AYURVEDIC HEALTH REMEDIES
CHEST PAIN (Angina pectoris)
Table of ContentsAre you prone to a problem with 'Chest Pain'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: AYURVEDA PERSPECTIVE ON CHEST PAINPain should always be checked by a medical doctor. Angina is chest pain that gets worse during stress of exercise. It is due to insufficient blood supply (ischemia) to the heart muscle and can be dangerous because it is a warning sign of a future heart attack. Sometimes the chest pain happens at night due to intense spasms of the coronary vessels causing restricted blood flow, which may due to toxins from the colon.Ayurveda recognizes that chest pain may be due to sweet, thick blood that is hard to circulate (Kapha), overexertion (Pitta), or stress causing vasoconstriction (Vata). Chest pain that increases with breath or movement may be due to pleurisy - inflammation of the lungs. Disclaimer: 'Chest Pain' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL CHEST PAIN?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'CHEST PAIN'HERBS & SUPPLEMENTS FOR 'CHEST PAIN'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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 MORE BLOOD AND CIRCULATION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Chest Pain', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.CLEAR ABOUT CLEAR BIOCHARACTERISTICClear refers to anything that cleanses or flushes out wastes, or that digests ama. Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' gunaLIQUEFIED ABOUT LIQUEFIED BIOCHARACTERISTICSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Status UnknownTake these quizzes to find out if you have an imbalance of 'Liquefied' gunaTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.ANTIFIBROTICFibrosis of an organ is often a progressive leading to organ failure (i.e lungs, liver, kidney). While vulneraries usually help restore collagen, antifibrotic herbs often clear collagen. Aka fibrinolytic.DECONGESTANTAn herb that reduces mucus production often by restricting blood flow to mucus membranes.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.BLOOD-THINNERHerbs that thin the blood. Helpful for people with heart disease or clogged circulation.HYPOTENSIVEAn herb that lowers blood pressure.VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.HYPOLIPIDEMICScrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.LOWERS-BLOOD-SUGARAn herb that lowers blood sugar.MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.
Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3CHEST PAIN IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Chest Pain'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Chest Pain'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Chest Pain'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Red Blood CellsHigh Blood Pressure Risk Factor: 40% more often Complication: +1.4 times as often 
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Mood & EmotionsPanic Attacks / Anxiety Attack Risk Factor: 90% more often Complication: +1.7 times as often
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MuscleTense chest Risk Factor: 160% more often Complication: +2.4 times as often
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CirculationHeaviness in heart area Risk Factor: 330% more often Complication: +4.1 times as often
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Atherosclerosis Risk Factor: 200% more often Complication: +3.5 times as often
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HeartHeart Attack Risk Factor: 280% more often Complication: +3.4 times as often
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Irregular heartbeat Risk Factor: 150% more often Complication: +2.3 times as often
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Fast Heartbeat Risk Factor: 130% more often Complication: +2.3 times as often
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Pain on left side above heart Risk Factor: 480% more often Complication: +5.8 times as often
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Congestive Heart Failure (CHF) Risk Factor: 260% more often Complication: +3.5 times as often
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Cardiac Insufficiency Risk Factor: 260% more often Complication: +2.3 times as often
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LungsLungs Irritated / Inflamed Risk Factor: 190% more often Complication: +2.8 times as often
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Shortness of Breath Risk Factor: 160% more often Complication: +2.7 times as often
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ThroatChronic cough Risk Factor: 150% more often Complication: +2.2 times as often
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Biocharacteristics of 2,589 People Reporting Chest PainOn average the biocharacteristics of people reporting Chest Pain were more aggravated than 96% of other symptoms. From the 2,589 people who reported Chest Pain in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Cold Aggravates
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88.1%
26.4% (683)
8,107 have Cold constitution
Vata Aggravates
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85.1%
38.0% (984)
11,554 have Vata constitution
Gooey Aggravates
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72.6%
20.5% (531)
7,069 have Gooey constitution
Pitta
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68.1%
32.4% (838)
10,540 have Pitta constitution
Pungent
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65.5%
19.7% (511)
6,802 have Pungent constitution
Toxic Aggravates
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62.2%
43.6% (1,129)
7,099 have Toxic constitution
Bitter
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61.0%
27.3% (706)
8,626 have Bitter constitution
Sour
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60.3%
24.4% (633)
7,528 have Sour constitution
Light
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57.9%
25.4% (657)
9,391 have Light constitution
Hot
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50.8%
20.1% (521)
7,949 have Hot constitution
Heavy
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47.6%
28.7% (744)
9,738 have Heavy constitution
Difficult
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46.4%
47.6% (1,232)
8,532 have Difficult constitution
Astringent
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44.8%
21.0% (543)
8,068 have Astringent constitution
Dry
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40.9%
28.4% (734)
9,009 have Dry constitution
Sweet
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25.5%
26.0% (673)
9,650 have Sweet constitution
Salty
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23.0%
38.1% (986)
7,179 have Salty constitution
Risk Factors of Chest Pain
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Chest Pain.
Overall, 6.96% of people surveyed in this research study reported Chest Pain.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 6.96%Review These Common Risk Factors Feel underweight (2358)
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293
12.4%
80% more often
Feel overweight (25362)
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1723
6.8%
insignificant difference
Hyperactive, quick (19615)
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929
4.7%
30% less often
Fatigue / tired (16721)
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1719
10.3%
50% more often
Male (1336)
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146
10.9%
60% more often
Female (26227)
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1961
7.5%
10% more often
Pain on left side above heart (1752)
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702
40.1%
480% more often
Heaviness in heart area (2680)
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806
30.1%
330% more often
Convulsions (156)
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45 Small number of cases 28.8%
310% more often
Heart Attack (188)
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50
26.6%
280% more often
Fever (Current) (294)
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75
25.5%
270% more often
Congestive Heart Failure (CHF) (194)
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49 Small number of cases 25.3%
260% more often
Cardiac Insufficiency (139)
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35 Small number of cases 25.2%
260% more often
Scabies (211)
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49 Small number of cases 23.2%
230% more often
Blood or pus in mucus (462)
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102
22.1%
220% more often
Painful rash (516)
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113
21.9%
210% more often
Seizures (452)
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97
21.5%
210% more often
Atherosclerosis (189)
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40 Small number of cases 21.2%
200% more often
Neuralgia (784)
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164
20.9%
200% more often
Oozing Sores on Skin (292)
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61
20.9%
200% more often
Guarding area of pain (886)
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182
20.5%
190% more often
Lungs Irritated / Inflamed (1038)
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213
20.5%
190% more often
Flat rash (526)
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106
20.2%
190% more often
Pretend Eating / Playing with Food (461)
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93
20.2%
190% more often
Abdominal pain continuous (1145)
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228
19.9%
190% more often
Liver Sore (883)
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171
19.4%
180% more often
Dilated Pupil (518)
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100
19.3%
180% more often
Enlarged Spleen (328)
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62
18.9%
170% more often
Pressure in eye (2299)
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435
18.9%
170% more often
Vomiting (1149)
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216
18.8%
170% more often
Pus in stool (292)
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55
18.8%
170% more often
Weakness / Debility (3964)
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745
18.8%
170% more often
Poor discernment of temperature (1393)
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259
18.6%
170% more often
Emphysema (124)
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23 Small number of cases 18.5%
170% more often
Self Mutilation (1881)
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347
18.4%
160% more often
Parasite passed in stool (353)
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65
18.4%
160% more often
Blood thick / Congested lymph (1069)
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196
18.3%
160% more often
Tense chest (3234)
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589
18.2%
160% more often
Dislocated shoulder / ribs / etc (1069)
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193
18.1%
160% more often
Shortness of Breath (6434)
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1159
18%
160% more often
Swollen lymph nodes (2365)
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417
17.6%
150% more often
Non-healing sore / ulcer (816)
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144
17.6%
150% more often
Burning / painful urination (1010)
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176
17.4%
150% more often
Fainting (2169)
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378
17.4%
150% more often
Recurrent Vomiting (817)
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142
17.4%
150% more often
Swollen lymph nodes - hips (899)
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156
17.4%
150% more often
Chronic cough (1911)
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332
17.4%
150% more often
Sore eye muscles (2328)
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406
17.4%
150% more often
Even liquid foods aggravate abdominal pain (1126)
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195
17.3%
150% more often
Stroke (from clot) (139)
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24 Small number of cases 17.3%
150% more often
Chronic Infection (1413)
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241
17.1%
150% more often
Irregular heartbeat (3634)
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623
17.1%
150% more often
Tuberculosis/TB (135)
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23 Small number of cases 17%
140% more often
Bones brittle / break easily (575)
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98
17%
140% more often
Stole food or money to buy food (1041)
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177
17%
140% more often
Can't afford to buy food (1909)
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325
17%
140% more often
Gastrointestinal Bleeding (555)
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93
16.8%
140% more often
Tooth ache (2997)
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502
16.8%
140% more often
Solid foods aggravate abdominal pain (1417)
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237
16.7%
140% more often
Blisters (609)
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102
16.7%
140% more often
Joint pain after eating (712)
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119
16.7%
140% more often
Purpura (429)
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71
16.6%
140% more often
Restricting Water Intake (650)
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108
16.6%
140% more often
Bloody stools (1021)
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168
16.5%
140% more often
Pain sudden onset (3992)
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658
16.5%
140% more often
Many bubbles after urinating (1033)
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170
16.5%
140% more often
Fast Heartbeat (3232)
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526
16.3%
130% more often
Manic / giddy (2385)
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386
16.2%
130% more often
Difficulty expectorating (1399)
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225
16.1%
130% more often
Bluish / Purple Tongue (472)
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76
16.1%
130% more often
Multiple chemical sensitivity (MCS) (2279)
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366
16.1%
130% more often
Shaky / Jitters (4508)
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726
16.1%
130% more often
Trauma-induced overeating (1603)
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258
16.1%
130% more often
Liver Degeneration (200)
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32 Small number of cases 16%
130% more often
Staph infection (1066)
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171
16%
130% more often
Stomach Ulcer (1449)
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231
15.9%
130% more often
Anal Spasm (1145)
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182
15.9%
130% more often
Tongue frothy on edges (739)
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117
15.8%
130% more often
Difficulty Swallowing (2999)
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475
15.8%
130% more often
Rheumatic Fever (146)
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23 Small number of cases 15.8%
130% more often
Nipple Fissures / Candida / Skin Problems (827)
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131
15.8%
130% more often
Recent weight loss (1516)
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238
15.7%
130% more often
Grave's Disease (229)
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36 Small number of cases 15.7%
130% more often
Pain wakes you up at night (1604)
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250
15.6%
120% more often
Large amounts of mucus (2491)
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385
15.5%
120% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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195
15.5%
120% more often
Tarry black stools (1494)
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230
15.4%
120% more often
Fibromyalgia (3094)
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477
15.4%
120% more often
Chronic Fatigue Syndrome (CFS) (4107)
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634
15.4%
120% more often
Semen discharge in urine (130)
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20 Small number of cases 15.4%
120% more often
Prolapsed colon (272)
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42 Small number of cases 15.4%
120% more often
Nerve Damage (293)
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45 Small number of cases 15.4%
120% more often
Morning Sickness (1146)
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175
15.3%
120% more often
Dysentery (203)
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31 Small number of cases 15.3%
120% more often
Tight/tense abdomen (2454)
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376
15.3%
120% more often
Gray sclera (white part of eye) (231)
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35 Small number of cases 15.2%
120% more often
Wheezing (2488)
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378
15.2%
120% more often
Unsupportive environment (3565)
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543
15.2%
120% more often
Food Poisoning (1032)
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157
15.2%
120% more often
Frequent Nausea (5021)
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756
15.1%
120% more often
Whooping Cough (232)
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35 Small number of cases 15.1%
120% more often
Complications of Those Reporting Chest Pain
In this research study, people who report Chest Pain were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Pain on left side above heart
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702
+5.8 times
27%
4.69% (1,752 cases)
Prolonged bleeding when cut (Poor clotting)
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195
+4.6 times
8%
1.74% (1,259 cases)
Heaviness in heart area
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806
+4.1 times
31%
7.6% (2,680 cases)
Seizures
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97
+3.2 times
4%
1.25% (452 cases)
Liver Sore
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171
+3.0 times
7%
2.35% (883 cases)
Parasite passed in stool
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65
+3.0 times
3%
1.01% (353 cases)
Guarding area of pain
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182
+2.9 times
7%
2.38% (886 cases)
Abdominal pain continuous
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228
+2.9 times
9%
3.09% (1,145 cases)
Dilated Pupil
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100
+2.9 times
4%
1.38% (518 cases)
Bluish / Purple Tongue
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76
+2.9 times
3%
1.04% (472 cases)
Vomiting
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216
+2.8 times
8%
2.82% (1,149 cases)
Lungs Irritated / Inflamed
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213
+2.8 times
8%
2.86% (1,038 cases)
Pressure in eye
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435
+2.8 times
17%
6.09% (2,299 cases)
Shortness of Breath
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1159
+2.7 times
45%
16.54% (6,434 cases)
Pretend Eating / Playing with Food
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93
+2.7 times
4%
1.48% (461 cases)
Purpura
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71
+2.7 times
3%
1.11% (429 cases)
Blood or pus in mucus
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102
+2.7 times
4%
1.49% (462 cases)
Sore eye muscles
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406
+2.7 times
16%
5.97% (2,328 cases)
Blood thick / Congested lymph
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196
+2.7 times
8%
3% (1,069 cases)
Non-healing sore / ulcer
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144
+2.7 times
6%
2.25% (816 cases)
Gastrointestinal Bleeding
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93
+2.6 times
4%
1.51% (555 cases)
Painful rash
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113
+2.6 times
4%
1.51% (516 cases)
Poor discernment of temperature
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259
+2.6 times
10%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
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195
+2.6 times
8%
3.06% (1,126 cases)
Flat rash
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106
+2.6 times
4%
1.53% (526 cases)
Tongue frothy on edges
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117
+2.6 times
5%
1.96% (739 cases)
Pain sudden onset
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658
+2.5 times
25%
9.9% (3,992 cases)
Self Mutilation
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347
+2.5 times
13%
5.17% (1,881 cases)
Tooth ache
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502
+2.5 times
19%
7.57% (2,997 cases)
Weakness / Debility
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745
+2.5 times
29%
11.64% (3,964 cases)
Difficulty expectorating
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225
+2.5 times
9%
3.62% (1,399 cases)
Swollen lymph nodes
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417
+2.5 times
16%
6.44% (2,365 cases)
Recurrent Vomiting
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142
+2.5 times
5%
2.03% (817 cases)
Stomach Ulcer
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231
+2.5 times
9%
3.67% (1,449 cases)
Tense chest
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589
+2.4 times
23%
9.4% (3,234 cases)
Fainting
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378
+2.4 times
15%
6.15% (2,169 cases)
Tense muscles when stressed
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1342
+2.4 times
52%
21.33% (9,005 cases)
Painful menstruation & menstrual cramps
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1355
+2.4 times
52%
21.59% (13,471 cases)
Anal Spasm
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182
+2.4 times
7%
2.91% (1,145 cases)
Solid foods aggravate abdominal pain
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237
+2.4 times
9%
3.75% (1,417 cases)
Pain wakes you up at night
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250
+2.4 times
10%
4.18% (1,604 cases)
Blisters
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102
+2.4 times
4%
1.68% (609 cases)
Tongue deviates to right/left
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65
+2.4 times
3%
1.26% (484 cases)
Joint pain after eating
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119
+2.4 times
5%
2.1% (712 cases)
Stole food or money to buy food
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177
+2.4 times
7%
2.96% (1,041 cases)
Neuralgia
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164
+2.4 times
6%
2.54% (784 cases)
Difficulty Swallowing
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475
+2.4 times
18%
7.64% (2,999 cases)
Staph infection
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171
+2.3 times
7%
3.01% (1,066 cases)
Swollen lymph nodes - hips
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156
+2.3 times
6%
2.58% (899 cases)
Can't afford to buy food
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325
+2.3 times
13%
5.63% (1,909 cases)
Pancreatitis
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75
+2.3 times
3%
1.3% (498 cases)
Frequent Nausea
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756
+2.3 times
29%
12.57% (5,021 cases)
Morning Sickness
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175
+2.3 times
7%
3.04% (1,146 cases)
Sharp abdominal pain
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833
+2.3 times
32%
13.92% (5,537 cases)
Fibromyalgia
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477
+2.3 times
18%
7.84% (3,094 cases)
Chronic Infection
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241
+2.3 times
9%
3.94% (1,413 cases)
Bones brittle / break easily
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98
+2.3 times
4%
1.76% (575 cases)
Location of abdominal pain moves
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795
+2.3 times
31%
13.68% (5,432 cases)
Fast Heartbeat
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526
+2.3 times
20%
8.83% (3,232 cases)
Burning / painful urination
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176
+2.3 times
7%
3.1% (1,010 cases)
Pain relieved by doubling over
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365
+2.3 times
14%
6.2% (2,537 cases)
Bloody stools
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168
+2.3 times
6%
2.66% (1,021 cases)
Irregular heartbeat
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623
+2.3 times
24%
10.66% (3,634 cases)
Multiple chemical sensitivity (MCS)
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366
+2.3 times
14%
6.22% (2,279 cases)
Dislocated shoulder / ribs / etc
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193
+2.2 times
7%
3.12% (1,069 cases)
Tarry black stools
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230
+2.2 times
9%
4.02% (1,494 cases)
Food Poisoning
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157
+2.2 times
6%
2.68% (1,032 cases)
Chronic cough
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332
+2.2 times
13%
5.83% (1,911 cases)
Recent weight loss
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238
+2.2 times
9%
4.04% (1,516 cases)
Manic / giddy
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386
+2.2 times
15%
6.75% (2,385 cases)
Tension in eyes
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480
+2.2 times
19%
8.6% (3,219 cases)
Many bubbles after urinating
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170
+2.2 times
7%
3.17% (1,033 cases)
Chronic Fatigue Syndrome (CFS)
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634
+2.2 times
24%
10.87% (4,107 cases)
Pain left upper abdomen
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473
+2.2 times
18%
8.2% (3,172 cases)
Nipple Fissures / Candida / Skin Problems
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131
+2.2 times
5%
2.28% (827 cases)
Burning abdominal pain
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332
+2.2 times
13%
5.97% (2,301 cases)
Eating after midnight
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525
+2.2 times
20%
9.2% (3,846 cases)
Swollen lymph nodes - arm pits
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298
+2.2 times
12%
5.54% (2,014 cases)
Trauma-induced overeating
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258
+2.2 times
10%
4.62% (1,603 cases)
Exercise aggravates symptoms
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627
+2.2 times
24%
11.1% (5,106 cases)
Heart Palpitations
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955
+2.2 times
37%
17.13% (6,505 cases)
Tooth Infection
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231
+2.2 times
9%
4.17% (1,644 cases)
Feel pain more than other people
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689
+2.1 times
27%
12.65% (4,736 cases)
Swollen lymph nodes - neck
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741
+2.1 times
29%
13.69% (5,244 cases)
Strep Throat
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247
+2.1 times
10%
4.74% (1,657 cases)
Shaky / Jitters
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726
+2.1 times
28%
13.29% (4,508 cases)
Slow, heavy digestion
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1232
+2.1 times
48%
22.89% (21,898 cases)
Famine / Underfed in Childhood
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279
+2.1 times
11%
5.25% (1,923 cases)
Ulcerative Colitis
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65
+2.1 times
3%
1.44% (568 cases)
Bluish nail-beds
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314
+2.1 times
12%
5.76% (2,239 cases)
Pale menstrual blood
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67
+2.1 times
3%
1.44% (461 cases)
Large amounts of mucus
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385
+2.1 times
15%
7.22% (2,491 cases)
Pain right upper abdomen
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505
+2.1 times
20%
9.65% (3,670 cases)
Clammy Skin
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401
+2.1 times
15%
7.24% (2,812 cases)
Ear pain/infection
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793
+2.1 times
31%
14.98% (5,405 cases)
Gallbladder Inflammation
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152
+2.1 times
6%
2.9% (1,070 cases)
Dizzy / Light-headed
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1541
+2.0 times
60%
29.32% (11,401 cases)
Stinging Eyes
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408
+2.0 times
16%
7.84% (2,850 cases)
Tight/tense abdomen
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376
+2.0 times
15%
7.36% (2,454 cases)
Sticky saliva
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337
+2.0 times
13%
6.38% (2,391 cases)
Impacted Fecal Matter
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194
+2.0 times
7%
3.44% (1,293 cases)
WHAT'S NEXT?
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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