AYURVEDIC HEALTH REMEDIES
INTENSE EMOTIONS
Table of ContentsAre you prone to a problem with 'Intense emotions'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON INTENSE EMOTIONSThe emotions we have are the body's natural holistic way of appreciating the meaning of events that happen in our lives. The intensity of our emotions, however, correlates to imbalances in the blood. Kapha people naturally experiences more terror, depression and sadness. Pitta people naturally experience more anger and aggression. Vata people naturally experience more anxiety and excitement. When emotions are too intense, it can be a sign that Pitta is aggravated in the liver. This can happen from hypoglycemia, toxicity, or congested blood.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL INTENSE EMOTIONS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'INTENSE EMOTIONS'
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| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| PITTA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
HOT ABOUT HOT BIOCHARACTERISTICHot is identified by increased body temperature, metabolism, or inflammation. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna. |
PUNGENT ABOUT PUNGENT BIOCHARACTERISTICPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste. |
SOUR ABOUT SOUR BIOCHARACTERISTICSour refers to anything fermented or acidic. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sour' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Intense emotions'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Intense emotions'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Mood & Emotions
Anger, irritable, ambitious, analytical
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Sharp language
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Withdrawn Emotionally
Risk Factor: 40% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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Self Critical
Risk Factor: 30% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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Relationship issues
Risk Factor: 40% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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Easily insulted / sensitive
Risk Factor: 40% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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Feel rejected / unliked / unappreciated
Risk Factor: 50% more often
Complication: +0.7 times as often
Complication: +0.7 times as often
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Conflict makes me angry, irritable
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Appetite
Strong hunger
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Community, Spiritual Life
Feel judged / criticized
Risk Factor: 50% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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At odds with family
Risk Factor: 40% more often
Complication: +0.6 times as often
Complication: +0.6 times as often
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Biocharacteristics of 42,048 People Reporting Intense emotions
On average the biocharacteristics of people reporting Intense emotions were less aggravated than 79% of other symptoms. From the 42,048 people who reported Intense emotions in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Light![]()
![]()
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64.4%
13.6% (5,702)
9,391 have Light constitution
Hot Aggravates![]()
![]()
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60.6%
12.1% (5,087)
7,949 have Hot constitution
Bitter![]()
![]()
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60.3%
12.9% (5,425)
8,626 have Bitter constitution
Sour Aggravates![]()
![]()
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55.6%
12.1% (5,079)
7,528 have Sour constitution
Astringent![]()
![]()
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55.2%
10.6% (4,477)
8,068 have Astringent constitution
Oily![]()
![]()
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49.6%
13.7% (5,744)
9,587 have Oily constitution
Salty![]()
![]()
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48.4%
11.9% (5,005)
7,179 have Salty constitution
Heavy![]()
![]()
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47.2%
14.2% (5,983)
9,738 have Heavy constitution
Pitta Aggravates![]()
![]()
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46.4%
16.8% (7,076)
10,540 have Pitta constitution
Kapha![]()
![]()
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46.4%
17.0% (7,131)
12,745 have Kapha constitution
Difficult![]()
![]()
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46.4%
15.0% (6,293)
8,532 have Difficult constitution
Dry![]()
![]()
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44.0%
13.1% (5,522)
9,009 have Dry constitution
Pungent Aggravates![]()
![]()
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43.6%
10.4% (4,361)
6,802 have Pungent constitution
Sweet![]()
![]()
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42.5%
13.4% (5,641)
9,650 have Sweet constitution
Gooey![]()
![]()
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39.0%
10.0% (4,212)
7,069 have Gooey constitution
Vata![]()
![]()
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37.4%
16.8% (7,051)
11,554 have Vata constitution
Risk Factors of Intense emotions
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Intense emotions.
Overall, 52.25% of people surveyed in this research study reported Intense emotions.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 52.25%
Review These Common Risk Factors
Feel underweight (2358) ![]()
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1549
65.7%
30% more often
Feel overweight (25362) ![]()
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15612
61.6%
20% more often
Hyperactive, quick (19615) ![]()
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12987
66.2%
30% more often
Fatigue / tired (16721) ![]()
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11682
69.9%
30% more often
Male (1336) ![]()
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733
54.9%
10% more often
Female (26227) ![]()
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16178
61.7%
20% more often
Manic / giddy (2385) ![]()
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2091
87.7%
70% more often
Self Mutilation (1881) ![]()
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1606
85.4%
60% more often
Trauma-induced overeating (1603) ![]()
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1362
85%
60% more often
Vengeful / spiteful (383) ![]()
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325
84.9%
60% more often
Hopeless (730) ![]()
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610
83.6%
60% more often
Burning sense of shame (3769) ![]()
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3147
83.5%
60% more often
Defensive (225) ![]()
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187
83.1%
60% more often
Convulsions (156) ![]()
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128
82.1%
60% more often
Oppressed / disempowered (3669) ![]()
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3007
82%
60% more often
Pretend Eating / Playing with Food (461) ![]()
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378
82%
60% more often
Sad (1382) ![]()
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1130
81.8%
60% more often
Psychiatric Treatment (3639) ![]()
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2941
80.8%
50% more often
At odds with local community (1665) ![]()
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1340
80.5%
50% more often
At odds with nationality / culture (212) ![]()
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170
80.2%
50% more often
PTSD (Post traumatic stress disorder) (5247) ![]()
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4195
80%
50% more often
Regret / remorse (1237) ![]()
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985
79.6%
50% more often
Easily hurt (1849) ![]()
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1472
79.6%
50% more often
Oozing Sores on Skin (292) ![]()
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232
79.5%
50% more often
Stole food or money to buy food (1041) ![]()
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827
79.4%
50% more often
Poor discernment of temperature (1393) ![]()
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1103
79.2%
50% more often
Jealous / envious (1049) ![]()
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831
79.2%
50% more often
Guarding area of pain (886) ![]()
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700
79%
50% more often
Guilty (1123) ![]()
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886
78.9%
50% more often
Grief (4696) ![]()
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3694
78.7%
50% more often
Painful rash (516) ![]()
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404
78.3%
50% more often
Unheard / misunderstood (1519) ![]()
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1189
78.3%
50% more often
Preoccupied with sex / lust (2530) ![]()
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1978
78.2%
50% more often
Impulsive / extroverted (5201) ![]()
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4066
78.2%
50% more often
Pelvic Congestion Syndrome (227) ![]()
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177
78%
50% more often
Acne - painful (1966) ![]()
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1532
77.9%
50% more often
Panic Attacks / Anxiety Attack (10072) ![]()
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7847
77.9%
50% more often
Illegal Drugs (marijuana, cocaine, etc) (3536) ![]()
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2754
77.9%
50% more often
Nipple Fissures / Candida / Skin Problems (827) ![]()
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643
77.8%
50% more often
Blisters (609) ![]()
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474
77.8%
50% more often
Self-loathing (6841) ![]()
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5317
77.7%
50% more often
Cry easily (12919) ![]()
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10026
77.6%
50% more often
Inflamed skin (2135) ![]()
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1656
77.6%
50% more often
Unsupportive environment (3565) ![]()
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2759
77.4%
50% more often
Purging Food (2856) ![]()
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2204
77.2%
50% more often
Depressed (11180) ![]()
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8623
77.1%
50% more often
Need constant social activity (1756) ![]()
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1353
77.1%
50% more often
Past physical trauma (5997) ![]()
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4623
77.1%
50% more often
Homesick (2646) ![]()
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2037
77%
50% more often
Undervalued / unrespected (1456) ![]()
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1119
76.9%
50% more often
Feel judged / criticized (8498) ![]()
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6524
76.8%
50% more often
Disappointed by life (1418) ![]()
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1087
76.7%
50% more often
Chest Pain (2589) ![]()
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1984
76.6%
50% more often
Weakness / Debility (3964) ![]()
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3036
76.6%
50% more often
Change Difficult (5579) ![]()
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4270
76.5%
50% more often
Body dysmorphia / Distorted self-image (5887) ![]()
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4505
76.5%
50% more often
Dilated Pupil (518) ![]()
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396
76.4%
50% more often
Unsupported (1057) ![]()
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806
76.3%
50% more often
Joint pain after eating (712) ![]()
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543
76.3%
50% more often
Can't afford to buy food (1909) ![]()
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1456
76.3%
50% more often
Feel rejected / unliked / unappreciated (11813) ![]()
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8975
76%
50% more often
Tongue frothy on edges (739) ![]()
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561
75.9%
50% more often
Insufficient cleanliness (4471) ![]()
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3395
75.9%
50% more often
Pain relieved by doubling over (2537) ![]()
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1923
75.8%
50% more often
Feel pain more than other people (4736) ![]()
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3591
75.8%
50% more often
Panic about size, shape or weight (6563) ![]()
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4976
75.8%
50% more often
At odds with family (7184) ![]()
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5436
75.7%
40% more often
Chewing and spitting food (1294) ![]()
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979
75.7%
40% more often
Difficulty trusting others (1972) ![]()
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1490
75.6%
40% more often
Shaky / Jitters (4508) ![]()
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3406
75.6%
40% more often
Easily insulted / sensitive (12645) ![]()
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9542
75.5%
40% more often
Tense chest (3234) ![]()
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2442
75.5%
40% more often
Chronic Peeling Skin (1173) ![]()
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885
75.4%
40% more often
Not smart enough (1117) ![]()
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842
75.4%
40% more often
Heaviness in heart area (2680) ![]()
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2022
75.4%
40% more often
Restricting Water Intake (650) ![]()
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490
75.4%
40% more often
Vomiting (1149) ![]()
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863
75.1%
40% more often
Exercising when emotional (5575) ![]()
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4189
75.1%
40% more often
Seizures (452) ![]()
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339
75%
40% more often
Sweaty palms (3063) ![]()
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2298
75%
40% more often
Doubt (2089) ![]()
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1565
74.9%
40% more often
Uncontrollable compulsion to eat (4198) ![]()
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3144
74.9%
40% more often
Smoking to suppress appetite (3891) ![]()
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2910
74.8%
40% more often
Anorexia, past or current (4050) ![]()
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3027
74.7%
40% more often
Low self esteem (11266) ![]()
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8416
74.7%
40% more often
Past sexual trauma (8088) ![]()
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6043
74.7%
40% more often
Racing thoughts (12200) ![]()
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9110
74.7%
40% more often
Sore eye muscles (2328) ![]()
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1738
74.7%
40% more often
Frequent Nausea (5021) ![]()
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3743
74.5%
40% more often
Skin problems on buttocks (3512) ![]()
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2616
74.5%
40% more often
Acne - cystic (3310) ![]()
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2462
74.4%
40% more often
Sour sweat (2316) ![]()
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1723
74.4%
40% more often
Eating after midnight (3846) ![]()
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2861
74.4%
40% more often
Excessive sleep (5994) ![]()
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4456
74.3%
40% more often
Solid foods aggravate abdominal pain (1417) ![]()
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1051
74.2%
40% more often
Carbuncle (209) ![]()
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155
74.2%
40% more often
Not attractive enough (1759) ![]()
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1305
74.2%
40% more often
Tension in eyes (3219) ![]()
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2388
74.2%
40% more often
Exercising as punishment (2175) ![]()
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1613
74.2%
40% more often
Lungs Irritated / Inflamed (1038) ![]()
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769
74.1%
40% more often
Compulsive exercising (1909) ![]()
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1415
74.1%
40% more often
Complications of Those Reporting Intense emotions
In this research study, people who report Intense emotions were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Slow, heavy digestion ![]()
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13243
+1.4 times
31%
22.89% (21,898 cases)
Irregular/small appetite ![]()
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12549
+1.3 times
30%
23.81% (20,509 cases)
Hyperactive, quick ![]()
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12987
+1.2 times
31%
24.83% (19,615 cases)
Strong hunger ![]()
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20396
+1.2 times
49%
39.61% (31,540 cases)
Anxiety, fear, uncertainty ![]()
Please login or create a free account to see research statistics filtered on Intense emotions and Anxiety, fear, uncertainty.
30252
+1.2 times
72%
58.66% (47,291 cases)
Anger, irritable, ambitious, analytical ![]()
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27852
+1.2 times
66%
54.66% (42,924 cases)
Avoids heat ![]()
Please login or create a free account to see research statistics filtered on Intense emotions and Avoids heat.
14231
+1.2 times
34%
28.35% (23,304 cases)
Sharp language ![]()
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20626
+1.2 times
49%
41.08% (32,070 cases)
Short bursts of energy ![]()
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21201
+1.2 times
50%
42.15% (34,156 cases)
Conflict makes me restless ![]()
Please login or create a free account to see research statistics filtered on Intense emotions and Conflict makes me restless.
25969
+1.2 times
62%
52.33% (43,701 cases)
Lose weight easily ![]()
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7974
+1.2 times
19%
16.19% (13,037 cases)
Creative, imaginative ![]()
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23983
+1.2 times
57%
48.78% (37,804 cases)
Conflict makes me depressed, lazy ![]()
Please login or create a free account to see research statistics filtered on Intense emotions and Conflict makes me depressed, lazy.
13445
+1.2 times
32%
27.54% (21,522 cases)
Conflict makes me angry, irritable ![]()
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24387
+1.2 times
58%
49.95% (38,158 cases)
Dry, dark, frizzy hair ![]()
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14686
+1.2 times
35%
30.27% (24,799 cases)
Sleep deep & long, trouble waking up ![]()
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10944
+1.2 times
26%
22.53% (17,371 cases)
Prolonged bleeding when cut (Poor clotting) ![]()
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864
+1.1 times
2%
1.74% (1,259 cases)
Gas, irregular digestion ![]()
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28055
+1.1 times
67%
58.32% (47,247 cases)
Make and change friends often ![]()
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9348
+1.1 times
22%
19.31% (14,552 cases)
Long workday ![]()
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14043
+1.1 times
33%
28.99% (22,260 cases)
Intelligent, efficient, perfectionist ![]()
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28308
+1.1 times
67%
58.9% (45,483 cases)
Bright red lips, face or palms ![]()
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11300
+1.1 times
27%
23.94% (18,182 cases)
Friends are work related, change with job ![]()
Please login or create a free account to see research statistics filtered on Intense emotions and Friends are work related, change with job.
13473
+1.1 times
32%
28.54% (22,284 cases)
Gain weight easily ![]()
Please login or create a free account to see research statistics filtered on Intense emotions and Gain weight easily.
20645
+1.1 times
49%
43.99% (35,031 cases)
Irregular schedule / eating times ![]()
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25000
+1.1 times
59%
52.98% (41,193 cases)
Poor, spends frivolously ![]()
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13610
+1.1 times
32%
29.13% (21,285 cases)
Wide, Heavy Hips ![]()
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12085
+1.1 times
29%
26.4% (20,459 cases)
Avoids humidity ![]()
Please login or create a free account to see research statistics filtered on Intense emotions and Avoids humidity.
17910
+1.1 times
43%
39.48% (30,828 cases)
Strong/frequently thirsty ![]()
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21022
+1.1 times
50%
46.26% (34,827 cases)
Thick Hair ![]()
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16329
+1.1 times
39%
36.12% (28,003 cases)
Talks quickly ![]()
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24004
+1.1 times
57%
53.17% (40,295 cases)
Painful menstruation & menstrual cramps ![]()
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9474
+1.1 times
23%
21.59% (13,471 cases)
Mood changes quickly ![]()
Please login or create a free account to see research statistics filtered on Intense emotions and Mood changes quickly.
17087
+1.1 times
41%
38.86% (31,189 cases)
Light sleeper ![]()
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17580
+1.1 times
42%
39.85% (29,970 cases)
WHAT'S NEXT?
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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