| FREQUENT URINATION (polyuria)
 Table of ContentsAre you prone to a problem with 'Frequent Urination'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz: AYURVEDA PERSPECTIVE ON FREQUENT URINATIONFrequent urination causes significant loss of electrolytes and dehydration. Dehydration creates digestive problems and constipation. The quantity of urine is related to many factors including diabetes and diuretic foods and pharmaceuticals. When there are toxins in the blood, the kidneys increase urine production to flush them out. Chronic coldness can cause 'cold-diuresis' due to constriction of blood vessels in the skin. Stress can constrict blood vessels as well. Vata people tend to have thin blood - leading to more urination.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL FREQUENT URINATION?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FREQUENT URINATION'
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       HERBS & SUPPLEMENTS FOR 'FREQUENT URINATION'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       KIDNEY BLADDER URINARY TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Frequent Urination', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILESALTY ABOUT SALTY BIOCHARACTERISTICSalty refers to anything with salt, or high mineral content. Status UnknownTake these quizzes to find out if you have an imbalance of 'Salty' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. QUENCHES-THIRSTAn herb or substance that relieves thirst.INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids.ANTIDIURETICAn herb that suppresses the formation of urine. They help retain fluids and rehydrate by reducing urination. They oppose diuresis.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2FREQUENT URINATION IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Frequent Urination'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Frequent Urination'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Frequent Urination'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 14,359 People Reporting Frequent UrinationOn average the biocharacteristics of people reporting Frequent Urination were less aggravated than 74% of other symptoms. From the 14,359 people who reported Frequent Urination in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Light Aggravates   
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         86.9% 29.7% (4,267) 9,391 have Light constitution  Dry Sign   
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         79.4% 29.3% (4,211) 9,009 have Dry constitution  Astringent   
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         66.3% 22.9% (3,288) 8,068 have Astringent constitution  Cold Sign   
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         64.1% 24.8% (3,565) 8,107 have Cold constitution  Bitter   
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         57.1% 25.7% (3,690) 8,626 have Bitter constitution  Vata Sign   
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         54.0% 35.2% (5,053) 11,554 have Vata constitution  Salty   
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         52.0% 24.7% (3,546) 7,179 have Salty constitution  Difficult   
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         49.2% 30.7% (4,414) 8,532 have Difficult constitution  Pitta Aggravates   
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         45.6% 32.4% (4,658) 10,540 have Pitta constitution  Sweet   
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         41.3% 26.5% (3,808) 9,650 have Sweet constitution  Hot   
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         40.1% 20.8% (2,986) 7,949 have Hot constitution  Sour   
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         39.4% 21.6% (3,105) 7,528 have Sour constitution  Oily   
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         37.4% 23.1% (3,311) 9,587 have Oily constitution  Pungent   
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         36.7% 21.0% (3,012) 6,802 have Pungent constitution  Kapha   
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         32.3% 30.8% (4,427) 12,745 have Kapha constitution  Heavy   
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         30.2% 24.2% (3,473) 9,738 have Heavy constitution  Gooey   
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         23.0% 18.0% (2,587) 7,069 have Gooey constitution  Toxic Aggravates   
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         16.6% 25.2% (3,614) 7,099 have Toxic constitution Risk Factors of Frequent Urination
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Frequent Urination.
    Overall, 38.09% of people surveyed in this research study reported Frequent Urination.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 38.09%Review These Common Risk Factors Feel underweight (2358)   
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        970 41.1% 10% more often  Feel overweight (25362)   
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        9126 36% 10% less often  Hyperactive, quick (19615)   
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        4449 22.7% 40% less often  Fatigue / tired (16721)   
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        7540 45.1% 20% more often  Male (1336)   
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        636 47.6% 20% more often  Female (26227)   
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        10625 40.5% 10% more often  Enlarged Prostate (BPH) (205)   
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        133 64.9% 70% more often  Burning / painful urination (1010)   
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        597 59.1% 60% more often  Interstitial Cystitis (878)   
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        519 59.1% 60% more often  Urinary incontinence (3117)   
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        1775 56.9% 50% more often  Dilated Pupil (518)   
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        280 54.1% 40% more often  Chronic Infection (1413)   
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        763 54% 40% more often  Multiple Sclerosis (179)   
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        96 53.6% 40% more often  Fever (Current) (294)   
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        157 53.4% 40% more often  Pelvic Congestion Syndrome (227)   
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        121 53.3% 40% more often  Convulsions (156)   
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        83 53.2% 40% more often  Non-healing sore / ulcer (816)   
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        433 53.1% 40% more often  Night-time Urination (17457)   
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        9246 53% 40% more often  Blood or pus in mucus (462)   
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        245 53% 40% more often  Blisters (609)   
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        321 52.7% 40% more often  Manic / giddy (2385)   
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        1257 52.7% 40% more often  Joint pain after eating (712)   
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        375 52.7% 40% more often  Chest Pain (2589)   
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        1363 52.6% 40% more often  Poor discernment of temperature (1393)   
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        731 52.5% 40% more often  Weakness / Debility (3964)   
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        2054 51.8% 40% more often  Whooping Cough (232)   
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        120 51.7% 40% more often  Fainting (2169)   
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        1119 51.6% 40% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        649 51.5% 40% more often  Dislocated shoulder / ribs / etc (1069)   
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        551 51.5% 40% more often  Pressure in eye (2299)   
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        1183 51.5% 40% more often  Frequent urge to defecate  (2843)   
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        1462 51.4% 30% more often  Painful rash (516)   
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        265 51.4% 30% more often  Erectile Dysfunction (Impotence) (534)   
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        274 51.3% 30% more often  Fragile skin/breaks easily (1846)   
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        946 51.2% 30% more often  At odds with local community (1665)   
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        851 51.1% 30% more often  Large amounts of mucus (2491)   
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        1270 51% 30% more often  Liver Degeneration (200)   
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        102 51% 30% more often  Self Mutilation (1881)   
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        959 51% 30% more often  Brown coating tongue (279)   
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        142 50.9% 30% more often  Neuralgia (784)   
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        399 50.9% 30% more often  Nerve Damage (293)   
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        149 50.9% 30% more often  Eat when abdomen painful (2767)   
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        1407 50.8% 30% more often  Trauma-induced overeating (1603)   
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        814 50.8% 30% more often  Chronic Fatigue Syndrome (CFS) (4107)   
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        2083 50.7% 30% more often  Multiple chemical sensitivity (MCS) (2279)   
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        1154 50.6% 30% more often  Flat rash (526)   
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        266 50.6% 30% more often  Pale menstrual blood (461)   
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        233 50.5% 30% more often  Sore eye muscles (2328)   
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        1176 50.5% 30% more often  Pain on left side above heart (1752)   
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        884 50.5% 30% more often  Bluish Skin (1150)   
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        580 50.4% 30% more often  Parasite passed in stool (353)   
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        178 50.4% 30% more often  Prolapsed colon (272)   
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        137 50.4% 30% more often  Difficulty expectorating (1399)   
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        704 50.3% 30% more often  Swollen lymph nodes (2365)   
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        1190 50.3% 30% more often  Atherosclerosis (189)   
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        95 50.3% 30% more often  Stole food or money to buy food (1041)   
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        523 50.2% 30% more often  Pretend Eating / Playing with Food (461)   
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        231 50.1% 30% more often  Pus in stool (292)   
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        146 50% 30% more often  Feel pain more than other people (4736)   
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        2368 50% 30% more often  Many bubbles after urinating (1033)   
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        516 50% 30% more often  Sore throat (4943)   
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        2467 49.9% 30% more often  Sores on tongue (2144)   
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        1070 49.9% 30% more often  Preoccupied with sex / lust (2530)   
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        1262 49.9% 30% more often  Carbuncle (209)   
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        104 49.8% 30% more often  Defensive (225)   
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        112 49.8% 30% more often  Excess saliva (2222)   
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        1105 49.7% 30% more often  Gray coating tongue (1345)   
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        668 49.7% 30% more often  Tickle in nose (3451)   
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        1716 49.7% 30% more often  Bluish / Purple Tongue (472)   
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        233 49.4% 30% more often  Stinging Eyes (2850)   
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        1407 49.4% 30% more often  Pain in testicles (251)   
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        124 49.4% 30% more often  Can't afford to buy food (1909)   
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        943 49.4% 30% more often  Dysentery (203)   
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        100 49.3% 30% more often  Tension in eyes (3219)   
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        1584 49.2% 30% more often  Cold aggravates joint pain (5644)   
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        2771 49.1% 30% more often  Oppressed / disempowered (3669)   
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        1802 49.1% 30% more often  Shaky / Jitters (4508)   
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        2214 49.1% 30% more often  Liver Sore (883)   
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        433 49% 30% more often  Heaviness in heart area (2680)   
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        1313 49% 30% more often  Burning sense of shame (3769)   
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        1846 49% 30% more often  Lump in throat (2115)   
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        1037 49% 30% more often  Shortness of Breath (6434)   
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        3147 48.9% 30% more often  Kidney Infection (1649)   
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        807 48.9% 30% more often  Homesick (2646)   
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        1295 48.9% 30% more often  Bones brittle / break easily (575)   
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        281 48.9% 30% more often  Purging Food (2856)   
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        1396 48.9% 30% more often  Even liquid foods aggravate abdominal pain (1126)   
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        549 48.8% 30% more often  Hyperparathyroid (166)   
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        81 48.8% 30% more often  Pale nail-beds (3202)   
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        1563 48.8% 30% more often  Swollen joints (2624)   
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        1280 48.8% 30% more often  Tight/tense abdomen (2454)   
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        1198 48.8% 30% more often  Sticky saliva (2391)   
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        1164 48.7% 30% more often  Sensitive to Alcohol (5846)   
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        2847 48.7% 30% more often  Frequent Nose Bleeds (1500)   
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        731 48.7% 30% more often  Oozing Sores on Skin (292)   
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        142 48.6% 30% more often  Uneasy when food unavailable (4533)   
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        2205 48.6% 30% more often  Vomiting (1149)   
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        557 48.5% 30% more often  Seizures (452)   
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        219 48.5% 30% more often  Chronic Peeling Skin (1173)   
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        569 48.5% 30% more often  Fibromyalgia (3094)   
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        1498 48.4% 30% more often  Muscles heavy / tired (6435)   
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        3117 48.4% 30% more often Complications of Those Reporting Frequent Urination
    In this research study, people who report Frequent Urination were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        649 +2.9 times 5% 1.74% (1,259 cases)  Bluish / Purple Tongue   
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        233 +1.9 times 2% 1.04% (472 cases)  Painful menstruation & menstrual cramps   
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        5929 +1.9 times 41% 21.59% (13,471 cases)  Slow, heavy digestion   
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        5942 +1.8 times 41% 22.89% (21,898 cases)  Interstitial Cystitis   
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        519 +1.8 times 4% 2.27% (878 cases)  Seizures   
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        219 +1.6 times 2% 1.25% (452 cases)  Tongue deviates to right/left   
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        232 +1.6 times 2% 1.26% (484 cases)  Restricting Food Intake   
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        6216 +1.5 times 43% 28.12% (15,613 cases)  Recurrent Vomiting   
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        375 +1.5 times 3% 2.03% (817 cases)  Exercising after eating too much   
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        1138 +1.5 times 8% 5.47% (2,548 cases)  Dilated Pupil   
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        280 +1.4 times 2% 1.38% (518 cases)  Yellow bump on eye   
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        242 +1.4 times 2% 1.39% (535 cases)  Compulsive exercising   
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        841 +1.4 times 6% 4.18% (1,909 cases)  Joint pain after eating   
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        375 +1.4 times 3% 2.1% (712 cases)  Vomiting   
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        557 +1.4 times 4% 2.82% (1,149 cases)  Purging Food   
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        1396 +1.4 times 10% 7.06% (2,856 cases)  Artificial sweeteners   
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        3438 +1.4 times 24% 17.04% (8,589 cases)  Ulcerative Colitis   
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        219 +1.4 times 2% 1.44% (568 cases)  Pale menstrual blood   
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        233 +1.4 times 2% 1.44% (461 cases)  Gray coating tongue   
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        668 +1.4 times 5% 3.61% (1,345 cases)  Difficulty expectorating   
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        704 +1.4 times 5% 3.62% (1,399 cases)  Chronic Fatigue Syndrome (CFS)   
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        2083 +1.4 times 15% 10.87% (4,107 cases)  Strong hunger   
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        7794 +1.4 times 54% 39.61% (31,540 cases)  Stomach Ulcer   
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        655 +1.4 times 5% 3.67% (1,449 cases)  Night-time Urination   
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        9246 +1.4 times 64% 47.14% (17,457 cases)  Exercising as punishment   
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        904 +1.4 times 6% 4.43% (2,175 cases)  Self Mutilation   
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        959 +1.4 times 7% 5.17% (1,881 cases)  Exercise aggravates symptoms   
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        2192 +1.4 times 15% 11.1% (5,106 cases)  Stole food or money to buy food   
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        523 +1.4 times 4% 2.96% (1,041 cases)  Pretend Eating / Playing with Food   
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        231 +1.4 times 2% 1.48% (461 cases)  Bright red tongue   
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        948 +1.3 times 7% 5.19% (2,039 cases)  Blood or pus in mucus   
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        245 +1.3 times 2% 1.49% (462 cases)  Sore eye muscles   
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        1176 +1.3 times 8% 5.97% (2,328 cases)  Conflict makes me restless   
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        10025 +1.3 times 70% 52.33% (43,701 cases)  Kidney Infection   
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        807 +1.3 times 6% 4.49% (1,649 cases)  Appendicitis   
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        511 +1.3 times 4% 3% (1,169 cases)  Solid foods aggravate abdominal pain   
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        681 +1.3 times 5% 3.75% (1,417 cases)  Trembling Tongue   
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        809 +1.3 times 6% 4.5% (1,699 cases)  Non-healing sore / ulcer   
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        433 +1.3 times 3% 2.25% (816 cases)  Manic / giddy   
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        1257 +1.3 times 9% 6.75% (2,385 cases)  Shortness of Breath   
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        3147 +1.3 times 22% 16.54% (6,434 cases)  Gastrointestinal Bleeding   
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        240 +1.3 times 2% 1.51% (555 cases)  Painful rash   
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        265 +1.3 times 2% 1.51% (516 cases)  Tooth ache   
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        1380 +1.3 times 10% 7.57% (2,997 cases)  Fragile skin/breaks easily   
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        946 +1.3 times 7% 5.3% (1,846 cases)  Currently/recently on a diet   
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        4659 +1.3 times 32% 24.25% (11,960 cases)  Diabetes (Adult Onset Type II)   
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        699 +1.3 times 5% 3.79% (1,568 cases)  Nipple Fissures / Candida / Skin Problems   
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        394 +1.3 times 3% 2.28% (827 cases)  Gray Stool   
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        239 +1.3 times 2% 1.52% (528 cases)  Excess saliva   
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        1105 +1.3 times 8% 6.09% (2,222 cases)  Pressure in eye   
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        1183 +1.3 times 8% 6.09% (2,299 cases)  Pain sudden onset   
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        1823 +1.3 times 13% 9.9% (3,992 cases)  Tense muscles when stressed   
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        4061 +1.3 times 28% 21.33% (9,005 cases)  Poor discernment of temperature   
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        731 +1.3 times 5% 3.82% (1,393 cases)  Even liquid foods aggravate abdominal pain   
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        549 +1.3 times 4% 3.06% (1,126 cases)  Flat rash   
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        266 +1.3 times 2% 1.53% (526 cases)  Bulimia, past or current   
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        1575 +1.3 times 11% 8.43% (3,506 cases)  Gas, irregular digestion   
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        10932 +1.3 times 76% 58.32% (47,247 cases)  Pain lower back   
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        8360 +1.3 times 58% 44.53% (19,881 cases)  Irregular/small appetite   
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        4386 +1.3 times 31% 23.81% (20,509 cases)  Smoking to suppress appetite   
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        1805 +1.3 times 13% 9.99% (3,891 cases)  Fainting   
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        1119 +1.3 times 8% 6.15% (2,169 cases)  Limited sense of taste   
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        1222 +1.3 times 9% 6.93% (2,674 cases)  Bluish Skin   
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        580 +1.3 times 4% 3.08% (1,150 cases)  Boils   
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        515 +1.3 times 4% 3.08% (1,160 cases)  Trauma-induced overeating   
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        814 +1.3 times 6% 4.62% (1,603 cases)  Dizzy / Light-headed   
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        5466 +1.3 times 38% 29.32% (11,401 cases)  Abdominal pain continuous   
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        544 +1.3 times 4% 3.09% (1,145 cases)  Sharp abdominal pain   
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        2552 +1.3 times 18% 13.92% (5,537 cases)  Chest Pain   
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        1363 +1.3 times 9% 6.96% (2,589 cases)  Burning / painful urination   
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        597 +1.3 times 4% 3.1% (1,010 cases)  Fecal Incontinence   
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        549 +1.3 times 4% 3.1% (1,138 cases)  Pain relieved by doubling over   
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        1172 +1.3 times 8% 6.2% (2,537 cases)  Multiple chemical sensitivity (MCS)   
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        1154 +1.3 times 8% 6.22% (2,279 cases)  Stool entirely liquid, no solid pieces   
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        1819 +1.3 times 13% 10.11% (3,898 cases)  Insomnia   
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        5630 +1.3 times 39% 30.39% (13,627 cases)  Overwhelmed by responsibilities   
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        7662 +1.3 times 53% 41.32% (19,304 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        1392 +1.3 times 10% 7.8% (3,400 cases)  Dislocated shoulder / ribs / etc   
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        551 +1.3 times 4% 3.12% (1,069 cases)  Feel underweight   
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        970 +1.3 times 7% 5.47% (2,358 cases)  Urinary incontinence   
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        1775 +1.3 times 12% 9.38% (3,117 cases)  Pain on left side above heart   
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        884 +1.3 times 6% 4.69% (1,752 cases)  Tension in eyes   
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        1584 +1.3 times 11% 8.6% (3,219 cases)  Hot in torso/chest area   
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        1816 +1.3 times 13% 10.17% (3,892 cases)  Puffy / swollen skin   
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        1869 +1.3 times 13% 10.17% (3,944 cases)  Candida / Yeast Infection / Thrush   
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        3421 +1.3 times 24% 18.78% (7,286 cases)  Liver Sore   
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        433 +1.3 times 3% 2.35% (883 cases)  Fibromyalgia   
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        1498 +1.3 times 10% 7.84% (3,094 cases)  Stinging Eyes   
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        1407 +1.3 times 10% 7.84% (2,850 cases)  Strong/frequently thirsty   
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        8453 +1.3 times 59% 46.26% (34,827 cases)  Frequent Nausea   
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        2362 +1.3 times 16% 12.57% (5,021 cases)  Pale Tongue   
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        2374 +1.3 times 17% 13.38% (5,209 cases)  Thick coating tongue   
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        2261 +1.3 times 16% 12.6% (4,758 cases)  Anorexia, past or current   
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        1791 +1.3 times 12% 9.45% (4,050 cases)  Chronic Infection   
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        763 +1.3 times 5% 3.94% (1,413 cases)  Financially unstable   
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        5613 +1.3 times 39% 30.79% (13,604 cases)  Detergent allergy   
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        1522 +1.3 times 11% 8.69% (3,204 cases)  Strep Throat   
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        799 +1.3 times 6% 4.74% (1,657 cases)  Feel pain more than other people   
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        2368 +1.3 times 16% 12.65% (4,736 cases)  Swollen lymph nodes - arm pits   
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        961 +1.3 times 7% 5.54% (2,014 cases)  Intense emotions   
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        9487 +1.3 times 66% 52.25% (42,048 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
