SKIN SENSITIVITY TO CHEMICALS
Table of ContentsAre you prone to a problem with 'Skin sensitivity to chemicals'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: AYURVEDA PERSPECTIVE ON SKIN SENSITIVITY TO CHEMICALSSensitivity to chemicals imply that the liver is overwhelmed, often due to leaky gut syndrome or chronic indigestion.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL SKIN SENSITIVITY TO CHEMICALS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SKIN SENSITIVITY TO CHEMICALS'
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HERBS & SUPPLEMENTS FOR 'SKIN SENSITIVITY TO CHEMICALS'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Skin sensitivity to chemicals', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECOLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow.Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' gunaBITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.SKIN-TONICAn herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.IMMUNE-CALMINGHerbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.REPAIRS-MEMBRANEReduces inflammation and allergen reactivity by restoring epithelial barrier function. Repairs tight cell junction in leaky gut, interstitial cystitis, eczema, asthma, etc.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.FLAVONOIDSFlavonoids are a colorful type of polyphenol. As all polyphenols, they have a strong antioxidant effect. Many flavonoids have an anti-inflammatory, and/or antiallergen effect.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2SKIN SENSITIVITY TO CHEMICALS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Skin sensitivity to chemicals'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Skin sensitivity to chemicals'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Skin sensitivity to chemicals'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 7,584 People Reporting Skin sensitivity to chemicalsOn average the biocharacteristics of people reporting Skin sensitivity to chemicals were more aggravated than 60% of other symptoms. From the 7,584 people who reported Skin sensitivity to chemicals in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Sign
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99.3%
27.1% (2,056)
7,949 have Hot constitution
Pungent Sign
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97.8%
26.4% (2,000)
6,802 have Pungent constitution
Pitta Sign
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97.4%
39.3% (2,979)
10,540 have Pitta constitution
Vata Aggravates
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64.8%
32.3% (2,449)
11,554 have Vata constitution
Dry
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61.8%
29.3% (2,221)
9,009 have Dry constitution
Astringent
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60.3%
23.4% (1,777)
8,068 have Astringent constitution
Light
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58.7%
28.2% (2,136)
9,391 have Light constitution
Bitter
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54.0%
26.6% (2,014)
8,626 have Bitter constitution
Cold
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46.4%
18.4% (1,398)
8,107 have Cold constitution
Difficult
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33.4%
35.2% (2,673)
8,532 have Difficult constitution
Sour
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32.6%
21.3% (1,619)
7,528 have Sour constitution
Salty
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29.1%
27.8% (2,107)
7,179 have Salty constitution
Gooey
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25.8%
12.8% (973)
7,069 have Gooey constitution
Sweet
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21.8%
24.7% (1,873)
9,650 have Sweet constitution
Kapha
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21.8%
26.2% (1,987)
12,745 have Kapha constitution
Toxic
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19.8%
31.2% (2,363)
7,099 have Toxic constitution
Risk Factors of Skin sensitivity to chemicals
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Skin sensitivity to chemicals.
Overall, 21.45% of people surveyed in this research study reported Skin sensitivity to chemicals.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 21.45%Review These Common Risk Factors Feel underweight (2358)
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519
22%
insignificant difference
Feel overweight (25362)
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4862
19.2%
10% less often
Hyperactive, quick (19615)
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2392
12.2%
40% less often
Fatigue / tired (16721)
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4206
25.2%
20% more often
Male (1336)
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136
10.2%
50% less often
Female (26227)
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5862
22.4%
insignificant difference
Multiple chemical sensitivity (MCS) (2279)
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1451
63.7%
200% more often
Detergent allergy (3204)
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1961
61.2%
190% more often
Skin Allergy / Contact dermatitis (1872)
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998
53.3%
150% more often
Painful rash (516)
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272
52.7%
150% more often
Inflamed skin (2135)
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1005
47.1%
120% more often
Fragile skin/breaks easily (1846)
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829
44.9%
110% more often
Flat rash (526)
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235
44.7%
110% more often
Raised & bumpy rash (1605)
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703
43.8%
100% more often
Hives (2397)
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1035
43.2%
100% more often
Joint pain after eating (712)
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304
42.7%
100% more often
Skin Infection (608)
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254
41.8%
90% more often
Citrus allergy (670)
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280
41.8%
90% more often
Oozing Sores on Skin (292)
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121
41.4%
90% more often
Skin Rash (5387)
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2184
40.5%
90% more often
Convulsions (156)
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63
40.4%
90% more often
Pelvic Congestion Syndrome (227)
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90
39.6%
80% more often
Nipple Fissures / Candida / Skin Problems (827)
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326
39.4%
80% more often
Peanut allergy (788)
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305
38.7%
80% more often
Chronic Infection (1413)
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545
38.6%
80% more often
Skin problems entire body (1396)
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538
38.5%
80% more often
Chronic Peeling Skin (1173)
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452
38.5%
80% more often
Purpura (429)
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159
37.1%
70% more often
Blisters (609)
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226
37.1%
70% more often
Lungs Irritated / Inflamed (1038)
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385
37.1%
70% more often
Sun sensitivity (7401)
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2737
37%
70% more often
Skin problems on ears (1503)
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556
37%
70% more often
Skin problems on hands (3915)
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1435
36.7%
70% more often
Cracked skin / fissures (2335)
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855
36.6%
70% more often
Eczema (4825)
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1760
36.5%
70% more often
Neuralgia (784)
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285
36.4%
70% more often
Celiac Disease (1108)
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402
36.3%
70% more often
Skin problems on eyelids (2106)
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762
36.2%
70% more often
Sensitive to Poison Ivy (4129)
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1496
36.2%
70% more often
Nut allergy (960)
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347
36.1%
70% more often
Guarding area of pain (886)
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319
36%
70% more often
Fever (Current) (294)
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105
35.7%
70% more often
Parasite passed in stool (353)
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126
35.7%
70% more often
Mold allergy (7586)
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2670
35.2%
60% more often
Food allergy (7844)
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2754
35.1%
60% more often
Sensitive to Alcohol (5846)
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2054
35.1%
60% more often
Red meat intolerant (1829)
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640
35%
60% more often
Non-healing sore / ulcer (816)
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286
35%
60% more often
Skin problems in lips (2842)
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988
34.8%
60% more often
Nerve Damage (293)
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102
34.8%
60% more often
Scaly / flaky skin (4627)
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1603
34.6%
60% more often
Even liquid foods aggravate abdominal pain (1126)
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389
34.5%
60% more often
Skin red after mild abrasion (9164)
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3165
34.5%
60% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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433
34.4%
60% more often
Itchy skin (9284)
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3186
34.3%
60% more often
Poor discernment of temperature (1393)
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476
34.2%
60% more often
Rheumatic Fever (146)
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50
34.2%
60% more often
Skin problems on Chest (3558)
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1217
34.2%
60% more often
Scabies (211)
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72
34.1%
60% more often
Dislocated shoulder / ribs / etc (1069)
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365
34.1%
60% more often
Heaviness in heart area (2680)
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914
34.1%
60% more often
Croup (176)
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60
34.1%
60% more often
Skin problems on knees (1119)
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381
34%
60% more often
Skin problems on Abdomen (1865)
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635
34%
60% more often
Tight / inelastic skin (1824)
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618
33.9%
60% more often
Jaundice (568)
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192
33.8%
60% more often
Laryngitis (906)
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306
33.8%
60% more often
Scar Easily (5817)
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1969
33.8%
60% more often
Food Poisoning (1032)
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349
33.8%
60% more often
Staph infection (1066)
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359
33.7%
60% more often
Swollen joints (2624)
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881
33.6%
60% more often
Skin problems on elbows (2379)
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798
33.5%
60% more often
Hypoglycemic (2714)
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910
33.5%
60% more often
Dilated Pupil (518)
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173
33.4%
60% more often
Cold aggravates joint pain (5644)
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1884
33.4%
60% more often
Swollen lymph nodes (2365)
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786
33.2%
50% more often
Skin problems on genitals (2395)
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796
33.2%
50% more often
Trauma-induced overeating (1603)
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532
33.2%
50% more often
Bluish Skin (1150)
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381
33.1%
50% more often
Hyperparathyroid (166)
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55
33.1%
50% more often
Weakness / Debility (3964)
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1313
33.1%
50% more often
Skin problems on neck (3607)
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1186
32.9%
50% more often
Wheezing (2488)
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816
32.8%
50% more often
Tense chest (3234)
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1061
32.8%
50% more often
Solid foods aggravate abdominal pain (1417)
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464
32.7%
50% more often
Blood or pus in mucus (462)
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151
32.7%
50% more often
Sun aggravates skin (8126)
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2657
32.7%
50% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1342
32.7%
50% more often
Blood thick / Congested lymph (1069)
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350
32.7%
50% more often
Tickle in nose (3451)
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1129
32.7%
50% more often
Animal/dander allergy (6873)
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2244
32.6%
50% more often
Sore eye muscles (2328)
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760
32.6%
50% more often
Seizures (452)
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147
32.5%
50% more often
Past physical trauma (5997)
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1950
32.5%
50% more often
Mold in house (2546)
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827
32.5%
50% more often
Wind aggravates (7737)
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2508
32.4%
50% more often
Liver Sore (883)
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286
32.4%
50% more often
Interstitial Cystitis (878)
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284
32.3%
50% more often
Pretend Eating / Playing with Food (461)
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149
32.3%
50% more often
Oppressed / disempowered (3669)
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1183
32.2%
50% more often
Ear pain/infection (5405)
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1735
32.1%
50% more often
Complications of Those Reporting Skin sensitivity to chemicals
In this research study, people who report Skin sensitivity to chemicals were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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433
+3.4 times
6%
1.74% (1,259 cases)
Multiple chemical sensitivity (MCS)
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1451
+3.1 times
19%
6.22% (2,279 cases)
Detergent allergy
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1961
+3.0 times
26%
8.69% (3,204 cases)
Painful rash
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272
+2.6 times
4%
1.51% (516 cases)
Skin Allergy / Contact dermatitis
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998
+2.5 times
13%
5.23% (1,872 cases)
Citrus allergy
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280
+2.3 times
4%
1.75% (670 cases)
Painful menstruation & menstrual cramps
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3563
+2.2 times
47%
21.59% (13,471 cases)
Hives
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1035
+2.2 times
14%
6.49% (2,397 cases)
Fragile skin/breaks easily
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829
+2.1 times
11%
5.3% (1,846 cases)
Skin Rash
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2184
+2.0 times
29%
14.32% (5,387 cases)
Inflamed skin
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1005
+2.0 times
13%
6.48% (2,135 cases)
Parasite passed in stool
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126
+2.0 times
2%
1.01% (353 cases)
Flat rash
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235
+2.0 times
3%
1.53% (526 cases)
Nut allergy
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347
+2.0 times
5%
2.56% (960 cases)
Peanut allergy
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305
+2.0 times
4%
2.05% (788 cases)
Raised & bumpy rash
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703
+1.9 times
9%
4.62% (1,605 cases)
Bluish / Purple Tongue
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142
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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3314
+1.9 times
44%
22.89% (21,898 cases)
Joint pain after eating
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304
+1.9 times
4%
2.1% (712 cases)
Food Poisoning
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349
+1.9 times
5%
2.68% (1,032 cases)
Jaundice
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192
+1.8 times
3%
1.66% (568 cases)
Purpura
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159
+1.8 times
2%
1.11% (429 cases)
Exercise aggravates symptoms
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1524
+1.8 times
20%
11.1% (5,106 cases)
Skin red after mild abrasion
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3165
+1.8 times
42%
23.45% (9,164 cases)
Blisters
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226
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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196
+1.8 times
3%
1.68% (619 cases)
Non-healing sore / ulcer
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286
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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545
+1.8 times
7%
3.94% (1,413 cases)
Skin Infection
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254
+1.8 times
3%
1.7% (608 cases)
Food allergy
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2754
+1.8 times
36%
20.42% (7,844 cases)
Interstitial Cystitis
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284
+1.8 times
4%
2.27% (878 cases)
Nipple Fissures / Candida / Skin Problems
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326
+1.8 times
4%
2.28% (827 cases)
Celiac Disease
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402
+1.8 times
5%
2.85% (1,108 cases)
Lungs Irritated / Inflamed
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385
+1.7 times
5%
2.86% (1,038 cases)
Sun sensitivity
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2737
+1.7 times
36%
20.68% (7,401 cases)
Sensitive to Poison Ivy
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1496
+1.7 times
20%
11.49% (4,129 cases)
Skin problems entire body
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538
+1.7 times
7%
4.06% (1,396 cases)
Anal Spasm
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344
+1.7 times
5%
2.91% (1,145 cases)
Mold allergy
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2670
+1.7 times
35%
20.39% (7,586 cases)
Liver Sore
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286
+1.7 times
4%
2.35% (883 cases)
Sensitive to Alcohol
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2054
+1.7 times
27%
16.06% (5,846 cases)
Guarding area of pain
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319
+1.7 times
4%
2.38% (886 cases)
Sore eye muscles
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760
+1.7 times
10%
5.97% (2,328 cases)
Skin problems on eyelids
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762
+1.7 times
10%
6% (2,106 cases)
Blood thick / Congested lymph
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350
+1.7 times
5%
3% (1,069 cases)
Staph infection
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359
+1.7 times
5%
3.01% (1,066 cases)
Skin problems on ears
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556
+1.7 times
7%
4.22% (1,503 cases)
Fibromyalgia
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990
+1.7 times
13%
7.84% (3,094 cases)
Difficulty expectorating
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438
+1.7 times
6%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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1342
+1.7 times
18%
10.87% (4,107 cases)
Skin problems on hands
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1435
+1.7 times
19%
11.48% (3,915 cases)
Cracked skin / fissures
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855
+1.7 times
11%
6.65% (2,335 cases)
Even liquid foods aggravate abdominal pain
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389
+1.6 times
5%
3.06% (1,126 cases)
Chronic Peeling Skin
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452
+1.6 times
6%
3.68% (1,173 cases)
Eczema
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1760
+1.6 times
23%
14.12% (4,825 cases)
Bluish Skin
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381
+1.6 times
5%
3.08% (1,150 cases)
Boils
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359
+1.6 times
5%
3.08% (1,160 cases)
Red meat intolerant
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640
+1.6 times
8%
4.93% (1,829 cases)
Abdominal surgery
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314
+1.6 times
4%
2.47% (1,336 cases)
Abdominal pain continuous
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357
+1.6 times
5%
3.09% (1,145 cases)
Scar Easily
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1969
+1.6 times
26%
16.08% (5,817 cases)
Pain relieved by doubling over
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726
+1.6 times
10%
6.2% (2,537 cases)
Skin problems on elbows
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798
+1.6 times
11%
6.82% (2,379 cases)
Dislocated shoulder / ribs / etc
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365
+1.6 times
5%
3.12% (1,069 cases)
Solid foods aggravate abdominal pain
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464
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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147
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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202
+1.6 times
3%
1.88% (658 cases)
Itchy skin
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3186
+1.6 times
42%
26.34% (9,284 cases)
Animal/dander allergy
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2244
+1.6 times
30%
18.83% (6,873 cases)
Hypoglycemic
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910
+1.6 times
12%
7.54% (2,714 cases)
Tongue deviates to right/left
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155
+1.6 times
2%
1.26% (484 cases)
Intestinal colic / spasm / cramping
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1557
+1.6 times
21%
13.28% (5,234 cases)
Feel pain more than other people
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1500
+1.6 times
20%
12.65% (4,736 cases)
Chest Pain
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822
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
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498
+1.6 times
7%
4.43% (2,175 cases)
Skin problems in lips
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988
+1.6 times
13%
8.23% (2,842 cases)
Heaviness in heart area
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914
+1.6 times
12%
7.6% (2,680 cases)
Scaly / flaky skin
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1603
+1.6 times
21%
13.3% (4,627 cases)
Wheat Intolerance
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2168
+1.6 times
29%
18.37% (6,953 cases)
Neuralgia
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285
+1.6 times
4%
2.54% (784 cases)
Skin problems on Chest
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1217
+1.6 times
16%
10.17% (3,558 cases)
Skin problems on neck
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1186
+1.6 times
16%
10.17% (3,607 cases)
Puffy / swollen skin
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1214
+1.6 times
16%
10.17% (3,944 cases)
Skin problems on knees
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381
+1.6 times
5%
3.18% (1,119 cases)
Poor discernment of temperature
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476
+1.6 times
6%
3.82% (1,393 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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518
+1.6 times
7%
4.46% (1,615 cases)
Swollen joints
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881
+1.6 times
12%
7.66% (2,624 cases)
Restricting Food Intake
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3365
+1.6 times
44%
28.12% (15,613 cases)
Bluish nail-beds
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697
+1.6 times
9%
5.76% (2,239 cases)
Kidney Infection
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499
+1.6 times
7%
4.49% (1,649 cases)
Skin problems upper arms
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1483
+1.6 times
20%
12.83% (4,678 cases)
Sun aggravates skin
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2657
+1.6 times
35%
22.47% (8,126 cases)
Trembling Tongue
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493
+1.6 times
7%
4.5% (1,699 cases)
Lumps on Surface of Belly
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196
+1.6 times
3%
1.93% (713 cases)
Rosaceae
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1252
+1.6 times
17%
10.94% (3,931 cases)
Tight / inelastic skin
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618
+1.6 times
8%
5.15% (1,824 cases)
Dust allergy
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3251
+1.6 times
43%
27.69% (10,177 cases)
Swollen lymph nodes
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786
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips
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277
+1.6 times
4%
2.58% (899 cases)
Self Mutilation
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582
+1.5 times
8%
5.17% (1,881 cases)
Skin problems on genitals
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796
+1.5 times
10%
6.49% (2,395 cases)
WHAT'S NEXT?DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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