AYURVEDIC HEALTH REMEDIES

IRREGULAR THIRST

Are you prone to a problem with 'Irregular Thirst'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

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AYURVEDA PERSPECTIVE ON IRREGULAR THIRST

It takes a strong digestion to get thirsty. Otherwise, water will feel heavy in the stomach. Vata individuals often forget to drink water, or fail to notice they are thirsty. Excess mucus and insufficient acids can also drown healthy thirst. Your sense of thirst also weakens with age and this could lead to inadequate fluid intake.
Ayurveda Irregular Thirst Example 1 Large

WHAT HAS ALREADY HELPED YOU HEAL IRREGULAR THIRST?

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DIET REMEDIES FOR 'IRREGULAR THIRST'

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HERBS & SUPPLEMENTS FOR 'IRREGULAR THIRST'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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DIET TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Irregular Thirst', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Appetizer

APPETIZER

Herbs that cleanse the palate & stimulate hunger or desire to eat.

SEE ALL 'APPETIZER' FOODS / HERBS

,
Sialogogue

SIALOGOGUE

A sialogogue increases saliva. Sour foods are often great sialogogues, and increase output of all exocrine glands. Salty taste is very moistening as well. Bitter, pungent and sweettastes also increase salivary output but to a lesser degree. Astringents.

SEE ALL 'SIALOGOGUE' FOODS / HERBS

Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.

SEE ALL 'BLOOD-TONIC' FOODS / HERBS

,
Rebuild Electrolytes

REBUILD-ELECTROLYTES

Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.

SEE ALL 'REBUILD-ELECTROLYTES' FOODS / HERBS

,
Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS

Antidiuretic

ANTIDIURETIC

An herb that suppresses the formation of urine. They help retain fluids and rehydrate by reducing urination. They oppose diuresis.

SEE ALL 'ANTIDIURETIC' FOODS / HERBS

Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

IRREGULAR THIRST IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Irregular Thirst'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.
ASTRINGENT

ABOUT ASTRINGENT BIOCHARACTERISTIC

Astringency is characterized by constriction, drawing together, or drying.

LEARN MORE ABOUT ASTRINGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Astringent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Irregular Thirst'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Irregular Thirst'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 25,909 People Reporting Irregular Thirst

On average the biocharacteristics of people reporting Irregular Thirst were less aggravated than 89% of other symptoms. From the 25,909 people who reported Irregular Thirst in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Astringent Sign
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94.9%
13.3% (3,439)
8,068 have Astringent constitution
Dry Sign
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91.5%
15.5% (4,025)
9,009 have Dry constitution
Light Aggravates
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88.7%
15.3% (3,954)
9,391 have Light constitution
Bitter
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79.7%
14.0% (3,639)
8,626 have Bitter constitution
Vata Sign
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65.9%
19.4% (5,031)
11,554 have Vata constitution
Difficult
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55.2%
13.2% (3,412)
8,532 have Difficult constitution
Cold
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45.6%
12.2% (3,162)
8,107 have Cold constitution
Oily
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37.8%
10.9% (2,816)
9,587 have Oily constitution
Sour
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34.1%
9.1% (2,358)
7,528 have Sour constitution
Kapha
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32.6%
15.7% (4,069)
12,745 have Kapha constitution
Sweet
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31.2%
12.1% (3,126)
9,650 have Sweet constitution
Heavy
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25.1%
11.8% (3,056)
9,738 have Heavy constitution
Toxic
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23.9%
10.8% (2,786)
7,099 have Toxic constitution
Salty
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23.3%
8.8% (2,290)
7,179 have Salty constitution
Hot
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19.8%
10.0% (2,580)
7,949 have Hot constitution
Pungent
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18.1%
9.7% (2,522)
6,802 have Pungent constitution
Gooey
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15.6%
8.9% (2,316)
7,069 have Gooey constitution
Pitta
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11.1%
13.2% (3,419)
10,540 have Pitta constitution

Risk Factors of Irregular Thirst

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Irregular Thirst. Overall, 34.28% of people surveyed in this research study reported Irregular Thirst.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 34.28%

Review These Common Risk Factors

Feel underweight (2358)
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1063
45.1%
30% more often
Feel overweight (25362)
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8804
34.7%
insignificant difference
Hyperactive, quick (19615)
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7674
39.1%
10% more often
Fatigue / tired (16721)
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6292
37.6%
10% more often
Male (1336)
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513
38.4%
10% more often
Female (26227)
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9487
36.2%
10% more often
Show All
Multiple Sclerosis (179)
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85
47.5%
40% more often
Restricting Water Intake (650)
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304
46.8%
40% more often
Irregular/small appetite (20509)
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9312
45.4%
30% more often
Pretend Eating / Playing with Food (461)
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206
44.7%
30% more often
Thin bones (4761)
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2124
44.6%
30% more often
Stress under-eater (6634)
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2949
44.5%
30% more often
Dull / Gray Skin (1056)
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469
44.4%
30% more often
Thin, lanky, slim with thin muscles (14935)
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6508
43.6%
30% more often
Purple/blue lips (658)
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284
43.2%
30% more often
Tongue deviates to right/left (484)
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208
43%
30% more often
Tuberculosis/TB (135)
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58
43%
30% more often
Sunken chest, ribs showing (9675)
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4138
42.8%
20% more often
Cloudy urine (3984)
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1701
42.7%
20% more often
Pelvic Congestion Syndrome (227)
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97
42.7%
20% more often
Rheumatic Fever (146)
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62
42.5%
20% more often
Chronic Peeling Skin (1173)
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499
42.5%
20% more often
Convulsions (156)
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66
42.3%
20% more often
Semen discharge in urine (130)
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55
42.3%
20% more often
Bluish / Purple Tongue (472)
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199
42.2%
20% more often
Trembling Tongue (1699)
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714
42%
20% more often
Brown sclera (white part of eyes) (176)
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74
42%
20% more often
Orangish skin (495)
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208
42%
20% more often
Irregularly shaped nails (3138)
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1318
42%
20% more often
Palpable Mass in Abdomen (267)
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112
41.9%
20% more often
Yellow vaginal discharge (1950)
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816
41.8%
20% more often
Cold to touch (4321)
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1808
41.8%
20% more often
Poor discernment of temperature (1393)
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579
41.6%
20% more often
Blood or pus in mucus (462)
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192
41.6%
20% more often
Weakness / Debility (3964)
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1647
41.5%
20% more often
Lose weight easily (13037)
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5397
41.4%
20% more often
Thin skin (23090)
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9564
41.4%
20% more often
Pain in testicles (251)
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104
41.4%
20% more often
Tight/tense abdomen (2454)
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1017
41.4%
20% more often
At odds with local community (1665)
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688
41.3%
20% more often
Sticky saliva (2391)
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984
41.2%
20% more often
Thin tongue (986)
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405
41.1%
20% more often
Oppressed / disempowered (3669)
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1509
41.1%
20% more often
Guarding area of pain (886)
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363
41%
20% more often
Irregular meal times (21155)
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8679
41%
20% more often
Venereal Disease (781)
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320
41%
20% more often
Skin problems in lips (2842)
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1165
41%
20% more often
Sad (1382)
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567
41%
20% more often
Joint pain after eating (712)
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292
41%
20% more often
Irregular schedule / eating times (41193)
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16830
40.9%
20% more often
Neuralgia (784)
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321
40.9%
20% more often
Fruits Cause Gas (2764)
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1131
40.9%
20% more often
Yellow eyes / sclera (552)
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225
40.8%
20% more often
Intestine lumpy / like a rope (1615)
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659
40.8%
20% more often
Yellow tongue coating (2286)
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932
40.8%
20% more often
Mood changes quickly (31189)
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12711
40.8%
20% more often
Sore eye muscles (2328)
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949
40.8%
20% more often
Fistula (425)
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173
40.7%
20% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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658
40.7%
20% more often
Pale nail-beds (3202)
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1304
40.7%
20% more often
Dark Yellow Urine (10665)
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4332
40.6%
20% more often
Yellowish skin (2733)
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1109
40.6%
20% more often
Cracked skin / fissures (2335)
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948
40.6%
20% more often
At odds with nationality / culture (212)
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86
40.6%
20% more often
Pale menstrual blood (461)
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187
40.6%
20% more often
Tension in eyes (3219)
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1306
40.6%
20% more often
Heaviness in heart area (2680)
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1088
40.6%
20% more often
Tooth ache (2997)
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1216
40.6%
20% more often
Eating after midnight (3846)
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1563
40.6%
20% more often
Gray teeth (1031)
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418
40.5%
20% more often
Even liquid foods aggravate abdominal pain (1126)
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455
40.4%
20% more often
Skin problems on Forehead (4851)
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1962
40.4%
20% more often
Weak muscles (9765)
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3941
40.4%
20% more often
Ants in house (3105)
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1254
40.4%
20% more often
Burning / painful urination (1010)
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407
40.3%
20% more often
Location of abdominal pain moves (5432)
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2188
40.3%
20% more often
Sunken, small, active, dark eyes (15029)
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6063
40.3%
20% more often
Skin lacks tone (5438)
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2192
40.3%
20% more often
Mice in house (1835)
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739
40.3%
20% more often
Croup (176)
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71
40.3%
20% more often
Discolored Tooth (4009)
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1612
40.2%
20% more often
Blisters (609)
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245
40.2%
20% more often
Skin growths - other (619)
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249
40.2%
20% more often
Fear of getting sick (1065)
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428
40.2%
20% more often
Smelly urine (5235)
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2105
40.2%
20% more often
Hip surgery (410)
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165
40.2%
20% more often
Tense chest (3234)
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1301
40.2%
20% more often
Pressure in eye (2299)
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924
40.2%
20% more often
Strong abdominal pulse (2630)
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1055
40.1%
20% more often
Foul taste on tongue (3794)
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1522
40.1%
20% more often
Slender, thin hips (13570)
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5442
40.1%
20% more often
Irregular sleep schedule (18870)
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7562
40.1%
20% more often
Hopeless (730)
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293
40.1%
20% more often
Manic / giddy (2385)
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956
40.1%
20% more often
Malabsorption (4275)
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1714
40.1%
20% more often
Don't know how to cook (2322)
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932
40.1%
20% more often
Mold in house (2546)
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1021
40.1%
20% more often
Difficulty expectorating (1399)
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560
40%
20% more often
Jaundice (568)
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227
40%
20% more often
Recent weight loss (1516)
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607
40%
20% more often
Warts (2402)
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960
40%
20% more often

Complications of Those Reporting Irregular Thirst

In this research study, people who report Irregular Thirst were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Irregular/small appetite
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9312
+1.5 times
36%
23.81% (20,509 cases)
Lose weight easily
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5397
+1.3 times
21%
16.19% (13,037 cases)
Sunken chest, ribs showing
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4138
+1.3 times
16%
12.4% (9,675 cases)
Slow, heavy digestion
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7639
+1.3 times
29%
22.89% (21,898 cases)
Mood changes quickly
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12711
+1.3 times
49%
38.86% (31,189 cases)
Thin, lanky, slim with thin muscles
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6508
+1.3 times
25%
19.83% (14,935 cases)
Dry, dark, frizzy hair
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9773
+1.3 times
38%
30.27% (24,799 cases)
Short bursts of energy
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13599
+1.2 times
52%
42.15% (34,156 cases)
Irregular schedule / eating times
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16830
+1.2 times
65%
52.98% (41,193 cases)
Hyperactive, quick
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7674
+1.2 times
30%
24.83% (19,615 cases)
Sunken, small, active, dark eyes
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6063
+1.2 times
23%
19.07% (15,029 cases)
Show All
Conflict makes me restless
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16296
+1.2 times
63%
52.33% (43,701 cases)
Thin skin
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9564
+1.2 times
37%
30.74% (23,090 cases)
Gas, irregular digestion
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18225
+1.2 times
70%
58.32% (47,247 cases)
Anxiety, fear, uncertainty
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17754
+1.2 times
69%
58.66% (47,291 cases)
Prolonged bleeding when cut (Poor clotting)
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496
+1.1 times
2%
1.74% (1,259 cases)
Creative, imaginative
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14437
+1.1 times
56%
48.78% (37,804 cases)
Make and change friends often
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5804
+1.1 times
22%
19.31% (14,552 cases)
Light sleeper
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11725
+1.1 times
45%
39.85% (29,970 cases)
Avoids heat
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8173
+1.1 times
32%
28.35% (23,304 cases)
Conflict makes me depressed, lazy
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7995
+1.1 times
31%
27.54% (21,522 cases)
Slender, thin hips
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5442
+1.1 times
21%
18.94% (13,570 cases)
Poor, spends frivolously
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8368
+1.1 times
32%
29.13% (21,285 cases)
Intense emotions
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14803
+1.1 times
57%
52.25% (42,048 cases)
Friends are work related, change with job
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8068
+1.1 times
31%
28.54% (22,284 cases)
Caring, calm, patient
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11316
+1.1 times
44%
40.69% (32,300 cases)
Talks quickly
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14754
+1.1 times
57%
53.17% (40,295 cases)
Slow and steady activity
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7899
+1.1 times
30%
28.24% (21,744 cases)
Anger, irritable, ambitious, analytical
Please login or create a free account to see research statistics filtered on Irregular Thirst and Anger, irritable, ambitious, analytical.
15059
+1.1 times
58%
54.66% (42,924 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'irregular thirst' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'irregular thirst'?

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 8 likes
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But what to do about it? Are there any herbal combinations which might help? My Body Book listed salt as an aggravator, as despite too much Vata, I've also got too much Heat anx Heaviness.This is absolutely my problem. I almost never get any urge to drink, unless its coffee, tea, or alcohol, and it's for the effect not the hydration. Even despite pregnancy and nursing my 2 year old, I hardly drink 2-3 liters a day. I'll get the symptoms like cramping muscles, dry eyes, dry skin, irritability, etc., yet no urge to drink. Water often tastes disgusting, definitely feels heavy, and unpleasant.
- Sabrina, Clearwater, FL , 12-16-16 (Reply)
It's hard to answer specific, personal questions like this in a general way. Consider getting a one on one consultation.
- Kimberly Kubicke, Asbury park, NJ
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, 12-20-16 (Reply)

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