| LOW BLOOD PRESSURE
 Table of ContentsAre you prone to a problem with 'Low blood pressure'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: AYURVEDA PERSPECTIVE ON LOW BLOOD PRESSURELow blood pressure could imply dehydration (Vata type) or low thyroid function (Kapha type).Disclaimer: 'Low blood pressure' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL LOW BLOOD PRESSURE?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'LOW BLOOD PRESSURE'
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       HERBS & SUPPLEMENTS FOR 'LOW BLOOD PRESSURE'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       BLOOD AND CIRCULATION TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. CARDIAC-STIMULANTHerbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2LOW BLOOD PRESSURE IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Low blood pressure'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Low blood pressure'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Low blood pressure'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 8,798 People Reporting Low blood pressureOn average the biocharacteristics of people reporting Low blood pressure were less aggravated than 79% of other symptoms. From the 8,798 people who reported Low blood pressure in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Cold Sign   
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         99.6% 33.8% (2,970) 8,107 have Cold constitution  Light Sign   
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         94.4% 35.3% (3,105) 9,391 have Light constitution  Astringent   
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         94.0% 28.9% (2,542) 8,068 have Astringent constitution  Bitter Aggravates   
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         93.6% 33.3% (2,931) 8,626 have Bitter constitution  Vata Sign   
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         92.2% 43.7% (3,846) 11,554 have Vata constitution  Dry Sign   
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         91.2% 33.9% (2,985) 9,009 have Dry constitution  Difficult   
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         50.8% 30.3% (2,668) 8,532 have Difficult constitution  Kapha Sign   
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         29.8% 30.5% (2,684) 12,745 have Kapha constitution  Sour   
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         22.7% 19.3% (1,701) 7,528 have Sour constitution  Pungent   
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         22.4% 22.9% (2,011) 6,802 have Pungent constitution  Pitta   
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         22.1% 27.0% (2,377) 10,540 have Pitta constitution  Hot   
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         17.9% 14.7% (1,297) 7,949 have Hot constitution  Oily   
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         17.4% 20.9% (1,837) 9,587 have Oily constitution  Salty   
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         14.0% 19.6% (1,723) 7,179 have Salty constitution  Sweet   
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         13.1% 20.7% (1,825) 9,650 have Sweet constitution  Toxic   
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         10.7% 23.9% (2,106) 7,099 have Toxic constitution Risk Factors of Low blood pressure
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Low blood pressure.
    Overall, 23.90% of people surveyed in this research study reported Low blood pressure.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 23.90%Review These Common Risk Factors Feel underweight (2358)   
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        722 30.6% 30% more often  Feel overweight (25362)   
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        5042 19.9% 20% less often  Hyperactive, quick (19615)   
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        2769 14.1% 40% less often  Fatigue / tired (16721)   
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        4464 26.7% 10% more often  Male (1336)   
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        144 10.8% 50% less often  Female (26227)   
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        6954 26.5% 10% more often  Slow Heartbeat (1851)   
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        902 48.7% 100% more often  Fainting (2169)   
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        1017 46.9% 100% more often  Pelvic Congestion Syndrome (227)   
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        97 42.7% 80% more often  Hypoglycemic (2714)   
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        1160 42.7% 80% more often  Low basal body temperature (5258)   
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        2206 42% 80% more often  Convulsions (156)   
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        64 41% 70% more often  Prolapsed colon (272)   
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        109 40.1% 70% more often  Enlarged Spleen (328)   
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        129 39.3% 60% more often  Intestinal Obstruction (352)   
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        136 38.6% 60% more often  Gray sclera (white part of eye) (231)   
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        88 38.1% 60% more often  Parasite passed in stool (353)   
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        134 38% 60% more often  Multiple chemical sensitivity (MCS) (2279)   
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        863 37.9% 60% more often  Chronic Infection (1413)   
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        534 37.8% 60% more often  Dilated Pupil (518)   
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        194 37.5% 60% more often  Croup (176)   
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        66 37.5% 60% more often  Bluish Skin (1150)   
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        428 37.2% 60% more often  Bluish / Purple Tongue (472)   
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        173 36.7% 50% more often  Seizures (452)   
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        165 36.5% 50% more often  Fever (Current) (294)   
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        106 36.1% 50% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        454 36.1% 50% more often  Liver Degeneration (200)   
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        72 36% 50% more often  Thin bones (4761)   
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        1701 35.7% 50% more often  Cold to touch (4321)   
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        1536 35.5% 50% more often  At odds with nationality / culture (212)   
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        75 35.4% 50% more often  Palpable Mass in Abdomen (267)   
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        94 35.2% 50% more often  Intestinal Worms / Parasites / Protozoa / Bacteria (1615)   
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        568 35.2% 50% more often  Liver Sore (883)   
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        311 35.2% 50% more often  Pancreatic Insufficiency (545)   
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        190 34.9% 50% more often  Fragile skin/breaks easily (1846)   
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        645 34.9% 50% more often  Bluish nail-beds (2239)   
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        776 34.7% 50% more often  Pretend Eating / Playing with Food (461)   
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        160 34.7% 50% more often  Strong abdominal pulse (2630)   
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        911 34.6% 40% more often  Yellowish skin (2733)   
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        945 34.6% 40% more often  Dizzy / Light-headed (11401)   
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        3939 34.5% 40% more often  Purple/blue lips (658)   
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        227 34.5% 40% more often  Even liquid foods aggravate abdominal pain (1126)   
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        387 34.4% 40% more often  Implant / Prosthesis (787)   
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        271 34.4% 40% more often  Impacted Fecal Matter (1293)   
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        444 34.3% 40% more often  Interstitial Cystitis (878)   
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        301 34.3% 40% more often  Neuralgia (784)   
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        268 34.2% 40% more often  Kidney Infection (1649)   
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        563 34.1% 40% more often  Celiac Disease (1108)   
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        377 34% 40% more often  Irregular heartbeat (3634)   
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        1236 34% 40% more often  Small breasts (2618)   
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        890 34% 40% more often  Chronic Fatigue Syndrome (CFS) (4107)   
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        1390 33.8% 40% more often  Yellow eyes / sclera (552)   
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        186 33.7% 40% more often  Prolapsed Uterus (769)   
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        259 33.7% 40% more often  Epilepsy (190)   
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        64 33.7% 40% more often  Anemia (6770)   
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        2277 33.6% 40% more often  Dull / Gray Skin (1056)   
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        355 33.6% 40% more often  Bleed less than other people (637)   
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        214 33.6% 40% more often  Solid foods aggravate abdominal pain (1417)   
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        475 33.5% 40% more often  Mononucleosis (Past) (2257)   
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        756 33.5% 40% more often  Poor discernment of temperature (1393)   
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        465 33.4% 40% more often  Swollen lymph nodes - hips (899)   
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        300 33.4% 40% more often  Jaundice (568)   
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        189 33.3% 40% more often  Laryngitis (906)   
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        302 33.3% 40% more often  Past Chemotherapy (447)   
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        149 33.3% 40% more often  Malabsorption (4275)   
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        1425 33.3% 40% more often  Whooping Cough (232)   
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        77 33.2% 40% more often  Cardiac Insufficiency (139)   
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        46 Small number of cases 33.1% 40% more often  Hashimoto's Thyroiditis (1627)   
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        539 33.1% 40% more often  Weakness / Debility (3964)   
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        1313 33.1% 40% more often  B12 Deficiency (4649)   
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        1532 33% 40% more often  Gallbladder Inflammation (1070)   
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        351 32.8% 40% more often  Guarding area of pain (886)   
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        291 32.8% 40% more often  Painful rash (516)   
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        169 32.8% 40% more often  Scoliosis (2558)   
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        839 32.8% 40% more often  Autoimmune Disorders (5726)   
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        1871 32.7% 40% more often  Fibromyalgia (3094)   
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        1012 32.7% 40% more often  Iron deficiency (7072)   
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        2312 32.7% 40% more often  Sensitive to Alcohol (5846)   
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        1914 32.7% 40% more often  Gastrointestinal Bleeding (555)   
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        181 32.6% 40% more often  Detergent allergy (3204)   
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        1040 32.5% 40% more often  Orangish skin (495)   
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        161 32.5% 40% more often  Dysentery (203)   
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        66 32.5% 40% more often  Osteoporosis / Osteopenia (2605)   
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        843 32.4% 40% more often  Purpura (429)   
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        139 32.4% 40% more often  Duodenal Ulcer (373)   
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        120 32.2% 30% more often  Pus in stool (292)   
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        94 32.2% 30% more often  Cold aggravates joint pain (5644)   
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        1818 32.2% 30% more often  Rheumatic Fever (146)   
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        47 Small number of cases 32.2% 30% more often  Dislocated shoulder / ribs / etc (1069)   
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        344 32.2% 30% more often  Yellow vaginal discharge (1950)   
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        626 32.1% 30% more often  Joint pain after eating (712)   
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        228 32% 30% more often  Staph infection (1066)   
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        340 31.9% 30% more often  Sweat rarely (7480)   
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        2379 31.8% 30% more often  Intestine lumpy / like a rope (1615)   
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        512 31.7% 30% more often  Insufficient Breast Milk (1651)   
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        524 31.7% 30% more often  Red meat intolerant (1829)   
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        578 31.6% 30% more often  Swollen lymph nodes (2365)   
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        747 31.6% 30% more often  Trembling Tongue (1699)   
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        537 31.6% 30% more often  Venereal Disease (781)   
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        247 31.6% 30% more often  Lump in throat (2115)   
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        669 31.6% 30% more often  Yellow tongue coating (2286)   
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        721 31.5% 30% more often Complications of Those Reporting Low blood pressure
    In this research study, people who report Low blood pressure were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        454 +2.9 times 5% 1.74% (1,259 cases)  Parasite passed in stool   
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        134 +2.0 times 2% 1.01% (353 cases)  Fainting   
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        1017 +2.0 times 12% 6.15% (2,169 cases)  Bluish / Purple Tongue   
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        173 +1.9 times 2% 1.04% (472 cases)  Slow, heavy digestion   
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        3769 +1.9 times 43% 22.89% (21,898 cases)  Painful menstruation & menstrual cramps   
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        3558 +1.9 times 40% 21.59% (13,471 cases)  Slow Heartbeat   
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        902 +1.8 times 10% 5.47% (1,851 cases)  Purpura   
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        139 +1.8 times 2% 1.11% (429 cases)  Low basal body temperature   
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        2206 +1.8 times 25% 14.13% (5,258 cases)  Hypoglycemic   
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        1160 +1.7 times 13% 7.54% (2,714 cases)  Liver Sore   
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        311 +1.7 times 4% 2.35% (883 cases)  Bluish Skin   
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        428 +1.6 times 5% 3.08% (1,150 cases)  Anemia   
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        2277 +1.6 times 26% 16.04% (6,770 cases)  Abdominal surgery   
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        320 +1.6 times 4% 2.47% (1,336 cases)  Multiple chemical sensitivity (MCS)   
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        863 +1.6 times 10% 6.22% (2,279 cases)  Seizures   
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        165 +1.6 times 2% 1.25% (452 cases)  Purple/blue lips   
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        227 +1.6 times 3% 1.88% (658 cases)  Tongue deviates to right/left   
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        144 +1.6 times 2% 1.26% (484 cases)  Bluish nail-beds   
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        776 +1.6 times 9% 5.76% (2,239 cases)  Pancreatitis   
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        152 +1.5 times 2% 1.3% (498 cases)  Dizzy / Light-headed   
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        3939 +1.5 times 45% 29.32% (11,401 cases)  Sunken chest, ribs showing   
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        1665 +1.5 times 19% 12.4% (9,675 cases)  Fibromyalgia   
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        1012 +1.5 times 12% 7.84% (3,094 cases)  Restricting Food Intake   
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        3781 +1.5 times 43% 28.12% (15,613 cases)  Chronic Infection   
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        534 +1.5 times 6% 3.94% (1,413 cases)  Yellowish skin   
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        945 +1.5 times 11% 7.29% (2,733 cases)  Thin skin   
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        4065 +1.5 times 46% 30.74% (23,090 cases)  Food Poisoning   
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        325 +1.5 times 4% 2.68% (1,032 cases)  Anorexia, past or current   
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        1268 +1.5 times 14% 9.45% (4,050 cases)  Recurrent Vomiting   
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        222 +1.5 times 3% 2.03% (817 cases)  Chronic Fatigue Syndrome (CFS)   
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        1390 +1.5 times 16% 10.87% (4,107 cases)  Irregular/small appetite   
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        3076 +1.5 times 35% 23.81% (20,509 cases)  Peanut allergy   
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        224 +1.5 times 3% 2.05% (788 cases)  Feel underweight   
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        722 +1.5 times 8% 5.47% (2,358 cases)  Strong abdominal pulse   
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        911 +1.5 times 10% 6.85% (2,630 cases)  Impacted Fecal Matter   
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        444 +1.5 times 5% 3.44% (1,293 cases)  Dilated Pupil   
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        194 +1.4 times 2% 1.38% (518 cases)  Chewing and spitting food   
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        400 +1.4 times 5% 3.47% (1,294 cases)  Yellow bump on eye   
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        154 +1.4 times 2% 1.39% (535 cases)  Compulsive exercising   
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        496 +1.4 times 6% 4.18% (1,909 cases)  Joint pain after eating   
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        228 +1.4 times 3% 2.1% (712 cases)  Cold to touch   
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        1536 +1.4 times 17% 11.94% (4,321 cases)  Bulimia, past or current   
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        1038 +1.4 times 12% 8.43% (3,506 cases)  Red meat intolerant   
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        578 +1.4 times 7% 4.93% (1,829 cases)  Vomiting   
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        340 +1.4 times 4% 2.82% (1,149 cases)  Celiac Disease   
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        377 +1.4 times 4% 2.85% (1,108 cases)  Lungs Irritated / Inflamed   
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        322 +1.4 times 4% 2.86% (1,038 cases)  Fruits Cause Gas   
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        866 +1.4 times 10% 7.15% (2,764 cases)  Ulcerative Colitis   
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        176 +1.4 times 2% 1.44% (568 cases)  Goiter   
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        136 +1.4 times 2% 1.44% (482 cases)  Pale menstrual blood   
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        136 +1.4 times 2% 1.44% (461 cases)  Malabsorption   
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        1425 +1.4 times 16% 11.52% (4,275 cases)  Autoimmune Disorders   
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        1871 +1.4 times 21% 15.16% (5,726 cases)  Gray coating tongue   
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        406 +1.4 times 5% 3.61% (1,345 cases)  Detergent allergy   
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        1040 +1.4 times 12% 8.69% (3,204 cases)  Gallbladder Inflammation   
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        351 +1.4 times 4% 2.9% (1,070 cases)  Past Chemotherapy   
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        149 +1.4 times 2% 1.45% (447 cases)  Anal Spasm   
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        330 +1.4 times 4% 2.91% (1,145 cases)  Sensitive to Alcohol   
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        1914 +1.4 times 22% 16.06% (5,846 cases)  Leaky Gut Syndrome   
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        1482 +1.4 times 17% 12.42% (4,834 cases)  Thin, lanky, slim with thin muscles   
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        2376 +1.4 times 27% 19.83% (14,935 cases)  Lose weight easily   
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        1973 +1.4 times 22% 16.19% (13,037 cases)  Intermittent abdominal pain   
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        1993 +1.4 times 23% 16.93% (6,963 cases)  Conflict makes me restless   
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        6285 +1.4 times 71% 52.33% (43,701 cases)  Iron deficiency   
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        2312 +1.4 times 26% 19.17% (7,072 cases)  Pain relieved by heat   
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        1118 +1.4 times 13% 9.59% (3,723 cases)  Exercising as punishment   
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        496 +1.4 times 6% 4.43% (2,175 cases)  Exercise aggravates symptoms   
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        1345 +1.4 times 15% 11.1% (5,106 cases)  Pretend Eating / Playing with Food   
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        160 +1.4 times 2% 1.48% (461 cases)  Scoliosis   
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        839 +1.3 times 10% 7.43% (2,558 cases)  Pale Tongue   
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        1624 +1.3 times 18% 13.38% (5,209 cases)  Intestinal Worms / Parasites / Protozoa / Bacteria   
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        568 +1.3 times 6% 4.46% (1,615 cases)  Feel pain more than other people   
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        1461 +1.3 times 17% 12.65% (4,736 cases)  B12 Deficiency   
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        1532 +1.3 times 17% 12.66% (4,649 cases)  Heart Palpitations   
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        2004 +1.3 times 23% 17.13% (6,505 cases)  Blood or pus in mucus   
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        144 +1.3 times 2% 1.49% (462 cases)  Sore eye muscles   
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        730 +1.3 times 8% 5.97% (2,328 cases)  Intestine lumpy / like a rope   
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        512 +1.3 times 6% 4.48% (1,615 cases)  Kidney Infection   
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        563 +1.3 times 6% 4.49% (1,649 cases)  Appendicitis   
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        321 +1.3 times 4% 3% (1,169 cases)  Solid foods aggravate abdominal pain   
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        475 +1.3 times 5% 3.75% (1,417 cases)  Blood thick / Congested lymph   
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        329 +1.3 times 4% 3% (1,069 cases)  Famine / Underfed in Childhood   
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        580 +1.3 times 7% 5.25% (1,923 cases)  Trembling Tongue   
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        537 +1.3 times 6% 4.5% (1,699 cases)  Non-healing sore / ulcer   
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        231 +1.3 times 3% 2.25% (816 cases)  Candida / Yeast Infection / Thrush   
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        2164 +1.3 times 25% 18.78% (7,286 cases)  Staph infection   
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        340 +1.3 times 4% 3.01% (1,066 cases)  Gastrointestinal Bleeding   
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        181 +1.3 times 2% 1.51% (555 cases)  Painful rash   
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        169 +1.3 times 2% 1.51% (516 cases)  Food allergy   
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        2416 +1.3 times 27% 20.42% (7,844 cases)  Interstitial Cystitis   
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        301 +1.3 times 3% 2.27% (878 cases)  Fragile skin/breaks easily   
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        645 +1.3 times 7% 5.3% (1,846 cases)  Hypothyroid   
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        1729 +1.3 times 20% 15.17% (5,573 cases)  Nipple Fissures / Candida / Skin Problems   
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        227 +1.3 times 3% 2.28% (827 cases)  Gray Stool   
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        164 +1.3 times 2% 1.52% (528 cases)  Morning Sickness   
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        353 +1.3 times 4% 3.04% (1,146 cases)  Swollen lymph nodes - neck   
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        1578 +1.3 times 18% 13.69% (5,244 cases)  Pressure in eye   
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        707 +1.3 times 8% 6.09% (2,299 cases)  Irregular heartbeat   
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        1236 +1.3 times 14% 10.66% (3,634 cases)  Difficulty Swallowing   
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        857 +1.3 times 10% 7.64% (2,999 cases)  Poor discernment of temperature   
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        465 +1.3 times 5% 3.82% (1,393 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
