| SINUS HEADACHE (PAIN IN FOREHEAD)
 Table of ContentsAre you prone to a problem with 'Sinus Headache (Pain in forehead)'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: Disclaimer: 'Sinus Headache (Pain in forehead)' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL SINUS HEADACHE (PAIN IN FOREHEAD)?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SINUS HEADACHE (PAIN IN FOREHEAD)'
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       HERBS & SUPPLEMENTS FOR 'SINUS HEADACHE (PAIN IN FOREHEAD)'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       RESPIRATORY HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Sinus Headache (Pain in forehead)', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEDRY ABOUT DRY BIOCHARACTERISTICDry is identified by lack of moisture, lack of fat, or anything that causes diuresis. Status UnknownTake these quizzes to find out if you have an imbalance of 'Dry' gunaHOT ABOUT HOT BIOCHARACTERISTICHot is identified by increased body temperature, metabolism, or inflammation. Status UnknownTake these quizzes to find out if you have an imbalance of 'Hot' gunaPUNGENT ABOUT PUNGENT BIOCHARACTERISTICPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. FLUSHES-SINUSESAn herb that relieves sinus congestion by flushing out mucus.DECONGESTANTAn herb that reduces mucus production often by restricting blood flow to mucus membranes.EXPECTORANTExpectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.ANTIVIRALHerbs that inhibit the development of viral infections. Antivirals also can be found in essential oils of some herbs, such as eucalyptus oil.FLUSHES-MEMBRANESHerbs in this category stimulate mucus membranes to release fluids, flushing them out.IMMUNE-STIMULANTStimulates and strengthens the immune system. Helpful when fighting off a cold or flu.AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3SINUS HEADACHE (PAIN IN FOREHEAD) IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sinus Headache (Pain in forehead)'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Sinus Headache (Pain in forehead)'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Sinus Headache (Pain in forehead)'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 7,064 People Reporting Sinus Headache (Pain in forehead)On average the biocharacteristics of people reporting Sinus Headache (Pain in forehead) were more aggravated than 70% of other symptoms. From the 7,064 people who reported Sinus Headache (Pain in forehead) in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Gooey Aggravates   
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         91.8% 23.3% (1,646) 7,069 have Gooey constitution  Toxic   
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         82.6% 37.6% (2,653) 7,099 have Toxic constitution  Heavy   
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         80.5% 34.0% (2,404) 9,738 have Heavy constitution  Sweet Aggravates   
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         74.2% 33.9% (2,394) 9,650 have Sweet constitution  Oily   
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         67.7% 29.2% (2,064) 9,587 have Oily constitution  Kapha Aggravates   
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         56.7% 35.3% (2,497) 12,745 have Kapha constitution  Pitta   
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         54.4% 32.9% (2,323) 10,540 have Pitta constitution  Cold Aggravates   
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         52.0% 24.2% (1,706) 8,107 have Cold constitution  Hot   
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         49.6% 22.6% (1,599) 7,949 have Hot constitution  Pungent   
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         46.0% 17.5% (1,237) 6,802 have Pungent constitution  Salty   
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         46.0% 31.8% (2,248) 7,179 have Salty constitution  Difficult   
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         42.9% 38.7% (2,731) 8,532 have Difficult constitution  Astringent   
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         38.6% 21.8% (1,543) 8,068 have Astringent constitution  Dry   
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         38.2% 24.3% (1,718) 9,009 have Dry constitution  Vata   
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         37.4% 32.3% (2,282) 11,554 have Vata constitution  Sour   
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         34.8% 23.6% (1,668) 7,528 have Sour constitution Risk Factors of Sinus Headache (Pain in forehead)
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sinus Headache (Pain in forehead).
    Overall, 20.44% of people surveyed in this research study reported Sinus Headache (Pain in forehead).
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 20.44%Review These Common Risk Factors Feel underweight (2358)   
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        410 17.4% 10% less often  Feel overweight (25362)   
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        5091 20.1% insignificant difference  Hyperactive, quick (19615)   
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        1980 10.1% 50% less often  Fatigue / tired (16721)   
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        4479 26.8% 30% more often  Male (1336)   
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        197 14.7% 30% less often  Female (26227)   
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        5533 21.1% insignificant difference  Sinus pain in cheeks (4378)   
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        3089 70.6% 250% more often  Sinus pain around eyes (7066)   
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        4777 67.6% 230% more often  Sinus Infection (5489)   
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        3195 58.2% 180% more often  Blood or pus in mucus (462)   
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        209 45.2% 120% more often  Laryngitis (906)   
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        399 44% 120% more often  Nasal Polyps (787)   
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        334 42.4% 110% more often  Difficulty expectorating (1399)   
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        586 41.9% 100% more often  Lungs Irritated / Inflamed (1038)   
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        432 41.6% 100% more often  Pressure in eye (2299)   
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        953 41.5% 100% more often  Green mucus (1730)   
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        711 41.1% 100% more often  Large amounts of mucus (2491)   
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        1014 40.7% 100% more often  Mucus Congestion (5422)   
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        2193 40.4% 100% more often  Croup (176)   
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        71 40.3% 100% more often  Stuffed nose (can't breathe) (6645)   
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        2658 40% 100% more often  Tense or Aching jaw (5411)   
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        2151 39.8% 90% more often  Strep Throat (1657)   
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        654 39.5% 90% more often  Fever (Current) (294)   
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        115 39.1% 90% more often  Chronic Infection (1413)   
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        545 38.6% 90% more often  Neuralgia (784)   
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        300 38.3% 90% more often  Wheezing (2488)   
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        949 38.1% 90% more often  Ear pain/infection (5405)   
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        2054 38% 90% more often  Cough with mucus / wet cough (3294)   
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        1249 37.9% 90% more often  Whooping Cough (232)   
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        88 37.9% 90% more often  Sore throat (4943)   
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        1858 37.6% 80% more often  Post nasal drip (8138)   
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        3052 37.5% 80% more often  Yellow mucus (3355)   
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        1254 37.4% 80% more often  Chronic cough (1911)   
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        711 37.2% 80% more often  Tickle in nose (3451)   
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        1282 37.1% 80% more often  Bronchitis (3856)   
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        1426 37% 80% more often  Sore eye muscles (2328)   
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        858 36.9% 80% more often  Joint pain after eating (712)   
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        260 36.5% 80% more often  Swallowing mucus (6324)   
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        2277 36% 80% more often  Pressure / popping ears (7211)   
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        2582 35.8% 80% more often  Rheumatic Fever (146)   
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        52 35.6% 70% more often  Painful rash (516)   
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        183 35.5% 70% more often  Emphysema (124)   
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        44 Small number of cases 35.5% 70% more often  Migraines (8013)   
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        2819 35.2% 70% more often  Swollen joints (2624)   
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        919 35% 70% more often  Heaviness in heart area (2680)   
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        936 34.9% 70% more often  White mucus (4086)   
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        1423 34.8% 70% more often  Tension in eyes (3219)   
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        1116 34.7% 70% more often  Convulsions (156)   
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        54 34.6% 70% more often  Swollen lymph nodes (2365)   
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        817 34.5% 70% more often  Dislocated shoulder / ribs / etc (1069)   
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        369 34.5% 70% more often  Dry Nasal Passages (7183)   
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        2463 34.3% 70% more often  Thick mucus (7806)   
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        2676 34.3% 70% more often  Fibromyalgia (3094)   
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        1053 34% 70% more often  Lump in throat (2115)   
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        718 33.9% 70% more often  Mold allergy (7586)   
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        2561 33.8% 70% more often  Nerve Damage (293)   
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        99 33.8% 70% more often  Staph infection (1066)   
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        359 33.7% 60% more often  Snot / dried mucus (6731)   
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        2259 33.6% 60% more often  Multiple chemical sensitivity (MCS) (2279)   
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        766 33.6% 60% more often  Kidney Infection (1649)   
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        550 33.4% 60% more often  Swollen lymph nodes - neck (5244)   
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        1752 33.4% 60% more often  Frequent Nose Bleeds (1500)   
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        501 33.4% 60% more often  Dry cough (4384)   
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        1458 33.3% 60% more often  Gray Stool (528)   
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        176 33.3% 60% more often  Blisters (609)   
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        203 33.3% 60% more often  Ankle pain (4184)   
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        1394 33.3% 60% more often  Burning / painful urination (1010)   
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        335 33.2% 60% more often  Cold aggravates joint pain (5644)   
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        1874 33.2% 60% more often  Detergent allergy (3204)   
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        1063 33.2% 60% more often  Guarding area of pain (886)   
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        293 33.1% 60% more often  Headache when stressed (11557)   
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        3801 32.9% 60% more often  Food Poisoning (1032)   
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        338 32.8% 60% more often  Runny nose (6350)   
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        2074 32.7% 60% more often  Chronic Peeling Skin (1173)   
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        384 32.7% 60% more often  Gallbladder Inflammation (1070)   
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        349 32.6% 60% more often  Tendinitis (2623)   
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        855 32.6% 60% more often  Swollen lymph nodes - hips (899)   
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        293 32.6% 60% more often  Pneumonia (2799)   
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        910 32.5% 60% more often  Oozing Sores on Skin (292)   
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        95 32.5% 60% more often  Carbuncle (209)   
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        68 32.5% 60% more often  Defensive (225)   
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        73 32.4% 60% more often  Elbow pain (2565)   
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        829 32.3% 60% more often  Wrist Pain (6041)   
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        1948 32.2% 60% more often  Seizures (452)   
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        145 32.1% 60% more often  Limited sense of smell (3232)   
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        1036 32.1% 60% more often  Flat rash (526)   
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        169 32.1% 60% more often  Stinging Eyes (2850)   
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        913 32% 60% more often  Boils (1160)   
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        371 32% 60% more often  Weakness / Debility (3964)   
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        1266 31.9% 60% more often  Raised & bumpy rash (1605)   
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        511 31.8% 60% more often  Scabies (211)   
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        67 31.8% 60% more often  Pain middle back (5054)   
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        1608 31.8% 60% more often  Tense chest (3234)   
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        1024 31.7% 60% more often  Shortness of Breath (6434)   
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        2034 31.6% 50% more often  Poor discernment of temperature (1393)   
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        440 31.6% 50% more often  Pain upper back (6439)   
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        2033 31.6% 50% more often  Dust allergy (10177)   
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        3206 31.5% 50% more often  Pretend Eating / Playing with Food (461)   
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        145 31.5% 50% more often  Headache (16436)   
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        5157 31.4% 50% more often  Joint pain in fingers (6489)   
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        2036 31.4% 50% more often  Muscles heavy / tired (6435)   
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        2023 31.4% 50% more often Complications of Those Reporting Sinus Headache (Pain in forehead)
    In this research study, people who report Sinus Headache (Pain in forehead) were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Sinus pain in cheeks   
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        3089 +3.4 times 44% 12.95% (4,378 cases)  Sinus pain around eyes   
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        4777 +3.3 times 68% 20.49% (7,066 cases)  Prolonged bleeding when cut (Poor clotting)   
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        379 +2.9 times 5% 1.74% (1,259 cases)  Sinus Infection   
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        3195 +2.8 times 45% 16.29% (5,489 cases)  Painful menstruation & menstrual cramps   
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        3474 +2.3 times 49% 21.59% (13,471 cases)  Difficulty expectorating   
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        586 +2.2 times 8% 3.62% (1,399 cases)  Laryngitis   
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        399 +2.2 times 6% 2.78% (906 cases)  Pressure in eye   
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        953 +2.1 times 13% 6.09% (2,299 cases)  Lungs Irritated / Inflamed   
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        432 +2.1 times 6% 2.86% (1,038 cases)  Nasal Polyps   
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        334 +2.1 times 5% 2.43% (787 cases)  Chronic Infection   
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        545 +2.0 times 8% 3.94% (1,413 cases)  Abdominal surgery   
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        348 +2.0 times 5% 2.47% (1,336 cases)  Blood or pus in mucus   
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        209 +2.0 times 3% 1.49% (462 cases)  Sore eye muscles   
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        858 +2.0 times 12% 5.97% (2,328 cases)  Slow, heavy digestion   
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        3234 +2.0 times 46% 22.89% (21,898 cases)  Painful rash   
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        183 +2.0 times 3% 1.51% (516 cases)  Tense or Aching jaw   
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        2151 +2.0 times 30% 15.16% (5,411 cases)  Stuffed nose (can't breathe)   
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        2658 +1.9 times 38% 19.57% (6,645 cases)  Large amounts of mucus   
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        1014 +1.9 times 14% 7.22% (2,491 cases)  Ear pain/infection   
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        2054 +1.9 times 29% 14.98% (5,405 cases)  Bluish / Purple Tongue   
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        122 +1.9 times 2% 1.04% (472 cases)  Migraines   
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        2819 +1.9 times 40% 20.82% (8,013 cases)  Fibromyalgia   
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        1053 +1.9 times 15% 7.84% (3,094 cases)  Joint pain after eating   
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        260 +1.9 times 4% 2.1% (712 cases)  Strep Throat   
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        654 +1.9 times 9% 4.74% (1,657 cases)  Green mucus   
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        711 +1.9 times 10% 5.27% (1,730 cases)  Mucus Congestion   
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        2193 +1.9 times 31% 16.51% (5,422 cases)  Food Poisoning   
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        338 +1.9 times 5% 2.68% (1,032 cases)  Swollen lymph nodes   
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        817 +1.9 times 12% 6.44% (2,365 cases)  Tension in eyes   
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        1116 +1.9 times 16% 8.6% (3,219 cases)  Thick mucus   
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        2676 +1.9 times 38% 20.46% (7,806 cases)  Swollen lymph nodes - neck   
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        1752 +1.8 times 25% 13.69% (5,244 cases)  Sore throat   
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        1858 +1.8 times 26% 14.31% (4,943 cases)  Fistula   
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        113 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        124 +1.8 times 2% 1.11% (429 cases)  Exercise aggravates symptoms   
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        1409 +1.8 times 20% 11.1% (5,106 cases)  Post nasal drip   
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        3052 +1.8 times 43% 24.05% (8,138 cases)  Blisters   
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        203 +1.8 times 3% 1.68% (609 cases)  Tickle in nose   
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        1282 +1.8 times 18% 10.1% (3,451 cases)  Kidney Infection   
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        550 +1.8 times 8% 4.49% (1,649 cases)  Non-healing sore / ulcer   
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        250 +1.8 times 4% 2.25% (816 cases)  Vomiting   
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        334 +1.8 times 5% 2.82% (1,149 cases)  Multiple chemical sensitivity (MCS)   
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        766 +1.8 times 11% 6.22% (2,279 cases)  Mold allergy   
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        2561 +1.8 times 36% 20.39% (7,586 cases)  Bronchitis   
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        1426 +1.8 times 20% 11.33% (3,856 cases)  Yellow mucus   
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        1254 +1.8 times 18% 10.2% (3,355 cases)  Skin Infection   
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        185 +1.8 times 3% 1.7% (608 cases)  Dry Nasal Passages   
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        2463 +1.8 times 35% 19.9% (7,183 cases)  Headache   
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        5157 +1.8 times 73% 41.51% (16,436 cases)  Nipple Fissures / Candida / Skin Problems   
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        257 +1.8 times 4% 2.28% (827 cases)  Shortness of Breath   
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        2034 +1.8 times 29% 16.54% (6,434 cases)  Cough with mucus / wet cough   
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        1249 +1.8 times 18% 10.28% (3,294 cases)  Pressure / popping ears   
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        2582 +1.7 times 37% 21.15% (7,211 cases)  Wheezing   
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        949 +1.7 times 13% 7.51% (2,488 cases)  Detergent allergy   
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        1063 +1.7 times 15% 8.69% (3,204 cases)  Gallbladder Inflammation   
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        349 +1.7 times 5% 2.9% (1,070 cases)  Anal Spasm   
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        333 +1.7 times 5% 2.91% (1,145 cases)  Chronic cough   
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        711 +1.7 times 10% 5.83% (1,911 cases)  Citrus allergy   
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        195 +1.7 times 3% 1.75% (670 cases)  Heaviness in heart area   
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        936 +1.7 times 13% 7.6% (2,680 cases)  Pain on left side above heart   
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        538 +1.7 times 8% 4.69% (1,752 cases)  Liver Sore   
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        259 +1.7 times 4% 2.35% (883 cases)  Swollen joints   
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        919 +1.7 times 13% 7.66% (2,624 cases)  Hives   
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        750 +1.7 times 11% 6.49% (2,397 cases)  Frequent Nose Bleeds   
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        501 +1.7 times 7% 4.14% (1,500 cases)  Swallowing mucus   
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        2277 +1.7 times 32% 18.93% (6,324 cases)  Pneumonia   
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        910 +1.7 times 13% 7.7% (2,799 cases)  Guarding area of pain   
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        293 +1.7 times 4% 2.38% (886 cases)  Abdominal pain relieved by eating   
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        467 +1.7 times 7% 4.17% (1,562 cases)  Burning abdominal pain   
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        680 +1.7 times 10% 5.97% (2,301 cases)  Pain wakes you up at night   
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        470 +1.7 times 7% 4.18% (1,604 cases)  Sores on tongue   
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        672 +1.7 times 10% 5.98% (2,144 cases)  Restricting Food Intake   
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        3306 +1.7 times 47% 28.12% (15,613 cases)  Frequent Nausea   
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        1515 +1.7 times 21% 12.57% (5,021 cases)  Headache when stressed   
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        3801 +1.7 times 54% 32.35% (11,557 cases)  Staph infection   
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        359 +1.7 times 5% 3.01% (1,066 cases)  Gallbladder Removed   
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        898 +1.7 times 13% 7.83% (3,116 cases)  Stinging Eyes   
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        913 +1.7 times 13% 7.84% (2,850 cases)  Intestinal colic / spasm / cramping   
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        1579 +1.7 times 22% 13.28% (5,234 cases)  Chronic Fatigue Syndrome (CFS)   
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        1282 +1.7 times 18% 10.87% (4,107 cases)  Ankle pain   
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        1394 +1.7 times 20% 12.12% (4,184 cases)  Morning Sickness   
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        328 +1.6 times 5% 3.04% (1,146 cases)  Artificial sweeteners   
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        1966 +1.6 times 28% 17.04% (8,589 cases)  Stomach Ulcer   
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        437 +1.6 times 6% 3.67% (1,449 cases)  Even liquid foods aggravate abdominal pain   
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        339 +1.6 times 5% 3.06% (1,126 cases)  Fatty Liver   
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        754 +1.6 times 11% 6.76% (2,700 cases)  Dust allergy   
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        3206 +1.6 times 45% 27.69% (10,177 cases)  Swollen lymph nodes - arm pits   
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        630 +1.6 times 9% 5.54% (2,014 cases)  Boils   
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        371 +1.6 times 5% 3.08% (1,160 cases)  Lump in throat   
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        718 +1.6 times 10% 6.17% (2,115 cases)  Abdominal pain continuous   
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        347 +1.6 times 5% 3.09% (1,145 cases)  Snot / dried mucus   
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        2259 +1.6 times 32% 19.79% (6,731 cases)  Pain upper back   
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        2033 +1.6 times 29% 17.94% (6,439 cases)  Gallstones / Attack   
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        567 +1.6 times 8% 4.95% (1,914 cases)  Pain sudden onset   
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        1143 +1.6 times 16% 9.9% (3,992 cases)  Burning / painful urination   
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        335 +1.6 times 5% 3.1% (1,010 cases)  Pain relieved by doubling over   
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        717 +1.6 times 10% 6.2% (2,537 cases)  Tonsil Stones   
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        614 +1.6 times 9% 5.58% (2,415 cases)  Wrist Pain   
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        1948 +1.6 times 28% 17.38% (6,041 cases)  Cold aggravates joint pain   
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        1874 +1.6 times 27% 16.77% (5,644 cases)  Pain middle back   
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        1608 +1.6 times 23% 14.3% (5,054 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
