CURRENTLY PREGNANT
Table of ContentsAre you prone to a problem with 'Currently pregnant'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz: AYURVEDA PERSPECTIVE ON CURRENTLY PREGNANTOver 40% of all Ayurvedic practitioners focus on pre-natal and post-partum care, reflecting Ayurveda's focus, insight, and interest in on fertility, pregnancy, and children. The first trimester is Kapha, second trimester Pitta, and last trimester Vata. Vata surges after birth but is replaced by Kapha during most of the breast feeding stage.Home births may offer moms the best opportunities for natural care. Home births have signficantly lower morbidity than hospital births, with a ten times lower C-section rate. Hospital C-sections are usually the result of labor induction, and other interventions. To protect the fetus, pregnancy hormones calm the immune system. This can lead to increased risk of infection and/or cancer during pregnancy. The increase in progesterone raises temperature and relaxes muscles and ligaments. Pregnancy tends to increase Kapha/dampness, heat, laxity, and weakness in the body. This can be felt in the pulse - which will be slippery, bounding, and wide. Nutritives, pre and perinatal vitamins are essential in early pregnancy when the baby's organs are forming. Raspberry, black haw, and cramp bark were traditionally taken throughout pregnancy. Alteratives such as turmeric and amalaki can ensure high quality blood chemistry. In the 3rd trimester, consider partus preparatur herbs. Partridge berry can prevent varicose veins / blood stasis. See related symptoms below for strategies dealing with morning sickness, etc. Disclaimer: 'Currently pregnant' could be serious and should be checked by a medical doctor.
DIET FOR IMBALANCES RELATED TO 'CURRENTLY PREGNANT'
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These ingredients are contraindicated / may aggravate 'Currently pregnant'.
HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'CURRENTLY PREGNANT'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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These supplements are contraindicated / may aggravate 'Currently pregnant'.
REPRODUCTIVE HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. CARMINATIVEStimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.DIGESTIVEHerbs that encourage healthy digestion.NUTRITIVEAn herb that is strengthening and nourishing.TONICA tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.BLOOD-TONICAn herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.PARTUS-PREPARATORPrepares the uterus for labor & delivery, making contractions more effective. May also relax the mother, reduce pain, improve breast milk, stimulate contractions (oxytocin), build yang, and nourish blood.UTERINE-TONICAn herb that tonifies and strengthens the uterus. Helpful for menstrual difficulties and fertility. Often herbs that increase ojas, but also circulation to reproductive system.Joyful Belly is a recognized school of biocharacteristics medicine. AVOID ACCUMULATION IN STAGE OF DISEASE 0CURRENTLY PREGNANT IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Currently pregnant' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Currently pregnant'.Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Currently pregnant'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Currently pregnant'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 155 People Reporting Currently pregnantOn average the biocharacteristics of people reporting Currently pregnant were less aggravated than 97% of other symptoms. From the 155 people who reported Currently pregnant in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sour
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81.3%
25.2% (39)
7,528 have Sour constitution
Dry
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77.3%
34.8% (54)
9,009 have Dry constitution
Astringent
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74.5%
27.1% (42)
8,068 have Astringent constitution
Toxic
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65.2%
21.3% (33)
7,099 have Toxic constitution
Pitta
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65.2%
41.3% (64)
10,540 have Pitta constitution
Hot
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59.1%
25.8% (40)
7,949 have Hot constitution
Cold
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54.0%
25.2% (39)
8,107 have Cold constitution
Bitter
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47.6%
32.9% (51)
8,626 have Bitter constitution
Light
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47.2%
28.4% (44)
9,391 have Light constitution
Oily
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46.0%
25.2% (39)
9,587 have Oily constitution
Vata
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43.3%
38.1% (59)
11,554 have Vata constitution
Gooey
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40.5%
15.5% (24)
7,069 have Gooey constitution
Causes Heavy
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35.9%
29.0% (45)
9,738 have Heavy constitution
Causes Kapha
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35.2%
36.1% (56)
12,745 have Kapha constitution
Causes Difficult
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34.8%
23.2% (36)
8,532 have Difficult constitution
Sweet
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32.3%
32.3% (50)
9,650 have Sweet constitution
Risk Factors of Currently pregnant
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Currently pregnant.
Overall, 0.44% of people surveyed in this research study reported Currently pregnant.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 0.44%Review These Common Risk Factors Feel overweight (25362)
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72
0.3%
30% less often
Hyperactive, quick (19615)
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45 Small number of cases 0.2%
50% less often
Fatigue / tired (16721)
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91
0.5%
10% more often
Female (26227)
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134
0.5%
10% more often
Morning Sickness (1146)
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37 Small number of cases 3.2%
620% more often
Rheumatic Fever (146)
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2 Small number of cases 1.4%
220% more often
Parasite passed in stool (353)
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5 Small number of cases 1.4%
220% more often
Pain relieved by cold (374)
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5 Small number of cases 1.3%
190% more often
Childcare draining (5700)
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74
1.3%
190% more often
Insufficient Breast Milk (1651)
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20 Small number of cases 1.2%
170% more often
Pretend Eating / Playing with Food (461)
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5 Small number of cases 1.1%
150% more often
Yellow vaginal discharge (1950)
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19 Small number of cases 1%
130% more often
Carbuncle (209)
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2 Small number of cases 1%
130% more often
Goiter (482)
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5 Small number of cases 1%
130% more often
Blood or pus in mucus (462)
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4 Small number of cases 0.9%
100% more often
Vaginal discharge (11456)
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103
0.9%
100% more often
At odds with nationality / culture (212)
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2 Small number of cases 0.9%
100% more often
3+ Address changes 10 years (8546)
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76
0.9%
100% more often
Family prevents career development (3992)
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35 Small number of cases 0.9%
100% more often
Bleed less than other people (637)
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6 Small number of cases 0.9%
100% more often
Self Mutilation (1881)
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16 Small number of cases 0.9%
100% more often
Vomiting (1149)
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9 Small number of cases 0.8%
80% more often
Cloudy urine (3984)
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30 Small number of cases 0.8%
80% more often
White vaginal discharge (9653)
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76
0.8%
80% more often
Trembling Tongue (1699)
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13 Small number of cases 0.8%
80% more often
Gallbladder Inflammation (1070)
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9 Small number of cases 0.8%
80% more often
Tongue frothy on edges (739)
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6 Small number of cases 0.8%
80% more often
Pain relieved by doubling over (2537)
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21 Small number of cases 0.8%
80% more often
Thick skin (2260)
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17 Small number of cases 0.8%
80% more often
Acne - whitehead (5066)
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38 Small number of cases 0.8%
80% more often
Tight / inelastic skin (1824)
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15 Small number of cases 0.8%
80% more often
Orangish skin (495)
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4 Small number of cases 0.8%
80% more often
Bright red tongue (2039)
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16 Small number of cases 0.8%
80% more often
Restricting Water Intake (650)
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5 Small number of cases 0.8%
80% more often
Red meat intolerant (1829)
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13 Small number of cases 0.7%
60% more often
Pregnant in past (8395)
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56
0.7%
60% more often
Tarry black stools (1494)
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10 Small number of cases 0.7%
60% more often
Tooth Infection (1644)
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11 Small number of cases 0.7%
60% more often
Sciatica (4357)
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30 Small number of cases 0.7%
60% more often
Sticky saliva (2391)
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17 Small number of cases 0.7%
60% more often
Pus in stool (292)
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2 Small number of cases 0.7%
60% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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11 Small number of cases 0.7%
60% more often
Seizures (452)
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3 Small number of cases 0.7%
60% more often
Acne - blackhead (7316)
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52
0.7%
60% more often
Acne - painful (1966)
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14 Small number of cases 0.7%
60% more often
Skin problems on thighs (3976)
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26 Small number of cases 0.7%
60% more often
Nipple Fissures / Candida / Skin Problems (827)
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6 Small number of cases 0.7%
60% more often
Staph infection (1066)
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7 Small number of cases 0.7%
60% more often
Ringworm (712)
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5 Small number of cases 0.7%
60% more often
Skin Infection (608)
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4 Small number of cases 0.7%
60% more often
Thick, strong, broad nails (9160)
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60
0.7%
60% more often
Slow Heartbeat (1851)
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13 Small number of cases 0.7%
60% more often
At odds with local community (1665)
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11 Small number of cases 0.7%
60% more often
Children live at home (8379)
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62
0.7%
60% more often
Blood thick / Congested lymph (1069)
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7 Small number of cases 0.7%
60% more often
Bright red menstrual blood (13714)
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97
0.7%
60% more often
Lean muscles (7844)
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57
0.7%
60% more often
Bones brittle / break easily (575)
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4 Small number of cases 0.7%
60% more often
Tense chest (3234)
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24 Small number of cases 0.7%
60% more often
Uneasy when food unavailable (4533)
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31 Small number of cases 0.7%
60% more often
Laxatives to lose weight (2812)
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20 Small number of cases 0.7%
60% more often
Difficulty waking up (9687)
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60
0.6%
40% more often
Tight muscles (9897)
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58
0.6%
40% more often
Dilated Pupil (518)
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3 Small number of cases 0.6%
40% more often
Excess saliva (2222)
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14 Small number of cases 0.6%
40% more often
Metallic Taste in Mouth (3927)
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24 Small number of cases 0.6%
40% more often
Frequent Dreams (12202)
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76
0.6%
40% more often
Fainting (2169)
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13 Small number of cases 0.6%
40% more often
Sausage shape stool with cracks on surface (12215)
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71
0.6%
40% more often
Less than 1 elimination a day (9417)
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55
0.6%
40% more often
Red dots on tongue (3391)
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21 Small number of cases 0.6%
40% more often
Green stool (4522)
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25 Small number of cases 0.6%
40% more often
Psoriasis (2135)
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12 Small number of cases 0.6%
40% more often
Painful menstruation & menstrual cramps (13471)
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78
0.6%
40% more often
Anorexia, past or current (4050)
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26 Small number of cases 0.6%
40% more often
Sharp abdominal pain (5537)
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35 Small number of cases 0.6%
40% more often
Sweet taste on tongue (1286)
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8 Small number of cases 0.6%
40% more often
Long tongue (3055)
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19 Small number of cases 0.6%
40% more often
Pain relieved by pressure (2280)
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14 Small number of cases 0.6%
40% more often
Pain relieved by pooping (9034)
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53
0.6%
40% more often
Abdominal pain relieved by rest (4012)
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23 Small number of cases 0.6%
40% more often
Pain sudden onset (3992)
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23 Small number of cases 0.6%
40% more often
Recent weight change (6009)
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38 Small number of cases 0.6%
40% more often
Yellow mucus (3355)
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21 Small number of cases 0.6%
40% more often
Large amounts of mucus (2491)
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16 Small number of cases 0.6%
40% more often
Irregular Menstrual Cycle (7576)
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43 Small number of cases 0.6%
40% more often
Brown sclera (white part of eyes) (176)
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1 Small number of cases 0.6%
40% more often
Convulsions (156)
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1 Small number of cases 0.6%
40% more often
Fatty fried food (11744)
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68
0.6%
40% more often
Stuffed nose (can't breathe) (6645)
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39 Small number of cases 0.6%
40% more often
Snot / dried mucus (6731)
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38 Small number of cases 0.6%
40% more often
Eczema (4825)
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27 Small number of cases 0.6%
40% more often
Oily face / dry extremities (6000)
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33 Small number of cases 0.6%
40% more often
Chronic Peeling Skin (1173)
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7 Small number of cases 0.6%
40% more often
Flushes Easily (12421)
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69
0.6%
40% more often
Insufficient cleanliness (4471)
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28 Small number of cases 0.6%
40% more often
Sour cravings (3705)
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24 Small number of cases 0.6%
40% more often
Dry, chapped lips (12482)
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69
0.6%
40% more often
I'm different from others / unique (12424)
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70
0.6%
40% more often
Manic / giddy (2385)
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15 Small number of cases 0.6%
40% more often
Preoccupied with sex / lust (2530)
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14 Small number of cases 0.6%
40% more often
Complications of Those Reporting Currently pregnant
In this research study, people who report Currently pregnant were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Morning Sickness
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37
+7.9 times
24%
3.04% (1,146 cases)
Childcare draining
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74
+3.4 times
48%
14.12% (5,700 cases)
Parasite passed in stool
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5
+3.0 times
3%
1.01% (353 cases)
Insufficient Breast Milk
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20
+2.7 times
13%
4.74% (1,651 cases)
Family prevents career development
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35
+2.3 times
23%
9.83% (3,992 cases)
Painful menstruation & menstrual cramps
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78
+2.3 times
50%
21.59% (13,471 cases)
Pain relieved by doubling over
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21
+2.3 times
14%
6.2% (2,537 cases)
Bleed less than other people
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6
+2.2 times
4%
1.81% (637 cases)
Vomiting
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9
+2.1 times
6%
2.82% (1,149 cases)
Goiter
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5
+2.1 times
3%
1.44% (482 cases)
Gallbladder Inflammation
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9
+2.1 times
6%
2.9% (1,070 cases)
Yellow vaginal discharge
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19
+2.0 times
12%
5.87% (1,950 cases)
Tongue frothy on edges
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6
+2.0 times
4%
1.96% (739 cases)
Pretend Eating / Playing with Food
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5
+2.0 times
3%
1.48% (461 cases)
Blood or pus in mucus
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4
+2.0 times
3%
1.49% (462 cases)
3+ Address changes 10 years
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76
+2.0 times
49%
24.83% (8,546 cases)
Vaginal discharge
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103
+2.0 times
66%
33.73% (11,456 cases)
Tight / inelastic skin
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15
+1.9 times
10%
5.15% (1,824 cases)
Self Mutilation
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16
+1.9 times
10%
5.17% (1,881 cases)
Bright red tongue
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16
+1.9 times
10%
5.19% (2,039 cases)
Orangish skin
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4
+1.9 times
3%
1.6% (495 cases)
Slow, heavy digestion
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65
+1.8 times
42%
22.89% (21,898 cases)
Anorexia, past or current
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26
+1.8 times
17%
9.45% (4,050 cases)
Trembling Tongue
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13
+1.8 times
8%
4.5% (1,699 cases)
Skin Infection
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4
+1.8 times
3%
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
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6
+1.8 times
4%
2.28% (827 cases)
Acne - whitehead
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38
+1.8 times
25%
14.27% (5,066 cases)
Thick skin
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17
+1.7 times
11%
6.32% (2,260 cases)
Fatty fried food
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68
+1.7 times
44%
25.49% (11,744 cases)
Sticky saliva
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17
+1.7 times
11%
6.38% (2,391 cases)
White vaginal discharge
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76
+1.7 times
49%
28.48% (9,653 cases)
Bones brittle / break easily
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4
+1.7 times
3%
1.76% (575 cases)
Strong hunger
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104
+1.7 times
67%
39.61% (31,540 cases)
Tooth Infection
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11
+1.7 times
7%
4.17% (1,644 cases)
Blood thick / Congested lymph
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7
+1.7 times
5%
3% (1,069 cases)
Acne - blackhead
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52
+1.7 times
34%
20.43% (7,316 cases)
Bleeding gums
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48
+1.7 times
31%
18.65% (7,390 cases)
Staph infection
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7
+1.7 times
5%
3.01% (1,066 cases)
Sharp abdominal pain
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35
+1.7 times
23%
13.92% (5,537 cases)
Red meat intolerant
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13
+1.6 times
8%
4.93% (1,829 cases)
Abdominal surgery
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6
+1.6 times
4%
2.47% (1,336 cases)
Acne - painful
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14
+1.6 times
9%
5.56% (1,966 cases)
Tonsil Stones
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14
+1.6 times
9%
5.58% (2,415 cases)
Cloudy urine
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30
+1.6 times
19%
11.82% (3,984 cases)
Sour cravings
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24
+1.6 times
15%
9.36% (3,705 cases)
Seizures
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3
+1.6 times
2%
1.25% (452 cases)
Tense chest
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24
+1.6 times
15%
9.4% (3,234 cases)
Children live at home
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62
+1.6 times
40%
25.08% (8,379 cases)
Exercising when emotional
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33
+1.6 times
21%
13.22% (5,575 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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11
+1.6 times
7%
4.46% (1,615 cases)
Lean muscles
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57
+1.6 times
37%
23.73% (7,844 cases)
Lose weight easily
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38
+1.5 times
25%
16.19% (13,037 cases)
Bright red menstrual blood
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97
+1.5 times
63%
40.84% (13,714 cases)
Braces / Dentures
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23
+1.5 times
15%
9.76% (3,762 cases)
Skin problems on thighs
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26
+1.5 times
17%
11.1% (3,976 cases)
Pain relieved by pressure
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14
+1.5 times
9%
5.91% (2,280 cases)
Uneasy when food unavailable
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31
+1.5 times
20%
13.17% (4,533 cases)
Pain sudden onset
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23
+1.5 times
15%
9.9% (3,992 cases)
Red dots on tongue
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21
+1.5 times
14%
9.25% (3,391 cases)
Lazy Eye / Eyelid
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15
+1.5 times
10%
6.62% (2,460 cases)
Laxatives to lose weight
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20
+1.5 times
13%
8.63% (2,812 cases)
Thick, strong, broad nails
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60
+1.5 times
39%
25.99% (9,160 cases)
Tarry black stools
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10
+1.5 times
6%
4.02% (1,494 cases)
Sweet taste on tongue
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8
+1.5 times
5%
3.36% (1,286 cases)
Restricting Water Intake
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5
+1.5 times
3%
2.02% (650 cases)
Manic / giddy
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15
+1.5 times
10%
6.75% (2,385 cases)
Unemployed / underemployed
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38
+1.5 times
25%
16.88% (7,576 cases)
Sciatica
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30
+1.5 times
19%
12.83% (4,357 cases)
Recurrent Vomiting
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4
+1.5 times
3%
2.03% (817 cases)
Excess saliva
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14
+1.5 times
9%
6.09% (2,222 cases)
Slow Heartbeat
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13
+1.5 times
8%
5.47% (1,851 cases)
Pain relieved by pooping
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53
+1.5 times
34%
23.29% (9,034 cases)
Metallic Taste in Mouth
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24
+1.5 times
15%
10.29% (3,927 cases)
Sausage shape stool with cracks on surface
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71
+1.5 times
46%
31.71% (12,215 cases)
Dilated Pupil
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3
+1.4 times
2%
1.38% (518 cases)
At odds with local community
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11
+1.4 times
7%
4.83% (1,665 cases)
Ringworm
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5
+1.4 times
3%
2.07% (712 cases)
Frequent Nose Bleeds
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9
+1.4 times
6%
4.14% (1,500 cases)
Recent weight change
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38
+1.4 times
25%
17.28% (6,009 cases)
Abdominal pain relieved by rest
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23
+1.4 times
15%
10.41% (4,012 cases)
Chewing and spitting food
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8
+1.4 times
5%
3.47% (1,294 cases)
PTSD (Post traumatic stress disorder)
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32
+1.4 times
21%
14.64% (5,247 cases)
Popping/clicking/locking jaw
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60
+1.4 times
39%
27.21% (11,281 cases)
Long tongue
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19
+1.4 times
12%
8.42% (3,055 cases)
Pregnant in past
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56
+1.4 times
36%
25.28% (8,395 cases)
Can't afford to buy food
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12
+1.4 times
8%
5.63% (1,909 cases)
Purging Food
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16
+1.4 times
10%
7.06% (2,856 cases)
Flushes Easily
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69
+1.4 times
45%
31.82% (12,421 cases)
Blood light in color
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24
+1.4 times
15%
10.72% (3,938 cases)
Dandruff
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41
+1.4 times
26%
18.7% (6,833 cases)
Ulcerative Colitis
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3
+1.4 times
2%
1.44% (568 cases)
Burning sense of shame
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24
+1.4 times
15%
10.82% (3,769 cases)
Married
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114
+1.4 times
74%
53.39% (17,581 cases)
Large amounts of mucus
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16
+1.4 times
10%
7.22% (2,491 cases)
Burritos
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42
+1.4 times
27%
19.55% (8,001 cases)
Dark menstrual blood
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83
+1.4 times
54%
39.12% (13,313 cases)
Frequent Dreams
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76
+1.4 times
49%
35.52% (12,202 cases)
Insufficient cleanliness
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28
+1.4 times
18%
13.09% (4,471 cases)
Sandwiches
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69
+1.4 times
45%
32.78% (13,526 cases)
Yellow mucus
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21
+1.4 times
14%
10.2% (3,355 cases)
Difficulty waking up
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60
+1.4 times
39%
28.6% (9,687 cases)
WHAT'S NEXT?DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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