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			| Chyavanprash Nutritive Jam HERBAL JAMImmune and respiratory tonic for cold, weak, underweight Vata. Sweet, sour, & spicy. Prevents seasonal colds and flus, improves circulation, metabolism, digestion. Nerve tonic and whole body rejuvenative especially during periods of stress. | 
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 How Does This Ayurvedic Herb Supplement Improve Wellness?CLINICAL AYURVEDIC REVIEW
     Chyavanprash is an immune and respiratory tonic for cold, weak, and underweight Vata individuals, especially during periods of stress. The sweet, sour and spicy formula  prevents seasonal colds and flus, improves circulation, stimulates metabolism, and kindles the digestive fire. It is a nerve tonic and rejuvenative for the whole body.
 Chyavanprash may be compared to a spicy version of elderberry syrup in western herbalism.
 It is traditionally used for colds, flus, asthma, allergies, chest congestion, cough, fatigue, general debility.  Rejuvenative for mind and body  Supports immunity Improves circulation Stimulates metabolism and improves the digestive function (in Vata /  Vishama agni only)  Supports healthy lungs and respiration
 Chyavanprash is a traditional Ayurvedic herbal jam with a base of amalaki fruit, cane sugar, ghee and honey. The sweet ingredients make chyawanprash nourishing. However, the formula is contraindicated for diabetes.
 Amalaki is a rich source of antioxidants. It is an excellent rejuvenative (rasayana) that nourishes and strengthens the body, providing energy and vitality. 
 To the above are added spicy and aromatic ingredients. The spices and aromatic ingredients in chyawanprash improve circulation, dilate blood vessels, improve digestion, and tonify the nerves.
 Altogether, the formula is sweet, sour, and spicy with a hint of astringency. Chyvanprash is frequently given to children. In a small daily dose (1 or 2 teaspoons), it makes for a tasty and very healthful treat. 
 Chyvanprash also includes strengthening herbs like gokshura and ashwagandha.
 Finally, it contains cleansing ingredients like triphala and punarnava. Triphala is a laxative. Punarnava is a diuretic and also strengthens the heart. Effect on DoshasAlthough it may be used in all body types. It is ideal for low immunity in cold, weak, underweight Vata individuals. The spices and sourness may aggravate Pitta. While the sweetness can aggravate Kapha. ContraindicationsAs the sweet ingredients aggravate dampness, avoid in high kapha and thick coating on the tongue. Chyavanprash may be too heating during hot weather. Avoid in diarrhea. Do not use when taking blood thinners or antiplatelet medicines. Full list of IngredientsJaggery (unrefined cane sugar), Honey, Ghee, Amalaki, Cardamom seed, Ashwagandha root, Pippali, Vasaka (Malabar Nut Tree leaf), Haritaki (Chebulic Myrobalan), Punarnava (Boerhavia root), Kantakari, Gokshura (Tribulus fruit), Vidari Kanda, Guduchi (Tinospora cordifolia), Galanga root, Shatavari root, Musta (Cyperus rotundas), Bilva.
 It is also spelled Chyvanprash, Chyawanprash, and Chywanprash.
SUGGESTED USE1 teaspoon, once or twice daily. May be mixed with warm milk. or as directed by your practitioner.Metabolic Nature of Chyavanprash Nutritive JamSee a complete list of all biocharacteristics.
    | INCREASES ![Guna Help]() 
      Increases These Biocharacteristics (Gunas)
        Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics 
  (gunas) .
 Aggravating these characteristics weakens your body and causes imbalance.
 By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick.
 Every characteristic has an opposite which balances it (i.e. hot balances cold).
 You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.  
     
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       | EASY	 ABOUT EASY BIOCHARACTERISTIC
	 Easy refers to anything easy to digest, or digests quickly.
	  LEARN MORE ABOUT EASY HOT	 ABOUT HOT BIOCHARACTERISTIC
	 Hot is identified by increased body temperature, metabolism, or inflammation.
	  LEARN MORE ABOUT HOT OILY	 ABOUT OILY BIOCHARACTERISTIC
	 In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
	  LEARN MORE ABOUT OILY CLEAR	 ABOUT CLEAR BIOCHARACTERISTIC
	 Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
	  LEARN MORE ABOUT CLEAR |  | TASTES ![Taste Help]() 
      The 6 Tastes
        
 Taste is used to sense the most basic properties and effects of food.
 Each taste has a specific medicinal effect on your body.
 Cravings for food with certain tastes indicate your body is craving specific medicinal results from food.
 Taste is experienced on the tongue and represents your body's reaction to foods.
 Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion.
 Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste.
 One of the first signs of illness is that your taste and appetite for food changes.
 The six tastes are sweet, sour, salty, pungent, bitter, and astringent.   
 Do you crave foods with any of the tastes below?
     
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       | PUNGENT	 ABOUT PUNGENT BIOCHARACTERISTIC
	 Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
	  LEARN MORE ABOUT PUNGENT SWEET	 ABOUT SWEET BIOCHARACTERISTIC
	 Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
	  LEARN MORE ABOUT SWEET |  | DOSHAS ![Dosha Help]() 
        The Three Doshas / Body Types
          According to the biocharacteristic theory of medicine ,
   people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person.
   Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness.
   Using body type, you can also identify remedies likely to improve your strength and resiliency.
   Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses.
   The calculation of your body type is based on your medical history.
    The 3 functional body types 
    (doshas),
    are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha).  
   Catabolic individuals tend to break down body mass into energy. They are easily stimulated,  hyperactive, underweight and dry.
   Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed.
   Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.
     
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         |  |  | HAS THE FOLLOWING | Affinity: 
 Anti Aging, Bowel Poop Elimination, Cleanse And Detox, Digestion, , Heart Circulation Blood, Immune System, Mind Stress Sleep, Respiratory Health ANTI-AGING
	  Geriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.
	   SEE ALL 'ANTI-AGING' FOODS / HERBS |  |  | Medicinal Benefits, Uses & Herbal Actions of Chyavanprash Nutritive Jam ![Help]() Experiences are Personal 
        Experiences vary according to the person and constitution. Individual results may vary.
        The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.Carminative CARMINATIVE
	  Stimulates the release of gas. Helpful for bloating or cramping abdominal pain. Propels food downward. Carminatives typically expel gas by relaxing the muscles of the intestines.
	   SEE ALL 'CARMINATIVE' FOODS / HERBS , ,  Stimulant Laxative STIMULANT-LAXATIVE
	  Stimulant laxatives induce bowel movements by stimulating peristaltic movement (the contraction of smooth muscle in the intestines). They are effective when used on a short-term basis. On a long-term basis, they can create dependency. Aka irritant laxativ
	   SEE ALL 'STIMULANT-LAXATIVE' FOODS / HERBS ,  Stool Softener STOOL-SOFTENER
	  Softens hard and difficult to eliminate stool. Stool softeners are the safest and most gentle type of laxative. Examples include warm milk with ghee.
	   SEE ALL 'STOOL-SOFTENER' FOODS / HERBS,  ,  ,  Tonic TONIC
	  A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.
	   SEE ALL 'TONIC' FOODS / HERBS,  Expectorant EXPECTORANT
	  Expectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.
	   SEE ALL 'EXPECTORANT' FOODS / HERBSAdaptogen ADAPTOGEN
	  Herbs that promote stabilization of physiological processes and homeostasis. Adaptogens increase the body's ability to resist the damaging effects of stress and promote or restore normal physiological functioning.
	   SEE ALL 'ADAPTOGEN' FOODS / HERBS ,  , Cardiac Stimulant CARDIAC-STIMULANT
	  Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.
	   SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS ,  Alterative ALTERATIVE
	  Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.
	   SEE ALL 'ALTERATIVE' FOODS / HERBS ,  Blood Tonic BLOOD-TONIC
	  An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content.  Helpful for anemia and other types of deficiency.
	   SEE ALL 'BLOOD-TONIC' FOODS / HERBS ,  Cardiac Tonic CARDIAC-TONIC
	  Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency.
	   SEE ALL 'CARDIAC-TONIC' FOODS / HERBS , Muscle Tonic MUSCLE-TONIC
	  Herbs that strengthen and tone muscle tissue.  Helpful for people recovering from long term illness and debility, or after a sprain.
	   SEE ALL 'MUSCLE-TONIC' FOODS / HERBS |  Foods with a Similar Nature to Chyavanprash Nutritive JamMustard 
        Mustard has these Actions in Common
        Cardiac-tonic, Expectorant, Stimulates-energy, Carminative, Internal-detoxicant, Cardiac-stimulant, Digestive, Promotes-virility
         LEARN MORE
      Beets 
        Beets has these Actions in Common
        Anti-inflammatory, Internal-detoxicant, Stimulates-energy, Blood-tonic, Nutritive, Stool-softener, Alterative, General-laxative, Stimulant-laxative
         LEARN MORE
      Mustard Powder 
        Mustard Powder has these Actions in Common
        Cardiac-tonic, Expectorant, Stimulates-energy, Carminative, Internal-detoxicant, Cardiac-stimulant, Digestive, Promotes-virility
         LEARN MORE
      Honey 
        Honey has these Actions in Common
        Expectorant, Nutritive, Tonic, General-laxative, Promotes-virility, Antitussive, Muscle-tonic, Stimulates-energy
         LEARN MORE
      Grape 
        Grape has these Actions in Common
        Tonic, Blood-tonic, Rebuilds-fluids, Alterative, General-laxative, Stool-softener, Anti-inflammatory, Nutritive
         LEARN MORE
      Lemon 
        Lemon has these Actions in Common
        Alterative, Digestive, Internal-detoxicant, Antitussive, Expectorant, Stool-softener, Carminative, General-laxative
         LEARN MORE
      Mustard Seed 
        Mustard Seed has these Actions in Common
        Cardiac-stimulant, Digestive, Promotes-virility, Cardiac-tonic, Expectorant, Stimulates-energy, Carminative, Internal-detoxicant
         LEARN MORE
      Flower / Bee Pollen 
        Flower / Bee Pollen has these Actions in Common
        Tonic, Immune-stimulant, Promotes-virility, Internal-detoxicant, Stimulates-energy, Blood-tonic, Nutritive
         LEARN MORE
      Ghee 
        Ghee has these Actions in Common
        Internal-detoxicant, Promotes-virility, Muscle-tonic, Stool-softener, General-laxative, Nutritive, Tonic
         LEARN MORE
      Sesame Seeds 
        Sesame Seeds has these Actions in Common
        Tonic, General-laxative, Promotes-virility, Muscle-tonic, Stimulates-energy, Blood-tonic, Nutritive
         LEARN MORE
      Tahini 
        Tahini has these Actions in Common
        General-laxative, Promotes-virility, Muscle-tonic, Stimulates-energy, Blood-tonic, Nutritive, Tonic
         LEARN MORE
      Herb Supplements with a Similar Nature to Chyavanprash Nutritive JamAmalaki 
        Amalaki has these Actions in Common
        Nutritive, Alterative, Anti-inflammatory, Promotes-virility, Blood-tonic, Rebuilds-fluids, Cardiac-tonic, Stimulates-energy, Carminative, Stool-softener, Digestive, Tonic, General-laxative, Internal-detoxicant, Adaptogen
         LEARN MORE
      Belly breathing 
        Belly breathing has these Actions in Common
        Alterative, Promotes-virility, Blood-tonic, Stimulates-energy, Cardiac-stimulant, Cardiac-tonic, Digestive, Expectorant, Adaptogen, General-laxative, Adrenal-tonic, Internal-detoxicant
         LEARN MORE
      Breathing Exercises 
        Breathing Exercises has these Actions in Common
        Cardiac-stimulant, Cardiac-tonic, Digestive, Expectorant, Adaptogen, General-laxative, Adrenal-tonic, Internal-detoxicant, Alterative, Promotes-virility, Blood-tonic, Stimulates-energy
         LEARN MORE
      Bellows Breath (Bhastrika Pranayama) 
        Bellows Breath (Bhastrika Pranayama) has these Actions in Common
        Expectorant, Adaptogen, General-laxative, Adrenal-tonic, Internal-detoxicant, Alterative, Promotes-virility, Blood-tonic, Stimulates-energy, Cardiac-stimulant, Cardiac-tonic, Digestive
         LEARN MORE
      Breath of Fire / Shining Skull (Kapalbhati Pranayama) 
        Breath of Fire / Shining Skull (Kapalbhati Pranayama) has these Actions in Common
        Blood-tonic, Stimulates-energy, Cardiac-stimulant, Cardiac-tonic, Digestive, Expectorant, Adaptogen, General-laxative, Adrenal-tonic, Internal-detoxicant, Alterative, Promotes-virility
         LEARN MORE
      Eleuthero Ginseng 
        Eleuthero Ginseng has these Actions in Common
        Adaptogen, Muscle-tonic, Adrenal-tonic, Stimulates-energy, Anti-inflammatory, Tonic, Blood-tonic, Digestive, Expectorant, Immune-stimulant, Internal-detoxicant
         LEARN MORE
      Punarnava 
        Punarnava has these Actions in Common
        Alterative, Promotes-virility, Anti-inflammatory, Stimulates-energy, Antitussive, Tonic, Blood-tonic, Cardiac-stimulant, Cardiac-tonic, Digestive, Internal-detoxicant
         LEARN MORE
      Licorice Ghee (9oz) 
        Licorice Ghee (9oz) has these Actions in Common
        Immune-stimulant, Adaptogen, Nutritive, Adrenal-tonic, Rebuilds-fluids, Alterative, Anti-inflammatory, Antitussive, Carminative, Expectorant
         LEARN MORE
      Licorice Root (Yastimadhu) 
        Licorice Root (Yastimadhu) has these Actions in Common
        Carminative, Expectorant, Immune-stimulant, Adaptogen, Nutritive, Adrenal-tonic, Rebuilds-fluids, Alterative, Anti-inflammatory, Antitussive
         LEARN MORE
      Dong Quai 
        Dong Quai has these Actions in Common
        Digestive, Expectorant, Internal-detoxicant, Adaptogen, Stimulates-energy, Anti-inflammatory, Blood-tonic, Cardiac-stimulant, Carminative
         LEARN MORE
      
      Impact of Chyavanprash Nutritive JamIn each clinical research trial below, students from the
        Joyful Belly School of Ayurveda ate the selected food for 3 days and reported the pharmacological effects.
      See other clinical research trials for diet & herbs at Joyful Belly.
      TEMPERATURE/CIRCULATIONHow did Chyavanprash Nutritive Jam affect your temperature?
      | 0 
 | 0 
 | 15 
 | 22 
 | 3 
 |  | Much colder | Slightly colder | Same | Slightly warmer | Much warmer | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your ear temperature?
      | 2 
 | 23 
 | 0 
 |  | Hotter | No Change | Cooler | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your sweat quantity?
      | 1 
 | 2 
 | 31 
 | 5 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the color of your skin?
      | 0 
 | 1 
 | 4 
 | 0 
 | 20 
 |  | Yellower/Greener | Paler | Redder | Grayer | No Change | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the color of your tongue body?
      | 0 
 | 10 
 | 0 
 | 29 
 |  | Paler | Redder | Bluer | No Change | 
 
    Total Responses: 39 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the swelling of your tongue body?
      | 2 
 | 4 
 | 28 
 |  | More Swelling | Less Swelling | No Change | 
 
    Total Responses: 34 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your appetite/hunger?
      | 1 
 | 8 
 | 17 
 | 12 
 | 2 
 |  | Much less hungry | Slightly less hungry | Same | Slightly hungrier | Much hungrier | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your digestion speed?
      | 0 
 | 12 
 | 20 
 | 7 
 | 1 
 |  | Much faster | Slightly faster | Same | Slightly slower | Much slower | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06)TOXINSHow did Chyavanprash Nutritive Jam affect the amount of gas & bloating?
      | 2 
 | 15 
 | 21 
 | 1 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your stool smell?
      | 0 
 | 6 
 | 29 
 | 4 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the thickness & size of your tongue coating?
      | 1 
 | 10 
 | 19 
 | 9 
 | 1 
 |  | Much smaller | Slightly less | Same | Slightly larger coating | Much larger | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the color of your tongue coating?
      | 0 
 | 8 
 | 1 
 | 5 
 | 26 
 |  | Yellower | Browner | Grayer | Whiter | No Change | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your throat soreness?
      | 3 
 | 19 
 | 3 
 |  | More sore | No Change | Less sore | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your urine smell?
      | 0 
 | 1 
 | 36 
 | 2 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the amount of bubbles in your urine?
      | 0 
 | 4 
 | 35 
 | 0 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Many more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your sweat smell?
      | 0 
 | 2 
 | 30 
 | 7 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your acne?
      | 2 
 | 21 
 | 2 
 |  | More acne | No Change | Less acne | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your freckles/moles?
      | 0 
 | 24 
 | 1 
 |  | Darker | No Change | Lighter | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the color of your sclera (white part of eye)?
      | 1 
 | 1 
 | 0 
 | 0 
 | 5 
 |  | Redder/Bloodshot | Yellower | Grayer | Browner | Whiter |  
      | 18 
 |  | No Change | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the color of the lower eye lid?
      | 0 
 | 0 
 | 24 
 | 1 
 |  | More green/dark green | More purple | No Change | Less green/purple | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06)HYDRATIONHow did Chyavanprash Nutritive Jam affect your urine frequency/quantity?
      | 0 
 | 6 
 | 30 
 | 3 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the dryness of your skin?
      | 0 
 | 6 
 | 19 
 |  | Drier | Oilier | No Change | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the puffiness of lower eye lid?
      | 3 
 | 19 
 | 3 
 |  | Puffier | No Change | Less Puffy | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the cracks on your tongue?
      | 1 
 | 1 
 | 27 
 | 9 
 | 1 
 |  | Larger/longer/more cracks | Slightly more | Same | Slightly less/smaller/shorter | Much less | 
 
    Total Responses: 39 Study ID:91 (2020-10-13 - 2022-04-06)FLUID-THICKNESSHow did Chyavanprash Nutritive Jam affect your ear pressure?
      | 1 
 | 22 
 | 2 
 |  | More pressure | No Change | Less pressure | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your congestion?
      | 5 
 | 14 
 | 6 
 |  | More congestion | No Change | Less congestion | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the thickness of your mucous congestion?
      | 5 
 | 14 
 | 6 
 |  | More thick | No Change | Less thick | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06)NERVOUS-SYSTEMHow did Chyavanprash Nutritive Jam affect your energy levels?
      | 0 
 | 1 
 | 13 
 | 24 
 | 2 
 |  | Much less energy | Slightly less | Same | Slightly more energy | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your muscle tension?
      | 1 
 | 17 
 | 19 
 | 1 
 | 2 
 |  | Much less tension | Slightly less | Same | Slightly more tension | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your anxiety?
      | 2 
 | 21 
 | 12 
 | 3 
 | 2 
 |  | Much less anxiety | Slightly less | Same | Slightly more anxiety | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the stillness of your tongue?
      | 9 
 | 28 
 | 2 
 |  | More still | No Change | More Trembling / Jittery | 
 
    Total Responses: 39 Study ID:91 (2020-10-13 - 2022-04-06)DIGESTIONHow did Chyavanprash Nutritive Jam affect your appetite/hunger?
      | 1 
 | 8 
 | 17 
 | 12 
 | 2 
 |  | Much less hungry | Slightly less hungry | Same | Slightly hungrier | Much hungrier | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect burning sensations in digestive tract (do not include acid reflux)?
      | 0 
 | 3 
 | 16 
 | 6 
 | 0 
 |  | Much relief | Slight relief | Same | Slightly more burning | Much more burning | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your digestion speed?
      | 0 
 | 12 
 | 20 
 | 7 
 | 1 
 |  | Much faster | Slightly faster | Same | Slightly slower | Much slower | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the amount of gas & bloating?
      | 2 
 | 15 
 | 21 
 | 1 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06)TONGUEHow did Chyavanprash Nutritive Jam affect the thickness & size of your tongue coating?
      | 1 
 | 10 
 | 19 
 | 9 
 | 1 
 |  | Much smaller | Slightly less | Same | Slightly larger coating | Much larger | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the cracks on your tongue?
      | 1 
 | 1 
 | 27 
 | 9 
 | 1 
 |  | Larger/longer/more cracks | Slightly more | Same | Slightly less/smaller/shorter | Much less | 
 
    Total Responses: 39 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the color of your tongue body?
      | 0 
 | 10 
 | 0 
 | 29 
 |  | Paler | Redder | Bluer | No Change | 
 
    Total Responses: 39 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the color of your tongue coating?
      | 0 
 | 8 
 | 1 
 | 5 
 | 26 
 |  | Yellower | Browner | Grayer | Whiter | No Change | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the swelling of your tongue body?
      | 2 
 | 4 
 | 28 
 |  | More Swelling | Less Swelling | No Change | 
 
    Total Responses: 34 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the stillness of your tongue?
      | 9 
 | 28 
 | 2 
 |  | More still | No Change | More Trembling / Jittery | 
 
    Total Responses: 39 Study ID:91 (2020-10-13 - 2022-04-06)STOOLHow did Chyavanprash Nutritive Jam affect your stool frequency/quantity?
      | 0 
 | 9 
 | 17 
 | 13 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your stool color?
      | 3 
 | 1 
 | 2 
 | 3 
 | 31 
 |  | More yellow | More gray | More green | More orange | Same | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your stool lightness?
      | 0 
 | 4 
 | 28 
 | 7 
 | 1 
 |  | Much lighter | Slightly lighter | Same | Slightly darker | Much darker | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your stool smell?
      | 0 
 | 6 
 | 29 
 | 4 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your stool consistency?
      | 1 
 | 13 
 | 16 
 | 8 
 | 2 
 |  | Much softer | Slightly softer | Same | Slightly harder | Much harder | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06)URINEHow did Chyavanprash Nutritive Jam affect your urine lightness?
      | 0 
 | 2 
 | 34 
 | 3 
 | 1 
 |  | Much lighter | Slightly lighter | Same | Slightly Darker | Much Darker | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your urine frequency/quantity?
      | 0 
 | 6 
 | 30 
 | 3 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the amount of bubbles in your urine?
      | 0 
 | 4 
 | 35 
 | 0 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Many more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your urine clarity?
      | 1 
 | 33 
 | 6 
 |  | More cloudy | Same | More clear | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your urine smell?
      | 0 
 | 1 
 | 36 
 | 2 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06)SWEATHow did Chyavanprash Nutritive Jam affect your sweat smell?
      | 0 
 | 2 
 | 30 
 | 7 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your sweat quantity?
      | 1 
 | 2 
 | 31 
 | 5 
 | 1 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06)SKINHow did Chyavanprash Nutritive Jam affect the color of your skin?
      | 0 
 | 1 
 | 4 
 | 0 
 | 20 
 |  | Yellower/Greener | Paler | Redder | Grayer | No Change | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your freckles/moles?
      | 0 
 | 24 
 | 1 
 |  | Darker | No Change | Lighter | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your acne?
      | 2 
 | 21 
 | 2 
 |  | More acne | No Change | Less acne | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the dryness of your skin?
      | 0 
 | 6 
 | 19 
 |  | Drier | Oilier | No Change | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06)EYEHow did Chyavanprash Nutritive Jam affect the color of your sclera (white part of eye)?
      | 1 
 | 1 
 | 0 
 | 0 
 | 5 
 |  | Redder/Bloodshot | Yellower | Grayer | Browner | Whiter |  
      | 18 
 |  | No Change | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the color of the lower eye lid?
      | 0 
 | 0 
 | 24 
 | 1 
 |  | More green/dark green | More purple | No Change | Less green/purple | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the puffiness of lower eye lid?
      | 3 
 | 19 
 | 3 
 |  | Puffier | No Change | Less Puffy | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06)ENTHow did Chyavanprash Nutritive Jam affect your ear pressure?
      | 1 
 | 22 
 | 2 
 |  | More pressure | No Change | Less pressure | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your throat soreness?
      | 3 
 | 19 
 | 3 
 |  | More sore | No Change | Less sore | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect the thickness of your mucous congestion?
      | 5 
 | 14 
 | 6 
 |  | More thick | No Change | Less thick | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your ear temperature?
      | 2 
 | 23 
 | 0 
 |  | Hotter | No Change | Cooler | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your congestion?
      | 5 
 | 14 
 | 6 
 |  | More congestion | No Change | Less congestion | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06)SYSTEMICHow did Chyavanprash Nutritive Jam affect your temperature?
      | 0 
 | 0 
 | 15 
 | 22 
 | 3 
 |  | Much colder | Slightly colder | Same | Slightly warmer | Much warmer | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your energy levels?
      | 0 
 | 1 
 | 13 
 | 24 
 | 2 
 |  | Much less energy | Slightly less | Same | Slightly more energy | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your muscle tension?
      | 1 
 | 17 
 | 19 
 | 1 
 | 2 
 |  | Much less tension | Slightly less | Same | Slightly more tension | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your anxiety?
      | 2 
 | 21 
 | 12 
 | 3 
 | 2 
 |  | Much less anxiety | Slightly less | Same | Slightly more anxiety | Much more | 
 
    Total Responses: 40 Study ID:91 (2020-10-13 - 2022-04-06)HEARTHow did Chyavanprash Nutritive Jam affect your heart rhythm?
      | 2 
 | 22 
 | 1 
 |  | More palpitations | Same | Less palpitations | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your heart pain/pressure/cramping?
      | 0 
 | 2 
 | 22 
 | 1 
 | 0 
 |  | Much less | Slightly less | Same | Slightly more | Much more | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) How did Chyavanprash Nutritive Jam affect your heart rate?
      | 0 
 | 1 
 | 17 
 | 7 
 | 0 
 |  | Much slower | Slightly slower | Same | Slightly faster | Much faster | 
 
    Total Responses: 25 Study ID:91 (2020-10-13 - 2022-04-06) ![]()  Joyful Belly is a recognized school of biocharacteristics medicine.
 TRADITIONALLY INDICATED FOR THESE SYMPTOMS
    Chyavanprash Nutritive Jam may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual.
    Please see your doctor before using this herb supplement to treat a medical condition.
     HERB DRUG INTERACTION RISK
      Here are some potential herb drug interactions. Please see your health care provider for more information.
       
        Alterative: Anything that strengthens or cleanses the liver can clear drugs mroe quickly, requiring a higher dose.Antitussive: Many anti-tussives are sedatives - so caution when combining with other sedatives, stimulants, or antihistamines.Cardiac-tonic: Caution when taking alongside cardiac pharmaceuticals. Inotropic herbs (that affect heart contractile strength) may interact with digoxin. 
       WHAT'S NEXT?
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        Reviews for Chyavanprash Nutritive Jam![full start review]() ![full start review]() ![full start review]() ![full start review]() ![half start review]() (4.60 out of 5 stars) 5 ratings![blank start review]() ![blank start review]() ![blank start review]() ![blank start review]() ![blank start review]() Sign in to rate this remedy 
 Can chyavanprash jam be added to hot water? 
		  - deborah, Champions gate, MN , 03-19-13  (Reply )Yes, you can mix it with water, or take it straight. Love this stuff take when I wake up an in afternoon mix with warm almond milk 
		  - Terri Gehrke, Oshkosh, WI , 07-03-13  (Reply )What are the ingredients in the jam, or at least what is the base? Thanks! 
		  - Karlita, Lake charles, LA , 08-30-13  (Reply )Ingredients: Cane sugar**, Honey**, Ghee**, Amalaki fruit**, Cardamom seed **, Ashwagandha root **, Pippali fruit **, Vasaka leaf **, Haritaki fruit **, Punarnava root **, Kantakari herb **, Gokshura fruit **, Vidari Kanda root **, Guduchi stem **, Sati herb **, Shatavari root **, Musta root **, Bilva fruit **.
**Certified organic Is this made in India?  
 
		  - Vicky, Boca raton, FL , 11-27-13  (Reply )The jam is made in the USA. 
		  - David McKaig, Swannanoa, NC , 11-27-13  (Reply )We suggest you stop taking herbs when you become pregnant.  Always check with your primary physician. 
		  - David McKaig, Swannanoa, NC , 09-16-14  (Reply )Very potent. Can only tolerate 1/4 tsp. 
Can this be used in conjunction with Healthy Vata? 
		  - Susan Bardfeld, Bonita springs, FL , 05-05-15  (Reply )We generally say take no more than two herb formulas at a time, and space them out (i.e. taking one in the morning and evening, and the other before lunch and dinner). Consult with your Ayurvedic practitioner to see if this will work for you.  
		  - Natalie Immel, Asheville, NC , 05-05-15  (Reply )It's hard to give advice for specific individuals such as your 2 year old without more information.  Generally, herbs are not recommended for children that young, but this could be appropriate for your son depending on his condition.  It's best to work with a practitioner when using herbs. 
		  - Kimberly Kubicke, Asbury park, NJ , 07-22-16  (Reply )Taste delicious! A jar of nutritious goodness gracious!! 
		  - Ann Marie E., Uniondale, NY , 04-06-18  (Reply )I already take ashwagandha in the morning. Would it be alright to add this another time during the day? 
		  - Lisa , 07-29-19  (Reply )It's generally recommended to take Chyvanprash first thing in the morning. You might experiment with taking Ashwagandha at night before bed. 
		  - Kimberly Kubicke, Asbury park, NJ , 08-05-19  (Reply )This jam is delightful!! I love it right off the spoon, and just melts in my mouth making my taste buds dance! 
		  - Cora Wilfinger, Manitowoc, WI , 08-22-19  (Reply )This is addictive good!! So yummy, just eat it right off the spoon, and satisfies :) 
		  - Cora Wilfinger, Manitowoc, WI , 08-30-19  (Reply ) 
 	        
     
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