AYURVEDIC HEALTH REMEDIES

ACNE - CYSTIC

Are you prone to a problem with 'Acne - cystic'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

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AYURVEDA PERSPECTIVE ON ACNE - CYSTIC

Cystic acne may form in a person with a watery kapha constitution has a clogged pore, their body may form a cysts around the irritant.

WHAT HAS ALREADY HELPED YOU HEAL ACNE - CYSTIC?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'ACNE - CYSTIC'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR ACNE - CYSTIC
OR, GET A GENERAL DIET FOR BALANCING ACNE - CYSTIC

SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

ACNE - CYSTIC IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Acne - cystic'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Acne - cystic'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Acne - cystic'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 3,310 People Reporting Acne - cystic

On average the biocharacteristics of people reporting Acne - cystic were more aggravated than 55% of other symptoms. From the 3,310 people who reported Acne - cystic in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Sour Sign
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100.0%
34.2% (1,132)
7,528 have Sour constitution
Pitta Sign
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99.5%
40.7% (1,348)
10,540 have Pitta constitution
Hot Aggravates
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68.8%
23.6% (780)
7,949 have Hot constitution
Heavy Aggravates
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65.2%
30.8% (1,019)
9,738 have Heavy constitution
Toxic
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57.1%
31.5% (1,043)
7,099 have Toxic constitution
Kapha Aggravates
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56.4%
28.3% (937)
12,745 have Kapha constitution
Gooey
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49.6%
21.8% (723)
7,069 have Gooey constitution
Sweet Aggravates
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39.4%
26.9% (891)
9,650 have Sweet constitution
Bitter
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35.9%
23.4% (776)
8,626 have Bitter constitution
Vata
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35.2%
25.4% (841)
11,554 have Vata constitution
Difficult
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34.1%
33.7% (1,114)
8,532 have Difficult constitution
Pungent
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33.7%
17.2% (570)
6,802 have Pungent constitution
Light
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31.2%
22.2% (734)
9,391 have Light constitution
Cold
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31.2%
20.9% (691)
8,107 have Cold constitution
Oily Aggravates
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30.9%
25.8% (855)
9,587 have Oily constitution
Astringent
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24.8%
9.4% (310)
8,068 have Astringent constitution
Dry
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20.9%
25.1% (831)
9,009 have Dry constitution
Salty
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16.8%
23.8% (787)
7,179 have Salty constitution

Risk Factors of Acne - cystic

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Acne - cystic. Overall, 9.42% of people surveyed in this research study reported Acne - cystic.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 9.42%

Review These Common Risk Factors

Feel underweight (2358)
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229
9.7%
insignificant difference
Feel overweight (25362)
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2057
8.1%
10% less often
Hyperactive, quick (19615)
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1048
5.3%
40% less often
Fatigue / tired (16721)
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1900
11.4%
20% more often
Male (1336)
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59
4.4%
50% less often
Female (26227)
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2465
9.4%
insignificant difference
Show All
Acne - painful (1966)
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1230
62.6%
560% more often
Acne - scars (4861)
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1750
36%
280% more often
Acne - whitehead (5066)
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1567
30.9%
230% more often
Oozing Sores on Skin (292)
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83
28.4%
200% more often
Skin problems on chin (7972)
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2098
26.3%
180% more often
Acne - general (6199)
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1611
26%
180% more often
Boils (1160)
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279
24.1%
160% more often
Acne - blackhead (7316)
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1755
24%
150% more often
Oily Skin (3238)
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746
23%
140% more often
Skin problems on neck (3607)
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806
22.3%
140% more often
Skin problems on back (4449)
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973
21.9%
130% more often
Skin problems on Chest (3558)
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767
21.6%
130% more often
Skin problems on ears (1503)
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323
21.5%
130% more often
Carbuncle (209)
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45
Small number of cases
21.5%
130% more often
Skin problems on Forehead (4851)
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1034
21.3%
130% more often
Skin problems in cheeks (7226)
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1517
21%
120% more often
Cysts (3366)
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697
20.7%
120% more often
Inflamed skin (2135)
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439
20.6%
120% more often
Hirsutism / Female Facial Hair on Chin (1304)
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266
20.4%
120% more often
Skin problems on buttocks (3512)
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707
20.1%
110% more often
Nipple Fissures / Candida / Skin Problems (827)
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161
19.5%
110% more often
Chronic Peeling Skin (1173)
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220
18.8%
100% more often
Oily face / dry extremities (6000)
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1110
18.5%
100% more often
Blisters (609)
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112
18.4%
100% more often
Self Mutilation (1881)
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336
17.9%
90% more often
Non-healing sore / ulcer (816)
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145
17.8%
90% more often
Skin Infection (608)
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108
17.8%
90% more often
Staph infection (1066)
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188
17.6%
90% more often
Hormonal cycle affects symptoms (13181)
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2322
17.6%
90% more often
Skin problems on nose (6494)
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1138
17.5%
90% more often
Skin problems on genitals (2395)
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411
17.2%
80% more often
Painful rash (516)
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89
17.2%
80% more often
Guarding area of pain (886)
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145
16.4%
70% more often
Parasite passed in stool (353)
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58
16.4%
70% more often
Pelvic Congestion Syndrome (227)
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37
Small number of cases
16.3%
70% more often
Pale menstrual blood (461)
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75
16.3%
70% more often
Large pores (11023)
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1773
16.1%
70% more often
Insufficient cleanliness (4471)
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721
16.1%
70% more often
Blood or pus in mucus (462)
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74
16%
70% more often
Sweaty palms (3063)
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489
16%
70% more often
Raised & bumpy rash (1605)
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255
15.9%
70% more often
Ringworm (712)
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113
15.9%
70% more often
Manic / giddy (2385)
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376
15.8%
70% more often
Strep Throat (1657)
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261
15.8%
70% more often
Yellow vaginal discharge (1950)
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306
15.7%
70% more often
Tongue frothy on edges (739)
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116
15.7%
70% more often
Vengeful / spiteful (383)
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60
15.7%
70% more often
At odds with nationality / culture (212)
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33
Small number of cases
15.6%
70% more often
Convulsions (156)
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24
Small number of cases
15.4%
60% more often
Scar Easily (5817)
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894
15.4%
60% more often
Pretend Eating / Playing with Food (461)
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71
15.4%
60% more often
Yellow mucus (3355)
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511
15.2%
60% more often
Skin problems in lips (2842)
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430
15.1%
60% more often
Skin problems upper arms (4678)
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701
15%
60% more often
Preoccupied with sex / lust (2530)
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376
14.9%
60% more often
Dull / Gray Skin (1056)
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156
14.8%
60% more often
Tight clothing / belts (3919)
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580
14.8%
60% more often
Large amounts of mucus (2491)
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364
14.6%
60% more often
Seizures (452)
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66
14.6%
60% more often
Swollen lymph nodes - hips (899)
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131
14.6%
60% more often
Psychiatric Treatment (3639)
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526
14.5%
50% more often
Clammy Skin (2812)
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404
14.4%
50% more often
At odds with local community (1665)
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239
14.4%
50% more often
Swollen lymph nodes - neck (5244)
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755
14.4%
50% more often
Swollen lymph nodes (2365)
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339
14.3%
50% more often
White vaginal discharge (9653)
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1379
14.3%
50% more often
Tonsil Stones (2415)
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346
14.3%
50% more often
Chronic Infection (1413)
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201
14.2%
50% more often
Fainting (2169)
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309
14.2%
50% more often
Green mucus (1730)
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245
14.2%
50% more often
Hives (2397)
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340
14.2%
50% more often
Vaginal discharge (11456)
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1622
14.2%
50% more often
Croup (176)
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25
Small number of cases
14.2%
50% more often
Excessive sleep (5994)
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848
14.1%
50% more often
Skin problems on thighs (3976)
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562
14.1%
50% more often
Burning sense of shame (3769)
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532
14.1%
50% more often
Can't afford to buy food (1909)
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267
14%
50% more often
Sore eye muscles (2328)
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327
14%
50% more often
Strong body odor (4228)
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587
13.9%
50% more often
Abdominal swelling during menses (8840)
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1226
13.9%
50% more often
Thick skin (2260)
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314
13.9%
50% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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491
13.9%
50% more often
Shaky / Jitters (4508)
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625
13.9%
50% more often
Chewing and spitting food (1294)
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180
13.9%
50% more often
Pain relieved by doubling over (2537)
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351
13.8%
50% more often
Tense or Aching jaw (5411)
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747
13.8%
50% more often
Purpura (429)
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59
13.8%
50% more often
White spots on nails (5371)
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739
13.8%
50% more often
Oppressed / disempowered (3669)
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505
13.8%
50% more often
Trauma-induced overeating (1603)
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222
13.8%
50% more often
Tight / inelastic skin (1824)
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249
13.7%
50% more often
Warts (2402)
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328
13.7%
50% more often
Hopeless (730)
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100
13.7%
50% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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28
Small number of cases
13.7%
50% more often
Solid foods aggravate abdominal pain (1417)
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193
13.6%
40% more often

Complications of Those Reporting Acne - cystic

In this research study, people who report Acne - cystic were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Acne - painful
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1230
+6.7 times
37%
5.56% (1,966 cases)
Acne - scars
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1750
+3.8 times
53%
13.97% (4,861 cases)
Acne - whitehead
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1567
+3.3 times
47%
14.27% (5,066 cases)
Prolonged bleeding when cut (Poor clotting)
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159
+2.9 times
5%
1.74% (1,259 cases)
Skin problems on chin
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2098
+2.8 times
63%
22.15% (7,972 cases)
Acne - general
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1611
+2.8 times
49%
17.48% (6,199 cases)
Boils
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279
+2.6 times
8%
3.08% (1,160 cases)
Acne - blackhead
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1755
+2.6 times
53%
20.43% (7,316 cases)
Oily Skin
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746
+2.5 times
23%
9.27% (3,238 cases)
Painful menstruation & menstrual cramps
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1760
+2.5 times
53%
21.59% (13,471 cases)
Hirsutism / Female Facial Hair on Chin
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266
+2.4 times
8%
3.29% (1,304 cases)
Show All
Skin problems on ears
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323
+2.4 times
10%
4.22% (1,503 cases)
Skin problems on neck
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806
+2.4 times
24%
10.17% (3,607 cases)
Skin problems on back
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973
+2.3 times
29%
12.69% (4,449 cases)
Skin problems on Chest
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767
+2.3 times
23%
10.17% (3,558 cases)
Cysts
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697
+2.2 times
21%
9.34% (3,366 cases)
Skin problems in cheeks
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1517
+2.2 times
46%
20.48% (7,226 cases)
Skin problems on Forehead
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1034
+2.2 times
31%
13.82% (4,851 cases)
Nipple Fissures / Candida / Skin Problems
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161
+2.2 times
5%
2.28% (827 cases)
Skin problems on buttocks
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707
+2.1 times
21%
9.82% (3,512 cases)
Tongue frothy on edges
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116
+2.0 times
4%
1.96% (739 cases)
Inflamed skin
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439
+2.0 times
13%
6.48% (2,135 cases)
Staph infection
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188
+2.0 times
6%
3.01% (1,066 cases)
Painful rash
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89
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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58
+2.0 times
2%
1.01% (353 cases)
Oily face / dry extremities
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1110
+1.9 times
34%
17.47% (6,000 cases)
Self Mutilation
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336
+1.9 times
10%
5.17% (1,881 cases)
Bluish / Purple Tongue
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53
+1.9 times
2%
1.04% (472 cases)
Skin problems on nose
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1138
+1.9 times
34%
17.8% (6,494 cases)
Chronic Peeling Skin
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220
+1.9 times
7%
3.68% (1,173 cases)
Hormonal cycle affects symptoms
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2322
+1.9 times
70%
37.05% (13,181 cases)
Slow, heavy digestion
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1425
+1.9 times
43%
22.89% (21,898 cases)
Skin problems on genitals
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411
+1.8 times
12%
6.49% (2,395 cases)
Exercising as punishment
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269
+1.8 times
8%
4.43% (2,175 cases)
Purpura
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59
+1.8 times
2%
1.11% (429 cases)
Tonsil Stones
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346
+1.8 times
10%
5.58% (2,415 cases)
Blisters
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112
+1.8 times
3%
1.68% (609 cases)
Non-healing sore / ulcer
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145
+1.8 times
4%
2.25% (816 cases)
Pain relieved by doubling over
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351
+1.8 times
11%
6.2% (2,537 cases)
Vomiting
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150
+1.8 times
5%
2.82% (1,149 cases)
Skin Infection
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108
+1.8 times
3%
1.7% (608 cases)
Sweaty palms
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489
+1.8 times
15%
8.54% (3,063 cases)
Large pores
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1773
+1.7 times
54%
30.93% (11,023 cases)
Raised & bumpy rash
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255
+1.7 times
8%
4.62% (1,605 cases)
Fatty fried food
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1461
+1.7 times
44%
25.49% (11,744 cases)
Anorexia, past or current
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514
+1.7 times
16%
9.45% (4,050 cases)
Strep Throat
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261
+1.7 times
8%
4.74% (1,657 cases)
Guarding area of pain
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145
+1.7 times
4%
2.38% (886 cases)
Insufficient cleanliness
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721
+1.7 times
22%
13.09% (4,471 cases)
Swollen lymph nodes - neck
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755
+1.7 times
23%
13.69% (5,244 cases)
Scar Easily
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894
+1.7 times
27%
16.08% (5,817 cases)
Sore eye muscles
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327
+1.7 times
10%
5.97% (2,328 cases)
Compulsive exercising
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220
+1.7 times
7%
4.18% (1,909 cases)
Clammy Skin
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404
+1.7 times
12%
7.24% (2,812 cases)
Exercising after eating too much
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294
+1.6 times
9%
5.47% (2,548 cases)
Skin problems upper arms
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701
+1.6 times
21%
12.83% (4,678 cases)
Even liquid foods aggravate abdominal pain
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150
+1.6 times
5%
3.06% (1,126 cases)
Manic / giddy
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376
+1.6 times
11%
6.75% (2,385 cases)
Abdominal pain continuous
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152
+1.6 times
5%
3.09% (1,145 cases)
Pain sudden onset
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532
+1.6 times
16%
9.9% (3,992 cases)
Restricting Food Intake
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1481
+1.6 times
45%
28.12% (15,613 cases)
Solid foods aggravate abdominal pain
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193
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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66
+1.6 times
2%
1.25% (452 cases)
Tight clothing / belts
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580
+1.6 times
18%
11.26% (3,919 cases)
Purple/blue lips
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84
+1.6 times
3%
1.88% (658 cases)
Dull / Gray Skin
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156
+1.6 times
5%
3.14% (1,056 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Acne - cystic and Tongue deviates to right/left.
50
+1.6 times
2%
1.26% (484 cases)
Sharp abdominal pain
Please login or create a free account to see research statistics filtered on Acne - cystic and Sharp abdominal pain.
733
+1.6 times
22%
13.92% (5,537 cases)
Chest Pain
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350
+1.6 times
11%
6.96% (2,589 cases)
Skin problems in lips
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430
+1.6 times
13%
8.23% (2,842 cases)
Strong body odor
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587
+1.6 times
18%
11.4% (4,228 cases)
Puffy / swollen skin
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533
+1.6 times
16%
10.17% (3,944 cases)
Sticky saliva
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321
+1.6 times
10%
6.38% (2,391 cases)
Purging Food
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372
+1.6 times
11%
7.06% (2,856 cases)
Tight / inelastic skin
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249
+1.6 times
8%
5.15% (1,824 cases)
Swollen lymph nodes
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339
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips
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131
+1.6 times
4%
2.58% (899 cases)
Hives
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340
+1.5 times
10%
6.49% (2,397 cases)
Yellow vaginal discharge
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306
+1.5 times
9%
5.87% (1,950 cases)
Skin problems on thighs
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562
+1.5 times
17%
11.1% (3,976 cases)
Artificial sweeteners
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854
+1.5 times
26%
17.04% (8,589 cases)
Large amounts of mucus
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364
+1.5 times
11%
7.22% (2,491 cases)
Chronic Infection
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201
+1.5 times
6%
3.94% (1,413 cases)
Pain relieved by pressure
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301
+1.5 times
9%
5.91% (2,280 cases)
Tense or Aching jaw
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747
+1.5 times
23%
15.16% (5,411 cases)
Excessive sleep
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848
+1.5 times
26%
17.16% (5,994 cases)
Trauma-induced overeating
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222
+1.5 times
7%
4.62% (1,603 cases)
Thick mucus
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1031
+1.5 times
31%
20.46% (7,806 cases)
Frequent Nausea
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637
+1.5 times
19%
12.57% (5,021 cases)
Yellowish skin
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350
+1.5 times
11%
7.29% (2,733 cases)
Thick coating tongue
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632
+1.5 times
19%
12.6% (4,758 cases)
Sores on tongue
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283
+1.5 times
9%
5.98% (2,144 cases)
Bloody stools
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136
+1.5 times
4%
2.66% (1,021 cases)
Smoking to suppress appetite
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482
+1.5 times
15%
9.99% (3,891 cases)
Dandruff
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917
+1.5 times
28%
18.7% (6,833 cases)
Tarry black stools
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197
+1.5 times
6%
4.02% (1,494 cases)
Food Poisoning
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138
+1.5 times
4%
2.68% (1,032 cases)
Strong hunger
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1943
+1.5 times
59%
39.61% (31,540 cases)
Burning sense of shame
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532
+1.5 times
16%
10.82% (3,769 cases)
Recurrent Vomiting
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105
+1.5 times
3%
2.03% (817 cases)
Skin problems entire body
Please login or create a free account to see research statistics filtered on Acne - cystic and Skin problems entire body.
189
+1.5 times
6%
4.06% (1,396 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'acne - cystic' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'acne - cystic'?

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 25 likes
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Generally Pitta aggravating foods should be avoided and something like aloe vera gel or amalaki might help. Skin issues always signify some deeper digestive issues. It's ideal to work one on one with a practitioner to balance your digestion.
- Kimberly Kubicke, Asbury park, NJ
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, 07-21-16 (Reply)

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