SKIN-TONICAn herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.VULNERARYAn herb used for the treatment of wounds (antiulcer, connective tissue tonic).BLOOD-TONICAn herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.ESTROGENICIncreases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.OJASOjas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3FRAGILE SKIN/BREAKS EASILY IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Fragile skin/breaks easily'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Fragile skin/breaks easily'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Fragile skin/breaks easily'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 1,846 People Reporting Fragile skin/breaks easilyOn average the biocharacteristics of people reporting Fragile skin/breaks easily were more aggravated than 93% of other symptoms. From the 1,846 people who reported Fragile skin/breaks easily in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Dry Sign
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100.0%
42.4% (783)
9,009 have Dry constitution
Vata Sign
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99.5%
44.0% (813)
11,554 have Vata constitution
Pitta Sign
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97.8%
36.2% (669)
10,540 have Pitta constitution
Light Sign
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94.3%
35.3% (652)
9,391 have Light constitution
Astringent
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93.8%
28.1% (518)
8,068 have Astringent constitution
Bitter
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92.9%
34.5% (637)
8,626 have Bitter constitution
Hot
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91.5%
21.4% (395)
7,949 have Hot constitution
Pungent
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87.7%
26.5% (489)
6,802 have Pungent constitution
Cold
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87.1%
22.6% (418)
8,107 have Cold constitution
Difficult
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26.8%
42.3% (781)
8,532 have Difficult constitution
Sour
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14.5%
17.1% (316)
7,528 have Sour constitution
Salty
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11.5%
32.8% (606)
7,179 have Salty constitution
Toxic
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11.1%
37.8% (698)
7,099 have Toxic constitution
Gooey
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7.2%
13.7% (253)
7,069 have Gooey constitution
Sweet
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2.5%
19.0% (351)
9,650 have Sweet constitution
Kapha
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1.0%
18.5% (342)
12,745 have Kapha constitution
Risk Factors of Fragile skin/breaks easily
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Fragile skin/breaks easily.
Overall, 5.30% of people surveyed in this research study reported Fragile skin/breaks easily.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 5.30%Review These Common Risk Factors Feel underweight (2358)
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177
7.5%
40% more often
Feel overweight (25362)
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1150
4.5%
20% less often
Hyperactive, quick (19615)
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690
3.5%
30% less often
Fatigue / tired (16721)
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1126
6.7%
30% more often
Male (1336)
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40 Small number of cases 3%
40% less often
Female (26227)
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1413
5.4%
insignificant difference
Oozing Sores on Skin (292)
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67
22.9%
330% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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246
19.5%
270% more often
Painful rash (516)
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99
19.2%
260% more often
Bones brittle / break easily (575)
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106
18.4%
250% more often
Purpura (429)
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76
17.7%
230% more often
Skin Infection (608)
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106
17.4%
230% more often
Non-healing sore / ulcer (816)
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140
17.2%
220% more often
Blisters (609)
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99
16.3%
210% more often
Chronic Peeling Skin (1173)
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184
15.7%
200% more often
Skin problems entire body (1396)
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218
15.6%
190% more often
Convulsions (156)
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24 Small number of cases 15.4%
190% more often
Fever (Current) (294)
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45 Small number of cases 15.3%
190% more often
Gray sclera (white part of eye) (231)
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34 Small number of cases 14.7%
180% more often
Inflamed skin (2135)
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312
14.6%
180% more often
Neuralgia (784)
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114
14.5%
170% more often
Short Bowel Syndrome (201)
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29 Small number of cases 14.4%
170% more often
Cardiac Insufficiency (139)
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20 Small number of cases 14.4%
170% more often
Cracked skin / fissures (2335)
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337
14.4%
170% more often
Purple/blue lips (658)
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95
14.4%
170% more often
Red capillaries visible on skin (4003)
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563
14.1%
170% more often
Bluish / Purple Tongue (472)
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65
13.8%
160% more often
Dilated Pupil (518)
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71
13.7%
160% more often
Multiple chemical sensitivity (MCS) (2279)
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312
13.7%
160% more often
Flat rash (526)
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72
13.7%
160% more often
Nipple Fissures / Candida / Skin Problems (827)
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113
13.7%
160% more often
Emphysema (124)
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17 Small number of cases 13.7%
160% more often
Chronic Infection (1413)
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192
13.6%
160% more often
Croup (176)
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24 Small number of cases 13.6%
160% more often
Intestinal Perforation (142)
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19 Small number of cases 13.4%
150% more often
Dull / Gray Skin (1056)
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142
13.4%
150% more often
Staph infection (1066)
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143
13.4%
150% more often
Liver Degeneration (200)
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26 Small number of cases 13%
150% more often
Skin Allergy / Contact dermatitis (1872)
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244
13%
150% more often
Raised & bumpy rash (1605)
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207
12.9%
140% more often
Lungs Irritated / Inflamed (1038)
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134
12.9%
140% more often
Scar Easily (5817)
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743
12.8%
140% more often
Bluish Skin (1150)
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146
12.7%
140% more often
Pancreatic Insufficiency (545)
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68
12.5%
140% more often
Skin problems in lips (2842)
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354
12.5%
140% more often
Palpable Mass in Abdomen (267)
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33 Small number of cases 12.4%
130% more often
Skin problems on hands (3915)
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487
12.4%
130% more often
Skin problems on knees (1119)
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137
12.2%
130% more often
Weakness / Debility (3964)
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483
12.2%
130% more often
Poor discernment of temperature (1393)
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168
12.1%
130% more often
Scaly / flaky skin (4627)
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561
12.1%
130% more often
Recurrent Vomiting (817)
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97
11.9%
120% more often
Laryngitis (906)
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108
11.9%
120% more often
Guarding area of pain (886)
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104
11.7%
120% more often
Swollen lymph nodes - hips (899)
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105
11.7%
120% more often
Wrinkles on Skin (4279)
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495
11.6%
120% more often
Atherosclerosis (189)
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22 Small number of cases 11.6%
120% more often
Pelvic Congestion Syndrome (227)
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26 Small number of cases 11.5%
120% more often
Stroke (from clot) (139)
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16 Small number of cases 11.5%
120% more often
Skin problems on eyelids (2106)
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242
11.5%
120% more often
Citrus allergy (670)
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77
11.5%
120% more often
Detergent allergy (3204)
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365
11.4%
120% more often
Hyperparathyroid (166)
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19 Small number of cases 11.4%
120% more often
Joint pain after eating (712)
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81
11.4%
120% more often
Intestinal Obstruction (352)
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39 Small number of cases 11.1%
110% more often
Seborrheic keratoses (1221)
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136
11.1%
110% more often
Skin growths - other (619)
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69
11.1%
110% more often
Skin problems on ears (1503)
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166
11%
110% more often
Skin red after mild abrasion (9164)
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1004
11%
110% more often
Pale nail-beds (3202)
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351
11%
110% more often
Skin Rash (5387)
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589
10.9%
110% more often
Fecal Incontinence (1138)
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124
10.9%
110% more often
Abdominal pain continuous (1145)
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125
10.9%
110% more often
Skin lacks tone (5438)
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592
10.9%
110% more often
Skin sensitivity to chemicals (7584)
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829
10.9%
110% more often
Tight / inelastic skin (1824)
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199
10.9%
110% more often
Blood thick / Congested lymph (1069)
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116
10.9%
110% more often
Tongue frothy on edges (739)
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80
10.8%
100% more often
Chronic cough (1911)
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207
10.8%
100% more often
Pretend Eating / Playing with Food (461)
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50
10.8%
100% more often
Osteoporosis / Osteopenia (2605)
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280
10.7%
100% more often
Solid foods aggravate abdominal pain (1417)
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152
10.7%
100% more often
Even liquid foods aggravate abdominal pain (1126)
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120
10.7%
100% more often
Vitiligo / white patches (1152)
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123
10.7%
100% more often
Lichen planus (206)
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22 Small number of cases 10.7%
100% more often
Feel pain more than other people (4736)
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505
10.7%
100% more often
Multiple Sclerosis (179)
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19 Small number of cases 10.6%
100% more often
Blood or pus in mucus (462)
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49 Small number of cases 10.6%
100% more often
Skin problems on Abdomen (1865)
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197
10.6%
100% more often
Baggy / sagging skin (4442)
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470
10.6%
100% more often
Red sclera (white part of eyes) (1249)
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131
10.5%
100% more often
Carbuncle (209)
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22 Small number of cases 10.5%
100% more often
Fainting (2169)
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225
10.4%
100% more often
Fistula (425)
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44 Small number of cases 10.4%
100% more often
Pain relieved by cold (374)
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39 Small number of cases 10.4%
100% more often
Swollen joints (2624)
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272
10.4%
100% more often
Stinging Eyes (2850)
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293
10.3%
90% more often
Rheumatic Fever (146)
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15 Small number of cases 10.3%
90% more often
Hives (2397)
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246
10.3%
90% more often
Dislocated shoulder / ribs / etc (1069)
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110
10.3%
90% more often
Chronic Kidney Disease / Renal Disease (242)
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25 Small number of cases 10.3%
90% more often
Complications of Those Reporting Fragile skin/breaks easily
In this research study, people who report Fragile skin/breaks easily were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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246
+7.5 times
13%
1.74% (1,259 cases)
Bluish / Purple Tongue
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65
+3.8 times
4%
1.04% (472 cases)
Purpura
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76
+3.6 times
4%
1.11% (429 cases)
Non-healing sore / ulcer
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140
+3.6 times
8%
2.25% (816 cases)
Skin Infection
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106
+3.5 times
6%
1.7% (608 cases)
Bones brittle / break easily
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106
+3.4 times
6%
1.76% (575 cases)
Painful rash
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99
+3.3 times
5%
1.51% (516 cases)
Blisters
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99
+3.0 times
5%
1.68% (609 cases)
Skin problems entire body
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218
+3.0 times
12%
4.06% (1,396 cases)
Dilated Pupil
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71
+2.9 times
4%
1.38% (518 cases)
Multiple chemical sensitivity (MCS)
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312
+2.7 times
17%
6.22% (2,279 cases)
Chronic Peeling Skin
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184
+2.7 times
10%
3.68% (1,173 cases)
Cracked skin / fissures
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337
+2.7 times
18%
6.65% (2,335 cases)
Purple/blue lips
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95
+2.7 times
5%
1.88% (658 cases)
Staph infection
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143
+2.7 times
8%
3.01% (1,066 cases)
Red capillaries visible on skin
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563
+2.7 times
30%
11.3% (4,003 cases)
Nipple Fissures / Candida / Skin Problems
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113
+2.6 times
6%
2.28% (827 cases)
Inflamed skin
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312
+2.6 times
17%
6.48% (2,135 cases)
Flat rash
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72
+2.6 times
4%
1.53% (526 cases)
Bluish Skin
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146
+2.6 times
8%
3.08% (1,150 cases)
Dull / Gray Skin
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142
+2.5 times
8%
3.14% (1,056 cases)
Chronic Infection
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192
+2.5 times
10%
3.94% (1,413 cases)
Guarding area of pain
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104
+2.5 times
6%
2.38% (886 cases)
Pancreatic Insufficiency
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68
+2.5 times
4%
1.6% (545 cases)
Scar Easily
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743
+2.5 times
40%
16.08% (5,817 cases)
Skin Allergy / Contact dermatitis
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244
+2.5 times
13%
5.23% (1,872 cases)
Recurrent Vomiting
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97
+2.5 times
5%
2.03% (817 cases)
Lungs Irritated / Inflamed
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134
+2.4 times
7%
2.86% (1,038 cases)
Abdominal surgery
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103
+2.4 times
6%
2.47% (1,336 cases)
Thin skin
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1365
+2.4 times
74%
30.74% (23,090 cases)
Skin growths - other
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69
+2.4 times
4%
1.68% (619 cases)
Tongue deviates to right/left
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47
+2.4 times
3%
1.26% (484 cases)
Raised & bumpy rash
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207
+2.4 times
11%
4.62% (1,605 cases)
Neuralgia
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114
+2.4 times
6%
2.54% (784 cases)
Poor discernment of temperature
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168
+2.4 times
9%
3.82% (1,393 cases)
Swollen lymph nodes - hips
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105
+2.3 times
6%
2.58% (899 cases)
Skin problems in lips
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354
+2.3 times
19%
8.23% (2,842 cases)
Pancreatitis
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48
+2.3 times
3%
1.3% (498 cases)
Skin red after mild abrasion
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1004
+2.3 times
54%
23.45% (9,164 cases)
Detergent allergy
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365
+2.3 times
20%
8.69% (3,204 cases)
Even liquid foods aggravate abdominal pain
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120
+2.3 times
7%
3.06% (1,126 cases)
Citrus allergy
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77
+2.3 times
4%
1.75% (670 cases)
Abdominal pain continuous
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125
+2.3 times
7%
3.09% (1,145 cases)
Skin problems on hands
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487
+2.3 times
26%
11.48% (3,915 cases)
Fecal Incontinence
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124
+2.3 times
7%
3.1% (1,138 cases)
Scaly / flaky skin
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561
+2.3 times
30%
13.3% (4,627 cases)
Wrinkles on Skin
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495
+2.2 times
27%
12.07% (4,279 cases)
Skin Rash
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589
+2.2 times
32%
14.32% (5,387 cases)
Weakness / Debility
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483
+2.2 times
26%
11.64% (3,964 cases)
Skin problems on knees
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137
+2.2 times
7%
3.18% (1,119 cases)
Pale nail-beds
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351
+2.2 times
19%
8.76% (3,202 cases)
Fibromyalgia
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308
+2.2 times
17%
7.84% (3,094 cases)
Skin problems on eyelids
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242
+2.2 times
13%
6% (2,106 cases)
Vitiligo / white patches
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123
+2.2 times
7%
3.24% (1,152 cases)
Laryngitis
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108
+2.2 times
6%
2.78% (906 cases)
Yellow bump on eye
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52
+2.2 times
3%
1.39% (535 cases)
Tight / inelastic skin
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199
+2.1 times
11%
5.15% (1,824 cases)
Feel pain more than other people
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505
+2.1 times
27%
12.65% (4,736 cases)
Solid foods aggravate abdominal pain
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152
+2.1 times
8%
3.75% (1,417 cases)
Skin problems on ears
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166
+2.1 times
9%
4.22% (1,503 cases)
Vomiting
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117
+2.1 times
6%
2.82% (1,149 cases)
Skin lacks tone
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592
+2.1 times
32%
15.24% (5,438 cases)
Skin sensitivity to chemicals
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829
+2.1 times
45%
21.45% (7,584 cases)
Pain relieved by doubling over
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232
+2.1 times
13%
6.2% (2,537 cases)
Baggy / sagging skin
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470
+2.1 times
25%
11.97% (4,442 cases)
Skin problems on Abdomen
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197
+2.1 times
11%
5.29% (1,865 cases)
Lumps on Surface of Belly
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66
+2.1 times
4%
1.93% (713 cases)
Anal Spasm
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110
+2.1 times
6%
2.91% (1,145 cases)
Tongue frothy on edges
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80
+2.0 times
4%
1.96% (739 cases)
Stinging Eyes
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293
+2.0 times
16%
7.84% (2,850 cases)
Impacted Fecal Matter
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124
+2.0 times
7%
3.44% (1,293 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Fragile skin/breaks easily and Stole food or money to buy food.
106
+2.0 times
6%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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50
+2.0 times
3%
1.48% (461 cases)
Chronic Fatigue Syndrome (CFS)
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404
+2.0 times
22%
10.87% (4,107 cases)
Swollen lymph nodes
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236
+2.0 times
13%
6.44% (2,365 cases)
Seborrheic keratoses
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136
+2.0 times
7%
3.47% (1,221 cases)
Blood or pus in mucus
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49
+2.0 times
3%
1.49% (462 cases)
Sore eye muscles
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224
+2.0 times
12%
5.97% (2,328 cases)
Hives
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246
+2.0 times
13%
6.49% (2,397 cases)
Blood thick / Congested lymph
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116
+2.0 times
6%
3% (1,069 cases)
Painful menstruation & menstrual cramps
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797
+2.0 times
43%
21.59% (13,471 cases)
Tarry black stools
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140
+2.0 times
8%
4.02% (1,494 cases)
Gastrointestinal Bleeding
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56
+2.0 times
3%
1.51% (555 cases)
Exercise aggravates symptoms
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411
+2.0 times
22%
11.1% (5,106 cases)
Parasite passed in stool
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30
+2.0 times
2%
1.01% (353 cases)
Bruise easily
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1181
+2.0 times
64%
32.37% (11,853 cases)
Gray Stool
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51
+2.0 times
3%
1.52% (528 cases)
Pressure in eye
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213
+2.0 times
12%
6.09% (2,299 cases)
Difficulty Swallowing
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284
+2.0 times
15%
7.64% (2,999 cases)
Swollen joints
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272
+2.0 times
15%
7.66% (2,624 cases)
Nut allergy
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86
+2.0 times
5%
2.56% (960 cases)
Peanut allergy
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69
+2.0 times
4%
2.05% (788 cases)
Fainting
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225
+2.0 times
12%
6.15% (2,169 cases)
Boils
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115
+1.9 times
6%
3.08% (1,160 cases)
Shortness of Breath
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592
+1.9 times
32%
16.54% (6,434 cases)
Difficulty expectorating
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134
+1.9 times
7%
3.62% (1,399 cases)
Prolapsed Bladder
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70
+1.9 times
4%
2.07% (690 cases)
Frequent Nose Bleeds
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154
+1.9 times
8%
4.14% (1,500 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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286
+1.9 times
15%
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
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110
+1.9 times
6%
3.12% (1,069 cases)
Slow, heavy digestion
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814
+1.9 times
44%
22.89% (21,898 cases)
WHAT'S NEXT?DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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