AYURVEDIC FOODS
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Customer Reviews5.00 out of 5 stars Sign in to review this food"IF a vata person, who struggle to digest meats, eat 4 or more egg whites a day, won't that help them increase their..." - Jan Willem, Table of ContentsHow Does This Ayurvedic Food Improve Wellness?
CLINICAL AYURVEDIC REVIEWCooking EggsEgg drop soup is easiest to digest. Sunny-side eggs are medium. Hard boiled eggs are difficult to digest. To make egg drop soup, scramble the egg in a bowl, then pour slowly into a simmering pot of water, while stirring gently.
Eggs act as an emulsiifier (as in mayonnaise, preventing the separation of water and oil), a binder (as in meatloaf) or an aerator (as in angel food cake). To cook without eggs, use tapioca as a binder, whey protein for aeration, or soy lecithin as a emulsifier. 1/2 cup of applesauce can replace an egg in many recipes. Learn about the health benefits of eggs for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Are Eggs Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Eggs' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1 whole SPECIES: Gallus gallus domesticus FAMILY:
Phasianidae EAT IN: Metabolic Nature of Eggs
Foods with a Similar Nature to EggsSesame Oil Sesame Oil has these Actions in CommonBuilds-stamina, Muscle-tonic, Skin-tonic, Emollient, Nutritive, Tonic, Builds-semen, Hair-growth-tonic, Promotes-virilitySesame Seeds Sesame Seeds has these Actions in CommonBuilds-stamina, Promotes-virility, Tonic, Muscle-tonic, Satisfies-stomach, Builds-semen, Nutritive, Skin-tonicTahini Tahini has these Actions in CommonBuilds-semen, Nutritive, Skin-tonic, Builds-stamina, Promotes-virility, Tonic, Muscle-tonic, Satisfies-stomachAlmonds Almonds has these Actions in CommonBuilds-stamina, Promotes-virility, Tonic, Muscle-tonic, Satisfies-stomach, Builds-semen, Nutritive, Skin-tonicPork Pork has these Actions in CommonMuscle-tonic, Satisfies-stomach, Nutritive, Tonic, Builds-stamina, Promotes-virilityCoconut Oil Coconut Oil has these Actions in CommonHair-growth-tonic, Skin-tonic, Nutritive, Tonic, Emollient, Promotes-virilityGhee Ghee has these Actions in CommonMuscle-tonic, Tonic, Builds-semen, Nutritive, Emollient, Promotes-virilityStinging Nettles Stinging Nettles has these Actions in CommonBuilds-stamina, Promotes-virility, Hair-growth-tonic, Satisfies-stomach, Nutritive, TonicLamb's Quarters Lamb's Quarters has these Actions in CommonBuilds-stamina, Satisfies-stomach, Nutritive, Tonic, Promotes-virilityQuinoa Quinoa has these Actions in CommonBuilds-stamina, Satisfies-stomach, Muscle-tonic, Tonic, NutritiveHerb Supplements with a Similar Nature to EggsAlmond Oil Almond Oil has these Actions in CommonMuscle-tonic, Nutritive, Skin-tonic, Tonic, Builds-semen, Emollient, Hair-growth-tonicBala Bala has these Actions in CommonBuilds-stamina, Muscle-tonic, Nutritive, Promotes-virility, Tonic, Builds-semenAmalaki Amalaki has these Actions in CommonPromotes-virility, Skin-tonic, Tonic, Builds-semen, Hair-growth-tonic, NutritiveAshwagandha Ashwagandha has these Actions in CommonMuscle-tonic, Nutritive, Promotes-virility, Tonic, Builds-semen, Builds-staminaAshwagandha Arishta Ashwagandha Arishta has these Actions in CommonTonic, Builds-semen, Builds-stamina, Muscle-tonic, Promotes-virilityAshwagandha Ghee Ashwagandha Ghee has these Actions in CommonBuilds-semen, Nutritive, Promotes-virility, TonicVata Massage Oil Vata Massage Oil has these Actions in CommonEmollient, Nutritive, Skin-tonic, TonicBalarishta- Vitality Tonic Balarishta- Vitality Tonic has these Actions in CommonBuilds-stamina, Emollient, Muscle-tonic, TonicVata Shirodhara Oil Vata Shirodhara Oil has these Actions in CommonEmollient, Nutritive, Skin-tonic, TonicOats, Fresh Milky Seed Oats, Fresh Milky Seed has these Actions in CommonNutritive, Promotes-virility, Tonic, Muscle-tonicChyavanprash Nutritive Jam Chyavanprash Nutritive Jam has these Actions in CommonTonic, Muscle-tonic, Nutritive, Promotes-virilityImpact of EggsTEMPERATURE/CIRCULATIONHow did Eggs affect your temperature?
How did Eggs affect your ear temperature?
How did Eggs affect your sweat quantity?
How did Eggs affect the color of your skin?
How did Eggs affect the color of your tongue body?
How did Eggs affect the swelling of your tongue body?
How did Eggs affect your appetite/hunger?
How did Eggs affect your digestion speed?
TOXINSHow did Eggs affect the amount of gas & bloating?
How did Eggs affect your stool smell?
Tongue: How did Eggs affect the thickness & size of your tongue coating?
How did Eggs affect the color of your tongue coating?
How did Eggs affect your throat soreness?
How did Eggs affect your urine smell?
How did Eggs affect the amount of bubbles in your urine?
How did Eggs affect your sweat smell?
How did Eggs affect your acne?
How did Eggs affect your freckles/moles?
How did Eggs affect the color of your sclera (white part of eye)?
How did Eggs affect the color of the lower eye lid?
HYDRATIONHow did Eggs affect your urine frequency/quantity?
How did Eggs affect the dryness of your skin?
How did Eggs affect the puffiness of lower eye lid?
How did Eggs affect the cracks on your tongue?
FLUID-THICKNESSHow did Eggs affect your ear pressure?
How did Eggs affect your congestion?
How did Eggs affect the thickness of your mucous congestion?
NERVOUS-SYSTEMHow did Eggs affect your energy levels?
How did Eggs affect your muscle tension?
How did Eggs affect your anxiety?
How did Eggs affect the stillness of your tongue?
DIGESTIONHow did Eggs affect the amount of gas & bloating?
How did Eggs affect burning sensations in digestive tract (do not include acid reflux)?
How did Eggs affect your appetite/hunger?
How did Eggs affect your digestion speed?
TONGUEHow did Eggs affect the cracks on your tongue?
Tongue: How did Eggs affect the thickness & size of your tongue coating?
How did Eggs affect the swelling of your tongue body?
How did Eggs affect the color of your tongue body?
How did Eggs affect the stillness of your tongue?
How did Eggs affect the color of your tongue coating?
STOOLHow did Eggs affect your stool smell?
How did Eggs affect your stool consistency?
How did Eggs affect your stool frequency/quantity?
How did Eggs affect your stool color?
How did Eggs affect your stool lightness?
URINEHow did Eggs affect your urine frequency/quantity?
How did Eggs affect the amount of bubbles in your urine?
How did Eggs affect your urine clarity?
How did Eggs affect your urine smell?
How did Eggs affect your urine lightness?
SWEATHow did Eggs affect your sweat smell?
How did Eggs affect your sweat quantity?
SKINHow did Eggs affect the color of your skin?
How did Eggs affect your freckles/moles?
How did Eggs affect your acne?
How did Eggs affect the dryness of your skin?
EYEHow did Eggs affect the color of your sclera (white part of eye)?
How did Eggs affect the color of the lower eye lid?
How did Eggs affect the puffiness of lower eye lid?
ENTHow did Eggs affect your throat soreness?
How did Eggs affect the thickness of your mucous congestion?
How did Eggs affect your ear temperature?
How did Eggs affect your congestion?
How did Eggs affect your ear pressure?
SYSTEMICHow did Eggs affect your anxiety?
How did Eggs affect your temperature?
How did Eggs affect your energy levels?
How did Eggs affect your muscle tension?
HEARTHow did Eggs affect your heart rhythm?
How did Eggs affect your heart pain/pressure/cramping?
How did Eggs affect your heart rate?
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSEggs may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Reproductive Health Currently pregnantHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Dry / light periodHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Ejaculate 2+ times per weekHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Night-time EjaculationHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. No periodHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Premature EjaculationHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Semen discharge in urineHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bones, Muscles & TendonsDry, dark, frizzy hairHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Hair loss / BaldingHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Lean musclesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thin hairHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thin, lanky, slim with thin musclesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Weak musclesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Weight LossFeel underweightHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Laxatives to lose weightHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Lose weight easilyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Purging FoodHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Recent weight lossHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sunken chest, ribs showingHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin CareCold aggravates my skinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thin skinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DietBulimia, past or currentHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. LifestyleLong workdayHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for Autumn-WinterEggs is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Eggs'Do you like 'eggs'? Why or why not? What makes it unique? Is there something else you'd like to know about 'eggs'?(5.00 out of 5 stars) 2 ratings, 301 likesSign in to review this food
Why are whole eggs not recommended for Pitta? I always thought the yolks were very nutritious and health giving?
Why are they not good for Kapha?
IF a vata person, who struggle to digest meats, eat 4 or more egg whites a day, won't that help them increase their protein? Or should they stick to 1 whole egg per day as the serving size suggested on this page?
We would generally recommend Vata types use the whole egg - whites and yolk.
Generally eggs are considered too heavy for Kapha types.
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