AYURVEDIC HERB SUPPLEMENTS

Yellow Dock (RUMEX CRISPUS)

Bitter cholagogue that flushes liver and stimulates digestion. Alterative, anti-inflammatory. Cold.

How Does This Ayurvedic Herb Supplement Improve Wellness?

CLINICAL AYURVEDIC REVIEW

Bitter cholagogue that flushes liver and stimulates digestion. Alterative, anti-inflammatory. Cold.
Ayurveda Yellow Dock Whole Plant Large

Ayurveda Yellow Dock Fruit Large

Ayurveda Yellow Dock Leaf Large

SUGGESTED USE

1 dropper full 2x/day or as directed by your practitioner.
How should I take my tincture?
Follow these guidelines

Metabolic Nature of Yellow Dock

See a complete list of all biocharacteristics.
INCREASES
Guna Help

Increases These Biocharacteristics (Gunas)

Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics (gunas). Aggravating these characteristics weakens your body and causes imbalance. By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick. Every characteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.

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COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

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TASTES
Taste Help

The 6 Tastes

Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below?

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BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

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DOSHAS
Dosha Help

The Three Doshas / Body Types

According to the biocharacteristic theory of medicine, people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person. Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness. Using body type, you can also identify remedies likely to improve your strength and resiliency. Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses. The calculation of your body type is based on your medical history.

The 3 functional body types (doshas), are Catabolic (Vata), Metabolic (Pitta), and Anabolic (Kapha). Catabolic individuals tend to break down body mass into energy. They are easily stimulated, hyperactive, underweight and dry. Metabolic individuals tend to burn or use energy. They tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed. Anabolic individuals tend to store energy as body mass. If they store too much energy, they could gain weight easily and have congestion. Anabolic people tend to be stable and grounded.

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PACIFIES
Kapha pacifying Pitta pacifying
AGGRAVATES
Vata aggravating
HERBAL ACTIONS
(see all)

Medicinal Benefits, Uses & Herbal Actions of Yellow Dock
Help
Experiences are Personal
Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition.

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

General Laxative

GENERAL-LAXATIVE

Promotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.

SEE ALL 'GENERAL-LAXATIVE' FOODS / HERBS

Internal Detoxicant

STRONG INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Antifibrotic

ANTIFIBROTIC

Fibrosis of an organ is often a progressive leading to organ failure (i.e lungs, liver, kidney). While vulneraries usually help restore collagen, antifibrotic herbs often clear collagen. Aka fibrinolytic.

SEE ALL 'ANTIFIBROTIC' FOODS / HERBS

Antipyretic

STRONG ANTIPYRETIC

Reduces a fever / febrifuge.

SEE ALL 'ANTIPYRETIC' FOODS / HERBS

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Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

Alterative

STRONG ALTERATIVE

Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.

SEE ALL 'ALTERATIVE' FOODS / HERBS

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Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.

SEE ALL 'BLOOD-TONIC' FOODS / HERBS

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Refrigerant

REFRIGERANT

An herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.

SEE ALL 'REFRIGERANT' FOODS / HERBS

Cholagogue

STRONG CHOLAGOGUE

Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.

SEE ALL 'CHOLAGOGUE' FOODS / HERBS

Lowers Blood Sugar

LOWERS-BLOOD-SUGAR

An herb that lowers blood sugar.

SEE ALL 'LOWERS-BLOOD-SUGAR' FOODS / HERBS

Constituents:
Tannins,
Anthraquinone

ANTHRAQUINONE

Acts as a colon stimulant laxative and osmotic stool softener. Stimulates inflammatory prostaglandins in the colon. Calcium channel blocker that relaxes smooth muscle tissue. It is the active ingredient in senna, turkey rhubarb, cascara sagrada, etc.

SEE ALL 'ANTHRAQUINONE' FOODS / HERBS

,
Berberine

BERBERINE

A bitter compound having strong chologogue, alterative, and anti-microbial properties. Lowers dopamine.

SEE ALL 'BERBERINE' FOODS / HERBS

,
Emodin

EMODIN

Emodin is an antifibrotic molecule found in many anthroquinone laxatives.

SEE ALL 'EMODIN' FOODS / HERBS

,
Iron

IRON

Iron is necessary for the transport of oxygen in red blood cells.

SEE ALL 'IRON' FOODS / HERBS

Foods with a Similar Nature to Yellow Dock

Turmeric Root (Fresh)

Turmeric Root (Fresh) has these Actions in Common

Anti-inflammatory, Cholagogue, Lowers-blood-sugar, Antifibrotic, Digestive, Alterative, Blood-tonic, Internal-detoxicant

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Turmeric

Turmeric has these Actions in Common

Antifibrotic, Digestive, Alterative, Blood-tonic, Internal-detoxicant, Anti-inflammatory, Cholagogue, Lowers-blood-sugar

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Endive

Endive has these Actions in Common

Anti-inflammatory, Internal-detoxicant, Cholagogue, Lowers-blood-sugar, Alterative, General-laxative, Refrigerant

LEARN MORE

Cilantro

Cilantro has these Actions in Common

Antipyretic, Internal-detoxicant, Alterative, Cholagogue, Refrigerant, Anti-inflammatory, Digestive

LEARN MORE

Dandelion Leaves

Dandelion Leaves has these Actions in Common

Internal-detoxicant, Alterative, Digestive, Lowers-blood-sugar, Anti-inflammatory, General-laxative, Cholagogue

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Pomegranate Molasses

Pomegranate Molasses has these Actions in Common

Cholagogue, Internal-detoxicant, Alterative, Digestive, Blood-tonic, General-laxative

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Burdock Root (Gobo)

Burdock Root (Gobo) has these Actions in Common

Anti-inflammatory, Internal-detoxicant, Cholagogue, Lowers-blood-sugar, Alterative, General-laxative

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Lime

Lime has these Actions in Common

Cholagogue, Internal-detoxicant, Digestive, Refrigerant, Alterative, General-laxative

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Pomegranate

Pomegranate has these Actions in Common

Anti-inflammatory, Internal-detoxicant, Blood-tonic, Refrigerant, Alterative, Cholagogue

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Aloe Vera Juice / Gel

Aloe Vera Juice / Gel has these Actions in Common

Alterative, General-laxative, Anti-inflammatory, Internal-detoxicant, Cholagogue, Lowers-blood-sugar

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Beets

Beets has these Actions in Common

Blood-tonic, Internal-detoxicant, Alterative, Cholagogue, Anti-inflammatory, General-laxative

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Herb Supplements with a Similar Nature to Yellow Dock

Amalaki

Amalaki has these Actions in Common

Anti-inflammatory, Refrigerant, Antifibrotic, Antipyretic, Blood-tonic, Digestive, General-laxative, Internal-detoxicant, Alterative, Lowers-blood-sugar

LEARN MORE

Dandelion Root

Dandelion Root has these Actions in Common

Cholagogue, Digestive, Internal-detoxicant, Lowers-blood-sugar, Refrigerant, Alterative, Anti-inflammatory, Antipyretic

LEARN MORE

Goldenseal

Goldenseal has these Actions in Common

Cholagogue, Digestive, General-laxative, Internal-detoxicant, Refrigerant, Alterative, Anti-inflammatory, Antipyretic

LEARN MORE

Neem Leaf

Neem Leaf has these Actions in Common

Internal-detoxicant, Lowers-blood-sugar, Refrigerant, Alterative, Anti-inflammatory, Antipyretic, Cholagogue

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Punarnava

Punarnava has these Actions in Common

Anti-inflammatory, Blood-tonic, Cholagogue, Digestive, Internal-detoxicant, Lowers-blood-sugar, Alterative

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Nagaradi Kashaya (Amruthotharam)

Nagaradi Kashaya (Amruthotharam) has these Actions in Common

Alterative, Anti-inflammatory, Antipyretic, Cholagogue, Digestive, General-laxative

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Bhumyamalaki

Bhumyamalaki has these Actions in Common

Alterative, Anti-inflammatory, Cholagogue, Digestive, General-laxative, Internal-detoxicant

LEARN MORE

Brahmi - Gotu Kola

Brahmi - Gotu Kola has these Actions in Common

Antifibrotic, Blood-tonic, Cholagogue, Refrigerant, Alterative, Anti-inflammatory

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Echinacea

Echinacea has these Actions in Common

Alterative, Anti-inflammatory, Antipyretic, Digestive, Internal-detoxicant, Refrigerant

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Belly breathing

Belly breathing has these Actions in Common

Digestive, General-laxative, Internal-detoxicant, Lowers-blood-sugar, Alterative, Blood-tonic

LEARN MORE


Joyful Belly is a recognized school of biocharacteristics medicine.

TRADITIONALLY INDICATED FOR THESE SYMPTOMS

Yellow Dock may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.

HERB DRUG INTERACTION RISK

Here are some potential herb drug interactions. Please see your health care provider for more information.
  • Alterative: Anything that strengthens or cleanses the liver can clear drugs mroe quickly, requiring a higher dose.
  • Cholagogue: Anything that strengthens or cleanses the liver can clear drugs mroe quickly, requiring a higher dose.

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