Sweet, cooling demulcent that soothes, reduces harshness and heals wounds. It improves energy and stress tolerance, increases weight, and builds moisture and estrogen.
Master Ayurvedic digestion and nutrition. Become a leader in integrative health care through this specialized 1 year integrative course. Class starts October 8th!
Click one of the buttons above, or cut and paste the following link to share this page with your network.
This link will automatically track your referrals to Joyful Belly:
Licorice is a sweet, cooling demulcent that builds moisture and weight. As an adrenal tonic, it improves energy & stress tolerance. Licorice aids wound healing, is anti-inflammatory, and hepatoprotective. It is an ideal harmonizer and anti-poisonous. It is estrogenic, anti-testosterone, anti-oxytocic & anti-prolactin.
In the lungs Licorice acts as an expectorant and demulcent. Traditionally used for respiratory complaints, to soothe sore throats and gastric ulcers.
Extensively used in Chinese medicine to nourish the kidneys, licorice root causes water retention and helps rehydrate the body in for dry Vata people (due to Glycerrhizin, a triterpene saponin resembling aldosterone). Contraindicated for high Kapha and blood pressure.
Mitigates Pitta, Vata, and rakta. Cold in potency, sweet, & unctuous. Hard to digest. Used for the eyes, hairs,and voice. Helps thirst, restore strength and color, and exhaustion. Cures wounds. Causes vomiting in excess.
Dosage: 1/8-1/4 tsp in warm water. Often used in herbal formulas.
Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics
(gunas).
Aggravating these characteristics weakens your body and causes imbalance.
By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
Every characteristic has an opposite which balances it (i.e. hot balances cold).
You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.
Taste is used to sense the most basic properties and effects of food.
Each taste has a specific medicinal effect on your body.
Cravings for food with certain tastes indicate your body is craving specific medicinal results from food.
Taste is experienced on the tongue and represents your body's reaction to foods.
Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion.
Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste.
One of the first signs of illness is that your taste and appetite for food changes.
The six tastes are sweet, sour, salty, pungent, bitter, and astringent.
Do you crave foods with any of the tastes below?
According to the biocharacteristic theory of medicine,
people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person.
Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
Using body type, you can also identify remedies likely to improve your strength and resiliency.
Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
The calculation of your body type is based on your medical history.
The 3 functional body types
(doshas),
are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).
Catabolic individuals tend to break down body mass into energy. They are easily stimulated, hyperactive, underweight and dry.
Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.
Medicinal Benefits, Uses & Herbal Actions of Licorice Root (Yastimadhu)
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary.
The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.
Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.
Fibrosis of an organ is often a progressive leading to organ failure (i.e lungs, liver, kidney). While vulneraries usually help restore collagen, antifibrotic herbs often clear collagen. Aka fibrinolytic.
Antipruritics are herbs that inhibit itching, often associated with skin conditions such as sunburns, allergic reactions, eczema, psoriasis, chickenpox, fungal infections, insect bites, or contact dermatitis (as in poison ivy rashes).
Expectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.
Strengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions.
Herbs that promote stabilization of physiological processes and homeostasis. Adaptogens increase the body's ability to resist the damaging effects of stress and promote or restore normal physiological functioning.
An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.
Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.
STRONG HEPATOPROTECTIVE
An herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.
An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.
Inositol is an alcohol sugar made naturally in the human body from glucose. It is lipotropic (aiding fat metabilism in the liver). It affects a variety of hormones, neurotransmitters, steroid, growth factors and water.
Licorice Root (Yastimadhu) may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual.
Please see your doctor before using this herb supplement to treat a medical condition.
Licorice Root (Yastimadhu) may be harmful or contraindicated for these symptoms.
Please see your doctor before using this herb supplement to treat a medical condition.
Here are some potential herb drug interactions. Please see your health care provider for more information.
Alterative: Anything that strengthens or cleanses the liver can clear drugs mroe quickly, requiring a higher dose.
Analgesic: If the mechanism of pain relief is narcotic, do not combine with antihistamines.
Antidiuretic: Could potentially raise blood pressure although cases of adverse effects are rare. May prevent clearing of pharmaceuticals via the kidney, magnify their effect and dose.
Antitussive: Many anti-tussives are sedatives - so caution when combining with other sedatives, stimulants, or antihistamines.
Hepatoprotective: Anything that strengthens or cleanses the liver can clear drugs mroe quickly, requiring a higher dose.
Livotonic: Anything that strengthens or cleanses the liver can clear drugs mroe quickly, requiring a higher dose.
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.