| TOBACCO CIGARETTE SMOKER (CURRENT)
 Table of ContentsAre you prone to a problem with 'Tobacco Cigarette Smoker (Current)'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON TOBACCO CIGARETTE SMOKER (CURRENT)Many people smoke without thinking, leading to addiction. As a first step to quitting, Ayurveda recommends smoking slowly and with full attention.ARE YOU NEW TO AYURVEDA? GET THE BASICSDIET FOR IMBALANCES RELATED TO 'TOBACCO CIGARETTE SMOKER (CURRENT)'
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       HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'TOBACCO CIGARETTE SMOKER (CURRENT)'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. ANTIFIBROTICFibrosis of an organ is often a progressive leading to organ failure (i.e lungs, liver, kidney). While vulneraries usually help restore collagen, antifibrotic herbs often clear collagen. Aka fibrinolytic.Hydrotherapy,  LUNG-TONICStrengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.ANTIOXIDANTAn antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.HEPATOPROTECTIVEAn herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.RESVERATROLAntioxidant frequently used for anti-aging. Protects airways and blood vessels. Anti-inflammatory and anti-diabetic.  Joyful Belly is a recognized school of biocharacteristics medicine. AVOID ACCUMULATION IN STAGE OF DISEASE 0TOBACCO CIGARETTE SMOKER (CURRENT) IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Tobacco Cigarette Smoker (Current)' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Tobacco Cigarette Smoker (Current)'. Imbalance AccumulatesImproper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Tobacco Cigarette Smoker (Current)'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Tobacco Cigarette Smoker (Current)'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 3,840 People Reporting Tobacco Cigarette Smoker (Current)On average the biocharacteristics of people reporting Tobacco Cigarette Smoker (Current) were less aggravated than 53% of other symptoms. From the 3,840 people who reported Tobacco Cigarette Smoker (Current) in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Gooey   
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         69.5% 19.0% (730) 7,069 have Gooey constitution  Causes Toxic   
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         65.9% 27.6% (1,058) 7,099 have Toxic constitution  Heavy   
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         62.2% 25.1% (962) 9,738 have Heavy constitution  Sour   
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         61.0% 20.1% (770) 7,528 have Sour constitution  Difficult   
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         61.0% 29.3% (1,124) 8,532 have Difficult constitution  Light   
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         59.5% 21.8% (839) 9,391 have Light constitution  Cold   
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         57.9% 21.5% (827) 8,107 have Cold constitution  Causes Bitter   
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         52.0% 21.0% (808) 8,626 have Bitter constitution  Oily   
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         47.6% 22.6% (869) 9,587 have Oily constitution  Dry   
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         46.8% 21.4% (820) 9,009 have Dry constitution  Salty   
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         44.4% 23.3% (894) 7,179 have Salty constitution  Astringent   
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         44.4% 17.0% (652) 8,068 have Astringent constitution  Kapha   
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         44.0% 29.4% (1,129) 12,745 have Kapha constitution  Causes Vata   
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         44.0% 29.7% (1,141) 11,554 have Vata constitution  Sweet   
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         34.8% 23.1% (886) 9,650 have Sweet constitution  Pungent Sign   
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         33.0% 14.9% (574) 6,802 have Pungent constitution  Hot Sign   
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         27.4% 17.7% (681) 7,949 have Hot constitution  Causes Pitta   
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         19.5% 24.5% (939) 10,540 have Pitta constitution Risk Factors of Tobacco Cigarette Smoker (Current)
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tobacco Cigarette Smoker (Current).
    Overall, 9.61% of people surveyed in this research study reported Tobacco Cigarette Smoker (Current).
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 9.61%Review These Common Risk Factors Feel underweight (2358)   
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        345 14.6% 50% more often  Feel overweight (25362)   
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        2430 9.6% insignificant difference  Hyperactive, quick (19615)   
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        1320 6.7% 30% less often  Fatigue / tired (16721)   
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        1891 11.3% 20% more often  Male (1336)   
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        155 11.6% 20% more often  Female (26227)   
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        2444 9.3% insignificant difference  Smoking to suppress appetite (3891)   
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        1499 38.5% 300% more often  Emphysema (124)   
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        42 Small number of cases 33.9% 250% more often  Brown coating tongue (279)   
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        76 27.2% 180% more often  Illegal Drugs (marijuana, cocaine, etc) (3536)   
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        891 25.2% 160% more often  Alcoholism (1748)   
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        414 23.7% 150% more often  Cough with mucus / wet cough (3294)   
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        752 22.8% 140% more often  Eating after midnight (3846)   
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        857 22.3% 130% more often  Carbuncle (209)   
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        46 Small number of cases 22% 130% more often  Chronic cough (1911)   
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        414 21.7% 130% more often  Scabies (211)   
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        45 Small number of cases 21.3% 120% more often  Boils (1160)   
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        245 21.1% 120% more often  Soda / corn syrup (5096)   
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        1027 20.2% 110% more often  Oozing Sores on Skin (292)   
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        58 19.9% 110% more often  Tooth Infection (1644)   
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        326 19.8% 110% more often  Self Mutilation (1881)   
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        373 19.8% 110% more often  Non-healing sore / ulcer (816)   
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        161 19.7% 110% more often  Manic / giddy (2385)   
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        459 19.2% 100% more often  Wheezing (2488)   
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        472 19% 100% more often  Dilated Pupil (518)   
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        98 18.9% 100% more often  Vomiting (1149)   
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        214 18.6% 90% more often  Seizures (452)   
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        83 18.4% 90% more often  Stole food or money to buy food (1041)   
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        192 18.4% 90% more often  Pretend Eating / Playing with Food (461)   
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        85 18.4% 90% more often  Recurrent Vomiting (817)   
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        148 18.1% 90% more often  Can't afford to buy food (1909)   
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        345 18.1% 90% more often  Pus in stool (292)   
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        52 17.8% 90% more often  Skin Infection (608)   
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        108 17.8% 90% more often  Restricting Water Intake (650)   
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        116 17.8% 90% more often  Hopeless (730)   
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        129 17.7% 80% more often  Limited sense of taste (2674)   
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        462 17.3% 80% more often  Sticky saliva (2391)   
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        412 17.2% 80% more often  Staph infection (1066)   
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        182 17.1% 80% more often  Tarry black stools (1494)   
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        254 17% 80% more often  Lungs Irritated / Inflamed (1038)   
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        176 17% 80% more often  Convulsions (156)   
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        26 Small number of cases 16.7% 70% more often  Vengeful  / spiteful (383)   
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        64 16.7% 70% more often  Preoccupied with sex / lust (2530)   
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        414 16.4% 70% more often  Shaky / Jitters (4508)   
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        741 16.4% 70% more often  Epilepsy (190)   
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        31 Small number of cases 16.3% 70% more often  Yellow mucus (3355)   
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        542 16.2% 70% more often  Chest Pain (2589)   
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        416 16.1% 70% more often  Past physical trauma (5997)   
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        964 16.1% 70% more often  Tooth ache (2997)   
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        484 16.1% 70% more often  Gastrointestinal Bleeding (555)   
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        89 16% 70% more often  Stomach Ulcer (1449)   
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        229 15.8% 60% more often  Poor diet (11384)   
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        1802 15.8% 60% more often  Large amounts of mucus (2491)   
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        393 15.8% 60% more often  Hepatitis (Past/Current) (790)   
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        125 15.8% 60% more often  Regret / remorse (1237)   
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        195 15.8% 60% more often  Discolored Tooth (4009)   
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        631 15.7% 60% more often  Recent weight loss (1516)   
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        238 15.7% 60% more often  Thick mucus (7806)   
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        1229 15.7% 60% more often  Unsupported (1057)   
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        166 15.7% 60% more often  Unheard / misunderstood (1519)   
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        238 15.7% 60% more often  Multiple Sclerosis (179)   
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        28 Small number of cases 15.6% 60% more often  Undervalued / unrespected (1456)   
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        227 15.6% 60% more often  Heaviness in heart area (2680)   
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        417 15.6% 60% more often  Kidney Infection (1649)   
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        255 15.5% 60% more often  Yellow tongue coating (2286)   
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        355 15.5% 60% more often  Frothy Stool / with Bubbles (1804)   
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        279 15.5% 60% more often  Painful rash (516)   
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        80 15.5% 60% more often  Guilty (1123)   
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        174 15.5% 60% more often  Thick coating tongue (4758)   
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        731 15.4% 60% more often  Fast food 2+ times / week (6974)   
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        1077 15.4% 60% more often  Heart Attack (188)   
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        29 Small number of cases 15.4% 60% more often  Burgers/Hot Dogs (8841)   
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        1362 15.4% 60% more often  Purpura (429)   
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        66 15.4% 60% more often  Oppressed / disempowered (3669)   
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        565 15.4% 60% more often  Unsupportive environment (3565)   
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        548 15.4% 60% more often  Guarding area of pain (886)   
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        136 15.3% 60% more often  Psychiatric Treatment (3639)   
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        557 15.3% 60% more often  PTSD (Post traumatic stress disorder) (5247)   
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        802 15.3% 60% more often  Difficulty expectorating (1399)   
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        213 15.2% 60% more often  Shortness of Breath (6434)   
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        976 15.2% 60% more often  Chronic Peeling Skin (1173)   
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        178 15.2% 60% more often  Daily physical labor (4606)   
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        698 15.2% 60% more often  Stool entirely liquid, no solid pieces (3898)   
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        589 15.1% 60% more often  Foul taste on tongue (3794)   
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        571 15.1% 60% more often  Pain sudden onset (3992)   
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        603 15.1% 60% more often  Poor discernment of temperature (1393)   
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        211 15.1% 60% more often  Green mucus (1730)   
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        262 15.1% 60% more often  Need constant social activity (1756)   
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        265 15.1% 60% more often  Burning sense of shame (3769)   
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        568 15.1% 60% more often  Tongue frothy on edges (739)   
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        111 15% 60% more often  Jealous / envious (1049)   
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        157 15% 60% more often  Poor hearing (1163)   
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        175 15% 60% more often  Swollen lymph nodes (2365)   
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        353 14.9% 60% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        188 14.9% 60% more often  Venereal Disease (781)   
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        116 14.9% 60% more often  Cloudy urine (3984)   
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        588 14.8% 50% more often  Diarrhea quickly after eating (3488)   
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        517 14.8% 50% more often  Fast Heartbeat (3232)   
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        479 14.8% 50% more often  Hoarse Voice (4563)   
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        670 14.7% 50% more often  Orange / Rubbery Stool (1013)   
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        149 14.7% 50% more often  Skip meals more than 2x/week (15623)   
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        2302 14.7% 50% more often Complications of Those Reporting Tobacco Cigarette Smoker (Current)
    In this research study, people who report Tobacco Cigarette Smoker (Current) were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Smoking to suppress appetite   
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        1499 +3.9 times 39% 9.99% (3,891 cases)  Prolonged bleeding when cut (Poor clotting)   
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        188 +2.9 times 5% 1.74% (1,259 cases)  Eating after midnight   
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        857 +2.4 times 22% 9.2% (3,846 cases)  Alcoholism   
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        414 +2.3 times 11% 4.82% (1,748 cases)  Illegal Drugs (marijuana, cocaine, etc)   
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        891 +2.3 times 23% 10.18% (3,536 cases)  Soda / corn syrup   
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        1027 +2.2 times 27% 12.21% (5,096 cases)  Dilated Pupil   
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        98 +2.2 times 3% 1.38% (518 cases)  Vomiting   
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        214 +2.1 times 6% 2.82% (1,149 cases)  Recurrent Vomiting   
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        148 +2.0 times 4% 2.03% (817 cases)  Boils   
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        245 +1.9 times 6% 3.08% (1,160 cases)  Cough with mucus / wet cough   
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        752 +1.9 times 20% 10.28% (3,294 cases)  Self Mutilation   
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        373 +1.9 times 10% 5.17% (1,881 cases)  Tooth Infection   
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        326 +1.9 times 8% 4.17% (1,644 cases)  Poor diet   
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        1802 +1.9 times 47% 24.63% (11,384 cases)  Chronic cough   
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        414 +1.9 times 11% 5.83% (1,911 cases)  Painful menstruation & menstrual cramps   
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        1544 +1.9 times 40% 21.59% (13,471 cases)  Irregular/small appetite   
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        1687 +1.8 times 44% 23.81% (20,509 cases)  Fistula   
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        62 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        66 +1.8 times 2% 1.11% (429 cases)  Slow, heavy digestion   
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        1557 +1.8 times 41% 22.89% (21,898 cases)  Non-healing sore / ulcer   
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        161 +1.8 times 4% 2.25% (816 cases)  Manic / giddy   
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        459 +1.8 times 12% 6.75% (2,385 cases)  Skin Infection   
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        108 +1.8 times 3% 1.7% (608 cases)  Lungs Irritated / Inflamed   
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        176 +1.7 times 5% 2.86% (1,038 cases)  Tarry black stools   
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        254 +1.7 times 7% 4.02% (1,494 cases)  Limited sense of taste   
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        462 +1.7 times 12% 6.93% (2,674 cases)  Sticky saliva   
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        412 +1.7 times 11% 6.38% (2,391 cases)  Tooth ache   
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        484 +1.7 times 13% 7.57% (2,997 cases)  Stole food or money to buy food   
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        192 +1.7 times 5% 2.96% (1,041 cases)  Guarding area of pain   
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        136 +1.7 times 4% 2.38% (886 cases)  Burgers/Hot Dogs   
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        1362 +1.7 times 35% 20.98% (8,841 cases)  Skip meals more than 2x/week   
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        2302 +1.7 times 60% 36.1% (15,623 cases)  Staph infection   
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        182 +1.7 times 5% 3.01% (1,066 cases)  Difficulty expectorating   
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        213 +1.7 times 6% 3.62% (1,399 cases)  Fast food 2+ times / week   
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        1077 +1.7 times 28% 16.96% (6,974 cases)  Poor, spends frivolously   
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        1832 +1.6 times 48% 29.13% (21,285 cases)  Feel underweight   
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        345 +1.6 times 9% 5.47% (2,358 cases)  Stomach Ulcer   
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        229 +1.6 times 6% 3.67% (1,449 cases)  Financially unstable   
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        1915 +1.6 times 50% 30.79% (13,604 cases)  Abdominal surgery   
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        161 +1.6 times 4% 2.47% (1,336 cases)  Pain sudden onset   
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        603 +1.6 times 16% 9.9% (3,992 cases)  Fatty fried food   
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        1564 +1.6 times 41% 25.49% (11,744 cases)  Seizures   
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        83 +1.6 times 2% 1.25% (452 cases)  Can't afford to buy food   
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        345 +1.6 times 9% 5.63% (1,909 cases)  Wheezing   
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        472 +1.6 times 12% 7.51% (2,488 cases)  Discolored Tooth   
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        631 +1.6 times 16% 10.07% (4,009 cases)  Chest Pain   
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        416 +1.6 times 11% 6.96% (2,589 cases)  Thick mucus   
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        1229 +1.6 times 32% 20.46% (7,806 cases)  Kidney Infection   
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        255 +1.6 times 7% 4.49% (1,649 cases)  Unemployed / underemployed   
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        980 +1.5 times 26% 16.88% (7,576 cases)  Pancreatitis   
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        60 +1.5 times 2% 1.3% (498 cases)  Tongue frothy on edges   
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        111 +1.5 times 3% 1.96% (739 cases)  Foul taste on tongue   
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        571 +1.5 times 15% 9.82% (3,794 cases)  Clammy Skin   
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        407 +1.5 times 11% 7.24% (2,812 cases)  Shortness of Breath   
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        976 +1.5 times 25% 16.54% (6,434 cases)  Thick coating tongue   
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        731 +1.5 times 19% 12.6% (4,758 cases)  Bloody stools   
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        147 +1.5 times 4% 2.66% (1,021 cases)  Pain on left side above heart   
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        253 +1.5 times 7% 4.69% (1,752 cases)  Rarely cook   
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        877 +1.5 times 23% 15.42% (6,054 cases)  Daily physical labor   
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        698 +1.5 times 18% 12.1% (4,606 cases)  Recent weight loss   
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        238 +1.5 times 6% 4.04% (1,516 cases)  Restricting Water Intake   
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        116 +1.5 times 3% 2.02% (650 cases)  Stool entirely liquid, no solid pieces   
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        589 +1.5 times 15% 10.11% (3,898 cases)  Lose weight easily   
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        905 +1.5 times 24% 16.19% (13,037 cases)  Past physical trauma   
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        964 +1.5 times 25% 16.93% (5,997 cases)  Artificial sweeteners   
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        946 +1.5 times 25% 17.04% (8,589 cases)  Sandwiches   
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        1849 +1.5 times 48% 32.78% (13,526 cases)  Irregular sleep schedule   
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        2432 +1.5 times 63% 43.08% (18,870 cases)  Candy   
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        1026 +1.5 times 27% 18.5% (7,492 cases)  Pain relieved by doubling over   
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        363 +1.5 times 9% 6.2% (2,537 cases)  Heaviness in heart area   
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        417 +1.4 times 11% 7.6% (2,680 cases)  No job security   
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        780 +1.4 times 20% 13.84% (5,754 cases)  Yellow bump on eye   
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        65 +1.4 times 2% 1.39% (535 cases)  Sharp abdominal pain   
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        767 +1.4 times 20% 13.92% (5,537 cases)  Workaholic   
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        742 +1.4 times 19% 13.24% (5,855 cases)  Refined flours   
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        1406 +1.4 times 37% 25.79% (10,936 cases)  PTSD (Post traumatic stress disorder)   
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        802 +1.4 times 21% 14.64% (5,247 cases)  Burritos   
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        1059 +1.4 times 28% 19.55% (8,001 cases)  Shaky / Jitters   
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        741 +1.4 times 19% 13.29% (4,508 cases)  Hyperthyroid   
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        101 +1.4 times 3% 2.1% (780 cases)  Hoarse Voice   
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        670 +1.4 times 17% 11.92% (4,563 cases)  Bulimia, past or current   
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        446 +1.4 times 12% 8.43% (3,506 cases)  Short bursts of energy   
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        2292 +1.4 times 60% 42.15% (34,156 cases)  Yellow tongue coating   
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        355 +1.4 times 9% 6.33% (2,286 cases)  Sleep deep & long, trouble waking up   
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        1238 +1.4 times 32% 22.53% (17,371 cases)  Orange / Rubbery Stool   
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        149 +1.4 times 4% 2.82% (1,013 cases)  Preoccupied with sex / lust   
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        414 +1.4 times 11% 7.8% (2,530 cases)  Pain relieved by arching / twisting   
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        420 +1.4 times 11% 7.81% (2,938 cases)  Low fiber diet   
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        590 +1.4 times 15% 10.73% (4,548 cases)  Swollen lymph nodes   
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        353 +1.4 times 9% 6.44% (2,365 cases)  Dark Yellow Urine   
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        1436 +1.4 times 37% 26.48% (10,665 cases)  Canned/frozen food   
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        1613 +1.4 times 42% 30.1% (13,186 cases)  Diarrhea quickly after eating   
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        517 +1.4 times 13% 9.32% (3,488 cases)  Frothy Stool / with Bubbles   
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        279 +1.4 times 7% 5.02% (1,804 cases)  Stress under-eater   
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        914 +1.4 times 24% 17.27% (6,634 cases)  Ulcerative Colitis   
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        61 +1.4 times 2% 1.44% (568 cases)  Pale menstrual blood   
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        58 +1.4 times 2% 1.44% (461 cases)  Skin problems on genitals   
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        336 +1.4 times 9% 6.49% (2,395 cases)  Diarrhea   
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        656 +1.4 times 17% 12.26% (4,657 cases)  Burning sense of shame   
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        568 +1.4 times 15% 10.82% (3,769 cases)  Large amounts of mucus   
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        393 +1.4 times 10% 7.22% (2,491 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
