| STRONG/FREQUENTLY THIRSTY
 Table of ContentsAre you prone to a problem with 'Strong/frequently thirsty'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON STRONG/FREQUENTLY THIRSTYSwelling, edema, and dehydration increase a person's thirst. Consider how your body is releasing the water. If the urine is clear, you may be over hydrated. According to Ayurveda, the urine should be a pale yellow, neither too dark nor too light. If you sweat easily, that could point to a circulatory or Pitta problem. If stools are loose, it causes fluid an electrolyte loss.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL STRONG/FREQUENTLY THIRSTY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'STRONG/FREQUENTLY THIRSTY'
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       HERBS & SUPPLEMENTS FOR 'STRONG/FREQUENTLY THIRSTY'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       DIGESTION TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Strong/frequently thirsty', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECOLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' gunaTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. QUENCHES-THIRSTAn herb or substance that relieves thirst.REBUILD-ELECTROLYTESSubstances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids.ANTIDIURETICAn herb that suppresses the formation of urine. They help retain fluids and rehydrate by reducing urination. They oppose diuresis.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #1STRONG/FREQUENTLY THIRSTY IS IN STAGE OF DISEASE #1 - AFFECTING DIGESTIONIf you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Strong/frequently thirsty'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Strong/frequently thirsty'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Strong/frequently thirsty'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 34,827 People Reporting Strong/frequently thirstyOn average the biocharacteristics of people reporting Strong/frequently thirsty were less aggravated than 88% of other symptoms. From the 34,827 people who reported Strong/frequently thirsty in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Salty Sign   
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         87.5% 12.1% (4,211) 7,179 have Salty constitution  Astringent Sign   
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         72.2% 10.8% (3,773) 8,068 have Astringent constitution  Hot Aggravates   
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         60.3% 12.1% (4,228) 7,949 have Hot constitution  Oily   
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         57.5% 12.9% (4,486) 9,587 have Oily constitution  Light   
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         56.4% 12.2% (4,257) 9,391 have Light constitution  Pungent   
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         50.4% 9.3% (3,254) 6,802 have Pungent constitution  Kapha   
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         50.0% 16.2% (5,638) 12,745 have Kapha constitution  Sweet   
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         50.0% 12.9% (4,503) 9,650 have Sweet constitution  Difficult   
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         48.0% 12.8% (4,462) 8,532 have Difficult constitution  Pitta Sign   
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         47.6% 16.2% (5,659) 10,540 have Pitta constitution  Bitter   
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         47.6% 11.1% (3,880) 8,626 have Bitter constitution  Dry Sign   
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         42.9% 11.7% (4,073) 9,009 have Dry constitution  Sour   
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         42.1% 10.0% (3,479) 7,528 have Sour constitution  Heavy   
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         41.7% 13.1% (4,566) 9,738 have Heavy constitution  Gooey   
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         32.3% 9.4% (3,262) 7,069 have Gooey constitution  Toxic   
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         25.1% 10.6% (3,688) 7,099 have Toxic constitution Risk Factors of Strong/frequently thirsty
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Strong/frequently thirsty.
    Overall, 46.26% of people surveyed in this research study reported Strong/frequently thirsty.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 46.26%Review These Common Risk Factors Feel underweight (2358)   
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        1051 44.6% insignificant difference  Feel overweight (25362)   
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        11883 46.9% insignificant difference  Hyperactive, quick (19615)   
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        9516 48.5% insignificant difference  Fatigue / tired (16721)   
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        8206 49.1% 10% more often  Male (1336)   
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        591 44.2% insignificant difference  Female (26227)   
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        12246 46.7% insignificant difference  Drink lots of water (22730)   
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        14171 62.3% 30% more often  Pain relieved by cold (374)   
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        224 59.9% 30% more often  Frequent Urination (14359)   
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        8453 58.9% 30% more often  Stole food or money to buy food (1041)   
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        596 57.3% 20% more often  Fever (Current) (294)   
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        167 56.8% 20% more often  Water after meals (16151)   
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        9077 56.2% 20% more often  Currently pregnant (155)   
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        87 56.1% 20% more often  Dry Mouth / Tongue (11458)   
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        6419 56% 20% more often  Pretend Eating / Playing with Food (461)   
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        258 56% 20% more often  Sweat often (8870)   
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        4940 55.7% 20% more often  Manic / giddy (2385)   
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        1329 55.7% 20% more often  Intestinal Perforation (142)   
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        79 55.6% 20% more often  Liver Degeneration (200)   
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        111 55.5% 20% more often  Diabetes (Adult Onset Type II) (1568)   
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        869 55.4% 20% more often  Self Mutilation (1881)   
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        1040 55.3% 20% more often  Tongue frothy on edges (739)   
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        407 55.1% 20% more often  Trauma-induced overeating (1603)   
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        879 54.8% 20% more often  Abdominal pain continuous (1145)   
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        626 54.7% 20% more often  Alcoholism (1748)   
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        955 54.6% 20% more often  Sweaty palms (3063)   
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        1670 54.5% 20% more often  Exercising when emotional (5575)   
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        3040 54.5% 20% more often  Can't afford to buy food (1909)   
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        1039 54.4% 20% more often  Preoccupied with sex / lust (2530)   
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        1371 54.2% 20% more often  Frequent Nausea (5021)   
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        2710 54% 20% more often  High Blood Sugar (1860)   
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        1004 54% 20% more often  Anorexia, past or current (4050)   
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        2182 53.9% 20% more often  Brown coating tongue (279)   
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        150 53.8% 20% more often  Acne - painful (1966)   
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        1057 53.8% 20% more often  Clammy Skin (2812)   
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        1508 53.6% 20% more often  Uneasy when food unavailable (4533)   
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        2426 53.5% 20% more often  Tarry black stools (1494)   
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        798 53.4% 20% more often  Guarding area of pain (886)   
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        473 53.4% 20% more often  Sore eye muscles (2328)   
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        1243 53.4% 20% more often  Red / flushed skin (6782)   
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        3618 53.3% 20% more often  Frequent urge to defecate  (2843)   
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        1514 53.3% 20% more often  Tense or Aching jaw (5411)   
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        2882 53.3% 20% more often  Hot in torso/chest area (3892)   
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        2076 53.3% 20% more often  Solid foods aggravate abdominal pain (1417)   
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        754 53.2% 10% more often  Pain relieved by exercise (1996)   
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        1062 53.2% 10% more often  Large amounts of mucus (2491)   
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        1325 53.2% 10% more often  Psychiatric Treatment (3639)   
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        1936 53.2% 10% more often  Fainting (2169)   
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        1151 53.1% 10% more often  Bulimia, past or current (3506)   
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        1863 53.1% 10% more often  Exercising more than 1 hour a day (4529)   
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        2407 53.1% 10% more often  Pain relieved by doubling over (2537)   
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        1344 53% 10% more often  Pain relieved by arching / twisting (2938)   
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        1556 53% 10% more often  Stool entirely liquid, no solid pieces (3898)   
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        2063 52.9% 10% more often  Strong hunger (31540)   
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        16680 52.9% 10% more often  Purging Food (2856)   
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        1512 52.9% 10% more often  Exercising after eating too much (2548)   
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        1349 52.9% 10% more often  Sharp abdominal pain (5537)   
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        2924 52.8% 10% more often  Non-healing sore / ulcer (816)   
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        431 52.8% 10% more often  Food Poisoning (1032)   
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        545 52.8% 10% more often  Macrobiotic diet (1127)   
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        594 52.7% 10% more often  Chewing and spitting food (1294)   
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        682 52.7% 10% more often  Pain sudden onset (3992)   
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        2099 52.6% 10% more often  Prolapsed colon (272)   
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        143 52.6% 10% more often  PTSD (Post traumatic stress disorder) (5247)   
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        2758 52.6% 10% more often  Tickle in nose (3451)   
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        1815 52.6% 10% more often  Sore throat (4943)   
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        2594 52.5% 10% more often  Abdominal pain relieved by eating (1562)   
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        820 52.5% 10% more often  Abdominal pain relieved by rest (4012)   
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        2105 52.5% 10% more often  Pain with sense of fullness (4736)   
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        2480 52.4% 10% more often  Pus in stool (292)   
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        153 52.4% 10% more often  Acne - cystic (3310)   
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        1735 52.4% 10% more often  Insufficient cleanliness (4471)   
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        2343 52.4% 10% more often  Illegal Drugs (marijuana, cocaine, etc) (3536)   
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        1852 52.4% 10% more often  Easily hot (13867)   
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        7257 52.3% 10% more often  Chest Pain (2589)   
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        1355 52.3% 10% more often  Skin Infection (608)   
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        318 52.3% 10% more often  Swollen lymph nodes (2365)   
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        1234 52.2% 10% more often  Frequent Hiccup (2477)   
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        1293 52.2% 10% more often  Iced/cold drinks (14492)   
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        7567 52.2% 10% more often  Lungs Irritated / Inflamed (1038)   
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        542 52.2% 10% more often  Nerve Damage (293)   
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        153 52.2% 10% more often  Vomiting (1149)   
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        599 52.1% 10% more often  Inflamed skin (2135)   
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        1112 52.1% 10% more often  Hot / Burning Feet (3220)   
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        1679 52.1% 10% more often  Shaky / Jitters (4508)   
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        2345 52% 10% more often  Defensive (225)   
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        117 52% 10% more often  Sour sweat (2316)   
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        1204 52% 10% more often  Metallic Taste in Mouth (3927)   
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        2040 51.9% 10% more often  3+ bowel movements a day (5038)   
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        2616 51.9% 10% more often  Celiac Disease (1108)   
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        575 51.9% 10% more often  Foul taste on tongue (3794)   
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        1970 51.9% 10% more often  Eat when abdomen painful (2767)   
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        1435 51.9% 10% more often  Compulsive exercising (1909)   
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        991 51.9% 10% more often  Diarrhea (4657)   
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        2414 51.8% 10% more often  Bright red lips, face or palms (18182)   
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        9420 51.8% 10% more often  Poor discernment of temperature (1393)   
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        721 51.8% 10% more often  Tension in eyes (3219)   
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        1667 51.8% 10% more often  Have roommates (non-family) (3571)   
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        1851 51.8% 10% more often  Tense chest (3234)   
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        1675 51.8% 10% more often  Impulsive / extroverted (5201)   
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        2694 51.8% 10% more often  Stomach Ulcer (1449)   
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        749 51.7% 10% more often Complications of Those Reporting Strong/frequently thirsty
    In this research study, people who report Strong/frequently thirsty were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Slow, heavy digestion   
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        10054 +1.3 times 29% 22.89% (21,898 cases)  Strong hunger   
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        16680 +1.2 times 48% 39.61% (31,540 cases)  Avoids heat   
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        11350 +1.2 times 33% 28.35% (23,304 cases)  Prolonged bleeding when cut (Poor clotting)   
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        634 +1.1 times 2% 1.74% (1,259 cases)  Intense emotions   
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        21022 +1.1 times 60% 52.25% (42,048 cases)  Bright red lips, face or palms   
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        9420 +1.1 times 27% 23.94% (18,182 cases)  Conflict makes me restless   
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        20571 +1.1 times 59% 52.33% (43,701 cases)  Anger, irritable, ambitious, analytical   
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        20727 +1.1 times 60% 54.66% (42,924 cases)  Sharp language   
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        15750 +1.1 times 45% 41.08% (32,070 cases)  Gain weight easily   
       Please login  or create a free account to see research statistics filtered on Strong/frequently thirsty and Gain weight easily.
        16601 +1.1 times 48% 43.99% (35,031 cases)  Anxiety, fear, uncertainty   
       Please login  or create a free account to see research statistics filtered on Strong/frequently thirsty and Anxiety, fear, uncertainty.
        22258 +1.1 times 64% 58.66% (47,291 cases)  Hyperactive, quick   
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        9516 +1.1 times 27% 24.83% (19,615 cases)  Gas, irregular digestion   
       Please login  or create a free account to see research statistics filtered on Strong/frequently thirsty and Gas, irregular digestion.
        21860 +1.1 times 63% 58.32% (47,247 cases)  Thick Hair   
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        13580 +1.1 times 39% 36.12% (28,003 cases)  Warm & rosy skin   
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        20466 +1.1 times 59% 54.7% (40,808 cases)  Intelligent, efficient, perfectionist   
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        21887 +1.1 times 63% 58.9% (45,483 cases)  Long workday   
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        10954 +1.1 times 31% 28.99% (22,260 cases)  Short bursts of energy   
       Please login  or create a free account to see research statistics filtered on Strong/frequently thirsty and Short bursts of energy.
        15595 +1.1 times 45% 42.15% (34,156 cases)  Sleep deep & long, trouble waking up   
       Please login  or create a free account to see research statistics filtered on Strong/frequently thirsty and Sleep deep & long, trouble waking up.
        8403 +1.1 times 24% 22.53% (17,371 cases)  Avoids humidity   
       Please login  or create a free account to see research statistics filtered on Strong/frequently thirsty and Avoids humidity.
        14723 +1.1 times 42% 39.48% (30,828 cases)  Conflict makes me angry, irritable   
       Please login  or create a free account to see research statistics filtered on Strong/frequently thirsty and Conflict makes me angry, irritable.
        18316 +1.1 times 53% 49.95% (38,158 cases)  Dry, dark, frizzy hair   
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        10996 +1.1 times 32% 30.27% (24,799 cases)  Caring, calm, patient   
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        15100 +1.1 times 43% 40.69% (32,300 cases)  Mood changes quickly   
       Please login  or create a free account to see research statistics filtered on Strong/frequently thirsty and Mood changes quickly.
        14344 +1.1 times 41% 38.86% (31,189 cases)  Friends are work related, change with job   
       Please login  or create a free account to see research statistics filtered on Strong/frequently thirsty and Friends are work related, change with job.
        10506 +1.1 times 30% 28.54% (22,284 cases)  Lose weight easily   
       Please login  or create a free account to see research statistics filtered on Strong/frequently thirsty and Lose weight easily.
        6088 +1.1 times 17% 16.19% (13,037 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
