AYURVEDIC HEALTH REMEDIES

DARK YELLOW URINE

Are you prone to a problem with 'Dark Yellow Urine'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz:

TAKE THE KIDNEY BLADDER URINARY QUIZ

AYURVEDA PERSPECTIVE ON DARK YELLOW URINE

Generally, urine should be straw colored, or light yellow. Dark yellow urine implies the urine has a lower concentration of water than normal. This may be due to dehydration, a high sodium diet, electrolyte imbalance, poor circulation to the kidneys (kidney perfusion), renal insufficiency (weak kidney), or thick blood.

There are many causes of dehydration including both inadequate water intake as well as fluid loss from sweating, loose stools, mouth breathing or frequent urination.

WHAT HAS ALREADY HELPED YOU HEAL DARK YELLOW URINE?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'DARK YELLOW URINE'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR DARK YELLOW URINE
OR, GET A GENERAL DIET FOR BALANCING DARK YELLOW URINE

HERBS & SUPPLEMENTS FOR 'DARK YELLOW URINE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:
KIDNEY BLADDER URINARY TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

DARK YELLOW URINE IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Dark Yellow Urine'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Dark Yellow Urine'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz:

TAKE THE KIDNEY BLADDER URINARY QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Dark Yellow Urine'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 10,665 People Reporting Dark Yellow Urine

On average the biocharacteristics of people reporting Dark Yellow Urine were less aggravated than 55% of other symptoms. From the 10,665 people who reported Dark Yellow Urine in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Heavy
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72.2%
32.9% (3,513)
9,738 have Heavy constitution
Toxic
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68.8%
31.8% (3,387)
7,099 have Toxic constitution
Dry Sign
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68.4%
26.9% (2,868)
9,009 have Dry constitution
Kapha Sign
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67.4%
36.6% (3,901)
12,745 have Kapha constitution
Sour Aggravates
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66.3%
25.4% (2,714)
7,528 have Sour constitution
Gooey
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64.4%
22.4% (2,387)
7,069 have Gooey constitution
Oily
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61.0%
26.3% (2,810)
9,587 have Oily constitution
Sweet Aggravates
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56.7%
30.2% (3,221)
9,650 have Sweet constitution
Cold
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52.8%
24.6% (2,627)
8,107 have Cold constitution
Difficult
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48.8%
34.0% (3,623)
8,532 have Difficult constitution
Salty
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45.6%
27.6% (2,947)
7,179 have Salty constitution
Astringent
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42.1%
19.3% (2,056)
8,068 have Astringent constitution
Vata
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40.5%
32.6% (3,477)
11,554 have Vata constitution
Pitta
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39.0%
29.9% (3,192)
10,540 have Pitta constitution
Pungent
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31.2%
18.6% (1,985)
6,802 have Pungent constitution
Bitter
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29.1%
22.2% (2,365)
8,626 have Bitter constitution
Hot
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28.4%
20.4% (2,174)
7,949 have Hot constitution
Light
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28.4%
22.1% (2,355)
9,391 have Light constitution

Risk Factors of Dark Yellow Urine

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Dark Yellow Urine. Overall, 26.48% of people surveyed in this research study reported Dark Yellow Urine.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 26.48%

Review These Common Risk Factors

Feel underweight (2358)
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721
30.6%
20% more often
Feel overweight (25362)
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7381
29.1%
10% more often
Hyperactive, quick (19615)
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3141
16%
40% less often
Fatigue / tired (16721)
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6267
37.5%
40% more often
Male (1336)
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499
37.4%
40% more often
Female (26227)
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8023
30.6%
20% more often
Show All
Smelly urine (5235)
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2983
57%
120% more often
Restricting Water Intake (650)
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367
56.5%
110% more often
Burning / painful urination (1010)
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511
50.6%
90% more often
Blood or pus in mucus (462)
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230
49.8%
90% more often
Carbuncle (209)
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101
48.3%
80% more often
Green mucus (1730)
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825
47.7%
80% more often
Oozing Sores on Skin (292)
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139
47.6%
80% more often
Cloudy urine (3984)
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1877
47.1%
80% more often
Gray Stool (528)
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248
47%
80% more often
Yellow vaginal discharge (1950)
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912
46.8%
80% more often
Tarry black stools (1494)
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695
46.5%
80% more often
Yellow mucus (3355)
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1522
45.4%
70% more often
Chronic Peeling Skin (1173)
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533
45.4%
70% more often
Pain in testicles (251)
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114
45.4%
70% more often
Blisters (609)
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276
45.3%
70% more often
Fever (Current) (294)
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133
45.2%
70% more often
Non-healing sore / ulcer (816)
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369
45.2%
70% more often
Weakness / Debility (3964)
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1792
45.2%
70% more often
Manic / giddy (2385)
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1070
44.9%
70% more often
Pale menstrual blood (461)
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207
44.9%
70% more often
Croup (176)
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79
44.9%
70% more often
Dilated Pupil (518)
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231
44.6%
70% more often
Nipple Fissures / Candida / Skin Problems (827)
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368
44.5%
70% more often
Many bubbles after urinating (1033)
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460
44.5%
70% more often
Sticky saliva (2391)
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1062
44.4%
70% more often
Can't afford to buy food (1909)
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846
44.3%
70% more often
Convulsions (156)
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69
44.2%
70% more often
Kidney Infection (1649)
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728
44.1%
70% more often
Tongue frothy on edges (739)
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326
44.1%
70% more often
Cough with mucus / wet cough (3294)
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1449
44%
70% more often
Bloody stools (1021)
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449
44%
70% more often
Sour sweat (2316)
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1017
43.9%
70% more often
Chest Pain (2589)
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1135
43.8%
70% more often
Preoccupied with sex / lust (2530)
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1107
43.8%
70% more often
Flat rash (526)
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230
43.7%
70% more often
Need constant social activity (1756)
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768
43.7%
70% more often
Thick coating tongue (4758)
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2074
43.6%
60% more often
Brown sclera (white part of eyes) (176)
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76
43.2%
60% more often
Painful rash (516)
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222
43%
60% more often
Heaviness in heart area (2680)
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1148
42.8%
60% more often
Epilepsy (190)
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81
42.6%
60% more often
Excessive sleep (5994)
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2549
42.5%
60% more often
Gray sclera (white part of eye) (231)
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98
42.4%
60% more often
Self Mutilation (1881)
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797
42.4%
60% more often
Large amounts of mucus (2491)
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1053
42.3%
60% more often
Semen discharge in urine (130)
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55
42.3%
60% more often
Pretend Eating / Playing with Food (461)
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195
42.3%
60% more often
Poor discernment of temperature (1393)
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586
42.1%
60% more often
Oppressed / disempowered (3669)
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1544
42.1%
60% more often
Shortness of Breath (6434)
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2702
42%
60% more often
Sleep during the day (6873)
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2887
42%
60% more often
Burning sense of shame (3769)
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1583
42%
60% more often
Sore eye muscles (2328)
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977
42%
60% more often
Difficulty expectorating (1399)
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586
41.9%
60% more often
Swollen joints (2624)
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1096
41.8%
60% more often
Staph infection (1066)
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445
41.7%
60% more often
Tickle in nose (3451)
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1437
41.6%
60% more often
Nerve Damage (293)
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122
41.6%
60% more often
Shaky / Jitters (4508)
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1870
41.5%
60% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1740
41.5%
60% more often
Seizures (452)
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187
41.4%
60% more often
Ringworm (712)
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295
41.4%
60% more often
House hot (2856)
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1183
41.4%
60% more often
Foul taste on tongue (3794)
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1568
41.3%
60% more often
Puffy / swollen skin (3944)
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1630
41.3%
60% more often
Swollen lymph nodes - hips (899)
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371
41.3%
60% more often
Vomiting (1149)
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473
41.2%
60% more often
Stool entirely liquid, no solid pieces (3898)
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1605
41.2%
60% more often
Impacted Fecal Matter (1293)
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533
41.2%
60% more often
Cracked skin / fissures (2335)
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963
41.2%
60% more often
Unsupportive environment (3565)
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1469
41.2%
60% more often
Strep Throat (1657)
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682
41.2%
60% more often
Gastric bypass surgery (437)
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180
41.2%
60% more often
Pain on left side above heart (1752)
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721
41.2%
60% more often
Clammy Skin (2812)
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1155
41.1%
60% more often
Thick mucus (7806)
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3208
41.1%
60% more often
Wheezing (2488)
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1022
41.1%
60% more often
Bleed less than other people (637)
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262
41.1%
60% more often
Trauma-induced overeating (1603)
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659
41.1%
60% more often
Strong body odor (4228)
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1732
41%
50% more often
Swollen lymph nodes (2365)
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970
41%
50% more often
Muscles heavy / tired (6435)
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2639
41%
50% more often
Dirty clothes on floor (8183)
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3357
41%
50% more often
Smoking to suppress appetite (3891)
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1594
41%
50% more often
Brown coating tongue (279)
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114
40.9%
50% more often
Bladder / Urinary Tract Infection (UTI) (5020)
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2055
40.9%
50% more often
Recurrent Vomiting (817)
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334
40.9%
50% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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515
40.9%
50% more often
Boils (1160)
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474
40.9%
50% more often
Pressure in eye (2299)
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941
40.9%
50% more often
White vaginal discharge (9653)
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3934
40.8%
50% more often
Laryngitis (906)
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370
40.8%
50% more often
Old food in fridge (7819)
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3187
40.8%
50% more often
Hopeless (730)
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297
40.7%
50% more often
Tooth ache (2997)
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1220
40.7%
50% more often

Complications of Those Reporting Dark Yellow Urine

In this research study, people who report Dark Yellow Urine were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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515
+2.9 times
5%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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4929
+2.1 times
46%
21.59% (13,471 cases)
Slow, heavy digestion
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4879
+2.0 times
46%
22.89% (21,898 cases)
Bluish / Purple Tongue
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189
+1.9 times
2%
1.04% (472 cases)
Blisters
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276
+1.8 times
3%
1.68% (609 cases)
Smelly urine
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2983
+1.8 times
28%
15.87% (5,235 cases)
Poor diet
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4582
+1.7 times
43%
24.63% (11,384 cases)
Tarry black stools
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695
+1.7 times
7%
4.02% (1,494 cases)
Sour sweat
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1017
+1.6 times
10%
6.13% (2,316 cases)
Abdominal surgery
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425
+1.6 times
4%
2.47% (1,336 cases)
Burning / painful urination
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511
+1.6 times
5%
3.1% (1,010 cases)
Show All
Pain relieved by doubling over
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1026
+1.6 times
10%
6.2% (2,537 cases)
Restricting Food Intake
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4767
+1.6 times
45%
28.12% (15,613 cases)
Seizures
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187
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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179
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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180
+1.6 times
2%
1.26% (437 cases)
Chest Pain
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1135
+1.6 times
11%
6.96% (2,589 cases)
Exercising as punishment
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753
+1.6 times
7%
4.43% (2,175 cases)
Sticky saliva
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1062
+1.6 times
10%
6.38% (2,391 cases)
Kidney Infection
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728
+1.6 times
7%
4.49% (1,649 cases)
Soda / corn syrup
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2070
+1.6 times
19%
12.21% (5,096 cases)
Pancreatitis
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177
+1.5 times
2%
1.3% (498 cases)
Yellow vaginal discharge
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912
+1.5 times
9%
5.87% (1,950 cases)
Tongue frothy on edges
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326
+1.5 times
3%
1.96% (739 cases)
Fatty fried food
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4136
+1.5 times
39%
25.49% (11,744 cases)
Foul taste on tongue
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1568
+1.5 times
15%
9.82% (3,794 cases)
Artificial sweeteners
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2822
+1.5 times
26%
17.04% (8,589 cases)
Cloudy urine
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1877
+1.5 times
18%
11.82% (3,984 cases)
Eating after midnight
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1512
+1.5 times
14%
9.2% (3,846 cases)
Clammy Skin
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1155
+1.5 times
11%
7.24% (2,812 cases)
Green mucus
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825
+1.5 times
8%
5.27% (1,730 cases)
Pain sudden onset
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1600
+1.5 times
15%
9.9% (3,992 cases)
Shortness of Breath
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2702
+1.5 times
25%
16.54% (6,434 cases)
Thick coating tongue
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2074
+1.5 times
19%
12.6% (4,758 cases)
Sore eye muscles
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977
+1.5 times
9%
5.97% (2,328 cases)
Bloody stools
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449
+1.5 times
4%
2.66% (1,021 cases)
Smoking to suppress appetite
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1594
+1.5 times
15%
9.99% (3,891 cases)
Food Poisoning
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402
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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721
+1.5 times
7%
4.69% (1,752 cases)
Restricting Water Intake
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367
+1.5 times
3%
2.02% (650 cases)
Stool entirely liquid, no solid pieces
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1605
+1.5 times
15%
10.11% (3,898 cases)
Manic / giddy
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1070
+1.5 times
10%
6.75% (2,385 cases)
Recurrent Vomiting
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334
+1.5 times
3%
2.03% (817 cases)
Pressure in eye
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941
+1.5 times
9%
6.09% (2,299 cases)
Puffy / swollen skin
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1630
+1.5 times
15%
10.17% (3,944 cases)
Fast food 2+ times / week
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2634
+1.5 times
25%
16.96% (6,974 cases)
Irregular/small appetite
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3771
+1.5 times
35%
23.81% (20,509 cases)
Thick mucus
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3208
+1.5 times
30%
20.46% (7,806 cases)
Rarely Thirsty
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4050
+1.5 times
38%
25.96% (20,226 cases)
Weakness / Debility
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1792
+1.5 times
17%
11.64% (3,964 cases)
Impacted Fecal Matter
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533
+1.5 times
5%
3.44% (1,293 cases)
Tooth ache
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1220
+1.5 times
11%
7.57% (2,997 cases)
Dilated Pupil
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231
+1.4 times
2%
1.38% (518 cases)
Ringworm
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295
+1.4 times
3%
2.07% (712 cases)
Heaviness in heart area
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1148
+1.4 times
11%
7.6% (2,680 cases)
Exercise aggravates symptoms
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1668
+1.4 times
16%
11.1% (5,106 cases)
Yellow bump on eye
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200
+1.4 times
2%
1.39% (535 cases)
Tooth Infection
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650
+1.4 times
6%
4.17% (1,644 cases)
Sharp abdominal pain
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2117
+1.4 times
20%
13.92% (5,537 cases)
Workaholic
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2044
+1.4 times
19%
13.24% (5,855 cases)
Frequent Nausea
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1903
+1.4 times
18%
12.57% (5,021 cases)
Intestinal colic / spasm / cramping
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1992
+1.4 times
19%
13.28% (5,234 cases)
Burgers/Hot Dogs
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3157
+1.4 times
30%
20.98% (8,841 cases)
Financially unstable
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4675
+1.4 times
44%
30.79% (13,604 cases)
Gout
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164
+1.4 times
2%
1.4% (451 cases)
Hyperthyroid
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271
+1.4 times
3%
2.1% (780 cases)
Joint pain after eating
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271
+1.4 times
3%
2.1% (712 cases)
Irregularly shaped nails
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1244
+1.4 times
12%
8.4% (3,138 cases)
Foul odorous stool
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3797
+1.4 times
36%
25.22% (9,495 cases)
Bad breath
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3994
+1.4 times
37%
25.96% (10,654 cases)
Skin problems on ears
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602
+1.4 times
6%
4.22% (1,503 cases)
Can't afford to buy food
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846
+1.4 times
8%
5.63% (1,909 cases)
Pale Tongue
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2013
+1.4 times
19%
13.38% (5,209 cases)
Vomiting
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473
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
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405
+1.4 times
4%
2.82% (1,013 cases)
Long workday
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4392
+1.4 times
41%
28.99% (22,260 cases)
Tense muscles when stressed
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3174
+1.4 times
30%
21.33% (9,005 cases)
Candy
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2767
+1.4 times
26%
18.5% (7,492 cases)
Overwhelmed by responsibilities
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6201
+1.4 times
58%
41.32% (19,304 cases)
Strong body odor
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1732
+1.4 times
16%
11.4% (4,228 cases)
Stinging Eyes
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1140
+1.4 times
11%
7.84% (2,850 cases)
Frequent Hiccup
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935
+1.4 times
9%
6.43% (2,477 cases)
Lungs Irritated / Inflamed
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418
+1.4 times
4%
2.86% (1,038 cases)
Excessive sleep
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2549
+1.4 times
24%
17.16% (5,994 cases)
Low fiber diet
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1647
+1.4 times
15%
10.73% (4,548 cases)
Swollen lymph nodes
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970
+1.4 times
9%
6.44% (2,365 cases)
Tension in eyes
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1282
+1.4 times
12%
8.6% (3,219 cases)
Bleeding gums
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2750
+1.4 times
26%
18.65% (7,390 cases)
Discolored Tooth
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1515
+1.4 times
14%
10.07% (4,009 cases)
Location of abdominal pain moves
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1996
+1.4 times
19%
13.68% (5,432 cases)
Bluish nail-beds
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865
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
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207
+1.4 times
2%
1.44% (461 cases)
Skin problems on genitals
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968
+1.4 times
9%
6.49% (2,395 cases)
Burning sense of shame
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1583
+1.4 times
15%
10.82% (3,769 cases)
Puffy hands
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2322
+1.4 times
22%
15.87% (5,957 cases)
Puffy face
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2521
+1.4 times
24%
17.32% (6,516 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1740
+1.4 times
16%
11.55% (4,193 cases)
Large amounts of mucus
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1053
+1.4 times
10%
7.22% (2,491 cases)
Skip meals more than 2x/week
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5377
+1.4 times
50%
36.1% (15,623 cases)
Candida / Yeast Infection / Thrush
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2789
+1.4 times
26%
18.78% (7,286 cases)
Difficulty expectorating
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586
+1.4 times
5%
3.62% (1,399 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'dark yellow urine' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'dark yellow urine'?

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