| HERPES - MOUTH / FACIAL
 Table of ContentsAre you prone to a problem with 'Herpes - Mouth / Facial'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: AYURVEDA PERSPECTIVE ON HERPES - MOUTH / FACIALHerpes are aggravated by stress and other immune depressants.Disclaimer: 'Herpes - Mouth / Facial' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL HERPES - MOUTH / FACIAL?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'HERPES - MOUTH / FACIAL'
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       HERBS & SUPPLEMENTS FOR 'HERPES - MOUTH / FACIAL'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Herpes - Mouth / Facial', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECOLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' gunaASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTICAstringency is characterized by constriction, drawing together, or drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.VULNERARYAn herb used for the treatment of wounds (antiulcer, connective tissue tonic).ADAPTOGENHerbs that promote stabilization of physiological processes and homeostasis. Adaptogens increase the body's ability to resist the damaging effects of stress and promote or restore normal physiological functioning.ANTIVIRALHerbs that inhibit the development of viral infections. Antivirals also can be found in essential oils of some herbs, such as eucalyptus oil.IMMUNE-STIMULANTStimulates and strengthens the immune system. Helpful when fighting off a cold or flu.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3HERPES - MOUTH / FACIAL IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Herpes - Mouth / Facial'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Herpes - Mouth / Facial'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Herpes - Mouth / Facial'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 3,056 People Reporting Herpes - Mouth / FacialOn average the biocharacteristics of people reporting Herpes - Mouth / Facial were less aggravated than 72% of other symptoms. From the 3,056 people who reported Herpes - Mouth / Facial in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Pitta Sign   
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         89.8% 36.8% (1,125) 10,540 have Pitta constitution  Vata   
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         66.6% 33.6% (1,026) 11,554 have Vata constitution  Astringent   
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         66.3% 22.0% (672) 8,068 have Astringent constitution  Hot Sign   
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         62.9% 22.1% (674) 7,949 have Hot constitution  Sour   
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         61.4% 24.3% (742) 7,528 have Sour constitution  Dry   
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         60.6% 27.5% (839) 9,009 have Dry constitution  Difficult   
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         56.4% 30.8% (941) 8,532 have Difficult constitution  Pungent   
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         55.6% 21.2% (649) 6,802 have Pungent constitution  Bitter   
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         51.6% 25.7% (785) 8,626 have Bitter constitution  Light   
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         49.6% 26.1% (798) 9,391 have Light constitution  Cold   
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         41.3% 22.4% (686) 8,107 have Cold constitution  Sweet   
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         36.7% 25.9% (791) 9,650 have Sweet constitution  Toxic   
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         35.6% 26.1% (797) 7,099 have Toxic constitution  Salty   
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         35.2% 23.4% (716) 7,179 have Salty constitution  Oily   
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         34.5% 24.4% (745) 9,587 have Oily constitution  Kapha   
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         32.3% 28.4% (867) 12,745 have Kapha constitution Risk Factors of Herpes - Mouth / Facial
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Herpes - Mouth / Facial.
    Overall, 8.06% of people surveyed in this research study reported Herpes - Mouth / Facial.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 8.06%Review These Common Risk Factors Feel underweight (2358)   
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        165 7% 10% less often  Feel overweight (25362)   
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        1949 7.7% insignificant difference  Hyperactive, quick (19615)   
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        903 4.6% 40% less often  Fatigue / tired (16721)   
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        1468 8.8% 10% more often  Male (1336)   
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        91 6.8% 20% less often  Female (26227)   
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        2295 8.8% 10% more often  Cold sores (4134)   
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        1951 47.2% 490% more often  Skin problems in lips (2842)   
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        555 19.5% 140% more often  Sores inside mouth (4704)   
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        804 17.1% 110% more often  Scabies (211)   
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        36 Small number of cases 17.1% 110% more often  Venereal Disease (781)   
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        127 16.3% 100% more often  Blisters (609)   
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        97 15.9% 100% more often  Sores on tongue (2144)   
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        331 15.4% 90% more often  Food Poisoning (1032)   
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        155 15% 90% more often  Painful rash (516)   
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        77 14.9% 80% more often  Rheumatic Fever (146)   
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        20 Small number of cases 13.7% 70% more often  Laryngitis (906)   
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        123 13.6% 70% more often  Non-healing sore / ulcer (816)   
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        111 13.6% 70% more often  Interstitial Cystitis (878)   
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        118 13.4% 70% more often  Pelvic Congestion Syndrome (227)   
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        30 Small number of cases 13.2% 60% more often  Joint pain after eating (712)   
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        94 13.2% 60% more often  Palpable Mass in Abdomen (267)   
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        35 Small number of cases 13.1% 60% more often  Nasal Polyps (787)   
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        103 13.1% 60% more often  Chronic Infection (1413)   
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        184 13% 60% more often  Parasite passed in stool (353)   
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        46 Small number of cases 13% 60% more often  Burning / painful urination (1010)   
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        128 12.7% 60% more often  Intestinal Perforation (142)   
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        18 Small number of cases 12.7% 60% more often  Oozing Sores on Skin (292)   
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        37 Small number of cases 12.7% 60% more often  Strep Throat (1657)   
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        211 12.7% 60% more often  Fistula (425)   
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        53 12.5% 60% more often  Morning Sickness (1146)   
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        143 12.5% 60% more often  Whooping Cough (232)   
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        29 Small number of cases 12.5% 60% more often  Yellow bump on eye (535)   
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        67 12.5% 60% more often  Staph infection (1066)   
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        132 12.4% 50% more often  Shingles (1445)   
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        179 12.4% 50% more often  Carbuncle (209)   
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        26 Small number of cases 12.4% 50% more often  Celiac Disease (1108)   
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        136 12.3% 50% more often  Skin Infection (608)   
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        75 12.3% 50% more often  Brown coating tongue (279)   
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        34 Small number of cases 12.2% 50% more often  Impacted Fecal Matter (1293)   
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        156 12.1% 50% more often  Traveler's Diarrhea (1701)   
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        205 12.1% 50% more often  Liver Sore (883)   
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        107 12.1% 50% more often  Ulcerative Colitis (568)   
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        68 12% 50% more often  Liver Degeneration (200)   
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        24 Small number of cases 12% 50% more often  Intestinal Worms / Parasites / Protozoa / Bacteria (1615)   
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        194 12% 50% more often  Neuralgia (784)   
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        94 12% 50% more often  Mononucleosis (Past) (2257)   
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        271 12% 50% more often  Flat rash (526)   
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        63 12% 50% more often  Warts (2402)   
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        289 12% 50% more often  Kidney Infection (1649)   
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        197 11.9% 50% more often  Lumps on Surface of Belly (713)   
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        85 11.9% 50% more often  Multiple chemical sensitivity (MCS) (2279)   
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        272 11.9% 50% more often  Tooth Infection (1644)   
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        194 11.8% 50% more often  Candida / Yeast Infection / Thrush (7286)   
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        852 11.7% 50% more often  Alcoholism (1748)   
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        204 11.7% 50% more often  Lichen planus (206)   
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        24 Small number of cases 11.7% 50% more often  Hip surgery (410)   
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        48 Small number of cases 11.7% 50% more often  Purple/blue lips (658)   
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        77 11.7% 50% more often  Vomiting (1149)   
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        133 11.6% 40% more often  Pus in stool (292)   
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        34 Small number of cases 11.6% 40% more often  H pylori infection (1025)   
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        119 11.6% 40% more often  Epilepsy (190)   
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        22 Small number of cases 11.6% 40% more often  Psychiatric Treatment (3639)   
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        422 11.6% 40% more often  Cracked skin / fissures (2335)   
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        270 11.6% 40% more often  Moths in house (1228)   
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        143 11.6% 40% more often  Gum inflammation (6934)   
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        798 11.5% 40% more often  Tongue frothy on edges (739)   
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        85 11.5% 40% more often  Skin growths - other (619)   
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        71 11.5% 40% more often  Gray coating tongue (1345)   
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        153 11.4% 40% more often  Intestinal Obstruction (352)   
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        40 Small number of cases 11.4% 40% more often  Vitiligo / white patches (1152)   
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        131 11.4% 40% more often  Skin problems on genitals (2395)   
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        273 11.4% 40% more often  Fragile skin/breaks easily (1846)   
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        210 11.4% 40% more often  Emphysema (124)   
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        14 Small number of cases 11.3% 40% more often  Liposuction (652)   
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        74 11.3% 40% more often  Chronic Fungus infection (2556)   
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        287 11.2% 40% more often  Frequent Hiccup (2477)   
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        278 11.2% 40% more often  Inguinal hernia (411)   
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        46 Small number of cases 11.2% 40% more often  Gray teeth (1031)   
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        115 11.2% 40% more often  Liver spots numerous (3200)   
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        359 11.2% 40% more often  Swollen lymph nodes (2365)   
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        262 11.1% 40% more often  Seizures (452)   
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        50 11.1% 40% more often  Sun damage/burn (6640)   
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        736 11.1% 40% more often  Insufficient Breast Milk (1651)   
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        184 11.1% 40% more often  Dilated Pupil (518)   
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        57 11% 40% more often  Bluish / Purple Tongue (472)   
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        52 11% 40% more often  Many cracks on tongue (1809)   
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        199 11% 40% more often  Even liquid foods aggravate abdominal pain (1126)   
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        124 11% 40% more often  Recurrent Vomiting (817)   
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        90 11% 40% more often  Sinus pain in cheeks (4378)   
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        483 11% 40% more often  Skin cancer (1006)   
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        111 11% 40% more often  Chronic Peeling Skin (1173)   
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        129 11% 40% more often  Tooth ache (2997)   
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        330 11% 40% more often  Ants in house (3105)   
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        343 11% 40% more often  Groove in length of stool (1322)   
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        145 11% 40% more often  Difficulty expectorating (1399)   
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        153 10.9% 40% more often  Sinus Infection (5489)   
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        600 10.9% 40% more often  Fever (Current) (294)   
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        32 Small number of cases 10.9% 40% more often  Abdominal pain relieved by eating (1562)   
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        171 10.9% 40% more often  Red capillaries visible on skin (4003)   
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        436 10.9% 40% more often  Grave's Disease (229)   
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        25 Small number of cases 10.9% 40% more often Complications of Those Reporting Herpes - Mouth / Facial
    In this research study, people who report Herpes - Mouth / Facial were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Cold sores   
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        1951 +5.4 times 64% 11.88% (4,134 cases)  Prolonged bleeding when cut (Poor clotting)   
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        134 +2.3 times 4% 1.74% (1,259 cases)  Skin problems in lips   
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        555 +2.2 times 18% 8.23% (2,842 cases)  Sores inside mouth   
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        804 +2.1 times 26% 12.32% (4,704 cases)  Painful rash   
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        77 +2.0 times 3% 1.51% (516 cases)  Parasite passed in stool   
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        46 +2.0 times 2% 1.01% (353 cases)  Bluish / Purple Tongue   
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        52 +1.9 times 2% 1.04% (472 cases)  Food Poisoning   
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        155 +1.9 times 5% 2.68% (1,032 cases)  Sores on tongue   
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        331 +1.8 times 11% 5.98% (2,144 cases)  Slow, heavy digestion   
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        1278 +1.8 times 42% 22.89% (21,898 cases)  Painful menstruation & menstrual cramps   
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        1202 +1.8 times 39% 21.59% (13,471 cases)  Fistula   
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        53 +1.8 times 2% 1.11% (425 cases)  Inguinal hernia   
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        46 +1.8 times 2% 1.12% (411 cases)  Blisters   
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        97 +1.8 times 3% 1.68% (609 cases)  Non-healing sore / ulcer   
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        111 +1.8 times 4% 2.25% (816 cases)  Interstitial Cystitis   
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        118 +1.8 times 4% 2.27% (878 cases)  Liver Sore   
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        107 +1.7 times 4% 2.35% (883 cases)  Morning Sickness   
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        143 +1.6 times 5% 3.04% (1,146 cases)  Venereal Disease   
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        127 +1.6 times 4% 2.46% (781 cases)  Abdominal surgery   
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        122 +1.6 times 4% 2.47% (1,336 cases)  Tonsil Stones   
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        261 +1.6 times 9% 5.58% (2,415 cases)  Seizures   
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        50 +1.6 times 2% 1.25% (452 cases)  Purple/blue lips   
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        77 +1.6 times 3% 1.88% (658 cases)  Tongue deviates to right/left   
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        47 +1.6 times 2% 1.26% (484 cases)  Lumps on Surface of Belly   
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        85 +1.6 times 3% 1.93% (713 cases)  Pancreatitis   
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        51 +1.5 times 2% 1.3% (498 cases)  Tongue frothy on edges   
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        85 +1.5 times 3% 1.96% (739 cases)  Restricting Food Intake   
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        1308 +1.5 times 43% 28.12% (15,613 cases)  Chronic Infection   
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        184 +1.5 times 6% 3.94% (1,413 cases)  Traveler's Diarrhea   
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        205 +1.5 times 7% 4.64% (1,701 cases)  Shingles   
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        179 +1.5 times 6% 3.99% (1,445 cases)  Candida / Yeast Infection / Thrush   
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        852 +1.5 times 28% 18.78% (7,286 cases)  Recurrent Vomiting   
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        90 +1.5 times 3% 2.03% (817 cases)  Gum inflammation   
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        798 +1.5 times 26% 17.6% (6,934 cases)  Strep Throat   
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        211 +1.5 times 7% 4.74% (1,657 cases)  Hip surgery   
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        48 +1.5 times 2% 1.36% (410 cases)  Gray teeth   
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        115 +1.5 times 4% 2.73% (1,031 cases)  Impacted Fecal Matter   
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        156 +1.5 times 5% 3.44% (1,293 cases)  Tooth ache   
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        330 +1.5 times 11% 7.57% (2,997 cases)  Alcoholism   
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        204 +1.5 times 7% 4.82% (1,748 cases)  Dilated Pupil   
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        57 +1.4 times 2% 1.38% (518 cases)  Multiple chemical sensitivity (MCS)   
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        272 +1.4 times 9% 6.22% (2,279 cases)  Laryngitis   
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        123 +1.4 times 4% 2.78% (906 cases)  Yellow bump on eye   
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        67 +1.4 times 2% 1.39% (535 cases)  Tooth Infection   
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        194 +1.4 times 6% 4.17% (1,644 cases)  Abdominal pain relieved by eating   
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        171 +1.4 times 6% 4.17% (1,562 cases)  Compulsive exercising   
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        170 +1.4 times 6% 4.18% (1,909 cases)  H pylori infection   
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        119 +1.4 times 4% 2.8% (1,025 cases)  Joint pain after eating   
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        94 +1.4 times 3% 2.1% (712 cases)  Vomiting   
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        133 +1.4 times 4% 2.82% (1,149 cases)  Pain sudden onset   
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        415 +1.4 times 14% 9.9% (3,992 cases)  Celiac Disease   
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        136 +1.4 times 4% 2.85% (1,108 cases)  Fibromyalgia   
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        321 +1.4 times 11% 7.84% (3,094 cases)  Frequent Hiccup   
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        278 +1.4 times 9% 6.43% (2,477 cases)  Lungs Irritated / Inflamed   
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        112 +1.4 times 4% 2.86% (1,038 cases)  Swollen lymph nodes   
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        262 +1.4 times 9% 6.44% (2,365 cases)  Bleeding gums   
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        800 +1.4 times 26% 18.65% (7,390 cases)  Moths in house   
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        143 +1.4 times 5% 3.59% (1,228 cases)  Ulcerative Colitis   
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        68 +1.4 times 2% 1.44% (568 cases)  Goiter   
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        46 +1.4 times 2% 1.44% (482 cases)  Skin problems on genitals   
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        273 +1.4 times 9% 6.49% (2,395 cases)  Gray coating tongue   
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        153 +1.4 times 5% 3.61% (1,345 cases)  Anal Itching   
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        945 +1.4 times 31% 22.43% (8,715 cases)  Difficulty expectorating   
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        153 +1.4 times 5% 3.62% (1,399 cases)  Anal Spasm   
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        111 +1.4 times 4% 2.91% (1,145 cases)  Leaky Gut Syndrome   
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        514 +1.4 times 17% 12.42% (4,834 cases)  Many cracks on tongue   
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        199 +1.4 times 7% 5.12% (1,809 cases)  Tooth Fractures   
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        452 +1.4 times 15% 10.99% (4,256 cases)  Stomach Ulcer   
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        150 +1.4 times 5% 3.67% (1,449 cases)  Wheat Intolerance   
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        750 +1.4 times 25% 18.37% (6,953 cases)  Metallic Taste in Mouth   
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        419 +1.4 times 14% 10.29% (3,927 cases)  Skin cancer   
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        111 +1.4 times 4% 2.94% (1,006 cases)  Pain relieved by pressure   
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        232 +1.4 times 8% 5.91% (2,280 cases)  Cracked skin / fissures   
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        270 +1.4 times 9% 6.65% (2,335 cases)  Artificial sweeteners   
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        718 +1.3 times 23% 17.04% (8,589 cases)  Long workday   
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        1190 +1.3 times 39% 28.99% (22,260 cases)  Intestinal Worms / Parasites / Protozoa / Bacteria   
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        194 +1.3 times 6% 4.46% (1,615 cases)  Frequent cavities   
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        606 +1.3 times 20% 14.9% (5,892 cases)  Blood or pus in mucus   
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        48 +1.3 times 2% 1.49% (462 cases)  Skin Allergy / Contact dermatitis    
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        203 +1.3 times 7% 5.23% (1,872 cases)  Mercury / Amalgam Fillings   
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        990 +1.3 times 32% 23.93% (9,443 cases)  Kidney Infection   
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        197 +1.3 times 6% 4.49% (1,649 cases)  Worn tops of teeth   
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        580 +1.3 times 19% 14.24% (5,483 cases)  Appendicitis   
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        120 +1.3 times 4% 3% (1,169 cases)  Solid foods aggravate abdominal pain   
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        151 +1.3 times 5% 3.75% (1,417 cases)  Trembling Tongue   
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        170 +1.3 times 6% 4.5% (1,699 cases)  Braces / Dentures   
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        410 +1.3 times 13% 9.76% (3,762 cases)  Groove in length of stool   
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        145 +1.3 times 5% 3.76% (1,322 cases)  Anal Fissures   
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        257 +1.3 times 8% 6.02% (2,415 cases)  Staph infection   
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        132 +1.3 times 4% 3.01% (1,066 cases)  Skin Rash   
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        571 +1.3 times 19% 14.32% (5,387 cases)  Gastrointestinal Bleeding   
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        54 +1.3 times 2% 1.51% (555 cases)  Foul taste on tongue   
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        405 +1.3 times 13% 9.82% (3,794 cases)  Popping/clicking/locking jaw   
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        1100 +1.3 times 36% 27.21% (11,281 cases)  Sun damage/burn   
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        736 +1.3 times 24% 18.14% (6,640 cases)  Fragile skin/breaks easily   
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        210 +1.3 times 7% 5.3% (1,846 cases)  Swollen lymph nodes - neck   
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        535 +1.3 times 18% 13.69% (5,244 cases)  Strong abdominal pulse   
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        284 +1.3 times 9% 6.85% (2,630 cases)  Pressure in eye   
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        247 +1.3 times 8% 6.09% (2,299 cases)  Warts   
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        289 +1.3 times 9% 6.87% (2,402 cases)  Difficulty Swallowing   
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        311 +1.3 times 10% 7.64% (2,999 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
