Are you prone to a problem with 'Scars (Past)'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

Disclaimer: Conditions such as 'Scars (Past)' that cause tissue changes could be serious and should be checked by a medical doctor.

DIET REMEDIES FOR 'SCARS (PAST)'

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE SCARS (PAST)	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Biocharacteristics of 10,320 People Reporting Scars (Past)

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Pitta

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70.2%

32.0% (3,298)

10,540 have Pitta constitution

Vata Sign

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57.9%

31.9% (3,289)

11,554 have Vata constitution

Kapha

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57.9%

33.0% (3,404)

12,745 have Kapha constitution

Hot

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57.1%

22.1% (2,277)

7,949 have Hot constitution

Sweet

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56.4%

29.3% (3,021)

9,650 have Sweet constitution

Heavy

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56.0%

29.7% (3,060)

9,738 have Heavy constitution

Gooey

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56.0%

20.4% (2,107)

7,069 have Gooey constitution

Oily

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55.6%

26.6% (2,747)

9,587 have Oily constitution

Toxic

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53.6%

32.1% (3,316)

7,099 have Toxic constitution

Cold

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52.0%

22.9% (2,363)

8,107 have Cold constitution

Dry

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48.0%

24.7% (2,551)

9,009 have Dry constitution

Sour

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47.6%

23.8% (2,455)

7,528 have Sour constitution

Salty

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47.2%

28.6% (2,955)

7,179 have Salty constitution

Pungent

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42.5%

19.2% (1,984)

6,802 have Pungent constitution

Light

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42.5%

23.3% (2,409)

9,391 have Light constitution

Astringent

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40.1%

20.4% (2,105)

8,068 have Astringent constitution

Difficult

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34.5%

34.0% (3,509)

8,532 have Difficult constitution

Bitter

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34.1%

22.2% (2,288)

8,626 have Bitter constitution

Risk Factors of Scars (Past)

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Scars (Past). Overall, 27.33% of people surveyed in this research study reported Scars (Past).

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 27.33%

Review These Common Risk Factors

Feel underweight (2358)

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636

27%

insignificant difference

Feel overweight (25362)

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7149

28.2%

insignificant difference

Hyperactive, quick (19615)

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3025

15.4%

40% less often

Fatigue / tired (16721)

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5821

34.8%

30% more often

Male (1336)

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306

22.9%

20% less often

Female (26227)

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7756

29.6%

10% more often

Show All

Scar Easily (5817)

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3409

58.6%

110% more often

Self Mutilation (1881)

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1042

55.4%

100% more often

Scabies (211)

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116

55%

100% more often

Keloids (1593)

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871

54.7%

100% more often

Oozing Sores on Skin (292)

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157

53.8%

100% more often

Convulsions (156)

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83

53.2%

90% more often

Painful rash (516)

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265

51.4%

90% more often

Blisters (609)

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312

51.2%

90% more often

Pretend Eating / Playing with Food (461)

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230

49.9%

80% more often

Defensive (225)

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112

49.8%

80% more often

Non-healing sore / ulcer (816)

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405

49.6%

80% more often

Nipple Fissures / Candida / Skin Problems (827)

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408

49.3%

80% more often

Staph infection (1066)

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518

48.6%

80% more often

Past physical trauma (5997)

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2908

48.5%

80% more often

Skin Infection (608)

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294

48.4%

80% more often

Guarding area of pain (886)

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427

48.2%

80% more often

Skin growths - other (619)

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297

48%

80% more often

Neuralgia (784)

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375

47.8%

70% more often

Blood or pus in mucus (462)

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221

47.8%

70% more often

Boils (1160)

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555

47.8%

70% more often

Chronic Peeling Skin (1173)

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561

47.8%

70% more often

Flat rash (526)

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251

47.7%

70% more often

Can't afford to buy food (1909)

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907

47.5%

70% more often

Croup (176)

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83

47.2%

70% more often

Strep Throat (1657)

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778

47%

70% more often

Stole food or money to buy food (1041)

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488

46.9%

70% more often

Seizures (452)

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210

46.5%

70% more often

Fever (Current) (294)

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136

46.3%

70% more often

Acne - scars (4861)

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2250

46.3%

70% more often

Swollen joints (2624)

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1214

46.3%

70% more often

Dislocated shoulder / ribs / etc (1069)

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494

46.2%

70% more often

Skin problems on Abdomen (1865)

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860

46.1%

70% more often

Calluses (5116)

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2356

46.1%

70% more often

Carbuncle (209)

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96

45.9%

70% more often

Trauma-induced overeating (1603)

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735

45.9%

70% more often

Joint pain after eating (712)

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326

45.8%

70% more often

Fragile skin/breaks easily (1846)

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844

45.7%

70% more often

Cracked skin / fissures (2335)

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1065

45.6%

70% more often

Manic / giddy (2385)

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1087

45.6%

70% more often

Ringworm (712)

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324

45.5%

70% more often

Prolonged bleeding when cut (Poor clotting) (1259)

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572

45.4%

70% more often

Psychiatric Treatment (3639)

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1651

45.4%

70% more often

Lungs Irritated / Inflamed (1038)

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471

45.4%

70% more often

Raised & bumpy rash (1605)

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727

45.3%

70% more often

Skin problems entire body (1396)

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631

45.2%

70% more often

Food Poisoning (1032)

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464

45%

60% more often

Venereal Disease (781)

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351

44.9%

60% more often

Skin problems on buttocks (3512)

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1569

44.7%

60% more often

Green mucus (1730)

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771

44.6%

60% more often

Acne - painful (1966)

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877

44.6%

60% more often

Poor discernment of temperature (1393)

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620

44.5%

60% more often

Skin problems on knees (1119)

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498

44.5%

60% more often

PTSD (Post traumatic stress disorder) (5247)

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2312

44.1%

60% more often

Skin problems on ears (1503)

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660

43.9%

60% more often

Hives (2397)

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1053

43.9%

60% more often

Fatty deposits/lipoma (2372)

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1042

43.9%

60% more often

Unsupportive environment (3565)

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1565

43.9%

60% more often

Chest Pain (2589)

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1135

43.8%

60% more often

Chronic cough (1911)

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828

43.3%

60% more often

Nerve Damage (293)

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127

43.3%

60% more often

Cold aggravates joint pain (5644)

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2439

43.2%

60% more often

Rheumatic Fever (146)

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63

43.2%

60% more often

Pale menstrual blood (461)

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199

43.2%

60% more often

Sensitive to Poison Ivy (4129)

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1783

43.2%

60% more often

Kidney Infection (1649)

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711

43.1%

60% more often

Oppressed / disempowered (3669)

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1579

43%

60% more often

Cough with mucus / wet cough (3294)

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1414

42.9%

60% more often

Gastric bypass surgery (437)

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187

42.8%

60% more often

Abdominal surgery (1336)

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570

42.7%

60% more often

Inflamed skin (2135)

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912

42.7%

60% more often

Tickle in nose (3451)

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1472

42.7%

60% more often

Skin problems on Chest (3558)

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1515

42.6%

60% more often

Skin problems on thighs (3976)

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1692

42.6%

60% more often

Past sexual trauma (8088)

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3443

42.6%

60% more often

Smoking to suppress appetite (3891)

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1656

42.6%

60% more often

Difficulty expectorating (1399)

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594

42.5%

60% more often

Swollen lymph nodes (2365)

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1005

42.5%

60% more often

Skin problems on elbows (2379)

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1011

42.5%

60% more often

Skin problems in lips (2842)

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1209

42.5%

60% more often

Illegal Drugs (marijuana, cocaine, etc) (3536)

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1503

42.5%

60% more often

Purging Food (2856)

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1214

42.5%

60% more often

Famine / Underfed in Childhood (1923)

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817

42.5%

60% more often

Chronic Infection (1413)

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599

42.4%

60% more often

Purpura (429)

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182

42.4%

60% more often

Tendinitis (2623)

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1113

42.4%

60% more often

Heaviness in heart area (2680)

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1135

42.4%

60% more often

Fainting (2169)

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918

42.3%

50% more often

Wheezing (2488)

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1052

42.3%

50% more often

Skin problems upper arms (4678)

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1978

42.3%

50% more often

Congestive Heart Failure (CHF) (194)

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82

42.3%

50% more often

Weakness / Debility (3964)

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1676

42.3%

50% more often

Warts (2402)

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1014

42.2%

50% more often

Herniated disc / back injury (2846)

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1201

42.2%

50% more often

Shaky / Jitters (4508)

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1898

42.1%

50% more often

Brown sclera (white part of eyes) (176)

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74

42%

50% more often

Complications of Those Reporting Scars (Past)

In this research study, people who report Scars (Past) were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

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572

+3.4 times

6%

1.74% (1,259 cases)

Abdominal surgery

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570

+2.4 times

6%

2.47% (1,336 cases)

Painful menstruation & menstrual cramps

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4840

+2.2 times

47%

21.59% (13,471 cases)

Scar Easily

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3409

+2.1 times

33%

16.08% (5,817 cases)

Painful rash

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265

+2.0 times

3%

1.51% (516 cases)

Self Mutilation

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1042

+1.9 times

10%

5.17% (1,881 cases)

Bluish / Purple Tongue

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158

+1.9 times

2%

1.04% (472 cases)

Slow, heavy digestion

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4456

+1.9 times

43%

22.89% (21,898 cases)

Keloids

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871

+1.8 times

8%

4.34% (1,593 cases)

Purpura

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182

+1.8 times

2%

1.11% (429 cases)

Colon surgery

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156

+1.8 times

2%

1.12% (416 cases)

Show All

Blisters

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312

+1.8 times

3%

1.68% (609 cases)

Skin growths - other

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297

+1.8 times

3%

1.68% (619 cases)

Non-healing sore / ulcer

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405

+1.8 times

4%

2.25% (816 cases)

Vomiting

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470

+1.8 times

5%

2.82% (1,149 cases)

Skin Infection

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294

+1.8 times

3%

1.7% (608 cases)

Nipple Fissures / Candida / Skin Problems

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408

+1.8 times

4%

2.28% (827 cases)

Lungs Irritated / Inflamed

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471

+1.7 times

5%

2.86% (1,038 cases)

Restricting Food Intake

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4994

+1.7 times

48%

28.12% (15,613 cases)

Purging Food

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1214

+1.7 times

12%

7.06% (2,856 cases)

Stole food or money to buy food

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488

+1.7 times

5%

2.96% (1,041 cases)

Strep Throat

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778

+1.7 times

8%

4.74% (1,657 cases)

Guarding area of pain

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427

+1.7 times

4%

2.38% (886 cases)

Staph infection

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518

+1.7 times

5%

3.01% (1,066 cases)

Difficulty expectorating

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594

+1.7 times

6%

3.62% (1,399 cases)

Past physical trauma

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2908

+1.7 times

28%

16.93% (5,997 cases)

Calluses

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2356

+1.6 times

23%

13.94% (5,116 cases)

Artificial sweeteners

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2859

+1.6 times

28%

17.04% (8,589 cases)

Manic / giddy

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1087

+1.6 times

11%

6.75% (2,385 cases)

Boils

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555

+1.6 times

5%

3.08% (1,160 cases)

Exercise aggravates symptoms

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1892

+1.6 times

18%

11.1% (5,106 cases)

Abdominal pain continuous

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465

+1.6 times

5%

3.09% (1,145 cases)

Pain sudden onset

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1619

+1.6 times

16%

9.9% (3,992 cases)

Pain relieved by doubling over

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1060

+1.6 times

10%

6.2% (2,537 cases)

Dislocated shoulder / ribs / etc

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494

+1.6 times

5%

3.12% (1,069 cases)

Smoking to suppress appetite

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1656

+1.6 times

16%

9.99% (3,891 cases)

Solid foods aggravate abdominal pain

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576

+1.6 times

6%

3.75% (1,417 cases)

Seizures

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210

+1.6 times

2%

1.25% (452 cases)

Can't afford to buy food

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907

+1.6 times

9%

5.63% (1,909 cases)

Tongue deviates to right/left

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185

+1.6 times

2%

1.26% (484 cases)

Gastric bypass surgery

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187

+1.6 times

2%

1.26% (437 cases)

Chest Pain

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1135

+1.6 times

11%

6.96% (2,589 cases)

Exercising as punishment

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724

+1.6 times

7%

4.43% (2,175 cases)

Neuralgia

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375

+1.6 times

4%

2.54% (784 cases)

Acne - scars

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2250

+1.6 times

22%

13.97% (4,861 cases)

Skin problems on knees

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498

+1.6 times

5%

3.18% (1,119 cases)

Poor discernment of temperature

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620

+1.6 times

6%

3.82% (1,393 cases)

Sticky saliva

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989

+1.6 times

10%

6.38% (2,391 cases)

Swollen joints

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1214

+1.6 times

12%

7.66% (2,624 cases)

Fatty deposits/lipoma

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1042

+1.6 times

10%

6.41% (2,372 cases)

Kidney Infection

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711

+1.6 times

7%

4.49% (1,649 cases)

Lumps on Surface of Belly

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263

+1.6 times

3%

1.93% (713 cases)

Swollen lymph nodes

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1005

+1.6 times

10%

6.44% (2,365 cases)

Swollen lymph nodes - hips

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363

+1.6 times

4%

2.58% (899 cases)

Irregularly shaped nails

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1293

+1.5 times

13%

8.4% (3,138 cases)

Poor diet

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3935

+1.5 times

38%

24.63% (11,384 cases)

Skin problems on genitals

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997

+1.5 times

10%

6.49% (2,395 cases)

Hives

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1053

+1.5 times

10%

6.49% (2,397 cases)

Pancreatitis

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192

+1.5 times

2%

1.3% (498 cases)

Unable to exercise due to Injury, disease, breathlessness, etc

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1260

+1.5 times

12%

7.8% (3,400 cases)

Tongue frothy on edges

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288

+1.5 times

3%

1.96% (739 cases)

Fibromyalgia

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1196

+1.5 times

12%

7.84% (3,094 cases)

Skin Allergy / Contact dermatitis

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776

+1.5 times

8%

5.23% (1,872 cases)

Skin problems on buttocks

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1569

+1.5 times

15%

9.82% (3,512 cases)

Famine / Underfed in Childhood

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817

+1.5 times

8%

5.25% (1,923 cases)

Chronic Infection

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599

+1.5 times

6%

3.94% (1,413 cases)

Hirsutism / Female Facial Hair on Chin

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537

+1.5 times

5%

3.29% (1,304 cases)

Raised & bumpy rash

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727

+1.5 times

7%

4.62% (1,605 cases)

Trauma-induced overeating

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735

+1.5 times

7%

4.62% (1,603 cases)

Skin problems on Abdomen

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860

+1.5 times

8%

5.29% (1,865 cases)

Frequent Nausea

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1919

+1.5 times

19%

12.57% (5,021 cases)

Shortness of Breath

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2572

+1.5 times

25%

16.54% (6,434 cases)

Fragile skin/breaks easily

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844

+1.5 times

8%

5.3% (1,846 cases)

Sharp abdominal pain

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2128

+1.5 times

21%

13.92% (5,537 cases)

Sore eye muscles

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946

+1.5 times

9%

5.97% (2,328 cases)

Bloody stools

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396

+1.5 times

4%

2.66% (1,021 cases)

Cracked skin / fissures

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1065

+1.5 times

10%

6.65% (2,335 cases)

PTSD (Post traumatic stress disorder)

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2312

+1.5 times

22%

14.64% (5,247 cases)

Tense muscles when stressed

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3301

+1.5 times

32%

21.33% (9,005 cases)

Tarry black stools

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568

+1.5 times

6%

4.02% (1,494 cases)

Skin red after mild abrasion

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3562

+1.5 times

35%

23.45% (9,164 cases)

Food Poisoning

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464

+1.5 times

4%

2.68% (1,032 cases)

Pain on left side above heart

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706

+1.5 times

7%

4.69% (1,752 cases)

Fatty fried food

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3895

+1.5 times

38%

25.49% (11,744 cases)

Stretch marks

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6483

+1.5 times

63%

42.41% (16,705 cases)

Restricting Water Intake

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259

+1.5 times

3%

2.02% (650 cases)

Pale nail-beds

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1317

+1.5 times

13%

8.76% (3,202 cases)

Stool entirely liquid, no solid pieces

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1508

+1.5 times

15%

10.11% (3,898 cases)

Anorexia, past or current

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1414

+1.5 times

14%

9.45% (4,050 cases)

Skin problems upper arms

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1978

+1.5 times

19%

12.83% (4,678 cases)

Sensitive to Poison Ivy

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1783

+1.5 times

17%

11.49% (4,129 cases)

Recurrent Vomiting

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337

+1.5 times

3%

2.03% (817 cases)

Skin problems entire body

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631

+1.5 times

6%

4.06% (1,396 cases)

Pressure in eye

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928

+1.5 times

9%

6.09% (2,299 cases)

Intermittent abdominal pain

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2581

+1.5 times

25%

16.93% (6,963 cases)

Skin problems on Chest

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1515

+1.5 times

15%

10.17% (3,558 cases)

Hot in torso/chest area

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1595

+1.5 times

15%

10.17% (3,892 cases)

Illegal Drugs (marijuana, cocaine, etc)

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1503

+1.5 times

15%

10.18% (3,536 cases)

Hip surgery

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164

+1.5 times

2%

1.36% (410 cases)

Irregular/small appetite

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3585

+1.5 times

35%

23.81% (20,509 cases)

Past sexual trauma

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3443

+1.5 times

33%

22.46% (8,088 cases)

WHAT'S NEXT?

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'scars (past)' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'scars (past)'?

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