AYURVEDIC HEALTH REMEDIES
HIGH TRIGLYCERIDES
Table of ContentsAre you prone to a problem with 'High Triglycerides'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: AYURVEDA PERSPECTIVE ON HIGH TRIGLYCERIDESHigh triglycerides indicate high fat content of the blood. Often, the best way to deal with fatty foods cravings is to find a satisfying substitute. Sweet potatoes, beans and sunflower seeds provide heaviness but won't aggravate triglyceride levels as much as ice-cream, for example. Higher concentrations of bile acids in the blood (choleric heat) correlate to lower serum triglycerides.Mispellings: triglycerrides Disclaimer: 'High Triglycerides' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL HIGH TRIGLYCERIDES?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'HIGH TRIGLYCERIDES'
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Neutral (Tridoshic) Alfalfa SproutsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. CilantroHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Aggravates |
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
GOOEY ABOUT GOOEY BIOCHARACTERISTICGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
OILY ABOUT OILY BIOCHARACTERISTICIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Oily' guna. |
TOXIC ABOUT TOXIC BIOCHARACTERISTICA substance that causes toxicity in the body, or that harms the body. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
SWEET ABOUT SWEET BIOCHARACTERISTICSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'High Triglycerides'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'High Triglycerides'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Lymph / Blood Plasma
High Blood Sugar
Risk Factor: 290% more often
Complication: +3.2 times as often
Complication: +3.2 times as often
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Blood thick / Congested lymph
Risk Factor: 90% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Insulin Resistance
Risk Factor: 230% more often
Complication: +3.1 times as often
Complication: +3.1 times as often
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High Cholesterol
Risk Factor: 310% more often
Complication: +4.1 times as often
Complication: +4.1 times as often
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Diabetes (Adult Onset Type II)
Risk Factor: 310% more often
Complication: +4.5 times as often
Complication: +4.5 times as often
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Weight
Feel overweight
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Liver & Gallbladder
Gallstones / Attack
Risk Factor: 110% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Taking Western pharmaceuticals
Risk Factor: 100% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Fatty Liver
Risk Factor: 250% more often
Complication: +3.7 times as often
Complication: +3.7 times as often
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Red Blood Cells
High Blood Pressure
Risk Factor: 170% more often
Complication: +2.6 times as often
Complication: +2.6 times as often
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Circulation
Atherosclerosis
Risk Factor: 380% more often
Complication: +3.5 times as often
Complication: +3.5 times as often
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Heart
Heart Attack
Risk Factor: 310% more often
Complication: +3.4 times as often
Complication: +3.4 times as often
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Small Intestine
Lumps on Surface of Belly
Risk Factor: 90% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Biocharacteristics of 3,447 People Reporting High Triglycerides
On average the biocharacteristics of people reporting High Triglycerides were more aggravated than 53% of other symptoms. From the 3,447 people who reported High Triglycerides in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Sweet Sign![]()
![]()
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99.9%
43.0% (1,481)
9,650 have Sweet constitution
Toxic Sign![]()
![]()
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99.9%
38.1% (1,313)
7,099 have Toxic constitution
Oily Sign![]()
![]()
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99.8%
41.6% (1,434)
9,587 have Oily constitution
Gooey Sign![]()
![]()
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99.8%
29.8% (1,028)
7,069 have Gooey constitution
Kapha Sign![]()
![]()
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99.5%
51.1% (1,761)
12,745 have Kapha constitution
Salty![]()
![]()
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98.7%
38.9% (1,340)
7,179 have Salty constitution
Heavy![]()
![]()
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91.9%
39.6% (1,364)
9,738 have Heavy constitution
Hot![]()
![]()
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47.6%
27.3% (941)
7,949 have Hot constitution
Pungent![]()
![]()
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40.9%
11.7% (402)
6,802 have Pungent constitution
Pitta![]()
![]()
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14.0%
26.2% (903)
10,540 have Pitta constitution
Difficult![]()
![]()
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13.6%
32.2% (1,109)
8,532 have Difficult constitution
Bitter![]()
![]()
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6.7%
11.9% (410)
8,626 have Bitter constitution
Dry![]()
![]()
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3.1%
12.7% (438)
9,009 have Dry constitution
Sour![]()
![]()
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2.5%
20.5% (706)
7,528 have Sour constitution
Light![]()
![]()
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2.4%
15.2% (525)
9,391 have Light constitution
Astringent![]()
![]()
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1.0%
19.1% (659)
8,068 have Astringent constitution
Risk Factors of High Triglycerides
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report High Triglycerides.
Overall, 8.88% of people surveyed in this research study reported High Triglycerides.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 8.88%
Review These Common Risk Factors
Feel underweight (2358) ![]()
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74
3.1%
70% less often
Feel overweight (25362) ![]()
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2847
11.2%
30% more often
Hyperactive, quick (19615) ![]()
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696
3.5%
60% less often
Fatigue / tired (16721) ![]()
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1874
11.2%
30% more often
Male (1336) ![]()
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198
14.8%
70% more often
Female (26227) ![]()
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2506
9.6%
10% more often
Atherosclerosis (189) ![]()
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80
42.3%
380% more often
Heart Attack (188) ![]()
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69
36.7%
310% more often
High Cholesterol (6934) ![]()
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2540
36.6%
310% more often
Diabetes (Adult Onset Type II) (1568) ![]()
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569
36.3%
310% more often
High Blood Sugar (1860) ![]()
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636
34.2%
290% more often
Fatty Liver (2700) ![]()
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847
31.4%
250% more often
Chronic Kidney Disease / Renal Disease (242) ![]()
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73
30.2%
240% more often
Congestive Heart Failure (CHF) (194) ![]()
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58
29.9%
240% more often
Insulin Resistance (2202) ![]()
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636
28.9%
230% more often
Sleep Apnea (2359) ![]()
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627
26.6%
200% more often
Cardiac Insufficiency (139) ![]()
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36
Small number of cases
25.9%
190% more often
Gout (451) ![]()
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115
25.5%
190% more often
Liver Degeneration (200) ![]()
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49
Small number of cases
24.5%
180% more often
Stroke (from clot) (139) ![]()
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34
Small number of cases
24.5%
180% more often
High Blood Pressure (5699) ![]()
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1393
24.4%
170% more often
Glaucoma (430) ![]()
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97
22.6%
150% more often
Carbuncle (209) ![]()
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46
Small number of cases
22%
150% more often
Osteoarthritis (3252) ![]()
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679
20.9%
140% more often
Hysterectomy (3069) ![]()
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642
20.9%
140% more often
Diverticulosis / Diverticulitis (1940) ![]()
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396
20.4%
130% more often
Edema (2527) ![]()
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514
20.3%
130% more often
Erectile Dysfunction (Impotence) (534) ![]()
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108
20.2%
130% more often
Hyperparathyroid (166) ![]()
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33
Small number of cases
19.9%
120% more often
Neuralgia (784) ![]()
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155
19.8%
120% more often
Liver Sore (883) ![]()
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175
19.8%
120% more often
Gallbladder Removed (3116) ![]()
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610
19.6%
120% more often
Lichen planus (206) ![]()
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40
Small number of cases
19.4%
120% more often
Under a physician's care (5319) ![]()
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993
18.7%
110% more often
Hiatal Hernia (1911) ![]()
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355
18.6%
110% more often
Gallstones / Attack (1914) ![]()
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350
18.3%
110% more often
Prolapsed Bladder (690) ![]()
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125
18.1%
100% more often
Enlarged Spleen (328) ![]()
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59
18%
100% more often
Taking Western pharmaceuticals (6618) ![]()
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1175
17.8%
100% more often
Skin cancer (1006) ![]()
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178
17.7%
100% more often
Snoring (8271) ![]()
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1465
17.7%
100% more often
Emphysema (124) ![]()
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22
Small number of cases
17.7%
100% more often
Prolapsed Uterus (769) ![]()
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135
17.6%
100% more often
Fibromyalgia (3094) ![]()
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545
17.6%
100% more often
Liver spots numerous (3200) ![]()
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559
17.5%
100% more often
Skin tags numerous (5681) ![]()
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996
17.5%
100% more often
Radiation (Current or Past) (486) ![]()
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84
17.3%
90% more often
Urinary incontinence (3117) ![]()
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539
17.3%
90% more often
Blood thick / Congested lymph (1069) ![]()
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185
17.3%
90% more often
Herniated disc / back injury (2846) ![]()
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492
17.3%
90% more often
Seborrheic keratoses (1221) ![]()
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210
17.2%
90% more often
Fatty deposits/lipoma (2372) ![]()
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407
17.2%
90% more often
Gallbladder Inflammation (1070) ![]()
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183
17.1%
90% more often
Swollen joints (2624) ![]()
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446
17%
90% more often
Indiscriminate eating (3113) ![]()
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529
17%
90% more often
Intestinal Perforation (142) ![]()
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24
Small number of cases
16.9%
90% more often
Post Menopausal (6871) ![]()
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1155
16.8%
90% more often
Osteoporosis / Osteopenia (2605) ![]()
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435
16.7%
90% more often
Lumps on Surface of Belly (713) ![]()
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119
16.7%
90% more often
Pneumonia (2799) ![]()
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467
16.7%
90% more often
Skin growths - other (619) ![]()
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103
16.6%
90% more often
Enlarged Prostate (BPH) (205) ![]()
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34
Small number of cases
16.6%
90% more often
Many bubbles after urinating (1033) ![]()
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171
16.6%
90% more often
Non-healing sore / ulcer (816) ![]()
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135
16.5%
90% more often
Pancreatitis (498) ![]()
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82
16.5%
90% more often
Rheumatic Fever (146) ![]()
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24
Small number of cases
16.4%
80% more often
Nasal Polyps (787) ![]()
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129
16.4%
80% more often
Nerve Damage (293) ![]()
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48
Small number of cases
16.4%
80% more often
Hypothyroid (5573) ![]()
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908
16.3%
80% more often
Hip surgery (410) ![]()
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67
16.3%
80% more often
Kidney / Bladder Stones (1849) ![]()
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299
16.2%
80% more often
Chronic cough (1911) ![]()
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310
16.2%
80% more often
Cancer (1357) ![]()
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218
16.1%
80% more often
Trauma-induced overeating (1603) ![]()
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258
16.1%
80% more often
Bronchitis (3856) ![]()
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610
15.8%
80% more often
Colon Polyps (468) ![]()
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74
15.8%
80% more often
Fecal Incontinence (1138) ![]()
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179
15.7%
80% more often
Skin problems entire body (1396) ![]()
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219
15.7%
80% more often
Baggy / sagging skin (4442) ![]()
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699
15.7%
80% more often
Boils (1160) ![]()
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182
15.7%
80% more often
Shingles (1445) ![]()
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227
15.7%
80% more often
Chronic Infection (1413) ![]()
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221
15.6%
80% more often
Colon surgery (416) ![]()
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65
15.6%
80% more often
Uterine Fibroids (2888) ![]()
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451
15.6%
80% more often
Pancreatic Insufficiency (545) ![]()
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85
15.6%
80% more often
Skin Infection (608) ![]()
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95
15.6%
80% more often
Knee surgery (1915) ![]()
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296
15.5%
70% more often
Wheezing (2488) ![]()
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382
15.4%
70% more often
Inguinal hernia (411) ![]()
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63
15.3%
70% more often
Prolonged bleeding when cut (Poor clotting) (1259) ![]()
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192
15.3%
70% more often
Staph infection (1066) ![]()
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163
15.3%
70% more often
Hot / Burning Feet (3220) ![]()
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493
15.3%
70% more often
Venereal Disease (781) ![]()
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119
15.2%
70% more often
Hepatitis (Past/Current) (790) ![]()
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119
15.1%
70% more often
Joint pain in fingers (6489) ![]()
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980
15.1%
70% more often
Feet or Ankles Swelling (8846) ![]()
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1323
15%
70% more often
Gray Stool (528) ![]()
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79
15%
70% more often
Duodenal Ulcer (373) ![]()
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56
15%
70% more often
Laryngitis (906) ![]()
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136
15%
70% more often
Hashimoto's Thyroiditis (1627) ![]()
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244
15%
70% more often
Multiple weight loss programs (10770) ![]()
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1618
15%
70% more often
Complications of Those Reporting High Triglycerides
In this research study, people who report High Triglycerides were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Diabetes (Adult Onset Type II) ![]()
Please login or create a free account to see research statistics filtered on High Triglycerides and Diabetes (Adult Onset Type II).
569
+4.5 times
17%
3.79% (1,568 cases)
High Cholesterol ![]()
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2540
+4.1 times
74%
18.08% (6,934 cases)
Fatty Liver ![]()
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847
+3.7 times
25%
6.76% (2,700 cases)
Prolonged bleeding when cut (Poor clotting) ![]()
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192
+3.4 times
6%
1.74% (1,259 cases)
High Blood Sugar ![]()
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636
+3.2 times
18%
5.62% (1,860 cases)
Insulin Resistance ![]()
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636
+3.1 times
18%
5.8% (2,202 cases)
Glaucoma ![]()
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97
+2.6 times
3%
1.15% (430 cases)
High Blood Pressure ![]()
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1393
+2.6 times
40%
15.48% (5,699 cases)
Sleep Apnea ![]()
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627
+2.6 times
18%
6.97% (2,359 cases)
Abdominal surgery ![]()
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195
+2.4 times
6%
2.47% (1,336 cases)
Gallbladder Removed ![]()
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610
+2.3 times
18%
7.83% (3,116 cases)
Osteoarthritis ![]()
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679
+2.2 times
20%
9.08% (3,252 cases)
Diverticulosis / Diverticulitis ![]()
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396
+2.2 times
11%
5.07% (1,940 cases)
Edema ![]()
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514
+2.2 times
15%
6.96% (2,527 cases)
Gout ![]()
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115
+2.1 times
3%
1.4% (451 cases)
Liver Sore ![]()
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175
+2.1 times
5%
2.35% (883 cases)
Hysterectomy ![]()
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642
+2.1 times
19%
9.22% (3,069 cases)
Slow, heavy digestion ![]()
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1626
+2.1 times
47%
22.89% (21,898 cases)
Fibromyalgia ![]()
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545
+2.0 times
16%
7.84% (3,094 cases)
Gallstones / Attack ![]()
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350
+2.0 times
10%
4.95% (1,914 cases)
Exercise aggravates symptoms ![]()
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743
+2.0 times
22%
11.1% (5,106 cases)
Hiatal Hernia ![]()
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355
+2.0 times
10%
5.05% (1,911 cases)
Artificial sweeteners ![]()
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1144
+1.9 times
33%
17.04% (8,589 cases)
Prolapsed Bladder ![]()
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125
+1.9 times
4%
2.07% (690 cases)
Unable to exercise due to Injury, disease, breathlessness, etc ![]()
Please login or create a free account to see research statistics filtered on High Triglycerides and Unable to exercise due to Injury, disease, breathlessness, etc.
502
+1.9 times
15%
7.8% (3,400 cases)
Stocky, round, broad or large ![]()
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1659
+1.9 times
48%
25.26% (19,065 cases)
Fatty deposits/lipoma ![]()
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407
+1.9 times
12%
6.41% (2,372 cases)
Skin tags numerous ![]()
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996
+1.9 times
29%
15.54% (5,681 cases)
Erectile Dysfunction (Impotence) ![]()
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108
+1.9 times
3%
1.62% (534 cases)
Pneumonia ![]()
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467
+1.8 times
14%
7.7% (2,799 cases)
Fistula ![]()
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63
+1.8 times
2%
1.11% (425 cases)
Purpura ![]()
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60
+1.8 times
2%
1.11% (429 cases)
Colon surgery ![]()
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65
+1.8 times
2%
1.12% (416 cases)
Inguinal hernia ![]()
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63
+1.8 times
2%
1.12% (411 cases)
Skin growths - other ![]()
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103
+1.8 times
3%
1.68% (619 cases)
Snoring ![]()
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1465
+1.8 times
43%
24.18% (8,271 cases)
Non-healing sore / ulcer ![]()
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135
+1.8 times
4%
2.25% (816 cases)
Skin Infection ![]()
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95
+1.8 times
3%
1.7% (608 cases)
Kidney / Bladder Stones ![]()
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299
+1.8 times
9%
5.11% (1,849 cases)
Shingles ![]()
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227
+1.8 times
7%
3.99% (1,445 cases)
Currently/recently on a diet ![]()
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1453
+1.7 times
42%
24.25% (11,960 cases)
Liver spots numerous ![]()
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559
+1.7 times
16%
9.24% (3,200 cases)
Seborrheic keratoses ![]()
Please login or create a free account to see research statistics filtered on High Triglycerides and Seborrheic keratoses.
210
+1.7 times
6%
3.47% (1,221 cases)
Gallbladder Inflammation ![]()
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183
+1.7 times
5%
2.9% (1,070 cases)
Under a physician's care ![]()
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993
+1.7 times
29%
16.92% (5,319 cases)
Hypothyroid ![]()
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908
+1.7 times
26%
15.17% (5,573 cases)
Urinary incontinence ![]()
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539
+1.7 times
16%
9.38% (3,117 cases)
Skin cancer ![]()
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178
+1.7 times
5%
2.94% (1,006 cases)
Swollen joints ![]()
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446
+1.7 times
13%
7.66% (2,624 cases)
Baggy / sagging skin ![]()
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699
+1.7 times
20%
11.97% (4,442 cases)
Blood thick / Congested lymph ![]()
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185
+1.7 times
5%
3% (1,069 cases)
Feet or Ankles Swelling ![]()
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1323
+1.7 times
38%
22.82% (8,846 cases)
Staph infection ![]()
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163
+1.7 times
5%
3.01% (1,066 cases)
Difficulty expectorating ![]()
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207
+1.7 times
6%
3.62% (1,399 cases)
Nasal Polyps ![]()
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129
+1.6 times
4%
2.43% (787 cases)
Herniated disc / back injury ![]()
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492
+1.6 times
14%
8.53% (2,846 cases)
Gain weight easily ![]()
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2483
+1.6 times
72%
43.99% (35,031 cases)
Stomach Ulcer ![]()
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196
+1.6 times
6%
3.67% (1,449 cases)
Prolapsed Uterus ![]()
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135
+1.6 times
4%
2.45% (769 cases)
Poor diet ![]()
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1375
+1.6 times
40%
24.63% (11,384 cases)
Boils ![]()
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182
+1.6 times
5%
3.08% (1,160 cases)
Broad, large chest ![]()
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1542
+1.6 times
45%
27.74% (20,688 cases)
Tonsillectomy ![]()
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721
+1.6 times
21%
13.01% (5,150 cases)
Fecal Incontinence ![]()
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179
+1.6 times
5%
3.1% (1,138 cases)
Hyperacidity ![]()
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619
+1.6 times
18%
11.19% (4,450 cases)
Taking Western pharmaceuticals ![]()
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1175
+1.6 times
34%
21.21% (6,618 cases)
Appendectomy ![]()
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344
+1.6 times
10%
6.26% (2,496 cases)
Bronchitis ![]()
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610
+1.6 times
18%
11.33% (3,856 cases)
Gastric bypass surgery ![]()
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65
+1.6 times
2%
1.26% (437 cases)
Post Menopausal ![]()
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1155
+1.6 times
34%
21.44% (6,871 cases)
Fast Heartbeat ![]()
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471
+1.6 times
14%
8.83% (3,232 cases)
Hot / Burning Feet ![]()
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493
+1.6 times
14%
8.83% (3,220 cases)
Low fiber diet ![]()
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581
+1.6 times
17%
10.73% (4,548 cases)
Osteoporosis / Osteopenia ![]()
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435
+1.6 times
13%
8.21% (2,605 cases)
Many bubbles after urinating ![]()
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171
+1.6 times
5%
3.17% (1,033 cases)
Neuralgia ![]()
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155
+1.6 times
4%
2.54% (784 cases)
Hot in torso/chest area ![]()
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550
+1.6 times
16%
10.17% (3,892 cases)
Puffy / swollen skin ![]()
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544
+1.6 times
16%
10.17% (3,944 cases)
Difficulty Swallowing ![]()
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420
+1.6 times
12%
7.64% (2,999 cases)
Sensitive to Poison Ivy ![]()
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613
+1.6 times
18%
11.49% (4,129 cases)
Restricting Food Intake ![]()
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1518
+1.6 times
44%
28.12% (15,613 cases)
Kidney Infection ![]()
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233
+1.6 times
7%
4.49% (1,649 cases)
Lumps on Surface of Belly ![]()
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119
+1.6 times
3%
1.93% (713 cases)
Eye surgery ![]()
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388
+1.5 times
11%
7.11% (2,708 cases)
Cancer ![]()
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218
+1.5 times
6%
3.88% (1,357 cases)
Knee surgery ![]()
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296
+1.5 times
9%
5.83% (1,915 cases)
Chronic cough ![]()
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310
+1.5 times
9%
5.83% (1,911 cases)
Acid Reflux ![]()
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1368
+1.5 times
40%
25.96% (10,057 cases)
Pancreatitis ![]()
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82
+1.5 times
2%
1.3% (498 cases)
Liposuction ![]()
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87
+1.5 times
3%
1.95% (652 cases)
General Inflammation ![]()
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1318
+1.5 times
38%
24.77% (8,849 cases)
Fast food 2+ times / week ![]()
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910
+1.5 times
26%
16.96% (6,974 cases)
Painful menstruation & menstrual cramps ![]()
Please login or create a free account to see research statistics filtered on High Triglycerides and Painful menstruation & menstrual cramps.
1154
+1.5 times
33%
21.59% (13,471 cases)
Indiscriminate eating ![]()
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529
+1.5 times
15%
9.83% (3,113 cases)
Cramping back of leg ![]()
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1334
+1.5 times
39%
25.57% (9,757 cases)
Famine / Underfed in Childhood ![]()
Please login or create a free account to see research statistics filtered on High Triglycerides and Famine / Underfed in Childhood.
265
+1.5 times
8%
5.25% (1,923 cases)
Chronic Infection ![]()
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221
+1.5 times
6%
3.94% (1,413 cases)
Hirsutism / Female Facial Hair on Chin ![]()
Please login or create a free account to see research statistics filtered on High Triglycerides and Hirsutism / Female Facial Hair on Chin.
171
+1.5 times
5%
3.29% (1,304 cases)
Avoids heat ![]()
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1495
+1.5 times
43%
28.35% (23,304 cases)
Trauma-induced overeating ![]()
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258
+1.5 times
7%
4.62% (1,603 cases)
Puffy hands ![]()
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832
+1.5 times
24%
15.87% (5,957 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
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