AYURVEDIC HEALTH REMEDIES

SNOT / DRIED MUCUS

Are you prone to a problem with 'Snot / dried mucus'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

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AYURVEDA PERSPECTIVE ON SNOT / DRIED MUCUS

Snot is dried mucus, and a sign of Vata. Moist, slimy snot is more Kapha in nature.

WHAT HAS ALREADY HELPED YOU HEAL SNOT / DRIED MUCUS?

Improve the accuracy of your recommendations by letting us know what is working.

HERBS & SUPPLEMENTS FOR 'SNOT / DRIED MUCUS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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RESPIRATORY HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Flushes Sinuses

FLUSHES-SINUSES

An herb that relieves sinus congestion by flushing out mucus.

SEE ALL 'FLUSHES-SINUSES' FOODS / HERBS

,
Decongestant

DECONGESTANT

An herb that reduces mucus production often by restricting blood flow to mucus membranes.

SEE ALL 'DECONGESTANT' FOODS / HERBS

, Hydrotherapy
Flushes Membranes

FLUSHES-MEMBRANES

Herbs in this category stimulate mucus membranes to release fluids, flushing them out.

SEE ALL 'FLUSHES-MEMBRANES' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

SNOT / DRIED MUCUS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

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Are you prone to a problem with 'Snot / dried mucus'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

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Biocharacteristics of 6,731 People Reporting Snot / dried mucus

On average the biocharacteristics of people reporting Snot / dried mucus were more aggravated than 73% of other symptoms. From the 6,731 people who reported Snot / dried mucus in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Toxic
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91.9%
39.6% (2,663)
7,099 have Toxic constitution
Gooey
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86.0%
23.2% (1,562)
7,069 have Gooey constitution
Sweet
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73.6%
34.2% (2,299)
9,650 have Sweet constitution
Heavy
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73.2%
34.0% (2,288)
9,738 have Heavy constitution
Oily
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67.0%
28.8% (1,938)
9,587 have Oily constitution
Sour
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58.7%
25.9% (1,744)
7,528 have Sour constitution
Kapha
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56.4%
35.4% (2,383)
12,745 have Kapha constitution
Cold
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56.4%
25.0% (1,680)
8,107 have Cold constitution
Pitta
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50.4%
31.9% (2,146)
10,540 have Pitta constitution
Dry
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50.0%
25.9% (1,744)
9,009 have Dry constitution
Vata
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46.0%
33.4% (2,251)
11,554 have Vata constitution
Hot
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43.3%
21.7% (1,459)
7,949 have Hot constitution
Difficult
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41.3%
39.2% (2,637)
8,532 have Difficult constitution
Astringent
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39.7%
19.9% (1,342)
8,068 have Astringent constitution
Pungent
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36.7%
17.0% (1,144)
6,802 have Pungent constitution
Salty
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35.6%
31.9% (2,145)
7,179 have Salty constitution
Light
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26.1%
22.5% (1,517)
9,391 have Light constitution
Bitter
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18.7%
21.5% (1,450)
8,626 have Bitter constitution

Risk Factors of Snot / dried mucus

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Snot / dried mucus. Overall, 19.79% of people surveyed in this research study reported Snot / dried mucus.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 19.79%

Review These Common Risk Factors

Feel underweight (2358)
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463
19.6%
insignificant difference
Feel overweight (25362)
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4653
18.3%
10% less often
Hyperactive, quick (19615)
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2054
10.5%
50% less often
Fatigue / tired (16721)
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4035
24.1%
20% more often
Male (1336)
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299
22.4%
10% more often
Female (26227)
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5163
19.7%
insignificant difference
Show All
Blood or pus in mucus (462)
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250
54.1%
170% more often
Green mucus (1730)
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780
45.1%
130% more often
Large amounts of mucus (2491)
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1100
44.2%
120% more often
Difficulty expectorating (1399)
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571
40.8%
110% more often
Yellow mucus (3355)
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1348
40.2%
100% more often
Mucus Congestion (5422)
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2111
38.9%
100% more often
Tickle in nose (3451)
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1344
38.9%
100% more often
Cough with mucus / wet cough (3294)
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1272
38.6%
100% more often
Nasal Polyps (787)
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297
37.7%
90% more often
Dry Nasal Passages (7183)
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2703
37.6%
90% more often
Chronic cough (1911)
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708
37%
90% more often
Stuffed nose (can't breathe) (6645)
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2437
36.7%
90% more often
Thick mucus (7806)
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2845
36.4%
80% more often
Wheezing (2488)
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906
36.4%
80% more often
Swallowing mucus (6324)
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2291
36.2%
80% more often
White mucus (4086)
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1472
36%
80% more often
Painful rash (516)
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184
35.7%
80% more often
Blisters (609)
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216
35.5%
80% more often
Chronic Peeling Skin (1173)
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415
35.4%
80% more often
Sinus pain in cheeks (4378)
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1530
34.9%
80% more often
Croup (176)
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61
34.7%
80% more often
Scabies (211)
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73
34.6%
70% more often
Lungs Irritated / Inflamed (1038)
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358
34.5%
70% more often
Oozing Sores on Skin (292)
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100
34.2%
70% more often
Sinus Infection (5489)
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1864
34%
70% more often
Sticky saliva (2391)
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814
34%
70% more often
Frequent Nose Bleeds (1500)
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510
34%
70% more often
Laryngitis (906)
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307
33.9%
70% more often
Burning / painful urination (1010)
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341
33.8%
70% more often
Chronic Infection (1413)
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476
33.7%
70% more often
Flat rash (526)
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177
33.7%
70% more often
Semen discharge in urine (130)
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43
Small number of cases
33.1%
70% more often
Non-healing sore / ulcer (816)
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269
33%
70% more often
Pale menstrual blood (461)
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152
33%
70% more often
Runny nose (6350)
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2083
32.8%
70% more often
Staph infection (1066)
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350
32.8%
70% more often
Boils (1160)
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378
32.6%
60% more often
Sinus pain around eyes (7066)
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2276
32.2%
60% more often
Nipple Fissures / Candida / Skin Problems (827)
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266
32.2%
60% more often
Lump in throat (2115)
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680
32.2%
60% more often
Limited sense of smell (3232)
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1038
32.1%
60% more often
Skin problems on genitals (2395)
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768
32.1%
60% more often
Fever (Current) (294)
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94
32%
60% more often
Sinus Headache (Pain in forehead) (7064)
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2259
32%
60% more often
Strep Throat (1657)
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527
31.8%
60% more often
Tongue frothy on edges (739)
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234
31.7%
60% more often
Raised & bumpy rash (1605)
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507
31.6%
60% more often
Brown coating tongue (279)
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88
31.5%
60% more often
Skin problems in lips (2842)
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895
31.5%
60% more often
Swollen lymph nodes (2365)
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743
31.4%
60% more often
Ear pain/infection (5405)
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1691
31.3%
60% more often
Pelvic Congestion Syndrome (227)
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71
31.3%
60% more often
Heaviness in heart area (2680)
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838
31.3%
60% more often
Poor discernment of temperature (1393)
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434
31.2%
60% more often
Skin problems on ears (1503)
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468
31.1%
60% more often
Sore throat (4943)
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1534
31%
60% more often
Whooping Cough (232)
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72
31%
60% more often
Cracked skin / fissures (2335)
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724
31%
60% more often
Sore eye muscles (2328)
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722
31%
60% more often
Pressure in eye (2299)
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713
31%
60% more often
Stinging Eyes (2850)
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881
30.9%
60% more often
Skin Infection (608)
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188
30.9%
60% more often
Manic / giddy (2385)
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738
30.9%
60% more often
Weakness / Debility (3964)
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1225
30.9%
60% more often
Joint pain after eating (712)
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219
30.8%
60% more often
Sour sweat (2316)
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714
30.8%
60% more often
Restricting Water Intake (650)
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200
30.8%
60% more often
Pretend Eating / Playing with Food (461)
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142
30.8%
60% more often
Tense or Aching jaw (5411)
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1659
30.7%
60% more often
Pressure / popping ears (7211)
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2214
30.7%
60% more often
Shortness of Breath (6434)
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1969
30.6%
50% more often
Thick coating tongue (4758)
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1452
30.5%
50% more often
Many bubbles after urinating (1033)
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315
30.5%
50% more often
Dislocated shoulder / ribs / etc (1069)
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325
30.4%
50% more often
Impacted Fecal Matter (1293)
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392
30.3%
50% more often
Bronchitis (3856)
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1169
30.3%
50% more often
Acne - painful (1966)
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596
30.3%
50% more often
Blood thick / Congested lymph (1069)
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324
30.3%
50% more often
Pain in testicles (251)
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76
30.3%
50% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1269
30.3%
50% more often
Skin problems entire body (1396)
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421
30.2%
50% more often
Skin problems on elbows (2379)
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716
30.1%
50% more often
Food Poisoning (1032)
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311
30.1%
50% more often
Dry cough (4384)
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1315
30%
50% more often
Mucus/congestion in mornings (10338)
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3101
30%
50% more often
Oppressed / disempowered (3669)
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1099
30%
50% more often
Bones brittle / break easily (575)
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172
29.9%
50% more often
Post nasal drip (8138)
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2414
29.7%
50% more often
Gray Stool (528)
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157
29.7%
50% more often
Muscles heavy / tired (6435)
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1913
29.7%
50% more often
Skin growths - other (619)
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183
29.6%
50% more often
Swollen joints (2624)
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778
29.6%
50% more often
Tense chest (3234)
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958
29.6%
50% more often
Irregularly shaped nails (3138)
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930
29.6%
50% more often
Waxy clogged ears (7703)
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2272
29.5%
50% more often

Complications of Those Reporting Snot / dried mucus

In this research study, people who report Snot / dried mucus were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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371
+3.4 times
6%
1.74% (1,259 cases)
Blood or pus in mucus
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250
+2.7 times
4%
1.49% (462 cases)
Green mucus
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780
+2.3 times
12%
5.27% (1,730 cases)
Painful menstruation & menstrual cramps
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3201
+2.2 times
48%
21.59% (13,471 cases)
Large amounts of mucus
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1100
+2.2 times
16%
7.22% (2,491 cases)
Difficulty expectorating
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571
+2.2 times
8%
3.62% (1,399 cases)
Thick mucus
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2845
+2.1 times
42%
20.46% (7,806 cases)
Dry Nasal Passages
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2703
+2.0 times
40%
19.9% (7,183 cases)
Slow, heavy digestion
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3127
+2.0 times
46%
22.89% (21,898 cases)
Painful rash
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184
+2.0 times
3%
1.51% (516 cases)
Parasite passed in stool
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102
+2.0 times
2%
1.01% (353 cases)
Show All
Tickle in nose
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1344
+2.0 times
20%
10.1% (3,451 cases)
Yellow mucus
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1348
+2.0 times
20%
10.2% (3,355 cases)
Flat rash
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177
+2.0 times
3%
1.53% (526 cases)
Boils
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378
+1.9 times
6%
3.08% (1,160 cases)
Frequent Nose Bleeds
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510
+1.9 times
8%
4.14% (1,500 cases)
Bluish / Purple Tongue
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130
+1.9 times
2%
1.04% (472 cases)
Chronic cough
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708
+1.9 times
11%
5.83% (1,911 cases)
Sticky saliva
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814
+1.9 times
12%
6.38% (2,391 cases)
Mucus Congestion
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2111
+1.9 times
31%
16.51% (5,422 cases)
Food Poisoning
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311
+1.9 times
5%
2.68% (1,032 cases)
Cough with mucus / wet cough
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1272
+1.8 times
19%
10.28% (3,294 cases)
Sore eye muscles
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722
+1.8 times
11%
5.97% (2,328 cases)
Stuffed nose (can't breathe)
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2437
+1.8 times
36%
19.57% (6,645 cases)
Hirsutism / Female Facial Hair on Chin
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376
+1.8 times
6%
3.29% (1,304 cases)
Pressure in eye
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713
+1.8 times
11%
6.09% (2,299 cases)
Fistula
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102
+1.8 times
2%
1.11% (425 cases)
Purpura
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111
+1.8 times
2%
1.11% (429 cases)
Laryngitis
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307
+1.8 times
5%
2.78% (906 cases)
Swallowing mucus
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2291
+1.8 times
34%
18.93% (6,324 cases)
Sour sweat
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714
+1.8 times
11%
6.13% (2,316 cases)
Blisters
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216
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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183
+1.8 times
3%
1.68% (619 cases)
Non-healing sore / ulcer
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269
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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476
+1.8 times
7%
3.94% (1,413 cases)
Sinus pain in cheeks
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1530
+1.8 times
23%
12.95% (4,378 cases)
Skin Infection
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188
+1.8 times
3%
1.7% (608 cases)
White mucus
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1472
+1.8 times
22%
12.47% (4,086 cases)
Nipple Fissures / Candida / Skin Problems
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266
+1.8 times
4%
2.28% (827 cases)
Shortness of Breath
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1969
+1.8 times
29%
16.54% (6,434 cases)
Lungs Irritated / Inflamed
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358
+1.7 times
5%
2.86% (1,038 cases)
Thick coating tongue
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1452
+1.7 times
22%
12.6% (4,758 cases)
Impacted Fecal Matter
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392
+1.7 times
6%
3.44% (1,293 cases)
Raised & bumpy rash
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507
+1.7 times
8%
4.62% (1,605 cases)
Wheezing
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906
+1.7 times
13%
7.51% (2,488 cases)
Sinus Infection
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1864
+1.7 times
28%
16.29% (5,489 cases)
Tooth ache
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845
+1.7 times
13%
7.57% (2,997 cases)
Citrus allergy
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171
+1.7 times
3%
1.75% (670 cases)
Swollen lymph nodes
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743
+1.7 times
11%
6.44% (2,365 cases)
Bones brittle / break easily
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172
+1.7 times
3%
1.76% (575 cases)
Liver Sore
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245
+1.7 times
4%
2.35% (883 cases)
Skin problems on genitals
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768
+1.7 times
11%
6.49% (2,395 cases)
Strep Throat
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527
+1.7 times
8%
4.74% (1,657 cases)
Guarding area of pain
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251
+1.7 times
4%
2.38% (886 cases)
Swollen lymph nodes - neck
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1543
+1.7 times
23%
13.69% (5,244 cases)
Ear pain/infection
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1691
+1.7 times
25%
14.98% (5,405 cases)
Blood thick / Congested lymph
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324
+1.7 times
5%
3% (1,069 cases)
Irregularly shaped nails
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930
+1.7 times
14%
8.4% (3,138 cases)
Sinus Headache (Pain in forehead)
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2259
+1.7 times
34%
20.44% (7,064 cases)
Staph infection
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350
+1.7 times
5%
3.01% (1,066 cases)
Sinus pain around eyes
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2276
+1.7 times
34%
20.49% (7,066 cases)
Skin problems on ears
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468
+1.7 times
7%
4.22% (1,503 cases)
Stinging Eyes
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881
+1.7 times
13%
7.84% (2,850 cases)
Bleed less than other people
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181
+1.7 times
3%
1.81% (637 cases)
Cracked skin / fissures
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724
+1.7 times
11%
6.65% (2,335 cases)
Tense or Aching jaw
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1659
+1.6 times
25%
15.16% (5,411 cases)
Nasal Polyps
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297
+1.6 times
4%
2.43% (787 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1269
+1.6 times
19%
11.55% (4,193 cases)
Runny nose
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2083
+1.6 times
31%
18.85% (6,350 cases)
Restricting Food Intake
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3121
+1.6 times
46%
28.12% (15,613 cases)
Chronic Peeling Skin
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415
+1.6 times
6%
3.68% (1,173 cases)
Manic / giddy
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738
+1.6 times
11%
6.75% (2,385 cases)
Foul taste on tongue
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1107
+1.6 times
16%
9.82% (3,794 cases)
Exercise aggravates symptoms
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1209
+1.6 times
18%
11.1% (5,106 cases)
Lump in throat
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680
+1.6 times
10%
6.17% (2,115 cases)
Abdominal surgery
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262
+1.6 times
4%
2.47% (1,336 cases)
Acne - painful
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596
+1.6 times
9%
5.56% (1,966 cases)
Abdominal pain continuous
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317
+1.6 times
5%
3.09% (1,145 cases)
Pain sudden onset
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1076
+1.6 times
16%
9.9% (3,992 cases)
Burning / painful urination
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341
+1.6 times
5%
3.1% (1,010 cases)
Fecal Incontinence
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323
+1.6 times
5%
3.1% (1,138 cases)
Pain relieved by doubling over
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691
+1.6 times
10%
6.2% (2,537 cases)
Skin problems on elbows
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716
+1.6 times
11%
6.82% (2,379 cases)
Tonsil Stones
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595
+1.6 times
9%
5.58% (2,415 cases)
Detergent allergy
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916
+1.6 times
14%
8.69% (3,204 cases)
Multiple chemical sensitivity (MCS)
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671
+1.6 times
10%
6.22% (2,279 cases)
Sore throat
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1534
+1.6 times
23%
14.31% (4,943 cases)
Dislocated shoulder / ribs / etc
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325
+1.6 times
5%
3.12% (1,069 cases)
Smoking to suppress appetite
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1046
+1.6 times
16%
9.99% (3,891 cases)
Seizures
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118
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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170
+1.6 times
3%
1.88% (658 cases)
Tongue deviates to right/left
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122
+1.6 times
2%
1.26% (484 cases)
Limited sense of taste
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754
+1.6 times
11%
6.93% (2,674 cases)
Artificial sweeteners
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1803
+1.6 times
27%
17.04% (8,589 cases)
Poor diet
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2653
+1.6 times
39%
24.63% (11,384 cases)
Stool entirely liquid, no solid pieces
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1067
+1.6 times
16%
10.11% (3,898 cases)
Burping relieves stomach pain
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869
+1.6 times
13%
8.22% (3,413 cases)
Intestinal colic / spasm / cramping
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1433
+1.6 times
21%
13.28% (5,234 cases)
Chest Pain
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758
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
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454
+1.6 times
7%
4.43% (2,175 cases)
Skin problems in lips
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895
+1.6 times
13%
8.23% (2,842 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'snot / dried mucus' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'snot / dried mucus'?

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