AYURVEDIC FOODS
See My Recommendations. Table of ContentsHow Does This Ayurvedic Food Improve Wellness?
CLINICAL AYURVEDIC REVIEWCooking Rose WaterRosemary Gladstar offers the following recipe for homemade rose water:
Ingredients:
2. Place the lid upside down on the pot. Turn on the stove and bring the water to a rolling boil, then lower heat to a slow steady simmer. As soon as the water begins to boil, toss two or three trays of ice cubes (or a bag of ice) on top of the lid. 3. You've now created a home still! As the water boils the steam rises, hits the top of the cold lid, and condenses. As it condenses it flows to the center of the lid and drops into the bowl. Every 20 minutes, quickly lift the lid and take out a tablespoon or two of the rose water. Its time to stop when you have between a pint and a quart of water that smells and tastes strongly like roses. Learn about the health benefits of rose water for FREEYou'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely..Is Rose Water Good for My Ayurvedic Diet?Find out by taking this free, easy quiz. You'll learn your body type, and whether 'Rose Water' is a good fit. Complete the basic quiz in 1 minute, or go deeper with additional quizzes at your own leisure to learn more about your body.AYURVEDA'S GUIDE TO VITALITY & WHOLESOME NOURISHMENTYour Ayurvedic diet is tailored to your individual body and your specific imbalances. With an Ayurvedic diet you feel joy and satisfaction because what you are eating truly nourishes and balances you. Disease results from diets and lifestyles that are incompatible with your nature. By eating a personalized diet matched to your body, you experience optimal health. See How it Works.SERVING SIZE: 1/4 tsp SPECIES: Rosa spp. FAMILY:
Rosaceae EAT IN: Metabolic Nature of Rose Water
Foods with a Similar Nature to Rose WaterRose Petals Rose Petals has these Actions in CommonAphrodisiac, Refrigerant, Anti-inflammatory, StypticJackfruit Jackfruit has these Actions in CommonAphrodisiac, Refrigerant, Anti-inflammatory, Relieves-burningHibiscus Hibiscus has these Actions in CommonRelieves-burning, Anti-inflammatory, Styptic, RefrigerantCabbage (cooked) Cabbage (cooked) has these Actions in CommonAnti-inflammatory, Refrigerant, Relieves-burningBok Choy Bok Choy has these Actions in CommonRefrigerant, Relieves-burning, Anti-inflammatoryCranberry Cranberry has these Actions in CommonStyptic, Anti-inflammatory, RefrigerantPomegranate Pomegranate has these Actions in CommonStyptic, Anti-inflammatory, RefrigerantCilantro Cilantro has these Actions in CommonAnti-inflammatory, Refrigerant, StypticCassava Root / Yuca Cassava Root / Yuca has these Actions in CommonRelieves-burning, Anti-inflammatory, RefrigerantGrape Grape has these Actions in CommonAnti-inflammatory, Aphrodisiac, NervineHerb Supplements with a Similar Nature to Rose WaterShatavari Ghee Shatavari Ghee has these Actions in CommonAnti-inflammatory, Aphrodisiac, Refrigerant, Relieves-burningWitch Hazel Witch Hazel has these Actions in CommonStyptic, Anti-inflammatory, Refrigerant, Relieves-burningShatavari Shatavari has these Actions in CommonAphrodisiac, Refrigerant, Relieves-burning, Anti-inflammatoryAmalaki Amalaki has these Actions in CommonAnti-inflammatory, Aphrodisiac, Refrigerant, StypticLicorice Root (Yastimadhu) Licorice Root (Yastimadhu) has these Actions in CommonAnti-inflammatory, Nervine, Refrigerant, Relieves-burningLicorice Ghee (9oz) Licorice Ghee (9oz) has these Actions in CommonAnti-inflammatory, Nervine, Refrigerant, Relieves-burningChandanadi Taila Chandanadi Taila has these Actions in CommonAnti-inflammatory, Refrigerant, Relieves-burningRed Root Red Root has these Actions in CommonRefrigerant, Styptic, Anti-inflammatoryPartridge Berry Partridge Berry has these Actions in CommonAphrodisiac, Nervine, StypticChandraprabha Vati Chandraprabha Vati has these Actions in CommonAnti-inflammatory, Aphrodisiac, NervineBala Bala has these Actions in CommonAphrodisiac, Nervine, Anti-inflammatory
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSRose Water may be beneficial for these symptoms. The suitability of any food for a condition is highly dependent on the individual. Please see your doctor before using this food to treat a medical condition.Heart, Blood & Circulation AnemiaHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bloodshot EyesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bright red conjunctivaHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bruise easilyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Easily hotHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Feet or Ankles SwellingHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Iron deficiencyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Multiple chemical sensitivity (MCS)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Red sclera (white part of eyes)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Scratched EyeHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Stinging EyesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Thalassemia MinorHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Mind, Stress & SleepAnger, irritable, ambitious, analyticalHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. At odds with church / religionHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. At odds with familyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. At odds with local communityHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. At odds with nationality / cultureHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Conflict makes me angry, irritableHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Easily insulted / sensitiveHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Self CriticalHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin CareAcne - painfulHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Oily SkinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Red / flushed skinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sensitive to Poison IvyHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Skin BurnsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sun sensitivityHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Warm & rosy skinHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bowel, Poop Elimination3+ bowel movements a dayHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Explosive eliminationHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Frothy Stool / with BubblesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Stool entirely liquid, no solid piecesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Stool in mushy pieces mixed with liquidHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Stool thick mudHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DigestionCrohn's DiseaseHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Vomiting BloodHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Yellow teethHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. LifestyleAvoids heatHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. RosaceaeHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DietAlcohol 2+ times / weekHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. View Other Ingredients for SummerRose Water is recommended for Summer. Check out these other Summer foods here.HOW DOES EATING AYURVEDICALLY MAKE YOU FEEL?Eating Ayurvedically makes you feel nourished and energized. Food digests with ease when right for your body type (dosha). Healthy digestion is seen as the cornerstone of well-being in Ayurveda. Healthy digestion generally prevents illness. If you do get sick, a strong digestive fire reduces the severity of illness and increases your resilience. It also improves your mood. Once you begin eating Ayurvedically, you will feel refreshed, vital and strong.Clinical Tools & Resources
About the Author John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language. Comments & Impressions of 'Rose Water'Do you like 'rose water'? Why or why not? What makes it unique? Is there something else you'd like to know about 'rose water'? (5.00 out of 5 stars) 2 ratings, 323 likes Sign in to review this food
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