| LEAKY GUT SYNDROME
 Table of ContentsAre you prone to a problem with 'Leaky Gut Syndrome'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON LEAKY GUT SYNDROME>Are Your Intestines Keeping You Safe? Your intestinal walls are supposed to be bullet-proof, a wall between your body and the contents in your intestines. When this barrier is compromised, bacteria, toxins in the gut, as well as partially digested food penetrate the intestines and enter the blood, wreaking havoc in your body and brain. The food inside of your intestines is not actually inside your body, yet. As you digest your food, it slowly crosses the intestinal wall and enters into your bloodstream. One of its most important roles of your intestines is separating nutrition from waste. They are supposed to absorb the good stuff and keep out the bad stuff. Ideally, this means that waste is excreted instead of entering your bloodstream. But some individuals have a hole in their intestines - a leak.Leaky Gut is a digestive disorder where holes in your intestines permit waste and unprocessed food particles through the barrier and into your bloodstream. Damage to the intestinal walls from food allergies, parasites, or inflammation are common causes of a holey gut. Fatigue, food allergies, a tendency toward melodrama, and/or skin problems are common side effects as your body strains to prevent these toxic materials from causing damage. Many seemingly unrelated symptoms can be traced back to the hole in your gut. Effect on Liver & KidneyThe liver, kidneys, and immune system are responsible for cleaning up the rogue toxins that enter the bloodstream. The liver breaks up toxins, but detoxification takes a lot of energy. In leaky gut, your liver can be irritated by the sheer amount of toxins that flood your liver. This leads to liver fatigue, and ultimately, you feel generally fatigued as well, with limited tolerance for stress.The detoxification process also generates a lot of free radicals and consumes a great deal of antioxidant stores like glutathione. These free radicals then end up in your bile. The liver releases bile into the small intestines to digest fats but, this is not an ordinary bile - this is now a toxic bile. That toxic bile then irritates the gut. The more it irritates the gut, the more it increases leaky gut. It's a vicious leaky loop that can leave you feeling loopy. The kidneys are also taxed in leaky gut. The kidneys, like the liver, play an important role in detoxifying the blood and eliminate toxins through the urine. When your blood is overly toxic, your kidneys are overworked and you pee a lot. This can cause dehydration which limits your ability to produce enzymes and weakens digestion even further. If the liver and kidney are unable to detoxify the blood, you may get rashes as these toxins enter into your skin[1]. Your nervous system may be irritated[2]. Toxins can easily accumulate in joints and induce joint problems. Toxic blood can also cause body odor and bad breath. Over time, the immune system will become irritated and hypersensitive as it tries to clean up the mess. Leaky Gut - Effect on EmotionsSomeone with leaky gut is often overly sensitive - this is a direct result of a stressed out liver, an over-reactive immune system, and an irritated nervous system. This sensitivity can come in many forms. They may have lots of food sensitivities making it nearly impossible to enjoy a meal without discomfort. They will be sensitive to any medicine, herb, or detergent. A single drink of alcohol may throw someone with leaky gut completely off center. Normal life drama may become epic catastrophe. Physical lack of boundaries in the gut creates a mental lack of boundaries: a person with leaky gut may feel others' emotions as their own or be overly empathetic, because the system is so hypersensitive. The delicate sensitivity of a person with leaky gut is considered an imbalance in the subtle quality (sukshma guna) in Ayurveda.This sensitivity, combined with the sharp intensity that also characterizes those with leaky gut, makes for a fiery individual. You may feel like you are walking on eggshells when they are around!Leaky Gut and Food Allergies
The immune system fights with any undigested food that happens to cross the gut barrier as well. Once considered normal by the body, the food has now become an enemy when it enters the bloodstream. Voila! A food allergy is born. With so much work to do, your immune system will be on high alert, hypersensitive and reactive, a perfect storm to create autoimmune disorders[3]. 
 Food allergies also cause leaky gut. For example, if you are allergic to wheat and you eat some wheat with beef, as in a hamburger - it's going to cause inflammation, damage to villi, and leaking. The contents of your gut will leak into the blood and will cause an allergic reaction to the wheat as well as whatever you ate the wheat with - in this case, a hamburger. Now every time you eat wheat or red meat, you get an allergic reaction and that makes your leaky gut worse. Another vicious cycle! Strategy to Support Your Body
Nobody knows why leaky gut has become more prevalent in modern times. Perhaps it coincides with pesticides and increased prevalence of allergies. There are tests that you can do to determine if you have leaky gut. One of the tests is a tale of two sugars. The molecules of the first sugar are really small and really easily absorbed by the intestines. The molecules of the second sugar are a little bit larger and more difficult to absorb. You ingest these sugars and follow up with a urine test. If there are lots of the large sugars in your urine, that indicates that you have leaky gut.
 How do you plug the leak? Luckily, the intestinal epithelium - the cells that line the intestinal walls - have the fastest division and repair of any tissue in the body. Your intestines are therefore equipped to fix their own leak - how handy is that? This makes the potential to heal from leaky gut very likely. To support your epithelial cells and repair a leaky gut, follow these simple steps under the guidance of an Ayurvedic practitioner. Note, before making any changes to your health and wellness plan, always check with your medical doctor. 
 [1] ?Whitney P Bowe & Alan C Logan - "Acne vulgaris, probiotics and the gut-brain-skin axis - back to the future" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3038963/ ?(2011) [2] ?Kelly JR, Kennedy PJ, Cryan JF, Dinan TG, Clarke G, & Hyland NP - "Breaking down the barriers: the gut microbiome, intestinal permeability and stress-related psychiatric disorders." - https://www.ncbi.nlm.nih.gov/pubmed/26528128 (2015) [3] ?Fasano A - "Leaky gut and autoimmune diseases."; https://www.ncbi.nlm.nih.gov/pubmed/22109896 ?(2012) Disclaimer: 'Leaky Gut Syndrome' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL LEAKY GUT SYNDROME?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'LEAKY GUT SYNDROME'
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       These ingredients are contraindicated / may aggravate 'Leaky Gut Syndrome'.
	  HERBS & SUPPLEMENTS FOR 'LEAKY GUT SYNDROME'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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        MORE DIGESTION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Leaky Gut Syndrome', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECLEAR ABOUT CLEAR BIOCHARACTERISTICClear refers to anything that cleanses or flushes out wastes, or that digests ama. Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' gunaCOLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' gunaEASY ABOUT EASY BIOCHARACTERISTICEasy refers to anything easy to digest, or digests quickly. Status UnknownTake these quizzes to find out if you need to increase Easy to digest foodsASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTICAstringency is characterized by constriction, drawing together, or drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' tasteBITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteSWEET ABOUT SWEET BIOCHARACTERISTICSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. Status UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. DIGESTIVEHerbs that encourage healthy digestion.GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.VULNERARYAn herb used for the treatment of wounds (antiulcer, connective tissue tonic).ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.IMMUNE-CALMINGHerbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.REPAIRS-MEMBRANEReduces inflammation and allergen reactivity by restoring epithelial barrier function. Repairs tight cell junction in leaky gut, interstitial cystitis, eczema, asthma, etc.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.HEPATOPROTECTIVEAn herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4LEAKY GUT SYNDROME IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Leaky Gut Syndrome'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Leaky Gut Syndrome'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Leaky Gut Syndrome'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 4,834 People Reporting Leaky Gut SyndromeOn average the biocharacteristics of people reporting Leaky Gut Syndrome were more aggravated than 71% of other symptoms. From the 4,834 people who reported Leaky Gut Syndrome in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Pungent Sign   
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         96.0% 24.0% (1,158) 6,802 have Pungent constitution  Difficult Aggravates   
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         86.0% 41.3% (1,996) 8,532 have Difficult constitution  Pitta Sign   
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         83.6% 31.7% (1,532) 10,540 have Pitta constitution  Vata Sign   
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         82.6% 35.2% (1,700) 11,554 have Vata constitution  Sour Sign   
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         80.0% 24.9% (1,203) 7,528 have Sour constitution  Bitter   
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         70.5% 27.6% (1,336) 8,626 have Bitter constitution  Light   
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         58.7% 26.3% (1,271) 9,391 have Light constitution  Hot Aggravates   
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         57.1% 21.2% (1,026) 7,949 have Hot constitution  Dry   
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         54.4% 28.3% (1,366) 9,009 have Dry constitution  Astringent   
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         52.8% 19.1% (925) 8,068 have Astringent constitution  Cold   
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         46.0% 21.8% (1,055) 8,107 have Cold constitution  Toxic Aggravates   
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         35.6% 32.4% (1,564) 7,099 have Toxic constitution  Salty   
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         34.8% 29.7% (1,437) 7,179 have Salty constitution  Heavy   
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         25.8% 26.0% (1,256) 9,738 have Heavy constitution  Sweet   
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         25.1% 24.1% (1,165) 9,650 have Sweet constitution  Oily   
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         22.4% 23.5% (1,135) 9,587 have Oily constitution Risk Factors of Leaky Gut Syndrome
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Leaky Gut Syndrome.
    Overall, 12.42% of people surveyed in this research study reported Leaky Gut Syndrome.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 12.42%Review These Common Risk Factors Feel underweight (2358)   
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        408 17.3% 40% more often  Feel overweight (25362)   
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        3021 11.9% insignificant difference  Hyperactive, quick (19615)   
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        1377 7% 40% less often  Fatigue / tired (16721)   
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        2678 16% 30% more often  Male (1336)   
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        150 11.2% 10% less often  Female (26227)   
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        3510 13.4% 10% more often  Intestinal Perforation (142)   
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        62 43.7% 250% more often  Pancreatic Insufficiency (545)   
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        220 40.4% 230% more often  Celiac Disease (1108)   
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        433 39.1% 210% more often  Malabsorption (4275)   
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        1670 39.1% 210% more often  Parasite passed in stool (353)   
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        136 38.5% 210% more often  Intestinal Worms / Parasites / Protozoa / Bacteria (1615)   
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        620 38.4% 210% more often  Joint pain after eating (712)   
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        259 36.4% 190% more often  Multiple chemical sensitivity (MCS) (2279)   
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        801 35.1% 180% more often  Chronic Infection (1413)   
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        492 34.8% 180% more often  Hashimoto's Thyroiditis (1627)   
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        556 34.2% 180% more often  Wheat Intolerance (6953)   
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        2303 33.1% 170% more often  Crohn's Disease (341)   
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        113 33.1% 170% more often  H pylori infection (1025)   
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        337 32.9% 160% more often  Even liquid foods aggravate abdominal pain (1126)   
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        360 32% 160% more often  Liver Sore (883)   
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        283 32% 160% more often  Autoimmune Disorders (5726)   
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        1763 30.8% 150% more often  Ulcerative Colitis (568)   
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        174 30.6% 150% more often  Prolapsed colon (272)   
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        83 30.5% 150% more often  Citrus allergy (670)   
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        203 30.3% 140% more often  Intestinal Obstruction (352)   
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        105 29.8% 140% more often  Chronic Fatigue Syndrome (CFS) (4107)   
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        1193 29% 130% more often  Solid foods aggravate abdominal pain (1417)   
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        409 28.9% 130% more often  Blood thick / Congested lymph (1069)   
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        307 28.7% 130% more often  Liver Degeneration (200)   
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        57 28.5% 130% more often  Peanut allergy (788)   
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        224 28.4% 130% more often  Short Bowel Syndrome (201)   
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        57 28.4% 130% more often  Pelvic Congestion Syndrome (227)   
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        64 28.2% 130% more often  Gastrointestinal Bleeding (555)   
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        156 28.1% 130% more often  Food allergy (7844)   
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        2195 28% 130% more often  Gout (451)   
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        125 27.7% 120% more often  Nut allergy (960)   
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        264 27.5% 120% more often  Duodenal Ulcer (373)   
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        102 27.3% 120% more often  Guarding area of pain (886)   
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        239 27% 120% more often  Lumps on Surface of Belly (713)   
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        191 26.8% 120% more often  Gallbladder Inflammation (1070)   
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        286 26.7% 120% more often  Taking Enzyme Supplements (5194)   
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        1387 26.7% 120% more often  Dysentery (203)   
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        54 26.6% 110% more often  Multiple Sclerosis (179)   
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        47 Small number of cases 26.3% 110% more often  Food Poisoning (1032)   
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        270 26.2% 110% more often  Neuralgia (784)   
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        204 26% 110% more often  Fibromyalgia (3094)   
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        801 25.9% 110% more often  Insulin Resistance (2202)   
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        563 25.6% 110% more often  Palpable Mass in Abdomen (267)   
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        68 25.5% 110% more often  Abdominal pain continuous (1145)   
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        291 25.4% 100% more often  Flat rash (526)   
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        133 25.3% 100% more often  Enlarged Spleen (328)   
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        83 25.3% 100% more often  General Inflammation (8849)   
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        2230 25.2% 100% more often  Lungs Irritated / Inflamed (1038)   
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        262 25.2% 100% more often  Hypoglycemic (2714)   
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        680 25.1% 100% more often  Pus in stool (292)   
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        73 25% 100% more often  Interstitial Cystitis (878)   
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        219 24.9% 100% more often  Irritable Bowel Syndrome (IBS) (9239)   
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        2288 24.8% 100% more often  Pain wakes you up at night (1604)   
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        398 24.8% 100% more often  Painful rash (516)   
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        128 24.8% 100% more often  Swollen lymph nodes (2365)   
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        584 24.7% 100% more often  Chronic Fungus infection (2556)   
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        625 24.5% 100% more often  Prolapsed Bladder (690)   
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        169 24.5% 100% more often  Intestine lumpy / like a rope (1615)   
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        396 24.5% 100% more often  Hypothyroid (5573)   
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        1359 24.4% 100% more often  Inflamed skin (2135)   
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        522 24.4% 100% more often  Fruits Cause Gas (2764)   
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        671 24.3% 100% more often  Staph infection (1066)   
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        258 24.2% 90% more often  B12 Deficiency (4649)   
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        1116 24% 90% more often  Hiatal Hernia (1911)   
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        457 23.9% 90% more often  Abdominal pain worse after eating (3850)   
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        920 23.9% 90% more often  Goiter (482)   
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        115 23.9% 90% more often  Red meat intolerant (1829)   
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        436 23.8% 90% more often  Fatty Liver (2700)   
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        642 23.8% 90% more often  Impacted Fecal Matter (1293)   
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        306 23.7% 90% more often  Cardiac Insufficiency (139)   
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        33 Small number of cases 23.7% 90% more often  Inflamed Rectum (723)   
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        171 23.7% 90% more often  Rheumatoid Arthritis (1204)   
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        284 23.6% 90% more often  Swollen joints (2624)   
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        620 23.6% 90% more often  Pancreatitis (498)   
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        117 23.5% 90% more often  Weakness / Debility (3964)   
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        933 23.5% 90% more often  Swollen lymph nodes - arm pits (2014)   
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        471 23.4% 90% more often  Edema (2527)   
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        588 23.3% 90% more often  Bones brittle / break easily (575)   
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        134 23.3% 90% more often  Candida / Yeast Infection / Thrush (7286)   
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        1692 23.2% 90% more often  Non-healing sore / ulcer (816)   
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        189 23.2% 90% more often  Detergent allergy (3204)   
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        733 22.9% 80% more often  Fever (Current) (294)   
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        67 22.8% 80% more often  Atherosclerosis (189)   
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        43 Small number of cases 22.8% 80% more often  Fecal Incontinence (1138)   
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        256 22.5% 80% more often  Grave's Disease (229)   
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        51 22.3% 80% more often  Exercise aggravates symptoms (5106)   
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        1141 22.3% 80% more often  Intestinal colic / spasm / cramping (5234)   
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        1164 22.2% 80% more often  Diverticulosis / Diverticulitis (1940)   
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        428 22.1% 80% more often  Raised & bumpy rash (1605)   
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        355 22.1% 80% more often  Swollen lymph nodes - hips (899)   
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        199 22.1% 80% more often  Gray Stool (528)   
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        116 22% 80% more often  Stomach Ulcer (1449)   
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        319 22% 80% more often  Pain right upper abdomen (3670)   
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        809 22% 80% more often  Burning abdominal pain (2301)   
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        504 21.9% 80% more often  Strong abdominal pulse (2630)   
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        573 21.8% 80% more often Complications of Those Reporting Leaky Gut Syndrome
    In this research study, people who report Leaky Gut Syndrome were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Celiac Disease   
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        433 +3.2 times 9% 2.85% (1,108 cases)  Pancreatic Insufficiency   
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        220 +3.1 times 5% 1.6% (545 cases)  Malabsorption   
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        1670 +3.0 times 35% 11.52% (4,275 cases)  Parasite passed in stool   
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        136 +3.0 times 3% 1.01% (353 cases)  Intestinal Worms / Parasites / Protozoa / Bacteria   
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        620 +2.9 times 13% 4.46% (1,615 cases)  Prolonged bleeding when cut (Poor clotting)   
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        255 +2.9 times 5% 1.74% (1,259 cases)  Ulcerative Colitis   
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        174 +2.8 times 4% 1.44% (568 cases)  Multiple chemical sensitivity (MCS)   
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        801 +2.7 times 17% 6.22% (2,279 cases)  Wheat Intolerance   
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        2303 +2.6 times 48% 18.37% (6,953 cases)  Liver Sore   
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        283 +2.6 times 6% 2.35% (883 cases)  Chronic Infection   
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        492 +2.5 times 10% 3.94% (1,413 cases)  H pylori infection   
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        337 +2.5 times 7% 2.8% (1,025 cases)  Hashimoto's Thyroiditis   
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        556 +2.5 times 12% 4.88% (1,627 cases)  Peanut allergy   
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        224 +2.4 times 5% 2.05% (788 cases)  Joint pain after eating   
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        259 +2.4 times 5% 2.1% (712 cases)  Autoimmune Disorders   
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        1763 +2.4 times 36% 15.16% (5,726 cases)  Slow, heavy digestion   
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        2551 +2.3 times 53% 22.89% (21,898 cases)  Chronic Fatigue Syndrome (CFS)   
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        1193 +2.3 times 25% 10.87% (4,107 cases)  Even liquid foods aggravate abdominal pain   
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        360 +2.3 times 7% 3.06% (1,126 cases)  Citrus allergy   
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        203 +2.3 times 4% 1.75% (670 cases)  Taking Enzyme Supplements   
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        1387 +2.3 times 29% 12.74% (5,194 cases)  Food Poisoning   
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        270 +2.2 times 6% 2.68% (1,032 cases)  Food allergy   
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        2195 +2.2 times 45% 20.42% (7,844 cases)  Interstitial Cystitis   
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        219 +2.2 times 5% 2.27% (878 cases)  Fibromyalgia   
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        801 +2.2 times 17% 7.84% (3,094 cases)  Exercise aggravates symptoms   
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        1141 +2.2 times 24% 11.1% (5,106 cases)  Gout   
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        125 +2.1 times 3% 1.4% (451 cases)  Solid foods aggravate abdominal pain   
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        409 +2.1 times 8% 3.75% (1,417 cases)  Guarding area of pain   
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        239 +2.1 times 5% 2.38% (886 cases)  Lumps on Surface of Belly   
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        191 +2.1 times 4% 1.93% (713 cases)  Gallbladder Inflammation   
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        286 +2.1 times 6% 2.9% (1,070 cases)  Insulin Resistance   
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        563 +2.1 times 12% 5.8% (2,202 cases)  Irritable Bowel Syndrome (IBS)   
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        2288 +2.0 times 47% 23.16% (9,239 cases)  Abdominal surgery   
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        241 +2.0 times 5% 2.47% (1,336 cases)  Blood thick / Congested lymph   
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        307 +2.0 times 6% 3% (1,069 cases)  Gastrointestinal Bleeding   
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        156 +2.0 times 3% 1.51% (555 cases)  Painful rash   
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        128 +2.0 times 3% 1.51% (516 cases)  Flat rash   
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        133 +2.0 times 3% 1.53% (526 cases)  Fruits Cause Gas   
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        671 +2.0 times 14% 7.15% (2,764 cases)  Nut allergy   
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        264 +2.0 times 5% 2.56% (960 cases)  Abdominal pain continuous   
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        291 +1.9 times 6% 3.09% (1,145 cases)  Bluish / Purple Tongue   
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        94 +1.9 times 2% 1.04% (472 cases)  Fatty Liver   
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        642 +1.9 times 13% 6.76% (2,700 cases)  Pain wakes you up at night   
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        398 +1.9 times 8% 4.18% (1,604 cases)  Stomach Ulcer   
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        319 +1.9 times 7% 3.67% (1,449 cases)  Abdominal pain worse after eating   
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        920 +1.9 times 19% 10.09% (3,850 cases)  Candida / Yeast Infection / Thrush   
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        1692 +1.9 times 35% 18.78% (7,286 cases)  Swollen lymph nodes   
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        584 +1.9 times 12% 6.44% (2,365 cases)  General Inflammation   
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        2230 +1.9 times 46% 24.77% (8,849 cases)  Hypoglycemic   
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        680 +1.9 times 14% 7.54% (2,714 cases)  Painful menstruation & menstrual cramps   
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        1926 +1.9 times 40% 21.59% (13,471 cases)  Chronic Fungus infection   
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        625 +1.9 times 13% 7.02% (2,556 cases)  Hypothyroid   
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        1359 +1.8 times 28% 15.17% (5,573 cases)  Red meat intolerant   
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        436 +1.8 times 9% 4.93% (1,829 cases)  B12 Deficiency   
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        1116 +1.8 times 23% 12.66% (4,649 cases)  Intestinal colic / spasm / cramping   
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        1164 +1.8 times 24% 13.28% (5,234 cases)  Swollen lymph nodes - arm pits   
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        471 +1.8 times 10% 5.54% (2,014 cases)  Fistula   
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        92 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        84 +1.8 times 2% 1.11% (429 cases)  Colon surgery   
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        80 +1.8 times 2% 1.12% (416 cases)  Inguinal hernia   
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        82 +1.8 times 2% 1.12% (411 cases)  Intestine lumpy / like a rope   
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        396 +1.8 times 8% 4.48% (1,615 cases)  Skin growths - other   
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        133 +1.8 times 3% 1.68% (619 cases)  Hiatal Hernia   
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        457 +1.8 times 9% 5.05% (1,911 cases)  Non-healing sore / ulcer   
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        189 +1.8 times 4% 2.25% (816 cases)  Diverticulosis / Diverticulitis   
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        428 +1.8 times 9% 5.07% (1,940 cases)  Intermittent abdominal pain   
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        1444 +1.8 times 30% 16.93% (6,963 cases)  Skin Infection   
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        129 +1.8 times 3% 1.7% (608 cases)  Pain right upper abdomen   
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        809 +1.8 times 17% 9.65% (3,670 cases)  Strong abdominal pulse   
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        573 +1.8 times 12% 6.85% (2,630 cases)  Lungs Irritated / Inflamed   
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        262 +1.7 times 5% 2.86% (1,038 cases)  Impacted Fecal Matter   
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        306 +1.7 times 6% 3.44% (1,293 cases)  Rheumatoid Arthritis   
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        284 +1.7 times 6% 3.45% (1,204 cases)  Detergent allergy   
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        733 +1.7 times 15% 8.69% (3,204 cases)  Edema   
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        588 +1.7 times 12% 6.96% (2,527 cases)  Pain around belly button   
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        557 +1.7 times 12% 6.98% (2,663 cases)  Anal Spasm   
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        249 +1.7 times 5% 2.91% (1,145 cases)  Pain with sense of fullness   
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        1032 +1.7 times 21% 12.26% (4,736 cases)  Pain left upper abdomen   
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        678 +1.7 times 14% 8.2% (3,172 cases)  Bones brittle / break easily   
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        134 +1.7 times 3% 1.76% (575 cases)  Difficulty Swallowing   
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        627 +1.7 times 13% 7.64% (2,999 cases)  Inflamed skin   
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        522 +1.7 times 11% 6.48% (2,135 cases)  Swollen joints   
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        620 +1.7 times 13% 7.66% (2,624 cases)  Lactose Intolerant   
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        1908 +1.7 times 39% 23.11% (9,266 cases)  Location of abdominal pain moves   
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        1092 +1.7 times 23% 13.68% (5,432 cases)  Swollen lymph nodes - neck   
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        1105 +1.7 times 23% 13.69% (5,244 cases)  Abdominal pain relieved by eating   
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        317 +1.7 times 7% 4.17% (1,562 cases)  Skin Rash   
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        1151 +1.7 times 24% 14.32% (5,387 cases)  Burning abdominal pain   
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        504 +1.7 times 10% 5.97% (2,301 cases)  Puffy / swollen skin   
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        832 +1.7 times 17% 10.17% (3,944 cases)  Appendicitis   
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        222 +1.7 times 5% 3% (1,169 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        634 +1.7 times 13% 7.8% (3,400 cases)  Anal Fissures   
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        478 +1.7 times 10% 6.02% (2,415 cases)  Staph infection   
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        258 +1.7 times 5% 3.01% (1,066 cases)  Skin problems on ears   
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        321 +1.7 times 7% 4.22% (1,503 cases)  Difficulty expectorating   
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        294 +1.7 times 6% 3.62% (1,399 cases)  Undigested food in stool   
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        1597 +1.7 times 33% 19.95% (7,390 cases)  Pain above belly button   
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        870 +1.6 times 18% 10.91% (4,330 cases)  Dull ache in abdomen   
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        1019 +1.6 times 21% 12.73% (5,023 cases)  Morning Sickness   
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        233 +1.6 times 5% 3.04% (1,146 cases)  Weakness / Debility   
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        933 +1.6 times 19% 11.64% (3,964 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
