AYURVEDIC HEALTH REMEDIES
STEADY, HIGH STAMINA
Table of ContentsAre you prone to a problem with 'Steady, high stamina'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON STEADY, HIGH STAMINAKapha individuals take a long time to get started. They lack initiative and enthusiasm. However, once Kapha is motivated, they stay motivated for a long time and have great stamina.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL STEADY, HIGH STAMINA?Improve the accuracy of your recommendations by letting us know what is working.MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. TYPE 5 - CONSTITUTIONAL SIGNSigns in this category are unchanging throughout your life, and indicate your constitution (prakruti)CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS'Steady, high stamina' is a sign of the following doshas and biocharacteristics. SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Steady, high stamina'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: Biocharacteristics of 12,236 People Reporting Steady, high staminaOn average the biocharacteristics of people reporting Steady, high stamina were less aggravated than 100% of other symptoms. From the 12,236 people who reported Steady, high stamina in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Oily
 
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85.5%
12.8% (1,561)
9,587 have Oily constitution
Kapha Related
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71.6%
16.3% (1,992)
12,745 have Kapha constitution
Salty
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70.9%
6.4% (786)
7,179 have Salty constitution
Bitter
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70.5%
10.5% (1,286)
8,626 have Bitter constitution
Light
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61.4%
13.4% (1,637)
9,391 have Light constitution
Hot
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57.9%
11.7% (1,435)
7,949 have Hot constitution
Sweet
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56.7%
11.2% (1,376)
9,650 have Sweet constitution
Dry
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49.2%
10.2% (1,252)
9,009 have Dry constitution
Astringent
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46.8%
9.5% (1,164)
8,068 have Astringent constitution
Sour
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40.9%
10.0% (1,229)
7,528 have Sour constitution
Pungent
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36.3%
9.6% (1,180)
6,802 have Pungent constitution
Difficult
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35.2%
7.4% (900)
8,532 have Difficult constitution
Pitta
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30.9%
14.5% (1,778)
10,540 have Pitta constitution
Toxic
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27.4%
6.1% (751)
7,099 have Toxic constitution
Vata
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18.9%
13.6% (1,659)
11,554 have Vata constitution
Heavy
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11.1%
10.5% (1,282)
9,738 have Heavy constitution
Risk Factors of Steady, high stamina
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Steady, high stamina.
Overall, 18.61% of people surveyed in this research study reported Steady, high stamina.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 18.61%Review These Common Risk Factors Feel underweight (2358)
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290
12.3%
30% less often
Feel overweight (25362)
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3314
13.1%
30% less often
Hyperactive, quick (19615)
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4750
24.2%
30% more often
Fatigue / tired (16721)
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1415
8.5%
50% less often
Male (1336)
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285
21.3%
10% more often
Female (26227)
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3904
14.9%
20% less often
Exercising more than 1 hour a day (4529)
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1285
28.4%
50% more often
Exercising 6+ times per week (6093)
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1690
27.7%
50% more often
Rich, holds onto money (7957)
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1980
24.9%
30% more often
Strong muscles (13670)
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3297
24.1%
30% more often
Steady, strong digestion (23579)
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5618
23.8%
30% more often
Steady emotions (23042)
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5321
23.1%
20% more often
Slow Heartbeat (1851)
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408
22%
20% more often
Feel pain less than other people (5522)
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1202
21.8%
20% more often
Good at keeping a routine (25745)
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5529
21.5%
20% more often
Calm, greedy, stagnant (14004)
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2969
21.2%
10% more often
Workaholic (5855)
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1243
21.2%
10% more often
Bulky muscles (2089)
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440
21.1%
10% more often
High fiber diet (11140)
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2339
21%
10% more often
Daily physical labor (4606)
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965
21%
10% more often
Strong desire to exercise (17654)
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3702
21%
10% more often
Night-time Ejaculation (369)
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77
20.9%
10% more often
Excited / Inspired (1285)
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262
20.4%
10% more often
Macrobiotic diet (1127)
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230
20.4%
10% more often
Sleep well, average length (33477)
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6720
20.1%
10% more often
Frequent travel (2968)
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595
20%
10% more often
Enlarged Prostate (BPH) (205)
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41 Small number of cases 20%
10% more often
Erectile Dysfunction (Impotence) (534)
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107
20%
10% more often
Exercising when emotional (5575)
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1115
20%
10% more often
Slender, thin hips (13570)
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2699
19.9%
10% more often
Dysentery (203)
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40 Small number of cases 19.7%
10% more often
Hyperactive when stressed (5530)
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1090
19.7%
10% more often
Premature Ejaculation (591)
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116
19.6%
10% more often
Food builds strength & endurance (19418)
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3800
19.6%
10% more often
Pain relieved by exercise (1996)
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390
19.5%
insignificant difference
Thick skin (2260)
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440
19.5%
insignificant difference
Compulsive exercising (1909)
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373
19.5%
insignificant difference
Lean muscles (7844)
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1521
19.4%
insignificant difference
Inguinal hernia (411)
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79
19.2%
insignificant difference
Lose weight easily (13037)
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2503
19.2%
insignificant difference
Medium, symmetrical with good muscle development (44431)
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8451
19%
insignificant difference
Bleed less than other people (637)
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121
19%
insignificant difference
Constant weight (37068)
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6993
18.9%
insignificant difference
Steady, moderate appetite (34418)
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6502
18.9%
insignificant difference
Long workday (22260)
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4206
18.9%
insignificant difference
Like constant adventure / excitement (4985)
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940
18.9%
insignificant difference
Pain in testicles (251)
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47 Small number of cases 18.7%
insignificant difference
Thick Hair (28003)
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5200
18.6%
insignificant difference
Thick, strong, broad nails (9160)
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1707
18.6%
insignificant difference
Friendships are long lasting, sincere (51180)
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9482
18.5%
insignificant difference
Exercising after eating too much (2548)
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472
18.5%
insignificant difference
Dark/tan for my ethnicity (2743)
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503
18.3%
insignificant difference
Large, calm, loving eyes (29647)
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5412
18.3%
insignificant difference
Smooth complexion (13581)
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2492
18.3%
insignificant difference
Food is romantic / passionate (9067)
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1662
18.3%
insignificant difference
Feel unhealthy when skip exercise (17772)
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3233
18.2%
insignificant difference
Home clean (18750)
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3391
18.1%
insignificant difference
Clear / absent tongue coating (6104)
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1101
18%
insignificant difference
Love humid climates (3476)
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625
18%
insignificant difference
Moderate pace, goal oriented activity (44857)
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8012
17.9%
insignificant difference
Exercising without eating (7501)
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1341
17.9%
insignificant difference
Large, smooth lips (26721)
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4761
17.8%
insignificant difference
Intelligent, efficient, perfectionist (45483)
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8109
17.8%
insignificant difference
Vegetarian (13417)
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2373
17.7%
insignificant difference
No mucus (8171)
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1449
17.7%
insignificant difference
Warm & rosy skin (40808)
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7242
17.7%
insignificant difference
Sharp language (32070)
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5661
17.7%
insignificant difference
Warm to touch (7183)
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1273
17.7%
insignificant difference
Semen discharge in urine (130)
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23 Small number of cases 17.7%
insignificant difference
Rarely Thirsty (20226)
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3565
17.6%
10% less often
Caring, calm, patient (32300)
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5673
17.6%
10% less often
Steady Tongue (7301)
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1275
17.5%
10% less often
Anger, irritable, ambitious, analytical (42924)
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7508
17.5%
10% less often
Pliable / elastic skin (6272)
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1098
17.5%
10% less often
Medium wealth, spends on luxuries (51799)
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9010
17.4%
10% less often
Drink lots of water (22730)
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3934
17.3%
10% less often
Food exists for health (22667)
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3932
17.3%
10% less often
Whooping Cough (232)
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40 Small number of cases 17.2%
10% less often
Long tongue (3055)
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525
17.2%
10% less often
Strong/frequently thirsty (34827)
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5995
17.2%
10% less often
Orangish skin (495)
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85
17.2%
10% less often
Sturdy, thick bones (19695)
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3383
17.2%
10% less often
Love dry climates (8987)
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1546
17.2%
10% less often
Sensitive to Poison Ivy (4129)
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707
17.1%
10% less often
Alcohol 2+ times / week (13863)
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2361
17%
10% less often
Sharp, gray, green, light brown eyes (34930)
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5935
17%
10% less often
Medium hips (42202)
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7182
17%
10% less often
Thermostat set below 64 (2156)
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367
17%
10% less often
Impulsive / extroverted (5201)
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885
17%
10% less often
Clear urine (19057)
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3224
16.9%
10% less often
Bright red lips, face or palms (18182)
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3077
16.9%
10% less often
Raw Food / Salads (24167)
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4087
16.9%
10% less often
Protein Shakes (10190)
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1724
16.9%
10% less often
Medium chest (45729)
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7684
16.8%
10% less often
Brown Rice (12922)
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2168
16.8%
10% less often
Post Menopausal (6871)
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1147
16.7%
10% less often
Talks quickly (40295)
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6716
16.7%
10% less often
Olive or Sallow Skin (6542)
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1092
16.7%
10% less often
Bright red tongue (2039)
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340
16.7%
10% less often
Knee surgery (1915)
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320
16.7%
10% less often
Love cold climates (6021)
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1005
16.7%
10% less often
Complications of Those Reporting Steady, high stamina
In this research study, people who report Steady, high stamina were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Rich, holds onto money
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1980
+1.7 times
16%
9.64% (7,957 cases)
Hyperactive, quick
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4750
+1.6 times
39%
24.83% (19,615 cases)
Steady, strong digestion
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5618
+1.3 times
46%
34.58% (23,579 cases)
Steady emotions
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5321
+1.3 times
43%
32.93% (23,042 cases)
Calm, greedy, stagnant
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2969
+1.3 times
24%
18.84% (14,004 cases)
Good at keeping a routine
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5529
+1.3 times
45%
35.39% (25,745 cases)
Lose weight easily
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2503
+1.2 times
20%
16.19% (13,037 cases)
Sleep well, average length
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6720
+1.2 times
55%
45.77% (33,477 cases)
Long workday
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4206
+1.2 times
34%
28.99% (22,260 cases)
Thick Hair
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5200
+1.2 times
42%
36.12% (28,003 cases)
Slender, thin hips
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2699
+1.2 times
22%
18.94% (13,570 cases)
Medium, symmetrical with good muscle development
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8451
+1.1 times
69%
60.28% (44,431 cases)
Caring, calm, patient
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5673
+1.1 times
46%
40.69% (32,300 cases)
Conflict makes me restless
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7222
+1.1 times
59%
52.33% (43,701 cases)
Intelligent, efficient, perfectionist
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8109
+1.1 times
66%
58.9% (45,483 cases)
Sharp language
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5661
+1.1 times
46%
41.08% (32,070 cases)
Rarely Thirsty
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3565
+1.1 times
29%
25.96% (20,226 cases)
Anger, irritable, ambitious, analytical
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7508
+1.1 times
61%
54.66% (42,924 cases)
Constant weight
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6993
+1.1 times
57%
51.17% (37,068 cases)
Friendships are long lasting, sincere
Please login or create a free account to see research statistics filtered on Steady, high stamina and Friendships are long lasting, sincere.
9482
+1.1 times
77%
69.83% (51,180 cases)
Large, calm, loving eyes
Please login or create a free account to see research statistics filtered on Steady, high stamina and Large, calm, loving eyes.
5412
+1.1 times
44%
39.93% (29,647 cases)
Steady, moderate appetite
Please login or create a free account to see research statistics filtered on Steady, high stamina and Steady, moderate appetite.
6502
+1.1 times
53%
48.3% (34,418 cases)
Large, smooth lips
Please login or create a free account to see research statistics filtered on Steady, high stamina and Large, smooth lips.
4761
+1.1 times
39%
35.64% (26,721 cases)
Warm & rosy skin
Please login or create a free account to see research statistics filtered on Steady, high stamina and Warm & rosy skin.
7242
+1.1 times
59%
54.7% (40,808 cases)
Moderate pace, goal oriented activity
Please login or create a free account to see research statistics filtered on Steady, high stamina and Moderate pace, goal oriented activity.
8012
+1.1 times
65%
60.97% (44,857 cases)
Medium wealth, spends on luxuries
Please login or create a free account to see research statistics filtered on Steady, high stamina and Medium wealth, spends on luxuries.
9010
+1.1 times
74%
69.51% (51,799 cases)
Strong/frequently thirsty
Please login or create a free account to see research statistics filtered on Steady, high stamina and Strong/frequently thirsty.
5995
+1.1 times
49%
46.26% (34,827 cases)
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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