AYURVEDIC HEALTH REMEDIES
BAGGY / SAGGING SKIN
Table of ContentsAre you prone to a problem with 'Baggy / sagging skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL BAGGY / SAGGING SKIN?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'BAGGY / SAGGING SKIN'SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2BAGGY / SAGGING SKIN IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Baggy / sagging skin'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Baggy / sagging skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: Biocharacteristics of 4,442 People Reporting Baggy / sagging skinOn average the biocharacteristics of people reporting Baggy / sagging skin were more aggravated than 59% of other symptoms. From the 4,442 people who reported Baggy / sagging skin in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sweet
 
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90.2%
33.2% (1,475)
9,650 have Sweet constitution
Salty Aggravates
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89.8%
36.6% (1,624)
7,179 have Salty constitution
Kapha
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84.4%
40.6% (1,805)
12,745 have Kapha constitution
Oily
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78.8%
27.5% (1,222)
9,587 have Oily constitution
Dry
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70.2%
25.1% (1,117)
9,009 have Dry constitution
Heavy
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68.4%
30.1% (1,337)
9,738 have Heavy constitution
Gooey
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61.8%
24.7% (1,095)
7,069 have Gooey constitution
Toxic
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57.5%
33.1% (1,469)
7,099 have Toxic constitution
Bitter
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51.6%
21.2% (940)
8,626 have Bitter constitution
Light
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47.2%
23.4% (1,041)
9,391 have Light constitution
Astringent
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42.5%
25.8% (1,148)
8,068 have Astringent constitution
Cold
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40.5%
24.7% (1,098)
8,107 have Cold constitution
Vata
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35.2%
32.3% (1,435)
11,554 have Vata constitution
Hot
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19.5%
20.6% (917)
7,949 have Hot constitution
Difficult
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18.4%
33.1% (1,471)
8,532 have Difficult constitution
Pungent
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15.9%
16.2% (719)
6,802 have Pungent constitution
Risk Factors of Baggy / sagging skin
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Baggy / sagging skin.
Overall, 11.97% of people surveyed in this research study reported Baggy / sagging skin.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 11.97%Review These Common Risk Factors Feel underweight (2358)
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234
9.9%
20% less often
Feel overweight (25362)
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3311
13.1%
10% more often
Hyperactive, quick (19615)
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1055
5.4%
50% less often
Fatigue / tired (16721)
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2533
15.1%
30% more often
Male (1336)
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79
5.9%
50% less often
Female (26227)
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3442
13.1%
10% more often
Wrinkles on Skin (4279)
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1856
43.4%
260% more often
Skin lacks tone (5438)
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2090
38.4%
220% more often
Gastric bypass surgery (437)
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166
38%
220% more often
Emphysema (124)
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46 Small number of cases 37.1%
210% more often
Atherosclerosis (189)
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62
32.8%
170% more often
Liver spots numerous (3200)
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957
29.9%
150% more often
Stroke (from clot) (139)
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39 Small number of cases 28.1%
130% more often
Dull / Gray Skin (1056)
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293
27.7%
130% more often
Prolapsed Uterus (769)
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206
26.8%
120% more often
Fatty deposits/lipoma (2372)
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628
26.5%
120% more often
Congestive Heart Failure (CHF) (194)
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51
26.3%
120% more often
Prolapsed colon (272)
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71
26.1%
120% more often
Prolapsed Bladder (690)
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177
25.7%
110% more often
Osteoporosis / Osteopenia (2605)
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666
25.6%
110% more often
Fragile skin/breaks easily (1846)
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470
25.5%
110% more often
Osteoarthritis (3252)
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820
25.2%
110% more often
Implant / Prosthesis (787)
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198
25.2%
110% more often
Hysterectomy (3069)
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764
24.9%
110% more often
Hip surgery (410)
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100
24.4%
100% more often
Post Menopausal (6871)
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1659
24.1%
100% more often
Defensive (225)
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54
24%
100% more often
Diverticulosis / Diverticulitis (1940)
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463
23.9%
100% more often
Red capillaries visible on skin (4003)
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958
23.9%
100% more often
Swollen joints (2624)
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625
23.8%
100% more often
Cardiac Insufficiency (139)
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33 Small number of cases 23.7%
100% more often
Seborrheic keratoses (1221)
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289
23.7%
100% more often
Duodenal Ulcer (373)
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88
23.6%
100% more often
Chronic Kidney Disease / Renal Disease (242)
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57
23.6%
100% more often
Gray teeth (1031)
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242
23.5%
100% more often
Carbuncle (209)
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49 Small number of cases 23.4%
100% more often
Skin growths - other (619)
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145
23.4%
100% more often
Flabby muscles / Poor tone (10049)
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2351
23.4%
100% more often
Brown coating tongue (279)
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65
23.3%
90% more often
Radiation (Current or Past) (486)
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113
23.3%
90% more often
Neuralgia (784)
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182
23.2%
90% more often
Skin problems entire body (1396)
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324
23.2%
90% more often
Liposuction (652)
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151
23.2%
90% more often
Purpura (429)
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99
23.1%
90% more often
Bones brittle / break easily (575)
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133
23.1%
90% more often
Abdominal surgery (1336)
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307
23%
90% more often
Liver Degeneration (200)
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46 Small number of cases 23%
90% more often
Heart Attack (188)
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43 Small number of cases 22.9%
90% more often
Ruddy complexion (3145)
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719
22.9%
90% more often
Lungs Irritated / Inflamed (1038)
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237
22.8%
90% more often
Urinary incontinence (3117)
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707
22.7%
90% more often
Gout (451)
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102
22.6%
90% more often
Edema (2527)
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568
22.5%
90% more often
Blood thick / Congested lymph (1069)
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240
22.5%
90% more often
Rheumatoid Arthritis (1204)
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266
22.1%
80% more often
Past Chemotherapy (447)
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99
22.1%
80% more often
Skin cancer (1006)
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221
22%
80% more often
Rheumatic Fever (146)
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32 Small number of cases 21.9%
80% more often
Boils (1160)
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254
21.9%
80% more often
Chronic Infection (1413)
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308
21.8%
80% more often
Skin problems on Abdomen (1865)
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406
21.8%
80% more often
Yellow bump on eye (535)
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116
21.7%
80% more often
Cancer (1357)
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295
21.7%
80% more often
Gallbladder Removed (3116)
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676
21.7%
80% more often
Puffy / swollen skin (3944)
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857
21.7%
80% more often
Weakness / Debility (3964)
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860
21.7%
80% more often
Gray sclera (white part of eye) (231)
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50
21.6%
80% more often
Hiatal Hernia (1911)
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413
21.6%
80% more often
Pancreatitis (498)
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107
21.5%
80% more often
Fibromyalgia (3094)
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663
21.4%
80% more often
Diabetes (Adult Onset Type II) (1568)
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334
21.3%
80% more often
Glaucoma (430)
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91
21.2%
80% more often
Lumps on Surface of Belly (713)
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151
21.2%
80% more often
Skin problems on eyelids (2106)
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447
21.2%
80% more often
Indiscriminate eating (3113)
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659
21.2%
80% more often
Corns (2019)
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427
21.1%
80% more often
Colon Cancer (119)
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25 Small number of cases 21%
80% more often
Non-healing sore / ulcer (816)
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171
21%
80% more often
Grave's Disease (229)
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48 Small number of cases 21%
80% more often
Painful rash (516)
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108
20.9%
70% more often
Skin Infection (608)
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127
20.9%
70% more often
High Blood Sugar (1860)
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389
20.9%
70% more often
Joint pain in fingers (6489)
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1350
20.8%
70% more often
Vitiligo / white patches (1152)
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238
20.7%
70% more often
Purple/blue lips (658)
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136
20.7%
70% more often
Divorced (4075)
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840
20.6%
70% more often
Unsupportive environment (3565)
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734
20.6%
70% more often
Sleep Apnea (2359)
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487
20.6%
70% more often
Laryngitis (906)
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186
20.5%
70% more often
Hyperparathyroid (166)
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34 Small number of cases 20.5%
70% more often
Oozing Sores on Skin (292)
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60
20.5%
70% more often
Liver Sore (883)
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181
20.5%
70% more often
Chronic cough (1911)
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392
20.5%
70% more often
Nerve Damage (293)
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60
20.5%
70% more often
Gallstones / Attack (1914)
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390
20.4%
70% more often
Fatty Liver (2700)
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551
20.4%
70% more often
High Triglycerides (3447)
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699
20.3%
70% more often
Colon surgery (416)
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84
20.2%
70% more often
Fecal Incontinence (1138)
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230
20.2%
70% more often
Gallbladder Inflammation (1070)
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216
20.2%
70% more often
Skin problems on knees (1119)
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226
20.2%
70% more often
Complications of Those Reporting Baggy / sagging skin
In this research study, people who report Baggy / sagging skin were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Wrinkles on Skin
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1856
+3.5 times
42%
12.07% (4,279 cases)
Prolonged bleeding when cut (Poor clotting)
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248
+3.4 times
6%
1.74% (1,259 cases)
Gastric bypass surgery
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166
+3.2 times
4%
1.26% (437 cases)
Skin lacks tone
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2090
+3.1 times
47%
15.24% (5,438 cases)
Abdominal surgery
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307
+2.8 times
7%
2.47% (1,336 cases)
Liver spots numerous
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957
+2.4 times
22%
9.24% (3,200 cases)
Dull / Gray Skin
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293
+2.2 times
7%
3.14% (1,056 cases)
Fatty deposits/lipoma
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628
+2.2 times
14%
6.41% (2,372 cases)
Yellow bump on eye
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116
+2.2 times
3%
1.39% (535 cases)
Diabetes (Adult Onset Type II)
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334
+2.1 times
8%
3.79% (1,568 cases)
Slow, heavy digestion
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2129
+2.1 times
48%
22.89% (21,898 cases)
Fragile skin/breaks easily
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470
+2.1 times
11%
5.3% (1,846 cases)
Prolapsed Uterus
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206
+2.0 times
5%
2.45% (769 cases)
Seborrheic keratoses
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289
+2.0 times
7%
3.47% (1,221 cases)
Osteoarthritis
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820
+2.0 times
18%
9.08% (3,252 cases)
Diverticulosis / Diverticulitis
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463
+2.0 times
10%
5.07% (1,940 cases)
Boils
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254
+1.9 times
6%
3.08% (1,160 cases)
Red capillaries visible on skin
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958
+1.9 times
22%
11.3% (4,003 cases)
Prolapsed Bladder
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177
+1.9 times
4%
2.07% (690 cases)
Bluish / Purple Tongue
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84
+1.9 times
2%
1.04% (472 cases)
Gallbladder Removed
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676
+1.9 times
15%
7.83% (3,116 cases)
Fibromyalgia
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663
+1.9 times
15%
7.84% (3,094 cases)
Puffy / swollen skin
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857
+1.9 times
19%
10.17% (3,944 cases)
Edema
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568
+1.9 times
13%
6.96% (2,527 cases)
Hysterectomy
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764
+1.8 times
17%
9.22% (3,069 cases)
Gray teeth
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242
+1.8 times
5%
2.73% (1,031 cases)
Swollen joints
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625
+1.8 times
14%
7.66% (2,624 cases)
Osteoporosis / Osteopenia
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666
+1.8 times
15%
8.21% (2,605 cases)
Flabby muscles / Poor tone
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2351
+1.8 times
53%
29.11% (10,049 cases)
Gallstones / Attack
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390
+1.8 times
9%
4.95% (1,914 cases)
Cancer
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295
+1.8 times
7%
3.88% (1,357 cases)
Fistula
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75
+1.8 times
2%
1.11% (425 cases)
High Triglycerides
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699
+1.8 times
16%
8.88% (3,447 cases)
Purpura
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99
+1.8 times
2%
1.11% (429 cases)
Exercise aggravates symptoms
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907
+1.8 times
20%
11.1% (5,106 cases)
Ruddy complexion
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719
+1.8 times
16%
8.92% (3,145 cases)
Colon surgery
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84
+1.8 times
2%
1.12% (416 cases)
Inguinal hernia
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72
+1.8 times
2%
1.12% (411 cases)
Skin growths - other
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145
+1.8 times
3%
1.68% (619 cases)
Hiatal Hernia
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413
+1.8 times
9%
5.05% (1,911 cases)
Corns
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427
+1.8 times
10%
5.62% (2,019 cases)
Non-healing sore / ulcer
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171
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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308
+1.8 times
7%
3.94% (1,413 cases)
Radiation (Current or Past)
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113
+1.8 times
3%
1.69% (486 cases)
Fatty Liver
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551
+1.8 times
12%
6.76% (2,700 cases)
Skin Infection
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127
+1.8 times
3%
1.7% (608 cases)
Artificial sweeteners
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1314
+1.8 times
30%
17.04% (8,589 cases)
Nipple Fissures / Candida / Skin Problems
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158
+1.8 times
4%
2.28% (827 cases)
Lungs Irritated / Inflamed
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237
+1.7 times
5%
2.86% (1,038 cases)
Glaucoma
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91
+1.7 times
2%
1.15% (430 cases)
Rheumatoid Arthritis
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266
+1.7 times
6%
3.45% (1,204 cases)
Hepatitis (Past/Current)
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157
+1.7 times
4%
2.31% (790 cases)
Limited sense of taste
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519
+1.7 times
12%
6.93% (2,674 cases)
Post Menopausal
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1659
+1.7 times
37%
21.44% (6,871 cases)
Skin problems entire body
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324
+1.7 times
7%
4.06% (1,396 cases)
Gallbladder Inflammation
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216
+1.7 times
5%
2.9% (1,070 cases)
Insulin Resistance
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442
+1.7 times
10%
5.8% (2,202 cases)
Restricting Food Intake
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2128
+1.7 times
48%
28.12% (15,613 cases)
Urinary incontinence
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707
+1.7 times
16%
9.38% (3,117 cases)
Bones brittle / break easily
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133
+1.7 times
3%
1.76% (575 cases)
Liver Sore
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181
+1.7 times
4%
2.35% (883 cases)
Difficulty Swallowing
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567
+1.7 times
13%
7.64% (2,999 cases)
Skin problems on Abdomen
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406
+1.7 times
9%
5.29% (1,865 cases)
Skin cancer
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221
+1.7 times
5%
2.94% (1,006 cases)
Eye surgery
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516
+1.7 times
12%
7.11% (2,708 cases)
Tooth Infection
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321
+1.7 times
7%
4.17% (1,644 cases)
Painful menstruation & menstrual cramps
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1619
+1.7 times
36%
21.59% (13,471 cases)
Skin problems on eyelids
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447
+1.7 times
10%
6% (2,106 cases)
Blood thick / Congested lymph
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240
+1.7 times
5%
3% (1,069 cases)
Irregularly shaped nails
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621
+1.7 times
14%
8.4% (3,138 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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578
+1.7 times
13%
7.8% (3,400 cases)
Feet or Ankles Swelling
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1702
+1.7 times
38%
22.82% (8,846 cases)
Blurry Vision
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1402
+1.7 times
32%
19.24% (7,048 cases)
Difficulty expectorating
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270
+1.7 times
6%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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779
+1.7 times
18%
10.87% (4,107 cases)
Tooth Fractures
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804
+1.6 times
18%
10.99% (4,256 cases)
Shortness of Breath
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1212
+1.6 times
27%
16.54% (6,434 cases)
Weakness / Debility
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860
+1.6 times
19%
11.64% (3,964 cases)
Unsupportive environment
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734
+1.6 times
17%
10.49% (3,565 cases)
Fecal Incontinence
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230
+1.6 times
5%
3.1% (1,138 cases)
Varicose Veins
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1544
+1.6 times
35%
21.73% (8,275 cases)
Skin tags numerous
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1124
+1.6 times
25%
15.54% (5,681 cases)
Dental Surgery or Missing Teeth
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1986
+1.6 times
45%
27.99% (11,164 cases)
Multiple chemical sensitivity (MCS)
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458
+1.6 times
10%
6.22% (2,279 cases)
High Blood Sugar
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389
+1.6 times
9%
5.62% (1,860 cases)
Sun damage/burn
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1309
+1.6 times
29%
18.14% (6,640 cases)
Purple/blue lips
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136
+1.6 times
3%
1.88% (658 cases)
Hoarse Voice
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833
+1.6 times
19%
11.92% (4,563 cases)
Implant / Prosthesis
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198
+1.6 times
4%
2.51% (787 cases)
Puffy under eyes / Bags
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1860
+1.6 times
42%
26.36% (9,372 cases)
Tongue deviates to right/left
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80
+1.6 times
2%
1.26% (484 cases)
Exercising as punishment
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290
+1.6 times
7%
4.43% (2,175 cases)
Calluses
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964
+1.6 times
22%
13.94% (5,116 cases)
Sleep Apnea
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487
+1.6 times
11%
6.97% (2,359 cases)
Nail / Toe Fungus
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1018
+1.6 times
23%
14.58% (5,254 cases)
Neuralgia
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182
+1.6 times
4%
2.54% (784 cases)
Skin problems on knees
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226
+1.6 times
5%
3.18% (1,119 cases)
Poor discernment of temperature
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246
+1.6 times
6%
3.82% (1,393 cases)
Joint pain in fingers
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1350
+1.6 times
30%
19.13% (6,489 cases)
Sticky saliva
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432
+1.6 times
10%
6.38% (2,391 cases)
Currently/recently on a diet
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1670
+1.6 times
38%
24.25% (11,960 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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