| STINGING EYES
 Table of ContentsAre you prone to a problem with 'Stinging Eyes'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: AYURVEDA PERSPECTIVE ON STINGING EYESThe eyes generally sting one hour after a meal, during the sour phase of digestion. In this phase, acid production in the stomach cause an 'alkaline tide' in the blood. Stinging eyes are a sign of these changes in blood chemistry.The eyes may also sting late in the evening (after 9pm) when the eyes are tired and the liver becomes active. You may notice increased sensitivity to bright lights during this time of night. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL STINGING EYES?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'STINGING EYES'
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       HERBS & SUPPLEMENTS FOR 'STINGING EYES'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       EYES TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Stinging Eyes', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECOLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' gunaTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2STINGING EYES IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Stinging Eyes'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Stinging Eyes'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Stinging Eyes'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 2,850 People Reporting Stinging EyesOn average the biocharacteristics of people reporting Stinging Eyes were more aggravated than 90% of other symptoms. From the 2,850 people who reported Stinging Eyes in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Sign   
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         98.5% 27.2% (774) 7,949 have Hot constitution  Pungent Sign   
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         98.0% 25.4% (725) 6,802 have Pungent constitution  Pitta Sign   
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         96.8% 38.0% (1,083) 10,540 have Pitta constitution  Toxic Aggravates   
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         79.4% 41.2% (1,173) 7,099 have Toxic constitution  Vata   
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         65.5% 32.7% (932) 11,554 have Vata constitution  Dry   
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         57.9% 28.5% (811) 9,009 have Dry constitution  Astringent   
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         46.0% 22.1% (631) 8,068 have Astringent constitution  Difficult   
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         43.3% 43.4% (1,236) 8,532 have Difficult constitution  Cold   
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         42.5% 18.7% (534) 8,107 have Cold constitution  Gooey   
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         42.1% 14.4% (409) 7,069 have Gooey constitution  Salty   
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         37.1% 36.2% (1,031) 7,179 have Salty constitution  Sour   
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         35.2% 22.1% (631) 7,528 have Sour constitution  Sweet   
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         34.5% 28.7% (818) 9,650 have Sweet constitution  Heavy   
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         30.5% 30.4% (866) 9,738 have Heavy constitution  Kapha   
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         26.8% 29.1% (829) 12,745 have Kapha constitution  Oily   
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         26.1% 25.3% (721) 9,587 have Oily constitution Risk Factors of Stinging Eyes
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Stinging Eyes.
    Overall, 7.84% of people surveyed in this research study reported Stinging Eyes.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 7.84%Review These Common Risk Factors Feel underweight (2358)   
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        197 8.4% 10% more often  Feel overweight (25362)   
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        1981 7.8% insignificant difference  Hyperactive, quick (19615)   
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        896 4.6% 40% less often  Fatigue / tired (16721)   
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        1735 10.4% 30% more often  Male (1336)   
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        92 6.9% 10% less often  Female (26227)   
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        2189 8.3% 10% more often  Sore eye muscles (2328)   
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        549 23.6% 200% more often  Red sclera (white part of eyes) (1249)   
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        285 22.8% 190% more often  Painful rash (516)   
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        111 21.5% 170% more often  Liver Degeneration (200)   
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        42 Small number of cases 21% 170% more often  Tension in eyes (3219)   
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        673 20.9% 170% more often  Fever (Current) (294)   
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        61 20.7% 160% more often  Pressure in eye (2299)   
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        463 20.1% 160% more often  Flat rash (526)   
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        105 20% 160% more often  Neuralgia (784)   
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        156 19.9% 150% more often  Liver Sore (883)   
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        175 19.8% 150% more often  Blood or pus in mucus (462)   
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        91 19.7% 150% more often  Bloodshot Eyes (2543)   
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        499 19.6% 150% more often  Nerve Damage (293)   
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        54 18.4% 130% more often  Tickle in nose (3451)   
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        625 18.1% 130% more often  Skin Infection (608)   
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        109 17.9% 130% more often  Oozing Sores on Skin (292)   
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        52 17.8% 130% more often  Chronic Infection (1413)   
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        248 17.6% 120% more often  Non-healing sore / ulcer (816)   
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        144 17.6% 120% more often  Chronic Peeling Skin (1173)   
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        207 17.6% 120% more often  Burning / painful urination (1010)   
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        177 17.5% 120% more often  Multiple chemical sensitivity (MCS) (2279)   
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        399 17.5% 120% more often  Convulsions (156)   
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        27 Small number of cases 17.3% 120% more often  Raised & bumpy rash (1605)   
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        274 17.1% 120% more often  Watery Eyes (4308)   
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        735 17.1% 120% more often  Sticky saliva (2391)   
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        404 16.9% 120% more often  Laryngitis (906)   
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        152 16.8% 110% more often  Blurry Vision (7048)   
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        1185 16.8% 110% more often  Poor discernment of temperature (1393)   
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        233 16.7% 110% more often  Blood thick / Congested lymph (1069)   
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        179 16.7% 110% more often  Dilated Pupil (518)   
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        86 16.6% 110% more often  Purpura (429)   
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        71 16.6% 110% more often  Yellow eyes / sclera (552)   
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        91 16.5% 110% more often  Cardiac Insufficiency (139)   
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        23 Small number of cases 16.5% 110% more often  Even liquid foods aggravate abdominal pain (1126)   
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        185 16.4% 110% more often  Yellow bump on eye (535)   
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        88 16.4% 110% more often  Staph infection (1066)   
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        175 16.4% 110% more often  Purple/blue lips (658)   
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        108 16.4% 110% more often  Guarding area of pain (886)   
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        144 16.3% 110% more often  Fibromyalgia (3094)   
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        504 16.3% 110% more often  Skin growths - other (619)   
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        101 16.3% 110% more often  Lungs Irritated / Inflamed (1038)   
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        169 16.3% 110% more often  Sores on tongue (2144)   
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        347 16.2% 110% more often  Solid foods aggravate abdominal pain (1417)   
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        229 16.2% 110% more often  Joint pain after eating (712)   
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        115 16.2% 110% more often  Anal Spasm (1145)   
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        186 16.2% 110% more often  Dry eyes (10240)   
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        1647 16.1% 110% more often  Weakness / Debility (3964)   
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        640 16.1% 110% more often  Emphysema (124)   
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        20 Small number of cases 16.1% 110% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        202 16% 100% more often  Fragile skin/breaks easily (1846)   
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        293 15.9% 100% more often  Groove in length of stool (1322)   
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        210 15.9% 100% more often  Gallbladder Inflammation (1070)   
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        169 15.8% 100% more often  Chest Pain (2589)   
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        408 15.8% 100% more often  Skin problems on ears (1503)   
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        237 15.8% 100% more often  Skin problems on eyelids (2106)   
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        332 15.8% 100% more often  Swollen joints (2624)   
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        414 15.8% 100% more often  Bluish / Purple Tongue (472)   
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        74 15.7% 100% more often  Lump in throat (2115)   
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        333 15.7% 100% more often  Impacted Fecal Matter (1293)   
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        200 15.5% 100% more often  Inflamed skin (2135)   
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        331 15.5% 100% more often  Swollen lymph nodes - hips (899)   
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        139 15.5% 100% more often  Difficulty expectorating (1399)   
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        216 15.4% 100% more often  Pelvic Congestion Syndrome (227)   
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        35 Small number of cases 15.4% 100% more often  Brown sclera (white part of eyes) (176)   
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        27 Small number of cases 15.3% 100% more often  Dysentery (203)   
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        31 Small number of cases 15.3% 100% more often  Chronic cough (1911)   
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        293 15.3% 100% more often  Sinus pain in cheeks (4378)   
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        667 15.2% 90% more often  Hot / Burning Feet (3220)   
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        490 15.2% 90% more often  Gout (451)   
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        68 15.1% 90% more often  Tongue deviates to right/left (484)   
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        73 15.1% 90% more often  Heaviness in heart area (2680)   
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        405 15.1% 90% more often  Rheumatoid Arthritis (1204)   
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        179 14.9% 90% more often  Pain wakes you up at night (1604)   
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        239 14.9% 90% more often  Swollen lymph nodes (2365)   
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        349 14.8% 90% more often  Gray Stool (528)   
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        78 14.8% 90% more often  Difficulty Swallowing (2999)   
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        445 14.8% 90% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        122 14.8% 90% more often  Puffy / swollen skin (3944)   
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        585 14.8% 90% more often  Croup (176)   
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        26 Small number of cases 14.8% 90% more often  Pain on left side above heart (1752)   
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        257 14.7% 90% more often  Many bubbles after urinating (1033)   
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        152 14.7% 90% more often  Tongue frothy on edges (739)   
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        108 14.6% 90% more often  Burning abdominal pain (2301)   
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        334 14.5% 90% more often  Cold aggravates joint pain (5644)   
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        818 14.5% 90% more often  Irregular heartbeat (3634)   
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        527 14.5% 90% more often  Tense or Aching jaw (5411)   
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        786 14.5% 90% more often  Cracked skin / fissures (2335)   
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        339 14.5% 90% more often  Swollen lymph nodes - arm pits (2014)   
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        293 14.5% 90% more often  Blisters (609)   
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        88 14.4% 80% more often  Cough with mucus / wet cough (3294)   
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        472 14.3% 80% more often  Gray sclera (white part of eye) (231)   
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        33 Small number of cases 14.3% 80% more often  Abdominal pain relieved by eating (1562)   
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        223 14.3% 80% more often  Large amounts of mucus (2491)   
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        357 14.3% 80% more often  Chronic Fatigue Syndrome (CFS) (4107)   
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        589 14.3% 80% more often  Atherosclerosis (189)   
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        27 Small number of cases 14.3% 80% more often Complications of Those Reporting Stinging Eyes
    In this research study, people who report Stinging Eyes were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        202 +4.0 times 7% 1.74% (1,259 cases)  Sore eye muscles   
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        549 +3.2 times 19% 5.97% (2,328 cases)  Bluish / Purple Tongue   
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        74 +2.9 times 3% 1.04% (472 cases)  Tension in eyes   
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        673 +2.8 times 24% 8.6% (3,219 cases)  Red sclera (white part of eyes)   
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        285 +2.7 times 10% 3.71% (1,249 cases)  Painful rash   
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        111 +2.6 times 4% 1.51% (516 cases)  Pressure in eye   
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        463 +2.6 times 16% 6.09% (2,299 cases)  Flat rash   
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        105 +2.6 times 4% 1.53% (526 cases)  Liver Sore   
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        175 +2.6 times 6% 2.35% (883 cases)  Bloodshot Eyes   
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        499 +2.5 times 18% 7.33% (2,543 cases)  Anal Spasm   
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        186 +2.4 times 7% 2.91% (1,145 cases)  Skin growths - other   
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        101 +2.4 times 4% 1.68% (619 cases)  Tongue deviates to right/left   
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        73 +2.4 times 3% 1.26% (484 cases)  Skin Infection   
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        109 +2.4 times 4% 1.7% (608 cases)  Fibromyalgia   
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        504 +2.3 times 18% 7.84% (3,094 cases)  Chronic Infection   
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        248 +2.3 times 9% 3.94% (1,413 cases)  Multiple chemical sensitivity (MCS)   
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        399 +2.3 times 14% 6.22% (2,279 cases)  Non-healing sore / ulcer   
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        144 +2.2 times 5% 2.25% (816 cases)  Difficulty expectorating   
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        216 +2.2 times 8% 3.62% (1,399 cases)  Sticky saliva   
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        404 +2.2 times 14% 6.38% (2,391 cases)  Watery Eyes   
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        735 +2.2 times 26% 11.86% (4,308 cases)  Blurry Vision   
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        1185 +2.2 times 42% 19.24% (7,048 cases)  Tickle in nose   
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        625 +2.2 times 22% 10.1% (3,451 cases)  Painful menstruation & menstrual cramps   
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        1338 +2.2 times 47% 21.59% (13,471 cases)  Dilated Pupil   
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        86 +2.2 times 3% 1.38% (518 cases)  Raised & bumpy rash   
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        274 +2.2 times 10% 4.62% (1,605 cases)  Yellow bump on eye   
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        88 +2.2 times 3% 1.39% (535 cases)  Solid foods aggravate abdominal pain   
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        229 +2.1 times 8% 3.75% (1,417 cases)  Purple/blue lips   
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        108 +2.1 times 4% 1.88% (658 cases)  Vomiting   
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        161 +2.1 times 6% 2.82% (1,149 cases)  Guarding area of pain   
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        144 +2.1 times 5% 2.38% (886 cases)  Lungs Irritated / Inflamed   
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        169 +2.1 times 6% 2.86% (1,038 cases)  Difficulty Swallowing   
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        445 +2.1 times 16% 7.64% (2,999 cases)  Poor discernment of temperature   
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        233 +2.1 times 8% 3.82% (1,393 cases)  Lumps on Surface of Belly   
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        101 +2.1 times 4% 1.93% (713 cases)  Exercise aggravates symptoms   
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        650 +2.1 times 23% 11.1% (5,106 cases)  Gallbladder Inflammation   
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        169 +2.1 times 6% 2.9% (1,070 cases)  Dry eyes   
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        1647 +2.1 times 58% 28.08% (10,240 cases)  Puffy / swollen skin   
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        585 +2.1 times 21% 10.17% (3,944 cases)  Slow, heavy digestion   
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        1334 +2.1 times 47% 22.89% (21,898 cases)  Tongue frothy on edges   
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        108 +2.0 times 4% 1.96% (739 cases)  Impacted Fecal Matter   
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        200 +2.0 times 7% 3.44% (1,293 cases)  Abdominal surgery   
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        145 +2.0 times 5% 2.47% (1,336 cases)  Blood or pus in mucus   
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        91 +2.0 times 3% 1.49% (462 cases)  Chest Pain   
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        408 +2.0 times 14% 6.96% (2,589 cases)  Burning abdominal pain   
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        334 +2.0 times 12% 5.97% (2,301 cases)  Sores on tongue   
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        347 +2.0 times 12% 5.98% (2,144 cases)  Skin problems on eyelids   
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        332 +2.0 times 12% 6% (2,106 cases)  Blood thick / Congested lymph   
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        179 +2.0 times 6% 3% (1,069 cases)  Staph infection   
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        175 +2.0 times 6% 3.01% (1,066 cases)  Parasite passed in stool   
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        45 +2.0 times 2% 1.01% (353 cases)  Gray Stool   
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        78 +2.0 times 3% 1.52% (528 cases)  Recurrent Vomiting   
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        113 +2.0 times 4% 2.03% (817 cases)  Neuralgia   
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        156 +2.0 times 5% 2.54% (784 cases)  Even liquid foods aggravate abdominal pain   
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        185 +2.0 times 6% 3.06% (1,126 cases)  Swollen joints   
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        414 +2.0 times 15% 7.66% (2,624 cases)  Sour sweat   
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        330 +2.0 times 12% 6.13% (2,316 cases)  Boils   
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        159 +1.9 times 6% 3.08% (1,160 cases)  Lump in throat   
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        333 +1.9 times 12% 6.17% (2,115 cases)  Swollen lymph nodes - hips   
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        139 +1.9 times 5% 2.58% (899 cases)  Burning / painful urination   
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        177 +1.9 times 6% 3.1% (1,010 cases)  Pain relieved by doubling over   
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        331 +1.9 times 12% 6.2% (2,537 cases)  Chronic Fatigue Syndrome (CFS)   
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        589 +1.9 times 21% 10.87% (4,107 cases)  Hot / Burning Feet   
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        490 +1.9 times 17% 8.83% (3,220 cases)  Pain sudden onset   
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        534 +1.9 times 19% 9.9% (3,992 cases)  Pain on left side above heart   
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        257 +1.9 times 9% 4.69% (1,752 cases)  Abdominal pain relieved by eating   
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        223 +1.9 times 8% 4.17% (1,562 cases)  Pain wakes you up at night   
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        239 +1.9 times 8% 4.18% (1,604 cases)  Frequent Nausea   
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        674 +1.9 times 24% 12.57% (5,021 cases)  Joint pain after eating   
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        115 +1.9 times 4% 2.1% (712 cases)  Chronic Peeling Skin   
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        207 +1.9 times 7% 3.68% (1,173 cases)  Skin problems on ears   
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        237 +1.9 times 8% 4.22% (1,503 cases)  Intermittent abdominal pain   
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        899 +1.9 times 32% 16.93% (6,963 cases)  Weakness / Debility   
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        640 +1.9 times 22% 11.64% (3,964 cases)  Fragile skin/breaks easily   
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        293 +1.9 times 10% 5.3% (1,846 cases)  Pancreatic Insufficiency   
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        72 +1.9 times 3% 1.6% (545 cases)  Shortness of Breath   
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        875 +1.9 times 31% 16.54% (6,434 cases)  Hot in torso/chest area   
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        553 +1.9 times 19% 10.17% (3,892 cases)  Food Poisoning   
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        144 +1.9 times 5% 2.68% (1,032 cases)  Swollen lymph nodes   
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        349 +1.9 times 12% 6.44% (2,365 cases)  Groove in length of stool   
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        210 +1.9 times 7% 3.76% (1,322 cases)  Yellow eyes / sclera   
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        91 +1.9 times 3% 1.62% (552 cases)  Inflamed skin   
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        331 +1.9 times 12% 6.48% (2,135 cases)  Tooth ache   
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        398 +1.8 times 14% 7.57% (2,997 cases)  Tense or Aching jaw   
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        786 +1.8 times 28% 15.16% (5,411 cases)  Metallic Taste in Mouth   
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        529 +1.8 times 19% 10.29% (3,927 cases)  Heaviness in heart area   
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        405 +1.8 times 14% 7.6% (2,680 cases)  Detergent allergy   
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        455 +1.8 times 16% 8.69% (3,204 cases)  Gray teeth   
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        132 +1.8 times 5% 2.73% (1,031 cases)  Pain left upper abdomen   
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        430 +1.8 times 15% 8.2% (3,172 cases)  Hirsutism / Female Facial Hair on Chin   
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        158 +1.8 times 6% 3.29% (1,304 cases)  Skin Rash   
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        727 +1.8 times 26% 14.32% (5,387 cases)  Intestinal colic / spasm / cramping   
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        686 +1.8 times 24% 13.28% (5,234 cases)  Jaundice   
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        74 +1.8 times 3% 1.66% (568 cases)  Swollen lymph nodes - arm pits   
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        293 +1.8 times 10% 5.54% (2,014 cases)  Cracked skin / fissures   
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        339 +1.8 times 12% 6.65% (2,335 cases)  Fistula   
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        50 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        71 +1.8 times 2% 1.11% (429 cases)  Large amounts of mucus   
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        357 +1.8 times 13% 7.22% (2,491 cases)  Laryngitis   
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        152 +1.8 times 5% 2.78% (906 cases)  Sharp abdominal pain   
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        721 +1.8 times 25% 13.92% (5,537 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
