AYURVEDIC HEALTH REMEDIES

WHEAT INTOLERANCE (Gluten Intolerance)

Are you prone to a problem with 'Wheat Intolerance'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

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AYURVEDA PERSPECTIVE ON WHEAT INTOLERANCE

A wheat intolerance is an inability to digest wheat. A gluten allergy is slightly different. Gluten is a protein molecule found in wheat and some other grass family foods (such as barley). A gluten allergy means that your immune system attacks the gluten in the small intestine after you ingest it. People with a wheat intolerance can often eat a tablespoon or two of wheat without symptoms. People with wheat allergies will experience symptoms even after small doses of wheat.
Ayurveda Wheat Intolerance Example 1 Large

Disclaimer: Conditions such as 'Wheat Intolerance' that cause tissue changes could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL WHEAT INTOLERANCE?

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DIET REMEDIES FOR 'WHEAT INTOLERANCE'

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HERBS & SUPPLEMENTS FOR 'WHEAT INTOLERANCE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

General Laxative

GENERAL-LAXATIVE

Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.

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,
High Fiber Laxative

HIGH-FIBER-LAXATIVE

A class of laxative that adds bulk and water to stools. The large size of the stool stimulates peristalsis so the stool can pass more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydr

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Stool Softener

STOOL-SOFTENER

Softens hard and difficult to eliminate stool. Stool softeners are the safest and most gentle type of laxative. Examples include warm milk with ghee.

SEE ALL 'STOOL-SOFTENER' FOODS / HERBS

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

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Decongestant

DECONGESTANT

An herb that reduces mucus production often by restricting blood flow to mucus membranes.

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Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

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Flushes Membranes

FLUSHES-MEMBRANES

Herbs in this category stimulate mucus membranes to release fluids, flushing them out.

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Immune Calming

IMMUNE-CALMING

Herbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.

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Alterative

ALTERATIVE

Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.

SEE ALL 'ALTERATIVE' FOODS / HERBS

Hepatoprotective

HEPATOPROTECTIVE

An herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.

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Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

WHEAT INTOLERANCE IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Wheat Intolerance'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Wheat Intolerance'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Wheat Intolerance'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 6,953 People Reporting Wheat Intolerance

On average the biocharacteristics of people reporting Wheat Intolerance were less aggravated than 63% of other symptoms. From the 6,953 people who reported Wheat Intolerance in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult Sign
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92.4%
36.1% (2,513)
8,532 have Difficult constitution
Pungent
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76.4%
23.1% (1,606)
6,802 have Pungent constitution
Pitta
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71.2%
32.4% (2,254)
10,540 have Pitta constitution
Vata Aggravates
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67.4%
34.5% (2,398)
11,554 have Vata constitution
Bitter
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67.4%
25.6% (1,782)
8,626 have Bitter constitution
Astringent
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65.9%
22.9% (1,593)
8,068 have Astringent constitution
Light
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63.7%
26.6% (1,848)
9,391 have Light constitution
Dry
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58.3%
27.4% (1,903)
9,009 have Dry constitution
Cold
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55.2%
23.0% (1,597)
8,107 have Cold constitution
Hot
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54.8%
21.3% (1,481)
7,949 have Hot constitution
Salty
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43.3%
25.0% (1,737)
7,179 have Salty constitution
Sour
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36.3%
20.8% (1,446)
7,528 have Sour constitution
Oily
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32.3%
23.9% (1,661)
9,587 have Oily constitution
Sweet
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28.8%
24.2% (1,685)
9,650 have Sweet constitution
Kapha Aggravates
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28.4%
28.1% (1,957)
12,745 have Kapha constitution
Heavy
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23.6%
25.4% (1,764)
9,738 have Heavy constitution
Toxic
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21.8%
26.3% (1,830)
7,099 have Toxic constitution
Gooey Aggravates
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17.9%
15.5% (1,080)
7,069 have Gooey constitution

Risk Factors of Wheat Intolerance

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Wheat Intolerance. Overall, 18.37% of people surveyed in this research study reported Wheat Intolerance.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 18.37%

Review These Common Risk Factors

Feel underweight (2358)
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441
18.7%
insignificant difference
Feel overweight (25362)
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4317
17%
10% less often
Hyperactive, quick (19615)
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1995
10.2%
40% less often
Fatigue / tired (16721)
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3475
20.8%
10% more often
Male (1336)
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156
11.7%
40% less often
Female (26227)
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5120
19.5%
10% more often
Show All
Celiac Disease (1108)
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757
68.3%
270% more often
Peanut allergy (788)
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393
49.9%
170% more often
Leaky Gut Syndrome (4834)
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2303
47.6%
160% more often
Joint pain after eating (712)
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332
46.6%
150% more often
Food allergy (7844)
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3648
46.5%
150% more often
Multiple chemical sensitivity (MCS) (2279)
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1009
44.3%
140% more often
Citrus allergy (670)
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292
43.6%
140% more often
Nut allergy (960)
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414
43.1%
130% more often
Pancreatic Insufficiency (545)
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231
42.4%
130% more often
Red meat intolerant (1829)
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724
39.6%
120% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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625
38.7%
110% more often
Malabsorption (4275)
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1639
38.3%
110% more often
Lactose Intolerant (9266)
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3518
38%
110% more often
Parasite passed in stool (353)
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133
37.7%
110% more often
Hashimoto's Thyroiditis (1627)
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607
37.3%
100% more often
Chronic Infection (1413)
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504
35.7%
90% more often
Solid foods aggravate abdominal pain (1417)
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491
34.7%
90% more often
Autoimmune Disorders (5726)
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1964
34.3%
90% more often
Detergent allergy (3204)
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1100
34.3%
90% more often
Prolapsed colon (272)
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93
34.2%
90% more often
Crohn's Disease (341)
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116
34%
90% more often
Liver Sore (883)
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299
33.9%
80% more often
Even liquid foods aggravate abdominal pain (1126)
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375
33.3%
80% more often
Intestinal Perforation (142)
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47
Small number of cases
33.1%
80% more often
Taking Enzyme Supplements (5194)
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1697
32.7%
80% more often
Fruits Cause Gas (2764)
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896
32.4%
80% more often
Enlarged Spleen (328)
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106
32.3%
80% more often
Pelvic Congestion Syndrome (227)
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73
32.2%
80% more often
H pylori infection (1025)
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327
31.9%
70% more often
Hypoglycemic (2714)
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866
31.9%
70% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1274
31%
70% more often
Gallbladder Inflammation (1070)
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327
30.6%
70% more often
Guarding area of pain (886)
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269
30.4%
70% more often
Fibromyalgia (3094)
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932
30.1%
60% more often
Palpable Mass in Abdomen (267)
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80
30%
60% more often
Abdominal pain worse after eating (3850)
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1154
30%
60% more often
Lumps on Surface of Belly (713)
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212
29.7%
60% more often
Neuralgia (784)
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233
29.7%
60% more often
Sensitive to Alcohol (5846)
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1739
29.7%
60% more often
Multiple Sclerosis (179)
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53
29.6%
60% more often
Dysentery (203)
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60
29.6%
60% more often
Painful rash (516)
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152
29.5%
60% more often
Pain wakes you up at night (1604)
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470
29.3%
60% more often
Mold allergy (7586)
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2195
28.9%
60% more often
Hypothyroid (5573)
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1610
28.9%
60% more often
Intestine lumpy / like a rope (1615)
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465
28.8%
60% more often
Insulin Resistance (2202)
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634
28.8%
60% more often
Blood thick / Congested lymph (1069)
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308
28.8%
60% more often
Abdominal pain continuous (1145)
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329
28.7%
60% more often
Skin sensitivity to chemicals (7584)
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2168
28.6%
60% more often
Food Poisoning (1032)
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295
28.6%
60% more often
Ulcerative Colitis (568)
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162
28.5%
60% more often
Irritable Bowel Syndrome (IBS) (9239)
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2635
28.5%
60% more often
Flat rash (526)
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150
28.5%
60% more often
General Inflammation (8849)
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2514
28.4%
50% more often
Lungs Irritated / Inflamed (1038)
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295
28.4%
50% more often
Prolapsed Bladder (690)
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195
28.3%
50% more often
Swollen lymph nodes - hips (899)
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254
28.3%
50% more often
Pain with sense of fullness (4736)
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1335
28.2%
50% more often
Swollen lymph nodes (2365)
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665
28.1%
50% more often
Intestinal Obstruction (352)
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99
28.1%
50% more often
B12 Deficiency (4649)
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1308
28.1%
50% more often
Dislocated shoulder / ribs / etc (1069)
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300
28.1%
50% more often
Gastrointestinal Bleeding (555)
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155
27.9%
50% more often
Low basal body temperature (5258)
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1467
27.9%
50% more often
Swollen joints (2624)
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733
27.9%
50% more often
Mononucleosis (Past) (2257)
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625
27.7%
50% more often
Impacted Fecal Matter (1293)
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355
27.5%
50% more often
Duodenal Ulcer (373)
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102
27.3%
50% more often
Pancreatitis (498)
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136
27.3%
50% more often
Pus in stool (292)
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79
27.1%
50% more often
Interstitial Cystitis (878)
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238
27.1%
50% more often
Grave's Disease (229)
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62
27.1%
50% more often
Exercise aggravates symptoms (5106)
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1377
27%
50% more often
Fever (Current) (294)
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79
26.9%
50% more often
Goiter (482)
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129
26.8%
50% more often
Intestinal colic / spasm / cramping (5234)
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1395
26.7%
50% more often
Undigested food in stool (7390)
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1970
26.7%
50% more often
Prolapsed Uterus (769)
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205
26.7%
50% more often
Rheumatic Fever (146)
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39
Small number of cases
26.7%
50% more often
Skin Rash (5387)
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1429
26.5%
40% more often
Vitiligo / white patches (1152)
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305
26.5%
40% more often
Eat when abdomen painful (2767)
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732
26.5%
40% more often
Swollen lymph nodes - arm pits (2014)
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531
26.4%
40% more often
Pain right upper abdomen (3670)
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966
26.3%
40% more often
Anal Spasm (1145)
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301
26.3%
40% more often
Raised & bumpy rash (1605)
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420
26.2%
40% more often
Lichen planus (206)
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54
26.2%
40% more often
Inflamed skin (2135)
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560
26.2%
40% more often
Puffy / swollen skin (3944)
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1033
26.2%
40% more often
Weakness / Debility (3964)
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1037
26.2%
40% more often
Pain relieved by heat (3723)
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970
26.1%
40% more often
Candida / Yeast Infection / Thrush (7286)
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1901
26.1%
40% more often
Hives (2397)
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626
26.1%
40% more often
Pain left upper abdomen (3172)
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826
26%
40% more often

Complications of Those Reporting Wheat Intolerance

In this research study, people who report Wheat Intolerance were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Celiac Disease
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757
+3.9 times
11%
2.85% (1,108 cases)
Peanut allergy
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393
+2.9 times
6%
2.05% (788 cases)
Prolonged bleeding when cut (Poor clotting)
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315
+2.9 times
5%
1.74% (1,259 cases)
Leaky Gut Syndrome
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2303
+2.7 times
33%
12.42% (4,834 cases)
Food allergy
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3648
+2.5 times
52%
20.42% (7,844 cases)
Multiple chemical sensitivity (MCS)
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1009
+2.4 times
15%
6.22% (2,279 cases)
Joint pain after eating
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332
+2.4 times
5%
2.1% (712 cases)
Nut allergy
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414
+2.3 times
6%
2.56% (960 cases)
Citrus allergy
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292
+2.3 times
4%
1.75% (670 cases)
Lactose Intolerant
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3518
+2.2 times
51%
23.11% (9,266 cases)
Slow, heavy digestion
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3332
+2.1 times
48%
22.89% (21,898 cases)
Show All
Malabsorption
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1639
+2.1 times
24%
11.52% (4,275 cases)
Red meat intolerant
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724
+2.0 times
10%
4.93% (1,829 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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625
+2.0 times
9%
4.46% (1,615 cases)
Parasite passed in stool
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133
+2.0 times
2%
1.01% (353 cases)
Bluish / Purple Tongue
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115
+1.9 times
2%
1.04% (472 cases)
Taking Enzyme Supplements
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1697
+1.9 times
24%
12.74% (5,194 cases)
Pancreatic Insufficiency
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231
+1.9 times
3%
1.6% (545 cases)
Solid foods aggravate abdominal pain
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491
+1.9 times
7%
3.75% (1,417 cases)
Painful menstruation & menstrual cramps
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2787
+1.9 times
40%
21.59% (13,471 cases)
Autoimmune Disorders
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1964
+1.8 times
28%
15.16% (5,726 cases)
Hashimoto's Thyroiditis
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607
+1.8 times
9%
4.88% (1,627 cases)
Detergent allergy
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1100
+1.8 times
16%
8.69% (3,204 cases)
Fruits Cause Gas
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896
+1.8 times
13%
7.15% (2,764 cases)
Exercise aggravates symptoms
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1377
+1.8 times
20%
11.1% (5,106 cases)
H pylori infection
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327
+1.8 times
5%
2.8% (1,025 cases)
Chronic Infection
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504
+1.8 times
7%
3.94% (1,413 cases)
Gallbladder Inflammation
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327
+1.7 times
5%
2.9% (1,070 cases)
Liver Sore
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299
+1.7 times
4%
2.35% (883 cases)
Abdominal pain worse after eating
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1154
+1.7 times
17%
10.09% (3,850 cases)
Guarding area of pain
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269
+1.7 times
4%
2.38% (886 cases)
Pain wakes you up at night
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470
+1.7 times
7%
4.18% (1,604 cases)
Fibromyalgia
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932
+1.7 times
13%
7.84% (3,094 cases)
Chronic Fatigue Syndrome (CFS)
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1274
+1.7 times
18%
10.87% (4,107 cases)
Irritable Bowel Syndrome (IBS)
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2635
+1.6 times
38%
23.16% (9,239 cases)
Even liquid foods aggravate abdominal pain
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375
+1.6 times
5%
3.06% (1,126 cases)
Abdominal surgery
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248
+1.6 times
4%
2.47% (1,336 cases)
Abdominal pain continuous
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329
+1.6 times
5%
3.09% (1,145 cases)
Hypoglycemic
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866
+1.6 times
12%
7.54% (2,714 cases)
Tongue deviates to right/left
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110
+1.6 times
2%
1.26% (484 cases)
Mold allergy
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2195
+1.6 times
32%
20.39% (7,586 cases)
Intestine lumpy / like a rope
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465
+1.6 times
7%
4.48% (1,615 cases)
Sensitive to Alcohol
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1739
+1.6 times
25%
16.06% (5,846 cases)
Lumps on Surface of Belly
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212
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
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665
+1.6 times
10%
6.44% (2,365 cases)
Insulin Resistance
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634
+1.6 times
9%
5.8% (2,202 cases)
Swollen lymph nodes - hips
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254
+1.6 times
4%
2.58% (899 cases)
Pain with sense of fullness
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1335
+1.5 times
19%
12.26% (4,736 cases)
Pancreatitis
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136
+1.5 times
2%
1.3% (498 cases)
Intermittent abdominal pain
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1806
+1.5 times
26%
16.93% (6,963 cases)
Hypothyroid
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1610
+1.5 times
23%
15.17% (5,573 cases)
Intestinal colic / spasm / cramping
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1395
+1.5 times
20%
13.28% (5,234 cases)
B12 Deficiency
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1308
+1.5 times
19%
12.66% (4,649 cases)
Restricting Food Intake
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2927
+1.5 times
42%
28.12% (15,613 cases)
Dull ache in abdomen
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1290
+1.5 times
19%
12.73% (5,023 cases)
Food Poisoning
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295
+1.5 times
4%
2.68% (1,032 cases)
Low basal body temperature
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1467
+1.5 times
21%
14.13% (5,258 cases)
Puffy / swollen skin
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1033
+1.5 times
15%
10.17% (3,944 cases)
Pain above belly button
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1092
+1.5 times
16%
10.91% (4,330 cases)
Skin Rash
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1429
+1.5 times
21%
14.32% (5,387 cases)
Gray teeth
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260
+1.5 times
4%
2.73% (1,031 cases)
Pain left upper abdomen
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826
+1.5 times
12%
8.2% (3,172 cases)
Strong abdominal pulse
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678
+1.5 times
10%
6.85% (2,630 cases)
Pain relieved by heat
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970
+1.5 times
14%
9.59% (3,723 cases)
Impacted Fecal Matter
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355
+1.5 times
5%
3.44% (1,293 cases)
General Inflammation
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2514
+1.5 times
36%
24.77% (8,849 cases)
Pain relieved by doubling over
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645
+1.5 times
9%
6.2% (2,537 cases)
Pain right upper abdomen
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966
+1.5 times
14%
9.65% (3,670 cases)
Dilated Pupil
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124
+1.4 times
2%
1.38% (518 cases)
Prolapsed Bladder
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195
+1.4 times
3%
2.07% (690 cases)
Ringworm
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177
+1.4 times
3%
2.07% (712 cases)
Skin sensitivity to chemicals
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2168
+1.4 times
31%
21.45% (7,584 cases)
Swollen lymph nodes - arm pits
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531
+1.4 times
8%
5.54% (2,014 cases)
Difficulty Swallowing
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756
+1.4 times
11%
7.64% (2,999 cases)
Yellow bump on eye
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116
+1.4 times
2%
1.39% (535 cases)
Abdominal pain relieved by eating
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400
+1.4 times
6%
4.17% (1,562 cases)
Candida / Yeast Infection / Thrush
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1901
+1.4 times
27%
18.78% (7,286 cases)
Swollen joints
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733
+1.4 times
11%
7.66% (2,624 cases)
Pain right lower abdomen
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1029
+1.4 times
15%
10.49% (4,066 cases)
Gout
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117
+1.4 times
2%
1.4% (451 cases)
Hyperthyroid
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199
+1.4 times
3%
2.1% (780 cases)
Vomiting
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276
+1.4 times
4%
2.82% (1,149 cases)
Gallstones / Attack
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482
+1.4 times
7%
4.95% (1,914 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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797
+1.4 times
11%
7.8% (3,400 cases)
Undigested food in stool
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1970
+1.4 times
28%
19.95% (7,390 cases)
Lungs Irritated / Inflamed
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295
+1.4 times
4%
2.86% (1,038 cases)
Macrobiotic diet
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264
+1.4 times
4%
2.87% (1,127 cases)
Ulcerative Colitis
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162
+1.4 times
2%
1.44% (568 cases)
Location of abdominal pain moves
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1355
+1.4 times
19%
13.68% (5,432 cases)
Goiter
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129
+1.4 times
2%
1.44% (482 cases)
Swollen lymph nodes - neck
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1306
+1.4 times
19%
13.69% (5,244 cases)
Hives
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626
+1.4 times
9%
6.49% (2,397 cases)
Hiatal Hernia
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487
+1.4 times
7%
5.05% (1,911 cases)
Difficulty expectorating
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325
+1.4 times
5%
3.62% (1,399 cases)
Animal/dander allergy
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1789
+1.4 times
26%
18.83% (6,873 cases)
Diverticulosis / Diverticulitis
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489
+1.4 times
7%
5.07% (1,940 cases)
Anorexia, past or current
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910
+1.4 times
13%
9.45% (4,050 cases)
Anal Spasm
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301
+1.4 times
4%
2.91% (1,145 cases)
Gas, irregular digestion
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5568
+1.4 times
80%
58.32% (47,247 cases)
Anemia
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1533
+1.4 times
22%
16.04% (6,770 cases)
Sharp abdominal pain
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1317
+1.4 times
19%
13.92% (5,537 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'wheat intolerance' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'wheat intolerance'?

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