SIGNS OF HEALTH
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Signs in this category indicate health, resiliency, or balance. Don't know your body type? Take our free Dosha quiz!
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12 likes  SAVE SYMPTOMKapha is the dosha of love and stability. Kapha people are generally homemakers, and do well in committed relationships. 3 likes SAVE SYMPTOMCracks on the tongue often indicate tissue distress of the digestive tract, including inflammation, degenerative changes, toxicity of the colon, etc. 31 likes SAVE SYMPTOMThis type of stool indicates a healthy, well-formed stool. The ideal poop is like a banana in size, shape and consistency with a medium brown color and no cracks on the surface. The bowels should eliminate 1-2x daily, with the first movement in the...   (4.00 out of 5 stars) 1 rating, 49 likesSAVE SYMPTOMA smooth surface on stool indicates the stool is well hydrated. A long stool indicates adequate fiber or poor absorption. The ideal poop is like a banana in size, shape and consistency with a medium brown color and no cracks on the surface. The bowels... 8 likes SAVE SYMPTOMPitta individuals have trouble falling asleep, but they tend to sleep through the night. 6 likes SAVE SYMPTOMA steady, moderate appetite is a measure of balanced Kapha's stamina and resiliency. Unless a Kapha person has a habit of frequent snacking, they enjoy steady, stable blood sugar levels. When you snack between meals, your body slowly forgets how to... 5 likes SAVE SYMPTOMCracks on the tongue often indicate tissue distress of the digestive tract, including inflammation, degenerative changes, toxicity of the colon, etc. 3 likes SAVE SYMPTOMCracks on the tongue often indicate tissue distress of the digestive tract, including inflammation, degenerative changes, toxicity of the colon, etc. 5 likes SAVE SYMPTOMPlease check with your physician before making any changes to your diet or lifestyle. HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. |
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