AYURVEDIC FOODS
See My Recommendations. Table of ContentsLearn about the health benefits of raisins for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..browse recipesAre Raisins Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Raisins' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 2 tbsp SPECIES: Vitis spp FAMILY:
Vitaceae MEAL: PREPARATION: EAT IN: Metabolic Nature of Raisins
Foods with a Similar Nature to RaisinsYam Yam has these Actions in CommonNutritive, High-fiber-laxative, Alterative, Livotonic, Blood-tonicDates (dried) Dates (dried) has these Actions in CommonHigh-fiber-laxative, Alterative, Livotonic, Blood-tonic, NutritiveCarrot Carrot has these Actions in CommonBlood-tonic, Nutritive, High-fiber-laxative, Alterative, LivotonicGrape Grape has these Actions in CommonAlterative, Livotonic, Blood-tonic, Nutritive, High-fiber-laxativeCurrants (dried) Currants (dried) has these Actions in CommonBlood-tonic, Livotonic, Alterative, NutritivePrunes (dried) Prunes (dried) has these Actions in CommonHigh-fiber-laxative, Alterative, Nutritive, Blood-tonicWatermelon Watermelon has these Actions in CommonAlterative, Nutritive, Blood-tonic, LivotonicPomegranate Molasses Pomegranate Molasses has these Actions in CommonBlood-tonic, Livotonic, Alterative, NutritivePersimmons Persimmons has these Actions in CommonLivotonic, Alterative, Nutritive, High-fiber-laxativePopped Amaranth Popped Amaranth has these Actions in CommonBlood-tonic, High-fiber-laxative, Alterative, NutritiveHerb Supplements with a Similar Nature to RaisinsPitta Massage Oil Pitta Massage Oil has these Actions in CommonAlterative, Blood-tonic, NutritiveChyavanprash Nutritive Jam Chyavanprash Nutritive Jam has these Actions in CommonAlterative, Blood-tonic, NutritiveVidari Vidari has these Actions in CommonAlterative, Livotonic, NutritiveAmalaki Amalaki has these Actions in CommonBlood-tonic, Nutritive, AlterativeLicorice Ghee (9oz) Licorice Ghee (9oz) has these Actions in CommonAlterative, Livotonic, NutritiveLicorice Root (Yastimadhu) Licorice Root (Yastimadhu) has these Actions in CommonAlterative, Livotonic, NutritiveAshwagandha Ashwagandha has these Actions in CommonAlterative, Blood-tonic, NutritiveBringrajasava- Hair Tonic Bringrajasava- Hair Tonic has these Actions in CommonAlterative, LivotonicBitter Ghee - Tikta Ghrta (9 fl oz) Bitter Ghee - Tikta Ghrta (9 fl oz) has these Actions in CommonAlterative, LivotonicBrahmi Ghee (9oz) Brahmi Ghee (9oz) has these Actions in CommonAlterative, Blood-tonicMahatikata Ghrta Mahatikata Ghrta has these Actions in CommonAlterative, Livotonic
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSRaisins may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Heart, Blood & Circulation Hepatitis (Past/Current)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. JaundiceHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Multiple chemical sensitivity (MCS)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thalassemia MinorHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Mind, Stress & SleepInsomniaHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. JudgmentalHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Self CriticalHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DietBulimia, past or currentHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skip meals more than 2x/weekHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin CarePale SkinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin RashHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Weight LossLaxatives to lose weightHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Purging FoodHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reproductive HealthMiscarriage (Past)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Painful menstruation & menstrual crampsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Kidney, Bladder & UrinaryClear urineHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DigestionMalabsorptionHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for Autumn-WinterRaisins is recommended for Autumn-Winter. Check out these other Autumn-Winter foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Raisins'Do you like 'raisins'? Why or why not? What makes it unique? Is there something else you'd like to know about 'raisins'?  (4.50 out of 5 stars) 2 ratings, 266 likes Sign in to review this food
Should the raisins be soaked in water?
I am still vata and I sometimes crave raisins after eating chicken. Usually, my lips are very dry after chicken for a day or 2. But lately, I take pink salt and some apple cider Vinegar with my meal I feel better.Then I crave lots of raisins and salt after the meal. After eating it I don't seem to get that thirsty or dry lips for the next 2 days as I used to...
It's generally a good idea for Vata types to soak dried fruit for a few hours before eating.
|
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
RECIPES WITH IT
CREATE A RECIPE WITH IT
COMPARE IT
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.