| LOSE WEIGHT EASILY
 Table of ContentsAre you prone to a problem with 'Lose weight easily'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: AYURVEDA PERSPECTIVE ON LOSE WEIGHT EASILYMany people unconsciously lose weight because they follow advertising that promotes a certain type of food deemed healthy and good for us. Yet the target market for these ads are people who are overweight so it is important to listen to your body and watch your response whenever introducing new foods. Switching to a vegetarian diet can cause a dramatic loss of weight, often long after you've stopped eating meat, when essential vitamins and minerals are depleted.If you tend to lose weight easily, it is essential to learn your body's needs and eat nourishing, heavier foods when you start feeling excessive lightness or weakness in your body. Your clothes are often a good gauge whether your weight may be slipping. Mineral salt can help the body retain water, which is often the first step in gaining weight. Indulging in rich, heavy foods like nuts, white potatoes, meat, wheat bread, and dairy can also prove beneficial to weight retention. If you still find yourself struggling to retain weight, you might want to consider other possible causes of weight loss. Disclaimer: Conditions such as 'Lose weight easily' that cause tissue changes could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL LOSE WEIGHT EASILY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'LOSE WEIGHT EASILY'
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       HERBS & SUPPLEMENTS FOR 'LOSE WEIGHT EASILY'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       WEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.NUTRITIVEAn herb that is strengthening and nourishing.TONICA tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3LOSE WEIGHT EASILY IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Lose weight easily'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Lose weight easily'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Lose weight easily'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 13,037 People Reporting Lose weight easilyOn average the biocharacteristics of people reporting Lose weight easily were less aggravated than 83% of other symptoms. From the 13,037 people who reported Lose weight easily in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Light Sign   
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         100.0% 25.0% (3,253) 9,391 have Light constitution  Bitter Sign   
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         100.0% 25.2% (3,282) 8,626 have Bitter constitution  Dry Sign   
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         100.0% 24.2% (3,155) 9,009 have Dry constitution  Vata Sign   
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         100.0% 27.1% (3,535) 11,554 have Vata constitution  Astringent   
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         99.4% 13.1% (1,706) 8,068 have Astringent constitution  Cold   
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         84.1% 13.4% (1,750) 8,107 have Cold constitution  Difficult   
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         67.4% 14.1% (1,833) 8,532 have Difficult constitution  Sour   
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         48.0% 8.3% (1,084) 7,528 have Sour constitution  Pungent   
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         12.9% 11.3% (1,477) 6,802 have Pungent constitution  Pitta   
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         9.8% 11.1% (1,444) 10,540 have Pitta constitution  Hot   
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         8.5% 8.0% (1,044) 7,949 have Hot constitution  Toxic   
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         2.6% 9.9% (1,291) 7,099 have Toxic constitution  Salty   
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         0.6% 5.8% (758) 7,179 have Salty constitution  Oily   
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         0.0% 3.4% (446) 9,587 have Oily constitution  Gooey   
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         0.0% 5.1% (660) 7,069 have Gooey constitution  Kapha   
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         0.0% 6.2% (808) 12,745 have Kapha constitution Risk Factors of Lose weight easily
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Lose weight easily.
    Overall, 16.19% of people surveyed in this research study reported Lose weight easily.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 16.19%Review These Common Risk Factors Feel underweight (2358)   
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        1678 71.2% 340% more often  Feel overweight (25362)   
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        1996 7.9% 50% less often  Hyperactive, quick (19615)   
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        5828 29.7% 80% more often  Fatigue / tired (16721)   
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        2927 17.5% 10% more often  Male (1336)   
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        376 28.1% 70% more often  Female (26227)   
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        4391 16.7% insignificant difference  Recent weight loss (1516)   
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        851 56.1% 250% more often  Sunken chest, ribs showing (9675)   
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        4820 49.8% 210% more often  Thin, lanky, slim with thin muscles (14935)   
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        6859 45.9% 180% more often  Slender, thin hips (13570)   
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        5364 39.5% 140% more often  Night-time Ejaculation (369)   
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        140 37.9% 130% more often  Thin bones (4761)   
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        1779 37.4% 130% more often  Stress under-eater (6634)   
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        2360 35.6% 120% more often  Lean muscles (7844)   
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        2753 35.1% 120% more often  Premature Ejaculation (591)   
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        203 34.3% 110% more often  Pretend Eating / Playing with Food (461)   
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        156 33.8% 110% more often  Convulsions (156)   
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        52 33.3% 110% more often  Thin tongue (986)   
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        318 32.3% 100% more often  Semen discharge in urine (130)   
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        42 Small number of cases 32.3% 100% more often  Fever (Current) (294)   
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        89 30.3% 90% more often  Brown sclera (white part of eyes) (176)   
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        53 30.1% 90% more often  Crohn's Disease (341)   
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        102 29.9% 80% more often  Hyperthyroid (780)   
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        233 29.9% 80% more often  Irregular/small appetite (20509)   
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        6073 29.6% 80% more often  Palpable Mass in Abdomen (267)   
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        79 29.6% 80% more often  Pain in testicles (251)   
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        74 29.5% 80% more often  Illegal Drugs (marijuana, cocaine, etc) (3536)   
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        1030 29.1% 80% more often  Anorexia, past or current (4050)   
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        1172 28.9% 80% more often  Manic / giddy (2385)   
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        689 28.9% 80% more often  Strong abdominal pulse (2630)   
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        750 28.5% 80% more often  Solid foods aggravate abdominal pain (1417)   
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        395 27.9% 70% more often  Parasite passed in stool (353)   
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        98 27.8% 70% more often  Small breasts (2618)   
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        728 27.8% 70% more often  Self Mutilation (1881)   
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        521 27.7% 70% more often  Love humid climates (3476)   
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        951 27.4% 70% more often  Gray sclera (white part of eye) (231)   
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        63 27.3% 70% more often  Dull / Gray Skin (1056)   
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        286 27.1% 70% more often  Hyperactive when stressed (5530)   
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        1501 27.1% 70% more often  Tight/tense abdomen (2454)   
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        664 27.1% 70% more often  Recurrent Vomiting (817)   
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        220 26.9% 70% more often  Swollen lymph nodes - hips (899)   
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        242 26.9% 70% more often  Morning Sickness (1146)   
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        306 26.7% 60% more often  Tuberculosis/TB (135)   
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        36 Small number of cases 26.7% 60% more often  Oozing Sores on Skin (292)   
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        78 26.7% 60% more often  Tight clothing / belts (3919)   
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        1045 26.7% 60% more often  Abdominal pain continuous (1145)   
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        304 26.6% 60% more often  Thalassemia Minor (169)   
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        45 Small number of cases 26.6% 60% more often  Scabies (211)   
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        56 26.5% 60% more often  Dilated Pupil (518)   
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        137 26.4% 60% more often  Pus in stool (292)   
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        77 26.4% 60% more often  Like constant adventure / excitement (4985)   
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        1318 26.4% 60% more often  Gastrointestinal Bleeding (555)   
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        146 26.3% 60% more often  Thin skin (23090)   
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        6081 26.3% 60% more often  Even liquid foods aggravate abdominal pain (1126)   
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        295 26.2% 60% more often  Bones brittle / break easily (575)   
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        150 26.1% 60% more often  Bluish Skin (1150)   
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        299 26% 60% more often  Preoccupied with sex / lust (2530)   
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        658 26% 60% more often  Malabsorption (4275)   
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        1110 26% 60% more often  Many bubbles after urinating (1033)   
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        268 25.9% 60% more often  Exercising when emotional (5575)   
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        1434 25.7% 60% more often  Intestine lumpy / like a rope (1615)   
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        413 25.6% 60% more often  Intestinal Worms / Parasites / Protozoa / Bacteria (1615)   
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        414 25.6% 60% more often  Burning / painful urination (1010)   
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        258 25.5% 60% more often  Fainting (2169)   
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        554 25.5% 60% more often  Skin Infection (608)   
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        155 25.5% 60% more often  At odds with local community (1665)   
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        424 25.5% 60% more often  Make and change friends often (14552)   
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        3695 25.4% 60% more often  Cold to touch (4321)   
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        1096 25.4% 60% more often  Tight / inelastic skin (1824)   
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        462 25.3% 60% more often  Orangish skin (495)   
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        125 25.3% 60% more often  Shaky / Jitters (4508)   
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        1141 25.3% 60% more often  Jaundice (568)   
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        143 25.2% 60% more often  Tongue deviates to right/left (484)   
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        122 25.2% 60% more often  Guarding area of pain (886)   
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        223 25.2% 60% more often  Acne - painful (1966)   
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        493 25.1% 60% more often  Yellow vaginal discharge (1950)   
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        487 25% 50% more often  Trembling Tongue (1699)   
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        424 25% 50% more often  Fragile skin/breaks easily (1846)   
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        461 25% 50% more often  Vomiting (1149)   
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        286 24.9% 50% more often  Pain relieved by cold (374)   
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        93 24.9% 50% more often  Macrobiotic diet (1127)   
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        279 24.8% 50% more often  Have roommates (non-family) (3571)   
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        887 24.8% 50% more often  Purple/blue lips (658)   
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        163 24.8% 50% more often  Pain relieved by doubling over (2537)   
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        626 24.7% 50% more often  Abdominal pain relieved by eating (1562)   
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        384 24.6% 50% more often  Chest Pain (2589)   
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        638 24.6% 50% more often  Dysentery (203)   
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        50 24.6% 50% more often  Excited / Inspired (1285)   
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        316 24.6% 50% more often  Weakness / Debility (3964)   
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        974 24.6% 50% more often  Long tongue (3055)   
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        750 24.5% 50% more often  Currently pregnant (155)   
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        38 Small number of cases 24.5% 50% more often  Compulsive exercising (1909)   
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        468 24.5% 50% more often  Brown coating tongue (279)   
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        68 24.4% 50% more often  Pain relieved by heat (3723)   
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        907 24.4% 50% more often  Need constant social activity (1756)   
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        429 24.4% 50% more often  Enlarged Spleen (328)   
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        80 24.4% 50% more often  Bloody stools (1021)   
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        247 24.2% 50% more often  Multiple chemical sensitivity (MCS) (2279)   
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        552 24.2% 50% more often  Seizures (452)   
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        109 24.1% 50% more often  Peanut allergy (788)   
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        189 24% 50% more often  Erectile Dysfunction (Impotence) (534)   
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        128 24% 50% more often Complications of Those Reporting Lose weight easily
    In this research study, people who report Lose weight easily were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Sunken chest, ribs showing   
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        4820 +3.0 times 37% 12.4% (9,675 cases)  Thin, lanky, slim with thin muscles   
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        6859 +2.7 times 53% 19.83% (14,935 cases)  Feel underweight   
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        1678 +2.4 times 13% 5.47% (2,358 cases)  Slender, thin hips   
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        5364 +2.2 times 41% 18.94% (13,570 cases)  Irregular/small appetite   
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        6073 +2.0 times 47% 23.81% (20,509 cases)  Hyperactive, quick   
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        5828 +1.8 times 45% 24.83% (19,615 cases)  Recent weight loss   
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        851 +1.7 times 7% 4.04% (1,516 cases)  Thin skin   
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        6081 +1.5 times 47% 30.74% (23,090 cases)  Make and change friends often   
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        3695 +1.5 times 28% 19.31% (14,552 cases)  Mood changes quickly   
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        7037 +1.4 times 54% 38.86% (31,189 cases)  Sunken, small, active, dark eyes   
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        3414 +1.4 times 26% 19.07% (15,029 cases)  Dry, dark, frizzy hair   
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        5163 +1.3 times 40% 30.27% (24,799 cases)  Creative, imaginative   
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        8248 +1.3 times 63% 48.78% (37,804 cases)  Short bursts of energy   
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        6984 +1.3 times 54% 42.15% (34,156 cases)  Conflict makes me restless   
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        8657 +1.3 times 66% 52.33% (43,701 cases)  Irregular schedule / eating times   
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        8561 +1.2 times 66% 52.98% (41,193 cases)  Rich, holds onto money   
       Please login  or create a free account to see research statistics filtered on Lose weight easily and Rich, holds onto money.
        1619 +1.2 times 12% 9.64% (7,957 cases)  Anxiety, fear, uncertainty   
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        9523 +1.2 times 73% 58.66% (47,291 cases)  Poor, spends frivolously   
       Please login  or create a free account to see research statistics filtered on Lose weight easily and Poor, spends frivolously.
        4529 +1.2 times 35% 29.13% (21,285 cases)  Irregular Thirst   
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        5397 +1.2 times 41% 34.28% (25,909 cases)  Avoids cold   
       Please login  or create a free account to see research statistics filtered on Lose weight easily and Avoids cold.
        8504 +1.2 times 65% 54.73% (39,501 cases)  Gas, irregular digestion   
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        8995 +1.2 times 69% 58.32% (47,247 cases)  Intense emotions   
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        7974 +1.2 times 61% 52.25% (42,048 cases)  Talks quickly   
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        8083 +1.2 times 62% 53.17% (40,295 cases)  Prolonged bleeding when cut (Poor clotting)   
       Please login  or create a free account to see research statistics filtered on Lose weight easily and Prolonged bleeding when cut (Poor clotting).
        265 +1.1 times 2% 1.74% (1,259 cases)  Premature Ejaculation   
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        203 +1.1 times 2% 1.77% (591 cases)  Light sleeper   
       Please login  or create a free account to see research statistics filtered on Lose weight easily and Light sleeper.
        5909 +1.1 times 45% 39.85% (29,970 cases)  Caring, calm, patient   
       Please login  or create a free account to see research statistics filtered on Lose weight easily and Caring, calm, patient.
        5871 +1.1 times 45% 40.69% (32,300 cases)  Intelligent, efficient, perfectionist   
       Please login  or create a free account to see research statistics filtered on Lose weight easily and Intelligent, efficient, perfectionist.
        8344 +1.1 times 64% 58.9% (45,483 cases)  Anger, irritable, ambitious, analytical   
       Please login  or create a free account to see research statistics filtered on Lose weight easily and Anger, irritable, ambitious, analytical.
        7707 +1.1 times 59% 54.66% (42,924 cases)  Sharp language   
       Please login  or create a free account to see research statistics filtered on Lose weight easily and Sharp language.
        5681 +1.1 times 44% 41.08% (32,070 cases)  Thin lips   
       Please login  or create a free account to see research statistics filtered on Lose weight easily and Thin lips.
        6050 +1.1 times 46% 43.33% (32,184 cases)  Conflict makes me depressed, lazy   
       Please login  or create a free account to see research statistics filtered on Lose weight easily and Conflict makes me depressed, lazy.
        3827 +1.1 times 29% 27.54% (21,522 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
