AYURVEDIC HEALTH REMEDIES

STRONG/FREQUENTLY THIRSTY

Are you prone to a problem with 'Strong/frequently thirsty'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

AYURVEDA PERSPECTIVE ON STRONG/FREQUENTLY THIRSTY

Swelling, edema, and dehydration increase a person's thirst. Consider how your body is releasing the water. If the urine is clear, you may be over hydrated. According to Ayurveda, the urine should be a pale yellow, neither too dark nor too light. If you sweat easily, that could point to a circulatory or Pitta problem. If stools are loose, it causes fluid an electrolyte loss.

WHAT HAS ALREADY HELPED YOU HEAL STRONG/FREQUENTLY THIRSTY?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'STRONG/FREQUENTLY THIRSTY'

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HERBS & SUPPLEMENTS FOR 'STRONG/FREQUENTLY THIRSTY'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Strong/frequently thirsty', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Quenches Thirst

QUENCHES-THIRST

An herb or substance that relieves thirst.

SEE ALL 'QUENCHES-THIRST' FOODS / HERBS

Rebuild Electrolytes

REBUILD-ELECTROLYTES

Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.

SEE ALL 'REBUILD-ELECTROLYTES' FOODS / HERBS

,
Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS

Antidiuretic

ANTIDIURETIC

An herb that suppresses the formation of urine. They help retain fluids and rehydrate by reducing urination. They oppose diuresis.

SEE ALL 'ANTIDIURETIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #1

STRONG/FREQUENTLY THIRSTY IS IN STAGE OF DISEASE #1 - AFFECTING DIGESTION

If you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Strong/frequently thirsty'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

LEARN MORE ABOUT ASTRINGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Astringent' taste.
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Strong/frequently thirsty'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Strong/frequently thirsty'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 34,827 People Reporting Strong/frequently thirsty

On average the biocharacteristics of people reporting Strong/frequently thirsty were less aggravated than 88% of other symptoms. From the 34,827 people who reported Strong/frequently thirsty in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Salty Sign
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87.5%
12.1% (4,211)
7,179 have Salty constitution
Astringent Sign
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72.2%
10.8% (3,773)
8,068 have Astringent constitution
Hot Aggravates
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60.3%
12.1% (4,228)
7,949 have Hot constitution
Oily
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57.5%
12.9% (4,486)
9,587 have Oily constitution
Light
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56.4%
12.2% (4,257)
9,391 have Light constitution
Pungent
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50.4%
9.3% (3,254)
6,802 have Pungent constitution
Kapha
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50.0%
16.2% (5,638)
12,745 have Kapha constitution
Sweet
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50.0%
12.9% (4,503)
9,650 have Sweet constitution
Difficult
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48.0%
12.8% (4,462)
8,532 have Difficult constitution
Pitta Sign
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47.6%
16.2% (5,659)
10,540 have Pitta constitution
Bitter
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47.6%
11.1% (3,880)
8,626 have Bitter constitution
Dry Sign
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42.9%
11.7% (4,073)
9,009 have Dry constitution
Sour
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42.1%
10.0% (3,479)
7,528 have Sour constitution
Heavy
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41.7%
13.1% (4,566)
9,738 have Heavy constitution
Gooey
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32.3%
9.4% (3,262)
7,069 have Gooey constitution
Toxic
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25.1%
10.6% (3,688)
7,099 have Toxic constitution
Vata
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21.5%
14.4% (5,013)
11,554 have Vata constitution
Cold
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8.8%
9.4% (3,261)
8,107 have Cold constitution

Risk Factors of Strong/frequently thirsty

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Strong/frequently thirsty. Overall, 46.26% of people surveyed in this research study reported Strong/frequently thirsty.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 46.26%

Review These Common Risk Factors

Feel underweight (2358)
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1051
44.6%
insignificant difference
Feel overweight (25362)
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11883
46.9%
insignificant difference
Hyperactive, quick (19615)
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9516
48.5%
insignificant difference
Fatigue / tired (16721)
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8206
49.1%
10% more often
Male (1336)
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591
44.2%
insignificant difference
Female (26227)
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12246
46.7%
insignificant difference
Show All
Drink lots of water (22730)
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14171
62.3%
30% more often
Pain relieved by cold (374)
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224
59.9%
30% more often
Frequent Urination (14359)
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8453
58.9%
30% more often
Stole food or money to buy food (1041)
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596
57.3%
20% more often
Fever (Current) (294)
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167
56.8%
20% more often
Water after meals (16151)
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9077
56.2%
20% more often
Currently pregnant (155)
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87
56.1%
20% more often
Dry Mouth / Tongue (11458)
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6419
56%
20% more often
Pretend Eating / Playing with Food (461)
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258
56%
20% more often
Sweat often (8870)
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4940
55.7%
20% more often
Manic / giddy (2385)
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1329
55.7%
20% more often
Intestinal Perforation (142)
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79
55.6%
20% more often
Liver Degeneration (200)
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111
55.5%
20% more often
Diabetes (Adult Onset Type II) (1568)
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869
55.4%
20% more often
Self Mutilation (1881)
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1040
55.3%
20% more often
Tongue frothy on edges (739)
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407
55.1%
20% more often
Trauma-induced overeating (1603)
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879
54.8%
20% more often
Abdominal pain continuous (1145)
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626
54.7%
20% more often
Alcoholism (1748)
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955
54.6%
20% more often
Sweaty palms (3063)
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1670
54.5%
20% more often
Exercising when emotional (5575)
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3040
54.5%
20% more often
Can't afford to buy food (1909)
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1039
54.4%
20% more often
Preoccupied with sex / lust (2530)
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1371
54.2%
20% more often
Frequent Nausea (5021)
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2710
54%
20% more often
High Blood Sugar (1860)
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1004
54%
20% more often
Anorexia, past or current (4050)
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2182
53.9%
20% more often
Brown coating tongue (279)
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150
53.8%
20% more often
Acne - painful (1966)
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1057
53.8%
20% more often
Clammy Skin (2812)
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1508
53.6%
20% more often
Uneasy when food unavailable (4533)
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2426
53.5%
20% more often
Tarry black stools (1494)
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798
53.4%
20% more often
Guarding area of pain (886)
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473
53.4%
20% more often
Sore eye muscles (2328)
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1243
53.4%
20% more often
Red / flushed skin (6782)
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3618
53.3%
20% more often
Frequent urge to defecate (2843)
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1514
53.3%
20% more often
Tense or Aching jaw (5411)
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2882
53.3%
20% more often
Hot in torso/chest area (3892)
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2076
53.3%
20% more often
Solid foods aggravate abdominal pain (1417)
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754
53.2%
10% more often
Pain relieved by exercise (1996)
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1062
53.2%
10% more often
Large amounts of mucus (2491)
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1325
53.2%
10% more often
Psychiatric Treatment (3639)
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1936
53.2%
10% more often
Fainting (2169)
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1151
53.1%
10% more often
Bulimia, past or current (3506)
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1863
53.1%
10% more often
Exercising more than 1 hour a day (4529)
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2407
53.1%
10% more often
Pain relieved by doubling over (2537)
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1344
53%
10% more often
Pain relieved by arching / twisting (2938)
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1556
53%
10% more often
Stool entirely liquid, no solid pieces (3898)
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2063
52.9%
10% more often
Strong hunger (31540)
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16680
52.9%
10% more often
Purging Food (2856)
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1512
52.9%
10% more often
Exercising after eating too much (2548)
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1349
52.9%
10% more often
Sharp abdominal pain (5537)
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2924
52.8%
10% more often
Non-healing sore / ulcer (816)
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431
52.8%
10% more often
Food Poisoning (1032)
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545
52.8%
10% more often
Macrobiotic diet (1127)
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594
52.7%
10% more often
Chewing and spitting food (1294)
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682
52.7%
10% more often
Pain sudden onset (3992)
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2099
52.6%
10% more often
Prolapsed colon (272)
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143
52.6%
10% more often
PTSD (Post traumatic stress disorder) (5247)
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2758
52.6%
10% more often
Tickle in nose (3451)
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1815
52.6%
10% more often
Sore throat (4943)
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2594
52.5%
10% more often
Abdominal pain relieved by eating (1562)
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820
52.5%
10% more often
Abdominal pain relieved by rest (4012)
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2105
52.5%
10% more often
Pain with sense of fullness (4736)
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2480
52.4%
10% more often
Pus in stool (292)
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153
52.4%
10% more often
Acne - cystic (3310)
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1735
52.4%
10% more often
Insufficient cleanliness (4471)
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2343
52.4%
10% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1852
52.4%
10% more often
Easily hot (13867)
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7257
52.3%
10% more often
Chest Pain (2589)
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1355
52.3%
10% more often
Skin Infection (608)
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318
52.3%
10% more often
Swollen lymph nodes (2365)
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1234
52.2%
10% more often
Frequent Hiccup (2477)
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1293
52.2%
10% more often
Iced/cold drinks (14492)
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7567
52.2%
10% more often
Lungs Irritated / Inflamed (1038)
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542
52.2%
10% more often
Nerve Damage (293)
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153
52.2%
10% more often
Vomiting (1149)
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599
52.1%
10% more often
Inflamed skin (2135)
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1112
52.1%
10% more often
Hot / Burning Feet (3220)
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1679
52.1%
10% more often
Shaky / Jitters (4508)
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2345
52%
10% more often
Defensive (225)
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117
52%
10% more often
Sour sweat (2316)
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1204
52%
10% more often
Metallic Taste in Mouth (3927)
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2040
51.9%
10% more often
3+ bowel movements a day (5038)
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2616
51.9%
10% more often
Celiac Disease (1108)
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575
51.9%
10% more often
Foul taste on tongue (3794)
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1970
51.9%
10% more often
Eat when abdomen painful (2767)
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1435
51.9%
10% more often
Compulsive exercising (1909)
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991
51.9%
10% more often
Diarrhea (4657)
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2414
51.8%
10% more often
Bright red lips, face or palms (18182)
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9420
51.8%
10% more often
Poor discernment of temperature (1393)
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721
51.8%
10% more often
Tension in eyes (3219)
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Tension in eyes.
1667
51.8%
10% more often
Have roommates (non-family) (3571)
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Have roommates (non-family).
1851
51.8%
10% more often
Tense chest (3234)
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Tense chest.
1675
51.8%
10% more often
Impulsive / extroverted (5201)
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Impulsive / extroverted.
2694
51.8%
10% more often
Stomach Ulcer (1449)
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Stomach Ulcer.
749
51.7%
10% more often

Complications of Those Reporting Strong/frequently thirsty

In this research study, people who report Strong/frequently thirsty were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Slow, heavy digestion.
10054
+1.3 times
29%
22.89% (21,898 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Strong hunger.
16680
+1.2 times
48%
39.61% (31,540 cases)
Avoids heat
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Avoids heat.
11350
+1.2 times
33%
28.35% (23,304 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Prolonged bleeding when cut (Poor clotting).
634
+1.1 times
2%
1.74% (1,259 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Intense emotions.
21022
+1.1 times
60%
52.25% (42,048 cases)
Bright red lips, face or palms
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Bright red lips, face or palms.
9420
+1.1 times
27%
23.94% (18,182 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Conflict makes me restless.
20571
+1.1 times
59%
52.33% (43,701 cases)
Anger, irritable, ambitious, analytical
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Anger, irritable, ambitious, analytical.
20727
+1.1 times
60%
54.66% (42,924 cases)
Sharp language
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Sharp language.
15750
+1.1 times
45%
41.08% (32,070 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Gain weight easily.
16601
+1.1 times
48%
43.99% (35,031 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Anxiety, fear, uncertainty.
22258
+1.1 times
64%
58.66% (47,291 cases)
Show All
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Hyperactive, quick.
9516
+1.1 times
27%
24.83% (19,615 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Gas, irregular digestion.
21860
+1.1 times
63%
58.32% (47,247 cases)
Thick Hair
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Thick Hair.
13580
+1.1 times
39%
36.12% (28,003 cases)
Warm & rosy skin
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Warm & rosy skin.
20466
+1.1 times
59%
54.7% (40,808 cases)
Intelligent, efficient, perfectionist
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Intelligent, efficient, perfectionist.
21887
+1.1 times
63%
58.9% (45,483 cases)
Long workday
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Long workday.
10954
+1.1 times
31%
28.99% (22,260 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Short bursts of energy.
15595
+1.1 times
45%
42.15% (34,156 cases)
Sleep deep & long, trouble waking up
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Sleep deep & long, trouble waking up.
8403
+1.1 times
24%
22.53% (17,371 cases)
Avoids humidity
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Avoids humidity.
14723
+1.1 times
42%
39.48% (30,828 cases)
Conflict makes me angry, irritable
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Conflict makes me angry, irritable.
18316
+1.1 times
53%
49.95% (38,158 cases)
Dry, dark, frizzy hair
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Dry, dark, frizzy hair.
10996
+1.1 times
32%
30.27% (24,799 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Caring, calm, patient.
15100
+1.1 times
43%
40.69% (32,300 cases)
Mood changes quickly
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Mood changes quickly.
14344
+1.1 times
41%
38.86% (31,189 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Friends are work related, change with job.
10506
+1.1 times
30%
28.54% (22,284 cases)
Lose weight easily
Please login or create a free account to see research statistics filtered on Strong/frequently thirsty and Lose weight easily.
6088
+1.1 times
17%
16.19% (13,037 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'strong/frequently thirsty' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'strong/frequently thirsty'?

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