| SKIN RED AFTER MILD ABRASION (Dermatographia)
 Table of ContentsAre you prone to a problem with 'Skin red after mild abrasion'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: AYURVEDA PERSPECTIVE ON SKIN RED AFTER MILD ABRASIONDermatographism, the ability to 'draw' on the skin, is a sign of capillary vasodilation due to Pitta type toxicity. It may indicate lymphatic stagnation as well.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL SKIN RED AFTER MILD ABRASION?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SKIN RED AFTER MILD ABRASION'
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       HERBS & SUPPLEMENTS FOR 'SKIN RED AFTER MILD ABRASION'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.REFRIGERANTAn herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.SKIN-CAREIncludes skin care, and anything that nourishes epithelial membranes (of digestive, respiratory, urinary tract, blood vessels, etc).  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2SKIN RED AFTER MILD ABRASION IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Skin red after mild abrasion'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Skin red after mild abrasion'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Skin red after mild abrasion'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 9,164 People Reporting Skin red after mild abrasionOn average the biocharacteristics of people reporting Skin red after mild abrasion were more aggravated than 59% of other symptoms. From the 9,164 people who reported Skin red after mild abrasion in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Sign   
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         99.9% 29.9% (2,740) 7,949 have Hot constitution  Pungent Sign   
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         98.8% 25.8% (2,360) 6,802 have Pungent constitution  Pitta Sign   
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         97.5% 40.0% (3,669) 10,540 have Pitta constitution  Salty   
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         50.0% 29.9% (2,741) 7,179 have Salty constitution  Sour   
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         46.8% 23.5% (2,156) 7,528 have Sour constitution  Gooey   
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         41.3% 13.2% (1,211) 7,069 have Gooey constitution  Kapha   
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         41.3% 28.9% (2,652) 12,745 have Kapha constitution  Sweet   
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         40.1% 27.2% (2,493) 9,650 have Sweet constitution  Toxic Aggravates   
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         37.8% 31.3% (2,868) 7,099 have Toxic constitution  Vata   
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         37.8% 27.8% (2,551) 11,554 have Vata constitution  Heavy   
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         36.3% 29.4% (2,693) 9,738 have Heavy constitution  Dry   
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         35.9% 25.4% (2,329) 9,009 have Dry constitution  Difficult   
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         34.1% 34.2% (3,135) 8,532 have Difficult constitution  Oily   
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         33.4% 25.0% (2,290) 9,587 have Oily constitution  Astringent   
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         30.9% 20.0% (1,835) 8,068 have Astringent constitution  Bitter   
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         26.1% 22.4% (2,054) 8,626 have Bitter constitution Risk Factors of Skin red after mild abrasion
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Skin red after mild abrasion.
    Overall, 23.45% of people surveyed in this research study reported Skin red after mild abrasion.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 23.45%Review These Common Risk Factors Feel underweight (2358)   
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        514 21.8% 10% less often  Feel overweight (25362)   
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        6212 24.5% insignificant difference  Hyperactive, quick (19615)   
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        2639 13.5% 40% less often  Fatigue / tired (16721)   
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        5048 30.2% 30% more often  Male (1336)   
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        245 18.3% 20% less often  Female (26227)   
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        6847 26.1% 10% more often  Fragile skin/breaks easily (1846)   
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        1004 54.4% 130% more often  Flat rash (526)   
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        269 51.1% 120% more often  Inflamed skin (2135)   
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        1083 50.7% 120% more often  Red / flushed skin (6782)   
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        3377 49.8% 110% more often  Painful rash (516)   
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        255 49.4% 110% more often  Raised & bumpy rash (1605)   
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        766 47.7% 100% more often  Purpura (429)   
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        200 46.6% 100% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        584 46.4% 100% more often  Blisters (609)   
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        282 46.3% 100% more often  Croup (176)   
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        80 45.5% 90% more often  Skin Allergy / Contact dermatitis  (1872)   
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        845 45.1% 90% more often  Dilated Pupil (518)   
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        232 44.8% 90% more often  Rosaceae (3931)   
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        1763 44.8% 90% more often  Chronic Peeling Skin (1173)   
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        522 44.5% 90% more often  Ruddy complexion (3145)   
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        1390 44.2% 90% more often  Sun sensitivity (7401)   
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        3252 43.9% 90% more often  Skin Infection (608)   
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        265 43.6% 90% more often  Flushes Easily (12421)   
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        5412 43.6% 90% more often  Bluish Skin (1150)   
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        500 43.5% 90% more often  Red capillaries visible on skin (4003)   
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        1743 43.5% 90% more often  Non-healing sore / ulcer (816)   
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        353 43.3% 80% more often  Hives (2397)   
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        1020 42.6% 80% more often  Skin Rash (5387)   
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        2289 42.5% 80% more often  Rheumatic Fever (146)   
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        62 42.5% 80% more often  Oozing Sores on Skin (292)   
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        124 42.5% 80% more often  Red sclera (white part of eyes) (1249)   
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        530 42.4% 80% more often  Skin problems entire body (1396)   
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        588 42.1% 80% more often  Poor discernment of temperature (1393)   
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        584 41.9% 80% more often  Sun aggravates skin (8126)   
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        3398 41.8% 80% more often  Multiple chemical sensitivity (MCS) (2279)   
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        950 41.7% 80% more often  Skin sensitivity to chemicals (7584)   
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        3165 41.7% 80% more often  Bluish / Purple Tongue (472)   
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        196 41.5% 80% more often  Chronic Infection (1413)   
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        587 41.5% 80% more often  Scar Easily (5817)   
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        2410 41.4% 80% more often  Blood or pus in mucus (462)   
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        189 40.9% 70% more often  Joint pain after eating (712)   
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        290 40.7% 70% more often  Guarding area of pain (886)   
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        358 40.4% 70% more often  Neuralgia (784)   
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        317 40.4% 70% more often  Hot in torso/chest area (3892)   
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        1574 40.4% 70% more often  Skin problems on Chest (3558)   
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        1435 40.3% 70% more often  Tongue frothy on edges (739)   
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        294 39.8% 70% more often  Skin problems in lips (2842)   
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        1132 39.8% 70% more often  Skin problems on ears (1503)   
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        597 39.7% 70% more often  Blue Ring Around Iris (1793)   
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        704 39.3% 70% more often  Fever (Current) (294)   
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        115 39.1% 70% more often  Purple/blue lips (658)   
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        257 39.1% 70% more often  Tongue deviates to right/left (484)   
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        189 39% 70% more often  Detergent allergy (3204)   
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        1249 39% 70% more often  Puffy / swollen skin (3944)   
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        1539 39% 70% more often  Strep Throat (1657)   
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        647 39% 70% more often  Scaly / flaky skin (4627)   
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        1802 38.9% 70% more often  Sour sweat (2316)   
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        902 38.9% 70% more often  Stinging Eyes (2850)   
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        1107 38.8% 70% more often  Skin problems upper arms (4678)   
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        1813 38.8% 70% more often  Heat aggravates my skin (10128)   
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        3931 38.8% 70% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        320 38.7% 70% more often  Tension in eyes (3219)   
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        1243 38.6% 60% more often  Sticky saliva (2391)   
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        918 38.4% 60% more often  Skin problems on nose (6494)   
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        2493 38.4% 60% more often  Hot / Burning Feet (3220)   
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        1235 38.4% 60% more often  Clammy Skin (2812)   
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        1077 38.3% 60% more often  Acne - painful (1966)   
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        753 38.3% 60% more often  Skin problems in cheeks (7226)   
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        2770 38.3% 60% more often  Pale menstrual blood (461)   
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        176 38.2% 60% more often  Sore eye muscles (2328)   
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        890 38.2% 60% more often  Staph infection (1066)   
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        406 38.1% 60% more often  Burning / painful urination (1010)   
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        383 37.9% 60% more often  Scabies (211)   
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        80 37.9% 60% more often  Convulsions (156)   
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        59 37.8% 60% more often  Sun damage/burn (6640)   
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        2507 37.8% 60% more often  Liver Sore (883)   
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        334 37.8% 60% more often  Self Mutilation (1881)   
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        707 37.6% 60% more often  Weakness / Debility (3964)   
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        1489 37.6% 60% more often  Bruise easily (11853)   
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        4447 37.5% 60% more often  Swollen lymph nodes (2365)   
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        887 37.5% 60% more often  Skin problems on knees (1119)   
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        419 37.4% 60% more often  Pale nail-beds (3202)   
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        1197 37.4% 60% more often  Swollen lymph nodes - arm pits (2014)   
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        753 37.4% 60% more often  Abdominal pain relieved by eating (1562)   
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        582 37.3% 60% more often  Cysts (3366)   
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        1256 37.3% 60% more often  Skin problems on buttocks (3512)   
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        1311 37.3% 60% more often  Defensive (225)   
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        84 37.3% 60% more often  Blood thick / Congested lymph (1069)   
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        399 37.3% 60% more often  Lungs Irritated / Inflamed (1038)   
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        387 37.3% 60% more often  Red dots on tongue (3391)   
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        1261 37.2% 60% more often  Shaky / Jitters (4508)   
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        1676 37.2% 60% more often  Enlarged Spleen (328)   
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        122 37.2% 60% more often  Swollen joints (2624)   
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        973 37.1% 60% more often  Difficulty expectorating (1399)   
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        517 37% 60% more often  Pelvic Congestion Syndrome (227)   
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        84 37% 60% more often  Pink skin (6880)   
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        2547 37% 60% more often  Sweaty palms (3063)   
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        1132 37% 60% more often  Skin problems on neck (3607)   
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        1331 36.9% 60% more often  Bluish nail-beds (2239)   
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        826 36.9% 60% more often  Tense chest (3234)   
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        1193 36.9% 60% more often Complications of Those Reporting Skin red after mild abrasion
    In this research study, people who report Skin red after mild abrasion were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        584 +3.4 times 6% 1.74% (1,259 cases)  Dilated Pupil   
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        232 +2.2 times 3% 1.38% (518 cases)  Painful menstruation & menstrual cramps   
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        4193 +2.1 times 46% 21.59% (13,471 cases)  Fragile skin/breaks easily   
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        1004 +2.1 times 11% 5.3% (1,846 cases)  Painful rash   
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        255 +2.0 times 3% 1.51% (516 cases)  Flat rash   
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        269 +2.0 times 3% 1.53% (526 cases)  Red / flushed skin   
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        3377 +1.9 times 37% 19.07% (6,782 cases)  Bluish / Purple Tongue   
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        196 +1.9 times 2% 1.04% (472 cases)  Slow, heavy digestion   
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        3981 +1.9 times 43% 22.89% (21,898 cases)  Flushes Easily   
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        5412 +1.9 times 59% 31.82% (12,421 cases)  Inflamed skin   
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        1083 +1.9 times 12% 6.48% (2,135 cases)  Purpura   
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        200 +1.8 times 2% 1.11% (429 cases)  Blisters   
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        282 +1.8 times 3% 1.68% (609 cases)  Non-healing sore / ulcer   
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        353 +1.8 times 4% 2.25% (816 cases)  Skin Infection   
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        265 +1.8 times 3% 1.7% (608 cases)  Skin Rash   
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        2289 +1.7 times 25% 14.32% (5,387 cases)  Rosaceae   
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        1763 +1.7 times 19% 10.94% (3,931 cases)  Raised & bumpy rash   
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        766 +1.7 times 8% 4.62% (1,605 cases)  Skin Allergy / Contact dermatitis    
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        845 +1.7 times 9% 5.23% (1,872 cases)  Citrus allergy   
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        231 +1.7 times 3% 1.75% (670 cases)  Liver Sore   
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        334 +1.7 times 4% 2.35% (883 cases)  Hives   
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        1020 +1.7 times 11% 6.49% (2,397 cases)  Sun sensitivity   
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        3252 +1.7 times 35% 20.68% (7,401 cases)  Ruddy complexion   
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        1390 +1.7 times 15% 8.92% (3,145 cases)  Red capillaries visible on skin   
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        1743 +1.7 times 19% 11.3% (4,003 cases)  Guarding area of pain   
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        358 +1.7 times 4% 2.38% (886 cases)  Sore eye muscles   
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        890 +1.7 times 10% 5.97% (2,328 cases)  Hot in torso/chest area   
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        1574 +1.7 times 17% 10.17% (3,892 cases)  Puffy / swollen skin   
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        1539 +1.7 times 17% 10.17% (3,944 cases)  Skin problems on ears   
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        597 +1.7 times 7% 4.22% (1,503 cases)  Clammy Skin   
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        1077 +1.7 times 12% 7.24% (2,812 cases)  Difficulty expectorating   
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        517 +1.7 times 6% 3.62% (1,399 cases)  Sun aggravates skin   
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        3398 +1.6 times 37% 22.47% (8,126 cases)  Restricting Food Intake   
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        4172 +1.6 times 46% 28.12% (15,613 cases)  Skin sensitivity to chemicals   
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        3165 +1.6 times 35% 21.45% (7,584 cases)  Sour sweat   
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        902 +1.6 times 10% 6.13% (2,316 cases)  Chronic Peeling Skin   
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        522 +1.6 times 6% 3.68% (1,173 cases)  Blue Ring Around Iris   
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        704 +1.6 times 8% 4.91% (1,793 cases)  Tension in eyes   
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        1243 +1.6 times 14% 8.6% (3,219 cases)  Bluish Skin   
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        500 +1.6 times 5% 3.08% (1,150 cases)  Exercise aggravates symptoms   
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        1615 +1.6 times 18% 11.1% (5,106 cases)  Abdominal surgery   
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        366 +1.6 times 4% 2.47% (1,336 cases)  Red sclera (white part of eyes)   
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        530 +1.6 times 6% 3.71% (1,249 cases)  Scar Easily   
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        2410 +1.6 times 26% 16.08% (5,817 cases)  Pain relieved by doubling over   
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        892 +1.6 times 10% 6.2% (2,537 cases)  Detergent allergy   
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        1249 +1.6 times 14% 8.69% (3,204 cases)  Multiple chemical sensitivity (MCS)   
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        950 +1.6 times 10% 6.22% (2,279 cases)  Solid foods aggravate abdominal pain   
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        509 +1.6 times 6% 3.75% (1,417 cases)  Seizures   
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        159 +1.6 times 2% 1.25% (452 cases)  Purple/blue lips   
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        257 +1.6 times 3% 1.88% (658 cases)  Tongue deviates to right/left   
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        189 +1.6 times 2% 1.26% (484 cases)  Exercising as punishment   
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        653 +1.6 times 7% 4.43% (2,175 cases)  Skin problems on Chest   
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        1435 +1.6 times 16% 10.17% (3,558 cases)  Skin problems on knees   
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        419 +1.6 times 5% 3.18% (1,119 cases)  Poor discernment of temperature   
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        584 +1.6 times 6% 3.82% (1,393 cases)  Sticky saliva   
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        918 +1.6 times 10% 6.38% (2,391 cases)  Bluish nail-beds   
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        826 +1.6 times 9% 5.76% (2,239 cases)  Skin problems upper arms   
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        1813 +1.6 times 20% 12.83% (4,678 cases)  Lumps on Surface of Belly   
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        246 +1.6 times 3% 1.93% (713 cases)  Swollen lymph nodes   
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        887 +1.6 times 10% 6.44% (2,365 cases)  Swollen lymph nodes - hips   
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        323 +1.6 times 4% 2.58% (899 cases)  Self Mutilation   
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        707 +1.5 times 8% 5.17% (1,881 cases)  Pancreatitis   
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        164 +1.5 times 2% 1.3% (498 cases)  Tongue frothy on edges   
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        294 +1.5 times 3% 1.96% (739 cases)  Fibromyalgia   
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        1063 +1.5 times 12% 7.84% (3,094 cases)  Stinging Eyes   
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        1107 +1.5 times 12% 7.84% (2,850 cases)  Heat aggravates my skin   
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        3931 +1.5 times 43% 28.12% (10,128 cases)  Smooth patches on tongue surface   
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        420 +1.5 times 5% 3.27% (1,253 cases)  Artificial sweeteners   
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        2418 +1.5 times 26% 17.04% (8,589 cases)  Chronic Infection   
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        587 +1.5 times 6% 3.94% (1,413 cases)  Hirsutism / Female Facial Hair on Chin   
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        443 +1.5 times 5% 3.29% (1,304 cases)  Skin problems on nose   
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        2493 +1.5 times 27% 17.8% (6,494 cases)  Pain sudden onset   
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        1403 +1.5 times 15% 9.9% (3,992 cases)  Bruise easily   
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        4447 +1.5 times 49% 32.37% (11,853 cases)  Red dots on tongue   
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        1261 +1.5 times 14% 9.25% (3,391 cases)  Sores on tongue   
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        783 +1.5 times 9% 5.98% (2,144 cases)  Bloody stools   
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        333 +1.5 times 4% 2.66% (1,021 cases)  Scaly / flaky skin   
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        1802 +1.5 times 20% 13.3% (4,627 cases)  Cysts   
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        1256 +1.5 times 14% 9.34% (3,366 cases)  Food Poisoning   
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        367 +1.5 times 4% 2.68% (1,032 cases)  Pain on left side above heart   
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        626 +1.5 times 7% 4.69% (1,752 cases)  Sun damage/burn   
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        2507 +1.5 times 27% 18.14% (6,640 cases)  Pale nail-beds   
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        1197 +1.5 times 13% 8.76% (3,202 cases)  Recurrent Vomiting   
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        297 +1.5 times 3% 2.03% (817 cases)  Skin problems entire body   
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        588 +1.5 times 6% 4.06% (1,396 cases)  Pressure in eye   
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        842 +1.5 times 9% 6.09% (2,299 cases)  Strep Throat   
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        647 +1.5 times 7% 4.74% (1,657 cases)  Intermittent abdominal pain   
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        2281 +1.5 times 25% 16.93% (6,963 cases)  Skin problems on neck   
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        1331 +1.5 times 15% 10.17% (3,607 cases)  Fast Heartbeat   
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        1155 +1.5 times 13% 8.83% (3,232 cases)  Hot / Burning Feet   
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        1235 +1.5 times 13% 8.83% (3,220 cases)  Chronic Fatigue Syndrome (CFS)   
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        1440 +1.5 times 16% 10.87% (4,107 cases)  Skin problems in cheeks   
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        2770 +1.5 times 30% 20.48% (7,226 cases)  Red tip of tongue   
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        1423 +1.5 times 16% 10.94% (4,014 cases)  Location of abdominal pain moves   
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        1815 +1.5 times 20% 13.68% (5,432 cases)  Swollen lymph nodes - neck   
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        1826 +1.5 times 20% 13.69% (5,244 cases)  Strong abdominal pulse   
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        912 +1.5 times 10% 6.85% (2,630 cases)  Voiding large quantity of stool   
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        1615 +1.5 times 18% 12.33% (4,675 cases)  Skin problems in lips   
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        1132 +1.5 times 12% 8.23% (2,842 cases)  Impacted Fecal Matter   
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        436 +1.5 times 5% 3.44% (1,293 cases)  Tense muscles when stressed   
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        2828 +1.5 times 31% 21.33% (9,005 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
