AYURVEDIC HEALTH REMEDIES

CONFLICT MAKES ME RESTLESS

Are you prone to a problem with 'Conflict makes me restless'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

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AYURVEDA PERSPECTIVE ON CONFLICT MAKES ME RESTLESS

Liver and gall bladder distress can both make a person feel restless. Conflict may evoke shame or a sense of failure. If your ego is unable to bear this sense of shame or failure, you may react before you are able to fully discern the situation accurately and plan an appropriate, well-considered or empathetic response.

If you are unable to express your emotions during a conflict, you might have a stagnant gallbladder (Kapha). If you become aggressive and impatient too quickly, it could be a sign your liver is already overwhelmed. If you automatically relinquish your point of view when confronted, you might have deficiency in the liver (Vata). If you are unable to show mercy or empathy during conflict, you might have a congested liver with heat (Pitta Kapha).

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DIET REMEDIES FOR 'CONFLICT MAKES ME RESTLESS'

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HERBS & SUPPLEMENTS FOR 'CONFLICT MAKES ME RESTLESS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

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,
Sedative

SEDATIVE

Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.

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Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

CONFLICT MAKES ME RESTLESS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Conflict makes me restless'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.
MOBILE

ABOUT MOBILE BIOCHARACTERISTIC

Mobile refers to anything that stimulates the nervous system, muscles, or activity.

LEARN MORE ABOUT MOBILE

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Mobile' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Conflict makes me restless'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

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RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Conflict makes me restless'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 43,701 People Reporting Conflict makes me restless

On average the biocharacteristics of people reporting Conflict makes me restless were less aggravated than 88% of other symptoms. From the 43,701 people who reported Conflict makes me restless in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Light Sign
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88.7%
16.8% (7,341)
9,391 have Light constitution
Astringent
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72.6%
13.2% (5,758)
8,068 have Astringent constitution
Bitter
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70.9%
14.6% (6,372)
8,626 have Bitter constitution
Dry
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69.5%
15.3% (6,683)
9,009 have Dry constitution
Vata Sign
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52.4%
20.0% (8,750)
11,554 have Vata constitution
Salty
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49.2%
11.6% (5,071)
7,179 have Salty constitution
Oily
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48.4%
13.8% (6,021)
9,587 have Oily constitution
Difficult
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48.0%
14.8% (6,467)
8,532 have Difficult constitution
Kapha
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40.9%
18.3% (7,981)
12,745 have Kapha constitution
Sweet
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40.1%
14.3% (6,246)
9,650 have Sweet constitution
Cold
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39.4%
13.2% (5,777)
8,107 have Cold constitution
Sour
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33.7%
11.5% (5,024)
7,528 have Sour constitution
Heavy
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31.2%
13.4% (5,850)
9,738 have Heavy constitution
Pungent
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29.1%
11.1% (4,861)
6,802 have Pungent constitution
Hot
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27.8%
11.7% (5,112)
7,949 have Hot constitution
Pitta
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23.0%
16.5% (7,197)
10,540 have Pitta constitution
Gooey
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22.4%
10.3% (4,516)
7,069 have Gooey constitution
Toxic
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20.3%
12.1% (5,294)
7,099 have Toxic constitution

Risk Factors of Conflict makes me restless

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Conflict makes me restless. Overall, 52.33% of people surveyed in this research study reported Conflict makes me restless.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 52.33%

Review These Common Risk Factors

Feel underweight (2358)
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1727
73.2%
40% more often
Feel overweight (25362)
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16481
65%
20% more often
Hyperactive, quick (19615)
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13357
68.1%
30% more often
Fatigue / tired (16721)
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11999
71.8%
40% more often
Male (1336)
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847
63.4%
20% more often
Female (26227)
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18119
69.1%
30% more often
Show All
Pretend Eating / Playing with Food (461)
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380
82.4%
60% more often
Pale menstrual blood (461)
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371
80.5%
50% more often
Convulsions (156)
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125
80.1%
50% more often
Hyperactive when stressed (5530)
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4411
79.8%
50% more often
Manic / giddy (2385)
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1884
79%
50% more often
Burning sense of shame (3769)
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2975
78.9%
50% more often
Guilty (1123)
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882
78.5%
50% more often
Guarding area of pain (886)
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694
78.3%
50% more often
Oppressed / disempowered (3669)
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2870
78.2%
50% more often
Self Mutilation (1881)
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1465
77.9%
50% more often
Fear of getting sick (1065)
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827
77.7%
50% more often
Racing thoughts (12200)
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9464
77.6%
50% more often
Pelvic Congestion Syndrome (227)
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176
77.5%
50% more often
At odds with local community (1665)
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1286
77.2%
50% more often
Change Difficult (5579)
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4294
77%
50% more often
Panic Attacks / Anxiety Attack (10072)
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7755
77%
50% more often
Shaky / Jitters (4508)
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3468
76.9%
50% more often
Recent broken bone (182)
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140
76.9%
50% more often
Tight/tense abdomen (2454)
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1885
76.8%
50% more often
Tense chest (3234)
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2485
76.8%
50% more often
Weakness / Debility (3964)
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3045
76.8%
50% more often
Fainting (2169)
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1664
76.7%
50% more often
Dull / Gray Skin (1056)
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810
76.7%
50% more often
PTSD (Post traumatic stress disorder) (5247)
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4023
76.7%
50% more often
Burning / painful urination (1010)
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774
76.6%
50% more often
Cold aggravates joint pain (5644)
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4325
76.6%
50% more often
Homesick (2646)
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2027
76.6%
50% more often
Doubt (2089)
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1600
76.6%
50% more often
Trauma-induced overeating (1603)
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1224
76.4%
50% more often
Tense muscles when stressed (9005)
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6863
76.2%
50% more often
Kidney Infection (1649)
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1255
76.1%
50% more often
Difficulty speaking up for self (11497)
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8751
76.1%
50% more often
Pain relieved by exercise (1996)
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1514
75.9%
50% more often
Difficulty expressing desires (9207)
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6990
75.9%
50% more often
Regret / remorse (1237)
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939
75.9%
50% more often
Past physical trauma (5997)
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4549
75.9%
50% more often
Anorexia, past or current (4050)
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3070
75.8%
40% more often
Grief (4696)
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3559
75.8%
40% more often
Easily hurt (1849)
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1401
75.8%
40% more often
Tension in eyes (3219)
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2437
75.7%
40% more often
Thin bones (4761)
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3602
75.7%
40% more often
Sore eye muscles (2328)
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1761
75.6%
40% more often
Difficulty falling asleep (11726)
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8853
75.5%
40% more often
Fever (Current) (294)
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222
75.5%
40% more often
Stress under-eater (6634)
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5007
75.5%
40% more often
Nervous stomach / butterflies (10770)
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8125
75.4%
40% more often
Multiple chemical sensitivity (MCS) (2279)
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1716
75.3%
40% more often
Interstitial Cystitis (878)
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661
75.3%
40% more often
Heaviness in heart area (2680)
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2019
75.3%
40% more often
Painful rash (516)
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388
75.2%
40% more often
Feel judged / criticized (8498)
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6387
75.2%
40% more often
Short Bowel Syndrome (201)
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151
75.1%
40% more often
Abdominal pain relieved by rest (4012)
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3015
75.1%
40% more often
Tense or Aching jaw (5411)
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4065
75.1%
40% more often
Detergent allergy (3204)
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2405
75.1%
40% more often
Nipple Fissures / Candida / Skin Problems (827)
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621
75.1%
40% more often
Pale nail-beds (3202)
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2406
75.1%
40% more often
Parasite passed in stool (353)
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265
75.1%
40% more often
Neuralgia (784)
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588
75%
40% more often
Dizzy / Light-headed (11401)
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8550
75%
40% more often
Chronic Peeling Skin (1173)
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880
75%
40% more often
At odds with nationality / culture (212)
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159
75%
40% more often
Joint pain after eating (712)
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534
75%
40% more often
Can't afford to buy food (1909)
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1431
75%
40% more often
Pain upper back (6439)
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4828
75%
40% more often
Fragile skin/breaks easily (1846)
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1382
74.9%
40% more often
Jealous / envious (1049)
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786
74.9%
40% more often
Hopeless (730)
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547
74.9%
40% more often
Chewing and spitting food (1294)
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969
74.9%
40% more often
Cloudy urine (3984)
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2979
74.8%
40% more often
Difficulty concentrating (13149)
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9831
74.8%
40% more often
Poor discernment of temperature (1393)
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1042
74.8%
40% more often
Like constant adventure / excitement (4985)
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3729
74.8%
40% more often
Confusion / Cloudy Mind (10374)
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7760
74.8%
40% more often
Strep Throat (1657)
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1239
74.8%
40% more often
Past sexual trauma (8088)
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6049
74.8%
40% more often
Bones brittle / break easily (575)
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430
74.8%
40% more often
Dilated Pupil (518)
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387
74.7%
40% more often
Psychiatric Treatment (3639)
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2717
74.7%
40% more often
Blisters (609)
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455
74.7%
40% more often
Cold to touch (4321)
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3227
74.7%
40% more often
Unheard / misunderstood (1519)
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1134
74.7%
40% more often
Pain middle back (5054)
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3776
74.7%
40% more often
Abdominal swelling during menses (8840)
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6595
74.6%
40% more often
Need constant social activity (1756)
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1310
74.6%
40% more often
Relationship issues (10247)
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7644
74.6%
40% more often
Sensitive to Alcohol (5846)
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4359
74.6%
40% more often
Stole food or money to buy food (1041)
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777
74.6%
40% more often
Restricting Water Intake (650)
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485
74.6%
40% more often
Prolapsed Uterus (769)
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573
74.5%
40% more often
Abdominal pain relieved by eating (1562)
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1163
74.5%
40% more often
Chest Pain (2589)
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1929
74.5%
40% more often
Blood or pus in mucus (462)
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344
74.5%
40% more often
Skin problems in lips (2842)
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2118
74.5%
40% more often
Hives (2397)
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1786
74.5%
40% more often

Complications of Those Reporting Conflict makes me restless

In this research study, people who report Conflict makes me restless were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Slow, heavy digestion
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13523
+1.4 times
31%
22.89% (21,898 cases)
Irregular/small appetite
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13397
+1.3 times
31%
23.81% (20,509 cases)
Hyperactive, quick
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13357
+1.2 times
31%
24.83% (19,615 cases)
Lose weight easily
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8657
+1.2 times
20%
16.19% (13,037 cases)
Anxiety, fear, uncertainty
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31384
+1.2 times
72%
58.66% (47,291 cases)
Sunken chest, ribs showing
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6537
+1.2 times
15%
12.4% (9,675 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Short bursts of energy.
21355
+1.2 times
49%
42.15% (34,156 cases)
Mood changes quickly
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Mood changes quickly.
19592
+1.2 times
45%
38.86% (31,189 cases)
Dry, dark, frizzy hair
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Dry, dark, frizzy hair.
15392
+1.2 times
35%
30.27% (24,799 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Caring, calm, patient.
20560
+1.2 times
47%
40.69% (32,300 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Prolonged bleeding when cut (Poor clotting).
931
+1.1 times
2%
1.74% (1,259 cases)
Show All
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Gas, irregular digestion.
29296
+1.1 times
67%
58.32% (47,247 cases)
Creative, imaginative
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Creative, imaginative.
24482
+1.1 times
56%
48.78% (37,804 cases)
Rich, holds onto money
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Rich, holds onto money.
4708
+1.1 times
11%
9.64% (7,957 cases)
Make and change friends often
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Make and change friends often.
9458
+1.1 times
22%
19.31% (14,552 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Intense emotions.
25969
+1.1 times
59%
52.25% (42,048 cases)
Thin, lanky, slim with thin muscles
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Thin, lanky, slim with thin muscles.
9775
+1.1 times
22%
19.83% (14,935 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Thin skin.
14932
+1.1 times
34%
30.74% (23,090 cases)
Light sleeper
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Light sleeper.
19380
+1.1 times
44%
39.85% (29,970 cases)
Long workday
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Long workday.
13816
+1.1 times
32%
28.99% (22,260 cases)
Irregular schedule / eating times
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Irregular schedule / eating times.
25186
+1.1 times
58%
52.98% (41,193 cases)
Avoids heat
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Avoids heat.
13590
+1.1 times
31%
28.35% (23,304 cases)
Talks quickly
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Talks quickly.
25470
+1.1 times
58%
53.17% (40,295 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Strong hunger.
18863
+1.1 times
43%
39.61% (31,540 cases)
Irregular Thirst
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Irregular Thirst.
16296
+1.1 times
37%
34.28% (25,909 cases)
Poor, spends frivolously
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Poor, spends frivolously.
13367
+1.1 times
31%
29.13% (21,285 cases)
Avoids humidity
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Avoids humidity.
18294
+1.1 times
42%
39.48% (30,828 cases)
Slender, thin hips
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Slender, thin hips.
8576
+1.1 times
20%
18.94% (13,570 cases)
Intelligent, efficient, perfectionist
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Intelligent, efficient, perfectionist.
27170
+1.1 times
62%
58.9% (45,483 cases)
Thick Hair
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Thick Hair.
16527
+1.1 times
38%
36.12% (28,003 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Conflict makes me restless and Friends are work related, change with job.
13274
+1.1 times
30%
28.54% (22,284 cases)

WHAT'S NEXT?

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'conflict makes me restless' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'conflict makes me restless'?

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How many problems, physical and psychological, seem be traced to a poorly functioning liver. In Vedic astrology, Jupiter governs the liver/gallbladder. The theory is, it is helpful to have your chart read, so that if Jupiter is weak, remedies can be offered to help strength that planet's energy, and thus the body organs.
- Anne, Beaverton, OR , 02-10-14 (Reply)

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