| SEBORRHEIC KERATOSES
 Table of ContentsAre you prone to a problem with 'Seborrheic keratoses'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: AYURVEDA PERSPECTIVE ON SEBORRHEIC KERATOSESSeborreic keratoses is a common, non-cancerous wart like growth on the skin. It usually appears as a brown, black or pale growth on the face, chest, shoulders or back. Frequency increases with age. They tend to itch after eating rich foods, or when irritated by clothing. They have a unusual 'pasted-on' look, and may appear waxy or scaly. They tend to run in families. Generally, Ayurveda considers mole like skin conditions to be 'liver related' - often Vata pushing Pitta. Yet, Seborrheic keratoses specifically may involve aggravated Kapha, poor fat metabolism, and toxicity in the blood.Disclaimer: Conditions such as 'Seborrheic keratoses' that cause tissue changes could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL SEBORRHEIC KERATOSES?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SEBORRHEIC KERATOSES'SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.CHOLAGOGUECholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3SEBORRHEIC KERATOSES IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Seborrheic keratoses'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Seborrheic keratoses'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: Biocharacteristics of 1,221 People Reporting Seborrheic keratosesOn average the biocharacteristics of people reporting Seborrheic keratoses were less aggravated than 54% of other symptoms. From the 1,221 people who reported Seborrheic keratoses in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot   
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         91.2% 29.2% (356) 7,949 have Hot constitution  Pitta   
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         79.4% 31.7% (387) 10,540 have Pitta constitution  Dry   
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         76.7% 28.0% (342) 9,009 have Dry constitution  Bitter   
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         73.9% 26.5% (323) 8,626 have Bitter constitution  Vata Sign   
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         73.2% 32.7% (399) 11,554 have Vata constitution  Toxic   
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         67.0% 31.1% (380) 7,099 have Toxic constitution  Pungent   
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         66.3% 21.8% (266) 6,802 have Pungent constitution  Sweet   
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         57.9% 25.7% (314) 9,650 have Sweet constitution  Salty   
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         54.8% 28.7% (351) 7,179 have Salty constitution  Oily   
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         52.8% 24.7% (302) 9,587 have Oily constitution  Astringent   
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         49.6% 25.4% (310) 8,068 have Astringent constitution  Kapha   
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         49.2% 32.5% (397) 12,745 have Kapha constitution  Light   
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         41.3% 26.5% (324) 9,391 have Light constitution  Gooey   
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         30.5% 19.4% (237) 7,069 have Gooey constitution  Difficult   
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         26.8% 32.4% (395) 8,532 have Difficult constitution  Heavy   
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         20.0% 28.8% (352) 9,738 have Heavy constitution Risk Factors of Seborrheic keratoses
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Seborrheic keratoses.
    Overall, 3.47% of people surveyed in this research study reported Seborrheic keratoses.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 3.47%Review These Common Risk Factors Feel underweight (2358)   
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        51 2.2% 40% less often  Feel overweight (25362)   
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        823 3.2% 10% less often  Hyperactive, quick (19615)   
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        295 1.5% 60% less often  Fatigue / tired (16721)   
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        605 3.6% insignificant difference  Male (1336)   
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        39 Small number of cases 2.9% 20% less often  Female (26227)   
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        930 3.5% insignificant difference  Skin cancer (1006)   
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        147 14.6% 320% more often  Skin growths - other (619)   
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        78 12.6% 260% more often  Carbuncle (209)   
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        25 Small number of cases 12% 250% more often  Lichen planus (206)   
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        22 Small number of cases 10.7% 210% more often  Oozing Sores on Skin (292)   
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        28 Small number of cases 9.6% 180% more often  Liver spots numerous (3200)   
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        308 9.6% 180% more often  Purpura (429)   
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        41 Small number of cases 9.6% 180% more often  Red capillaries visible on skin (4003)   
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        369 9.2% 170% more often  Skin Allergy / Contact dermatitis  (1872)   
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        169 9% 160% more often  Atherosclerosis (189)   
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        17 Small number of cases 9% 160% more often  Osteoporosis / Osteopenia (2605)   
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        220 8.4% 140% more often  Skin problems on ears (1503)   
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        127 8.4% 140% more often  Liver Degeneration (200)   
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        16 Small number of cases 8% 130% more often  Neuralgia (784)   
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        63 8% 130% more often  Implant / Prosthesis (787)   
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        63 8% 130% more often  Skin problems entire body (1396)   
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        111 8% 130% more often  Croup (176)   
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        14 Small number of cases 8% 130% more often  Keloids (1593)   
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        126 7.9% 130% more often  Osteoarthritis (3252)   
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        249 7.7% 120% more often  Colon Cancer (119)   
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        9 Small number of cases 7.6% 120% more often  Fatty deposits/lipoma (2372)   
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        180 7.6% 120% more often  Inguinal hernia (411)   
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        31 Small number of cases 7.5% 120% more often  Pelvic Congestion Syndrome (227)   
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        17 Small number of cases 7.5% 120% more often  Skin tags numerous (5681)   
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        427 7.5% 120% more often  Cancer (1357)   
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        101 7.4% 110% more often  Skin problems on eyelids (2106)   
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        155 7.4% 110% more often  Fragile skin/breaks easily (1846)   
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        136 7.4% 110% more often  Post Menopausal (6871)   
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        498 7.2% 110% more often  Staph infection (1066)   
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        77 7.2% 110% more often  Chronic Infection (1413)   
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        100 7.1% 100% more often  Fistula (425)   
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        30 Small number of cases 7.1% 100% more often  Scaly / flaky skin (4627)   
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        330 7.1% 100% more often  Skin Infection (608)   
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        43 Small number of cases 7.1% 100% more often  Colon Polyps (468)   
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        33 Small number of cases 7.1% 100% more often  Red sclera (white part of eyes) (1249)   
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        87 7% 100% more often  Skin problems on Chest (3558)   
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        246 6.9% 100% more often  Skin problems on back (4449)   
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        305 6.9% 100% more often  Prolapsed Uterus (769)   
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        52 6.8% 100% more often  Radiation (Current or Past) (486)   
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        33 Small number of cases 6.8% 100% more often  Rheumatic Fever (146)   
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        10 Small number of cases 6.8% 100% more often  Wrinkles on Skin (4279)   
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        290 6.8% 100% more often  Skin problems on Abdomen (1865)   
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        126 6.8% 100% more often  Sun damage/burn (6640)   
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        454 6.8% 100% more often  Interstitial Cystitis (878)   
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        59 6.7% 90% more often  Uterine Fibroids (2888)   
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        191 6.6% 90% more often  Mononucleosis (Past) (2257)   
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        150 6.6% 90% more often  Hyperparathyroid (166)   
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        11 Small number of cases 6.6% 90% more often  Non-healing sore / ulcer (816)   
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        53 6.5% 90% more often  Baggy / sagging skin (4442)   
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        289 6.5% 90% more often  Psoriasis (2135)   
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        137 6.4% 80% more often  Yellow bump on eye (535)   
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        34 Small number of cases 6.4% 80% more often  Rosaceae (3931)   
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        252 6.4% 80% more often  Skin lacks tone (5438)   
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        346 6.4% 80% more often  Raised & bumpy rash (1605)   
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        103 6.4% 80% more often  Hirsutism / Female Facial Hair on Chin (1304)   
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        82 6.3% 80% more often  Diverticulosis / Diverticulitis (1940)   
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        121 6.2% 80% more often  Eye surgery (2708)   
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        168 6.2% 80% more often  Skin problems on scalp (7033)   
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        435 6.2% 80% more often  Warts (2402)   
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        149 6.2% 80% more often  Chronic Kidney Disease / Renal Disease (242)   
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        15 Small number of cases 6.2% 80% more often  Multiple Sclerosis (179)   
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        11 Small number of cases 6.1% 80% more often  High Triglycerides (3447)   
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        210 6.1% 80% more often  Nasal Polyps (787)   
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        48 Small number of cases 6.1% 80% more often  Dull / Gray Skin (1056)   
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        64 6.1% 80% more often  Ruddy complexion (3145)   
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        191 6.1% 80% more often  Sensitive to Poison Ivy (4129)   
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        252 6.1% 80% more often  Difficulty expectorating (1399)   
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        84 6% 70% more often  Colon surgery (416)   
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        25 Small number of cases 6% 70% more often  Hiatal Hernia (1911)   
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        114 6% 70% more often  Lumps on Surface of Belly (713)   
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        43 Small number of cases 6% 70% more often  Palpable Mass in Abdomen (267)   
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        16 Small number of cases 6% 70% more often  Intestinal Obstruction (352)   
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        21 Small number of cases 6% 70% more often  Edema (2527)   
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        151 6% 70% more often  Multiple chemical sensitivity (MCS) (2279)   
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        137 6% 70% more often  Skin problems upper arms (4678)   
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        282 6% 70% more often  Painful rash (516)   
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        31 Small number of cases 6% 70% more often  Tendinitis (2623)   
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        157 6% 70% more often  Chronic Fungus infection (2556)   
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        152 5.9% 70% more often  Heart Attack (188)   
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        11 Small number of cases 5.9% 70% more often  Dysentery (203)   
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        12 Small number of cases 5.9% 70% more often  Herniated disc / back injury (2846)   
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        168 5.9% 70% more often  Groove in length of stool (1322)   
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        78 5.9% 70% more often  Past Chemotherapy (447)   
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        26 Small number of cases 5.8% 70% more often  Blood or pus in mucus (462)   
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        27 Small number of cases 5.8% 70% more often  Hashimoto's Thyroiditis (1627)   
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        95 5.8% 70% more often  Hysterectomy (3069)   
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        177 5.8% 70% more often  Burning / painful urination (1010)   
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        58 5.7% 60% more often  Impacted Fecal Matter (1293)   
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        74 5.7% 60% more often  Bloodshot Eyes (2543)   
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        144 5.7% 60% more often  Moles numerous (8848)   
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        504 5.7% 60% more often  Vitiligo / white patches (1152)   
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        66 5.7% 60% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        47 Small number of cases 5.7% 60% more often  Scabies (211)   
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        12 Small number of cases 5.7% 60% more often  Gray sclera (white part of eye) (231)   
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        13 Small number of cases 5.6% 60% more often  Stinging Eyes (2850)   
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        160 5.6% 60% more often Complications of Those Reporting Seborrheic keratoses
    In this research study, people who report Seborrheic keratoses were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Skin cancer   
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        147 +4.1 times 12% 2.94% (1,006 cases)  Skin growths - other   
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        78 +3.6 times 6% 1.68% (619 cases)  Prolonged bleeding when cut (Poor clotting)   
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        69 +3.4 times 6% 1.74% (1,259 cases)  Liver spots numerous   
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        308 +2.7 times 25% 9.24% (3,200 cases)  Purpura   
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        41 +2.7 times 3% 1.11% (429 cases)  Inguinal hernia   
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        31 +2.7 times 3% 1.12% (411 cases)  Skin Allergy / Contact dermatitis    
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        169 +2.7 times 14% 5.23% (1,872 cases)  Red capillaries visible on skin   
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        369 +2.7 times 30% 11.3% (4,003 cases)  Skin problems on ears   
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        127 +2.4 times 10% 4.22% (1,503 cases)  Skin Infection   
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        43 +2.4 times 4% 1.7% (608 cases)  Fatty deposits/lipoma   
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        180 +2.3 times 15% 6.41% (2,372 cases)  Keloids   
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        126 +2.3 times 10% 4.34% (1,593 cases)  Skin tags numerous   
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        427 +2.3 times 35% 15.54% (5,681 cases)  Skin problems entire body   
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        111 +2.2 times 9% 4.06% (1,396 cases)  Osteoarthritis   
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        249 +2.2 times 20% 9.08% (3,252 cases)  Interstitial Cystitis   
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        59 +2.2 times 5% 2.27% (878 cases)  Osteoporosis / Osteopenia   
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        220 +2.2 times 18% 8.21% (2,605 cases)  Skin problems on eyelids   
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        155 +2.2 times 13% 6% (2,106 cases)  Yellow bump on eye   
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        34 +2.2 times 3% 1.39% (535 cases)  Hirsutism / Female Facial Hair on Chin   
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        82 +2.1 times 7% 3.29% (1,304 cases)  Fragile skin/breaks easily   
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        136 +2.1 times 11% 5.3% (1,846 cases)  Lumps on Surface of Belly   
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        43 +2.1 times 4% 1.93% (713 cases)  Cancer   
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        101 +2.1 times 8% 3.88% (1,357 cases)  Sun damage/burn   
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        454 +2.0 times 37% 18.14% (6,640 cases)  Chronic Infection   
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        100 +2.0 times 8% 3.94% (1,413 cases)  Scaly / flaky skin   
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        330 +2.0 times 27% 13.3% (4,627 cases)  Abdominal surgery   
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        60 +2.0 times 5% 2.47% (1,336 cases)  Baggy / sagging skin   
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        289 +2.0 times 24% 11.97% (4,442 cases)  Staph infection   
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        77 +2.0 times 6% 3.01% (1,066 cases)  Implant / Prosthesis   
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        63 +2.0 times 5% 2.51% (787 cases)  Wrinkles on Skin   
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        290 +2.0 times 24% 12.07% (4,279 cases)  Painful rash   
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        31 +2.0 times 3% 1.51% (516 cases)  Diverticulosis / Diverticulitis   
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        121 +2.0 times 10% 5.07% (1,940 cases)  Skin problems on back   
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        305 +2.0 times 25% 12.69% (4,449 cases)  Eye surgery   
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        168 +2.0 times 14% 7.11% (2,708 cases)  Neuralgia   
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        63 +2.0 times 5% 2.54% (784 cases)  Skin problems on Chest   
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        246 +2.0 times 20% 10.17% (3,558 cases)  Difficulty expectorating   
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        84 +1.9 times 7% 3.62% (1,399 cases)  Rosaceae   
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        252 +1.9 times 21% 10.94% (3,931 cases)  High Triglycerides   
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        210 +1.9 times 17% 8.88% (3,447 cases)  Post Menopausal   
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        498 +1.9 times 41% 21.44% (6,871 cases)  Skin problems on Abdomen   
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        126 +1.9 times 10% 5.29% (1,865 cases)  Red sclera (white part of eyes)   
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        87 +1.9 times 7% 3.71% (1,249 cases)  Skin lacks tone   
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        346 +1.8 times 28% 15.24% (5,438 cases)  Sensitive to Poison Ivy   
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        252 +1.8 times 21% 11.49% (4,129 cases)  Skin problems on scalp   
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        435 +1.8 times 36% 19.76% (7,033 cases)  Psoriasis   
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        137 +1.8 times 11% 6.07% (2,135 cases)  Jaundice   
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        31 +1.8 times 3% 1.66% (568 cases)  Fistula   
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        30 +1.8 times 2% 1.11% (425 cases)  Uterine Fibroids   
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        191 +1.8 times 16% 8.89% (2,888 cases)  Ruddy complexion   
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        191 +1.8 times 16% 8.92% (3,145 cases)  Skin problems upper arms   
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        282 +1.8 times 23% 12.83% (4,678 cases)  Slow, heavy digestion   
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        501 +1.8 times 41% 22.89% (21,898 cases)  Colon surgery   
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        25 +1.8 times 2% 1.12% (416 cases)  Blisters   
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        33 +1.8 times 3% 1.68% (609 cases)  Hiatal Hernia   
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        114 +1.8 times 9% 5.05% (1,911 cases)  Non-healing sore / ulcer   
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        53 +1.8 times 4% 2.25% (816 cases)  Radiation (Current or Past)   
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        33 +1.8 times 3% 1.69% (486 cases)  Fatty Liver   
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        145 +1.8 times 12% 6.76% (2,700 cases)  Multiple chemical sensitivity (MCS)   
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        137 +1.8 times 11% 6.22% (2,279 cases)  Nipple Fissures / Candida / Skin Problems   
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        47 +1.8 times 4% 2.28% (827 cases)  Warts   
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        149 +1.7 times 12% 6.87% (2,402 cases)  Impacted Fecal Matter   
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        74 +1.7 times 6% 3.44% (1,293 cases)  Glaucoma   
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        20 +1.7 times 2% 1.15% (430 cases)  Raised & bumpy rash   
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        103 +1.7 times 8% 4.62% (1,605 cases)  Gallbladder Inflammation   
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        57 +1.7 times 5% 2.9% (1,070 cases)  Edema   
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        151 +1.7 times 12% 6.96% (2,527 cases)  Insulin Resistance   
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        124 +1.7 times 10% 5.8% (2,202 cases)  High Cholesterol   
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        376 +1.7 times 31% 18.08% (6,934 cases)  Exercise aggravates symptoms   
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        234 +1.7 times 19% 11.1% (5,106 cases)  Chronic Fungus infection   
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        152 +1.7 times 12% 7.02% (2,556 cases)  Liver Sore   
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        48 +1.7 times 4% 2.35% (883 cases)  Skin problems on genitals   
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        129 +1.7 times 11% 6.49% (2,395 cases)  Moles numerous   
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        504 +1.7 times 41% 24.24% (8,848 cases)  Tendinitis   
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        157 +1.7 times 13% 7.75% (2,623 cases)  Skin problems on neck   
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        203 +1.7 times 17% 10.17% (3,607 cases)  Fibromyalgia   
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        162 +1.7 times 13% 7.84% (3,094 cases)  Stinging Eyes   
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        160 +1.7 times 13% 7.84% (2,850 cases)  Mononucleosis (Past)   
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        150 +1.7 times 12% 7.26% (2,257 cases)  Nasal Polyps   
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        48 +1.6 times 4% 2.43% (787 cases)  Herniated disc / back injury   
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        168 +1.6 times 14% 8.53% (2,846 cases)  Hashimoto's Thyroiditis   
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        95 +1.6 times 8% 4.88% (1,627 cases)  Tooth Fractures   
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        221 +1.6 times 18% 10.99% (4,256 cases)  Bloodshot Eyes   
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        144 +1.6 times 12% 7.33% (2,543 cases)  Prolapsed Uterus   
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        52 +1.6 times 4% 2.45% (769 cases)  Boils   
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        65 +1.6 times 5% 3.08% (1,160 cases)  Skin problems on thighs   
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        217 +1.6 times 18% 11.1% (3,976 cases)  Painful menstruation & menstrual cramps   
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        431 +1.6 times 35% 21.59% (13,471 cases)  Gallstones / Attack   
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        96 +1.6 times 8% 4.95% (1,914 cases)  Scoliosis   
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        144 +1.6 times 12% 7.43% (2,558 cases)  Tonsillectomy   
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        254 +1.6 times 21% 13.01% (5,150 cases)  Burning / painful urination   
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        58 +1.6 times 5% 3.1% (1,010 cases)  Fecal Incontinence   
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        60 +1.6 times 5% 3.1% (1,138 cases)  Tonsil Stones   
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        109 +1.6 times 9% 5.58% (2,415 cases)  Hyperacidity   
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        214 +1.6 times 18% 11.19% (4,450 cases)  Skin Rash   
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        281 +1.6 times 23% 14.32% (5,387 cases)  Corns   
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        107 +1.6 times 9% 5.62% (2,019 cases)  Appendectomy   
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        126 +1.6 times 10% 6.26% (2,496 cases)  Sun sensitivity   
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        399 +1.6 times 33% 20.68% (7,401 cases)  Groove in length of stool   
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        78 +1.6 times 6% 3.76% (1,322 cases)  Purple/blue lips   
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        32 +1.6 times 3% 1.88% (658 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
