AYURVEDIC HEALTH REMEDIES

FLAT RASH

Are you prone to a problem with 'Flat rash'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

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AYURVEDA PERSPECTIVE ON FLAT RASH

The body releases toxins through the digestion, urine, skin & lungs. Rashes may result when there are too many toxins, or the liver becomes otherwise aggravated. Some rashes may be infectious and require a visit to a medical doctor. All rashes are a sign of aggravated Pitta. However, the underlying cause may come from Vata, Pitta, or Kapha. Vata rashes are generally dry. Pitta rashes are intense, spreading quickly. Kapha rashes are generally moist. Ayurveda generally recommends treating the underlying dosha and Pitta together.

Disclaimer: Conditions such as 'Flat rash' that cause tissue changes could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL FLAT RASH?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'FLAT RASH'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR FLAT RASH
OR, GET A GENERAL DIET FOR BALANCING FLAT RASH

HERBS & SUPPLEMENTS FOR 'FLAT RASH'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Other:

Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

FLAT RASH IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Flat rash'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Flat rash'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

Biocharacteristics of 526 People Reporting Flat rash

On average the biocharacteristics of people reporting Flat rash were more aggravated than 99% of other symptoms. From the 526 people who reported Flat rash in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Hot Sign
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100.0%
29.3% (154)
7,949 have Hot constitution
Pitta Sign
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100.0%
48.1% (253)
10,540 have Pitta constitution
Pungent Aggravates
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99.9%
23.4% (123)
6,802 have Pungent constitution
Toxic
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75.5%
47.9% (252)
7,099 have Toxic constitution
Gooey
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72.9%
15.6% (82)
7,069 have Gooey constitution
Vata
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61.0%
27.9% (147)
11,554 have Vata constitution
Sour
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57.9%
24.9% (131)
7,528 have Sour constitution
Salty
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40.1%
43.0% (226)
7,179 have Salty constitution
Sweet
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35.2%
28.9% (152)
9,650 have Sweet constitution
Dry
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29.1%
27.8% (146)
9,009 have Dry constitution
Cold
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27.1%
11.8% (62)
8,107 have Cold constitution
Astringent
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26.8%
21.5% (113)
8,068 have Astringent constitution
Kapha
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25.1%
27.4% (144)
12,745 have Kapha constitution
Heavy
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17.6%
31.7% (167)
9,738 have Heavy constitution
Bitter
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16.4%
23.0% (121)
8,626 have Bitter constitution
Oily
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15.6%
23.6% (124)
9,587 have Oily constitution
Light
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9.2%
23.8% (125)
9,391 have Light constitution
Difficult
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7.8%
44.5% (234)
8,532 have Difficult constitution

Risk Factors of Flat rash

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Flat rash. Overall, 1.53% of people surveyed in this research study reported Flat rash.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.53%

Review These Common Risk Factors

Feel underweight (2358)
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39
Small number of cases
1.7%
10% more often
Feel overweight (25362)
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360
1.4%
10% less often
Hyperactive, quick (19615)
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169
0.9%
40% less often
Fatigue / tired (16721)
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315
1.9%
20% more often
Male (1336)
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22
Small number of cases
1.6%
insignificant difference
Female (26227)
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405
1.5%
insignificant difference
Show All
Painful rash (516)
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93
18%
1070% more often
Oozing Sores on Skin (292)
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31
Small number of cases
10.6%
590% more often
Raised & bumpy rash (1605)
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155
9.7%
530% more often
Skin Infection (608)
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48
Small number of cases
7.9%
420% more often
Convulsions (156)
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12
Small number of cases
7.7%
400% more often
Skin Rash (5387)
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406
7.5%
390% more often
Fever (Current) (294)
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22
Small number of cases
7.5%
390% more often
Purpura (429)
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32
Small number of cases
7.5%
390% more often
Croup (176)
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13
Small number of cases
7.4%
380% more often
Blood or pus in mucus (462)
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28
Small number of cases
6.1%
300% more often
Inflamed skin (2135)
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124
5.8%
280% more often
Skin problems on Abdomen (1865)
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105
5.6%
270% more often
Emphysema (124)
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7
Small number of cases
5.6%
270% more often
Neuralgia (784)
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43
Small number of cases
5.5%
260% more often
Dilated Pupil (518)
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28
Small number of cases
5.4%
250% more often
Skin problems entire body (1396)
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75
5.4%
250% more often
Nipple Fissures / Candida / Skin Problems (827)
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45
Small number of cases
5.4%
250% more often
Hives (2397)
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130
5.4%
250% more often
Skin Allergy / Contact dermatitis (1872)
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101
5.4%
250% more often
Guarding area of pain (886)
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46
Small number of cases
5.2%
240% more often
Parasite passed in stool (353)
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18
Small number of cases
5.1%
230% more often
Gray sclera (white part of eye) (231)
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11
Small number of cases
4.8%
210% more often
Rheumatic Fever (146)
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7
Small number of cases
4.8%
210% more often
Ringworm (712)
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34
Small number of cases
4.8%
210% more often
Non-healing sore / ulcer (816)
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38
Small number of cases
4.7%
210% more often
Epilepsy (190)
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9
Small number of cases
4.7%
210% more often
Scabies (211)
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10
Small number of cases
4.7%
210% more often
Chronic Peeling Skin (1173)
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55
4.7%
210% more often
Lungs Irritated / Inflamed (1038)
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49
Small number of cases
4.7%
210% more often
Laryngitis (906)
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42
Small number of cases
4.6%
200% more often
Seizures (452)
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21
Small number of cases
4.6%
200% more often
Burning / painful urination (1010)
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44
Small number of cases
4.4%
190% more often
Skin problems on Chest (3558)
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158
4.4%
190% more often
Skin problems on knees (1119)
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49
Small number of cases
4.4%
190% more often
Blisters (609)
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27
Small number of cases
4.4%
190% more often
Lichen planus (206)
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9
Small number of cases
4.4%
190% more often
Joint pain after eating (712)
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31
Small number of cases
4.4%
190% more often
Multiple chemical sensitivity (MCS) (2279)
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97
4.3%
180% more often
Chronic Infection (1413)
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59
4.2%
170% more often
Recurrent Vomiting (817)
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34
Small number of cases
4.2%
170% more often
Poor discernment of temperature (1393)
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59
4.2%
170% more often
Chest Pain (2589)
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106
4.1%
170% more often
Skin problems on ears (1503)
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62
4.1%
170% more often
Pale menstrual blood (461)
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19
Small number of cases
4.1%
170% more often
Jaundice (568)
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23
Small number of cases
4%
160% more often
Pain relieved by cold (374)
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15
Small number of cases
4%
160% more often
Pelvic Congestion Syndrome (227)
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9
Small number of cases
4%
160% more often
Liver Degeneration (200)
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8
Small number of cases
4%
160% more often
Boils (1160)
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46
Small number of cases
4%
160% more often
Vomiting (1149)
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45
Small number of cases
3.9%
150% more often
Nut allergy (960)
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37
Small number of cases
3.9%
150% more often
Brown coating tongue (279)
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11
Small number of cases
3.9%
150% more often
Wheezing (2488)
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96
3.9%
150% more often
Detergent allergy (3204)
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125
3.9%
150% more often
Vitiligo / white patches (1152)
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45
Small number of cases
3.9%
150% more often
Fragile skin/breaks easily (1846)
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72
3.9%
150% more often
Skin growths - other (619)
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24
Small number of cases
3.9%
150% more often
Gallbladder Inflammation (1070)
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41
Small number of cases
3.8%
150% more often
Skin problems on buttocks (3512)
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133
3.8%
150% more often
Skin problems on genitals (2395)
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91
3.8%
150% more often
Staph infection (1066)
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41
Small number of cases
3.8%
150% more often
Semen discharge in urine (130)
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5
Small number of cases
3.8%
150% more often
Tickle in nose (3451)
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131
3.8%
150% more often
Orange / Rubbery Stool (1013)
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37
Small number of cases
3.7%
140% more often
Solid foods aggravate abdominal pain (1417)
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53
3.7%
140% more often
Tongue frothy on edges (739)
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27
Small number of cases
3.7%
140% more often
Stinging Eyes (2850)
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105
3.7%
140% more often
Tuberculosis/TB (135)
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5
Small number of cases
3.7%
140% more often
Scaly / flaky skin (4627)
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171
3.7%
140% more often
Blood thick / Congested lymph (1069)
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40
Small number of cases
3.7%
140% more often
Itchy skin (9284)
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338
3.6%
130% more often
Difficulty expectorating (1399)
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51
3.6%
130% more often
Even liquid foods aggravate abdominal pain (1126)
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40
Small number of cases
3.6%
130% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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45
Small number of cases
3.6%
130% more often
Red sclera (white part of eyes) (1249)
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45
Small number of cases
3.6%
130% more often
Hyperparathyroid (166)
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6
Small number of cases
3.6%
130% more often
Skin problems on thighs (3976)
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144
3.6%
130% more often
Skin problems on neck (3607)
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129
3.6%
130% more often
Thalassemia Minor (169)
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6
Small number of cases
3.6%
130% more often
Strep Throat (1657)
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60
3.6%
130% more often
Heaviness in heart area (2680)
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97
3.6%
130% more often
Anal Spasm (1145)
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41
Small number of cases
3.6%
130% more often
Pressure in eye (2299)
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82
3.6%
130% more often
Pain on left side above heart (1752)
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63
3.6%
130% more often
Chronic Fungus infection (2556)
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89
3.5%
130% more often
Eczema (4825)
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171
3.5%
130% more often
Skin problems on back (4449)
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156
3.5%
130% more often
Skin problems on elbows (2379)
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83
3.5%
130% more often
Grave's Disease (229)
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8
Small number of cases
3.5%
130% more often
Swollen joints (2624)
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92
3.5%
130% more often
Trauma-induced overeating (1603)
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56
3.5%
130% more often
Bluish / Purple Tongue (472)
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16
Small number of cases
3.4%
120% more often
Sores on tongue (2144)
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72
3.4%
120% more often
Sticky saliva (2391)
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81
3.4%
120% more often
Pus in stool (292)
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10
Small number of cases
3.4%
120% more often

Complications of Those Reporting Flat rash

In this research study, people who report Flat rash were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful rash
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93
+11.9 times
18%
1.51% (516 cases)
Raised & bumpy rash
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155
+6.3 times
29%
4.62% (1,605 cases)
Purpura
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32
+5.4 times
6%
1.11% (429 cases)
Skin Rash
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406
+5.4 times
77%
14.32% (5,387 cases)
Skin Infection
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48
+5.3 times
9%
1.7% (608 cases)
Prolonged bleeding when cut (Poor clotting)
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45
+5.2 times
9%
1.74% (1,259 cases)
Nipple Fissures / Candida / Skin Problems
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45
+3.9 times
9%
2.28% (827 cases)
Hives
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130
+3.9 times
25%
6.49% (2,397 cases)
Guarding area of pain
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46
+3.8 times
9%
2.38% (886 cases)
Skin problems on Abdomen
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105
+3.8 times
20%
5.29% (1,865 cases)
Inflamed skin
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124
+3.7 times
24%
6.48% (2,135 cases)
Show All
Skin Allergy / Contact dermatitis
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101
+3.6 times
19%
5.23% (1,872 cases)
Dilated Pupil
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28
+3.6 times
5%
1.38% (518 cases)
Skin problems entire body
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75
+3.4 times
14%
4.06% (1,396 cases)
Blood or pus in mucus
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28
+3.4 times
5%
1.49% (462 cases)
Seizures
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21
+3.2 times
4%
1.25% (452 cases)
Vomiting
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45
+3.2 times
9%
2.82% (1,149 cases)
Neuralgia
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43
+3.1 times
8%
2.54% (784 cases)
Lungs Irritated / Inflamed
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49
+3.1 times
9%
2.86% (1,038 cases)
Non-healing sore / ulcer
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38
+3.1 times
7%
2.25% (816 cases)
Blisters
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27
+3.0 times
5%
1.68% (609 cases)
Skin growths - other
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24
+3.0 times
5%
1.68% (619 cases)
Parasite passed in stool
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18
+3.0 times
3%
1.01% (353 cases)
Recurrent Vomiting
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34
+3.0 times
6%
2.03% (817 cases)
Skin problems on Chest
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158
+2.9 times
30%
10.17% (3,558 cases)
Boils
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46
+2.9 times
9%
3.08% (1,160 cases)
Ringworm
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34
+2.9 times
6%
2.07% (712 cases)
Multiple chemical sensitivity (MCS)
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97
+2.9 times
18%
6.22% (2,279 cases)
Bluish / Purple Tongue
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16
+2.9 times
3%
1.04% (472 cases)
Poor discernment of temperature
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59
+2.9 times
11%
3.82% (1,393 cases)
Laryngitis
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42
+2.9 times
8%
2.78% (906 cases)
Chest Pain
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106
+2.9 times
20%
6.96% (2,589 cases)
Joint pain after eating
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31
+2.9 times
6%
2.1% (712 cases)
Skin problems on ears
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62
+2.8 times
12%
4.22% (1,503 cases)
Skin problems on knees
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49
+2.8 times
9%
3.18% (1,119 cases)
Chronic Infection
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59
+2.8 times
11%
3.94% (1,413 cases)
Pale menstrual blood
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19
+2.8 times
4%
1.44% (461 cases)
Vitiligo / white patches
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45
+2.8 times
9%
3.24% (1,152 cases)
Difficulty expectorating
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51
+2.8 times
10%
3.62% (1,399 cases)
Detergent allergy
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125
+2.8 times
24%
8.69% (3,204 cases)
Gallbladder Inflammation
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41
+2.8 times
8%
2.9% (1,070 cases)
Anal Spasm
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41
+2.7 times
8%
2.91% (1,145 cases)
Nut allergy
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37
+2.7 times
7%
2.56% (960 cases)
Chronic Peeling Skin
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55
+2.7 times
10%
3.68% (1,173 cases)
Solid foods aggravate abdominal pain
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53
+2.7 times
10%
3.75% (1,417 cases)
Blood thick / Congested lymph
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40
+2.7 times
8%
3% (1,069 cases)
Staph infection
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41
+2.7 times
8%
3.01% (1,066 cases)
Interstitial Cystitis
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30
+2.6 times
6%
2.27% (878 cases)
Fragile skin/breaks easily
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72
+2.6 times
14%
5.3% (1,846 cases)
Pressure in eye
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82
+2.6 times
16%
6.09% (2,299 cases)
Skin problems on genitals
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91
+2.6 times
17%
6.49% (2,395 cases)
Even liquid foods aggravate abdominal pain
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40
+2.6 times
8%
3.06% (1,126 cases)
Burning / painful urination
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44
+2.6 times
8%
3.1% (1,010 cases)
Pain on left side above heart
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63
+2.6 times
12%
4.69% (1,752 cases)
Liver Sore
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30
+2.6 times
6%
2.35% (883 cases)
Tongue frothy on edges
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27
+2.6 times
5%
1.96% (739 cases)
Stinging Eyes
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105
+2.6 times
20%
7.84% (2,850 cases)
Skin problems on buttocks
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133
+2.5 times
25%
9.82% (3,512 cases)
Sore eye muscles
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77
+2.5 times
15%
5.97% (2,328 cases)
Orange / Rubbery Stool
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37
+2.5 times
7%
2.82% (1,013 cases)
Scaly / flaky skin
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171
+2.5 times
33%
13.3% (4,627 cases)
Tickle in nose
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131
+2.5 times
25%
10.1% (3,451 cases)
Skin problems on neck
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129
+2.5 times
25%
10.17% (3,607 cases)
Peanut allergy
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26
+2.4 times
5%
2.05% (788 cases)
Skin problems on thighs
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144
+2.4 times
27%
11.1% (3,976 cases)
Hirsutism / Female Facial Hair on Chin
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44
+2.4 times
8%
3.29% (1,304 cases)
Itchy skin
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338
+2.4 times
64%
26.34% (9,284 cases)
Red sclera (white part of eyes)
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45
+2.4 times
9%
3.71% (1,249 cases)
Chronic Fungus infection
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89
+2.4 times
17%
7.02% (2,556 cases)
Jaundice
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23
+2.4 times
4%
1.66% (568 cases)
Wheezing
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96
+2.4 times
18%
7.51% (2,488 cases)
Trauma-induced overeating
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56
+2.4 times
11%
4.62% (1,603 cases)
Heaviness in heart area
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97
+2.4 times
18%
7.6% (2,680 cases)
Skin problems on back
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156
+2.4 times
30%
12.69% (4,449 cases)
Painful menstruation & menstrual cramps
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268
+2.4 times
51%
21.59% (13,471 cases)
Sticky saliva
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81
+2.4 times
15%
6.38% (2,391 cases)
Skin problems on elbows
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83
+2.3 times
16%
6.82% (2,379 cases)
Sores on tongue
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72
+2.3 times
14%
5.98% (2,144 cases)
Skin problems upper arms
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156
+2.3 times
30%
12.83% (4,678 cases)
Eczema
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171
+2.3 times
33%
14.12% (4,825 cases)
Impacted Fecal Matter
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44
+2.3 times
8%
3.44% (1,293 cases)
Strep Throat
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60
+2.3 times
11%
4.74% (1,657 cases)
Chronic Fatigue Syndrome (CFS)
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131
+2.3 times
25%
10.87% (4,107 cases)
Fibromyalgia
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95
+2.3 times
18%
7.84% (3,094 cases)
Abdominal pain continuous
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39
+2.3 times
7%
3.09% (1,145 cases)
Swollen lymph nodes - neck
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161
+2.3 times
31%
13.69% (5,244 cases)
Puffy / swollen skin
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121
+2.3 times
23%
10.17% (3,944 cases)
Pain relieved by doubling over
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74
+2.3 times
14%
6.2% (2,537 cases)
Bluish nail-beds
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67
+2.3 times
13%
5.76% (2,239 cases)
Cracked skin / fissures
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80
+2.3 times
15%
6.65% (2,335 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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51
+2.2 times
10%
4.46% (1,615 cases)
Food Poisoning
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31
+2.2 times
6%
2.68% (1,032 cases)
Shortness of Breath
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192
+2.2 times
37%
16.54% (6,434 cases)
Dull / Gray Skin
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36
+2.2 times
7%
3.14% (1,056 cases)
Swollen joints
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92
+2.2 times
17%
7.66% (2,624 cases)
Abdominal pain relieved by rest
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122
+2.2 times
23%
10.41% (4,012 cases)
Tension in eyes
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101
+2.2 times
19%
8.6% (3,219 cases)
Pain relieved by pressure
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71
+2.2 times
13%
5.91% (2,280 cases)
Skin problems in lips
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97
+2.2 times
18%
8.23% (2,842 cases)
Slow, heavy digestion
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261
+2.2 times
50%
22.89% (21,898 cases)
Skin problems on hands
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129
+2.2 times
25%
11.48% (3,915 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'flat rash' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'flat rash'?

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