| WRINKLES ON SKIN
 Table of ContentsAre you prone to a problem with 'Wrinkles on Skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: AYURVEDA PERSPECTIVE ON WRINKLES ON SKINWrinkles form due to loss of collagen in the skin. This dries out and thins the skin, making the skin wrinkled. Sun damage can also form wrinkles.Disclaimer: Conditions such as 'Wrinkles on Skin' that cause tissue changes could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL WRINKLES ON SKIN?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'WRINKLES ON SKIN'
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       HERBS & SUPPLEMENTS FOR 'WRINKLES ON SKIN'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Wrinkles on Skin', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEHOT ABOUT HOT BIOCHARACTERISTICHot is identified by increased body temperature, metabolism, or inflammation. Status UnknownTake these quizzes to find out if you have an imbalance of 'Hot' gunaOILY ABOUT OILY BIOCHARACTERISTICIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. Status UnknownTake these quizzes to find out if you have an imbalance of 'Oily' gunaSWEET ABOUT SWEET BIOCHARACTERISTICSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. Status UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. NUTRITIVEAn herb that is strengthening and nourishing.DIAPHORETICAn herb that induces sweating, often by dilating blood vessels close to the skin.DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.EMOLLIENTSoothes & softens the skin. Often a topical demulcent or oil.SKIN-TONICAn herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.VULNERARYAn herb used for the treatment of wounds (antiulcer, connective tissue tonic).BLOOD-TONICAn herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.ESTROGENICIncreases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4WRINKLES ON SKIN IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Wrinkles on Skin'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Wrinkles on Skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Wrinkles on Skin'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 4,279 People Reporting Wrinkles on SkinOn average the biocharacteristics of people reporting Wrinkles on Skin were less aggravated than 62% of other symptoms. From the 4,279 people who reported Wrinkles on Skin in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Dry Sign   
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         99.6% 35.9% (1,537) 9,009 have Dry constitution  Astringent   
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         88.5% 31.2% (1,337) 8,068 have Astringent constitution  Light Aggravates   
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         86.7% 31.5% (1,349) 9,391 have Light constitution  Bitter   
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         86.2% 28.7% (1,227) 8,626 have Bitter constitution  Vata Sign   
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         82.1% 41.6% (1,780) 11,554 have Vata constitution  Salty   
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         62.2% 29.4% (1,256) 7,179 have Salty constitution  Sweet   
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         52.0% 26.0% (1,111) 9,650 have Sweet constitution  Cold   
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         46.8% 25.6% (1,094) 8,107 have Cold constitution  Oily   
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         33.0% 18.6% (796) 9,587 have Oily constitution  Kapha   
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         32.6% 32.3% (1,383) 12,745 have Kapha constitution  Toxic   
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         28.1% 28.7% (1,230) 7,099 have Toxic constitution  Difficult   
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         26.8% 30.6% (1,311) 8,532 have Difficult constitution  Hot   
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         20.0% 21.2% (908) 7,949 have Hot constitution  Pungent   
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         19.2% 20.4% (873) 6,802 have Pungent constitution  Heavy   
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         18.1% 23.6% (1,009) 9,738 have Heavy constitution  Gooey   
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         17.6% 20.0% (854) 7,069 have Gooey constitution Risk Factors of Wrinkles on Skin
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Wrinkles on Skin.
    Overall, 12.07% of people surveyed in this research study reported Wrinkles on Skin.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 12.07%Review These Common Risk Factors Feel underweight (2358)   
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        288 12.2% insignificant difference  Feel overweight (25362)   
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        2853 11.2% 10% less often  Hyperactive, quick (19615)   
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        1138 5.8% 50% less often  Fatigue / tired (16721)   
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        2203 13.2% 10% more often  Male (1336)   
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        90 6.7% 40% less often  Female (26227)   
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        3367 12.8% 10% more often  Baggy / sagging skin (4442)   
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        1856 41.8% 250% more often  Emphysema (124)   
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        48 Small number of cases 38.7% 220% more often  Liver spots numerous (3200)   
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        1018 31.8% 160% more often  Atherosclerosis (189)   
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        60 31.7% 160% more often  Skin lacks tone (5438)   
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        1705 31.4% 160% more often  Osteoporosis / Osteopenia (2605)   
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        740 28.4% 140% more often  Fragile skin/breaks easily (1846)   
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        495 26.8% 120% more often  Stroke (from clot) (139)   
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        37 Small number of cases 26.6% 120% more often  Bones brittle / break easily (575)   
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        149 25.9% 110% more often  Dull / Gray Skin (1056)   
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        271 25.7% 110% more often  Yellow bump on eye (535)   
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        137 25.6% 110% more often  Post Menopausal (6871)   
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        1736 25.3% 110% more often  Rheumatic Fever (146)   
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        37 Small number of cases 25.3% 110% more often  Osteoarthritis (3252)   
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        817 25.1% 110% more often  Past Chemotherapy (447)   
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        111 24.8% 110% more often  Congestive Heart Failure (CHF) (194)   
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        48 Small number of cases 24.7% 100% more often  Tuberculosis/TB (135)   
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        33 Small number of cases 24.4% 100% more often  Skin cancer (1006)   
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        242 24.1% 100% more often  Implant / Prosthesis (787)   
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        187 23.8% 100% more often  Seborrheic keratoses (1221)   
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        290 23.8% 100% more often  Hyperparathyroid (166)   
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        39 Small number of cases 23.5% 90% more often  Hysterectomy (3069)   
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        719 23.4% 90% more often  Brown coating tongue (279)   
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        65 23.3% 90% more often  Prolapsed Uterus (769)   
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        177 23% 90% more often  Cardiac Insufficiency (139)   
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        32 Small number of cases 23% 90% more often  Rheumatoid Arthritis (1204)   
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        276 22.9% 90% more often  Prolapsed Bladder (690)   
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        158 22.9% 90% more often  Skin growths - other (619)   
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        141 22.8% 90% more often  Gastric bypass surgery (437)   
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        99 22.7% 90% more often  Diverticulosis / Diverticulitis (1940)   
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        436 22.5% 90% more often  Duodenal Ulcer (373)   
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        84 22.5% 90% more often  Hepatitis (Past/Current) (790)   
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        177 22.4% 90% more often  Purpura (429)   
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        96 22.4% 90% more often  Skin problems entire body (1396)   
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        310 22.2% 80% more often  Hip surgery (410)   
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        91 22.2% 80% more often  Red capillaries visible on skin (4003)   
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        880 22% 80% more often  Colon surgery (416)   
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        91 21.9% 80% more often  Gray teeth (1031)   
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        226 21.9% 80% more often  Colon Cancer (119)   
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        26 Small number of cases 21.8% 80% more often  Radiation (Current or Past) (486)   
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        106 21.8% 80% more often  Cracked skin / fissures (2335)   
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        508 21.8% 80% more often  Cancer (1357)   
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        292 21.5% 80% more often  Glaucoma (430)   
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        92 21.4% 80% more often  Vitiligo / white patches (1152)   
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        246 21.4% 80% more often  Sun damage/burn (6640)   
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        1418 21.4% 80% more often  Intestinal Obstruction (352)   
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        75 21.3% 80% more often  Laryngitis (906)   
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        190 21% 70% more often  Prolapsed colon (272)   
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        57 21% 70% more often  Red sclera (white part of eyes) (1249)   
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        260 20.8% 70% more often  Swollen joints (2624)   
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        547 20.8% 70% more often  Heart Attack (188)   
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        39 Small number of cases 20.7% 70% more often  Scaly / flaky skin (4627)   
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        956 20.7% 70% more often  Chronic Kidney Disease / Renal Disease (242)   
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        50 20.7% 70% more often  Ruddy complexion (3145)   
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        648 20.6% 70% more often  Corns (2019)   
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        413 20.5% 70% more often  Gout (451)   
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        92 20.4% 70% more often  Short Bowel Syndrome (201)   
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        41 Small number of cases 20.4% 70% more often  Intestinal Perforation (142)   
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        29 Small number of cases 20.4% 70% more often  Non-healing sore / ulcer (816)   
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        165 20.2% 70% more often  Carbuncle (209)   
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        42 Small number of cases 20.1% 70% more often  Urinary incontinence (3117)   
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        628 20.1% 70% more often  Vaginal dryness (8263)   
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        1649 20% 70% more often  Pale lips (5474)   
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        1094 20% 70% more often  Divorced (4075)   
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        813 20% 70% more often  Neuralgia (784)   
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        156 19.9% 60% more often  Lichen planus (206)   
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        41 Small number of cases 19.9% 60% more often  Skin problems on eyelids (2106)   
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        418 19.8% 60% more often  Shingles (1445)   
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        285 19.7% 60% more often  Grave's Disease (229)   
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        45 Small number of cases 19.7% 60% more often  Goiter (482)   
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        94 19.5% 60% more often  Eye surgery (2708)   
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        523 19.3% 60% more often  Skin problems on hands (3915)   
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        754 19.3% 60% more often  Joint pain in fingers (6489)   
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        1251 19.3% 60% more often  Fecal Incontinence (1138)   
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        218 19.2% 60% more often  Many cracks on tongue (1809)   
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        346 19.1% 60% more often  Lungs Irritated / Inflamed (1038)   
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        197 19% 60% more often  Bloodshot Eyes (2543)   
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        481 18.9% 60% more often  Pancreatitis (498)   
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        94 18.9% 60% more often  Knee surgery (1915)   
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        362 18.9% 60% more often  Skin problems in lips (2842)   
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        533 18.8% 60% more often  Fatty deposits/lipoma (2372)   
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        446 18.8% 60% more often  Croup (176)   
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        33 Small number of cases 18.8% 60% more often  Purple/blue lips (658)   
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        124 18.8% 60% more often  Yellow eyes / sclera (552)   
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        103 18.7% 50% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        235 18.7% 50% more often  Flabby muscles / Poor tone (10049)   
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        1876 18.7% 50% more often  High Blood Sugar (1860)   
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        347 18.7% 50% more often  Hiatal Hernia (1911)   
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        356 18.6% 50% more often  Painful rash (516)   
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        96 18.6% 50% more often  Chronic Peeling Skin (1173)   
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        218 18.6% 50% more often  Far Sighted (7223)   
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        1334 18.5% 50% more often  Elbow pain (2565)   
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        475 18.5% 50% more often  Hot Flashes (6094)   
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        1126 18.5% 50% more often  Fibromyalgia (3094)   
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        568 18.4% 50% more often  High Triglycerides (3447)   
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        633 18.4% 50% more often Complications of Those Reporting Wrinkles on Skin
    In this research study, people who report Wrinkles on Skin were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Baggy / sagging skin   
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        1856 +3.6 times 43% 11.97% (4,442 cases)  Prolonged bleeding when cut (Poor clotting)   
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        235 +2.9 times 5% 1.74% (1,259 cases)  Skin lacks tone   
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        1705 +2.6 times 40% 15.24% (5,438 cases)  Liver spots numerous   
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        1018 +2.6 times 24% 9.24% (3,200 cases)  Fragile skin/breaks easily   
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        495 +2.3 times 12% 5.3% (1,846 cases)  Yellow bump on eye   
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        137 +2.2 times 3% 1.39% (535 cases)  Osteoarthritis   
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        817 +2.1 times 19% 9.08% (3,252 cases)  Osteoporosis / Osteopenia   
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        740 +2.1 times 17% 8.21% (2,605 cases)  Past Chemotherapy   
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        111 +2.1 times 3% 1.45% (447 cases)  Skin cancer   
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        242 +2.0 times 6% 2.94% (1,006 cases)  Abdominal surgery   
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        232 +2.0 times 5% 2.47% (1,336 cases)  Seborrheic keratoses   
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        290 +2.0 times 7% 3.47% (1,221 cases)  Diverticulosis / Diverticulitis   
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        436 +2.0 times 10% 5.07% (1,940 cases)  Prolapsed Bladder   
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        158 +1.9 times 4% 2.07% (690 cases)  Post Menopausal   
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        1736 +1.9 times 41% 21.44% (6,871 cases)  Dull / Gray Skin   
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        271 +1.9 times 6% 3.14% (1,056 cases)  Red capillaries visible on skin   
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        880 +1.9 times 21% 11.3% (4,003 cases)  Vitiligo / white patches   
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        246 +1.9 times 6% 3.24% (1,152 cases)  Hysterectomy   
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        719 +1.8 times 17% 9.22% (3,069 cases)  Slow, heavy digestion   
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        1813 +1.8 times 42% 22.89% (21,898 cases)  Gray teeth   
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        226 +1.8 times 5% 2.73% (1,031 cases)  Sun damage/burn   
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        1418 +1.8 times 33% 18.14% (6,640 cases)  Cracked skin / fissures   
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        508 +1.8 times 12% 6.65% (2,335 cases)  Cancer   
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        292 +1.8 times 7% 3.88% (1,357 cases)  Fistula   
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        77 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        96 +1.8 times 2% 1.11% (429 cases)  Thin skin   
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        2348 +1.8 times 55% 30.74% (23,090 cases)  Colon surgery   
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        91 +1.8 times 2% 1.12% (416 cases)  Skin growths - other   
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        141 +1.8 times 3% 1.68% (619 cases)  Corns   
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        413 +1.8 times 10% 5.62% (2,019 cases)  Non-healing sore / ulcer   
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        165 +1.8 times 4% 2.25% (816 cases)  Skin Infection   
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        111 +1.8 times 3% 1.7% (608 cases)  Shingles   
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        285 +1.8 times 7% 3.99% (1,445 cases)  Lungs Irritated / Inflamed   
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        197 +1.7 times 5% 2.86% (1,038 cases)  Glaucoma   
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        92 +1.7 times 2% 1.15% (430 cases)  Rheumatoid Arthritis   
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        276 +1.7 times 6% 3.45% (1,204 cases)  Hepatitis (Past/Current)   
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        177 +1.7 times 4% 2.31% (790 cases)  Skin problems entire body   
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        310 +1.7 times 7% 4.06% (1,396 cases)  Bones brittle / break easily   
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        149 +1.7 times 3% 1.76% (575 cases)  Liver Sore   
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        154 +1.7 times 4% 2.35% (883 cases)  Swollen joints   
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        547 +1.7 times 13% 7.66% (2,624 cases)  High Triglycerides   
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        633 +1.7 times 15% 8.88% (3,447 cases)  Eye surgery   
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        523 +1.7 times 12% 7.11% (2,708 cases)  Ruddy complexion   
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        648 +1.7 times 15% 8.92% (3,145 cases)  Pale lips   
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        1094 +1.7 times 26% 15.49% (5,474 cases)  Skin problems on eyelids   
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        418 +1.7 times 10% 6% (2,106 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        545 +1.7 times 13% 7.8% (3,400 cases)  Gallbladder Removed   
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        567 +1.7 times 13% 7.83% (3,116 cases)  Fibromyalgia   
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        568 +1.7 times 13% 7.84% (3,094 cases)  Difficulty expectorating   
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        246 +1.7 times 6% 3.62% (1,399 cases)  Scaly / flaky skin   
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        956 +1.7 times 22% 13.3% (4,627 cases)  Tooth Fractures   
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        750 +1.6 times 18% 10.99% (4,256 cases)  Prolapsed Uterus   
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        177 +1.6 times 4% 2.45% (769 cases)  Exercise aggravates symptoms   
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        773 +1.6 times 18% 11.1% (5,106 cases)  Red sclera (white part of eyes)   
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        260 +1.6 times 6% 3.71% (1,249 cases)  Gallstones / Attack   
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        336 +1.6 times 8% 4.95% (1,914 cases)  Fecal Incontinence   
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        218 +1.6 times 5% 3.1% (1,138 cases)  High Cholesterol   
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        1240 +1.6 times 29% 18.08% (6,934 cases)  Seizures   
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        75 +1.6 times 2% 1.25% (452 cases)  Urinary incontinence   
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        628 +1.6 times 15% 9.38% (3,117 cases)  Appendectomy   
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        427 +1.6 times 10% 6.26% (2,496 cases)  Purple/blue lips   
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        124 +1.6 times 3% 1.88% (658 cases)  Implant / Prosthesis   
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        187 +1.6 times 4% 2.51% (787 cases)  Tongue deviates to right/left   
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        79 +1.6 times 2% 1.26% (484 cases)  Limited sense of taste   
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        461 +1.6 times 11% 6.93% (2,674 cases)  Gastric bypass surgery   
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        99 +1.6 times 2% 1.26% (437 cases)  Hiatal Hernia   
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        356 +1.6 times 8% 5.05% (1,911 cases)  Diabetes (Adult Onset Type II)   
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        248 +1.6 times 6% 3.79% (1,568 cases)  Neuralgia   
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        156 +1.6 times 4% 2.54% (784 cases)  Skin problems on knees   
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        203 +1.6 times 5% 3.18% (1,119 cases)  Dental Surgery or Missing Teeth   
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        1876 +1.6 times 44% 27.99% (11,164 cases)  Difficulty Swallowing   
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        529 +1.6 times 12% 7.64% (2,999 cases)  Skin problems on hands   
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        754 +1.6 times 18% 11.48% (3,915 cases)  Many cracks on tongue   
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        346 +1.6 times 8% 5.12% (1,809 cases)  Far Sighted   
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        1334 +1.6 times 31% 19.85% (7,223 cases)  Fatty deposits/lipoma   
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        446 +1.6 times 10% 6.41% (2,372 cases)  Kidney Infection   
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        279 +1.6 times 7% 4.49% (1,649 cases)  Lumps on Surface of Belly   
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        122 +1.6 times 3% 1.93% (713 cases)  Irregularly shaped nails   
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        569 +1.5 times 13% 8.4% (3,138 cases)  Mercury / Amalgam Fillings   
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        1593 +1.5 times 37% 23.93% (9,443 cases)  Worn tops of teeth   
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        950 +1.5 times 22% 14.24% (5,483 cases)  Pancreatitis   
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        94 +1.5 times 2% 1.3% (498 cases)  Liposuction   
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        112 +1.5 times 3% 1.95% (652 cases)  Tonsillectomy   
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        845 +1.5 times 20% 13.01% (5,150 cases)  Vaginal dryness   
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        1649 +1.5 times 39% 25.47% (8,263 cases)  Stinging Eyes   
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        514 +1.5 times 12% 7.84% (2,850 cases)  Restricting Food Intake   
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        1853 +1.5 times 43% 28.12% (15,613 cases)  Divorced   
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        813 +1.5 times 19% 12.43% (4,075 cases)  Painful menstruation & menstrual cramps   
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        1400 +1.5 times 33% 21.59% (13,471 cases)  Chronic Infection   
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        251 +1.5 times 6% 3.94% (1,413 cases)  Varicose Veins   
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        1398 +1.5 times 33% 21.73% (8,275 cases)  Joint pain in fingers   
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        1251 +1.5 times 29% 19.13% (6,489 cases)  Flabby muscles / Poor tone   
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        1876 +1.5 times 44% 29.11% (10,049 cases)  Blurry Vision   
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        1261 +1.5 times 29% 19.24% (7,048 cases)  Bloodshot Eyes   
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        481 +1.5 times 11% 7.33% (2,543 cases)  Bronchitis   
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        707 +1.5 times 17% 11.33% (3,856 cases)  Food Poisoning   
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        163 +1.5 times 4% 2.68% (1,032 cases)  Floaters in eye   
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        1756 +1.5 times 41% 27.59% (10,047 cases)  Skin tags numerous   
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        995 +1.5 times 23% 15.54% (5,681 cases)  Sensitive to Poison Ivy   
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        719 +1.5 times 17% 11.49% (4,129 cases)  Fatty Liver   
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        416 +1.5 times 10% 6.76% (2,700 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
