Categories in Reproductive HealthLibidoMale Reproductive HealthBreastsFertilityMenstruationVaginal HealthSTDsOverview
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9 likes SAVE SYMPTOMPre-menstrual syndrome refers to a group of symptoms women experience between ovulation and menstruation, including one or more of mood swings, irritability, depression, food cravings, fatigue, headache, back ache, tender breasts, water retention &...
15 likes SAVE SYMPTOMBright red blood signifies freshly released blood. Dark, clotted blood is older.
18 likes SAVE SYMPTOMDark menstrual blood could indicate blood stagnation, and cold congestion in the uterus.
43 likes SAVE SYMPTOMClotting during menstruation is a general sign of blood stasis and/or excess blood that congests the uterus. Various causes include:
Poor circulation & blood stasis / Pelvic congestion syndrome.
Thick Kapha blood -...
23 likes SAVE SYMPTOMWomen naturally tend towards an excess of blood. This excess can cause heat, irritability, water retention and malaise. Menstruation releases this blood, helping a women feel refreshed and grounded.
A light period can come from a hormonal...
44 likes SAVE SYMPTOMSymptoms
A heavy period is a period that includes heavy bleeding, or an excessively long duration of bleeding. This conditional is differentiated from uterine bleeding that happens outside the normal menstrual cycle. A heavy...
4 likes SAVE SYMPTOMA short menstrual cycle is characteristic of progesterone deficiency. Normally, the corpus luteum sustains the uterine lining by producing progesterone. When progesterone is deficient, the menstrual cycle may end early. A short menstrual cycle may also...
7 likes SAVE SYMPTOMA long menstrual cycle is when the total number of days in the cycle is greater than 28 days. It does not refer to the number of days of bleeding,
When not due to perimenopause, a long cycle is typical of Kapha individuals. We speculate it is due...
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1 like SAVE SYMPTOMVaginal bleeding (metrorrhagia) may be a sign of
Uterine fibroids or polyps - Associated with estrogen dominance / progesterone deficiency.
Estrogen breakthrough bleeding - Unopposed estrogen causes excess...
30 likes SAVE SYMPTOMWomen naturally tend towards an excess of blood. This excess can cause heat, irritability, water retention and malaise. Menstruation releases this blood, helping a women feel refreshed and grounded.
A light period can come from a hormonal...
65 likes SAVE SYMPTOMHot flashes are generally a sign of Vata pushing Pitta in Ayurveda, or deficient yin heat in Chinese Medicine. This means that over-exertion or other factors have dried up fluids or nutrients. The circulation becomes stimulated to overcompensate for...
20 likes SAVE SYMPTOMPerimenopause may start in the mid-30's with a drop on estrogen or progesterone. Fluctuations of estrogen during perimenopausal years can cause hot flashes. Many of the same herbs that are helpful after menopause are helpful during menopause.
33 likes SAVE SYMPTOMIt may take several years for hormones to stabilize during menopause. A more relaxed lifestyle and stress reduction techniques help make the transition smoother.
68 likes SAVE SYMPTOMMenstruation is a time of cleansing and rejuvenation in a women's reproductive cycle. However, for many women, menstruation comes with fatigue, cramping, and irritability.
Type of Menstrual Cramps
Menstrual cramps before your...
21 likes SAVE SYMPTOMAbdominal swelling during menstruation may be due to swelling of the uterus with water or uterine congestion of menstrual blood. Bloating due to gas is a digestive issue.
41 likes SAVE SYMPTOMEndometriosis comes the from the word endometrium, the tissue lining of the uterus. It refers to the abnormal growth of uterine tissue outside of the uterus, often in the abdominal cavity. These growths may be adhered to various abdominal organs....
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3 likes SAVE SYMPTOMA polyp is an abnormal growth of tissue projecting from a mucous membrane. Polyps may form in the nasal passages, colon, uterus, ear and bladder. Polyps may obstruct the passage, and are easily irritated and/or inflamed. In some cases they are...
30 likes SAVE SYMPTOMThere are several types of ovarian cysts. Polycystic ovarian syndrome (PCOS) is a Kapha condition that may lead to depression, weight gain, and facial hair.
8 likes SAVE SYMPTOMEstrogen sensitive tissues include tissues we would expect: breasts, endometrium, and ovaries. Additionally, estrogen receptors are found in the bone, brain, liver, colon, skin, and salivary gland.
Estrogen domination is also called unopposed...
REPRODUCTIVE HEALTH TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?
WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
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