AYURVEDIC HEALTH REMEDIES

CONFLICT MAKES ME ANGRY, IRRITABLE

Are you prone to a problem with 'Conflict makes me angry, irritable'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

AYURVEDA PERSPECTIVE ON CONFLICT MAKES ME ANGRY, IRRITABLE

Anger, irritability, ambition, and analytical thinking are physical as well as mental. The liver, when overburdened, creates internal heat in the body. This heat predisposes one to a fiery and analytical nature. Frustration is linked with a congested gall bladder. Bitterness is linked with liver deficiency.

WHAT HAS ALREADY HELPED YOU HEAL CONFLICT MAKES ME ANGRY, IRRITABLE?

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DIET REMEDIES FOR 'CONFLICT MAKES ME ANGRY, IRRITABLE'

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HERBS & SUPPLEMENTS FOR 'CONFLICT MAKES ME ANGRY, IRRITABLE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Conflict makes me angry, irritable', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

Alterative

ALTERATIVE

Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.

SEE ALL 'ALTERATIVE' FOODS / HERBS

,
Refrigerant

REFRIGERANT

An herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.

SEE ALL 'REFRIGERANT' FOODS / HERBS

Cholagogue

CHOLAGOGUE

Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.

SEE ALL 'CHOLAGOGUE' FOODS / HERBS

,
Hepatoprotective

HEPATOPROTECTIVE

An herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.

SEE ALL 'HEPATOPROTECTIVE' FOODS / HERBS

,
Livotonic

LIVOTONIC

An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.

SEE ALL 'LIVOTONIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

CONFLICT MAKES ME ANGRY, IRRITABLE IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Conflict makes me angry, irritable'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Conflict makes me angry, irritable'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Conflict makes me angry, irritable'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 38,158 People Reporting Conflict makes me angry, irritable

On average the biocharacteristics of people reporting Conflict makes me angry, irritable were less aggravated than 90% of other symptoms. From the 38,158 people who reported Conflict makes me angry, irritable in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Hot Sign
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88.7%
13.2% (5,053)
7,949 have Hot constitution
Bitter
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60.3%
11.6% (4,413)
8,626 have Bitter constitution
Salty
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60.3%
10.2% (3,899)
7,179 have Salty constitution
Oily Aggravates
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59.1%
13.1% (4,982)
9,587 have Oily constitution
Sweet
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53.2%
13.0% (4,978)
9,650 have Sweet constitution
Pitta Sign
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53.2%
16.9% (6,453)
10,540 have Pitta constitution
Light
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50.4%
12.2% (4,652)
9,391 have Light constitution
Astringent
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50.0%
10.2% (3,882)
8,068 have Astringent constitution
Kapha
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48.8%
16.3% (6,232)
12,745 have Kapha constitution
Sour
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46.4%
11.0% (4,196)
7,528 have Sour constitution
Difficult
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46.4%
12.5% (4,758)
8,532 have Difficult constitution
Pungent Aggravates
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46.4%
10.2% (3,904)
6,802 have Pungent constitution
Dry
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45.2%
11.9% (4,555)
9,009 have Dry constitution
Heavy
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37.1%
13.3% (5,067)
9,738 have Heavy constitution
Toxic Aggravates
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31.6%
10.6% (4,028)
7,099 have Toxic constitution
Gooey
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26.1%
9.0% (3,444)
7,069 have Gooey constitution
Vata
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25.5%
14.6% (5,577)
11,554 have Vata constitution
Cold
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14.5%
8.9% (3,401)
8,107 have Cold constitution

Risk Factors of Conflict makes me angry, irritable

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Conflict makes me angry, irritable. Overall, 49.95% of people surveyed in this research study reported Conflict makes me angry, irritable.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 49.95%

Review These Common Risk Factors

Feel underweight (2358)
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1243
52.7%
10% more often
Feel overweight (25362)
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13422
52.9%
10% more often
Hyperactive, quick (19615)
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10711
54.6%
10% more often
Fatigue / tired (16721)
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8998
53.8%
10% more often
Male (1336)
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789
59.1%
20% more often
Female (26227)
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13579
51.8%
insignificant difference
Show All
Vengeful / spiteful (383)
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281
73.4%
50% more often
Anger, irritable, ambitious, analytical (42924)
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28229
65.8%
30% more often
Judgmental (8310)
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5343
64.3%
30% more often
At odds with local community (1665)
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1058
63.5%
30% more often
Pain in testicles (251)
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159
63.3%
30% more often
Semen discharge in urine (130)
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82
63.1%
30% more often
At odds with nationality / culture (212)
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133
62.7%
30% more often
Thalassemia Minor (169)
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105
62.1%
20% more often
Defensive (225)
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139
61.8%
20% more often
Night-time Ejaculation (369)
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228
61.8%
20% more often
Jealous / envious (1049)
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640
61%
20% more often
Enlarged Prostate (BPH) (205)
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124
60.5%
20% more often
Sharp language (32070)
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19356
60.4%
20% more often
Impulsive / extroverted (5201)
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3137
60.3%
20% more often
Angry when someone eats my food (7138)
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4285
60%
20% more often
Multiple Sclerosis (179)
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107
59.8%
20% more often
Nerve Damage (293)
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175
59.7%
20% more often
Manic / giddy (2385)
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1422
59.6%
20% more often
Mood changes quickly (31189)
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18561
59.5%
20% more often
Carbuncle (209)
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124
59.3%
20% more often
Intelligent, efficient, perfectionist (45483)
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26903
59.1%
20% more often
Acne - painful (1966)
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1161
59.1%
20% more often
Pale menstrual blood (461)
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272
59%
20% more often
Premature Ejaculation (591)
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348
58.9%
20% more often
Friends are work related, change with job (22284)
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13095
58.8%
20% more often
Scabies (211)
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124
58.8%
20% more often
Undervalued / unrespected (1456)
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856
58.8%
20% more often
Restricting Water Intake (650)
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381
58.6%
20% more often
Stole food or money to buy food (1041)
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609
58.5%
20% more often
Venereal Disease (781)
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456
58.4%
20% more often
Hopeless (730)
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425
58.2%
20% more often
Pelvic Congestion Syndrome (227)
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132
58.1%
20% more often
Green mucus (1730)
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1005
58.1%
20% more often
At odds with family (7184)
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4176
58.1%
20% more often
Emphysema (124)
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72
58.1%
20% more often
Intense emotions (42048)
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24387
58%
20% more often
Blood or pus in mucus (462)
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268
58%
20% more often
Chronic Peeling Skin (1173)
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680
58%
20% more often
At odds with church / religion (3636)
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2107
57.9%
20% more often
Avoids heat (23304)
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13463
57.8%
20% more often
Blisters (609)
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352
57.8%
20% more often
Strong body odor (4228)
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2441
57.7%
20% more often
Yellow mucus (3355)
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1935
57.7%
20% more often
Feel judged / criticized (8498)
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4897
57.6%
20% more often
Difficulty trusting others (1972)
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1136
57.6%
20% more often
Disappointed by life (1418)
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815
57.5%
20% more often
Unsupported (1057)
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608
57.5%
20% more often
Unsupportive environment (3565)
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2051
57.5%
20% more often
Inflamed skin (2135)
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1226
57.4%
10% more often
Large amounts of mucus (2491)
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1427
57.3%
10% more often
H pylori infection (1025)
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587
57.3%
10% more often
Boils (1160)
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664
57.2%
10% more often
Skin Infection (608)
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348
57.2%
10% more often
Regret / remorse (1237)
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708
57.2%
10% more often
Preoccupied with sex / lust (2530)
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1447
57.2%
10% more often
Sore eye muscles (2328)
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1331
57.2%
10% more often
Nipple Fissures / Candida / Skin Problems (827)
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472
57.1%
10% more often
Unheard / misunderstood (1519)
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867
57.1%
10% more often
Oppressed / disempowered (3669)
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2094
57.1%
10% more often
Family prevents career development (3992)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Family prevents career development.
2280
57.1%
10% more often
Erectile Dysfunction (Impotence) (534)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Erectile Dysfunction (Impotence).
305
57.1%
10% more often
House hot (2856)
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1632
57.1%
10% more often
Eating after midnight (3846)
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2196
57.1%
10% more often
Oily Skin (3238)
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1845
57%
10% more often
Tarry black stools (1494)
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851
57%
10% more often
Ringworm (712)
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406
57%
10% more often
Sour sweat (2316)
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1320
57%
10% more often
Compulsive exercising (1909)
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1088
57%
10% more often
Ruddy complexion (3145)
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1789
56.9%
10% more often
Heat aggravates my skin (10128)
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5763
56.9%
10% more often
Childcare draining (5700)
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3241
56.9%
10% more often
Past physical trauma (5997)
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3410
56.9%
10% more often
Sweaty palms (3063)
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1742
56.9%
10% more often
Anal Spasm (1145)
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652
56.9%
10% more often
Feel rejected / unliked / unappreciated (11813)
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6710
56.8%
10% more often
Tight/tense abdomen (2454)
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1393
56.8%
10% more often
Bored easily (8985)
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5101
56.8%
10% more often
Abdominal pain relieved by eating (1562)
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886
56.7%
10% more often
Skin problems on buttocks (3512)
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1992
56.7%
10% more often
Food Poisoning (1032)
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585
56.7%
10% more often
Ants in house (3105)
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1762
56.7%
10% more often
Cockroaches in house (1453)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Cockroaches in house.
824
56.7%
10% more often
Uneasy when food unavailable (4533)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Uneasy when food unavailable.
2572
56.7%
10% more often
Skin problems on elbows (2379)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Skin problems on elbows.
1347
56.6%
10% more often
Skin problems on ears (1503)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Skin problems on ears.
851
56.6%
10% more often
Hot in torso/chest area (3892)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Hot in torso/chest area.
2202
56.6%
10% more often
Easily insulted / sensitive (12645)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Easily insulted / sensitive.
7161
56.6%
10% more often
Workaholic (5855)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Workaholic.
3312
56.6%
10% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Illegal Drugs (marijuana, cocaine, etc).
2000
56.6%
10% more often
Tense chest (3234)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Tense chest.
1829
56.6%
10% more often
Eat when abdomen painful (2767)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Eat when abdomen painful.
1567
56.6%
10% more often
Lack of friendships (10390)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Lack of friendships.
5875
56.5%
10% more often
Lack of Freedom / Independence (7548)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Lack of Freedom / Independence.
4265
56.5%
10% more often
Hot / Burning Feet (3220)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Hot / Burning Feet.
1820
56.5%
10% more often
Burning sense of shame (3769)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Burning sense of shame.
2131
56.5%
10% more often

Complications of Those Reporting Conflict makes me angry, irritable

In this research study, people who report Conflict makes me angry, irritable were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Anger, irritable, ambitious, analytical
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Anger, irritable, ambitious, analytical.
28229
+1.4 times
74%
54.66% (42,924 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Slow, heavy digestion.
11390
+1.3 times
30%
22.89% (21,898 cases)
Mood changes quickly
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Mood changes quickly.
18561
+1.3 times
49%
38.86% (31,189 cases)
Sharp language
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Sharp language.
19356
+1.2 times
51%
41.08% (32,070 cases)
Avoids heat
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Avoids heat.
13463
+1.2 times
35%
28.35% (23,304 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Intense emotions.
24387
+1.2 times
64%
52.25% (42,048 cases)
Intelligent, efficient, perfectionist
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Intelligent, efficient, perfectionist.
26903
+1.2 times
71%
58.9% (45,483 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Friends are work related, change with job.
13095
+1.2 times
34%
28.54% (22,284 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Strong hunger.
17693
+1.2 times
46%
39.61% (31,540 cases)
Dry, dark, frizzy hair
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Dry, dark, frizzy hair.
13215
+1.2 times
35%
30.27% (24,799 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Prolonged bleeding when cut (Poor clotting).
669
+1.1 times
2%
1.74% (1,259 cases)
Show All
Rich, holds onto money
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Rich, holds onto money.
4106
+1.1 times
11%
9.64% (7,957 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Irregular/small appetite.
10357
+1.1 times
27%
23.81% (20,509 cases)
Bright red lips, face or palms
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Bright red lips, face or palms.
10130
+1.1 times
27%
23.94% (18,182 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Hyperactive, quick.
10711
+1.1 times
28%
24.83% (19,615 cases)
Avoids humidity
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Avoids humidity.
16610
+1.1 times
44%
39.48% (30,828 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Gain weight easily.
18524
+1.1 times
49%
43.99% (35,031 cases)
Long workday
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Long workday.
12325
+1.1 times
32%
28.99% (22,260 cases)
Sunken, small, active, dark eyes
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Sunken, small, active, dark eyes.
8064
+1.1 times
21%
19.07% (15,029 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Gas, irregular digestion.
24528
+1.1 times
64%
58.32% (47,247 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Short bursts of energy.
17718
+1.1 times
46%
42.15% (34,156 cases)
Make and change friends often
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Make and change friends often.
8170
+1.1 times
21%
19.31% (14,552 cases)
Creative, imaginative
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Creative, imaginative.
19993
+1.1 times
52%
48.78% (37,804 cases)
Sleep deep & long, trouble waking up
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Sleep deep & long, trouble waking up.
9083
+1.1 times
24%
22.53% (17,371 cases)
Wide, Heavy Hips
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Wide, Heavy Hips.
10638
+1.1 times
28%
26.4% (20,459 cases)
Irregular schedule / eating times
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Irregular schedule / eating times.
21199
+1.1 times
56%
52.98% (41,193 cases)
Thick Hair
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Thick Hair.
14336
+1.1 times
38%
36.12% (28,003 cases)
Lose weight easily
Please login or create a free account to see research statistics filtered on Conflict makes me angry, irritable and Lose weight easily.
6676
+1.1 times
17%
16.19% (13,037 cases)

WHAT'S NEXT?

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'conflict makes me angry, irritable' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'conflict makes me angry, irritable'?

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