How Does This Ayurvedic Herb Supplement Improve Wellness?

CLINICAL AYURVEDIC REVIEW

Toxins in the blood often accumulate on the back of the tongue. While a slight coating on the back of the tongue the size of a dime is normal, a thick or large coating is a sign of a large toxic burden. As bacteria thrive off the accumulated toxins, they give rise to a foul odor that causes bad breath. The film also covers your taste buds, ruining your palate.

Scraping your tongue not only refreshes your breath, but also your palate and taste buds, so that you can naturally crave the foods that are healthy for you. Studies show that tongue scraping is almost twice as effective as brushing your tongue for removing bacteria and foul odors. Scraping your tongue is as important as cleaning sweat and residue from the armpits or other areas of the body.

Start at the back of your tongue and gently scrape forward, pushing down mildly on the scraper and without injuring the tongue. Do this until the coating is removed, for a maximum of 10 times.