| CARING, CALM, PATIENT
 Table of ContentsAre you prone to a problem with 'Caring, calm, patient'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON CARING, CALM, PATIENTEven though a Kapha person may feel psychologically insecure, their body is generally abundant & secure. This security bestows Kapha with a caring, generous, calm & patient nature. Kapha individuals appear calm outwardly but often experience a storm of emotions internally. Their ability to remain calm in difficult situations is a source of great stability. Internally, Kapha individuals are also careful to maintain this sense of calm, because they feel uncertainty and fear expressing themselves.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL CARING, CALM, PATIENT?Improve the accuracy of your recommendations by letting us know what is working.MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. TYPE 5 - CONSTITUTIONAL SIGNSigns in this category are unchanging throughout your life, and indicate your constitution (prakruti)CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS'Caring, calm, patient' is a sign of the following doshas and biocharacteristics. SIGNS REVEAL YOUR CONSTITUTIONCertain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Caring, calm, patient'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Caring, calm, patient'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 32,300 People Reporting Caring, calm, patientOn average the biocharacteristics of people reporting Caring, calm, patient were less aggravated than 91% of other symptoms. From the 32,300 people who reported Caring, calm, patient in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Oily Related   
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         85.8% 15.1% (4,875) 9,587 have Oily constitution  Kapha Related   
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         85.8% 20.7% (6,690) 12,745 have Kapha constitution  Salty   
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         75.2% 11.4% (3,690) 7,179 have Salty constitution  Heavy   
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         70.5% 15.6% (5,032) 9,738 have Heavy constitution  Sweet Related   
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         68.8% 15.2% (4,918) 9,650 have Sweet constitution  Cold Related   
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         57.9% 12.9% (4,175) 8,107 have Cold constitution  Astringent   
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         48.4% 11.0% (3,569) 8,068 have Astringent constitution  Gooey   
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         48.4% 11.0% (3,557) 7,069 have Gooey constitution  Light   
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         46.0% 11.8% (3,810) 9,391 have Light constitution  Dry   
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         45.6% 11.6% (3,755) 9,009 have Dry constitution  Bitter   
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         41.7% 10.7% (3,451) 8,626 have Bitter constitution  Difficult   
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         37.1% 12.4% (4,001) 8,532 have Difficult constitution  Sour   
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         35.2% 11.1% (3,578) 7,528 have Sour constitution  Toxic   
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         28.1% 10.7% (3,454) 7,099 have Toxic constitution  Pungent   
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         24.5% 9.0% (2,909) 6,802 have Pungent constitution  Vata   
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         21.8% 15.2% (4,900) 11,554 have Vata constitution Risk Factors of Caring, calm, patient
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Caring, calm, patient.
    Overall, 40.69% of people surveyed in this research study reported Caring, calm, patient.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 40.69%Review These Common Risk Factors Feel underweight (2358)   
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        1034 43.9% 10% more often  Feel overweight (25362)   
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        11751 46.3% 10% more often  Hyperactive, quick (19615)   
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        7186 36.6% 10% less often  Fatigue / tired (16721)   
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        7707 46.1% 10% more often  Male (1336)   
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        656 49.1% 20% more often  Female (26227)   
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        12107 46.2% 10% more often  Calm, greedy, stagnant (14004)   
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        10250 73.2% 80% more often  Slow, monotonous speech (13707)   
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        8640 63% 50% more often  Steady emotions (23042)   
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        13782 59.8% 50% more often  Slow and steady activity (21744)   
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        12649 58.2% 40% more often  Pretend Eating / Playing with Food (461)   
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        264 57.3% 40% more often  Conflict makes me depressed, lazy (21522)   
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        12160 56.5% 40% more often  Pelvic Congestion Syndrome (227)   
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        128 56.4% 40% more often  Hyperparathyroid (166)   
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        92 55.4% 40% more often  Thick skin (2260)   
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        1240 54.9% 30% more often  Croup (176)   
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        95 54% 30% more often  Difficulty speaking up for self (11497)   
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        6161 53.6% 30% more often  Empathetic / Compassionate (3242)   
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        1737 53.6% 30% more often  Brown sclera (white part of eyes) (176)   
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        94 53.4% 30% more often  Can't afford to buy food (1909)   
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        1013 53.1% 30% more often  Strep Throat (1657)   
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        879 53% 30% more often  Daily physical labor (4606)   
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        2443 53% 30% more often  Pain relieved by cold (374)   
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        198 52.9% 30% more often  Warm to touch (7183)   
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        3785 52.7% 30% more often  Bleed less than other people (637)   
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        335 52.6% 30% more often  House hot (2856)   
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        1503 52.6% 30% more often  Guarding area of pain (886)   
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        465 52.5% 30% more often  Pliable / elastic skin (6272)   
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        3295 52.5% 30% more often  Large, calm, loving eyes (29647)   
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        15504 52.3% 30% more often  Night-time Ejaculation (369)   
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        193 52.3% 30% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        431 52.1% 30% more often  Have roommates (non-family) (3571)   
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        1857 52% 30% more often  Dilated Pupil (518)   
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        269 51.9% 30% more often  Steady Tongue (7301)   
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        3787 51.9% 30% more often  Blood or pus in mucus (462)   
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        240 51.9% 30% more often  Boils (1160)   
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        602 51.9% 30% more often  Difficulty expressing desires (9207)   
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        4767 51.8% 30% more often  Pale menstrual blood (461)   
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        239 51.8% 30% more often  Wheezing (2488)   
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        1287 51.7% 30% more often  Green mucus (1730)   
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        894 51.7% 30% more often  Illegal Drugs (marijuana, cocaine, etc) (3536)   
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        1824 51.6% 30% more often  Erectile Dysfunction (Impotence) (534)   
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        275 51.5% 30% more often  Abdominal pain relieved by rest (4012)   
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        2061 51.4% 30% more often  Oily Skin (3238)   
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        1661 51.3% 30% more often  Past sexual trauma (8088)   
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        4152 51.3% 30% more often  Trauma-induced overeating (1603)   
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        820 51.2% 30% more often  Tooth Infection (1644)   
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        839 51% 30% more often  Excessive sleep (5994)   
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        3053 50.9% 30% more often  Clammy Skin (2812)   
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        1432 50.9% 30% more often  Cough with mucus / wet cough (3294)   
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        1674 50.8% 20% more often  Raised & bumpy rash (1605)   
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        815 50.8% 20% more often  Flat rash (526)   
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        267 50.8% 20% more often  Tickle in nose (3451)   
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        1754 50.8% 20% more often  Bloody stools (1021)   
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        518 50.7% 20% more often  Oppressed / disempowered (3669)   
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        1858 50.6% 20% more often  Dark/tan for my ethnicity (2743)   
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        1386 50.5% 20% more often  Smooth patches on tongue surface (1253)   
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        631 50.4% 20% more often  Past physical trauma (5997)   
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        3022 50.4% 20% more often  Chronic cough (1911)   
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        963 50.4% 20% more often  Vomiting (1149)   
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        578 50.3% 20% more often  Oozing Sores on Skin (292)   
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        147 50.3% 20% more often  Acne - painful (1966)   
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        988 50.3% 20% more often  Homesick (2646)   
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        1331 50.3% 20% more often  Love cold climates (6021)   
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        3031 50.3% 20% more often  Need constant social activity (1756)   
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        882 50.2% 20% more often  Eating after midnight (3846)   
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        1930 50.2% 20% more often  Restricting Water Intake (650)   
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        326 50.2% 20% more often  Sweet taste on tongue (1286)   
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        644 50.1% 20% more often  Thick, strong, broad nails (9160)   
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        4590 50.1% 20% more often  Excited / Inspired (1285)   
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        644 50.1% 20% more often  Blood light in color (3938)   
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        1972 50.1% 20% more often  Self Mutilation (1881)   
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        943 50.1% 20% more often  Fainting (2169)   
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        1085 50% 20% more often  Intestinal Perforation (142)   
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        71 50% 20% more often  Ringworm (712)   
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        356 50% 20% more often  Semen discharge in urine (130)   
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        65 50% 20% more often  Feel pain less than other people (5522)   
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        2760 50% 20% more often  Food is romantic / passionate (9067)   
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        4534 50% 20% more often  Recurrent Vomiting (817)   
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        408 49.9% 20% more often  Laryngitis (906)   
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        452 49.9% 20% more often  Large amounts of mucus (2491)   
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        1244 49.9% 20% more often  Limited sense of smell (3232)   
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        1612 49.9% 20% more often  Single (5661)   
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        2826 49.9% 20% more often  House cold (5730)   
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        2860 49.9% 20% more often  Pain relieved by arching / twisting (2938)   
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        1464 49.8% 20% more often  Low metabolism (11201)   
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        5570 49.7% 20% more often  Mucus Congestion (5422)   
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        2697 49.7% 20% more often  Small pores (4951)   
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        2459 49.7% 20% more often  Bulky muscles (2089)   
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        1038 49.7% 20% more often  Acne - general (6199)   
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        3073 49.6% 20% more often  Jaundice (568)   
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        282 49.6% 20% more often  Burritos (8001)   
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        3969 49.6% 20% more often  Scars (Past) (10320)   
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        5117 49.6% 20% more often  Dislocated shoulder / ribs / etc (1069)   
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        530 49.6% 20% more often  Love humid climates (3476)   
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        1724 49.6% 20% more often  Pain sudden onset (3992)   
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        1978 49.5% 20% more often  Acne - whitehead (5066)   
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        2509 49.5% 20% more often  Hot in torso/chest area (3892)   
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        1928 49.5% 20% more often  Sleep Apnea (2359)   
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        1168 49.5% 20% more often  Sweaty palms (3063)   
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        1516 49.5% 20% more often  Lazy Eye / Eyelid (2460)   
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        1217 49.5% 20% more often Complications of Those Reporting Caring, calm, patient
    In this research study, people who report Caring, calm, patient were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Calm, greedy, stagnant   
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        10250 +1.7 times 32% 18.84% (14,004 cases)  Slow, monotonous speech   
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        8640 +1.5 times 27% 18.39% (13,707 cases)  Slow, heavy digestion   
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        10615 +1.4 times 33% 22.89% (21,898 cases)  Slow and steady activity   
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        12649 +1.4 times 39% 28.24% (21,744 cases)  Conflict makes me depressed, lazy   
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        12160 +1.4 times 38% 27.54% (21,522 cases)  Steady emotions   
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        13782 +1.3 times 43% 32.93% (23,042 cases)  Rich, holds onto money   
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        3867 +1.2 times 12% 9.64% (7,957 cases)  Conflict makes me restless   
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        20560 +1.2 times 64% 52.33% (43,701 cases)  Irregular/small appetite   
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        9462 +1.2 times 29% 23.81% (20,509 cases)  Large, calm, loving eyes   
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        15504 +1.2 times 48% 39.93% (29,647 cases)  Sleep deep & long, trouble waking up   
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        8477 +1.2 times 26% 22.53% (17,371 cases)  Prolonged bleeding when cut (Poor clotting)   
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        567 +1.1 times 2% 1.74% (1,259 cases)  Stocky, round, broad or large   
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        9249 +1.1 times 29% 25.26% (19,065 cases)  Anxiety, fear, uncertainty   
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        21694 +1.1 times 67% 58.66% (47,291 cases)  Avoids humidity   
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        14610 +1.1 times 45% 39.48% (30,828 cases)  Gain weight easily   
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        16295 +1.1 times 50% 43.99% (35,031 cases)  Wide, Heavy Hips   
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        9734 +1.1 times 30% 26.4% (20,459 cases)  Thick Hair   
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        13342 +1.1 times 41% 36.12% (28,003 cases)  Avoids heat   
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        10314 +1.1 times 32% 28.35% (23,304 cases)  Dry, dark, frizzy hair   
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        11113 +1.1 times 34% 30.27% (24,799 cases)  Lose weight easily   
       Please login  or create a free account to see research statistics filtered on Caring, calm, patient and Lose weight easily.
        5871 +1.1 times 18% 16.19% (13,037 cases)  Large, smooth lips   
       Please login  or create a free account to see research statistics filtered on Caring, calm, patient and Large, smooth lips.
        12627 +1.1 times 39% 35.64% (26,721 cases)  Short bursts of energy   
       Please login  or create a free account to see research statistics filtered on Caring, calm, patient and Short bursts of energy.
        14839 +1.1 times 46% 42.15% (34,156 cases)  Broad, large chest   
       Please login  or create a free account to see research statistics filtered on Caring, calm, patient and Broad, large chest.
        9823 +1.1 times 30% 27.74% (20,688 cases)  Rarely Thirsty   
       Please login  or create a free account to see research statistics filtered on Caring, calm, patient and Rarely Thirsty.
        9194 +1.1 times 28% 25.96% (20,226 cases)  Irregular schedule / eating times   
       Please login  or create a free account to see research statistics filtered on Caring, calm, patient and Irregular schedule / eating times.
        18563 +1.1 times 57% 52.98% (41,193 cases)  Friendships are long lasting, sincere   
       Please login  or create a free account to see research statistics filtered on Caring, calm, patient and Friendships are long lasting, sincere.
        24254 +1.1 times 75% 69.83% (51,180 cases)  Long workday   
       Please login  or create a free account to see research statistics filtered on Caring, calm, patient and Long workday.
        10055 +1.1 times 31% 28.99% (22,260 cases)  Poor, spends frivolously   
       Please login  or create a free account to see research statistics filtered on Caring, calm, patient and Poor, spends frivolously.
        9948 +1.1 times 31% 29.13% (21,285 cases)  Gas, irregular digestion   
       Please login  or create a free account to see research statistics filtered on Caring, calm, patient and Gas, irregular digestion.
        20099 +1.1 times 62% 58.32% (47,247 cases)  Friends are work related, change with job   
       Please login  or create a free account to see research statistics filtered on Caring, calm, patient and Friends are work related, change with job.
        9593 +1.1 times 30% 28.54% (22,284 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
