LOSE WEIGHT EASILY
Table of ContentsAre you prone to a problem with 'Lose weight easily'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: AYURVEDA PERSPECTIVE ON LOSE WEIGHT EASILYMany people unconsciously lose weight because they follow advertising that promotes a certain type of food deemed healthy and good for us. Yet the target market for these ads are people who are overweight so it is important to listen to your body and watch your response whenever introducing new foods. Switching to a vegetarian diet can cause a dramatic loss of weight, often long after you've stopped eating meat, when essential vitamins and minerals are depleted.If you tend to lose weight easily, it is essential to learn your body's needs and eat nourishing, heavier foods when you start feeling excessive lightness or weakness in your body. Your clothes are often a good gauge whether your weight may be slipping. Mineral salt can help the body retain water, which is often the first step in gaining weight. Indulging in rich, heavy foods like nuts, white potatoes, meat, wheat bread, and dairy can also prove beneficial to weight retention. If you still find yourself struggling to retain weight, you might want to consider other possible causes of weight loss. Disclaimer: Conditions such as 'Lose weight easily' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL LOSE WEIGHT EASILY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'LOSE WEIGHT EASILY'
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HERBS & SUPPLEMENTS FOR 'LOSE WEIGHT EASILY'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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WEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.NUTRITIVEAn herb that is strengthening and nourishing.TONICA tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3LOSE WEIGHT EASILY IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Lose weight easily'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Lose weight easily'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Lose weight easily'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 13,037 People Reporting Lose weight easilyOn average the biocharacteristics of people reporting Lose weight easily were less aggravated than 83% of other symptoms. From the 13,037 people who reported Lose weight easily in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Light Sign
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100.0%
25.0% (3,253)
9,391 have Light constitution
Bitter Sign
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100.0%
25.2% (3,282)
8,626 have Bitter constitution
Dry Sign
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100.0%
24.2% (3,155)
9,009 have Dry constitution
Vata Sign
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100.0%
27.1% (3,535)
11,554 have Vata constitution
Astringent
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99.4%
13.1% (1,706)
8,068 have Astringent constitution
Cold
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84.1%
13.4% (1,750)
8,107 have Cold constitution
Difficult
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67.4%
14.1% (1,833)
8,532 have Difficult constitution
Sour
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48.0%
8.3% (1,084)
7,528 have Sour constitution
Pungent
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12.9%
11.3% (1,477)
6,802 have Pungent constitution
Pitta
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9.8%
11.1% (1,444)
10,540 have Pitta constitution
Hot
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8.5%
8.0% (1,044)
7,949 have Hot constitution
Toxic
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2.6%
9.9% (1,291)
7,099 have Toxic constitution
Salty
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0.6%
5.8% (758)
7,179 have Salty constitution
Oily
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0.0%
3.4% (446)
9,587 have Oily constitution
Gooey
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0.0%
5.1% (660)
7,069 have Gooey constitution
Kapha
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0.0%
6.2% (808)
12,745 have Kapha constitution
Risk Factors of Lose weight easily
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Lose weight easily.
Overall, 16.19% of people surveyed in this research study reported Lose weight easily.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 16.19%Review These Common Risk Factors Feel underweight (2358)
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1678
71.2%
340% more often
Feel overweight (25362)
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1996
7.9%
50% less often
Hyperactive, quick (19615)
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5828
29.7%
80% more often
Fatigue / tired (16721)
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2927
17.5%
10% more often
Male (1336)
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376
28.1%
70% more often
Female (26227)
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4391
16.7%
insignificant difference
Recent weight loss (1516)
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851
56.1%
250% more often
Sunken chest, ribs showing (9675)
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4820
49.8%
210% more often
Thin, lanky, slim with thin muscles (14935)
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6859
45.9%
180% more often
Slender, thin hips (13570)
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5364
39.5%
140% more often
Night-time Ejaculation (369)
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140
37.9%
130% more often
Thin bones (4761)
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1779
37.4%
130% more often
Stress under-eater (6634)
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2360
35.6%
120% more often
Lean muscles (7844)
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2753
35.1%
120% more often
Premature Ejaculation (591)
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203
34.3%
110% more often
Pretend Eating / Playing with Food (461)
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156
33.8%
110% more often
Convulsions (156)
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52
33.3%
110% more often
Thin tongue (986)
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318
32.3%
100% more often
Semen discharge in urine (130)
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42 Small number of cases 32.3%
100% more often
Fever (Current) (294)
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89
30.3%
90% more often
Brown sclera (white part of eyes) (176)
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53
30.1%
90% more often
Crohn's Disease (341)
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102
29.9%
80% more often
Hyperthyroid (780)
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233
29.9%
80% more often
Irregular/small appetite (20509)
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6073
29.6%
80% more often
Palpable Mass in Abdomen (267)
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79
29.6%
80% more often
Pain in testicles (251)
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74
29.5%
80% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1030
29.1%
80% more often
Anorexia, past or current (4050)
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1172
28.9%
80% more often
Manic / giddy (2385)
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689
28.9%
80% more often
Strong abdominal pulse (2630)
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750
28.5%
80% more often
Solid foods aggravate abdominal pain (1417)
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395
27.9%
70% more often
Parasite passed in stool (353)
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98
27.8%
70% more often
Small breasts (2618)
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728
27.8%
70% more often
Self Mutilation (1881)
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521
27.7%
70% more often
Love humid climates (3476)
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951
27.4%
70% more often
Gray sclera (white part of eye) (231)
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63
27.3%
70% more often
Dull / Gray Skin (1056)
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286
27.1%
70% more often
Hyperactive when stressed (5530)
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1501
27.1%
70% more often
Tight/tense abdomen (2454)
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664
27.1%
70% more often
Recurrent Vomiting (817)
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220
26.9%
70% more often
Swollen lymph nodes - hips (899)
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242
26.9%
70% more often
Morning Sickness (1146)
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306
26.7%
60% more often
Tuberculosis/TB (135)
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36 Small number of cases 26.7%
60% more often
Oozing Sores on Skin (292)
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78
26.7%
60% more often
Tight clothing / belts (3919)
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1045
26.7%
60% more often
Abdominal pain continuous (1145)
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304
26.6%
60% more often
Thalassemia Minor (169)
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45 Small number of cases 26.6%
60% more often
Scabies (211)
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56
26.5%
60% more often
Dilated Pupil (518)
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137
26.4%
60% more often
Pus in stool (292)
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77
26.4%
60% more often
Like constant adventure / excitement (4985)
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1318
26.4%
60% more often
Gastrointestinal Bleeding (555)
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146
26.3%
60% more often
Thin skin (23090)
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6081
26.3%
60% more often
Even liquid foods aggravate abdominal pain (1126)
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295
26.2%
60% more often
Bones brittle / break easily (575)
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150
26.1%
60% more often
Bluish Skin (1150)
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299
26%
60% more often
Preoccupied with sex / lust (2530)
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658
26%
60% more often
Malabsorption (4275)
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1110
26%
60% more often
Many bubbles after urinating (1033)
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268
25.9%
60% more often
Exercising when emotional (5575)
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1434
25.7%
60% more often
Intestine lumpy / like a rope (1615)
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413
25.6%
60% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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414
25.6%
60% more often
Burning / painful urination (1010)
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258
25.5%
60% more often
Fainting (2169)
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554
25.5%
60% more often
Skin Infection (608)
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155
25.5%
60% more often
At odds with local community (1665)
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424
25.5%
60% more often
Make and change friends often (14552)
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3695
25.4%
60% more often
Cold to touch (4321)
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1096
25.4%
60% more often
Tight / inelastic skin (1824)
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462
25.3%
60% more often
Orangish skin (495)
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125
25.3%
60% more often
Shaky / Jitters (4508)
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1141
25.3%
60% more often
Jaundice (568)
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143
25.2%
60% more often
Tongue deviates to right/left (484)
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122
25.2%
60% more often
Guarding area of pain (886)
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223
25.2%
60% more often
Acne - painful (1966)
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493
25.1%
60% more often
Yellow vaginal discharge (1950)
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487
25%
50% more often
Trembling Tongue (1699)
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424
25%
50% more often
Fragile skin/breaks easily (1846)
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461
25%
50% more often
Vomiting (1149)
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286
24.9%
50% more often
Pain relieved by cold (374)
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93
24.9%
50% more often
Macrobiotic diet (1127)
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279
24.8%
50% more often
Have roommates (non-family) (3571)
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887
24.8%
50% more often
Purple/blue lips (658)
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163
24.8%
50% more often
Pain relieved by doubling over (2537)
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626
24.7%
50% more often
Abdominal pain relieved by eating (1562)
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384
24.6%
50% more often
Chest Pain (2589)
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638
24.6%
50% more often
Dysentery (203)
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50
24.6%
50% more often
Excited / Inspired (1285)
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316
24.6%
50% more often
Weakness / Debility (3964)
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974
24.6%
50% more often
Long tongue (3055)
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750
24.5%
50% more often
Currently pregnant (155)
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38 Small number of cases 24.5%
50% more often
Compulsive exercising (1909)
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468
24.5%
50% more often
Brown coating tongue (279)
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68
24.4%
50% more often
Pain relieved by heat (3723)
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907
24.4%
50% more often
Need constant social activity (1756)
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429
24.4%
50% more often
Enlarged Spleen (328)
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80
24.4%
50% more often
Bloody stools (1021)
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247
24.2%
50% more often
Multiple chemical sensitivity (MCS) (2279)
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552
24.2%
50% more often
Seizures (452)
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109
24.1%
50% more often
Peanut allergy (788)
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189
24%
50% more often
Erectile Dysfunction (Impotence) (534)
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128
24%
50% more often
Complications of Those Reporting Lose weight easily
In this research study, people who report Lose weight easily were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Sunken chest, ribs showing
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4820
+3.0 times
37%
12.4% (9,675 cases)
Thin, lanky, slim with thin muscles
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6859
+2.7 times
53%
19.83% (14,935 cases)
Feel underweight
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1678
+2.4 times
13%
5.47% (2,358 cases)
Slender, thin hips
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5364
+2.2 times
41%
18.94% (13,570 cases)
Irregular/small appetite
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6073
+2.0 times
47%
23.81% (20,509 cases)
Hyperactive, quick
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5828
+1.8 times
45%
24.83% (19,615 cases)
Recent weight loss
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851
+1.7 times
7%
4.04% (1,516 cases)
Thin skin
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6081
+1.5 times
47%
30.74% (23,090 cases)
Make and change friends often
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3695
+1.5 times
28%
19.31% (14,552 cases)
Mood changes quickly
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7037
+1.4 times
54%
38.86% (31,189 cases)
Sunken, small, active, dark eyes
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3414
+1.4 times
26%
19.07% (15,029 cases)
Dry, dark, frizzy hair
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5163
+1.3 times
40%
30.27% (24,799 cases)
Creative, imaginative
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8248
+1.3 times
63%
48.78% (37,804 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Lose weight easily and Short bursts of energy.
6984
+1.3 times
54%
42.15% (34,156 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Lose weight easily and Conflict makes me restless.
8657
+1.3 times
66%
52.33% (43,701 cases)
Irregular schedule / eating times
Please login or create a free account to see research statistics filtered on Lose weight easily and Irregular schedule / eating times.
8561
+1.2 times
66%
52.98% (41,193 cases)
Rich, holds onto money
Please login or create a free account to see research statistics filtered on Lose weight easily and Rich, holds onto money.
1619
+1.2 times
12%
9.64% (7,957 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Lose weight easily and Anxiety, fear, uncertainty.
9523
+1.2 times
73%
58.66% (47,291 cases)
Poor, spends frivolously
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4529
+1.2 times
35%
29.13% (21,285 cases)
Irregular Thirst
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5397
+1.2 times
41%
34.28% (25,909 cases)
Avoids cold
Please login or create a free account to see research statistics filtered on Lose weight easily and Avoids cold.
8504
+1.2 times
65%
54.73% (39,501 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Lose weight easily and Gas, irregular digestion.
8995
+1.2 times
69%
58.32% (47,247 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Lose weight easily and Intense emotions.
7974
+1.2 times
61%
52.25% (42,048 cases)
Talks quickly
Please login or create a free account to see research statistics filtered on Lose weight easily and Talks quickly.
8083
+1.2 times
62%
53.17% (40,295 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Lose weight easily and Prolonged bleeding when cut (Poor clotting).
265
+1.1 times
2%
1.74% (1,259 cases)
Premature Ejaculation
Please login or create a free account to see research statistics filtered on Lose weight easily and Premature Ejaculation.
203
+1.1 times
2%
1.77% (591 cases)
Light sleeper
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5909
+1.1 times
45%
39.85% (29,970 cases)
Caring, calm, patient
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5871
+1.1 times
45%
40.69% (32,300 cases)
Intelligent, efficient, perfectionist
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8344
+1.1 times
64%
58.9% (45,483 cases)
Anger, irritable, ambitious, analytical
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7707
+1.1 times
59%
54.66% (42,924 cases)
Sharp language
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5681
+1.1 times
44%
41.08% (32,070 cases)
Thin lips
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6050
+1.1 times
46%
43.33% (32,184 cases)
Conflict makes me depressed, lazy
Please login or create a free account to see research statistics filtered on Lose weight easily and Conflict makes me depressed, lazy.
3827
+1.1 times
29%
27.54% (21,522 cases)
WHAT'S NEXT?DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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